Uses of Sesame Oil for Acne

Sesame oil is associated with edible oil derived from sesame seeds. Due to its nutritional qualities; Sesame oil is also called as Queen of Oilseeds. Besides being employed as cooking oil, it has several other advantages. Sesame oil benefits for acne and other skin-related issues are its biggest feature.  Uses of Sesame Oil for Acne

What Is Acne?

Acne on skin occurs when the oil glands of the skin become clogged and hair follicles are obstructed with oil and dead skin cells. Acne is common among teenagers, although it affects people of all ages.

Fight against Acne

The topical application of sesame oil is the best way to eliminate acne. While all other acne remedies result in the peeling of your skin or other side effects, this remedy helps you completely eliminate acne and lots of alternative skin issues.

Is Using Sesame Oil For Acne Safe?

Sesame oil is safe to use for most people. However, if you’ve got a sesame allergy, don’t use sesame oil. If you wish to use sesame oil on your skin, you’re recommended to consult your doctor or dermatologist to determine if it’s a decent choice for you.  Is Using Sesame Oil For Acne Safe?

Sesame Oil Benefits For Acne

The use of sesame oil for acne and other skin problems is very little acknowledged in several parts of the world. However, the benefits are profound.  Listed below are some sesame oil benefits for acne: Sesame Oil Benefits For Acne

  • Anti-Inflammatory Properties- Sesame oil possess anti-inflammatory properties and contains a compound called “Sesamin” which help reduce inflammation caused due to acne and decreases acne breakouts.
  • Anti-clogging- Clogged pores is the major reason for acne breakouts. Research suggests that sesame oil works on the skin without clogging the pores and this property of sesame oil helps reduce acne.
  • Protects from UV rays- Acne is also a result of overexposure of the skin to the harmful UV rays of the sun. Applying sesame oil can defend your skin from harmful rays and thus prevent acne.
  • Retains Skin’s moisture- It retains your skin moisture and gives a smooth complexion. Acne will not spread when the moisture of the skin is retained and the complexion becomes smooth.
  • Detoxifies the Skin- Sesame oil has detoxifying properties which naturally cleanses the skin and eliminates all toxins that can cause acne breakouts. A healthy radiant skin will help reduce the occurrence of acne.

How to use Sesame Oil for Acne? 

  • You can soak cotton balls in sesame oil and apply gently on the acne-affected regions of your skin. Let the skin absorb the oil for twenty minutes roughly. Wash with a gentle medicated soap or cleanser. You can also choose to leave the oil on your body night long and have a shower next morning.
  • You may also apply sesame oil to the skin disease spots and sit inside a tub full of hot water. The steam helps open up the skin pores and allows deeper penetration of Sesame oil into the skin.
  • Sesame oil can also be used in cooking to boost an overall healthy impact on your skin. It contains an antioxidant that increases once the oil is cooked.

Precautions While Using Sesame Oil

Sesame oil is a renowned natural and effective acne treatment method, but there are certain precautions that one must take care of:

Sesame oil

  • Do not apply more than 2 or 3 drops of sesame oil on the skin on an everyday basis.
  • Always apply along with some coconut oil, which can nullify the possible side effects of the overuse of sesame oil.
  • It is necessary to scrub the face before and after while using sesame oil for skin diseases.
  • If you are taking certain prescription medications or other surgical acne treatments, do not use sesame oil since it could have side effects on you.


Sesame oil is a healthy fat to add to your diet. Given its properties, it is very useful in treating skin problems like acne.  You can also take advantage of the potential benefits of sesame oil by adding it to recipes and making it a part of your balanced diet.



Yaamini Radhakrishnan
Yaamini Radhakrishnan:I am a clinic research professional, graduate in biotechnology and post graduate in biochemistry. Have also pursued freelance writing since the past 5 years I am married and have a daughter. I am a native and reside at Bangalore.