Mustard Oil For Hair Growth

But First Let us Know why Mustard Oil is Good for Hairs

Mustard oil is rich in minerals and vitamins such as selenium, zinc, beta-carotene, fatty acids, calcium, iron, and magnesium. All these nutrients are stimulators of hair growth. Enriched by these nutrient mustard oil conditions the hair and promotes hair growth. It is recommended for all types of hairs.
The changing lifestyle, climate, hair styling, poor nutrition, exposure to the sun and pollution has resulted into hair fall, dandruff , baldness, premature graying of hair and other dermatological problems.

Mustard oil is Good for Hairs

You may go for market available chemical loaded products to solve dermatological problems, but they are only wastage of your money and time. In fact, instead of solving your problem, they will worsen it. The only solution to them is mustard oil. So start using mustard oil for hair.

How to use Mustard Oil for Hair

The best thing you can do is to massage your scalp regularly with mustard oil. This makes the skin of scalp firm and strengthens the muscles in the head. Being antimicrobial mustard oil fights infection, removes dandruff and reduces itching. It locks the moisture into the hair shaft and prevents dryness of the scalp.

How to use Mustard oil for Hair

How to Give a Mustard Oil Massage

You can do this in 2 ways:

1. DEEP TREATMENT

If your hair is dry, then massage your scalp gently with mustard oil and then cover your head with a shower cap. Leave It for 2-3 hours. And then have a head bath. You may also keep the oil overnight and the shampoo and condition your hair in the morning. Repeat this 2 times in a week.

DEEP TREATMENT

2. PRE-POO

In The case you are in a hurry then after massaging your scalp with mustard oil leave it for 10 minutes. This is followed by blow drying your hair for a minute so that oil is absorbed well by the heat. This is followed by head shampooing and conditioning your hair. It is better if you repeat this once in a week.

PRE-POO

DIY Mustard Hair Oil Recipe:

1. Mustard Oil and Fenugreek Seeds

It is an efficient formula to prevent hair fall, hair thinning and hair loss. Fenugreek is the best home remedy to treat for premature graying of the hair and adds smoothness and to hair. To prepare this recipe you need to soak one cup of fenugreek seeds in the mustard oil for a night.
Warm it in the morning till fenugreek turn gray. Cool it. Strain it and apply it on your hair. Leave it for 2 hours and then have a head bath.

Mustard oil and Fenugreek seeds

2. Curry Leaves and Mustard Hair Oil Recipe

Curry leaves prevent hair loss and promote hair regrowth. They are rich amino acids, essential vitamins, and antioxidants that provide nourishment to the scalp, stimulate the hair growth and prevents baldness and hair thinning
Add a handful of curry leaves to pan and add a half cup of mustard oil to it
Heat it for 10 minutes. Let it cool and then massage your hair with it when it cools down. This is followed by shampooing your hair after 2 hours.

Curry leaves and mustard hair oil recipe

You can also mix both mustard oil and coconut oil in equal quantity and apply it to hair and scalp after warming it.
Mustard oil for hair is no doubt the best home remedy to get rid of all the problems of hair and scalp. Use mustard oil regularly to get thicker, long and naturally shiny hair.

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Food Habits to lessen Stomach Bloating

Due to heavy gas accumulation, improper digestion, water deposition, formation of acid stomach bloating arises. Thus, you need to follow up the food habits to lessen stomach bloating.

Lemon & Warm water:
Liquids are very essentials especially during the stomach bloating. Some of the people tend to give up the liquids but these are very important.

-ingredients
Two tbsp. of lemon juice
A glass of warm water

-making
Take the ingredients above mentioned and mix them well. Now drink the solution. It maintains your bloating stomach from screaming. Drink this solution in the early morning for better results.

Fiber food:
Fiber foods are really helps to digest the food. Then bloating will be gradually concealed. Cucumber, beans, asparagus and many more foods contains fiber.

Yogurt:
Use low fat, sugar free and plain yogurt for better results. Yogurt contains good bacterium such as bifidobacterium and lactobacillus. These lessen the stomach bloating issue by inducing proper digestion.

Banana:
Excess amount of sodium could a cause for the stomach bloating. Restaurant food contains excess amount of sodium, which takes the shelter of water in the body that leads o bloating. To balances the sodium and potassium levels in the body, Banana is the ideal food, which gets the rich quantity of potassium. Take this food with oatmeal and in a fruit salad.

Food Habits to lessen Stomach Bloating Bananas

Cucumber:
Cucumber contains high water and fiber content that stimulates the digestion process and increases the urination. Then it turns the bloating sensation. It is the belly savior.

Herbal tea:
According to the recent studies, peppermint can anti-pain channel in the stomach. So take a cup of peppermint tea for instant relief, which gives muscle relaxation and, muscle contractions.

Papaya:
Raw papaya contains papain, which is white-milky substance. It helps in perfect movements of the bowels. The fruit has lot of healthy benefits. So, take the fruit slices or make a juice with the slices and have it.

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Methods to Colour your Lips

Lip Liner:
Lip liner is the best method to apply the lipstick properly. It will care for your lipstick longer time on you lips. If you prefer to apply the lipstick to your lips frequently, buy the lighter shade liner and follow up with the pencil.
Lighter shades:
Choose the lighter shades if you’re lips are smaller because these will assist you to lose the concentration on over the lips. Try with different colours and more tones with the lighter shades on your cheeks and eyes.

Methods to Colour your Lips

A classical red matte lipstick:
When you’re going to the evening party, apply divine read with a classical red matte lipstick that will make your lips brighter with the association of the teeth excel. Now take some loose powder with a tissue, touch up the lips. Then you will get the absolute fine look.

Simple exercise:
Take a smooth brush and smoothly rub it on over the lips, before going to sleep. Follow up this small exercise for your lips to exfoliate and get rid of the dead skin present on the lips. You can use your tooth brush for this easy process but keep in mind that bristles will apply on the lips smoothly.

Try new colours:
Take some colors and mix one with another. Apply these mixed colors for your beautiful lips to make more stunning. Apply a few new cadres of glasses like shimmer, light violets and pluck glosses over the lips to overcome the way of flaunting.

For yellow colour teeth:
Somebody has yellow colour tooth for their tooth match up, they can be choose red shades like violets, pink, and wines especially in the monsoon season these will mostly recommended.

Old lipstick remade:
If your lipstick is not working due to it is old one, not in proper use you can remake the lipstick if you want to use it again. Keep the lipstick top base at candle flame. Then it will melt and ready to use.

Lip stain:
You don’t like to apply the lipstick and don’t want to show your lips brightly, want to show your lips elegant and simple, you can apply lip balm with your finger tips then follow up with a tissue. This process will remain the lips beautiful and stained.

Beetroot juice:
Make beetroot juice and apply the juice on over the lips and cheeks. This process will help your lips fresh and clean.

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Karela Juice for Hair Care

For darkening of hair:
-ingredients

• Coconut oil
• Chopped karela
• Oil

-making
Take chopped Karela and blend it with a few spoons of oil. Retain it to be for four days. If you find mixture marinated, boil at low temperature and wait until it becomes cool. Now mix the coconut oil to this mixture. Apply the mixture over the hair daily for better results.  This hair pack is an excellent for darkening of hair and restoring pigment.

For Hair loss:
Take some Karela leaves and wash it. Crush the leaves and make an extract juice. Apply the mixture on entire scalp and allow it to be for fifteen minutes.  Rinse off your hair now. Follow up this procedure three times in a week for good results. This pack helps to prevent the hair loss.

Make Hair Packs with Karela juice for Hair Care

For dandruff:
-ingredients

• Cumin seeds
• Karela juice

-Process
Make powder from cumin seeds by grinding.  Take two tablespoons of Cumin seeds powder and mix it with Kareal juice. Blend them well and make a pack. Rinse off you hair with this mixture. This pack helps to remove the Dandruff issues. Prevention is better than cure. So consume quality food for your hair care.

For dry scalp:
Use a fresh Karela to this process. Massage on the scalp in a circular motion for some time. Rinse off the hair with plain water. Don’t rub hardly, massage gently.

For scalp pimples:
Due to lack of hygienic conditions and excess sweat, scalp pimples are formed.
-ingredients

• Cucumber paste
• Karela juice

Take one tbsp. of cucumber paste and mix it with two tbsp. of Karela juice. Blend them well and make a mixture. Apply it on affected region and relax for fifteen minutes. This pack gives soothing effect.

For rough hair:
Apply Karela paste on the hair and retain it to be for thirty minutes. For softy and smooth hair, use this method.
For grey hair:
Apply a fresh Karela juice on hair for thirty minutes. This pack helps to reduce the premature grey hair.
For shiny hair:
Take yogurt and mix it with Karela juice. Apply the juice on hair and allow it to be for thirty minutes. Then wash your hair. This pack will give natural shine to the hair. For better results, make this process for twice in a month.

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Home Remedies for Congestion Relief

You will get instant relief, if you have sufficient ingredients in your home as per your requirement. If you are suffering from cold with unsuitably climatic condition, the nasal passage will become inflamed in order to feel irritation in your nasal passage. With the help of nasal passage and throat, flush out the unwanted mucus quickly. Dry is one of the solutions to feel comfortable with runny nose.

Home remedies:
Steam breathing:

• Take a bowl and pour full of water.
• Heat the water and open your face in steam.
• Cover your head with the help of a towel to stop the water escaping.
• Due to breathe vigorously, you’re nasal will open instantly.
• You are problem will solve within in minutes.

Home Remedies for Congestion Relief Steam Breathing

Nasal saline spray:

• Make unmediated salt water at home which can be used as Nasal saline spray.
• This is an ideal method to get free from nasal congestion.

Water consumption:

• If you want to fell free from nasal blockage, take an attempt of your mucus by drinking water as much as possible.
• So drinking water is always helpful to you.

Vaporizer:

• Humidifier or vaporizer is one of the solutions at your home to cure your problem easily.

Moist nasal passage:

• During the nasal congestion remedial action, the irrigation procedure will sound really odd.
• Water will wash away all mucus obstacles present in nasal passage.
• But use only distilled or boiled water to restrict the bacteria in the passage.
• This is the ideal method to get rid of all allergens present in the nasal passage.

Warm compressor:

• Try this method which is really it will help you relieving from discomfort face.
• Place a warm or wet towel on your face and use it as a compressor.

Pillows technique:

• Place two pillows while sleeping.
• This method would help you get relief from breathing discomfort.

Note:

• Avoid chlorinated swimming pools which are not advisable to swim.
• Because you will get irritation while swimming in the pool.

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