Oily scalp lead to unpleasant smell and hair loss

People who have oily skin tend to get oily scalp and oil deposit on their face and hair. For them, it becomes a necessity to clear off their skin and scalp as well for maintaining the health of both.

Shampooing the scalp alone will not help as oil glands will again secrete the oil and it will get deposited on the scalp. Oily scalp also gives an unpleasant smell to the hair and it also leads to hairfall.

Home Remedies Help in Getting Rid of Oily Scalp

Here are some effective home remedies that will give freedom from the oily scalp and maintain the health of the scalp and hair as well.

Remedy 1#: Reetha Nuts

Reetha acts as a cleanser and keeps hair strong

Reetha acts as a cleanser and keeps hair strong

Reetha is a natural hair tonic which can be applied directly over the hair. Reetha keeps the hair dark and strong. It also promotes hair growth and cleans the scalp as well. Reetha also treats oily scalp and hair. Just take some 5-8 reetha nuts and soak them in the water. It creates lather and you can massage it well in your hair. Now wash off with plain water to get oil-free hair.

Remedy 2#: Aloe Vera Gel

Aloe Vera gel proves to be very beneficial in treating the oily scalp and various skin problems. It is available easily in your garden or from nearby nursery. Take 1 Aloe Vera stem and cut it from the middle. Take out the gel from the middle of the stem and then apply this on your scalp. Apply more to these areas where you feel that oil secretion is more than usual.

Aloe Vera Gel

You can also add juice of half lemon to it to make it more effective. Keep it for 20 minutes and then rinse off with mild shampoo. This will clean your scalp and take away excessive oil secretion from the scalp. Try this remedy twice in a week for effective results.

Remedy 3#: Honey with Banana

Banana and honey helps in giving a clean and healthy scalp

Banana and honey helps in giving a clean and healthy scalp

Take 1 ripe banana and blend it well in a blender to get a thick paste. To this, add two tbsp of honey. Mix it well and apply it over your hair evenly covering all the hair. Keep this pack for 20 minutes and then wash off with lukewarm water. You need to follow this treatment twice in a week to get rid of excessive oily scalp.

Remedy 4#: Tomatoes

Tomato has acidic properties which keeps the excess oil in control and it also helps in keeping the scalp clean. Tomato balances the pH level of your scalp which is necessary to maintain its health.

Tomatoes

Cut a ripe tomato and take out its juice from the middle part. Now mix this juice with 1 tbsp fuller earth powder. Mix it well and apply it on your scalp evenly. Cover your hair with a shower cap and keep it for 30 minutes. Wash off with plain water and you will get an oil-free scalp.

Remedy 5#: Beer

Beer gives a clean scalp and conditions hair

Beer gives a clean scalp and conditions hair

Beer can easily be found in the market or at home too. It is very nourishing for hair as it works as a very good cleanser and conditioner for hair. It also reduces the excess oil from the scalp. Just take 1 can of beer and pour it on your scalp. Now massage it gently in your scalp and wait for 15 minutes. Drain out excess beer and cover your head with a shower cap. Wash it off with plain water and get smooth hair and clean scalp.

Remedy 6#: Henna Leaves

Henna is available in powder form in the market and you can also use henna leaves of you can find them easily. Take 2 tbsps of henna powder and mix it with warm water to get thick paste and then leave it overnight in a vessel. Next day morning just mix the paste evenly and apply it over your scalp and hair evenly.

Henna Leaves

Cover your head with a shower cap and leave for 2 hours. Once its dry, wash it with simple water. Henna is a good conditioner for hair and leaves the scalp clean and clear from excess oil.

Remedy 7#: Apple Cider Vinegar

Take 1 cup each of apple cider vinegar and water. Mix them well and then wash your scalp with it slowly so that it reaches all portions. Let it remain on your scalp for 10 minutes and then wash it with some lukewarm water. Apple cider vinegar has acidic properties which cleanses the scalp and keeps hair soft and smooth.

Apple Cider Vinegar

Remedy 8#: Lemon

Lemon has citric acid which take away excess oil

Lemon has citric acid which take away excess oil

Lemon is rich in citric acid which helps in removing excess oil from the scalp and the skin as well. Take 1 lemon and cut it in half, now take 1 part at a time and rub it on your scalp gently so that it get to the roots of the hair.

Let this be there in your hair for 10 minutes and then wash off with plain water. If required you can also use a mild shampoo after this to clean your scalp.

These effective home remedies will give you healthy scalp and hair

These effective home remedies will give you healthy scalp and hair

The post 8 Useful and Effective Ways to Treat Oily Scalp appeared first on Home Health Beauty Tips.

Curry leaves not only adds flavor, taste and pleasing aroma to our food, but is also loaded with a number of health benefits. Curry leaves usually grow in tropical and subtropical regions. It is grown in India, China, Australia, Ceylon and Nigeria.

Not just leaves of this small to medium plant, but also its barks and roots are useful in treating body ache and snake bite.

Benefits of Curry Leaves

Nutritional Analysis of Curry Leaves:

Curry leaves are rich in calcium, iron, phosphorous, magnesium, copper, iron, vitamin B complex, vitamin C, Vitamin E, vitamin A, folic acids, carbohydrates, Antioxidants, plant sterol, amino acids, glycosides, flavonoids, and fibers. Loaded with so many essential nutrients and being fat-free it is not just a seasoning ingredient, but a complete herbal health package.

15 Amazing Health Benefits of Curry Leaves

Let’s Discuss Health Benefits of Curry Leaves:

1. Consume curry leaves to treating diarrhea- Curry leaves contain carbazole alkaloids that exhibit anti-diarrheal properties. Take a bunch of curry leaves and grind it to form a paste and consume it. You may alternately drink the juice of curry leave to ease the symptoms of diarrhea.

2. Promotes digestion and relieve constipation- Curry leaves are mild laxatives. Consume curry leaf’s paste with buttermilk or drink its juice daily empty stomach to improve digestion.

3. Consume curry leaves to reduce weight- By altering the way of the body to absorb fat and improving digestion, curry leaves helps to reduce weight.

4. Lowers cholesterol- Curry leaves are loaded with antioxidants that prevent the oxidation of cholesterol, thus reduces bad cholesterol and increases high-density cholesterol.

5. Consume curry leaves for a healthy heart- By reducing bad cholesterol curry leaves prevent formation of plaque in blood vessels and reduces the risk of heart diseases.

6. Healthy scalp and hair-

   

   Healthy scalp and hair

   Apply curry leave’s paste on your hair and scalp. Massage gently and leave for few hours. Rinse your hair after some time. Alternately, you may also add this paste in your carrier oil, preferably coconut oil, boil it and massage daily on your scalp. In a few months, you will notice that not only it treats damage hair, but also add bounce and strength to the hair. It also eliminates dandruff and prevents graying of the hair. Consume curry leaf juice for best results.

   

   Curry Leave’s Paste Healthy scalp and hair

7. Treat diabetes- Curry leaves have Anti- hyperglycemic properties It affects the activity of insulin. Along with this, the high fiber content of curry leaves controls and reduces the level of blood sugar.

8. To beat anemia- Curry leaves are rich in iron that forms red blood cell and in folic acid that promotes absorption of iron. Thus, consume curry leaves to prevent and treat anemia.
9. Prevents skin infection- Because antibacterial, anti-fungal and anti protozoal properties of curry leaves, it can be applied on acne,wounds, eczema, ringworm, bruises, and infections of the nail to treat them.
10. Consume curry leaves to get relief from chest and nose congestion- Kaempferol present in curry leaves is a natural anti-inflammatory, decongestant and thus thins the mucus and relieves from congestion.
11. Slows aging- VitmainA, vitamin C and vitamin E present in curry leaves fight free radicals and slows the process of aging.
12. Boosts immunity and fight against infections- As curry leaves are rich in vitamin B complex, and antioxidants, it boosts our immunity and being antibacterial, antifungal and antiprotozoal it protects from the attack of pathogens and prevents infection.
13. Consume curry leaves to protect your liver from damage- Kaempferol present in the curry leaves has anti-oxidative properties, prevents from stress and stimulates the organ to work properly. It prevents the liver from cirrhosis and hepatitis.
    

    Prevents Cancer- Consume curry leaves

14. Prevents cancer- Consume curry leaves as it fights free radicals and stops them from damaging cells. Also, after Chemotherapy and radiotherapy eat curry leaves to prevent chromosomes and bone marrow from damage and
15. To combat morning sickness- Boil curry leaves in water, strain it and sip it slowly to reduce morning sickness during pregnancy.
16. Consume curry leaves for good eyesight- As curry leaves are rich in Vitamin A it protects the cornea and prevents night blindness, cloud formation, and vision loss.
    

    Consume curry leaves for good eyesight

I hope after reading so many benefits of curry leaves you will refrain yourself from throwing it. Its better to chop curry leaves for seasoning so that it is easy to chew.

The post 16 Amazing Health Benefits of Curry Leaves appeared first on Home Health Beauty Tips.

Have you ever wondered that drinking water can do wonders for you? Well, the answer is yes. Human body is composed of 75 percent of water. It provides nutrients which are beneficial for the body. Each and every system of body demands sufficient amount of water to function properly.

Even the blood which is running through the veins is 80 percent water and it assists kidney to work smoothly. It is well known that water is must for a healthy body but here we are about to focus on its beauty benefits. Few of them are enlisted below.

1. Gives Youthful and Glowing Skin

By consuming 8 to 10 glasses of water per day can add permanent radiance to your skin. Water hydrates from within and removes toxins from the body, leaving skin healthy, glowing. It also makes your skin free from wrinkles by increasing its elasticity. With adequate amount of water (8 to 12 glasses), kidneys work efficiently to remove toxicity through urine. Liver is itself made of 96 percent of water; nevertheless, it needs good amount of water to emulsify fat. Proper functioning of liver is one of the major factors on which the health of skin depends.

The more you drink water, the more efficient will be the liver and consequently, will surely give you healthy skin. Different forms of water can support your skin regime very well. Warm water opens up your skin pores so that the dead cells can be removed and creams can do better penetration into your skin. While, cold water or ice cubes closes pores to make skin smooth and supple.

Water And It’s Beauty Benefits

Ice cubes prevents skin from dirt and pollution. You can get rid of acne and pimples by ice cubes. This warm and cold combination can give you even toned and healthy facial glow.In additions, water battles up with several skin diseases like eczema and psoriasis.

2. Beautiful Hairs and Healthy Scalp

Likewise, dehydration can also lead to dry, frizzy and unhealthy hairs. More water ensures flushing out of toxins from body and as a result, your hairs will grow faster. Hydrated hairs are stronger that do not go under breakage and grow faster. Adequate amount of water accompanied with some exercises can make you the master of gorgeous hairs.

Beautiful Hairs and Healthy Scalp

Natural hair growth requires certain amount of water for cell regeneration and growth. Water keeps scalp healthy and dandruff free. Water accompanied with lemon juice, baking soda or mint leaves boiled in it- all of these can be good remedies for itchy and oily scalp. Mint wash makes your hairs free from frizz and add natural shine to it.

3. Sparkling and Beautiful Eyes

Dryness and fatigue can make your eyes look like tired and puffy. Yet there is a solution to this. Drinking 2 to 3 liters of water can make your eyes gorgeous and healthy too. Some splashes of cold water in the morning can give you refreshed and sparkled eyes. There are some foods which contain adequate amount of water to meet the needs, like carrots, guavas, watermelons, citrus fruits, papaya, spinach, etc. Rose petals suspended in water, when left overnight, turns as rose water- the tonic for eyes.

Sparkling and Beautiful Eyes

Rose water eliminates dark circles and can be used as eye drops to treat mild eye infections. You can buy a bottle of rose water from market and mix it with water to enjoy the advantages it offers.

4. Helps in Weight Loss

As mentioned earlier, lack of water can lead to liver dysfunction. Inevitably, liver becomes unable to burn fat into energy building up the body weight. So, losing weight is one of the prominent rewards you can have by drinking water.

Helps in Weight Loss

Consuming enough water gives you the sensation of ‘full stomach’ and thereby your diet becomes less resulting in weight loss.

5. Water as Stress Reliever

Similar to other organs, brain too requires water to perform systematically. There are various stress hormones that brain releases, one of them is Cortisol. Hydrated state of it ensures stress levels down. Actually, dehydration and stress are complementary to each other.

Stress increases dehydration and dehydration elevates stress. These two work in a cyclic manner which takes away the beauty and charm of both body and spirit. Water being ‘the elixir of life’, works best to restore the beautiful you.

Water as Stress Reliever

As per as the health is concerned, there are so many advantages of water. One should always consume room- temperature water as chilled water is not appropriate for physiological activities of body. Never accompany water with meals as it reduces the digestive fire. Drink water at least half an hour before and after a meal. Doing so will result in efficient digestion and by that means you will get healthy and nourished skin. Water is full of vitality and youthfulness. Hence, drink water and be beautifully happy.

The post Health and Beauty Benefits of Drinking Water appeared first on Home Health Beauty Tips.

Foods for Healthy Hair

Almonds:
Proteins and minerals are rich sources in almonds which gives your hair healthy and to keep your hair thick. The deficiency of zinc is one of the problems to hair loss.

Eggs:
Protein, vitamin B-12 and biotin are rich sources in eggs that play important role in hair strengthening.

Fish:
There are many fishes available in the market such as tuna, salmon and seelavathi etc. These fishes contain Omega-3 fatty acids that helps to keep your scalp healthy smooth.

Meat:
To carry oxygen to the cells in the body and hair follicles, iron is essential for red blood cells. Iron is rich source in meat which is absorbed by the body.

Foods for Healthy Hair

Dark leafy greens:
Dark leafy greens would produce oils that stop moisture in the scalp. There are various dark leafy greens available in the market including spinach, collard greens, Swiss chard and romaine lettuce etc.

Yogurt:
Multiple nutrients are essential for the healthy hair. These are rich sources in yogurt which provides protein and calcium. Six-ounce cup of non-fat yogurt is preferable is required for a day.

Whole-Grain cereals:
Folic acid is rich source in whole-grain cereals that plays a vital role in prevention of hair loss. Keep in mind that whatever you buy cereals that should include folic acid.

Citrus Fruits:
Citrus fruits contain vitamin C which helps to produce collage that keeps hair follicles strong. In keeping hair follicles strong, citrus fruits play a very important role.

Beans and Legumes:
Beans and legumes contain iron, protein and biotin that are good for hair growth. Beans and legumes include green and yellow peas, lespedeza, lentils, and Mexican black bean etc.

The post Best Foods for Healthy Hair appeared first on Home Health Beauty Tips.