Blazing sun and heat waves gives a tough time to our skin making it dry and tanned at the same time. This leaves blemishes on our skin and it becomes dark and dull. During summers, our body produces more melanin that makes the appearance of our skin dark.

How To Get Healthy And Radiant Skin During Summers

Healthy Skin During Summers

The solution lies in following some simple tips that helps in keeping our skin healthy and radiant during summers. These tips will give us a happy and refreshed skin throughout the summers. Here are few tips for clear and healthy skin:

1# Hydrate Your Skin

Keep Your Skin Hydrated

The first and foremost rule to keep your skin healthy and refreshed is to hydrate it well. If you drink lots of water and fresh fruit juices on daily basis then this will give your skin a boost and all the dullness will vanish. Whenever you step out in the sun, make sure that you are well hydrated and also carry a water bottle with you. Keep sipping little amount of water so that your body and skin remains hydrated. This will also save your body from dehydration and your skin will remain supple. Also, carry an umbrella when you step out in the sun to keep your skin safe from sunburn and blemishes.

Keep Your Skin Hydrated

2# Use A Good Toner

Toner helps in giving your skin a nice boost and it keeps your skin hydrated. It also helps in opening the pores that keeps your skin clean and free from dust and dirt. You can use a cucumber based toner or rose toner to give your skin a boost. Toner refreshes the skin and gives it a radiant look.

3# Antioxidant Rich Diet

Antioxidants Boost The Radiance Of The Skin

Antioxidants are very important for our skin as they help in keeping our skin healthy and also prevents aging of the skin. Citrus fruits like orange, grapes, berries are rich in antioxidants. You can also consume green leafy vegetables, green tea, some nuts like almonds, walnut, whole grains for a refreshed and radiant skin. You can also use antioxidant rich serums in daily routine for your skin to keep it healthy and radiant.

Antioxidants Boost The Radiance Of The Skin

4# Exfoliate Your Skin

Proper exfoliation of the skin twice in a week is very important. Exfoliation helps in keeping off dead skin cells and skin debris. You can also prepare natural scrub at home by using salt, sugar, honey, coffee beans, orange peel powder, besan. All these ingredients help in scraping off dead skin cells leaving your skin smooth and soft. Be gentle to your skin while exfoliating and never scrub your skin hard while exfoliating or else there will be rashes on the skin.

5# Use Natural Face Masks

Natural Face Masks Are A Boon For The Skin

As per your skin type, use natural skincare products to prepare face masks that will pamper your skin. In summers, you can use multani mitti, turmeric, besan, aloe vera, yogurt, milk, olive oil, cucumber, coffee powder, sugar, lemon, strawberry, eggs, banana and much more to prepare face masks in order to keep your skin upto the mark. Mix any of them to get a smooth face mask, apply for atleast 20-30minutes and then wash off with water to get radiant skin. Prep your skin up with a toner and a good sunscreen or moisturizer.

Natural Face Masks Are A Boon For The Skin

6# Sleep Well

It is very essential for us to sleep peacefully at night for atleast 8 hours so that our skin can remain healthy and plump. Especially in summers, days are longer than nights so this tends to increase our active hours. But, it is necessary for us to maintain our regular sleep routine to improve the functioning of our skin. A better sleep also helps in repairing the cells of our skin and keeps it fresh in a long run.

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We all want to stay fit and healthy for life because that makes us more active and happier without any fitness related issues. So, In order to stay fit and healthy, we need to follow a proper regimen of daily workouts and diet plans but due to the busy lifestyle we are unable to pay much attention to our diet and they are no time for a workout too.

Fitness Tips To Help You Stay Fit

Then you might be getting questions like How fitness can be achieved? How can I stay fit for life? Don’t worry people, Here in this article, I will be sharing with you eight easy and simple tips to stay fit and healthy for life.

Following are the 8 fitness tips

1.Workout:-

Start your day with exercise like yoga, standard squat, jumping jacks, low weight lifting etc. If you don’t have time then do it at least for 10 minutes which improves your blood circulation and helps you stay healthy. If you are too busy to take 10 minutes from your schedule then opt for daily early morning walks, go for stairs instead of the lift, and also jump in order to avoid joints related problems.

2.Healthy Diet:-

Include five bowls of fruits and veggies in the diet on a daily basis. Don’t ever skip meals especially breakfast because if we skip breakfast then they will be excessive production of acid in your our stomach which leads to acidity and other stomach related problems. Don’t opt for junk snack which might spoil your diet plan instead munch on dry fruits. Eat smaller five portions instead of heavy three portions.

Healthy Diet

3.Sports:-

Do play any of your favourite sports on a daily basis which makes your body toned up and helps you gain healthy weight. Activities like swimming help in weight loss in a healthy way to improve heart rate, and also builds muscle strength.

4.Water:-

Yes, you hear it right! Drink water as much as you can because 70% of our body weight is due to water. Drinking 8 glasses of water not only avoid many stomachs related problems but also imparts a healthy glow on our face without any freckles and blemishes as they are a saying that healthy glowing face is the sign of a healthy body.

5.Sleep:-

Sleep for eight hours daily which helps in boosting our immune system and improves the digestive system. Disturbed sleep pattern might lead to irritation, dark circles under your eyes and also causes many diseases. So, never compromise with your beauty sleep with any other thing in the world.

6.Control portion size:-

Eat more frequently but in smaller portions is extremely important. Proteins from meat, chicken and other meats should not be larger than the size of the palm and the carbohydrates from rice, roti, and pasta should not be larger than the size of your fist. It is believed that if we consider eating in small bowls, plates and cups we serve 20-40% less amount of food than the regular meals.

7.Consider taking supplements:-

Some fitness trainers and lifters believe that supplements play a key role in boosting muscle gain. If you think the same, you might already consume the protein supplements- but you need to consider other supplements as well like creatine. Creatine seems to be the most effective strength and size building supplement. If you want to boost your performance you can also try peppermint.

8.Learn to fight fatigue:-

fatigue is considered to be the biggest drawback in fitness endurance training, but there are certain ways which can help to combat this enemy. Start, by drinking beetroot juice, because beets are packed with healthy nitrates which can help to improve cardiovascular functioning.

Beets are actually thought to increase our stamina by up to 16%. It also helps your muscles to produce energy more efficiently and making exercise less exhausting. There is another way to boost your performance is to select music wisely because it is believed that when people listen to their favourite numbers their blood vessels expand by 26%.

Do follow above regimen regularly to stay fit for life. Apart from following above tips, do not spend much time on tv, computer, and smartphones which cause major dreadful diseases these days. Smile always no matter what the situation is because it helps you stay motivated, happy and also avoids stress. Never compromise this schedule for anything, In fact, talks to your family and friends that you are following this plan and tell them to encourage you. Be always positive and stay motivated.

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In past few years cancer has spread its claws on the people like never before and of all, skin cancer is the most common one. The good news related to this cancer is that it can be treated when identified early.

Home Remedies To Tame Skin Cancer

Some of the home remedies are also useful in treating skin cancer, but if you do not see any change in your situation then it is important to visit a doctor. Here are some home remedies that help in treating skin cancer:

1# Apple Cider Vinegar

Apple cider vinegar has many health benefits and it contains acetic acid that helps in producing anti-tumor activities and prevents the formation of tumor in our body. Acetic acid helps in inhibiting the cancer cells in an effective way. Take a glass of warm water and add 1 tbs of apple cider vinegar to it. Add half tsp of honey to this mixture and stir well. Drink this mixture on daily basis on an empty stomach in the morning to get rid of skin cancer and to keep your skin healthy.

Apple cider vinegar

2# Turmeric

Turmeric contains a compound called cur cumin that helps in fighting off from cancer cells. It helps in prevention of the formation of cancer cells and also exhibits anti-cancer properties. Take 2 tsp of turmeric powder and add little water to it to form a smooth paste. Apply this paste on the affected area of your skin and let it dry. Wash off with normal water and repeat this everyday till your get healthy skin. You can also drink turmeric milk daily during bedtime to keep your skin healthy and free from skin cancer.

Turmeric

3# Baking Soda

Baking soda is not only a good exfoliator but it also helps in treating skin cancer effectively. Baking soda is alkaline in nature and this helps in increasing the pH balance of the skin. Take 1-2 tsp of baking soda and add water to form a paste. Apply it on the affected area and leave for 30 minutes. Wash off with normal water. You can also drink a glass of water mixed with 1 tsp of baking soda. This will also helps in preventing the onset of skin cancer.

4# Coconut Oil

Coconut oil is considered very healthy for the skin and for our overall health as well. Coconut oil contains healthy fatty acids and antioxidants as well that fights from the cancer cells and prevents their formation in the body. Apply virgin coconut oil on your moles, lesions and cancer affected are and eat 1 tsp of coconut oil on an empty stomach to treat cancer effectively.

Coconut Oil

5# Eggplant

Eggplant has solasodine glycosides that is effective in treating malignant skin lesions. Take a medium sized eggplant and grind it to form a paste. Add 2 tsp of vinegar to it and then store this mixture in a glass jar. After storing it for 3 days, take out some of the mixture and with the help of a cotton swab apply it on the skin lesions. Do this daily till you see an improvement in your lesions or skin problems.

6# Flax seeds

Flax seeds are rich in antioxidants and they contain lignans that helps in inhibiting the metastasis of cancer cells. Take 1 tbs of flax seeds and grind them to a fine powder. Add this to a glass of warm water and drink this water on everyday basis. This will take care of all your skin problems and tames the infections as well.

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Cluster headache is marked by one-sided pain in the head that leaves the individual drained and exhausted. This headache also involves the tri germinal nerve of the face that also leads to burning pain around the eyes.

Home Remedies to Get Rid of Cluster Headaches

This can occur five-six times in both men and women who are around 20-40 years of age. This can be treated using natural remedies. However, there are some factors like alcohol consumption, smoking, physical activity during extreme hot weather and intense light that can cause cluster headache as well.

1# Massage

A gentle massage using fingertips helps in relaxing the headache and also increases the blood flow. It also promotes serotonin that helps in relaxing the muscles and blocks the headache signals sent to the brain. Massage your hair gently with your fingers in circular motion and stress more on pain-relieving pressure points while massaging.

2# Hot And Cold Compress

You can apply both hot and cold compress to get rid of cluster headache. Cold compress is prepared by using ice cubes and it gives a numbing effect to the headache. You can apply this compress at the back of your neck for a calming effect and this also helps in relaxing your neck muscles. Hot compress also helps in relaxing your muscles and if you take hot water bath with water dripping on your neck then this also gives a soothing effect to your headache. You can stand under hot water for about 10-15 minutes with water dripping on your neck area and you will feel relaxed after some time.

3# Rosemary Oil

This oil is known for its soothing and anti-inflammatory properties. Mix few drops of rosemary oil in either coconut or olive oil and mix well. Massage it on your forehead and temples for few minutes. This will give a calming effect to your nerves and subside the headache effectively.

4# Drink Water

If you drink adequate amount of water then your body will be free from dehydration and all kind of pains. Dehydration results in headache and it is often the main cause of headache. Drink atleast 8 glasses of water to keep your body hydrated. You should also drink fruit juice and eat citrus vegetables and fruits to keep dehydration at bay. This will also increase the energy in you and keep you active all day long.

Drink Water

5# Magnesium

Magnesium is an important nutrient that helps in regulating metabolic process and keeps nervous system healthy. Take 300-400 mg of magnesium on daily basis as this will help in keeping headache at bay. Intake of sesame seeds, sunflower seeds, almonds, oatmeal, eggs and milk helps in increasing magnesium content and keeps headache at bay. Take adequate amount of magnesium on daily basis to keep your body healthy.

6# Apple Cider Vinegar

Apple cider vinegar is known for curing the cluster headache since ages so inhaling its steam relieves the pressure on the nerves and keeps headache at bay. Fill half of the bowl with boiling water and add 1/4 cup of apple cider vinegar to it. Cover your head with towel and lean over the bowl to inhale the steam of this water. Take deep breaths for 5-10 minutes and you will see that your headache will subside in few minutes.

Apple cider vinegar

7# Ginger Tea

Ginger has anti-inflammatory properties and bio active compounds called gingerols that helps in alleviating pain and nausea. Drink ginger tea twice in a day to get relief from nausea and cluster headache.

The post 7 Home Remedies to Get Rid of Cluster Headaches Naturally appeared first on Home Health Beauty Tips.

We often get a glowing face due to regular application of face packs and facials but we tend to ignore our neck part often. This leads to dark neck and this combination of glowing face and dark neck looks very odd.

Natural Products Will Help In Treating Your Dark Neck

Dark Neck

If we clean our neck on daily basis and scrub it once or twice in a week then we tend to get fair and bright neck as well. Here are some natural products that you can easily use at home to pamper your neck and leaving it clean and bright.

1# Almond Oil

Almond oil contains vitamin E that nourishes the skin and renews it from within making it bright. It also acts as a mild bleaching agent that helps in improving the texture of the skin. If we add few drops of tea tree to this then it will act as a boon for removing the scars from the neck area and improves blood circulation as well. Take few drops of almond oil and to this add 1-2 drops of tea tree oil. Massage your clean neck with this oil for atleast 15 minutes. You can rinse your neck with lukewarm water and keep doing this daily for best results.

2# Potato Juice

Potato

Potato has bleaching properties that lightens the tone of the skin and keeps it bright. It also acts well on the dark spots and patches making your skin appear clear and blemish free. Take 1 small raw potato and grate it in a bowl. Now squeeze out its juice and apply this juice on your neck area. Let it stay for 10-15 minutes and then wash off with lukewarm water. Repeat this twice in a day on daily basis to get clear neck area.

Potato Juice

3# Vitamin E

Vitamin E works well on the scars and blemishes and keeps the skin clear and glowing. It also keeps the skin nourished and healthy. Take 3-4 vitamin capsules and pierce them. Collect the oil in a bowl and then apply it on your neck area. Massage for about 5-7 minutes and then leave it overnight. Wash off your neck with lukewarm water. Repeat this process everyday for getting a glowing and clear neck.

4# Aloe Vera

Aloe Vera

Aloe vera has moisturizing properties and it also has skin lightening properties that makes it perfect for the skin. Cut one aloe vera leaf and take out its gel in a bowl. Mix it well to get a smooth paste. Massage this on your neck area for 5 minutes and then let it stay on your neck area for about 15 minutes. Rinse with normal water and repeat this process every alternate day to get a brighter neck skin.

Aloe vera

5# Baking Soda

Baking soda has bleaching properties that lightens the skin tone and makes it appear bright. It also helps in improving the blood circulation of the skin and removes dead skin cells from the skin as well. Take 2-3 tbs of baking soda and add little water to form a paste. Apply this paste on your neck and wait till it dries up. Scrub the dry baking soda gently and rinse it well with clean water. Repeat this process twice in a week to get bright and light skin around your neck area.

6# Oatmeal Scrub

Oatmeal Scrub

Take 1/4 cup oats and grind them to a fine powder, 1 tbs tomato juice and few drops of olive oil. Mix them together in a bowl till your get a smooth paste. Apply this mixture on your neck area and leave for 20 minutes.

Oatmeal Scrub

Massage gently with water while taking it off so that dead skin will also be removed from the neck area. Wash off with cold water and repeat this process 2-3 days in a week. Oats has exfoliating properties and it also moisturizes the skin. It makes your skin supple and soft giving your neck area a beautiful look.

The post Natural Products Will Help In Treating Your Dark Neck Miraculously! appeared first on Home Health Beauty Tips.

Our kidneys are one of the most important organs in the body as they filter out excessive water and toxins from the body. They help in detoxifying the body and keeps it away from various diseases.

These Foods And Keep Your Kidneys Healthy

Foods For Healthy Kidney

Kidney also helps in controlling the blood pressure and keeps heart healthy too. There are certain foods that you must eat in your daily routine to take care of your kidney health. By eating these foods your kidneys will function at their best and keep you healthy for a longer time.

1# Apple For Kidneys Healthy

Apple is rich in iron and also contains antioxidants that saves the kidney from renal failure and it is a boon for diabetic patients whose kidneys are most affected. Apple helps in reducing the bad cholesterol and also prevents heart diseases, cancer and diabetes. You can eat them in a raw form or add them in salad or drink a glass of apple juice everyday without adding any extra sugar to it. It is loaded with fibre that helps in flushing out excess toxins from the body and keep your kidneys healthy.

2# Blueberries For Kidneys Healthy

Blueberries are loaded with antioxidants that help in reducing the inflammation and also cleans up the toxins from the body. You can eat them in a raw form or add them in your salad to gain maximum benefit out of these healthy berries. They help in flushing out toxins from the body and filters your body from water retention as well that leads to weight loss and boosted metabolism.

Blueberries For Kidneys Healthy

3# Water For Kidneys Healthy

Drink as much water as you can to flush out toxins from the body through your urine. If your urine is clear and odor free, this means that your body has adequate amount of water. If your urine is yellowish in color then this demands for more water in your body. Your kidneys will function in a proper manner with adequate amount of water in your body and their functionality will become smooth. Drink atleast 8 glasses of water in a day to keep your body free from toxins.

4# Red Bell Peppers For Kidneys Healthy

Red bell peppers are very low in potassium and they are high in vitamin C, B6 and contains folic acid as well. They contain antioxidants lycopene that gives protection to our body to fight against various types of cancer. Just add them to salad or eat them little roasted in your daily routine to keep your kidneys healthy.

Red Bell Peppers For Kidneys Healthy

5# Cranberries For Kidneys Healthy

Cranberries are very healthy for our body and they are suggested for treating urinary tract infection. It also has antioxidants and is a natural antibiotic that helps in preventing bacterial growth in kidney or digestive tract. You can either drink a glass of cranberry juice on daily basis or eat it raw in order to prevent overworking of kidneys and to give them a smooth functioning.

6# Lemon Juice For Kidneys Healthy

Lemon contains vitamin C and citric acid that helps in treating kidneys and also flushes out toxins from the body with great ease. It helps in increasing the immunity and metabolism of the body. Drink lemon juice on an empty stomach in the morning to get its benefits as this also helps in taking away your fat and also helps in weight loss.

Lemon Juice For Kidneys Healthy

7# Green Leafy Vegetables For Kidneys Healthy

Veggies are rich in iron, folate, vitamin A and antioxidants as well that collectively helps in keeping kidney healthy. Green vegetables are also full of vitamins and fibre that flushes out toxins from the body and eases off workload of kidneys.

8# Reduce Potassium Diet For Kidneys Healthy

Reduce Potassium Diet For Kidneys Healthy

Too much potassium leads to kidney failure and heart problems as well. Avoid too much of bananas, potatoes, avocado and melons as they are high in potassium. So to keep your kidneys healthy keep low potassium diet and boost your immunity.

The post Eat These Foods And Keep Your Kidneys Healthy Forever appeared first on Home Health Beauty Tips.

Hip and thigh fat are the toughest enemies to fight as they are very stubborn when we try to shed them. After a certain age, women tend to gain weight around the hips and lose their flattering figure.

Remove Excess Hip Fat Naturally At Home

Hip Fat

By using some effective ways, shedding hip fat is possible in the natural way. It will also help in shedding the excess fat and mold the hips back in good shoe that will also give your flattering figure back to you.

1# Lemon Water

Lemon water when taken on an empty stomach not only helps in losing weight but it also helps in cutting down the flab from the hip area. Lemon contains vitamin C that boosts the immunity and also prevents the attack of harmful free radicals. It helps in boosting the metabolism and balances the pH balance of your body as well. Squeeze half a lemon juice in a glass of water and mix well. If you wish you can add 1 tsp honey to combat its sour taste. Drink this on daily basis to get rid of cellulite and tough flab on your body.

2# Apple Cider Vinegar

Apple Cider Vinegar

Apple cider vinegar also works as lemon does on your body and helps in cutting down the flab in a faster way. It has been studied that ACV helps in combating the heart diseases and is also a potent obesity inhibitor. Take 1 tsp of ACV and add in a glass of water.

Apple cider vinegar

Add 1 tsp of honey to make it sweet and drink it on regular basis on an empty stomach every morning. This will give you results in few weeks and it also helps in keeping your body feel refreshed and energetic right from the start.

3# Coffee

Coffee contains caffeine that gives instant energy and also improves athletic performance during workout. Drink a cup of coffee 15 minutes before your workout regime to burn more and more fat and to increase your workout session. This will help in boosting your energy levels and also cuts down your hip flab in few weeks. Do not overdo your daily dose of coffee as this might prove harmful for your health. Just drink it in moderation and maintain your energy levels for workout. Do this on alternate basis and you will notice a slump in your hip flab.

4# Green Tea

Green tea contains catechins and antioxidants that helps in flushing out excess fat and toxins from the body. It increases your metabolism and improves your digestion as well. Do not add any sugar to green tea and avoid flavored green tea as well. Drinking 2-3 cups of green tea everyday will do the trick and save you from the hip flab. It will help in toning down your hip flab for sure within few weeks.

5# Kick Back

Kick Back

Do this exercise to reduce hip flab within few weeks. Keep your palms on the mat placed on the floor and your legs in a bending position with toes towards the outward side. Lift your right hand and left leg straight into the air and balance on your left hand and right leg. Stay in this position for at least 2 minutes or as long as you can hold the ground. Bring your leg and hand down and change the position. Repeat this for 15 times. This will mobilize your hip fat and give it a good shape.

Kick Back

6# Include Fiber

Include fibrous diet in your routine as it helps in suppressing the appetite and also keeps food cravings at bay. It helps in flushing out toxins from the body and also melts down the fat. Keep up a balanced diet when it comes to fiber and also drink lots of water along with it. Too much fibrous diet also leads to bloating and forms gas in the stomach. Eat fiber in controlled ratio and maintain the gut health along with control on the flab around the hip area.

7# Eat Protein

Protein Diet

Fish, eggs, nuts , chicken are good source of protein that helps in increasing your metabolism and muscle power. It gives you energy to perform better while working out or while exercising. Protein keeps your body fuller for a longer time and also keeps a check on your body’s weight.

Protein Diet

The post Remove Excess Hip Fat Naturally At Home By Using These Effective Ways appeared first on Home Health Beauty Tips.

Our urine and stool tells a lot about our digestion and excretion system. Any change in their appearance shows that there is some underlying health issue that we need to take care of.

Some Home Remedies To Treat Cloudy Urine

Cloudy Urine

Cloudy urine is often caused by less intake of water and urinary tract infection as well. If not treated properly, it can cause certain health issues in a woman. Here are some natural remedies that will treat the cloudy urine and keep infection at bay:

1# Plenty Of Water

Water Intake

Water helps in flushing out bacteria from the body in form of urine and if you drink lot of water then it will naturally be flushed out of your body. It helps in flushing out all the toxins from the body along with the infection and eases your pain and inflammation.

Water Intake

2# Pineapple

Pineapple contains an enzyme called bromelain and it helps in dealing with urinary tract infection quite effectively. It also helps in killing the infection causing microorganisms and helps in treating the infection on a faster rate. Eat 1 cup pineapple everyday in your breakfast to get rid of cloudy urine.

3# Parsley

Parsley has diuretic properties that helps in increasing the urine output and this helps in washing out the infection causing microorganisms from the urinary tract. It also has anti-inflammatory properties that helps in treating the infection on a faster rate. Take a handful of parsley and 1-2 carrots or a beetroot and blend them all to extract the juice. Drink this juice twice in a day to keep your urine clear and free from infections.

4# Cranberry Juice

Cranberry Juice

Cranberry contains antioxidants that helps in treating the UTI and also prevents the sticking of E.coli bacteria to the lining that causes inflammation in the urinary tract. Take half cup cranberry juice and half cup water and dilute it before drinking. Drink 1-2 glasses on daily basis and with frequent urination your infection will also flush out from the body.

Cranberry Juice

5# Ginger

Ginger is an anti-microbial agent that helps in easing off the inflammation in the urinary tract and eliminates infection as well. You need 1 tsp dried ginger powder, half tsp honey and 1 cup hot water. Steep the ginger in hot water for at least 10 minutes and then add honey to it. Mix well and then sip this tea when its still hot 1-2 cups in a day.

6# Coriander Seeds

They are diuretic in nature and treats inflammation as well. It helps in treating cloudy urine by clearing the infection in the urinary tract. Take 1 tsp coriander seeds and boil them in one and a half cups of water. Boil for 5 minutes and then strain in a cup. Drink it hot twice in a day and you will get rid of cloudy urine within few days.

7# Probiotics

Probiotics not only take care of our digestive system but they also maintains the normal flora of the urinary tract. Probiotic helps in enhancing the immunity of the urinary tract and keep bacteria at bay. It helps in reducing the inflammtion and increases the population of good bacteria in the body that keeps the infections at bay. A good source of probiotic is yogurt that you can consume once or twice in a day.

8# Garlic

Garlic

Garlic contains antibacterial and anti-fungal properties due to the presence of allicin in it. This helps in prevention of the growth of bacteria in the urinary tract and it treats the infection as well.

Garlic

It boosts the immunity of the body and keep bacteria and infections at bay. Either pop a clove of garlic every morning or a garlic pill that will reduce the chances of bacterial growth.

Reference:

https://www.healthline.com/nutrition/uti-home-remedies

https://draxe.com/cloudy-urine/

The post Here Are Some Home Remedies To Treat Cloudy Urine appeared first on Home Health Beauty Tips.

With the advent of summers many juicy fruits and vegetables come our way and when we eat them on a regular basis along with exercise then we tend to lose more weight.

Summer Foods To Lose Weight Faster And Naturally

Summer friendly foods help in cutting down the body fat

Here are summer friendly foods that will keep your gut in good health and tame down your weight as well.

Summer friendly foods

Summer Friendly Foods To Lose Weight Faster And Naturally

1# Cherry

Cherry is loaded with resveratrol that acts as an antioxidant which saves the body from free radicals and renews new cells in the body. This also helps in improving the metabolism and cuts down the fat in the body thereby controlling your weight.

2# Watermelon

Watermelon is rich in water and fibre that keeps the body hydrated

Watermelon

Watermelon is high in water and fibre and this helps in keeping you full on stomach for more time and curbs your fat in the body. Watermelon also throws out fat from your body as it contains a fiber that helps in doing so. Eating half a watermelon everyday will keep a check on your hydration in the body and reduce your weight as well.

weight loss diet

3# Cucumber

Cucumber is also 95% water and low in calories. It is also loaded with fibers that keeps our digestion in check. Cucumber helps in flushing out toxins from the body and improves metabolism along with prevention of bloating and constipation. Eat 1 plate of cucumber on everyday basis as it also brings a glow on your face.

4# Zucchini

Zucchini is loaded with water and vitamin C that prevents bloating

Zucchini

Zucchini is also rich in water and vitamin C that helps in keeping our body hydrated. It also contains lot of fiber that keeps your appetite low and you remain full for a longer time. It also contains potassium that helps in preventing bloating and other digestive issues. This also helps in boosting the metabolism that further helps in burning down the fat in the body.

5# Spinach

Spinach is loaded with fiber that helps in burning down the fat and reduces weight as well. Spinach is rich in iron that increases hemoglobin and this further increases the metabolism which helps in burning down the fat in the body. Spinach also helps in curbing the appetite that reduces the overall calorie intake and keeps you healthy.

6# Tomato

Tomatoes are rich in lycopene that reduces water retention in the body

Tomatoes

Tomato is not only rich in vitamin C but it is also high in fibre and water. It contains lycopene that reduces water retention and inflammation in the body. It is a low-calorie food that should be included in your daily diet if you are planning to lose weight.

7# Yogurt

Yogurt is high in protein and also helps in curbing the hunger pangs. It also takes care of your gut area and helps in better digestion of your food. So you can have it in its raw form or you can make cucumber, fruit or vegetable raita to savor its flavor at its best.

8# Broccoli

This superfood is full of vitamin C and K that energizes our body and also boosts the immunity. It is also rich in fiber that makes you full for a long time. You can boil it and eat in salad everyday for boosting your stamina and also burns the fat in your body.

9# Peppers

Bell peppers contains casaicin that helps in cutting down the fat in the body

Peppers

Bell peppers are great for weight loss as they cut down the flab in few weeks. They contain small amount of capsaicin in them that helps in cutting down the flab that leads to weight loss as well.

10# Green Tea

Green tea contains catechins that helps in increasing the metabolic rate. It helps in proper functioning of the nervous system and keeps immunity at a higher side keeping the diseases at bay.

Green Tea

It also takes out all the toxins from the body and churns out fat as well.

Green tea for weight loss

The post Try These Summer Foods To Lose Weight Faster And Naturally appeared first on Home Health Beauty Tips.

With the onset of winters there are lot of changes that our skin undergoes and it tends to become more dry and dull during this season. It is important to keep our skin healthy and well moisturized in winters to keep that glow intact.

Easy Tips To Keep Your Skin Glowing And Healthy In Winter

Keep Your Skin Moisturized in Winters to Keep it Healthy in Winters

Here are some simple tips that will take care of your skin during winters and keep it well moisturized and healthy.

1# Use Lukewarm Water

This is a golden rule to keep your skin healthy and fine and that is to use lukewarm water while you take bath. Lukewarm water helps in retaining the moisture in the skin whereas very hot water steals the oil from your skin and makes it dull and dry. So use lukewarm water while you take bath.

2# Moisturize Your Skin Well

After washing your face apply good amount of moisturizer to keep off dryness

After washing your face apply good amount of moisturizer to keep off dryness

As soon as you have washed your face then immediately apply a good moisturizer to keep your skin well nourished and supple. When the moisturizer is applied to the damp skin then this seals the moisture within the skin and keeps it healthy and glowing.

3# Choose Moisturizer As Per Your Skin Type

Always choose the moisturizer carefully as it should suit your skin type to keep it healthy. The ingredients should be natural and free from chemicals that harms the skin and robs its natural oils. Go for water-based solution in winters rather than the oil-based one as it keeps your skin supple and smooth.

4# Cover Your Skin

Cover your skin with layer in winters to keep it safe from dry winds and rough weather. Wear gloves in hands to keep your hands smooth and socks in your feet to prevent it from cracks and dryness. Apply a good sunscreen when you step out in the sun and during winters your skin’s exposure to sun is equally harmful as in summers.

5# Drink Water

Increase the intake of water during winters to keep your skin healthy

Increase the intake of water during winters to keep your skin healthy

Healthy skin is defined by the amount of water that you drink and it helps in keeping your skin moist and supple. A little warm water with a dash of lemon proves to be refreshing for the skin and it flushes away all the toxins and impurities from the body. It helps in keeping the glow of your skin intact.

6# Exfoliate

Exfoliation helps in removing the dead skin cells and impurities from the skin and makes it clean and glowing. You can exfoliate your hands, lips and face to take off the dead skin and flakes that forms due to dryness. Apply moisturizer immediately without any fail after exfoliating your skin to keep it smooth and healthy.

7# Eat Juicy Fruits

Eat fruits that are good for your skin’s hydration from inside like orange, watermelon, kiwi, apple and you can also eat certain veggies that are juicy in nature like tomatoes, cucumber, carrots and zucchini. These foods contain high amount of vitamin C and helps in healthy production of collagen and elastin that helps in keeping your skin healthy and glowing during the winter season.

8# Use Homemade Masks

Use homemade masks to pep up your skin in winters

homemade masks to pep up your skin in winters

Use masks that you can easily prepare at home and they prove more healthy and moisturizing for the skin. Use the mask of milk, honey, avocado, yogurt, olive oil, almond oil, banana and aloe vera. Mix these ingredients as per your choice and make a paste. Apply them for at least 30 minutes on your skin and use them twice in a week for a lasting hydration of your skin during the winters.

9# Moisturize At Night

It is good to moisturize your skin during night time and then you can snooze off to bed to get a glowing and healthy skin in the morning. Keep a good moisturizer handy and apply it all over the dry areas like knees, elbows, palms and feet. Cover your hands with gloves and your feet with socks and then snooze off to bed. In the morning, you will get healthy and moisturized skin.

10# Avoid Allergens And Harsh Detergents

Avoid using harsh detergents or chemical cleansers during the winters as they might irritate your skin and harm it. Instead use fabric softeners with mild scent that does not harm your skin and clothes. They prove healthy for your skin as they are skin friendly and does not cause any irritation to the skin.

The post Natural & Easy Tips To Keep Your Skin Glowing And Healthy In Winter appeared first on Home Health Beauty Tips.

It is a dream of every woman to stay young and beautiful at any given age with healthy and glowing skin. This is possible if we take care of our skin in an utmost special way and follow a proper regime everyday.

Amazing Skin Masks

Healthy Home Made Masks Helps in Keeping the Skin Glowing and Supple

Here are some of the amazing skin transforming masks that will help in keeping your skin healthy and clear from acne, blemishes, pigmentation and wrinkles as well. Try these masks by making them at home and see the difference on your own.

1# Removing Dark Circles

Dark circles are indeed the top most enemy of women as they appear at any given age. This should be treated well or it takes away all the attractiveness of your face. Take 1 tsp of coffee grounds, a pinch of black pepper and 1/4 tsp of coconut oil. Mix them well and then apply this mixture on your under eye area. You need to leave this mixture for 5-10 minutes on your dark circles and then wash off with warm water. The caffeine present in the coffee beans helps in beating up the puffiness around the eyes and also lessens down the dark circles. Apply this pack once in a week under your eyes and get glowing skin around your eyes.

2# For Lifting Skin

Lycopene present in the tomato helps a lot in keeping the skin tight and lifted

Aging and stress along with other factors keeps your skin look dull and sagged. It also brings in premature aging on your skin that takes away all the glow from the skin. To give your skin a nice lift, take a ripe tomato and make a puree. Now place this puree on your face and let it stay on your face for 10 minutes. Wash off with warm water and you will notice a firm and toned skin. Tomato contains lycopene that helps in lifting off the skin and keeps wrinkles at bay by giving it a nice glow.

Lycopene present in the tomato helps a lot in keeping the skin tight and lifted

3# Reduces Inflammation

Acne on your skin causes inflammation that should be well treated and for this you need 1 banana, 1 tbsp yogurt, 1 tsp soda. Grind all these ingredients well and then apply this paste on your face for 10-15 minutes. This also treats your wounds and cuts on the skin along with inflammtion and redness.

4# For Preventing Large Pores

Large pores makes the look of your face unattractive and to get rid of these large pores you need, 2 tbsp of yogurt, 1 tsp bentonite clay and half tsp of honey. Mix all these ingredients well and then apply this paste on your face for 10-15 minutes. Wash off your face with cold water or normal water and you will get rid of large pores. It also helps in lightening the pigment spots and keeps the skin clear and clean.

5# Treating Dry Skin

Dry skin leads to dullness and this needs extra care and nourishment

Dry skin is dull and under-nourished and this leads to appearance of wrinkles and blemishes on the skin. To treat this and to keep your skin supple you need half ripe avocado, 1 tbsp of milk and 1 tbsp honey. Make a paste of these ingredients and then apply it on your skin for 15 minutes. Wash off with warm water and then you will get the supple skin that is moisturized and is away from dryness.

Dry skin leads to dullness and this needs extra care and nourishment

6# For Peeling And Moisturizing

For moisturizing your skin well you need half a cup of oatmeal, 1/3 glass of water and 5 drops of vitamin E. Mix them well and then apply this paste on your face for 20 minutes. Wash off once it is dry with normal water and this will help in removing dead skin cells from your skin and gives you a supple and acne free skin.

7# For Oily Skin

The excess oil on the skin leads to acne and pimples that results in blemishes on the skin. To treat the excess oil on the skin you need to take half raw potato and 1 tsp lemon juice. Grind the fresh potato and then mix in lemon juice into it. Apply this mask on your face and let it remain on your skin for 15 minutes. Wash off with cool water and then you will get a beautiful and oil free face. Repeat this once in a week for a beautiful and natural skin.

8# For Removing Blackheads

Blackheads are treated with the help of lemon and skin gets clear

Blackheads are generally removed while you do a facial at home or get it done at a parlour. But, you can take care of your blackheads at home as well. All you need is 1 tbs of lemon and 1 tbs of honey. Mix them well and then apply this mixture on your skin for about 20 minutes. Wash off with warm water and your blackheads will be removed giving you a moisturized and clean skin.

Blackheads are treated with the help of lemon and skin gets clear

The post Amazing Skin Masks To Make Your Skin More Beautiful And Healthy appeared first on Home Health Beauty Tips.

How You Can Bleach Your Face At Home

Bleaching helps in giving a glowing complexion to our skin

You can bleach your face with natural bleach as well that can be prepared at home and is very effective for giving that sparkling glow to your skin. Bleaching is a process that takes out dirt, impurities and marks from the face to give it an even tone.

Here’s how you can prepare natural bleach at home:

Tomato

Tomato juice is a natural bleaching agent that keeps the marks on the skin at bay and keeps the skin glowing. It also contains lycopene that is very good for preventing the aging of the skin. You can take 1 tomato and cut it into halves. Now take out its juice and add 1 tsp of oatmeal to it along with 1 tsp of fresh yogurt. Now mix them well and apply this mixture on your skin. Let it stay on your skin for 10 minutes or till it gets dry completely. Wash off with lukewarm water. You can repeat this process after 15 days to get a radiant skin. It also helps in slowing down the aging process.

Tomato

Pumpkin

Pumpkin exfoliates the skin and lightens it as well

Pumpkin is little fibrous in texture and it contains exfoliating properties as well. It also contains vitamin C, beta-carotene that helps in lightening the dark skin tone and helps in giving it a glow. Take a little slice of pumpkin and then cut it into pieces and puree it into the blender. Now slightly boil this puree till it turns soft. Add 2 tsp of honey and milk into this puree and mix it well. Apply this paste on your skin for atleast 10 minutes and then wash off with normal water. You can use this mask during the night time before snoozing off to sleep.

Pumpkin

 Baking Soda

Baking soda is known to be a bleaching agent and it has bleaching properties as well. You can use it as a scrub for your face to remove marks from your skin and lightening the tone of your skin as well. Just take 1 tsp of baking soda and mix it well with water to form a paste. Now scrub it gently on your face for 5-10 minutes as this will remove all the dead cells from your skin and give your skin a glowing effect. Wash off with normal water after scrubbing it gently. It will give you a brighter and glowing skin by killing the bacteria present on your skin.

Orange Peel

Orange peel has natural bleaching properties and it has vitamin C that helps in brightening your skin tone. It also gives an even texture to your pigmented skin and lightens the acne marks from your skin. Take some dry orange peel and then grind it to form a powder. Now take this orange peel powder and add 1 tsp of yogurt to it to form a paste. Apply this paste on your skin for about 10-15 minutes. Wash off with lukewarm water. Pat your skin dry and apply some moisturizer. You will feel the suppleness of your skin within few days and it will get brighter as well.

Oatmeal

Oatmeal is a great exfoliator and bleaching agent as well

Oatmeal is also a good bleaching agent and when it is mixed with olive oil then it creates magic on the skin. Take 2 tbsp of oatmeal and mix it with 1 tbsp of olive oil and few drops of lemon juice to form a paste. Apply this paste on your face and massage in circular motion then let it dry. Wash off with lukewarm water. Repeat this process once in a week to get beautiful and glowing skin in return.

Oatmeal

 Banana

Banana also has beaching properties and when it is mixed with tomato juice then it gives instant glow to your face. Take 1 banana and mix it with half tomato juice. Mash it well and apply the mask on your face for 20 minutes. Wash off with normal water. Apply it on your skin twice in a month to get an instant glow on your face.

 Milk Cream And Lemon

Milk cream moisturizes the skin and lemon lightens the skin tone

Lemon juice also has bleaching properties and helps in bringing glow to the skin. Just take 2 tsp of fresh cream and add half tsp of lemon juice into it with a pinch of turmeric powder. Add them well and make a smooth paste.

Milk Cream And Lemon

Apply this paste on your face for 20 minutes and massage for few minutes as well. Wash your face with cold water. This helps in moisturizing your skin and also takes off dead skin cells from your skin. It also saves your skin from the harmful UV rays of the sun and keeps it glowing from within.

The post Here’s How You Can Bleach Your Face At Home appeared first on Home Health Beauty Tips.

White Spots On The Skin

This can be treated with the help of certain home remedies as this is not a serious condition. Regular use of these remedies will ensure complete disappearance of white patches from the skin in few weeks.

10 Home Remedies To Get Rid Of White Spots On The Skin:

Top 10 Home Remedies To Get Rid Of White Spots On The Skin

1# Turmeric

Turmeric is widely used in many cosmetic products to treat skin problems and rejuvenate the skin. Take half tsp of turmeric powder and mix few drops of mustard oil to this to form a paste. Now apply this paste twice in a day on the white patches. Let it remain there for 15 minutes and then wash off with cold water. You will see white spots disappearing within few days.

Turmeric has antiseptic properties that takes care of white spots

You can also take few neem leaves and make its paste with water. To this paste add some turmeric powder and apply on the white spots. Wash off after it dries off and then apply it again in the evening. You will notice a change in your skin soon.

2# Honey

Honey has antibacterial properties that is good for keeping the skin healthy and young. It also helps in clearing off blemishes and white spots from the skin. All you need is some honey and apply it directly on the white spots. Let it settle on them for 20 minutes so that your skin absorbs honey. Wash it off with lukewarm water and get soft and supple skin in return.

3# Ginger

Take ginger on regular basis as it flushes out the toxins from the body and also treats white spots effectively. Cut a piece of ginger and apply it on your white patches gently for few minutes. This will help in treating the white patches on a faster rate.

Ginger helps in treating white spots by flushing out toxins

Take some red clay and fresh ginger juice, mix them well. Now, apply this paste on white patches for 15-20 minutes. Wash off with normal water and repeat this remedy on daily basis.

4# Cabbage Juice

Cabbage is also good for the skin and it also treats white patches on a faster rate. Take few cabbage leaves and grind them to take out the juice from the leaves. Apply this juice on your white patches and wait for 10 minutes. After that wash off your face with normal water. Repeat this process twice in a day to see those white patches lightening on your skin.

5# Apple Cider Vinegar

Mix water and apple cider vinegar in the ratio of 2:1 and apply this mixture on your white patches at regular intervals. You can also add few drops of apple cider vinegar to the warm bath water and soak yourself in that water for few minutes everyday to get rid of white patches.

Apple Cider Vinegar also helps in lightening white spots on the skin

6# Vitamin E Oil

Vitamin E is very good for the skin as it rejuvenates the skin in the most natural way. It also treats various skin diseases and rashes as well. Just apply some Vitamin E oil on your white patches and massage it into the skin for 5 minutes. Wait till it gets absorbed in the skin completely and then wash off with lukewarm water. Repeat the process twice in a day to treat white patches effectively.

7# Aloe Vera Gel

Take a leaf of aloe vera and squeeze out its gel. Now apply this gel on the white patches and let it dry completely. Wash off after half an hour with normal water. Aloe Vera treats other skin infections as well apart from treating white patches. It is a natural antiseptic for the skin as it also fights from blemishes and rashes on the skin.

Aloe Vera has natural antiseptic that treats skin infections effectively

8# Papaya

Papaya is very good for the skin as it prevents aging of the skin and provides moisture to the skin as well. When applied on the skin on daily basis, it gives freedom from the white patches and pigmentation. It gives an even tone and smooth texture to the skin.

9# Coconut Oil

Coconut oil is very effective in treating white spots and marks from the skin. It keeps the skin supple and soft from within. It evens the skin tone and reduces the appearance of white patches on the skin. Just apply it on the white patches for few minutes and then wash off with normal water. Repeat this process daily to get rid of white patches on your skin.

Coconut oil is very useful for treating skin diseases and imperfections

10# Baking Soda

Baking soda is also very effective in treating the skin imperfections naturally. Just take some baking soda and mix it with lemon juice or water to form a paste. Now apply this paste on white spots and let it dry off completely. This will reduce the appearance of white spots from your skin and makes it more clear.

Baking soda has bleaching properties that lightens white spots

The post Top 10 Home Remedies To Get Rid Of White Spots On The Skin appeared first on Home Health Beauty Tips.

Home Remedies to Get Rid of Blemishes

Blemishes are the marks that makes skin dull and ugly

There are certain useful home remedies that helps in removing the blemishes from your face on a faster rate and gives beautiful skin in return.

10 Home Remedies To Get Rid Of Blemishes:

Home Remedies To Get Rid Of Blemishes Faster

1# Oils

There are certain oils that are good for the skin and lightens blemishes as well. Massage almond oil in your skin every night to get rid of blemishes and it rejuvenates your skin as well. Argan oil hydrates the skin and leaves it rejuvenated to fight off the blemishes. You can apply this oil at night and let it work overnight.

Essential oils helps in getting rid of blemishes in an effective way

Applying equal amount of coconut oil and tea tree oil is also an effective remedy to cure blemishes from the skin and make it more beautiful and glowing.

2# Potato Juice

Potato juice helps in removing blemishes from the skin and it also helps in treating tanning and dark circles as well. Just grate half of the potato and squeeze out its juice. Now apply this juice on your blemishes and let it stay there for 15 minutes. Now wash off with cold water and repeat the process daily for atleast a week to see the change in the tone of your skin.

3# Neem Leaves

Neem is known for its antiseptic properties and used in many beauty products for giving a beautiful and blemish free skin. Just take some fresh neem leaves and keep them in sunlight so that they will dry off in few hours. Now crush these dried leaves and make a powder. Add two tbsp of honey to this powder and form a paste. Apply this paste on your face and let it dry off. Rinse with cold water and repeat this process twice in a week to get flawless skin.

Neem has antiseptic properties that treats blemishes

4# Turmeric

Turmeric has antioxidant properties that treats marks and blemishes on the skin effectively. Mix half a tsp of turmeric powder with 1 tsp of lemon juice and honey. Form a paste and then apply this paste on your blemishes. Wait for 10 minutes and let it rest on your face. Rinse off with cold water and see that your skin will glow with an even tone. Repeat this process thrice in a week for faster results.

5# Oatmeal

Oatmeal repairs the damaged skin in a natural way and keeps it healthy as well. Just take two tbsp of oatmeal and mix it up with 1 tbsp of lemon juice. Add rose water to make a smooth paste or add normal water if you do not have rose water. Now apply this mask on your face and let it sit for 10 minutes. Rinse off with warm water gently and repeat this process twice in a week to get flawless skin.

Oatmeal soothes the skin and removes blemishes as well

6# Egg White

Take egg white of 1 egg and whip it firmly to form a paste. Now apply this on your face and make sure that you apply a thin layer so that it will not drip while it dries off. Wait for 10 minutes and then wash it off with plain water. For best results, you can repeat this process twice in a week to get blemish free skin.

7# Honey

Honey is a good moisturizer for the skin and also helps in getting rid of blemishes. Apply a layer of raw honey on your face and let it dry completely. Wash off with lukewarm water and see that glow on your face. Do this everyday as this will help in giving you a clear and beautiful skin.

Honey moisturizes the skin and lightens marks as well

8# Yogurt Mask

Yogurt keeps the tone and texture of the skin even and also gives the skin freedom from blemishes. Take 2 tbsp of yogurt and add a pinch of turmeric to it with one tsp of gram flour. Mix them well to form a paste. Now apply this paste on your face and leave it for 15 minutes. Rinse off gently with water. You can repeat this process thrice in a week to get bright and beautiful skin.

9# Aloe Vera

If you have aloe vera plant at home then it is easy to treat the blemishes on a faster rate. Else you can buy aloe vera gel from the market. Just cut a shoot of aloe vera and squeeze out its pulp. Now apply this pulp on your face and massage for some 15 minutes. If you are comfortable then leave it on your face overnight. Next day, wash your face with water and repeat this process for atleast thrice in a week.

Aloe vera has hydrating properties and it removes blemishes from the skin

10# Tomato

Tomato has very promising properties when it comes to the skin as it helps in clearing the skin from blemishes, acne, tanning and dark circles as well. Apply the pulp of 1 small tomato on the skin and massage that for few minutes. Let it dry and see its magic on your skin as your skin will have less blemishes and glow too. Repeat this process twice in a day for best results.

Tomato has skin lightening properties that lightens blemishes

The post Home Remedies To Get Rid Of Blemishes Faster appeared first on Home Health Beauty Tips.

Under-eye dark circles should be treated with care

Home Remedies To Cure Stubborn Under-Eye Dark Circles

There are many effective home remedies that can treat the under-eye dark circles and puffiness in few days. Let’s know about them:

Home Remedies to Treat the Under-Eye Dark Circles:

1# Cucumber

Just take 2 cucumber slices and keep them refrigerated for 30 minutes. Now, take them out and place on your under eye area for atleast 10 minutes. This will give freshness to your eyes and they will feel relaxed. After 10 minutes, remove the slices and wash your eyes. Do this everyday once at any hour and see the difference it brings to your tiring eyes.

Cucumber refreshes the eyes and keeps dark circles at bay

2# Mint Leaves

Mint is known for its soothing fragrance and refreshing properties. Just take few leaves and crush them with little water so that a paste is formed. Now, apply this paste on your dark circles for atleast 15 minutes. Now remove this paste by washing your face with cold water. Do this every night for few days and see the magical result on your dark circles.

3# Buttermilk and Turmeric

Turmeric has healing properties and it treats dark circles faster

Take two tablespoon of buttermilk and add 1 tablespoon of turmeric to it. Mix it well so that a paste is formed. Now apply this paste on your dark circles for 15 minutes. Wash off with lukewarm water and see the difference in few days. Do it regularly to get rid of dark circles.

Buttermilk and Turmeric

4# Tomatoes

Take a small amount of tomato juice and add 1 tsp of lemon juice to it. Mix them well and apply under your eyes. Let it remain there for 10 minutes and then wash it off with water. You can repeat this process twice in a day to get rid of dark circles on a faster rate.

5# Potato Juice

Potatoes are meant to remove dark circles effectively. All you need to do is, grate half of raw potato and take out its juice. Now, take a cotton ball and dip it in the potato juice. Place these cotton balls on your eyes for atleast 10 minutes. Make sure that your eyes are closed and cotton ball is covering your dark circles. Leave them on your eyes fro 10 minutes and wash off with cold water.

Potato juice helps in removing dark circles within few weeks

6# Cold Milk

Take some cold milk and dip cotton balls in it. Now, place these cotton balls on your eyes covering the dark circle area as well. Keep it on the dark circles for atleast 10 minutes and then wash off with plain water. Repeat this process daily to get rid of dark circles.

7# Almond oil

Almond and almond oil is an excellent source of vitamin E that is very good for the skin. It makes the skin soft and supple. Just take few drops of almond oil and apply it on your dark circles. Massage it well for few minutes until it gets absorbed in your skin. You will notice less dark circles within few weeks.

Almond oil is rich in vitamin E and it keeps skin healthy

8# Cold Tea Bags

Cold tea bags are also effective in curing the dark circles, just place green tea bags in water and then place them in fridge. Once they are chilled, then you need to keep them on your eyes for atleast 10 minutes. Green tea has the potential to treat the dark circles and aging skin as well. Repeat this process everyday and see the change in your under eye area as it will start glowing with less dark circles around your eyes.

9# Orange Juice

Oranges are rich in vitamin C and it is a boon for keeping the skin healthy and supple. Vitamin C also helps in brightening the skin. Take some orange juice and mix few drops of glycerin to it. Apply this mixture on your dark circles and let it remain there for 10 minutes. After 10 minutes wash off your face. You will experience bright and refreshed skin.

Oranges are rich in vitamin C that brightens the skin

10# Coconut Oil

Take few drops of extra virgin coconut oil or simple coconut oil and apply it on your under eye area. Now massage it for few minutes around your eyes and leave it on for few hours. After some time, wash your face with water and pat dry. Repeat this process daily for few months, you will see the change as dark circles will start lightening up from the under eye area.

Coconut oil is very good for keeping the skin supple and healthy

The post Home Remedies To Cure Stubborn Under-Eye Dark Circles appeared first on Home Health Beauty Tips.