The bane of teenage life – and sometimes of later life too – acne has inspired numerous remedies, from treatment designed to cleanse the system to topical ointments using honey, which has antiseptic properties, or oatmeal, which is slightly abrasive. All the following remedies were suggested by teenagers, some of whom had heard about the treatments from their peers or parents, others who had tried everything and experimented. Now they have all moved on and have lovely complexions.

Home Remedies For Acne

Acne is often thought to be linked to toxins in the system, and some youngsters recommended drinking litres of water and boosting their immune systems with vitamins in order to combat spots from within. There was even one suggestion of drinking dandelion tea, which has merit because dandelions are renowned for their cleansing qualities, particularly of the liver and urinary system.

People who preferred to attack the problem more directly would make up pastes and lotions for the affected areas. A number of these incorporated home remedies have help people with acne and also helped to maintain clear skin:-

1.Cinnamon and Honey Scrub

Mix one teaspoon of cinnamon into three tablespoons of honey. Use it as an exfoliant, that is, by gently working it into the affected areas. Leave for half an hour – or even overnight – and then wash off with warm water.

Cinnamon and Honey Scrub

2.Oatmeal and honey combined have also been used:

Make a paste of oatmeal softened with honey. Rub it into the affected areas and then leave for 20 minutes or so. Wash off with lots of cool water.

3.Egg And Oatmeal Mask

There’s a more elaborate version of this one too, combining the oatmeal with vinegar, raspberries, egg and salt:

Place the oatmeal in a small bowl, add about a tablespoon of salt, some raspberries, a splash of vinegar and an egg. Mix into a pink paste. Apply liberally, using it as a facial scrub. Leave for half an hour or until dry, then wash off with cold water.

An egg white makes an appearance in the following preparation, which also suggests it might help if you steam the face first:

Put hot water into a bowl, cover your head with a towel or cloth, lower your face over the bowl to about 4 inches from the surface of the water, capturing the steam within the towel. Close your eyes and wait for 2-3 minutes. This will open the pores of your skin. Use two egg whites and mix it with a few drops of lemon. Whisk the mixture until it is frothy and apply as a mask to your skin. Allow the mask to dry then rinse it with cool water.

4.Sugar Scrub

Sugar crystals, used in the following, have a slightly abrasive quality and help remove dead skin, cleansing and opening the pores.

Wash the face with warm water but do not dry. Pour some granulated sugar into one hand. Pat, it on to the affected areas of the skin and around the nose, chin, and forehead. Rub gently in circular movements for 3-5 minutes. Rinse with warm water, followed by cold water.

5.Apple cider vinegar

 apple cider vinegar is made from pressed apples from which unfiltered juice is obtained.

It helps to fight many types of bacteria and viruses.

It contains certain acids which have shown to kill acne bacteria.

Apple cider vinegar also helps to dry up the excess on the skin.

Direction for application:-

use one part of apple cider vinegar and 3 parts of water ( you can additionally add more water if you have sensitive skin). Apply it with a cotton ball and keep it for 5-20 seconds then wash it off with plain or cold water. You can repeat it 1-2 times per day.

6.Include zinc supplements

Zinc is an essential mineral which is important for cell growth, production of hormones, metabolism and provides immunity.

They are many findings and research which shows that people who suffer from acne lacks zinc in their body when compared to the people with clear skin

They are a significant reduction in acne if acne sufferers consume 30-40 mg of elemental zinc on a daily basis.

7.Spot Treatment

For one persistent spot, beauty experts suggest that a single raisin can help:

Place a raisin in boiling water to make it swell. Hold the raisin in place over the spot until it cools.

Several people recommended toothpaste, to be dabbed on a spot to dry it up. Another suggested salt worked into a paste and massaged into the face. This may sting if the skin is broken.

The post 7 Best Home Remedies For Acne-Free and Glowing Skin appeared first on Home Health Beauty Tips.

In past few years cancer has spread its claws on the people like never before and of all, skin cancer is the most common one. The good news related to this cancer is that it can be treated when identified early.

Home Remedies To Tame Skin Cancer

Some of the home remedies are also useful in treating skin cancer, but if you do not see any change in your situation then it is important to visit a doctor. Here are some home remedies that help in treating skin cancer:

1# Apple Cider Vinegar

Apple cider vinegar has many health benefits and it contains acetic acid that helps in producing anti-tumor activities and prevents the formation of tumor in our body. Acetic acid helps in inhibiting the cancer cells in an effective way. Take a glass of warm water and add 1 tbs of apple cider vinegar to it. Add half tsp of honey to this mixture and stir well. Drink this mixture on daily basis on an empty stomach in the morning to get rid of skin cancer and to keep your skin healthy.

Apple cider vinegar

2# Turmeric

Turmeric contains a compound called cur cumin that helps in fighting off from cancer cells. It helps in prevention of the formation of cancer cells and also exhibits anti-cancer properties. Take 2 tsp of turmeric powder and add little water to it to form a smooth paste. Apply this paste on the affected area of your skin and let it dry. Wash off with normal water and repeat this everyday till your get healthy skin. You can also drink turmeric milk daily during bedtime to keep your skin healthy and free from skin cancer.

Turmeric

3# Baking Soda

Baking soda is not only a good exfoliator but it also helps in treating skin cancer effectively. Baking soda is alkaline in nature and this helps in increasing the pH balance of the skin. Take 1-2 tsp of baking soda and add water to form a paste. Apply it on the affected area and leave for 30 minutes. Wash off with normal water. You can also drink a glass of water mixed with 1 tsp of baking soda. This will also helps in preventing the onset of skin cancer.

4# Coconut Oil

Coconut oil is considered very healthy for the skin and for our overall health as well. Coconut oil contains healthy fatty acids and antioxidants as well that fights from the cancer cells and prevents their formation in the body. Apply virgin coconut oil on your moles, lesions and cancer affected are and eat 1 tsp of coconut oil on an empty stomach to treat cancer effectively.

Coconut Oil

5# Eggplant

Eggplant has solasodine glycosides that is effective in treating malignant skin lesions. Take a medium sized eggplant and grind it to form a paste. Add 2 tsp of vinegar to it and then store this mixture in a glass jar. After storing it for 3 days, take out some of the mixture and with the help of a cotton swab apply it on the skin lesions. Do this daily till you see an improvement in your lesions or skin problems.

6# Flax seeds

Flax seeds are rich in antioxidants and they contain lignans that helps in inhibiting the metastasis of cancer cells. Take 1 tbs of flax seeds and grind them to a fine powder. Add this to a glass of warm water and drink this water on everyday basis. This will take care of all your skin problems and tames the infections as well.

The post Effective Home Remedies To Tame Skin Cancer Naturally appeared first on Home Health Beauty Tips.

Cluster headache is marked by one-sided pain in the head that leaves the individual drained and exhausted. This headache also involves the tri germinal nerve of the face that also leads to burning pain around the eyes.

Home Remedies to Get Rid of Cluster Headaches

This can occur five-six times in both men and women who are around 20-40 years of age. This can be treated using natural remedies. However, there are some factors like alcohol consumption, smoking, physical activity during extreme hot weather and intense light that can cause cluster headache as well.

1# Massage

A gentle massage using fingertips helps in relaxing the headache and also increases the blood flow. It also promotes serotonin that helps in relaxing the muscles and blocks the headache signals sent to the brain. Massage your hair gently with your fingers in circular motion and stress more on pain-relieving pressure points while massaging.

2# Hot And Cold Compress

You can apply both hot and cold compress to get rid of cluster headache. Cold compress is prepared by using ice cubes and it gives a numbing effect to the headache. You can apply this compress at the back of your neck for a calming effect and this also helps in relaxing your neck muscles. Hot compress also helps in relaxing your muscles and if you take hot water bath with water dripping on your neck then this also gives a soothing effect to your headache. You can stand under hot water for about 10-15 minutes with water dripping on your neck area and you will feel relaxed after some time.

3# Rosemary Oil

This oil is known for its soothing and anti-inflammatory properties. Mix few drops of rosemary oil in either coconut or olive oil and mix well. Massage it on your forehead and temples for few minutes. This will give a calming effect to your nerves and subside the headache effectively.

4# Drink Water

If you drink adequate amount of water then your body will be free from dehydration and all kind of pains. Dehydration results in headache and it is often the main cause of headache. Drink atleast 8 glasses of water to keep your body hydrated. You should also drink fruit juice and eat citrus vegetables and fruits to keep dehydration at bay. This will also increase the energy in you and keep you active all day long.

Drink Water

5# Magnesium

Magnesium is an important nutrient that helps in regulating metabolic process and keeps nervous system healthy. Take 300-400 mg of magnesium on daily basis as this will help in keeping headache at bay. Intake of sesame seeds, sunflower seeds, almonds, oatmeal, eggs and milk helps in increasing magnesium content and keeps headache at bay. Take adequate amount of magnesium on daily basis to keep your body healthy.

6# Apple Cider Vinegar

Apple cider vinegar is known for curing the cluster headache since ages so inhaling its steam relieves the pressure on the nerves and keeps headache at bay. Fill half of the bowl with boiling water and add 1/4 cup of apple cider vinegar to it. Cover your head with towel and lean over the bowl to inhale the steam of this water. Take deep breaths for 5-10 minutes and you will see that your headache will subside in few minutes.

Apple cider vinegar

7# Ginger Tea

Ginger has anti-inflammatory properties and bio active compounds called gingerols that helps in alleviating pain and nausea. Drink ginger tea twice in a day to get relief from nausea and cluster headache.

The post 7 Home Remedies to Get Rid of Cluster Headaches Naturally appeared first on Home Health Beauty Tips.

Hip and thigh fat are the toughest enemies to fight as they are very stubborn when we try to shed them. After a certain age, women tend to gain weight around the hips and lose their flattering figure.

Remove Excess Hip Fat Naturally At Home

Hip Fat

By using some effective ways, shedding hip fat is possible in the natural way. It will also help in shedding the excess fat and mold the hips back in good shoe that will also give your flattering figure back to you.

1# Lemon Water

Lemon water when taken on an empty stomach not only helps in losing weight but it also helps in cutting down the flab from the hip area. Lemon contains vitamin C that boosts the immunity and also prevents the attack of harmful free radicals. It helps in boosting the metabolism and balances the pH balance of your body as well. Squeeze half a lemon juice in a glass of water and mix well. If you wish you can add 1 tsp honey to combat its sour taste. Drink this on daily basis to get rid of cellulite and tough flab on your body.

2# Apple Cider Vinegar

Apple Cider Vinegar

Apple cider vinegar also works as lemon does on your body and helps in cutting down the flab in a faster way. It has been studied that ACV helps in combating the heart diseases and is also a potent obesity inhibitor. Take 1 tsp of ACV and add in a glass of water.

Apple cider vinegar

Add 1 tsp of honey to make it sweet and drink it on regular basis on an empty stomach every morning. This will give you results in few weeks and it also helps in keeping your body feel refreshed and energetic right from the start.

3# Coffee

Coffee contains caffeine that gives instant energy and also improves athletic performance during workout. Drink a cup of coffee 15 minutes before your workout regime to burn more and more fat and to increase your workout session. This will help in boosting your energy levels and also cuts down your hip flab in few weeks. Do not overdo your daily dose of coffee as this might prove harmful for your health. Just drink it in moderation and maintain your energy levels for workout. Do this on alternate basis and you will notice a slump in your hip flab.

4# Green Tea

Green tea contains catechins and antioxidants that helps in flushing out excess fat and toxins from the body. It increases your metabolism and improves your digestion as well. Do not add any sugar to green tea and avoid flavored green tea as well. Drinking 2-3 cups of green tea everyday will do the trick and save you from the hip flab. It will help in toning down your hip flab for sure within few weeks.

5# Kick Back

Kick Back

Do this exercise to reduce hip flab within few weeks. Keep your palms on the mat placed on the floor and your legs in a bending position with toes towards the outward side. Lift your right hand and left leg straight into the air and balance on your left hand and right leg. Stay in this position for at least 2 minutes or as long as you can hold the ground. Bring your leg and hand down and change the position. Repeat this for 15 times. This will mobilize your hip fat and give it a good shape.

Kick Back

6# Include Fiber

Include fibrous diet in your routine as it helps in suppressing the appetite and also keeps food cravings at bay. It helps in flushing out toxins from the body and also melts down the fat. Keep up a balanced diet when it comes to fiber and also drink lots of water along with it. Too much fibrous diet also leads to bloating and forms gas in the stomach. Eat fiber in controlled ratio and maintain the gut health along with control on the flab around the hip area.

7# Eat Protein

Protein Diet

Fish, eggs, nuts , chicken are good source of protein that helps in increasing your metabolism and muscle power. It gives you energy to perform better while working out or while exercising. Protein keeps your body fuller for a longer time and also keeps a check on your body’s weight.

Protein Diet

The post Remove Excess Hip Fat Naturally At Home By Using These Effective Ways appeared first on Home Health Beauty Tips.

Sinuses are normally located on the either side of our nose and are air filled cavities. When they get in touch with some allergy or infection due to cold or bacterial infection, they tend to get clogged or infected.

Amazing Home Remedies For Treating Sinus

Sinus

Sinus also leads to headache, snoring and breathing difficulties as well. Sinus can last for 8 weeks to 4 weeks and even less. There are certain home remedies that can provide relief from the sinus and gives you freedom from its symptoms.

1# Drink Water

Dehydration or less intake of water is the main reason where sinus aggravates. So keep yourself hydrated by drinking lots of water and also fresh juices that reduces the effect of sinus. Fluids also helps in thinning out the mucus so that you can easily flush it out from the nose. Hot soups are also a good option to get relief from the sinus as they not only boost the immunity but are a good source of vitamin C.

2# Steam

Steam Inhalation

Steam works as a magic on sinus and helps in loosening up the mucus. You can add few drops of some effective essential oil to the water while taking steam. Use rosemary oil, eucalyptus oil or peppermint oil while taking steam and cover your head with a towel to inhale the steam inside. This will instantly flush out the mucus from your body and give you relief from sinus.

Steam Inhalation

3# Apple Cider Vinegar

This is a wonderful ingredient that has many health benefits on our body. Add 2-3 tbs of raw apple cider vinegar to a cup of hot water and add honey to it for better taste. Consume this twice in a day for loosening up the mucus and it opens up nasal congestion as well. This gives relief from nasal blockage and congestion due to sinus.

4# Turmeric

Turmeric

Turmeric is rich in cur cumin and antioxidants that fights from the ill-effects of sinus and builds up immunity in the body. When it is combines with hot water and spicy ginger then it provides a relief from nasal congestion and headache caused by sinus. This eases out clogged nasal passage and also relaxes the sinus pressure on the nose and lungs. You can also add powdered turmeric to I tsp honey and fresh ginger juice. Mix them well and consume this twice in a day to get relief from the sinus.

Turmeric

5# Humidifiers

Keep a humidifier in your room and this will save you from the dry temperature. The moisture provided by the humidifier helps in easing the nasal congestion and gives you a peaceful sleep. Take hot showers and breathe in the damp air as this will open up your nasal passage and breathing easy. Use saline spray for your nose that will loosen up the mucus and keep your nose open for a longer time.

6# Elevate Head

Elevated head

Raise up your head a bit by placing few pillows under your neck so that your nasal passage will remain open. This will help you in breathe properly and give you a good sleep as well. Along with this keep your room comfortable by placing a humidifier and hydrate yourself well to get rid of nasal blockage.

Elevated head

Reference:

https://food.ndtv.com/health/7-powerful-home-remedies-for-sinus-that-bring-relief-naturally-1451706

https://www.healthline.com/health/cold-flu/remedies-for-sinus-drainage

The post Amazing Home Remedies For Treating Sinus Naturally And Effectively appeared first on Home Health Beauty Tips.

Conditioners play an important role in keeping our hair smooth and away from the frizz. Conditioner nourishes the scalp and keeps dry hair at bay that helps in preventing the hair breakage.

Homemade Conditioners For Making Your Hair Smooth And Nourished

Homemade Conditioners

There are many conditioners to choose from available in the market but you can also easily prepare conditioner at home. These conditioners are made from natural products and keep hair safe and smooth.

1# Coconut Milk For Making Your Hair Smooth And Nourished

Coconut Milk

Coconut milk has nourishing properties that keeps hair soft and smooth. Take 4 tbs coconut milk, 2 tbs honey, 1 vitamin E capsule, 1 tsp rose water and 1 tsp glycerin. Mix them well in a bowl and apply them to your hair and scalp with the help of a brush. Cover your hair for 15 minutes with a plastic cap. This will also absorb the moisture from the coconut milk and make your hair smooth naturally. Wash off your hair after 15 minutes to get soft and silky hair.

Coconut Milk For Making Your Hair Smooth And Nourished

2# Aloe Vera For Making Your Hair Smooth And Nourished

Aloe vera has moisturizing properties that takes care of dry hair and skin as well. It deeply moisturizes the hair and keeps them soft and shiny. Take the juice of 1 lemon, 4 tbs aloe vera gel and 5 drops of peppermint oil and mix them well. First, you need to wash your hair with shampoo and then you give a final rinse with this mixture to your hair. Let it stay on your hair for 5 minutes and then rinse with normal water.

Aloe Vera For Making Your Hair Smooth And Nourished

3# Olive Oil For Making Your Hair Smooth And Nourished

Olive Oil

Olive oil has moisturizing properties and it helps in keeping your hair soft and smooth. Take 2-3 tbs of olive oil and add in any essential oil of your choice. Mix them well and warm this mixture a bit. Massage it on your scalp and hair and then cover your hair with a warm towel for 30 minutes. Wash off your hair with shampoo and you will get smooth hair in just few minutes.

Olive Oil For Making Your Hair Smooth And Nourished

4# Apple Cider Vinegar For Making Your Hair Smooth And Nourished

Apple cider vinegar has moisturizing properties and it keeps the moisture in the scalp in place. Take 2 tbs apple cider vinegar and 1 tbs honey. Add 2 cups of water to this mixture and mix them well. Wash your hair with shampoo and then pour this mixture on your hair. Do not rinse your hair again and you will get soft hair in minutes.

Apple Cider Vinegar For Making Your Hair Smooth And Nourished

5# Yogurt For Making Your Hair Smooth And Nourished

Yogurt

Yogurt is a great moisturizer for hair and it helps in managing the frizz of the hair. Take 3 tbs yogurt, 1 tsp honey, 1 tsp apple cider vinegar, 1tsp coconut oil and 5 drops of any essential oil. Mix them well and set the mixture aside. Wash your hair with shampoo and rinse off with lukewarm water. Squeeze excess water out of your hair and start applying the mixture on your hair. Let it stay on your hair for 15 minutes and then rinse out with lukewarm water. When your hair will become dry then they will appear smooth and soft.

Yogurt For Making Your Hair Smooth And Nourished

6# Banana For Making Your Hair Smooth And Nourished

Banana has super moisturizing properties and it leaves your hair super smooth and soft. You need 1 ripe banana and 1 tbs of olive oil. Mash the banana in a bowl and add 1 tbs of olive oil in it. Mix them well to form a smooth paste and then apply this on your scalp and hair for about 30 minutes. You can cover your hair with shower cap if you wish to after applying this paste on your scalp. Wash off your hair with little lukewarm water and mild shampoo. You will get frizz free hair that you will just love to touch.

Banana For Making Your Hair Smooth And Nourished

7# Pumpkin For Making Your Hair Smooth And Nourished

Pumpkin is very rich in vitamin A and C and it contains beta carotene along with other essential minerals that keeps hair soft, strong and healthy. Take 1 cup of pumpkin puree and add 1-2 tbs of honey to it. Mix them well to form a smooth paste and then apply it on your hair and scalp. Wrap up your hair in warm towel for atleast 30 minutes and then wash off your hair with mild shampoo. It can be an amazing face mask for dry skin as your skin will be soft and smooth after you wash it up!

8# Cinnamon For Making Your Hair Smooth And Nourished

Cinnamon

Cinnamon helps in boosting the blood circulation in the scalp and make the roots of the hair strong. Milk is also rich in moisture and it locks it in the hair and makes them appear soft and smooth. Take 2 tbs of honey, 2 eggs, 1/4 cup mayonnaise, 2 tbs cinnamon powder, 4 tbs milk and mix them well to form a paste.

Cinnamon For Making Your Hair Smooth And Nourished

Warm this mixture a bit by placing it in the warm water for few minutes. Apply this heated mixture on the hair and scalp and lock it in with a shower cap and towel for atleast 30 minutes. Wash off with lukewarm water and shampoo to get soft and frizz free hair.

Reference:

https://helloglow.co/homemade-hair-treatments/

The post 8 Homemade Conditioners For Making Your Hair Smooth And Nourished appeared first on Home Health Beauty Tips.

I must admit I am blessed with healthy skin, I was never concerned about it until I noticed tiny pores on my face. It seemed trivial to be embarrassed because of them until they became noticeable. I wanted to know what the reason behind them was, are they genetically determined or my lifestyle is responsible for them. After some research, I have found some answers for myself which I am sharing in this article.

Home Remedies for Open Pores on Face

Skin is the largest organ of our body, it contains innumerable pores. While most of these pores are not visible, all of them are open. Open pores help our skin to breathe properly. Each pore carries a hair follicle and a sebaceous gland. These sebaceous glands are known to produce sebum which is commonly called oil. Sebaceous glands are more in number on your face, chest, groin, and back.Stimulation of these glands is controlled by certain hormones.

Open pores do not pose any medical concern but they may impose cosmetic issue for some. They appear as small pits on the face and make your face look dull and aged. Likewise, when dirt accumulates in them these pores they can lead to blackheads and whiteheads.

Following is the list of few factors responsible for open pores.

• High level of sebum production
• Reduced elasticity around the pore
• Thick hair follicles
• Heredity
• Reduced collagen production because of aging
• Sun damage

Remember you cannot get rid of open pores but you can reduce their appearance and improve the look of your skin by adopting below mentioned home remedies.

Steaming

Steaming during facial help in cleaning your open pores, it makes them appear smaller in size and gives your skin revitalizing glow. When essential oils (like eucalyptus)and herbs are added to the steam it helps in accentuating the benefits of steam. Essential oils also have an antibacterial and anti-inflammatory effect on your skin. Facial steam baths help in removing excess oil and dirt from the pores.

Adopt preventive skin care regime, avoid touching your skin with dirty hands. Dirt may clog your open pores and worsen your skin condition.

Exfoliation

You can be proactive by adopting preventive skin care routine, it will enhance the appearance of your skin. Exfoliate your skin daily and always wear sunscreen, it helps to maintain the elasticity of your skin. Exfoliation helps in removing dead skin cells which is vital for good skin. Natural homemade almond meal is natural and mild for sensitive skin. It is easy and quick to prepare. Mix some almond meal in water and give it a quick mix, apply it on your face and gently massage with your fingertips for about 5 to 8 minutes. Rinse with warm water.

Moisturizing skin

Keep your skin healthy by moisturizing it daily after every wash. Use skin care products that boost collagen production and contain antioxidants.

Avoid wearing makeup all the time, makeup may enter your pores and stretch them. Always remove your makeup before you sleep. Keep your skin clean by adopting a proper cleansing routine in the night and post workout sessions.

Yogurt face mask

Natural yogurt is known to remove impurities from your pores, it also balances natural bacterial flora of your skin. Apply yogurt on your skin and keep it for 10 to 15 minutes then wash your face with warm water. Yogurt also helps in reducing the blemishes on your face, lactic acid helps in tightening the skin naturally. It strengthens the protective moisture barrier and boosts hydration of the skin. Yogurt helps in restoring the healthy balance of bacteria of your skin.

Yogurt face mask

Aloe vera

Apply aloe vera gel on your face and gently massage for a few minutes. after 10 – 15 minutes rinse with cool water. You can apply aloe vera on your skin daily, it will help in shrinking the pores naturally. It also nourishes your skin and removes dirt from the pores.

Apple cider vinegar

Apple cider vinegar helps in balancing the natural pH of your skin, it removes the harmful bacteria and impurities from your skin. It is naturally antibacterial and anti fungal. It is important to dilute it with water, concentrated apple cider vinegar may cause irritation leading to blisters or burns.

Apple cider vinegar

Apple cider vinegar can be used as a natural toner, it has anti-inflammatory properties. The acetic acid present in it helps in unplugging the blocked pores.

Cucumber

Cucumber juice is a natural astringent, it helps in shrinking the open pores. Blend cucumber and extract its juice, apply this juice on your face with the help of a cotton ball and keep it for 10 – 15 minutes. wash your face with cool water.

Cucumber

Egg whites, papaya, baking soda besan, banana jojoba oil, and lemon are also recommended for tightening your skin and unclogging the pores.

Remember it is vital to invest some time to take care of our skin, try to adopt these treatments 2 to 3 times a week. Try to build a long term habit of following a skincare routine on a daily basis for good results.

The post Natural Home Remedies for Open Pores on Face appeared first on Home Health Beauty Tips.

Burning in the stomach is also defined as dyspepsia. It is very common and almost everyone suffers from it at least once in the lifetime. Burning in the stomach is not a life-threatening health issue but it creates discomfort. It also may be accompanied with pain in the stomach.

Home Remedies For Burning In Stomach

There are drugs available over the counter to treat it but when we have amazing, cost-effective home remedies for the same then why to go for conventional drugs.

Causes Of Burning In Stomach

However, before we discuss the home remedies for burning in stomach we should know the cause behind it.

The most common cause of burning in the stomach is GERD or gastroesophageal reflux. Gastritis or stomach ulcers also causes burning in the stomach. One of the primary cause of burning in the stomach is eating too much spicy food. Alcohol consumption and drinking too much-carbonated drinks may also be a cause. Those who are lactose intolerance commonly suffer from sensation as if the tummy is burning. Gallbladder disease, gastroparesis, irritable bowel syndrome, pancreatitis, thyroid diseases and stomach infection may also be responsible for the same.

Causes Of Burning In Stomach

Too much stress may also cause burning in the tummy. Drinking less water or too much water also can be held responsible.

Symptoms That Accompany Burning In the Stomach

Burning in stomach is not a disease but a symptom suggesting that something is wrong in your stomach. Other symptoms that usually accompany burning in the stomach are bloating, nausea vomiting, loose motions, belching and gas, heartburn, growling stomach, heartburn and an acidic taste in the mouth.

Symptoms That Accompany burning In the stomach

Home Remedies For Burning In Stomach

Below are effective home remedies to get rid of burning in the stomach. Have a look.

1. Aloe Vera Juice to Get Rid of burning In Stomach-

Aloe vera is anti-inflammatory and antimicrobial. It has a cooling effect and neutralises stomach acid. Drink a half cup of aloe vera juice every day half an hour before the meals.

Aloe Vera

*If you are suffering from loose motions or upset stomach better avoid it.

2. Thyme Tea to Get Rid of burning In Stomach-

Thyme tea is known to reduce the stomach gas and reduces swelling in the mucosal lining of the stomach. It also alleviates pain.

Steep a teaspoon dried thyme powder in a cup of hot water for 10minutes. Strain the beverage and sip it warm. Drink thyme tea two times ina day.

3. Baking Soda to Get Rid of Burning Stomach –

Baking soda neutralises the stomach acid. Mix a teaspoon of baking soda and half teaspoon lemon juice to a glass of water.
Mix well and consume it for instant relief.

Baking Soda to Get Rid of Burning Stomach

* If you suffer from chronic hypertension better avoid it. Do not drink baking soda water for more than a week or it may adversely affect your health.

4. Apple Cider Vinegar to Get Rid of Burning Stomach –

Apple cider vinegar is anti-inflammatory and antimicrobial. It balances the level of acid due to its alkalizing property.

To a glass of lukewarm water, add two-teaspoon apple cider vinegar. Drink this solution half an hour before meals. You may also add a teaspoon of honey for taste.

Apple Cider Vinegar

Rinse your mouth thoroughly after having apple cider vinegar.

5. Fennel Seeds to Get Rid of Burning in Stomach-

There is compound present in fennel seeds known as anethole that smoothens muscle spasm. This, in turn, alleviates the pain and burning in the stomach. It also treats indigestion.

Fennel Seeds to Get Rid of Burning in Stomach

Crush about 3 grams of fennel seeds and boil in a cup of water for a few minutes. Strain and drink the concoction warm. Drink fennel tea three times in a day.

6. Caraway Seeds to Get Rid of Burning in Stomach –

Caraway seeds is used since ages to treat issues related to tummy. It effectively alleviates pain and burning sensation in the belly.

Steep a half-teaspoon caraway seeds ina cup of steaming water for 15 minutes. Strain and drink the concoction warm two times in a day.

How To Prevent Burning In Stomach

Prevention is always better than cure. To prevent burning in stomach and other issues related to indigestion avoid too much spicy food and oily, alcohol and carbonated drinks. Quit smoking. Eat small meals at small intervals. Do not sleep or exercise immediately after eating. Drink at least 9-10 glasses of water every day. Eat foods rich in fibre but avoid acidic fruits such as oranges and grapefruit. It is also advised to declare the consumption of tea and coffee.If you suffer from burning in stomach often, it is advised to eat bland foods.

Never suppress your burps. Burping prevents stomach burn. Never sleep on your stomach. Reduce stress by yoga and meditation. Always sleep with head elevated. Follow an exercise routine. Exercise daily for 45 minutes.

Reference:

https://www.healthline.com/health/stomach-burning

The post Home Remedies For Burning In Stomach appeared first on Home Health Beauty Tips.

When debris such as dead cells and food is trapped on tonsils, it turns hard and forms tonsil stones. It is also termed as tonsilloliths or tonsil calculi. This hard mass appears yellowish or white and ranges from small to considerable size. Largest tonsil stone recorded till date was of 14.5 cm.

Tonsil Stones

Tonsil stone may not cause any symptom but they may become home of bacteria and may cause unpleasant smell.

What Causes Tonsil Stones

As discussed above when debris or bacteria is trapped in cervices on tonsils, tonsil stones develop. Poor oral hygiene and chronic sinusitis increases the risk of tonsil stones.

What Are The Symptoms Of Tonsil Stones

Tonsil Stone may not cause any symptom. But, it may smell bad as they become home for anaerobic bacteria. There may be the sensation that something is stuck in the back of the throat or mouth. In some cases, it may cause pain or pressure in your ears.

Tonsil stones appear yellow or white fleck on tonsils. Large stones become easily visible.

Are There Complications Of Tonsil Stones

In most of the cases, unless tonsil stone is causing discomfort, it is harmless.
However, it may be a signal of lack of oral hygiene. Mostly those who are irregular with cleaning teeth and floss suffer from it. Thus, those with tonsil stone may also suffer from gum diseases, oral infections and tooth decay.

What Is The Treatment Of Tonsil Stone

Vigorous gargling at home often detaches tonsil stones. If removing tonsil stone is not possible at home or tonsil is swollen, red and painful, consult a doctor.

The doctor may treat tonsil stone by procedure termed as laser surfacing.

To prevent tonsil stones in future reshaping tonsil and reducing the number of crevices by process termed as coblation tonsil cryptolysisis done.

However, tonsil stone still may develop and removal of tonsil may be considered. But if tonsil stone is causing little irritation the stress and risk of surgery outweighs benefits. Better try home remedies mentioned below.

Home Remedies For Tonsil Stone

Below are easy and simple but effective ways to get rid of tonsil stone at home.
1. Apple Cider Vinegar To Treat Tonsil Stones- Apple cider vinegar prevents the growth of bacteria, and so it is a natural home remedy to treat lots of ailments. Add a tablespoon of apple cider vinegar to a glass of warm water and gargle with it to break the stones.

Apple cider vinegar

2. Garlic To Get Rid Of Tonsil Stones – Garlic is antibacterial due to the present of compound allicin. Chewing raw garlic kills bacteria and discourages the growth of bacteria. It also reduces bad breath. Consuming a clove of garlic every day not only kills bacteria but also removes bad odor.

Garlic

3. Oil Pulling To Treat Tonsil Stone – One of the most effective home remedies for most of the dental and oral health issues is oil pulling. It is also useful in tonsil stones. Take a tablespoon coconut or sesame oil and swish in your mouth for 20 minutes and then spit it out. It is one of the best ways to fight gum diseases and cavities and also loosens tonsil stones. Also, it will help you get rid of foul odour from mouth.

4. Salt Water Gargle To Treat Tonsil Stone- One of the best ways to remove tonsil stone is salt water gargle. Mix a half teaspoon salt to a glass of warm water. Gargle daily 2-3 times in a day. Salt water gargle detoxifies mouth and removes debris that forms stones. Vigorous gargling also loosens stones and helps you get rid of them.

5. Stay Hydrated To Get Rid Of Tonsil Stones – To remove tonsil stones and prevent them in future be sure to keep yourself hydrated. Dry mouth and little saliva production make it easy for the microbes to grow and encourages the formation of stones. Make sure to drink 9-10 glasses of water every day.

Stay Hydrated To Get Rid Of Tonsil Stones

Tonsil stones are common, and there is not much to worry. The above-mentioned home remedies are sure to help you get rid of them. To prevent tonsil stones in future maintain oral hygiene.

Reference
https://www.medicalnewstoday.com/articles/315026.php
https://www.healthdirect.gov.au/tonsil-stones

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Frizzy and unmanageable hair have always been a nightmare for women and however hard we try the frizz comes back. There are certain simple ways that helps in making hair frizz free and smooth and the ingredients used for this are available right in your home.

Simple Ways Will Give You Silky And Long Hair

Natural ingredients helps in keeping hair frizz free and smooth

These ingredients help in boosting your hair health and makes them long and strong. So let’s take a look at them.

1# Hot Oil Massage

Hot oil massage not only stimulates the blood circulation in the scalp but also the nutrients penetrate deeply in the roots of the hair making them nourished and soft. You need 2-3 tbs coconut oil or olive oil and a hot towel. Heat this oil in a bowl and then massage it in your scalp when it is still warm. Massage in your hair for about 15 minutes and then leave oil on your scalp for atleast half an hour. Take a towel and dip it in warm water and then squeeze out extra water from the towel. Wrap this hot towel on your head for another 10 minutes and then wash off your hair with mild shampoo. Do this twice in a week and You will see that your hair have become very soft and frizz free in no time. This also helps in removing the dandruff and also prevents hair damage as olive oil contains antioxidants.

2# Aloe Vera

Aloe vera helps in boosting the hair growth and repairs damaged cells

Aloe vera is very healthy for hair as it helps in boosting the hair growth and repairs the damaged cells present in the scalp. Being moist in nature, aloe vera helps in moisturizing the scalp and keeps hair conditioned all day long. Take 1 aloe vera leaf and 1 tbs of water and 1 spray bottle. Take out the gel of aloe vera leaf with the help of a spoon and mix it well in a bowl till you get a smooth paste. Add 2 tbs of water to this gel and mix well. Pour this mixture in a spray bottle and shake well. Spray your hair with aloe vera mixture when they are still damp and then leave this on your hair to keep them smooth and frizz free.

Aloe vera helps in boosting the hair growth and repairs damaged cells

3# Eggs

Eggs are rich in protein and gives hair the required nourishment and shine along with smooth texture. Take 1 egg, 1 tbs olive oil, 1 tbs honey and mix them well in a bowl. Apply this mask on your scalp and hair strands as well. Put a shower cap on your head and let this mask stay on your scalp for 30 minutes. Wash your hair with cold water and use a mild shampoo along with conditioner to keep the foul smell of egg away. Repeat this process 1-2 times in a week and get silky and long hair in no time.

4# Curd

Curd helps in making hair smooth and keeps them long

Curd contains vitamin D and B5 that helps in boosting the hair growth and strengthens hair from the roots. Take 1 cup curd and 2 tbs amla powder and mix them well to get a smooth mixture. Apply this pack on your scalp and hair and let it stay for 30 minutes. Wash your hair with a mild shampoo and follow up with little amount of conditioner. Use this mask 1-2 times in a week to keep your hair smooth and frizz free. This also aids hair growth and makes them strong as well.

Curd helps in making hair smooth and keeps them long

5# Onion Juice

Take 1 onion and grate it, take out its juice in a bowl and add few drops of essential oil of your choice. Mix these ingredients well and then apply this solution on your scalp. Leave the juice on your scalp for 10-15 minutes and wash off with mild shampoo followed by a good conditioner. Repeat this process twice in a week and this will help in curbing the hair fall and accelerates hair growth as well. It is also rich in nutrients like biotin, flavonoids, vitamin C, phosphorus and folic acid. It helps in restoring the shine of the hair in few weeks of its regular use.

6# Fenugreek Seeds

Fenugreek seeds are very rich in protein, iron, vitamin C and potassium that works together to prevent hair loss and damage. It also prevents hair damage and promotes hair thickening and strength. Take 1/4 cup fenugreek seeds and soak them overnight in some water. Blend these seeds by using little bit of water so that you get a smooth texture. Apply this paste on your scalp for 30 minutes and then rinse your hair with shampoo and conditioner. Use this mask once a week on your hair and see you hair growing long and strong.

7# Apple Cider Vinegar

Apple cider vinegar cleans the scalp and treats dandruff as well

Apple cider vinegar helps in getting rid of grime and oil from the scalp and also softens hair to make them look silky. Take 1 tbs of apple cider vinegar and dilute it in 1 cup of water, this will be used as an after wash on your hair. Wash your hair with shampoo first and then use this mixture on your hair as a last rinse. Let it dry up in your hair and you will get amazing shiny and silky hair in few weeks.

Apple cider vinegar cleans the scalp and treats dandruff as well

The post 7 Simple Ways Will Give You Silky And Long Hair In No Time appeared first on Home Health Beauty Tips.

Winters were in full swing this time and along with fabulous weather it brings with it some dandruff. Thanks to the dry, cold air the probability of having dandruff increases in winters. Dandruff is a condition of skin which mainly affects your scalp, cells of scalp quickly build up on the skin surface. It may include flaking and mild itchiness, severe conditions like seborrhea may also include red, greasy, itchy and inflamed skin.

Ignoring your Scalp Psoriasis for Simple Dandruff

It usually affects the areas which are rich in oil producing glands like – chest, face and scalp. In babies it is known as cradle cap. The exact cause is unclear but it is believed to be depend ant of genetic and environmental factors. There are certain health conditions which may trigger these skin conditions like – stress, hormonal imbalance, chronic illness like HIV, AIDS which can compromise immune illness, certain harsh soaps and hair products, harsh detergents, alcohol, smoking, dry weather and microorganism on the skin. Studies have also found strong association between psoriasis and health conditions like insulin resistance, arthritis, high cholesterol, obesity, depression and stress.

Dandruff worsens in winter season. Psoriasis and dandruff share many similarities like red and scaly skin on scalp. Some people may have both of them at the same time and they are often confused because they share many similarities. But there are many differences between signs and symptoms of scalp psoriasis and dandruff. Seeking appropriate help becomes easy with proper diagnosis, by exploring the signs and symptoms you can take proper help from your doctor.

Scalp psoriasis

• Skin is usually red in color and is covered with flakes accompanied with silvery scales
• Scaly patches of psoriasis are slightly raised
• Patches may extend beyond hairline and at time may also appear on other parts of the body
• Itching and soreness is always present

Dandruff

• Crusty white Skin flakes may be attached to the hair shaft, these flakes are usually white in color
• Skin is usually swollen and covered with greasy white or yellowish scales
• Itching or burning sensation may be present

There treatment is usually same consisting of medicated shampoos and antifungal solutions but, scalp psoriasis is more persistent and difficult to treat. Additional treatments like phototherapy are required for permanent treatment.

Home care for scalp psoriasis

It is important to follow home remedies as a complementary measure, they should not replace doctor’s advice. Always consult your doctor before adopting any home treatment.

Keep stress under control

Focus on what is right in life, remind yourself about the good things in life. Don’t be afraid to ask for help and always appreciate life. Take care of yourself, sleep and exercise regularly. Practice healthy eating habits.

Apple cider vinegar

The average pH of the scalp is 5.5 and that of hair shaft is 3.6, marinating this level is vital for hair health. Apple cider vinegar has a pH of 2.8 to 3, this helps in maintaining the pH of scalp. Apple cider vinegar is anti fungal, it may help in reducing itching associated with psoriasis. You can always dilute it with water. Rinse your scalp twice a week with diluted apple cider vinegar. You should avoid apple cider vinegar in case you have cracked or bleeding lesions in skin of scalp.

Tea tree oil

Tea tree oil have anti inflammatory properties, it also works as antiseptic and helps in alleviating inflammation. It is often recommended as a complementary and alternative medicine, it also reduces redness and itching. It is volatile essential oil, and is derived from a plant known as Melaleuca alternifolia which is native to Australia. It is often used as active ingredients in various topical formulations to treat skin infections. Tea tree oil is composed of terpene hydrocarbons like monoterpenes and sesquiterpenes, which are volatile and aromatic. Researches have shown that a range of microorganisms, bacteria, yeast and fungi are susceptible to tea tree oil.

Apply small amount of tea tree oil on the affected area with the help of cotton. Keep it overnight and rinse in the morning with medicated shampoo. You can repeat this two to three times a week.

Avoid washing your hair with very hot water, because hot water damages your hair strands by increasing their porosity. Overly porous hairs are more vulnerable to chemicals and climate. Heat increases dryness and make them more brittle and prone to breakage. So love cold water for hair washing because it increases blood circulation and helps in delivering nutrients and minerals to your scalp.

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Hyper pigmentation can be treated by using natural products on the skin

In our skin the substance called melanin absorbs all the UV rays and protects the skin from pigmentation. But, when there is excess melanin in the skin then this causes uneven dark spots and patches on the skin that leads to hyper pigmentation.

Here are some effective home remedies to prevent hyper-pigmentation:

1# Turmeric

Turmeric has anti-inflammatory substance called curcumin that helps in preventing the blemishes and skin infections. It helps in improving the skin texture and cures skin infections as well. Take 1 tbs of turmeric powder and mix 1 tbs of honey to it. Make a paste and then apply this on the pigmented area and let it stay for 20 minutes. Rinse off with warm water and nourish your skin with a moisturizer. Use this for 2-3 weeks to get rid of dark spots and pigmentation.

2# Lemon Juice

Lemon helps in lightening the skin tone and keeps it glowing

Lemon juice is acidic in nature that helps in reducing hyper pigmentation from the skin effectively. It has natural bleaching properties that keeps the skin free from blemishes and spots. Take half lemon juice and soak a cotton ball in it. Soak a cotton ball in this juice and dab it on the effected area. Let this juice sit for 20-30 minutes on your skin and rinse it with water. Apply a light moisturizer on your skin as lemon juice tends to make your skin dry after application. Do this twice a day everyday and you will see improvement in your skin tone. After using it for a month, you will get a blemish free and spotless skin for sure.

3# Apple Cider Vinegar

Apple cider vinegar has bleaching properties that cures dark spots and lightens the skin. Dilute it with water before using it on the skin as it can be harsh on the sensitive skin. Dip a cotton ball in this mixture and apply it on the affected area. Let it sit on your skin for 20 minutes and then rinse off with water. Repeat this for 6-8 weeks to get rid of hyper pigmentation and dark spots on your skin.

4# Vitamin C

Vitamin C helps in lightening the skin and takes away pigmentation and blemishes from your skin. Apply vitamin C serum on your pigmented area and see the transformation in your skin within few weeks. After applying the serum on your skin let it dry and then apply a light moisturizer over it. Use it twice in a day to get rid of pigmented skin.

5# Aloe Vera

Aloe vera keeps the skin healthy and moisturized thereby reducing pigmentation

Aloe vera has soothing properties that keeps the skin healthy and moisturized. It also regenerates the cells and renews them to give you a glowing skin that is free from the blemishes. It also aids skin healing and protects the skin against sun damage. Apply fresh aloe vera gel on the effected skin and then leave it overnight. Wash it off next morning and you will see a wonderful change in skin pigmentation after few weeks. You can take out fresh aloe vera gel and store it in a container. Place it in the refrigerator and apply it on the pigmented area on daily basis.

6# Vitamin E

Vitamin E is healthy for skin and hair and it is also known as ‘skin vitamin’ as it helps in removing the blemishes and spots from the skin. It also helps in reversing the sun damage on the skin that causes pigmentation. It also tightens the skin and reverses the damage done to the skin like wrinkles and pigmentation due to exposure to the sunlight. Mix it with any other oil like coconut or olive oil and apply it on the affected area and leave it overnight. Wash off your skin the next day and within few weeks you will get rid of hyper pigmentation.

7# Potato

Potato has bleaching agents that helps in keeping the skin texture light

Potato contains high level of catecholase that is a natural bleaching agent that helps in lightening the skin’s texture and also corrects the pigmentation of the skin. Take a raw potato and cut a thin slice of it. Rub this slice on your skin for 1 to 2 minutes twice in a day on daily basis. Let the juice sit for 10-15 minutes on your skin and then rinse off with water. Repeating this process for 2-3 weeks will fade away the pigmentation on the skin.

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Dandruff (Seborrhoea) is a chronic, harmless skin condition which targets the scalp. Symptoms may include dry, greasy skin and flaking. It may or may not be accompanied by mild itchiness. Complication of dandruff may lead to inflammation of the skin, this condition is called Seborrhoeic dermatitis.

Home Remedies for Dandruff

Causes of Dandruff

Skin cells are continuously formed on the scalp. Therefore the shedding of dead cells is a continuous and normal process. When skin cells are shed at a faster rate, it results in dandruff. Oil produced on the scalp causes these skin cells to clump together. These clumps of skin appear as white flakes.

It is difficult to pinpoint the exact cause of dandruff, but there are certain environmental and genetic conditions which can aggravate the condition. Dandruff becomes more prominent in winters and male are affected more as compared to females. Poor hair brushing and shampooing habits have no direct contribution to dandruff.

According to a study conducted in 2016, bacteria like Propionibacterium and staphylococcus are a cause of dandruff. Other factors like stress, sensitivity to hair products, dry skin, certain hormones, and improper diets increase the risk of dandruff. Dandruff is harmful but it can be difficult to treat and embarrassing. Good news is, you can control your dandruff with the help of few home remedies. Treatment aims at slowing down the reproduction of skin cells.

Following is the list comprising Simple Home Remedies to Cure Dandruff

Reduce Stress and Shampoo your Hair More Regularly

Studies have shown that stress may trigger dandruff. while stress alone cannot influence dandruff, it can aggravate conditions like dryness and itching causing dandruff. Likewise, chronic stress may suppress your immunity contributing to fungal infection. Practice stress reduction techniques like meditation, yoga and deep breathing. Likewise, Massage your scalp while shampooing, rinse well post applying shampoo. Frequent shampooing help in removing flakes

Coconut Oil & Lemon Massage to control dandruff

Coconut oil nourishes your hair, while lemon juice helps to treat dandruff at home without using harmful chemicals. The acidity of lemon balances the pH of your scalp. Coconut oil helps in improving the hydration of the scalp and prevents dryness.

Coconut Oil & Lemon Massage to control dandruff

Heat 2 tablespoons of coconut oil and mix it with lemon juice. Massage your scalp gently with the help your fingertips. Leave it on for 15 – 20 minutes and rinse with shampoo.

Aleo vera to Cure Dandruff

Aleo vera possess natural antibacterial and anti fungal properties, it also helps in controlling hair fall.

Aleo vera to Cure Dandruff

Fenugreek Pack to Cure Dandruff to Cure Dandruff

This home remedy for dandruff uses fenugreek seeds. Soak some fenugreek (methi seeds) in water overnight. Drain the leftover water and grind the softened seeds into a paste. Let the paste sit for about an hour. Rinse it off with a mild shampoo.

Fenugreek Pack to Cure Dandruff to Cure Dandruff

Curd to Cure Dandruff

Treating dandruff at home with curd may sound little messy but it is a very effective home remedy for dandruff. Apply some curd to your hair and scalp. Rinse it off with a shampoo, it not only softens your hair, also helps in fighting dandruff.

Baking Soda to Cure Dandruff

You can easily carry out Dandruff treatment at home with baking soda with the help of baking soda. Slightly wet your hair with water. rub a spoonful of baking soda vigorously on your scalp. Leave it on for 1- 2minutes and wash your scalp with water. Baking soda helps in reducing the overactive fungi which cause dandruff on your scalp. You may experience little dryness in your hair, but the good news is it will vanish within a few days.

Tea Tree Oil to Cure Dandruff

Tea tree oil is a simple and effective way to cure dandruff. It is a natural anti-microbial and anti-inflammatory agent, it helps in alleviating dandruff by suppressing the fungal growth. Tea tree oil also helps in reducing the itching and greasiness. You can add a few drops in your regular hair oil or add a few drops of tea tree oil in your regular shampoo and wash your hair. Pour a few drops of tea tree oil on your scalp and spread it evenly. Let it soak for 5 minutes. Wash it off with a mild shampoo.

Tea Tree Oil to Cure Dandruff

Apple Cider Vinegar to Cure Dandruff

The acidity of apple cider vinegar helps in changing the pH of your scalp. It inhibits the growth of yeast causing dandruff. Mix equal parts of apple cider vinegar and water and set it aside. After a regular hair wash, apply the mixture on your wet hair. Massage your scalp well and leave it on for 15 minutes before rinsing it off. Repeat this twice a week for desirable results.

Apple Cider Vinegar to Cure Dandruff

Multani Mitti Hair Pack to Cure Dandruff

Multani mitti helps to restore hair health. This simple dandruff remedy using multani mitti gives you soft, silky hair and dandruff-free hair.

Orange Peel Pack to Cure Dandruff

Orange peel is another dandruff remedy that can be tried at home. Mix one tablespoon of orange peel powder in coconut oil or olive oil. You can also add few drops of lemon juice. Apply this mix on your scalp and keep it for 15 – 20 minutes. Rinse it with water. Orange peel is packed with Vitamin C, it possess antibacterial properties which is good for your scalp.

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Rashes are generally itchy and red in nature and they causes inflammation or a burning sensation on the skin. They are normally mild and harmless and gets treated on their own after some time. But if the rashes occur on the face and are itchy then they need proper care.

How To Treat Rashes On The Face

Rashes Need Special attention when they are Red and Itchy in Nature

Here are some effective home remedies that takes care of the rashes on the face and treats them in no time.

1# Olive Oil And Manuka Honey

Olive oil has moisturizing properties and it treats dry skin as well. Manuka honey is known for its anti-inflammatory and healing properties. It also helps in restoring the pH balance of the skin and keeps it moist. Take 1 tbs of manuka honey and mix it with 2 tsp of olive oil. Mix them well and apply on the affected area. Leave it on your skin for 20-30 minutes and wash off with lukewarm water. This will reduce the swelling and inflammation of the skin.

2# Castor Oil

Castor oil helps in reducing the skin rashes and soothes redness

Take 2 tsp of castor oil and apply it on the affected area, give a gentle massage and then wash off with lukewarm water after 30 minutes. Castor oil is rich in ricinoleic acid that has anti-inflammatory properties that helps in reducing the inflammation and itchiness from the skin.

Castor oil

3# Epsom Salt

Epsom salt has anti-inflammatory properties and it helps in taking care of the skin rashes. Take 1 cup of Epsom salt and water, add this to a tub of water and then soak your body in this salt for 20-30 minutes. Repeat this process every alternate day and this will help in lessening down the swelling and redness.

4# Coconut Oil

Coconut oil has anti-inflammatory and antimicrobial properties that helps in soothing the rashes from the skin. Take a little oil on your palm and apply it on the affected area. Leave it for 30 minutes on the skin before washing it off. You will get smooth and rash free skin.

5# Baking Soda

Baking soda helps in drying up the rashes and treats skin rashes effectively by giving relief from redness and itching. Take 3 parts of water and add one part of baking soda in it. Apply this on the affected area for 5 minutes and then wash off with normal water. You can also add some coconut oil in baking soda and apply this mixture on the rashes. This will treat rashes with immediate effect and gives relief from itching as well.

6# Oatmeal

Oatmeal helps in keeping the skin moist and treats redness on the skin as well

Oatmeal helps in providing moisture to the skin and keeps it free from rashes as well. Oatmeal is anti-inflammatory in nature and it also soothes the irritation of the skin. Take 1 cup of oatmeal and grind it to a fine powder and then add this powder to your bathing water. Mix it well and then soak in this water for atleast 20 minutes. You can add some yogurt and honey to it, if you want to apply this paste on your face to get rid of the rashes.

Oatmeal

7# Neem Leaves

Neem is anti-inflammatory, analgesic, anti-fungal and anti-bacterial in nature that helps in getting rid of the rashes and irritation of the skin. It is very good for the skin and keeps it healthy by cleaning up the pores. Take some neem leaves and boil them in water for some time. Strain the solution and keep it aside. Apply it on your face with the help of a cotton ball and let it stay on your face for atleast 10 minutes. Wash off with normal water.

8# Eucalyptus Oil

Eucalyptus oil has cooling and soothing effect on the red and inflamed skin. It helps in accelerating the healing process and is anti-inflammatory in nature. Take around 10 drops of eucalyptus oil and mix it with 30 ml of any carrier oil like coconut or olive oil. Apply this on the affected area and leave it overnight. Wash with cold water in the morning and you will see the redness of the rashes fading away within few days.

9# Apple Cider Vinegar

Being anti-inflammatory in nature, apple cider vinegar treats rashes effectively

Apple cider vinegar is anti-inflammatory in nature and this helps in taking care of the rashes. Take 1 tbs of apple cider vinegar and half cup of water.

Being anti-inflammatory in nature, apple cider vinegar treats rashes effectively

Mix them well and then take a cotton pad and dip it in this water. Squeeze the excess water and apply the rest on the rashes with the help of cotton pad. Do not wash the mixture and let it dry up on your skin. Repeat this process twice in a day on daily basis and you will get relief from the rashes within few days.

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Burping is natural. Every human being burps. But when we are in a meeting or on a date, burp accompanying sound becomes a cause of embarrassment. Sometimes there is also the smell of the food that you have eaten. Burping in excess happens when you have a digestive issue. When burp accompanies the smell of sulfur, it is known as sulfur burps which is even more embarrassing and may compel people surrounding you to hold their breath.

How to Reduce the Sulfur Burps

Burping is not a disease, but still, you may want to get rid of it. In this article, we have listed home remedies to get rid of sulfur burps but first,let’s dig out the causes behind it.

What Causes Sulfur Burps

Burping is a natural mechanism of the body to get rid of the air that you swallow while eating, drinking or smoking. Mostly it accompanies the smell of the meal you have latest. But sulfur burps are little different. They are accompanied with foul smell due to the production and elimination of hydrogen sulfide inside the stomach. It is caused due to eating foods that contain sulfur such as garlic, radish, egg, dairy etc.
The common causes of sulfur burp area parasitic or bacterial infection that is affecting intestine or stomach, poor diet (diet very high in protein and sugar), or overgrowth of intestinal bacteria. Medicines containing sulfur, lactose intolerance or Croon’s disease also causes sulfur burps.

Home Remedies for Sulfur Burps

1. Water To Get Rid Of Sulfur Burps

Water is one of the most effective home remedies to prevent sulfur burps. We all should consume at least 3 liters of water everyday. Water eliminates the harmful bacteria and protects the stomach. It flushes out the body toxins. Also, drinking water keeps you hydrated and help you get rid of the bad odor from mouth. Drink water half an hour after meals to improve digestion . Drinking water daily to get rid of sulfur burps.

Water To Get Rid Of Sulfur Burps

2. Lemon and Honey To Get Rid Of Sulfur Burps

Lemon and honey are readily available in your kitchen. Both have anti-oxidant and anti-inflammatory properties. Lemon improves digestion and flushes out body toxins.
Add a teaspoon of honey and a teaspoon of lemon juice to warm water and drink it every morning empty stomach or drink it when you have sulfur burps.  Drink lemon and honey juice daily to get rid of sulfur burps.

3. Apple Cider Vinegar To Get Rid Of Sulfur Burps

Apple cider vinegar is known to balance pH level. It is antibacterial and is rich in healthy flora. But yes, apple cider vinegar is acidic so do not consume it directly, or it will burn your throat. To a glass of warm water add a tablespoon apple cider vinegar and drink it to improve digestion and get rid of sulfur burps.  Drink apple cider vinegar and warm water in daily to get rid of sulfur burps.

Apple cider Vinegar To Get Rid Of Sulfur Burps

4. Baking Soda To Get Rid Of Sulfur Burps

Baking soda is a natural way to control the amount of acid in your stomach. It is sodium bicarbonate. When consumed it reacts with stomach acid a produces carbon dioxide. However, it initiates belching but relieves and reduces the incidences of sulfur burps.
To a glass of lukewarm, water,add a tablespoon baking soda and drink it. You will get immediate results. But sip the drink slowly to avoid diarrhea and other side effects. Drink lukewarm, water, a tablespoon baking soda to get rid of sulfur burps.

5. Ginger Tea To Get Rid Of Sulfur Burps

Ginger is antimicrobial. It cleanses our system and also improves digestion.
To a cup of steaming water add a few slices of ginger and let it steep for 15 minutes. Strain and sip the ginger tea warm. Ginger tea is very healthy and drink to get rid of sulfur burps.

6. Papaya To Get Rid Of Sulfur Burps

Papaya is rich in enzymes that promote digestion. Whenever you suffer from sulfur burps, consume a bowl of ripe papaya. Papaya is very healthy food and consume a bowl of ripe papaya to get rid of sulfur burps.

7. Chamomile tea To Get Rid Of Sulfur Burps

Chamomile tea normalizes the functions of the digestive tract.
To a cup of steaming water steep a teaspoon dried chamomile flowers for 15 minutes. Strain and drink the concoction warm. Drink chamomile tea to get rid of sulfur burps.

Chamomile tea To Get Rid Of Sulfur Burps

8. Brown rice To Get Rid Of Sulfur Burps

Brown rice is rich in fiber. If you are suffering from sulfur burps, consume brown rice a few time in a day in small amounts. Not only brown rice is healthy but also tasty. Brown rice to get rid of sulfur burps.

9. Apples To Get Rid Of Sulfur Burps

Apple is rich in fiber. It is a great food to consume to stave the effects of sulfur burps. Eat an apple or drink its juice. Apple is healthy fruit and eat to get rid of sulfur burps.

10. Olive oil To Get Rid Of Sulfur Burps

Cook food in olive oil to prevent sulfur burps. Use olive oil in food its very healthy food  and use olive oil to get rid of sulfur burps.

Olive oil To Get Rid Of Sulfur Burps

As you can see we have enlisted the top 10 effective home remedies for sulfur burps. Try them to prevent embarrassing and uncomfortable sulfur burps and improve your digestion.

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