egg Archives - Home Health Beauty Tips https://homehealthbeauty.in/tag/egg/ Homemade Health and Beauty Tips Sat, 06 Mar 2021 02:02:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.4 https://homehealthbeauty.in/wp-content/uploads/favicon-1.png egg Archives - Home Health Beauty Tips https://homehealthbeauty.in/tag/egg/ 32 32 Natural Way To Remove Underarm Hair (Armpit Hair) At Home https://homehealthbeauty.in/beauty/skincare/natural-way-to-remove-underarm-hair-armpit-hair-at-home/ https://homehealthbeauty.in/beauty/skincare/natural-way-to-remove-underarm-hair-armpit-hair-at-home/#comments Sat, 06 Mar 2021 01:49:33 +0000 https://homehealthbeauty.in/?p=11005 Are you fed up with everyday shaving, looking at some other solution for armpit hair? So let’s know about some natural remedies which may help you to remove underarm hair at home. These methods also help in keeping your skin moist and glowing. Home Remedies To Get Rid Of Underarm/Armpit Hair Turmeric Paste Home Remedy […]

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Are you fed up with everyday shaving, looking at some other solution for armpit hair? So let’s know about some natural remedies which may help you to remove underarm hair at home. These methods also help in keeping your skin moist and glowing. Natural Way To Remove Underarm Hair (Armpit Hair) At Home

Home Remedies To Get Rid Of Underarm/Armpit Hair

Home Remedies To Get Rid Of Underarm/Armpit Hair.

Turmeric Paste Home Remedy To Get Rid Of Underarm/Armpit Hair

Although turmeric is popular for its medicinal value and many other qualities, many people do not know that it is one of the ancient methods of removing body hair, which is completely painless and long-lasting. Turmeric Paste Home Remedy To Get Rid Of Underarm/Armpit Hair

Method and Application: First, make a thick paste of turmeric using turmeric powder and rose water or plain water, and apply it on underarm hair area. Leave for half an hour, then gently rub the area dry and remove the paste from a towel soaked in warm water. Do the procedure twice a week to remove underarm hair.

Sugar, Honey And Lemon Home Remedy To Get Rid Of Underarm/Armpit Hair

You can also remove underarm hair by using sugar, honey and lemon instead of waxing. Because all three elements amazingly work together to remove your armpit hair. Lemon acts as an effective skin bleaching, honey is a natural moisturizer and sugar helps remove dead skin cells by exfoliating the skin. Natural Home Remedies To Get Rid Of Underarm/Armpit Hair

Method and Application: Take one tablespoon each of honey, lemon juice and sugar, mix them and heat the mixture mildly to turn wax. Add some water if needed and apply it on your armpit part. After this, with the help of waxing strip, pull the hair into the opposite direction of growth. This is a great method for people with dry skin. Before doing this remedy, apply some talcum powder on your armpit area for better result and make sure to moisturize that area immediately to refrain from dry skin.

Egg, Cornstarch And Sugar Home Remedy To Get Rid Of Underarm/Armpit Hair

The egg exfoliates the underarm area and nourishes the skin by thinning the hair growth. While cornstarch and sugar help to remove hair and dead skin cells. Egg, Cornstarch And Sugar Home Remedies To Get Rid Of Underarm/Armpit Hair

Method and Application: First break the egg and separate the white parts. Add one teaspoon of sugar and cornstarch to the egg white. Make a thick smooth and sticky paste by mixing the egg whites with the cornstarch and sugar. Apply it to your underarms in the upside of your hair growth. Leaves it to dry for 20 to 30 then, peel it off in the opposite direction and pat dry. Repeat this process twice a week. It will help you in the complete removal of your underarm and decrease its growth.

Remember Some Essential Things, And When You Follow The Underarm Hair Removal Method. Turmeric Paste Cornstarch Home Remedies to get rid of underarm

  • These natural remedies do not give immediate results. It has to be done regularly and give it a few months for good results.
  • Before doing natural remedy, take a hot/warm water bath or sit in a steam room to get effective results as it opens the pores of the skin that will make the hair removal process easier.
  • After applying any of these remedies, be sure thoroughly cleanse your skin and apply some moisturizer.
  • Before applying any paste, do a little test in your wrist, which will protect you from skin sensitivity or irritation.

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Amazing Home Made Face Washes That Are Apt For All Skin Types https://homehealthbeauty.in/beauty/amazing-home-made-face-washes-that-are-apt-for-all-skin-types/ https://homehealthbeauty.in/beauty/amazing-home-made-face-washes-that-are-apt-for-all-skin-types/#comments Fri, 29 Nov 2019 07:48:06 +0000 https://homehealthbeauty.in/?p=9599 Amazing Home Made Face Washes Face wash helps in cleaning up our face and pores to give the freedom from dust and dirt. Cleansing of the skin is the most important step in our daily skincare routine. Every skin is different and it can be gently treated with different kind of face washes. Here are […]

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Amazing Home Made Face Washes

Face wash helps in cleaning up our face and pores to give the freedom from dust and dirt. Cleansing of the skin is the most important step in our daily skincare routine. Every skin is different and it can be gently treated with different kind of face washes.

Amazing Home Made Face Washes

Amazing Home Made Face Washes

Here are some homemade face washes that you can easily prepare at home and they are suitable for all skin types. Just prepare them and make your skin healthy and clean.

A) For Combination Skin

1# Gram Flour And Milk

Gram flour is one of the best skin cleanser as it takes off the dead skin cells and makes the skin clean and clear. Mix up 1 tbs of gram flour with little milk to form a paste and then apply this on your face for few minutes. Now, gently massage your face for 5 minutes and then wash your face with cold water. You will see that healthy radiance on your skin and repeat this on alternative day in a week to get clean and glowing skin.

2# Tomato Face Wash

For this, you need 2 tsp of tomato pulp and to this add 1 tsp milk and lemon juice. Mix well and then apply it on your face and massage gently or let it dry. After 10 minutes, wash your face with cool water. Your face will appear bright and clean.

Tomato Face Wash

Tomato Face Wash

B) Normal-Dry Skin Cleanser

3# Honey And Egg

Take 1 egg yolk, 1 tsp honey, a paste of 6-7 almonds and mix well to form a smooth paste. Apply this on your face and let it remain there for 10-15 minutes. When the pack dries off then wash it with lukewarm water to get smooth and supple skin.

4# Cream And Apple

Apple helps in cleaning up the pores and taking off dead skin cells and cream provides nourishment to the skin. Take 1 small apple and boil it in the pressure cooker. Now mash it with the help of a fork in a bowl and then add 1 tsp of cream, 1 tsp olive oil and lemon juice. Mix them well and then apply this on your face. Massage well on your skin for 5 minutes and then wash off with warm water. This will leave your skin soft and smooth for a longer time.

Cream And Apple

Cream And Apple

C) For Oily Skin

6# Milk And Honey

Milk helps in brightening the skin and honey helps in moisturizing the skin well. Take 1 tsp of honey and mix it up with 2 tsp of raw milk. Massage this paste on your skin for atleast 5 minutes and then wash off with warm water. This face wash is also apt for sensitive skin and treats it gently as well.

7# Pineapple Juice

Pineapple juice is rich in citrus content that takes away the oil and dirt from the skin and keeps it fresh and smooth. Take 2 tsp of pineapple juice and add 2 tsp of lemon juice to it along with 1 tsp baking soda. Mix well and then apply this on your face for 5 minutes. Wash off with cool water to get clean and clear skin.

Pineapple Juice

Pineapple Juice

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Home Remedies To Get Rid Of Open Pores On Skin https://homehealthbeauty.in/beauty/skincare/home-remedies-to-get-rid-of-open-pores-on-skin/ https://homehealthbeauty.in/beauty/skincare/home-remedies-to-get-rid-of-open-pores-on-skin/#comments Fri, 13 Sep 2019 06:34:18 +0000 https://homehealthbeauty.in/?p=9442 How To Get Rid Of Open Pores On Skin Skin pores are like small holes on the skin that makes it appear rough and dull. Mostly those people who have oily skin possess more large pores due to excess secretion of sebum on their skin. How To Get Rid of Large Pores These pores also […]

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How To Get Rid Of Open Pores On Skin

Skin pores are like small holes on the skin that makes it appear rough and dull. Mostly those people who have oily skin possess more large pores due to excess secretion of sebum on their skin.

How To Get Rid Of Open Pores On Skin

How To Get Rid Of Open Pores On Skin

How To Get Rid of Large Pores

These pores also leads to acne, blackheads, pimples on the skin and makes your face appear dull and lifeless. Due to unhealthy eating and also due to unhealthy skin care routine you get more and more open pores.

Here are some effective home remedies that helps in reducing the pores on the skin and make it appear soft and flawless.

1# Egg

Egg Mask

Egg is very helpful in maintaining the elasticity of the skin and gives your skin a tightening effect. It tames down the aging and shrinks the enlarged pores. Take 1 egg white, 2 tbs oatmeal and 2 tbs lemon juice. Mix them well to form a paste and then apply this paste on your face. Let it stay on your skin for half an hour and then wash your face with normal water. Applying this paste twice in a week will tighten your pores and give your skin a flawless look.

Egg Mask

Egg Mask

2# Papaya

Papaya has toning and tightening properties that keeps the aging of the skin at bay and keeps the skin tight. It helps in purifying the skin by unclogging the pores and removing dirt from them. Take few pieces of a ripe papaya and mash it to a smooth paste. Apply this paste on your face for 20 minutes and then wash off with normal water. You can apply this mask every alternate day to get smooth and ageless skin.

3# Besan or Chickpea Flour

Besan Mask

Besan is known to be the best exfoliator for the skin that takes off the dead cells and gives our skin a fresh and smooth look. It also helps in tightening the open pores and gives our skin a smoother look. Take 1 tbs besan, 1 tsp turmeric powder, 1 tbs yogurt and few drops of olive oil. Mix them well and apply on your face for atleast half an hour. Wash your face with with cold water and then apply a good moisturizer. You can repeat this process twice a week to get soft and refreshed skin.

Besan or Chickpea Flour

Besan or Chickpea Flour

4# Cucumber

Cucumber is highly hydrating for the skin and it also treats open pores by improving the skin’s texture. It helps in soothing and nourishing the skin. It prevents aging and gives a youthful glow to the skin. Take 4-5 cucumber slices and 2 tbs of lemon juice. Blend them together and apply it on your face for 15 minutes. Rinse with cool water and repeat this process for 2-3 days in a week.

5# Argan Oil

Argan Oil

Argan is very nourishing for your skin and hair as it has moisturizing properties. It also helps in diminishing the large pores on the face and hydrates the skin as well. Take few drops of argan oil and massage it between your fingers to warm it a bit. Apply this oil on your face and keep massaging for few minutes. Rinse it with lukewarm water after 30 minutes. Apply this every night and then wash your face in the morning to get shiny and smooth skin.

Argan Oil

Argan Oil

6# Lemon Juice

Lemon juice also acts as an astringent that helps in tightening the skin and unclogs the pores. It also has citric acid that takes out all the impurities from the skin and clears up the pores. Take 1 tbs of lemon juice, 1 tsp of water and mix them well. Apply this on your face with the help of a cotton ball. Wash your face after 15 minutes to get flawless skin. You can apply this on daily basis on your face to minimize your skin pores.

7# Yogurt

Yogurt Mask

Yogurt helps in tightening the large pores and also lightens the blemishes on the skin. It also contains lactic acid that tightens the skin and maintains its elasticity. This also helps in removing the dead skin cells from the skin and make it appear bright.

Yogurt Mask

Yogurt Mask

Take 2 tbs of yogurt and apply it on your skin for half an hour. Wash off with lukewarm water. You can easily repeat this process for twice a week to shrink the large pores of your skin and keep it healthy.

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Here Are Some Natural Ways To Moisturize Your Hair https://homehealthbeauty.in/beauty/hair-care/here-are-some-natural-ways-to-moisturize-your-hair/ https://homehealthbeauty.in/beauty/hair-care/here-are-some-natural-ways-to-moisturize-your-hair/#respond Mon, 05 Aug 2019 06:34:36 +0000 https://homehealthbeauty.in/?p=9370 Natural Ways To Moisturize Your Hair Moisturizing your hair is very important as it gives your hair freedom from breakage and keeps your hair smooth and soft. Hair becomes oily in summers and they become dirty. Smooth Hair When your scalp does not produce enough oil then your hair tend to become dry and this […]

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Natural Ways To Moisturize Your Hair

Moisturizing your hair is very important as it gives your hair freedom from breakage and keeps your hair smooth and soft. Hair becomes oily in summers and they become dirty.

Natural Ways To Moisturize Your Hair

Natural Ways To Moisturize Your Hair

Smooth Hair

When your scalp does not produce enough oil then your hair tend to become dry and this usually happens in winters. Using too many chemicals and heat products on hair also mars the health of your hair.

Here are Some Natural Ways by Which You Can Easily Moisturize Your Hair and Keep them Healthy:

1# Banana and Olive Oil

Banana and olive oil have moisturizing properties that helps in keeping the hair hydrated and soft. They both help in preventing the scalp from dryness and also keeps the hair smooth. Take 1 ripe banana and 1-2 tbs of olive oil. Mash them together to form a smooth paste. Wet your hair and apply this mixture on your hair. Leave this mask on your hair for 20 minutes. Wash off with water and use this once in a week on your hair. You will get soft and healthy hair in few weeks.

2# Coconut Oil

Coconut Oil

Coconut oil provides smoothness to hair and also prevents hair loss in few weeks. Using this oil on your scalp once or twice in a week helps in keeping your hair soft and bouncy. All you need is virgin coconut oil and the magic of massage with your fingers.

Coconut Oil

Coconut Oil

Take some oil and then apply in the shafts of your hair. Gently massage this oil in your hair for few minutes. Leave it for an hour and then rinse your hair with a shampoo and follow it up with a mild conditioner.

3# Shea Butter

Shea butter has deep conditioning properties and it provides immense moisture to the dry and damaged hair. Take 1-2 tbs of shea butter and warm it a bit. Apply this warm butter on your scalp and hair and leave it for atleast an hour. Rinse it off with a mild shampoo and conditioner. This helps in making your hair smooth and shiny. Use this mask once in a week for amazing hair.

4# Egg And Olive Oil

Egg And Olive Oil

Egg is yet another moisturizing agent that leaves your hair soft and healthy. Olive oil on the other hand has moisturizing properties that helps in keeping your hair strong and smooth. Eggs are also rich in protein that keeps your scalp moisturized.

Egg And Olive Oil

Egg And Olive Oil

Take 1 raw egg, 2 tbs of olive oil and blend them together in a bowl to get a smooth mixture. Apply it in the shafts of your hair and then cover your hair with a towel for about an hour. Rinse your hair with a shampoo and end it up with a conditioner. Your hair will shine and stay super smooth.

5# Beer

Beer has smoothing properties that controls the frizz of your hair and keeps them soft. Take half cup warm water and mix 3 tbs beer in it. After shampooing your hair, rub this mixture gently into the roots of your hair till the lengths. Wait for 10 minutes and then wash off with normal water. Your hair will be smoother than before. Do this once in a week to get healthy and beautiful hair.

6# Vinegar

To put life back into your dull and damaged hair, make good use of vinegar. To your conditioner add 1 tsp of apple cider vinegar with 2 tbs of olive oil and 3 egg whites. Mix them well and rub it in your scalp for few minutes in a gentle way. Keep it covered with a shower cap for 30 minutes. Rinse your hair with shampoo and you will get soft and shiny hair in few weeks.

7# Baking Soda

Baking Soda

Wash your hair with baking soda once a week and it will leave your scalp healthy and sparkling clean. Add 1 tbs of baking soda to your hair when you shampoo and rub it gently on the scalp. Wash off with normal water and follow up with a conditioner. Your hair will be free from all the grime and grease.

Baking Soda

Baking Soda

Reference:

https://www.stylecraze.com/articles/restore-the-moisture-and-shine-to-your-hair-home-remedies/

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10 Natural Ways to Gain Weight https://homehealthbeauty.in/health/fitness/natural-ways-to-gain-weight/ https://homehealthbeauty.in/health/fitness/natural-ways-to-gain-weight/#respond Tue, 04 Sep 2018 09:42:31 +0000 https://homehealthbeauty.in/?p=8224 How to Gain Weight Most of the people search for natural ways to lose weight on the internet. But also there is a bunch of skinny people who must be searching for natural ways to gain weight. So, for them,we are here with our article ‘Natural ways to gain weight’. Natural Ways To Gain Weight 1.Red […]

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How to Gain Weight

Most of the people search for natural ways to lose weight on the internet. But also there is a bunch of skinny people who must be searching for natural ways to gain weight. So, for them,we are here with our article ‘Natural ways to gain weight’.

How to Gain Weight

How to Gain Weight

Natural Ways To Gain Weight

1.Red Meat-

Red meat is a good source of fat and an effective food to gain weight. It is also rich in iron and protein. Toss fresh red meat with a few drops of olive oil and add it to your diet regimen if you want to gain weight. Parts of red meat that are a good source of fats are a rib, t-bone and beef tenderloin. But do keep in mind never combine red meat or cook red meat with high saturated fats as it is not at all healthy.

Red Meat

Red Meat

2.Whole Fat Milk-

If you are consuming skimmed milk better switch to whole milk. A glass of whole milk gives you 60 extra calories. Milk is rich in vitamins and minerals such as vitamin A, vitamin D and calcium. Drink whole milk in the morning and before going to bed. You can also take it with cereals or oatmeal.

3.Peanut Butter-

Peanut butter is rich in fat and proteins. One tablespoon peanut butter is rich in 100 calories. Also, peanut butter is rich in folic acid, magnesium, vitamin E and vitamin B. In breakfast have whole grain bread with a thick layer of peanut butter.

Peanut butter

Peanut butter

4.Nuts-

Between big meals snack nuts. Nuts are a rich source of healthy fats and nutrients. Always carry a box of nut in your bag and snack whenever feel like.

5.Potato-

Potato is a starchy vegetable. It is rich in carbs and also high in protein, fiber and vitamin C. Most of the time we neglect the skin of the potato,but potato skin is rich in minerals. Baked potatoes are most preferred.

Potato

Potato

6.Cheese-

Go cheesy. It is one of the tastiest ways to gain weight. It is part of all favorite dishes and is rich in all the nutrients that milk supplies. Cheese is high in fat and help to gain weight.

7.Fruits-

As we say eat healthily. Fruits are a good source of fructose which is a natural sugar. Fruits rich in natural sugars are bananas, pineapple, papaya and mango. These fruits fill you with natural sugar and provide you with instant energy. Add fruits to milk or yogurt but avoid adding refined artificial sugar. You may also drink a fruit smoothie.

Fruits

8.Whole wheat-

Adding the wholewheat to your diet is one of the best ways to gain weight. Not just whole grains will provide you with enough calories but also are rich in minerals and fibers. Avoid white bread and white pasta.

9.Clarified Butter-

Enjoy clarified butter or ghee in limits. It will add flavor to food and add extra calories as well as nutrients to your food.

10.Egg-

Add whole boiled egg or omelettes to your diet. The fats present in egg yolk are an efficient source of energy. It is also rich in omega-3 fatty acid, calcium and vitamin A. It contains good cholesterol. Also, it contains choline that reduces the fat build up in your heart. This means egg will make you gain weight without harming your heart health. Avoid raw eggs as raw eggs may contain salmonella.

Egg

Egg

Gaining healthy weight doesn’t mean you should retort to unhealthy eating habits. Eating unhealthy increases the risk of heart diseases and diabetes. So avoid trans fats, refined sugar, caffeinated or sugary beverages and processed foods. Eat healthy foods and live an active life to gain weight healthily.

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7 Foods That Will Give You Glowing Skin Everyday https://homehealthbeauty.in/beauty/foods-that-will-give-you-glowing-skin-everyday/ https://homehealthbeauty.in/beauty/foods-that-will-give-you-glowing-skin-everyday/#respond Wed, 22 Aug 2018 10:59:18 +0000 https://homehealthbeauty.in/?p=8160 Foods That Will Give You Glowing Skin A healthy skin is a desire of every human being and in this polluted world we are blessed if we can maintain a clear and healthy skin. By eating healthy, proper exercise, good sleep and less stress, our skin will remain healthy. Maintaining a beautiful skin is not […]

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Foods That Will Give You Glowing Skin

A healthy skin is a desire of every human being and in this polluted world we are blessed if we can maintain a clear and healthy skin. By eating healthy, proper exercise, good sleep and less stress, our skin will remain healthy.

Foods That Will Give You Glowing Skin

Foods That Will Give You Glowing Skin

Maintaining a beautiful skin is not a difficult task if you eat right food for it

There are many fresh fruits and vegetables that are very beneficial for keeping our skin glowing and beautiful. Our skin needs beta-carotene, vitamin C, iron, antioxidants to keep the skin beautiful and stress free. Let’s take a look at some fruits that will help in keeping the glow of our skin.

1# Oranges

Oranges are packed with vitamin C that keeps the skin glowing with health

Fully loaded with vitamin C and antioxidants, oranges are the best bet when it comes to beautiful skin. The peel of orange contains vitamin C in abundance and it also has antimicrobial properties that keeps the skin blemish free. Take 1 tbs orange powder and 2 tbs of yogurt and to this you can add 1 tbs of sandalwood powder and few drops of lemon juice and rose water.

Oranges are packed with vitamin C that keeps the skin glowing with health

Oranges are packed with vitamin C that keeps the skin glowing with health

Mix them well and if the paste is hard then you can add few drops of milk to it. Mix them well and apply a thin layer on your face for 30 minutes. Wash off with normal water and you will get a glowing skin in return. Repeat this twice in a week for glowing skin.

2# Tomatoes

Tomatoes are packed with lycopene and vitamins as well that nourishes the skin from within. It also contains antioxidants that keeps the skin youthful and prevents aging as well. Just apply the juice or pulp of tomato on your face and let it dry. Wash off your face with normal water and repeat this twice in a week for a blemish free and clear skin.

3# Beetroot

Beetroot is packed with iron, vitamins and minerals that makes your skin glow. It has anti-inflammatory properties that helps in curing the acne and pimples. Apply beetroot juice as a face mask for few minutes and it will give you a rosy glow within few minutes. If you regularly apply beetroot on your skin for 5 weeks then all your dark spots and blemishes will disappear for sure. You can drink a glass of beetroot juice as it cleanses the toxins from the body and keeps your skin glowing and healthy.

4# Potato

Potato has skin lightening properties that keeps sunburn at bay

Potato is a natural bleaching agent that has skin lightening properties and it also helps in treating the sunburns and lightens the skin as well. Just grate half a potato and apply it on your face for 30 minutes. Wash off with normal water and you will get a glowing skin. You can also squeeze its juice and store it in the fridge. Apply it on your face for few minutes and you will get a beautiful glow within few weeks of its regular use.

Potato has skin lightening properties that keeps sunburn at bay

Potato has skin lightening properties that keeps sunburn at bay

5# Lemons

Lemons are loaded with vitamin C and phosphorus that keeps your skin healthy and glowing. It helps in removing the dark spots and also keeps away the dead skin cells. Lemon also cleans up the clogged pores and maintains the natural oil balance in the skin. Just take a spoon of lemon juice and add egg white to it. Mix them well and add a bit of grape juice extract to it. Apply this mask on your face for at least 15 minutes and wash off with plain water. Repeat this twice in a week to get lovely and glowing skin.

6# Kale

Kale is high in vitamins and iron that keeps all skin problems away

Kale is very high in iron and contains high amount of vitamin C, A and E that helps in repairing the skin tissues and keeps all skin problems at bay. Eating kale salad or drinking kale smoothie on daily basis will give you radiant and glowing skin.

Kale is high in vitamins and iron that keeps all skin problems away

Kale is high in vitamins and iron that keeps all skin problems away

7# Carrots

Carrots are very good for the skin as they contain beta carotene and iron that are essential for skin’s health. Beta carotene helps in preventing the degeneration of the cells and slows down the aging process. Vitamin A is found in abundance in carrot that keeps the body tissue healthy and vitamin C helps in promoting the collagen in the body along with reduction in dark spots and acne. Just eat it raw in salad or drink a glass of carrot juice to get its maximum benefits on your skin.

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Food for a Flat Belly https://homehealthbeauty.in/health/food/food-for-a-flat-belly/ https://homehealthbeauty.in/health/food/food-for-a-flat-belly/#respond Wed, 01 Aug 2018 07:32:40 +0000 https://homehealthbeauty.in/?p=8061 Food for a Flat Belly A flat belly can be achieved with food!! This is hard to believe,but it is a reality. Certain foods can help in the fulfillment of your most cherished dream of owning a flat and well-toned belly. 1.Almonds Almonds are loaded with extensive health benefits. They provide a healthy and natural […]

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Food for a Flat Belly

A flat belly can be achieved with food!! This is hard to believe,but it is a reality. Certain foods can help in the fulfillment of your most cherished dream of owning a flat and well-toned belly.

1.Almonds

Almonds are loaded with extensive health benefits. They provide a healthy and natural solution to many health problems like –diabetes, constipation, respiratory problems, and anemia. They are commonly eaten raw. Recently Almond milk has also gained popularity as a delicious beverage; iris often used as a healthy alternative for cow’s milk. Almonds are usually soaked in the night and eaten raw in the morning on an empty stomach to facilitate absorption of their nutrients.

Almonds

Almonds

Almonds are one of the most nutritious nuts on this planet; they are a rich source of essential nutrients like – Vitamin E, iron, phosphorous, magnesium, zinc, copper, niacin and selenium.
Almonds boost brain health; they provide important brain nutrients like riboflavin and L –carnitine, they have shown to increase and facilitate brain activity. A study published in the Journal of Nutrition has verified the relation between daily almond consumption and weight loss, especially your belly fat. Almond’s aids in increasing the high-density lipoprotein and they also reduce the levels of low-density lipoproteins

2.Apples

Apples are loaded with soluble fibers, which is beneficial because it helps in suppressing the intake of extra food. It keeps you full longer and thus helps in weight loss. An average apple has around 4 -6 grams of fiber. The recommended quantity of fibers for adult male (under 50 years) is 38 grams per day, and for adult females is 25 gm/day.

Apples also decrease the release of blood sugar after meals. Likewise, they also lower the rate of insulin release in the body. Apples are rich in antioxidants and protect against oxidative stress.

3.Berries

Berries are small, pulpy, juicy edible fruits; they are brightly coloured and may be sweet or sour. They are often counted as one of the healthiest food on the planet. Typical examples of berries are strawberries, blackberries, raspberries, blueberries, blackcurrants, red currants and white currants. Berries are a great source of fibre and antioxidants.

Berries

Berries

Polyphenols like anthocyanins and ellagic acid help to maintaining a healthy heart. They also increase insulin sensitivity decrease blood sugar in the body, they help in maintaining youthful skin, treat anaemia and balances cholesterol level.

4.Leafy greens

Healthy green vegetables can be consumed in large quantities; they will make you feel full and also give energy and required nutrition. Leafy green vegetables are packed with minerals and vitamins. They are a good source of folic acid, an adequate amount of folic acid plays a vital role in protein metabolism, it keeps insulin levels stable which plays a critical role in triggering fat storage around your belly.

Leafy Greens

Leafy Greens

Here are few healthiest green vegetables – green beans, spinach, asparagus, broccoli, zucchini, parsley, cucumber, kale, lettuce, Brussels sprouts, cabbage, celery, and micro greens.

5.Quinoa

Quinoa is a flowering plant in the amaranth family. Quinoa is rich in dietary fibre; it offers a significant amount of Vitamins, minerals (like calcium, iron, magnesium, manganese, phosphorus, sodium, zinc) and protein. It is gluten-free and ideal for weight management. 100 grams of cooked quinoa provides 120 kcal.

Quinoa

Quinoa

The protein present in quinoa help in stabilizing the blood glucose level in the body, since protein takes longer time for digestion compared to fats and carbohydrates it also helps in burning more calories while digestion. A study published in the Journal of Food Science and Technology in 2015, claims that rats fed with quinoa ate less compared to others who were not fed quinoa. While eating quinoa, always ensure portion control; add fresh vegetables to your meal,and this will increase your portion size without adding extra calories.

6.Eggs

Eggs are loaded with high-quality protein, making them weight loss friendly. One egg contains only 78 calories, a generous amount of vegetable will add to your portion size without burdening you with extra calories.

Your weight loss journey should always incorporate a healthy diet, which is loaded with essential vitamins, minerals and adequate amount of fibers and fats. Develop a healthy eating habit, try to eat foods which are derived from plants, keep an eye on your portions, choose whole fruits over juice, get more whole grains and limit your sugar and refined grains.

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Here Are Some Superb Turmeric Masks For Super Glowing And Healthy Skin https://homehealthbeauty.in/beauty/facepacks/here-are-some-superb-turmeric-masks-for-super-glowing-and-healthy-skin/ https://homehealthbeauty.in/beauty/facepacks/here-are-some-superb-turmeric-masks-for-super-glowing-and-healthy-skin/#respond Fri, 06 Jul 2018 08:01:51 +0000 https://homehealthbeauty.in/?p=7915 Turmeric Masks For Super Glowing And Healthy Skin Turmeric is known to be a super spice in Indian households and it is widely used in food to give flavor and color as well. Turmeric is a useful spice when it comes to makes us healthy and it also gives a beautiful glow to our skin […]

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Turmeric Masks For Super Glowing And Healthy Skin

Turmeric is known to be a super spice in Indian households and it is widely used in food to give flavor and color as well. Turmeric is a useful spice when it comes to makes us healthy and it also gives a beautiful glow to our skin as well.

Turmeric Masks For Super Glowing And Healthy Skin

Turmeric Masks For Super Glowing And Healthy Skin

Turmeric helps in keeping our Skin Acne Free and Glowing

It gives our skin freedom from acne, pimples and treats almost all skin disorders. It also prevents the aging of the skin and keeps our skin young and hydrated. Turmeric contains phytonutrients and is antiseptic in nature.

Let’s take a Look at Some of the Super Glowing Turmeric Masks for our Skin:

1# Turmeric And Gram Flour

Gram flour helps in reducing hair on our skin and also good for exfoliation as it removes dead cells from our skin. Take 1 tbsp of turmeric powder and 2 tbsp gram flour along with few drops of rose water. Mix these ingredients well to form a paste. Apply this mask on your face for 20 minutes. Gently exfoliate your skin while you take this mask off with your fingers using cold water. Pat your face dry and then apply moisturizer. Apply this mask twice a day to get soft and smooth skin.

2# Turmeric And Coconut Oil

Turmeric and coconut oil maintains the hydration in the skin and keeps it moist

This mask helps in eliminating acne, restores the balance of oils in the skin along with moisturizing it completely. Take 2 tbsp turmeric powder and add enough coconut oil to form a paste. Apply this paste on your face for 15 minutes and then wash off with lukewarm water. This retains moisture in your skin and keeps it glowing and supple. For best results, apply this mask 2-3 times in a week.

Turmeric and coconut oil maintains the hydration in the skin and keeps it moist

Turmeric and coconut oil maintains the hydration in the skin and keeps it moist

3# Turmeric And Apple Cider Vinegar

Apple cider vinegar helps in fighting off the acne and turmeric helps in giving a smooth glow to the skin. For making this mask you need half tsp of turmeric powder, half tsp apple cider vinegar, half tsp yogurt, 1 tbs honey and 2-3 drops of lemon juice. Mix all these well to form a thick paste. Apply this mask on your face for 15-20 minutes and then wash your face with warm water. Apply this mask twice a week for getting best results for your skin and see it glowing.

4# Turmeric And Aloe Vera

Turmeric and aloe vera has anti-inflammatory and antioxidant properties that keeps the skin healthy and eliminates all kinds of infections from the skin. Aloe vera also has good moisturizing properties that keeps the skin supple and hydrated. Take 1 tbs of turmeric powder, 1 tbs of aloe vera gel and mix some water as required to form a thick paste. Now apply this paste on your face and neck area for about 15-20 minutes. Rinse your face with normal water and pat it dry with a cotton towel. Moisturize your face with a good cream and apply this mask 2-3 days in a week.

5# Turmeric And Rice Flour

Turmeric and rice flour helps in exfoliating the skin and leaves it smooth

Rice flour helps in exfoliating the skin and taking off the dead cells from the skin. It also helps in getting rid of acne and pimples and leaves your skin smooth and bright. Take 1 tsp of turmeric powder, 2 tsp of rice flour and 3 tbs of yogurt. Mix them well and form a thick paste.

Turmeric and rice flour helps in exfoliating the skin and leaves it smooth

Turmeric and rice flour helps in exfoliating the skin and leaves it smooth

Apply this mask on your face for about 30 minutes and then wash off with plain water by gently rubbing it on your face with your fingers. This will leave your skin smooth and glowing. Apply this face pack on your face twice in a week.

6# Turmeric And Egg

Egg helps in keeping the skin moist and tight and turmeric gives your skin freedom from acne and pimples. Egg yolk also helps in promoting the growth of skin cells and prevents aging of the skin. Take yolk of one egg and add a pinch of turmeric powder to it along with 1 tsp of olive oil. Now mix all of them well to form a smooth paste. Apply this paste with the help of a cotton on your face so that a thin film will appear on your face. After 20 minutes wash your face with warm water. This mask is beneficial if applied once every week.

7# Turmeric And Sandalwood Powder

Turmeric and sandalwood absorbs excess oil from the face

Sandalwood helps in absorbing the excess oil from the face and also keep the skin clear and glowing. It gives hydration to the skin and keeps it healthy. Take half tsp of turmeric powder and 1 tsp of sandalwood powder. Add 1 tsp of rose water into it and mix them well.

Turmeric and sandalwood absorbs excess oil from the face

Turmeric and sandalwood absorbs excess oil from the face

Form a smooth paste and then apply it on your face. Leave this mask for 20 minutes on your skin and then wash off with cold water. Apply this mask once in a day to keep your skin healthy.

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5 Home Remedies for Breast Boil https://homehealthbeauty.in/people/women/5-home-remedies-for-breast-boil/ https://homehealthbeauty.in/people/women/5-home-remedies-for-breast-boil/#respond Sat, 04 Nov 2017 03:55:16 +0000 http://homehealthbeauty.in/?p=6711 How To Reduce For Breast Boil Swollen, red and painful bumps under your skin of your breast are often diagnosed as breast boil. It is caused due to infection of hair follicles. There may be some underlying bothering health issues such as diabetes for recurrent breast boils, and so you need to get into the […]

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How To Reduce For Breast Boil

Swollen, red and painful bumps under your skin of your breast are often diagnosed as breast boil. It is caused due to infection of hair follicles. There may be some underlying bothering health issues such as diabetes for recurrent breast boils, and so you need to get into the details.

How To Reduce For Breast Boil

How To Reduce For Breast Boil

What are the Causes of Breast Boil

Boils are a painful infection of hair follicles that may occur at any part of the body including breast. Females of any age group may develop boils, but some are more at the risk of developing it. Factors that trigger breast boils are weakened immune system due to chronic stress; lack is vitamin D, alcohol dehydration, Anxiety and fear, toxins and food additives. Other factors include poor diet, hormonal imbalance, Ingrown hair on the breast skin, exposure to allergens and or hygiene. It is very important that breast boils should be differentiated with Hidradenitis suppurativa that is an acne related skin issue caused due to the clogged sweat glands leading to inflammation, pain, swelling and pus formation. It is caused due to tight clothing, an imbalance in sex hormone, certain drugs, obesity us of improper cosmetics.
Recurrence of the boil may be due to diabetes, immune disorder, medications to suppress the immune system, poor hygiene, and shaving in the wrong direction.

What are the Symptoms of Breast Boil

Breast boil like boil at any other part of the body as red, hard, painful lump not more than half an inch in size. In a few days, boil becomes huge, soft and painful and develops a pocket of pus on the top. In the case of severe infection, the skin surrounding boil is also red swollen and painful with yellow or white centre that weep, the crust of ooze. There may be itching before the boil development, fever swollen lymph nodes or the area around the boil may be tender and painful.

How is Breast Boil Treated

Breast boil is treated depending on its main cause. In most of the cases, antibiotics are given as there is a bacterial infection. We also have a few home remedies for breast boil that are listed below.

1.Hot Compress

This is the most preferred home treatment for breast boils. Dip a clean cloth in warm water. Wring out the excess of water and place it on the boil. You may also put some salt in the warm water. Repeat this a few times in a day.

2.Egg

White of the egg can treat breast boils. Whip an egg and extract the egg white. Apply it to the boil and cover the area with a clean gauge. Repeat this every day.

Egg

Egg

3.Turmeric and Neem Paste

Both turmeric and neem are natural antiseptic, antibacterial and purifies the blood. Grind turmeric and neem leave to make a past and apply the paste to the affected part.

Turmeric and Neem Paste

Turmeric and Neem Paste

4.Onion

Onion is antiseptic and antimicrobial. Slice onion and place them on the boil. Wrap to secure. Repeat this three-time in a day.

Onion

Onion

5.Tea tree oil

Tea tree oil is antiseptic and can treat some skin issues. Apply a drop of boil directly to the boil. Repeat this two times in a day and get the desired results.

Tea tree oil

Tea tree oil

In case symptoms get worse do consult your physician to get to the root cause of breast boils.

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5 Amazing Home Remedies To Get Smooth And Shiny Hair https://homehealthbeauty.in/beauty/hair-care/5-amazing-home-remedies-to-get-smooth-and-shiny-hair/ https://homehealthbeauty.in/beauty/hair-care/5-amazing-home-remedies-to-get-smooth-and-shiny-hair/#respond Tue, 27 Dec 2016 01:23:26 +0000 http://homehealthbeauty.in/?p=4720 Rough and damaged hair is common in this polluted climate. Is only the climate responsible for the fizzy hair..? Well, the answer is a big NO… Yeah, as the dryness of the hair is also caused because of many reasons like using chemical hair products, changing shampoos and conditions often, regular hair dying, and exposure […]

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Rough and damaged hair is common in this polluted climate. Is only the climate responsible for the fizzy hair..? Well, the answer is a big NO… Yeah, as the dryness of the hair is also caused because of many reasons like using chemical hair products, changing shampoos and conditions often, regular hair dying, and exposure to the sun etc.

Home Remedies To Get Smooth And Shiny Hair

Home Remedies To Get Smooth And Shiny Hair

All these and many other elements are becoming the reason for dull and unhealthy hair. Thus, how to make our hair soft? Is it possible to get a bouncy hair? Yes, of course, it’s possible in a natural way. Amazed? Yeah… you can head to your kitchen for the ingredients to make your hair soft and bouncy. Therefore, here we are listing out some easy home remedies to kick off the dryness of the hair and bring back life to your bangs. Have a look and do follow the simple home tips for a beautiful and natural hair.

5 Amazing Home Remedies To Get Smooth And Shiny Hair

5 Amazing Home Remedies To Get Smooth And Shiny Hair

Try the Yogurt and Egg Mask

To ditch the winter hair hitch go for the egg and yogurt mask. Egg is rich in protein, whereas, yogurt will sooth the hair. Thus, this combination will help to soften the bangs.

Yogurt and Egg Mask

Yogurt and Egg Mask

A Combo of Coconut Milk, Jojoba Oil and Avocado

Damaged hair needs a high amount of fats, proteins and moisturizer to get back the strangeness. Thus, avocado and coconut milk will do that job and jojoba oil will help in the hair growth. So, mix all the three ingredients for alluring locks.

Coconut Milk, Jojoba Oil and Avocado

Coconut Milk, Jojoba Oil and Avocado

A Mixture of Milk and Honey

For a soft and shiny hair try the solution of milk and honey. In a half cup of milk, add a 2 big tsp of honey and apply it to the hair. Rinse your hair after an hour.

Mixture of Milk and Honey

Mixture of Milk and Honey

Pamper with Papaya Mask

Dandruff is also a reason for dry hair. To reduce the dryness as well as dandruff, try a papaya hair mask. Mix a cup of papaya puree in a half cup of yogurt and apply it on the scalp and hair. Let it set for at least 45 minutes and then wash your bangs.

Pamper with Papaya Mask

Pamper with Papaya Mask

Apply the Blend of Almond Oil, Honey and Apple Cider Vinegar

To treat the dry and damaged tresses, try the mixture of 2 tsp of honey, 1tsp of almond oil and 1tsp of apple cider vinegar. Apply this solution on your hair; it will help in softening the hair as well because apple cider vinegar acts as a very good hair conditioner.

Almond Oil, Honey and Apple Cider Vinegar

Almond Oil, Honey and Apple Cider Vinegar

Thus, try the above tips by choosing the best suitable to your tresses and do it at least weekly once for a better result. Not only these, you must keep oiling your bangs regularly to keep them healthy and soft. A nutritious food will also keep the locks healthy. Have food which are rich in vitamin, iron, and protein as well as fish which are rich in omega 3 fatty acids.

So, friend these easy and handy home remedies will help to prevent your bangs from getting dull and patchy. Hope this article will be helpful to you to get a pretty hair.

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Best Homemade Facial Peels For Lovely Skin https://homehealthbeauty.in/beauty/facepacks/best-homemade-facial-peels-for-lovely-skin/ https://homehealthbeauty.in/beauty/facepacks/best-homemade-facial-peels-for-lovely-skin/#respond Sun, 28 Aug 2016 14:02:26 +0000 http://homehealthbeauty.in/?p=3816 Natural Facial Peels For Lovely Skin Other than facial, giving amazing facial peels to the skin is also very important. These facial peels help in removing the dead skin cells from the skin and makes it more clear and shiny. Natural peels will give amazing shine to your skin! It also helps in giving a soft […]

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Natural Facial Peels For Lovely Skin

Other than facial, giving amazing facial peels to the skin is also very important. These facial peels help in removing the dead skin cells from the skin and makes it more clear and shiny.

Best Homemade Facial Peels For Lovely Skin

Best Homemade Facial Peels For Lovely Skin

Natural peels will give amazing shine to your skin!

natural peels skin smooth and supple

natural peels skin smooth and supple

It also helps in giving a soft and smooth skin by keeping dryness at bay and also gives freedom from pimples and wrinkles. There are many natural fruits and oils available handy at home with which these facial peels can be made. The natural and homemade facials are safe on the skin and they also keeps the skin glowing and young.

Natural peels

Natural peels

Natural peels will keep your skin smooth and supple

Let’s learn how to make these homemade facial peels for a lovely skin.

1#Wrinkle free peel

For making this peel, you need half cup cucumber pulp minus its seeds, 1 egg white and 1 tbsp lemon juice. Mix all these ingredients and make a paste. Now apply this on your face for atleast 15 minutes. Wash off your face with plain water or peel off the mask after it gets completely dries off. The cucumber will help in cleaning the face and egg white helps in removing the wrinkles from the skin.

2#Fruit peel

Take half cup of pineapple pulp and mix it with one-fourth fresh papaya pulp and half tbsp honey. Mix them well and make a paste. Now apply it to the face and entire neck area. Let it be there for 15 minutes and then remove it gently. This pack will help in removing the dead skin and moisturize it well. It removes dryness from your skin.

Fruit peel will help in removing dead cells from the skin

Fruit peel will help in removing dead cells from the skin

3#PH restorative face mask peel

For this pack you need pulp of 1 tomato, 1 packet gelatin, 2 tbsp orange juice. First you need to heat the gelatin and let it dissolve. Then to it add the tomato puree, mix it completely and apply to the face once it gets cool. Leave it for 20 minutes on your face and rinse off when dried. Tomato helps in maintaining the pH level of your skin, gelatin gives an even tone to your skin and Orange tightens the skin and removes spots and blemishes.

4#Skin glowing facial peel

You need 1 egg yolk, one tbsp honey, one-fourth cup of lime juice and a packet of gelatin. Mix all these ingredients together in a bowl to form a fine paste. Apply this on your face for 15 minutes. After that wash your face with plain water. Egg helps in moisturizing the skin well, lime juice takes away the dead skin and renews the skin.

5#Moisturizing skin peel

Take half avocado pulp, 2 tbsps of honey and 2 egg white. Beat egg white well till it turns into a foamy mixture. Now mix honey and avocado pulp to this mixture. Now form a paste and then apply it on your face for 15 minutes. This pack helps in lightening the scars of the skin and makes it clear and fresh.

peel removing the spots and marks from your skin

peel removing the spots and marks from your skin

6# Green tea face peel

This pack is meant for sensitive skin. Just take 1 cucumber and take out its juice. Then make chamomile and green tea I separate vessels. Strain the tea and keep them aside. Now take gelatin and heat it in a pan with water till it gets completely dissolved. Mix cucumber juice and aloe vera gel together. Now add all the ingredients together and apply this mixture on your face and neck area. When it dries completely then remove the peel in upward direction. Rinse your face with water. This peel pack helps in removing puffiness around the eyes and also acts a s a natural astringent for the skin. It also helps in removing fine lines and wrinkles.

7#Gelatin & papaya peel

Peel a full ripe papaya and mash it into a paste. Strain all the juice from it. Take gelatin and add water to it. Heat it on gas till it dissolves in the water. Mix it with papaya juice and put this mixture in fridge for some time. It will become thick and you can easily apply it on face. Let it dry and then start removing the peel in an upward direction. Rinse your face with warm water and pat it dry.

8#Grape juice and strawberry peel

Take 2tbsps grape juice and strawberry pulp. Add some honey and yogurt to it so that a paste is formed. Apply this paste all over your face and let it remain for 20 minutes. After that rinse your face with cold water. Yogurt and honey makes the skin soft and silky. Strawberry will work as a natural scrub and helps in cleansing the skin.

Grape juice and strawberry helps in cleansing the skin

Grape juice and strawberry helps in cleansing the skin

9#Green apple peel

Take 1 green apple, 1 tbsp honey and white portion of egg. Take the pulpy part of the apple and grind it into a smooth paste. Then add honey and egg white to this mixture. Apply this paste on your face for 20 minutes. Once it is dry, take out the peel and see that glow on your face.

10#Orange peel

Take 1 ripe orange and peel it. Then take these peels and keep under the sun for drying. It will take a week for the peel to dry completely. Once it is dried, put it in the grinder and make a powder of the peel. Now take this powder in a container and add 2 tbsps of milk to it. Add few drops of lemon to it. Mix all the ingredients well to form a paste and apply over your skin. Once its completely dry, take off the peel. This will give you a smooth and supple skin.

This peel mask will give you a soft and smooth skin

This peel mask will give you a soft and smooth skin

11#Banana peel

Banana peel helps in making the skin soft and silky. Take out the peel of banana and dry it under sun. After it gets dry, you will get a crunchy peel. Grind it to make a powder and mix it with 1 egg white. Add some cinnamon to get away from the smell of egg. Apply over your face for 15 minutes and let it dry. Peel it off once it gets dry. This will give a lovely glow to your skin.

Fruit peels refreshes your skin in a loving way

 

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5 Natural Home Remedies that Control Unwanted Hair Growth https://homehealthbeauty.in/beauty/5-natural-home-remedies-that-control-unwanted-hair-growth/ https://homehealthbeauty.in/beauty/5-natural-home-remedies-that-control-unwanted-hair-growth/#respond Sat, 14 Nov 2015 02:11:05 +0000 http://homehealthbeauty.in/?p=1998 Remedies Control Unwanted Hair Growth: There are several unwanted hair removal creams available at the market today. But, it’s better to stay away from those creams because they can have harmful chemicals that may damage the skin layer. Waxing, laser and electrolysis are the latest hair removal procedures but, they are very costly and everyone […]

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Remedies Control Unwanted Hair Growth:

There are several unwanted hair removal creams available at the market today. But, it’s better to stay away from those creams because they can have harmful chemicals that may damage the skin layer. Waxing, laser and electrolysis are the latest hair removal procedures but, they are very costly and everyone cannot be afforded. So, most women advised to switch to natural methods which work effectively to control and combat unwanted hair growth.

Natural Home Remedies that Control Unwanted Hair Growth

Natural Home Remedies that Control Unwanted Hair Growth

Lemon and Sugar Remedy:-

Ingredients-

  • 2 tbsp of Sugar
  • 10 tbsp of Water
  • 2 tbsp of Lemon juice
  • 1 small bowl

Directions-

  • Take water in the bowl and add sugar to it.
  • Add 2 tbsp of lemon juice to it.
  • Whisk the mix until it becomes sticky paste.
  • Now, apply it over the face and leave it for twenty minutes.
  • Rinse off after twenty minutes.
  • It is suggested for three times a week.
  • This face pack help remove hair on your face effectively.
Lemon and Sugar Remedy for Unwanted Hair Control

Lemon and Sugar Remedy for Unwanted Hair Control

Sugar, Honey and Lemon Remedy:-

Ingredients-

  • 1 tbsp of Sugar
  • 1 tbsp of Lemon juice
  • 1 tbsp of Organic Honey
  • 1 cup of Water
  • 2 tbsp of Cornstarch
  • Piece of cloth
  • Butter knife

How to make-

  • Take a vessel and add sugar, lemon juice and honey.
  • Mix them well.
  • Make a free flowing paste by heating the mixture for three minutes in a small flame.
  • If you notice the paste is bit sticky, mix a little water to it.
  • Allow it to be until it becomes cool.
  • Clean the region where you want to apply the mixture.
  • Dust it with cornstarch.
  • After applying in the direction of hair growth, cover it with waxing strip.
  • Make it stick by pressing.
  • Slowly pull the strip in the opposite direction.
  • It may be a bit painful, but effectively removes unwanted hair hands and legs.
Sugar, Honey and Lemon Remedy

Sugar, Honey and Lemon Remedy

Turmeric and Gram flour Remedy:-

Items-

  • Turmeric powder
  • Gram flour
  • Water
Turmeric and Gram flour

Turmeric and Gram flour

Making-

  • Take a vessel and mix all the ingredients well in it.
  • Now, apply it over the face gently and leave it until it becomes dry.
  • This remedy works as a scrub which helps remove excess facial and body hair.
Unwanted Hair Control Remedies

Unwanted Hair Control Remedies

Yogurt and Gram Flour Remedy:-

You will need-

  • Yogurt
  • Gram flour or Chick plea flour
  • Milk cream

Preparation-

  • Mix all the ingredients to make a thick paste in a bowl.
  • Spread it over the face and leave it for some time.
  • It has to be done thrice a week.
  • It acts as an effective scrub which help get rid of unwanted hair.
Yogurt and Gram Flour Remedy

Yogurt and Gram Flour Remedy

Egg and Corn flour Remedy:-

Ingredients-

  • 1 Egg
  • 1 Bowl
  • ½ tbsp of Corn flour
  • 1 tbsp of Sugar
Egg and Corn flour Remedy

Egg and Corn flour Remedy

Directions-

  • Mix all the ingredients and make a fine paste in a bowl.
  • Apply on the affected region and allow it to be dry for twenty five minutes.
  • Once done it, slowly peel of the mask in gently manner.
  • You can do it for thrice a week
Unwanted Hair Removal Naturally Tips

Unwanted Hair Removal Naturally Tips

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Super Food Egg For A Better Health https://homehealthbeauty.in/health/super-food-egg-for-a-better-health/ https://homehealthbeauty.in/health/super-food-egg-for-a-better-health/#respond Sat, 24 Jan 2015 05:29:28 +0000 http://homehealthbeauty.in/?p=1078 Body: If you eat egg on regular basis, there is no need to go to physician. Are you going to physician frequently? That means you’re not eating an egg daily. If you’re going to doctor to seek an advice, he will advise to eat an egg every day. That is the greatness of an egg. […]

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Body:
If you eat egg on regular basis, there is no need to go to physician. Are you going to physician frequently? That means you’re not eating an egg daily. If you’re going to doctor to seek an advice, he will advise to eat an egg every day. That is the greatness of an egg. It should be eat daily an egg to make your cheeks make your cheeks chubbier and also growth of children. Let’s find out the facts about this super food egg.

 Super Food Egg

Super Food Egg

Proteins and Vitamins in Egg:

All types of proteins and vitamins are also available with this healthy food. 100 per cent of nutrients will be available with this food only. An egg contains 11 types of acids and many nutritional substances like carbohydrates, proteins, vitamin A, B, D, and calcium, phosphorus, zinc.

Vitamins for your health:

Parents listen carefully these words. It’s better to avoid health drinks and let’s begin to distribute the egg to your children every day. It is also clear that many of the researches. Then only you can help indirectly in the growth of your children. Vitamin A is for the vision, Vitamin D in for bone tenacity and Vitamin E protect you against heart diseases and cancer cells.

Govt. offers egg:

Government is providing egg for children in welfare hostels, mothers and children through the Anganwadi centers in India. People who suffer from cardiovascular diseases, obesity, diabetes, it’s better to avoid eating egg yolk.

How to protect an egg?

Cuticle, outer layer of egg protects egg from harmful bacteria. Cleaning an egg with water will damage the cuticle of the egg. There is a chance of egg decomposition when bacteria enter into the egg if it is being stored in the refrigerator for a long time. Therefore, it should be kept in storage without wash. Flagged off the egg when you buy in the market. Moving egg yolk is the symbol of spoilage when you shake it. When the egg submerged in the water it is finite state. If it is floating on the water, no doubt it is botched. You should buy only eggs which haven’t spots. Prefer only eggs on without waste of chickens. There is no benefit to eating omelette. Instead, it’s better to eat boiled eggs.

How to protect an egg

How to protect an egg

An egg contains:

  • Energy -173. kcal
  • 13.3 Grams of protein
  • 3.3 Grams of fat
  • 60 Mg of calcium
  • Iron -2.1 mg
  • 78.3 Micrograms of folic acid
  • 600 Micrograms of Carotene
  • 12 -9 per cent of Vitamin B
  • 15 Percent of vitamin B-2
  • 6 per cent of Vitamin A
  • 5 -7 percent Vitamin B

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