Beauty Archives - Home Health Beauty Tips https://homehealthbeauty.in/tag/beauty-2/ Homemade Health and Beauty Tips Sun, 13 Aug 2023 13:56:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.4 https://homehealthbeauty.in/wp-content/uploads/favicon-1.png Beauty Archives - Home Health Beauty Tips https://homehealthbeauty.in/tag/beauty-2/ 32 32 Amazing Beauty Benefits Of Beetroot Juice https://homehealthbeauty.in/beauty/amazing-beauty-benefits-of-beetroot-juice/ https://homehealthbeauty.in/beauty/amazing-beauty-benefits-of-beetroot-juice/#respond Mon, 28 Aug 2017 04:49:09 +0000 http://homehealthbeauty.in/?p=6351 Benefits Of Beetroot Juice Beetroot is a well-known vegetable that is mostly used in salads and people often drink its juice. It is rich in fiber and iron which helps in keeping our skin healthy and glowing. Beetroot is known for its numerous health and beauty benefits. Beetroot helps in keeping the skin glowing and […]

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Benefits Of Beetroot Juice

Beetroot is a well-known vegetable that is mostly used in salads and people often drink its juice. It is rich in fiber and iron which helps in keeping our skin healthy and glowing. Beetroot is known for its numerous health and beauty benefits.

Benefits Of Beetroot Juice

Benefits Of Beetroot Juice

Beetroot helps in keeping the skin glowing and healthy
Let’s know more about the beauty benefits of beetroot as this wonder vegetable is little sweet in taste and easy to eat. It brings a glow to your skin as it is good in increasing the hemoglobin in the body which gives a rosy glow to the skin.

Amazing Beauty Benefits Of Beetroot Juice

Amazing Beauty Benefits Of Beetroot Juice

1)Beetroot Helps in clearing up Pimples and Acne

Beetroot helps in clearing up acne and makes skin smooth
Beetroot helps in clearing off the acne prone skin and makes it clear in no time. Drink a glass of beetroot juice on daily basis to keep your skin clear and prevent acne. Beetroot has anti-inflammatory properties that takes acre of your skin.

Beetroot helps in clearing up acne and makes skin smooth

Beetroot helps in clearing up acne and makes skin smooth

You can also take 2 tbsp of beetroot juice and mix it well with 1 tbsp of curd. Apply this paste on your face for 15 minutes. Rinse off with plain water and you will see those acne marks disappearing within few days. Use this remedy twice or thrice in a week for best results.

2)Beetroot Enhances The Glowing Skin

Beetroot is very rich in iron, vitamins and minerals which gives you a healthy and glowing skin. Drink 1 glass of beetroot juice on daily basis. This helps in flushing out toxins from the body and purifies blood which leads to a glowing skin. Apply some beetroot juice on your face and wash off after it dries up. This will give your skin softness and make it supple as well.

3)Beetroot Enhances the Complexion and Makes Skin Glow and Fair

Beetroot enhances the complexion and makes skin glow
Beetroot enhances the free flow of the blood and also flushes out toxins from our body. Drinking a glass of beetroot juice on daily basis and applying 1 tbsp of beetroot juice on the skin regularly helps in lightening the skin complexion.

Beetroot enhances the complexion and makes skin glow

Beetroot enhances the complexion and makes skin glow

All you have to do is that take 1 tbsp of beetroot juice and mix it with 1 tsp of lemon juice. Apply this on your face for 15 minutes and then wash off with normal water. You need to do this remedy daily before going to the bed at night. This will take away all the impurities off your skin and will make it glowing and fair.

4) Beetroot Helps in Taking away Blemishes and Dark Spots

Beetroot also helps in taking away blemishes and dark spots. Just take some beetroot juice and mix it with some tomato juice. Apply it on the spots and let it dry. Wash off after few minutes with normal water. You can also mix some beetroot juice into 1 tbsp of clay mask. Mix them well and apply on your skin. Let it dry and wash off after few minutes with plain water. This will give you a healthy and clear skin.

5) Beetroot Help in Taking Away the Dark Circles

Beetroot is boon for those who want to get rid of stubborn under eye dark circles. Either you can cut thin slices of beetroot or extract its juice and apply it on your under eye area for atleast 15 minutes on daily basis. This will certainly help in taking away the dark circles and give you a clear and beautiful skin in few weeks.

Beetroot Help in Taking Away the Dark Circles

Beetroot Help in Taking Away the Dark Circles

6)Beetroot Gives Natural Pink Color to the Lips

Beetroot gives natural pink color to the lips
As beetroot is naturally deep pink in color so just by applying its juice on your lips will enhance the color of your lips and turn them rosy pink in color. Apply beetroot juice at night before hitting the bed on your lips and wash it off next morning.

Beetroot gives natural pink color to the lips

Beetroot gives natural pink color to the lips

This will give you beautiful lips in few weeks or you can apply 1 tbsp of beetroot juice mixed with 1 tbsp of carrot juice. Apply it on your face as well and wash off after 15 minutes. This will give a rosy glow not only to your lips but to your face as well.

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Natural Ways to Remove Fat From the Face https://homehealthbeauty.in/body/face-care/natural-ways-to-remove-fat-from-the-face/ https://homehealthbeauty.in/body/face-care/natural-ways-to-remove-fat-from-the-face/#comments Thu, 18 May 2017 17:07:06 +0000 http://homehealthbeauty.in/?p=5701 Chubby cheeks and double chin become a point of grief if you have fat on your face. So for those who are looking for ways to get rid of extra flab in their face we have a few natural tips below. But first of all, let us get into the detail how this fat accumulates […]

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Chubby cheeks and double chin become a point of grief if you have fat on your face. So for those who are looking for ways to get rid of extra flab in their face we have a few natural tips below.

Natural Ways to Remove Fat From the Face

Natural Ways to Remove Fat From the Face

But first of all, let us get into the detail how this fat accumulates on your cheeks, chin, and neck. Obesity is no doubt the main cause. As you start putting on weight, your face is puffed. Other causes are alcohol consumption, heredity, and certain diseases such as hypothyroidism.

Natural Ways to Remove Fat from the Face:

1.Facial Exercise-

These exercises to cut down the facial fat. They exercise to relax and contracts the muscles of the face and will prove to be a great fat burner. Mentioned below are the steps for facial exercise.

Facial Exercise

Facial Exercise

1st step is to open tour mouth wide to make an “O” shape. Hold yourself in this position for about half minute and then relax facial muscles. This 10 to 20 times in a row. Similarly, practice making an X shape with your lips.

2nd step is to puff your cheeks and lift your face to see the roof. Again, hold this position for 30 seconds and then relax. This way your jaw line is strengthened.

2.Facial Massage-

A regular facial massage will also pay you a lot. You do not need to go to the parlor and spend money for this. Well, you can go to parlors and spa centers for that. But even you are unable to go parlor you can have a facial massage by yourself at home. Massage you cheeks gently with your hands in an upwards direction and round strokes. This increases the blood circulation and the flow of oxygen. Also, it tightens the loose muscles. Also, massage your forehead. Facial massage not only burns the extra fat on your muscles, but also brings a natural glow to your face and gives you a toned skin.

Facial Massage

Facial Massage

3.Take Care of your Diet-

Your diet is very important. Cut down processed food, refines sugar. Switch to whole grain foods, vegetable fruits. Drink lots of water. Drinking lots of water detoxify body and help the body to get rid of extra fat. Also, it fills the stomach and prevents you from overeating. Quit alcohol and caffeine as both are known to increase body weight. Make sure to eat foods that are rich in minerals and other nutrients for proper body functions. Having a balanced diet is very important. Fasting won’t help you as this will slow down body’s metabolism and fat burning. Avoid fruit juices. Better eat fruits and vegetables rich in fiber. By chewing them you will promote fat burning.

Take Care of your Diet

Take Care of your Diet

4.Chewing Gum-

This method works for most. It helps to get rid of facial muscles fast. It tightens loose skin, improves the flow of blood. Make a habit of chewing a chewing gum daily for 2 hours. But yes, your chewing gum should be non-sugary.

Chewing Gum

Chewing Gum

5.Keep Stress at Bay-

Besides, all above natural ways to get rid of facial fat also make sure to smile a lot. Yes, smile is the best you can do to burn facial fat. Also make sure to avoid stress. Practice yoga, meditation and breathing exercise to keep stress at bay. And last but not the least take proper 8-9 hours sleep.

Try all these natural ways. But they will take some time. If obese than these natural ways will help you to reduce fat all over.

Sources:

  1. Healthline: Healthline is a trusted source for health and wellness information. They have articles on various topics related to weight loss, fitness, and facial exercises.

  2. WebMD: WebMD is another reputable source for health information. They often cover topics related to fitness, skincare, and natural ways to address common concerns.

  3. Mayo Clinic: The Mayo Clinic offers reliable information on various health and wellness topics, including weight management and facial exercises.

  4. YouTube: Search for fitness and beauty channels run by certified professionals. Many experts share demonstrations of facial exercises and techniques to reduce facial fat.

  5. Beauty Blogs: Look for blogs written by skincare experts or beauty enthusiasts who have experience with natural methods for improving facial appearance.

  6. Books: Books written by experts in the field of skincare, fitness, or nutrition might provide more comprehensive insights into natural ways to remove facial fat.

 

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Home Remedies To Cure Stubborn Under-Eye Dark Circles https://homehealthbeauty.in/beauty/home-remedies-to-cure-stubborn-under-eye-dark-circles/ https://homehealthbeauty.in/beauty/home-remedies-to-cure-stubborn-under-eye-dark-circles/#respond Sat, 13 May 2017 00:07:51 +0000 http://homehealthbeauty.in/?p=5678 Under-eye dark circles are very stubborn and common these days as they need special care to get rid of them. Stress, depression, oversleeping, poor nutrition are some of the common causes that are responsible for dark circles around under-eye area. Under-eye dark circles should be treated with care There are many effective home remedies that […]

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Under-eye dark circles are very stubborn and common these days as they need special care to get rid of them. Stress, depression, oversleeping, poor nutrition are some of the common causes that are responsible for dark circles around under-eye area.

Under-eye dark circles should be treated with care

Home Remedies To Cure Stubborn Under-Eye Dark Circles

Home Remedies To Cure Stubborn Under-Eye Dark Circles

There are many effective home remedies that can treat the under-eye dark circles and puffiness in few days. Let’s know about them:

Home Remedies to Treat the Under-Eye Dark Circles:

1# Cucumber

Just take 2 cucumber slices and keep them refrigerated for 30 minutes. Now, take them out and place on your under eye area for atleast 10 minutes. This will give freshness to your eyes and they will feel relaxed. After 10 minutes, remove the slices and wash your eyes. Do this everyday once at any hour and see the difference it brings to your tiring eyes.

Cucumber refreshes the eyes and keeps dark circles at bay

Cucumber refreshes the eyes and keeps dark circles at bay

2# Mint Leaves

Mint is known for its soothing fragrance and refreshing properties. Just take few leaves and crush them with little water so that a paste is formed. Now, apply this paste on your dark circles for atleast 15 minutes. Now remove this paste by washing your face with cold water. Do this every night for few days and see the magical result on your dark circles.

3# Buttermilk and Turmeric

Turmeric has healing properties and it treats dark circles faster

Take two tablespoon of buttermilk and add 1 tablespoon of turmeric to it. Mix it well so that a paste is formed. Now apply this paste on your dark circles for 15 minutes. Wash off with lukewarm water and see the difference in few days. Do it regularly to get rid of dark circles.

Buttermilk and Turmeric

Buttermilk and Turmeric

4# Tomatoes

Take a small amount of tomato juice and add 1 tsp of lemon juice to it. Mix them well and apply under your eyes. Let it remain there for 10 minutes and then wash it off with water. You can repeat this process twice in a day to get rid of dark circles on a faster rate.

5# Potato Juice

Potatoes are meant to remove dark circles effectively. All you need to do is, grate half of raw potato and take out its juice. Now, take a cotton ball and dip it in the potato juice. Place these cotton balls on your eyes for atleast 10 minutes. Make sure that your eyes are closed and cotton ball is covering your dark circles. Leave them on your eyes fro 10 minutes and wash off with cold water.

Potato juice helps in removing dark circles within few weeks

Potato juice helps in removing dark circles within few weeks

6# Cold Milk

Take some cold milk and dip cotton balls in it. Now, place these cotton balls on your eyes covering the dark circle area as well. Keep it on the dark circles for atleast 10 minutes and then wash off with plain water. Repeat this process daily to get rid of dark circles.

7# Almond oil

Almond and almond oil is an excellent source of vitamin E that is very good for the skin. It makes the skin soft and supple. Just take few drops of almond oil and apply it on your dark circles. Massage it well for few minutes until it gets absorbed in your skin. You will notice less dark circles within few weeks.

Almond oil is rich in vitamin E and it keeps skin healthy

Almond oil is rich in vitamin E and it keeps skin healthy

8# Cold Tea Bags

Cold tea bags are also effective in curing the dark circles, just place green tea bags in water and then place them in fridge. Once they are chilled, then you need to keep them on your eyes for atleast 10 minutes. Green tea has the potential to treat the dark circles and aging skin as well. Repeat this process everyday and see the change in your under eye area as it will start glowing with less dark circles around your eyes.

9# Orange Juice

Oranges are rich in vitamin C and it is a boon for keeping the skin healthy and supple. Vitamin C also helps in brightening the skin. Take some orange juice and mix few drops of glycerin to it. Apply this mixture on your dark circles and let it remain there for 10 minutes. After 10 minutes wash off your face. You will experience bright and refreshed skin.

Oranges are rich in vitamin C that brightens the skin

Oranges are rich in vitamin C that brightens the skin

10# Coconut Oil

Take few drops of extra virgin coconut oil or simple coconut oil and apply it on your under eye area. Now massage it for few minutes around your eyes and leave it on for few hours. After some time, wash your face with water and pat dry. Repeat this process daily for few months, you will see the change as dark circles will start lightening up from the under eye area.

Coconut oil is very good for keeping the skin supple and healthy

Coconut oil is very good for keeping the skin supple and healthy

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Facts Behind “Beauty Myths” https://homehealthbeauty.in/beauty/facts-behind-beauty-myths/ https://homehealthbeauty.in/beauty/facts-behind-beauty-myths/#respond Sat, 16 Jul 2016 09:16:09 +0000 http://homehealthbeauty.in/?p=3244 Beauty Enhancing Tips: Beauty is something almost everyone obsesses about equally. Even though being a beautiful human is more important than being physically beautiful, who wouldn’t wish to be and stay beautiful. Being beautiful, to so many, is like being appreciable among others. You tend to try almost everything you hear of to be more […]

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Beauty Enhancing Tips:

Beauty is something almost everyone obsesses about equally. Even though being a beautiful human is more important than being physically beautiful, who wouldn’t wish to be and stay beautiful. Being beautiful, to so many, is like being appreciable among others. You tend to try almost everything you hear of to be more pretty and appealing. And at present , when acquiring an information is matter of seconds, the internet has so much to offer us- beauty enhancing tips, easy home DIYs, tutorials and the list goes on.

Facts Behind "Beauty Myths"

Facts Behind “Beauty Myths”

Now, what might surprise you is that not all of them are true. Some are merely beauty myths and others may work, if luck befriends you. Before trying those many beauty tricks and tips , you might actually want to know more about the fact to it.

Applying Oil to Oily Skin Makes Your Skin More Acne Prone

Well, this is just a myth. The truth is when you use a cleanser to clean the excess oil from the skin, the skin tends to overcompensate by producing excess oil. Therefore what you need to do is apply a little oil to your skin. This, in the long run, will help you skin become less oily. Yes, it might sound a little reverse but that is the fact to it. Applying oil gives your skin the required hydration.

Using Creams and Products According to Age

As obvious, it is just a myth. Each one’s skin is different. And being aged wouldn’t necessarily mean having wrinkled skin or acne free skin. Even if you are aged you may have a supple, young skin and even at the age of 50 you may still face troubles of acne. Therefore, instead of choosing skin products according to your age, you should choose them to suit your skin.

Using Creams and Products According to Age

Using Creams and Products According to Age

Make up Causes Acne

Yes, there’s a huge population sleeping on this myth. You may get few acnes after makeup application but it is because you might be doing it wrong. Most makeup products are designed to stay on top of the skin. They do not get absorbed deeper liker moisturisers etc. What causes these acne is not cleaning it up correctly. The makeup you apply should not stay on your skin over night. You are suppose to remove it properly using a good makeup remover before going to bed. So basically it is not the makeup that is to be blamed, but it is your laziness.

Trimming Hair Fastens Hair Growth

All of us love thick, lustrous, long tresses and the myth that trimming them helps to make them long is a common one. Stylist say that our hair strands are made out of dead tissue. They do not grow because they are cut or trimmed. When you hair gains length after being cut short, you automatically tend to believe that it is growing faster. It is more like a mind game. It is suggested , if you wish to grow your tresses longer take good care of them, cause that is what would help.

Trimming Hair Fastens Hair Growth

Trimming Hair Fastens Hair Growth

Age Spots

Surprisingly, the word in itself is a myth. These brown freckles you see are actually caused by exposure to the sun and past tans. These have nothing to do with age.

Expensive Products are More Effective

Price is not a factor to decide the effectiveness of the products. If you see carefully most expensive products are just a little more than water and wax while many low priced products can have a group of good ingredients. Therefore, it is the ingredients and its effectiveness that matter and not the money spend on a product.

Shaving or Waxing Makes Your Hair Grow Thicker Than Before

You no more need to shave or wax your arms and legs feeling guilty of growing back much more thicker hair. Waxing or shaving does not double the amount of hair that grows back. It is just that the appearance of the stubbles make you feel that it has grown back thicker.

Shaving or Waxing Makes Your Hair Grow Thicker Than Before

Shaving or Waxing Makes Your Hair Grow Thicker Than Before

Natural Ingredients are Better and Harmless

This has no factual or scientific base to it. There are indeed many natural substances that works wonders on your skin and hair but one cannot completely say that they work better. In reality, you may find some natural ingredients to cause harm if not used carefully.

People on seeing the term ‘natural’ make up an image in their mind that ‘natural equals better and harmless’. You will find many beauty products taking advantage of this human psychology. They add ‘natural extract’ on their labels and people believe it to be more effective. These natural extract, by the time it is mixed into the final product, goes through numerous processing that it no more remains natural. Hence being sensible is better.

These are just few among the many myths you believe is true. Most of the existing beauty hacks are just said with no much base to it. You can also find many products in the market claiming to help you resolve certain skin and hair problems However, you need to understand many of the problems like cellulites, split ends, blackheads have no cure , they can only be avoided or worked with. You just need to be attentive and a little sensible to know the facts behind such tips and tricks.

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Health and Beauty Benefits of Drinking Water https://homehealthbeauty.in/beauty/health-and-beauty-benefits-of-drinking-water/ https://homehealthbeauty.in/beauty/health-and-beauty-benefits-of-drinking-water/#respond Tue, 07 Jun 2016 00:10:25 +0000 http://homehealthbeauty.in/?p=2915 Water And It’s Beauty Benefits Have you ever wondered that drinking water can do wonders for you? Well, the answer is yes. Human body is composed of 75 percent of water. It provides nutrients which are beneficial for the body. Each and every system of body demands sufficient amount of water to function properly. Even […]

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Water And It’s Beauty Benefits

Have you ever wondered that drinking water can do wonders for you? Well, the answer is yes. Human body is composed of 75 percent of water. It provides nutrients which are beneficial for the body. Each and every system of body demands sufficient amount of water to function properly.

Even the blood which is running through the veins is 80 percent water and it assists kidney to work smoothly. It is well known that water is must for a healthy body but here we are about to focus on its beauty benefits. Few of them are enlisted below.

1. Gives Youthful and Glowing Skin

By consuming 8 to 10 glasses of water per day can add permanent radiance to your skin. Water hydrates from within and removes toxins from the body, leaving skin healthy, glowing. It also makes your skin free from wrinkles by increasing its elasticity. With adequate amount of water (8 to 12 glasses), kidneys work efficiently to remove toxicity through urine. Liver is itself made of 96 percent of water; nevertheless, it needs good amount of water to emulsify fat. Proper functioning of liver is one of the major factors on which the health of skin depends.

The more you drink water, the more efficient will be the liver and consequently, will surely give you healthy skin. Different forms of water can support your skin regime very well. Warm water opens up your skin pores so that the dead cells can be removed and creams can do better penetration into your skin. While, cold water or ice cubes closes pores to make skin smooth and supple.

Water And It’s Beauty Benefits

Water And It’s Beauty Benefits

Ice cubes prevents skin from dirt and pollution. You can get rid of acne and pimples by ice cubes. This warm and cold combination can give you even toned and healthy facial glow.In additions, water battles up with several skin diseases like eczema and psoriasis.

2. Beautiful Hairs and Healthy Scalp

Likewise, dehydration can also lead to dry, frizzy and unhealthy hairs. More water ensures flushing out of toxins from body and as a result, your hairs will grow faster. Hydrated hairs are stronger that do not go under breakage and grow faster. Adequate amount of water accompanied with some exercises can make you the master of gorgeous hairs.

Beautiful Hairs and Healthy Scalp

Beautiful Hairs and Healthy Scalp

Natural hair growth requires certain amount of water for cell regeneration and growth. Water keeps scalp healthy and dandruff free. Water accompanied with lemon juice, baking soda or mint leaves boiled in it- all of these can be good remedies for itchy and oily scalp. Mint wash makes your hairs free from frizz and add natural shine to it.

3. Sparkling and Beautiful Eyes

Dryness and fatigue can make your eyes look like tired and puffy. Yet there is a solution to this. Drinking 2 to 3 liters of water can make your eyes gorgeous and healthy too. Some splashes of cold water in the morning can give you refreshed and sparkled eyes. There are some foods which contain adequate amount of water to meet the needs, like carrots, guavas, watermelons, citrus fruits, papaya, spinach, etc. Rose petals suspended in water, when left overnight, turns as rose water- the tonic for eyes.

Sparkling and Beautiful Eyes

Sparkling and Beautiful Eyes

Rose water eliminates dark circles and can be used as eye drops to treat mild eye infections. You can buy a bottle of rose water from market and mix it with water to enjoy the advantages it offers.

4. Helps in Weight Loss

As mentioned earlier, lack of water can lead to liver dysfunction. Inevitably, liver becomes unable to burn fat into energy building up the body weight. So, losing weight is one of the prominent rewards you can have by drinking water.

Helps in Weight Loss

Helps in Weight Loss

Consuming enough water gives you the sensation of ‘full stomach’ and thereby your diet becomes less resulting in weight loss.

5. Water as Stress Reliever

Similar to other organs, brain too requires water to perform systematically. There are various stress hormones that brain releases, one of them is Cortisol. Hydrated state of it ensures stress levels down. Actually, dehydration and stress are complementary to each other.

Stress increases dehydration and dehydration elevates stress. These two work in a cyclic manner which takes away the beauty and charm of both body and spirit. Water being ‘the elixir of life’, works best to restore the beautiful you.

Water as Stress Reliever

Water as Stress Reliever

As per as the health is concerned, there are so many advantages of water. One should always consume room- temperature water as chilled water is not appropriate for physiological activities of body. Never accompany water with meals as it reduces the digestive fire. Drink water at least half an hour before and after a meal. Doing so will result in efficient digestion and by that means you will get healthy and nourished skin. Water is full of vitality and youthfulness. Hence, drink water and be beautifully happy.

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Yoga For Glowing Skin: Meditation, Yoga Poses https://homehealthbeauty.in/beauty/skincare/yoga-for-glowing-skin-meditation-yoga-poses/ https://homehealthbeauty.in/beauty/skincare/yoga-for-glowing-skin-meditation-yoga-poses/#respond Sun, 05 Jun 2016 00:24:45 +0000 http://homehealthbeauty.in/?p=2876 Yoga and Meditation For Glowing Skin Healthy and glowing skin is the first thing to be noticed by people when they admire you. Radiant skin is not just a treat to the eyes of others but it also builds up your self-confidence. Skin is the largest organ of our body, so, like other organs, it […]

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Yoga and Meditation For Glowing Skin

Healthy and glowing skin is the first thing to be noticed by people when they admire you. Radiant skin is not just a treat to the eyes of others but it also builds up your self-confidence. Skin is the largest organ of our body, so, like other organs, it should also be nurtured and nourished. Presently, it can be difficult and tiresome to do so because of pollution, bad eating and sleeping habits and stressful environment. However, there is still a natural way to have flawless and healthy skin with no side effects at all. That is called Yoga- A holistic way to get glowing skin.

Bhastrika Pranayama

Bhastrika Pranayama

Yoga is an ancient natural technique to prevent as well as treat ailments. No more expensive spa treatments or cosmetics are needed to flaunt your attention grabbing skin. Yoga cleanses and detoxifies your skin from inside. It ensures necessary blood circulation to your skin. The more it gets blood from beneath, the more it will radiate from outside. Yoga works on the root causes behind dull, spotted and wrinkled skin. Accordingly, let us know about them first.

Yoga and Meditation For Glowing Skin

Yoga and Meditation For Glowing Skin

Causes of Skin Problems

  • Excessive intake of junk food, fried food, alcohol, drugs, inappropriate eating habits, smoking, stress- all these can result in premature aging of skin.
  • Immoderate sleep and unhealthy lifestyle lead to improper digestion which in turn leaves adverse effects on skin.
  • The most common skin problem is acne. It can be caused because of many reasons including hormonal imbalances.
  • Harmful radiations from sun can also be hazardous to your skin.

Here are some promising yoga postures which give you beautiful and youthful skin. It should be noted that all yoga postures are done with an empty stomach except Vajrasana. There is an another rule for performing yogic poses i.e. always exhale during forward-bending positions and vice-versa.

  1. Say ‘get out’ to sweat with Surya Namaskar

    Surya Namaskar or Sun Salutation is a set of 12 yogic poses. Generally, it is done in morning or evening facing towards or opposite to the Sun. It improves blood circulation resulting in glowing skin and clear complexion. Italso tones the skin muscles to avoid wrinkles.

    Yoga and Meditation For Glowing Skin

    Yoga and Meditation For Glowing Skin

  2. Go with Sarvangasana-

    The Queen of Yoga poses Shoulder stand or Sarvangasana reverses the blood flow from toe to head so that facial skin and muscles get right amount of blood. Clear, spotless skin and toned muscles are some of the results of it. You don’t need to put make-up on your cheeks if you do this pose as it gives rosy glow to your skin too.

    Sarvangasana

    Sarvangasana

  3. The O2 supplier- Uttanasana

    A forward-bending pose which directs the flow of blood toward face. It supplies enough amount of oxygen to skin cells to make them radiant. It also helps in skin renewal by providing essential nutrients to the skin.

  4. Glow by The Fish Pose
    Matsyasana is a pose which will make you like a fish. It works on glands like pituitary, pineal and thyroid by moderating their functions and secretions, as an outcome, your skin becomes healthy. A stretching exercise for the muscles of your face.
    The Fish Pose

    The Fish Pose

  5. Stretching through Trikonasana

    The Triangle Pose is a perfect asana for the rejuvenation of skin by opening up the lungs, chest and heart to supply more oxygen to the skin. It is a good stretching exercise for the other parts of your body too.

  6. The Snake Pose

    Bhujangasana is a stress-relieving and refreshing yogic posture. As it a chest opener, it provides large amount of oxygen to the skin and detoxifies it by removing accumulated toxins. A stress-free and relaxing life will always reward you with an extra glow on your skin.

    The Snake Pose

    The Snake Pose

Pranayama and Meditation to fulfill glowing skin regime

Pranayama is also a type of yoga which is based on the regulation of breathing. Breath itself, can give you beautiful skin. Some of its examples are Kapal Bhati, Bhastrika Pranayama, Naadi-Shodhana. All these give you gorgeous glow from outside and healthy, toxin-free skin from inside. Stress level and fatigue get decreased if these are followed appropriately and regularly. Sleeping habits are also improved due to this. Kapal Bhati and Bhastrika are effective in detoxification by forceful exhalation process. On the contrary, Naadi-Shodhana pranayam is a slow and balancing breathing process by closing one nostril at a time.

Kapal Bhati

Kapal Bhati

Meditation is nothing but sitting, doing nothing. Can ‘doing nothing’ achieve glowing skin? Yes, it can. Mediation eliminates negative emotions, slows down the aging process, treats mood swings and increases self-confidence. Therefore, in every way, it works in the favor of your skin. It adds the most beautiful jewel to your face i.e. the smile. Meditation is the natural concealer for your face which you can use as much as you like.

Meditation

Meditation

These are the techniques which can add radiance to your skin just not for 2-3 days or months. It will make your skin beautiful and add glow which will last throughout your life.

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Know How To Get Rid Of Abdominal Hair Naturally! https://homehealthbeauty.in/beauty/know-how-to-get-rid-of-abdominal-hair-naturally/ https://homehealthbeauty.in/beauty/know-how-to-get-rid-of-abdominal-hair-naturally/#comments Mon, 16 May 2016 16:47:43 +0000 http://homehealthbeauty.in/?p=2516 Natural Home Made Masks For Hair Removal: Hair on abdomen is a common problem faced by men and women. Men have thick ones on their body parts and women have fine hair. Women tend to get rid of this hair as they look awkward when they wear short dresses and swimsuits. If their abdomen area […]

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Natural Home Made Masks For Hair Removal:

Hair on abdomen is a common problem faced by men and women. Men have thick ones on their body parts and women have fine hair. Women tend to get rid of this hair as they look awkward when they wear short dresses and swimsuits. If their abdomen area is clean then they can flaunt their waistlines and wear sarees, cropped tops with confidence as well

There are many temporary methods available for hair removal like waxing, bleaching, shaving and tweezing. There are some permanent methods too to remove hair from the body like laser and electrolysis treatment. These methods bring in side-effects too.

Know How To Get Rid Of Abdominal Hair Naturally!

Know How To Get Rid Of Abdominal Hair Naturally!

Mask#1: Raw Papaya Mask

Papaya helps in breaking up hair follicles and stops hair growth. It makes hair smooth and fine so they are less noticeable.

  • Mix some raw papaya with turmeric, aloe vera gel, some gram flour and mustard oil to make some paste.
  • Apply this paste in the opposite direction of your hair growth and leave it for 20 minutes.
  • Wash it off with plain water.

Mask#2: Sugar-Lemon and Honey Mask

  • Take equal amount of sugar, lemon and honey and make a smooth paste. Heat this mixture.
  • Dust some cornstarch powder on your abdomen and then apply this mixture on your abdominal area.
  • Immediately cover it with waxing strip and then press it on the solution. Then strip it in opposite direction of the hair growth.

Mask#3: Turmeric and Milk Paste Mask

  • Take 1-2 tsp of turmeric and mix milk to make a smooth paste.
  • Apply this mixture on your abdomen area and let it be there for 15 minutes.
  • Let it dry and then wash it off with plain water. This helps in removing unwanted hair from the body.

Mask#4: Chickpea Flour Mask

  • Take half a bowl of chickpea flour, half bowl of milk, 1 tsp turmeric powder and 1 tsp fresh cream.
  • Make a smooth paste and apply it on your abdominal area for 30 minutes.
  • Remove this paste by rubbing it gently in the opposite direction of your hair growth.
  • After the paste is removed, wash it off with plain water. This will help in getting rid of the unwanted hair from the abdominal area.

Mask#5: Egg Mask

  • Take 1 egg white, 1 tablespoon sugar and half tablespoon cornstarch. Beat the mixture till you get a smooth paste.
  • Apply this mask on your abdominal area for let it remain there for 30 minutes. It will create a thin layer on your skin.
  • Pull this mask with firm hands so that unwanted hair will also come out with the mask. Pull very gently to avoid any rash on the skin.

Mask#6: White Pepper and Camphor Mask

  • Take 2 tablespoons of white pepper, 2 tablespoons of camphor and few drops of almond oil.
  • Grind white pepper to make a powder, add camphor, almond oil and mix well.
  • Apply this paste on the abdominal area and leave it there for 15-20 minutes.
  • Wash off the paste with plain water.

Mask#7: Potato-Lentil Mask

  • Mix one bowl of peeled and crushed potato, a bowl of yellow lentil (moong dal), 1 tbsp honey and 4 tbsps lemon juice.
  • Ground the lentil dal soaked in the water overnight.
  • Place crushed potatoes on the sieve and take out its juice by pressing them.
  • Add honey and lemon juice to this mixture and make a fine paste.
  • Apply this paste on the abdomen area and let it be there for 15-20 minutes.
  • Once it’s dry, remove it by rubbing it gently. This paste will help in pulling off your hair.

Mask#8: Banana and Oatmeal Mask

  • Take 1 ripe banana and 2 tsp of oatmeal.
  • Mash the banana and add oatmeal to it, mix them well.
  • Apply this paste on the abdominal area and rub it gently for 15 minutes.
  • This mixture pulls off abdominal hair and is a natural skin cleanser. Repeat this process once a week.
Natura Home Made Masks for Unwanted Hair Removal

Natura Home Made Masks for Unwanted Hair Removal

Mask#9: Sugar and Corn Mask:

  • Mix one cup sugar in dark corn syrup and add half lemon juice. Then heat this mixture till sugar dissolves completely.
  • After that apply this warm mixture on your abdomen and then pull off this mixture with the help of waxing strip. This is indeed a painful process, so do it gently and with utmost care.

Mask#10: Alum and Rosewater paste

  • Alum is easily available in the market in powdered form. Take half a teaspoon of alum powder and add 2-3 tablespoons of rose water to it.
  • Add few drops of olive oil to this mixture. Apply this mixture on the unwanted hair of the abdomen.
  • Wait for 20 minutes and then apply again for 20 minutes. After it gets dry. Wash off the area with cold water.
  • Apply moisturizer on the skin to keep the area away from the dryness.

Mask#11: Basil and Onion Paste:

  • Take 2 onions and cut them into half.
  • From these layers, take out the thin transparent membrane and crush basil leaves with these membranes to make a paste.
  • Apply this paste on the unwanted hair and leave for 15-20 minutes.
  • Wash it with water and repeat this process 3-4 times in a week to see the difference.

Mask#12: Thanaka and Safflower paste

  • Thanaka is a tree whose bark is used in a powdered form to remove unwanted hair permanently.
  • Take enough powder to cover unwanted hair and mix safflower oil to make a fine paste.
  • Apply this mixture at night and leave it overnight. Wash it off in the morning with water. This will show result when it’s done for 3 months regularly.
Natural Home Made Masks For Hair Removal

Natural Home Made Masks For Hair Removal

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Homemade Face Packs for Sun Tan Removal https://homehealthbeauty.in/beauty/homemade-face-packs-for-sun-tan-removal/ https://homehealthbeauty.in/beauty/homemade-face-packs-for-sun-tan-removal/#comments Tue, 15 Mar 2016 01:37:02 +0000 http://homehealthbeauty.in/?p=2387 Face Packs for Sun Tan Removal: Summer will be back in few days and it is time to enjoy with your family and friends for summer vacation. Everyone gets more fun at the end of the day but, most of their body are completely tanned which takes away all the fun from the outing. Most […]

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Face Packs for Sun Tan Removal:

Summer will be back in few days and it is time to enjoy with your family and friends for summer vacation. Everyone gets more fun at the end of the day but, most of their body are completely tanned which takes away all the fun from the outing. Most of the people search for the quick solutions such as session of bleach or chemical cosmetic products for instant tan removal. But, these kinds of products must take a serious on your delicate skin and also show the deadly side-effects in the long run.

Homemade Face Packs for Sun Tan Removal

Homemade Face Packs for Sun Tan Removal

It is better to choose the homemade remedies which not only heal the damage in a healthful way but also helps to get a clear face naturally. Hence, follow some of the home remedies for sun tan removal which is natural and safe.

Lemon Juice Remedies to Remove Tan on the Skin:

Lemon juice is one of the best remedies to remove tan on the skin. Lemon helps to fight against dead cells and stop in causing the skin dry. Take lemon slices and rub it on the tanned regions before going for a bath. Leave it for a few minutes. Be patience and do this process frequently to remove it.

Lemon Juice Remedies to Remove Tan on the Skin

Lemon Juice Remedies to Remove Tan on the Skin

Lemon Juice, Cucumber and Rose Water:

Take a tablespoon of lemon juice and rose water in a bowl. Mix them well by adding cucumber juice. Apply this mixture to tanned regions and leave it until it dry. Rinse off with normal water. Lemon juice helps to remove tan, cucumber juice and rose water works to relieve your blemished and burnt skin.

Lemon Juice, Cucumber and Rose Water

Lemon Juice, Cucumber and Rose Water

Papaya and Honey Face Pack:

Take 1 to 2 pieces of papaya and mash it well. Take one tablespoon of honey. Blend these two integrants well and apply it on your face. Leave it for 15 to 20 minutes and wash it off with plain water. Honey makes your skin softer and elastic. Papaya makes whitening and exfoliates your sensitive skin.

Papaya and Honey Face Pack

Papaya and Honey Face Pack

Buttermilk and Oatmeal Pack:

Take 3 tablespoons of buttermilk and add 2 tablespoons of oatmeal. Blend them well and massage into the affected areas in the circular motion, whereas the buttermilk will help to soothe the skin and heals the blisters. Oats will act as a natural exfoliate which reveals your look younger.

Buttermilk and Oatmeal Pack

Buttermilk and Oatmeal Pack

Besan and Turmeric Face Pack:

Take 2 tablespoons of besan and a pinch of turmeric powder. Add 1 tablespoon of milk and 1 tablespoon of a crushed orange peel. Blend all these integrants well by mixing with cold rose water. Apply this face pack on cleaned face and let it dry for 20 minutes. Whereas turmeric adds a healthy glow skin and helps in reducing the pigmentation and also tan. Besan works as a natural scrub for exfoliating the skin and it removes the dead cells.

Besan and Turmeric Face Pack

Besan and Turmeric Face Pack

Orange juice and Yogurt Face Pack:

Orange juice and Yogurt Face Pack

Orange juice and Yogurt Face Pack

Take 1 tablespoon of yogurt and add orange juice and mix it well. Apply it over the face and leave it for 20 to 30 minutes. Wash it off with normal water or lukewarm water. Wait for the results.

Face Packs for Sun Tan Removal

Face Packs for Sun Tan Removal

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Natural Summer Skin Care Tips that will Handle Skin Effectively https://homehealthbeauty.in/beauty/natural-summer-skin-care-tips-that-will-handle-skin-effectively/ https://homehealthbeauty.in/beauty/natural-summer-skin-care-tips-that-will-handle-skin-effectively/#comments Sat, 12 Mar 2016 03:51:17 +0000 http://homehealthbeauty.in/?p=2373 Natural Summer Skin Care Tips: In a few days, summer is here. It is very hot and everyone wants to enjoy cool climate. But, during the summer season taking special care for the skin is very important for women and men. Summer brings lot of fun and also many problems to anyone, if you don’t […]

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Natural Summer Skin Care Tips:

In a few days, summer is here. It is very hot and everyone wants to enjoy cool climate. But, during the summer season taking special care for the skin is very important for women and men. Summer brings lot of fun and also many problems to anyone, if you don’t take care of your skin. In summer season, harmful agents like heat, wind, dust, excessive sun exposure, pores sweat, heat rashes, sunburn that can easily damage the skin.

Natural Summer Skin Care Tips

Natural Summer Skin Care Tips

You have to take some summer skin care tips which helps reduce the problems of you sensitive skin. Follow some of the natural skin care tips that can be done at your home inexpensively. You need some special care while using makeups, creams, soaps and food also in the hot season.

Camomile Tea:

Camomile is an herb which is used for skin and health from centuries. Take a bunch of camomile flowers and make a tea by freezing it. You can make your own chamomile tea with other plants such as lavender or tulsi to get the flavoured drink it alone. You can use camomile tea like an ice cubes while you wake up in the morning. Camomile tea helps you in clearing up your skin irritation issues like acne allergies and eczema.

Camomile Tea

Camomile Tea

Papaya Mask:

  • Take 1 slice of papaya and mash it up well.
  • Mix ½ table spoon of pure honey in the papaya pulp.
  • Make soft paste by adding 1 tea spoon of lemon juice.
  • Apply it over your face and leave it for 15 to 20 minutes.
  • Wash it off with cold water or normal water and see the magic.
Papaya Mask

Papaya Mask

Orange and Carrot Pack:

  • This face pack helps to penetrate your skin to repair its essential moisture and also beauty.
  • Take 1 slice of orange and carrot and add it with one table spoon of coconut oil with few drops of other essential oils.
  • Mix all these integrants very well and make it a cream.
  • Apply it over your face before going to bed and wash it in the morning.
Orange and Carrot Pack

Orange and Carrot Pack

Banana and Honey Face Pack:

  • Take a small piece of banana and smash it well.
  • Make a soft cream by adding one table spoon of honey and a few drops of coconut milk. Apply it over your face and leave it for 20 to 30 minutes.
  • Wash it off with water and repeat this process once in a week.
Banana and Honey Face Pack

Banana and Honey Face Pack

8 Glasses of Water Daily:

Consume 8 glasses of plain or filtered water every day that helps to maintain critical moisture balance of your body and also helps in detoxification. If you want to drink caffeinated beverages, it is better to drink triple amount of water.

8 Glasses of Water Daily

8 Glasses of Water Daily

Ice Cubes:

Take 1 to 3 pieces of ice cubes in a cloth and rub it over your face. Do it 10 to 15 minutes before going out it looks fresh.

Ice Cubes

Ice Cubes

Aloe Vera and Honey:

  • Take one small piece of aloe Vera and grab gel from it.
  • Take one table spoon of honey and aloe Vera gel in a bowl to mix them well.
  • Apply it over the face and leave it for 10 to 15 minutes.
  • Wash it off with water.
Aloe Vera and Honey

Aloe Vera and Honey

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Essential Vitamins for Glowy Skin https://homehealthbeauty.in/beauty/skincare/essential-vitamins-for-glowy-skin/ Fri, 29 May 2015 03:30:08 +0000 http://homehealthbeauty.in/?p=1445 Vitamins for Glowy Skin: Taking care of your skin, should be an essential part of your health schedule where it is your body’s largest organ. Walking through the local supermarket, you can find the walkways dedicated to skin care and beauty, from the wrinkle creams to hydrating lotions. The first thing is that most of […]

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Vitamins for Glowy Skin:

Taking care of your skin, should be an essential part of your health schedule where it is your body’s largest organ. Walking through the local supermarket, you can find the walkways dedicated to skin care and beauty, from the wrinkle creams to hydrating lotions. The first thing is that most of the health professionals will says you that to keep your skin very healthy that is to limit your exposure to the sun’s harmful ultraviolet (UV) rays and wear the protective sunscreen when you are exposed to the sunlight. But the sun is not all the bad and just 10-15 minutes of daily contact helps to manufacture vitamin D throughout the skin.

Essential Vitamins for Glowy Skin

Essential Vitamins for Glowy Skin

Vitamin D is one of the best vitamins for glowy skin, along with vitamins C, E, and K. Most of the vitamins are crucial to your health and body functions where vitamin deficiencies can cause the adverse effects on the skin. Since the vitamins C and E play such a vital roles in protecting your skin from the sun, insufficiencies in either the vitamin that can increase the risk of skin damage, including the skin cancer. Follow some of the vitamins for beautiful skin and glowing skin to reduce lines acne marks and black spots.

Vitamins for Glowy Skin

Vitamins for Glowy Skin

Vitamin A:

  • Take Vitamin A creams and lotions which can reduce the fine lines on your face and neck
  • Use Vitamin A capsules, creams and lotions regularly for acne marks and black spots on the face
  • Vitamin A helps to make good for youthful skin that looks soft and supple.
Vitamin A

Vitamin A

Vitamin D:

  • Vitamin D is the major benefit for skin that is related to calcium absorption.
  • Calcitriol reduces the amount of skin inflammation and irritation
  • Vitamin D helps to treat psoriasis.

Vitamin C:

  • Vitamin C has antioxidant properties and it is the importance in collagen synthesis
  • Take Vitamin C to protect sun harmful UV rays
  • Vitamin C helps to heal damaged skin in some cases and reduces the appearance of wrinkles.
Vitamin C

Vitamin C

Vitamin E:

  • Vitamin E helps to protect from sun damaged
  • Vitamin E engrosses the harmful UV light from the sun and minimizes the damages that are caused by UV rays.
  • Vitamin E helps in the treatment of skin irritation.

Vitamin B Complex:

  • Vitamin B boosts the circulation in the body and gives your skin a certain glow.
  • Nuts, egg yolks and raisins are great sources of Vitamin B
  • Vitamin B helps your skin to receive plenty of oxygen
  • Take rich foods such as broccoli, tomatoes and carrots which has Vitamin B
Vitamin B Complex

Vitamin B Complex

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Trendy Hairstyles For Men https://homehealthbeauty.in/beauty/trendy-hairstyles-for-men/ https://homehealthbeauty.in/beauty/trendy-hairstyles-for-men/#respond Wed, 28 Jan 2015 06:25:40 +0000 http://homehealthbeauty.in/?p=1083 BODY: In last few years, we have seen a tremendous change in men’s hairstyle. Not only the dress and accessories but also hairstyle plays a major role in appearance. Hairstyles tell a lot about a person. Hairstyle should be according to hair texture, facial features and length of the hair. Hairstyles aren’t just important for […]

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BODY:
In last few years, we have seen a tremendous change in men’s hairstyle. Not only the dress and accessories but also hairstyle plays a major role in appearance.

Hairstyles tell a lot about a person. Hairstyle should be according to hair texture, facial features and length of the hair. Hairstyles aren’t just important for women, they are equally essential for men. But men give less importance when compared to women. To our surprise men are showing special interest to have different trendy hairstyles.

Slick Hairstyle

This is one of the best hairstyles for the men today. This style involves short hair with side parting and cropped sides. It generates a neat and tidy appearance to men’s hairstyles. Anyone can adopt this hairstyle, no matter what kind of hair they have, thick, thin or curly.

Slick Hairstyle

Slick Hairstyle

Close Razor Short Crop

This style involves a crew cut on the sides while leaving some length on the crown. Simple styling products such as setting gels and waxes may be used. This ideal hairstyle is for cool guys who like to look stylish.

Straight Shag

This involves medium length hair and is ideal for men with strong jaw lines. The cut comprises of long hair in the front and medium layers at the back. A shine serum is all that one needs to maintain the look.

Straight Shag

Straight Shag

Sportive Men Hairstyles

To achieve the sportive look create volume at the base of the hair and in the upper side areas with a round brush. The indication of a side partition lets the bangs fall to both sides in an asymmetric way. For a casual look slightly part on top of the head and comb the top hair sideways and forward. Add some gel into the hair, it not only smooth and texture the hair, it also brings a lot of shine.

Scattered Layers

Trendy heavy bangs lie across the fore head. The sides and back have been clipped up into a fade around the ears. Use a gel or a heavy lotion while blow drying.

Long Asian Men’s Hairstyle

This hairstyle has straight jagged lines that are chopped and textured into irregular locations to flip up. Some of the hair stands out and the rest is styled into smooth shag. Spraying a light fixing gel in trouble areas will increase your success when you blow dry.

Mohawk And Buzzed Sides

This look stuns with it’s barely three sides and the buzz cut neckline from where the graduated ridge slowly emerges to its apex at the forehead. Soft stubble of face hair is a fun addition and the styling brings out a feathery, spiky texture for even more visual impact.
Gelled back hairstyle is commonly used by guys now.
Gelled side parting might seems to be old but professional people prefer this.
Shaved, Braided and Disheveled are some of the other popular and stylish trendy hairstyles that boys prefer.

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