Home Remedies for Dandruff

Home Remedies for Dandruff

Dandruff (Seborrhoea) is a chronic, harmless skin condition which targets the scalp. Symptoms may include dry, greasy skin and flaking. It may or may not be accompanied by mild itchiness. Complication of dandruff may lead to inflammation of the skin, this condition is called Seborrhoeic dermatitis.

Home Remedies for Dandruff

Home Remedies for Dandruff

Causes of Dandruff

Skin cells are continuously formed on the scalp. Therefore the shedding of dead cells is a continuous and normal process. When skin cells are shed at a faster rate, it results in dandruff. Oil produced on the scalp causes these skin cells to clump together. These clumps of skin appear as white flakes.

It is difficult to pinpoint the exact cause of dandruff, but there are certain environmental and genetic conditions which can aggravate the condition. Dandruff becomes more prominent in winters and male are affected more as compared to females. Poor hair brushing and shampooing habits have no direct contribution to dandruff.

According to a study conducted in 2016, bacteria like Propionibacterium and staphylococcus are a cause of dandruff. Other factors like stress, sensitivity to hair products, dry skin, certain hormones, and improper diets increase the risk of dandruff. Dandruff is harmful but it can be difficult to treat and embarrassing. Good news is, you can control your dandruff with the help of few home remedies. Treatment aims at slowing down the reproduction of skin cells.

Following is the list comprising Simple Home Remedies to Cure Dandruff

Reduce Stress and Shampoo your Hair More Regularly

Studies have shown that stress may trigger dandruff. while stress alone cannot influence dandruff, it can aggravate conditions like dryness and itching causing dandruff. Likewise, chronic stress may suppress your immunity contributing to fungal infection. Practice stress reduction techniques like meditation, yoga and deep breathing. Likewise, Massage your scalp while shampooing, rinse well post applying shampoo. Frequent shampooing help in removing flakes

Coconut Oil & Lemon Massage to control dandruff

Coconut oil nourishes your hair, while lemon juice helps to treat dandruff at home without using harmful chemicals. The acidity of lemon balances the pH of your scalp. Coconut oil helps in improving the hydration of the scalp and prevents dryness.

Coconut Oil & Lemon Massage to control dandruff

Coconut Oil & Lemon Massage to control dandruff

Heat 2 tablespoons of coconut oil and mix it with lemon juice. Massage your scalp gently with the help your fingertips. Leave it on for 15 – 20 minutes and rinse with shampoo.

Aleo vera to Cure Dandruff

Aleo vera possess natural antibacterial and anti fungal properties, it also helps in controlling hair fall.

Aleo vera to Cure Dandruff

Aleo vera to Cure Dandruff

Fenugreek Pack to Cure Dandruff to Cure Dandruff

This home remedy for dandruff uses fenugreek seeds. Soak some fenugreek (methi seeds) in water overnight. Drain the leftover water and grind the softened seeds into a paste. Let the paste sit for about an hour. Rinse it off with a mild shampoo.

Fenugreek Pack to Cure Dandruff to Cure Dandruff

Fenugreek Pack to Cure Dandruff to Cure Dandruff

Curd to Cure Dandruff

Treating dandruff at home with curd may sound little messy but it is a very effective home remedy for dandruff. Apply some curd to your hair and scalp. Rinse it off with a shampoo, it not only softens your hair, also helps in fighting dandruff.

Baking Soda to Cure Dandruff

You can easily carry out Dandruff treatment at home with baking soda with the help of baking soda. Slightly wet your hair with water. rub a spoonful of baking soda vigorously on your scalp. Leave it on for 1- 2minutes and wash your scalp with water. Baking soda helps in reducing the overactive fungi which cause dandruff on your scalp. You may experience little dryness in your hair, but the good news is it will vanish within a few days.

Tea Tree Oil to Cure Dandruff

Tea tree oil is a simple and effective way to cure dandruff. It is a natural anti-microbial and anti-inflammatory agent, it helps in alleviating dandruff by suppressing the fungal growth. Tea tree oil also helps in reducing the itching and greasiness. You can add a few drops in your regular hair oil or add a few drops of tea tree oil in your regular shampoo and wash your hair. Pour a few drops of tea tree oil on your scalp and spread it evenly. Let it soak for 5 minutes. Wash it off with a mild shampoo.

Tea Tree Oil to Cure Dandruff

Tea Tree Oil to Cure Dandruff

Apple Cider Vinegar to Cure Dandruff

The acidity of apple cider vinegar helps in changing the pH of your scalp. It inhibits the growth of yeast causing dandruff. Mix equal parts of apple cider vinegar and water and set it aside. After a regular hair wash, apply the mixture on your wet hair. Massage your scalp well and leave it on for 15 minutes before rinsing it off. Repeat this twice a week for desirable results.

Apple Cider Vinegar to Cure Dandruff

Apple Cider Vinegar to Cure Dandruff

Multani Mitti Hair Pack to Cure Dandruff

Multani mitti helps to restore hair health. This simple dandruff remedy using multani mitti gives you soft, silky hair and dandruff-free hair.

Orange Peel Pack to Cure Dandruff

Orange peel is another dandruff remedy that can be tried at home. Mix one tablespoon of orange peel powder in coconut oil or olive oil. You can also add few drops of lemon juice. Apply this mix on your scalp and keep it for 15 – 20 minutes. Rinse it with water. Orange peel is packed with Vitamin C, it possess antibacterial properties which is good for your scalp.

Dr. Reena Prajapat
Dr Reena Prajapat is a dentist, she post graduated in hospital management from Apollo Institute of hospital Administration, Hyderabad. Her strong belief in natural and home remedies lead her to Pursue bachelor in naturopathy.