Do These Yoga Asanas Daily Including yoga in your daily routine has big changes to make. It will leave your with a strong, flexible and... Read More
Health and happiness run parallel to each other. Happiness protects your heart, strengthens the immune system, combats stress, relieves pain, slows aging and helps to... Read More
Yoga and Meditation For Glowing Skin Healthy and glowing skin is the first thing to be noticed by people when they admire you. Radiant skin... Read More
Yoga for Heart Health: The seven Pranayama which cures heart diseases, stomach related problems, relieves from stress and tensions and totally keeps us fit, healthy... Read More
Simple Ways to Handle Stress: Stress is one of the major problems faced by many people across the world. Busy life and hectic life style... Read More
Healthy Pregnancy: Women feel that getting pregnant is a gift given by god and they leave no stone unturned to cherish every moment of the... Read More
Happy and Healthy Life: In this era of globalization, people have become busy with their work. They don’t have enough time to take care of... Read More
Fitness: Firstly, we should know that both Yoga and Gym give strength to our body. So it’s better to follow both in our life. Gym... Read More
BODY: Present living conditions of human got worse due to hectic busy schedule and mechanical work. There’s hardly any time for people to do any... Read More