Good news first:

true dandruff- a combination of flaking skin cells, a yeast called pityrosporum ovale and over-activity by the sebaceous glands – tend to die out as you get older. After 50, as the sebaceous gland activity dies down, dandruff should be just a memory.

Steps To Get Rid Of Dandruff

Now for the bad news:

you may experience the scaly drifts of ‘shoulder snow’ after 50 and the cause is likely to be a form of eczema or seborrheic dermatitis, triggered by dairy foods – and chocolate.

These are the following steps to get rid of dandruff

Step 1:

Wash hair thoroughly every day with a mild medium-to-expensive shampoo (not a cheap one), which leaves your hair feeling clean and shiny. Soak your hair, apply a good blob of shampoo, rub into the scalp well, then rinse very thoroughly. If you can wash your hair every other day, repeat the process. Put conditioner on ends only. Try this for four weeks and see if it makes a difference. If it doesn’t, move on to…

Step 2:

Consider your symptoms: if you have to flake, with or without itching or oiliness, you may have real dandruff. Try an anti-dandruff shampoo containing either octopirox (piroctone olamine) or zinc pyrithione (zinc imagine) for three to four weeks.

Step 3:

If there is still no improvement, ask your family doctor to refer you to a specialist, either a dermatologist or a trichologist.

Hair care We Love

Ok, we own up: our big indulgence is having regular blow dries. We prefer to think about it as an investment in how we look.

(The philosophy: it’s better to spend money on great-looking hair than, say, new jacket. Because we wear our hair every single day.)

However, we are both very picky and tend to take our fav hair products to the salon. They are…

For sensitive scalp, so I Like L’Oreal Kérastase sensitive soothing Hair Bath, or Urtekram* all-natural Rose Shampoo and Rose Conditioner -like a walk through a rose garden. I also do regular deep treatments with what I consider to be the greatest hair conditioner in history, Estée Lauder Herbal Hair Pack. J-F Lazartigue Energising Elixir is also a miracle instant re-glosser. For styling, I like Aesop Wild Lime Hair Polish, and a touch of John Frieda’s Gloss & Groom Wax.

For colour-

treated hair choose different products depending upon the texture of the hair. If you live in a polluted environment, the hair will be invariably dry and in need of TLC. My favourites are Phytojoba Intense Hydrating Shampoo, Phyto Fortifying Hair Serum and Phyto 9 Daily Ultra Nourishing Cream. For super-glossy hair, Aveda’s Pure Fume Brilliant Spray-On for Hair for a final spritz.

Home Remedies for Dandruff

Coconut and lemon:-

Combine equal amount of coconut oil and lemon juice and massage it on your scalp then leave it for 20 minutes. After the desired time is reached wash it with lukewarm water and shampoo and condition your hair as usual. Follow this remedy regularly for a week or two for best results.

Home Remedies for Dandruff

Tea tree oil:-

Tea tree oil has many benefits and have been used as anti-dandruff therapy for ages. Add six drops of tea tree oil to one cup of coconut oil or you can use olive oil. You can add a few drops of lavender essential oil as well to the mixture. Massage the oil mixture and leave it on for 20-30 minutes then rinse it. This treatment helps to treat dandruff as it has antifungal properties.

Olive oil and vinegar:-

Take 1 tsp of olive oil and mix it with 2 tsp of vinegar in a bowl of water. Apply this mixture on each section of your hair and massage it well. Keep it for 5-10 minutes and wash off. Olive oil act as a natural conditioner and helps to minimize oxidative damage due to heat and pollution. The acetic properties help to fight fungal infection and also helps to improve blood circulation.

Yoghurt:-

Apply a thick layer of yoghurt on thin sections of your hair and scalp as well. Leave the mixture on your hair for 10 minutes then wash it off with cold water. The lactic acid in yoghurt helps to reduce dandruff and adds moisture and make hair lustrous and bouncy. It also has antibacterial properties which helps to reduce dandruff. They are a protein in it which helps to strengthen the roots of the hair.

The post Dandruff- Steps To Get Rid Of Dandruff, Hair care we love, Home Remedies for Dandruff appeared first on Home Health Beauty Tips.

Dandruff can give you a tough time and to your hair as well, especially in winters when the weather is naturally rough and dry. Dandruff also causes flakes to appear on the scalp and it also leads to irritation and hairfall.

Ayurvedic Treatment Will Cure Dandruff

Here are some natural ayurvedic ways that can easily cure your dandruff and make your hair smooth and clear from the flakes. Apply these treatments regularly as they will help in treating dandruff in the long run.

1# Curd And Lemon Treat to Dandruff

Both curd and lemon has acidic properties that helps in removing the dandruff from the scalp. Take a bowl of curd and squeeze two lemons in it and mix them well. Apply this pack on your hair and scalp for about 15 minutes and massage well in your hair. Wash off with cold water. Repeat this twice in a week till you get relief from dandruff. This is an amazing treatment to set your hair free from dandruff and make them silky and healthy.

2# Neem And Lemon Treat to Dandruff

Take few neem leaves and make a paste of them in the blender. Add few drops of lemon to this paste and mix well. Leave this pack for 30 minutes on your scalp and then wash off with mild shampoo and cold water. Use this twice a week to get rid of dandruff and get a healthy scalp.

Neem And Lemon Treat to Dandruff

3# Camphor With Coconut Oil Treat to Dandruff

Take a small bottle and fill it up with coconut oil. Add small amount of camphor to this oil after crushing the camphor. Apply this oil twice in at night time and then wash off your hair in the morning with a shampoo. Camphor cools down the scalp and helps to reduce dandruff.

4# Gram Flour And Curd Treat to Dandruff

Gram flour and curd helps in cleansing the hair and scalp and treats dandruff effectively. Take 2 tbs of gram flour and add a small bowl of curd in it. Also, add in half tsp of lemon juice to it and give a nice mix till you get a smooth paste. Apply this paste in your scalp and let it stay for 30 minutes. This will not only clean up the dandruff but it will also keep the scalp healthy and dirt free. Repeat this twice in a week to remove dandruff.

Gram Flour And Curd Treat to Dandruff

5# Shikakai And Fenugreek Treat to Dandruff

Shikakai not only strengthens the root but also helps in removing dandruff whereas fenugreek helps in preventing hair loss that occurs due to dandruff and other scalp issues. Take some shikakai powder and few mint leaves with 1 tsp of fenugreek powder. Soak them in a bowl overnight. In the morning, blend this mixture and apply on the scalp and hair. Keep this for about 1-2 hours on your scalp and then wash off with normal water. Repeat this once in a week to get strong and clean hair. You can also apply this during bedtime but that might prove too messy till morning.

6# Wheatgerm Oil Treat to Dandruff

Wheatgerm oil also helps in taming the dandruff and cures it completely. This oil has emollient properties that keeps the scalp nourished and does not leave it dry.

Wheatgerm Oil Treat to Dandruff

Dryness is the main cause of dandruff and hair breakage. It helps in relieving dryness and adds softness to your hair leaving them soft and smooth. Apply this oil twice in a week during bedtime and leave it overnight. Wash off your scalp in the morning with a shampoo and you will get rid of dandruff within few weeks.

The post 6 Effective Ayurvedic Treatment Will Cure Dandruff appeared first on Home Health Beauty Tips.

Usually in summers due to lot of sweating and grime we tend to get itchy scalp. In winters, due to dandruff and dry scalp itchiness occurs. When we scratch our hair endlessly then this damages the hair and leads to hair fall.

How You Can Combat An Itchy Scalp

Itchy Scalp

Here are some effective home remedies that will help in fighting off from the itchy scalp and give freedom from hair fall and dandruff as well.

1# Tea Tree Oil

Tea tree oil has moisturizing properties that helps in nourishing the scalp and fighting off from the dryness of the scalp. Tea tree oil is loaded with terpenes that are anti-bacterial and anti-fungal in nature. It helps in treating the scalp infection and keeps hair healthy and shiny. Take 5-10 drops of tea tree oil and apply it on the scalp. Massage it well on your scalp for few minutes. It is good to leave it on your scalp overnight and then wash off your hair in the morning. You can apply this oil twice or thrice in a week to get healthy hair.

2# Aloe Vera

Aloe Vera

Aloe vera provides moisture to the dry scalp and prevents dandruff that is the main cause of itchiness. You can apply aloe vera pulp on your scalp once or twice in a week. Take some pulp of the aloe vera leaf, mash it well and then apply it on your scalp. Leave it for 15-20 minutes on your scalp and then rinse with lukewarm water. This will give you a scalp free from itchiness and dandruff as well.

Aloe Vera

3# Argan Oil

Argan oil is highly moisturized and it is required in very little amount when it comes to nourishment of your scalp. It not only nourishes the scalp but also moisturizes it. Apply some argan oil on your scalp and leave it for an hour. You can also leave it overnight and in the morning wash your hair with normal shampoo. Your hair will bounce back to life and they will look smooth and shiny.

4# Neem Oil

Neem Oil

Neem oil has anti-microbial properties that helps in preventing the scalp infections and treats itching as well. Mix 6-8 drops of neem and 2 tbs coconut oil. Apply this oil to the scalp and leave it for 15 minutes. Rinse your hair with mild shampoo and repeat this twice in a week.

Neem Oil

5# Baking Soda

Baking soda is antibacterial and anti-fungal in nature. It helps in killing the microbes that are present on the scalp causing dryness, itching and hairfall. Baking soda has the potential to balance the pH level of the scalp and also soothes the skin. Take 2-3 tsp baking soda and add little water to form a paste. Leave this paste on your scalp for 15 minutes and then rinse off with mild shampoo. Repeat this process once in a week to get amazing hair.

6# Lemon Juice

Lemon Juice

Lemon juice has natural anti-microbial properties that helps in soothing down the itching in the scalp. It also contains petrochemicals that have an anti-inflammatory effect on the scalp that soothes down the itching. Take 2-3 tbs of lemon juice and apply it on your scalp with the help of a cotton ball. Leave it on your scalp for 5-10 minutes and then wash off your scalp and hair with water. Repeat this for two times in a week and do not overdo this as lemon juice has bleaching properties that can lighten your hair.

Lemon Juice

7# Olive Oil

Olive oil gives you a nourished and healthy scalp that keeps your scalp free from itchiness and dryness as well. Warm up some virgin olive oil and massage it in your scalp at night. Leave it in your hair overnight and then wash with mild shampoo. It helps in healing the infection and itchiness of the scalp. Apply olive oil twice in a week to get healthy and shiny hair.

The post This Is How You Can Combat An Itchy Scalp! appeared first on Home Health Beauty Tips.

Black pepper is called Piper nigrum and it is a commonly used spice in Indian homes. This spice is mostly produced in South India. It is a great source of iron, magnesium, vitamin K and fiber.

Amazing Benefits Of Black Pepper

Black Pepper

Black pepper has antioxidants and it also has anti-bacterial, immune boosting and properties that helps in reducing fever as well. Black pepper has many health benefits and it benefits skin and hair as well.

1# Prevents Cancer

Studies have shown that piperine in black pepper helps in preventing various cancers. It helps in absorption of selenium, curcumin, beta-carotene and other vitamins in the intestine that helps in building up the immunity of gut area and prevents colon cancer as well. It also helps in reducing the stress on the rectum and keeps it healthy.

2# Weight Loss

Weight Loss

Piperine in black pepper helps in fighting from the production of fat cells in the body. You can sprinkle it in your smoothies, salads and soup for getting its amazing benefits when you are trying to lose weight. It helps in inhibiting the fat cell formation and keeps weight gain at bay.

Weight Loss

3# Improves Dental Health

If you are suffering from toothache then massaging your teeth with little bit of pepper powder will give you some relief from the pain. Piperine has anti-bacterial properties that takes care of oral health and fights off from the bacteria build up. Black pepper also helps in treating the gum irritation and inflammation.

4# Fights Wrinkles

Fights Wrinkles

The antioxidants present in black pepper helps in fighting off from the free radicals that are the main cause of aging and wrinkles. It prevents the appearance of dark spots and wrinkles on our skin and keeps our skin glowing. Just add it to your diet and see its amazing effects on your skin.

Fights Wrinkles

5# Effective In Curing Vitiligo

When the skin loses its pigmentation in certain areas then this condition is called vitiligo. Piperine found in black pepper gives a safe and natural treatment for this disease and treats it effectively. Include black pepper in your diet or apply it on the affected areas and get rid of this condition to keep your skin safe and sound.

6# Treats Dandruff

Black pepper helps in treating the problem of dandruff effectively. Just ass a tsp of crushed pepper to 1 bowl of curd and mix them well. Apply it on your scalp and leave on for half an hour. Wash off with normal water and avoid using shampoo. Shampoo your hair with a mild shampoo the next day to get dandruff free hair.

7# Shiny Hair

Shiny Hair

Black pepper helps in revitalizing your hair and makes them shiny. Take 1 tsp of black pepper and 1 tsp lemon juice. Apply this mixture to your hair and then leave it for 15 minutes in your hair.

Shiny Hair

Rinse off with cold water. Mix a tsp of black pepper powder with 1 tsp honey. Apply this mixture to your roots and leave for 15 minutes. This will not only strengthen your roots but also prevents bald patches on your scalp. Use this once in a week for shiny and healthy hair.

The post Amazing Benefits Of Black Pepper For Your Hair, Skin And Health appeared first on Home Health Beauty Tips.

Sesame oil or til oil is very beneficial for hair growth and it also keeps the hair long and strong. It has nourishing and healing properties that keeps the scalp healthy and nourished.

Sesame oil is very moisturizing and makes hair smooth and soft

Sesame oil

Let’s take a look at other benefits of sesame oil on your hair and scalp when you use it on regular basis.

7 Amazing Benefits Of Sesame Seeds For Your Hair

Amazing Benefits Of Sesame Seeds For Your Hair and Scalp

1# Prevents Dryness

Sesame oil is very lubricating and high in moisturizing so when you apply it on your scalp twice in a week then it prevents the dryness and controls the onset of dandruff. Take equal amount of beetroot juice, lemon juice and sesame oil and mix them well. Massage this mixture in your hair roots and scalp for few minutes. Tie your hair and leave it overnight. Soak a towel in hot water in the morning and cover your head for about 30 minutes. This will allow the oil to go deep inside the roots of your hair. Wash your hair with a mild shampoo and see amazing results as your hair will become silky and strong.

2# Prevents Hair Loss

Sesame oil keeps stress at bay and keeps hair strong

Sesame Oil Prevents Hair Loss

Sesame oil has cooling properties that keeps the stress at bay and prevents hair loss. Sesame oil nourishes the scalp and controls the dryness, this further keeps your hair healthy and full of volume as well.

3# Conditions Hair

Apply sesame oil with almond oil and this will add smoothness to your hair and they will remain untangled. Almond oil is rich in vitamin E, magnesium that keeps your hair healthy and moisturized. Mix both the oils in equal quantity and apply on your scalp and hair at night. Leave it overnight in your hair and then wash off with lukewarm water in the morning.

Condition your hair

4# Prevents Sun Damage

Sesame oil and aloe vera gel acts as a protective shield for hair against UV rays

Sesame Oil Prevents Sun Damage

Sesame oil when mixed with aloe vera gel gives a protective barrier to hair and prevents them from sun damage. Sesame oil and aloe vera helps in reflecting back the sun rays so your hair will be safe from harmful UV rays. Take equal amount of aloe vera gel and sesame oil in a pan and heat them on low flame for few minutes. Take off from the flame and let the mixture cool down. Massage it well on the scalp and hair and let it stay on the scalp for 30 minutes. Wash off with mild shampoo and lukewarm water. You will get healthy and smooth hair with every use.

5# Maintains Scalp Health

Avocado pulp and sesame oil helps in fighting off the free radicals on the scalp and keeps scalp related problems like dandruff, infections and dryness at bay. Avocado is rich in vitamin E that nourishes the scalp and restores its health. Take 1 ripe avocado pulp and 2 tbs sesame oil and mix them well to form a paste. Apply this mixture on your hair and then wait for an hour. Wash off your hair with mild shampoo and lukewarm water. Repeat this twice in a week to get smooth and healthy hair.

6# Strong Roots

Ginger is an amazing conditioner for hair as it curbs all the dryness and leaves the hair soft and moisturized. It also helps in maintaining the scalp health and when it is mixed with sesame oil then they both acts as a power pill for your hair. Take 1 tsp ginger juice and 2 tbs sesame oil. Mix these two ingredients into a bowl and then massage them well in your scalp and hair. Dip a towel in hot water and wrap your hair for about 45 minutes. This will help in reaching the mixture to the roots and keep your hair strong. Repeat this process for thrice in a week and get healthy and amazing hair in few weeks.

Strong Roots

7# Seals Moisture

Sesame oil and honey acts as a moisturizer and prevents scalp from dryness

Sesame oil and honey acts as a moisturizer

Sesame oil when combined with honey acts as an amazing moisture locking agent and prevents dry and brittle hair. This also prevents hair breakage and you will get beautiful and strong hair in return. Use little honey in your hair pack as honey has bleaching properties that can lighten the tone of your hair. Take 3 tbs sesame oil and 1 tsp honey and mix them well. Massage well in your hair roots and then dip a towel in hot water. Squeeze out the excess water and then wrap it around your hair for 30 minutes. Wash off with mild shampoo and lukewarm water. Do this once a week to get shiny and smooth locks.

The post 7 Amazing Benefits Of Sesame Seeds For Your Hair That You Should Know appeared first on Home Health Beauty Tips.

Winters were in full swing this time and along with fabulous weather it brings with it some dandruff. Thanks to the dry, cold air the probability of having dandruff increases in winters. Dandruff is a condition of skin which mainly affects your scalp, cells of scalp quickly build up on the skin surface. It may include flaking and mild itchiness, severe conditions like seborrhea may also include red, greasy, itchy and inflamed skin.

Ignoring your Scalp Psoriasis for Simple Dandruff

It usually affects the areas which are rich in oil producing glands like – chest, face and scalp. In babies it is known as cradle cap. The exact cause is unclear but it is believed to be depend ant of genetic and environmental factors. There are certain health conditions which may trigger these skin conditions like – stress, hormonal imbalance, chronic illness like HIV, AIDS which can compromise immune illness, certain harsh soaps and hair products, harsh detergents, alcohol, smoking, dry weather and microorganism on the skin. Studies have also found strong association between psoriasis and health conditions like insulin resistance, arthritis, high cholesterol, obesity, depression and stress.

Dandruff worsens in winter season. Psoriasis and dandruff share many similarities like red and scaly skin on scalp. Some people may have both of them at the same time and they are often confused because they share many similarities. But there are many differences between signs and symptoms of scalp psoriasis and dandruff. Seeking appropriate help becomes easy with proper diagnosis, by exploring the signs and symptoms you can take proper help from your doctor.

Scalp psoriasis

• Skin is usually red in color and is covered with flakes accompanied with silvery scales
• Scaly patches of psoriasis are slightly raised
• Patches may extend beyond hairline and at time may also appear on other parts of the body
• Itching and soreness is always present

Dandruff

• Crusty white Skin flakes may be attached to the hair shaft, these flakes are usually white in color
• Skin is usually swollen and covered with greasy white or yellowish scales
• Itching or burning sensation may be present

There treatment is usually same consisting of medicated shampoos and antifungal solutions but, scalp psoriasis is more persistent and difficult to treat. Additional treatments like phototherapy are required for permanent treatment.

Home care for scalp psoriasis

It is important to follow home remedies as a complementary measure, they should not replace doctor’s advice. Always consult your doctor before adopting any home treatment.

Keep stress under control

Focus on what is right in life, remind yourself about the good things in life. Don’t be afraid to ask for help and always appreciate life. Take care of yourself, sleep and exercise regularly. Practice healthy eating habits.

Apple cider vinegar

The average pH of the scalp is 5.5 and that of hair shaft is 3.6, marinating this level is vital for hair health. Apple cider vinegar has a pH of 2.8 to 3, this helps in maintaining the pH of scalp. Apple cider vinegar is anti fungal, it may help in reducing itching associated with psoriasis. You can always dilute it with water. Rinse your scalp twice a week with diluted apple cider vinegar. You should avoid apple cider vinegar in case you have cracked or bleeding lesions in skin of scalp.

Tea tree oil

Tea tree oil have anti inflammatory properties, it also works as antiseptic and helps in alleviating inflammation. It is often recommended as a complementary and alternative medicine, it also reduces redness and itching. It is volatile essential oil, and is derived from a plant known as Melaleuca alternifolia which is native to Australia. It is often used as active ingredients in various topical formulations to treat skin infections. Tea tree oil is composed of terpene hydrocarbons like monoterpenes and sesquiterpenes, which are volatile and aromatic. Researches have shown that a range of microorganisms, bacteria, yeast and fungi are susceptible to tea tree oil.

Apply small amount of tea tree oil on the affected area with the help of cotton. Keep it overnight and rinse in the morning with medicated shampoo. You can repeat this two to three times a week.

Avoid washing your hair with very hot water, because hot water damages your hair strands by increasing their porosity. Overly porous hairs are more vulnerable to chemicals and climate. Heat increases dryness and make them more brittle and prone to breakage. So love cold water for hair washing because it increases blood circulation and helps in delivering nutrients and minerals to your scalp.

The post Are you Ignoring your Scalp Psoriasis for Simple Dandruff appeared first on Home Health Beauty Tips.

Homemade protein masks add shine and strength to your hair

To retain the shine and health of your hair, you can make homemade protein packs for your hair. These protein packs will make your hair shiny and full of bounce. If your hair feels dry and dehydrated then they need extra care full of protein.

Let’s take a look at homemade protein packs that will make your hair healthy and soft.

1# Egg And Honey Pack

Egg is rich in protein and it gives nourishment and moisture to your hair that keeps them bouncy and nourished. Honey helps in sealing up this moisture in your scalp that leads to less breakage and strong hair. Take 1 egg yolk and mix in 1 tbs of honey to it along with 1 tbs of almond oil. Mix them well to form a paste and then apply this to your hair for atleast 20 minutes. Rinse your hair with water first and then use shampoo followed by the conditioner to make your hair super smooth. Do not use this pack on oily hair as it will not work on the oily hair and it will not be able to go into the roots. Use this mask twice in a week for luscious hair.

2# Coconut Milk

Coconut milk is rich in vitamins and protein that keeps hair healthy

Coconut milk is nourishing in nature and is packed with saturated fats and vitamin B, C and E. This helps in conditioning your hair well and also provides lot of protein to them. It also helps in tackling the problem of dandruff and keeps scalp clean. Take 3 tbs of coconut milk and heat it on a low flame for 3 minutes. Massage this warm milk in your hair and wrap your hair in a towel for atleast 30 minutes. Shampoo your hair and then condition to get soft and smooth hair that will shine with health.

3# Egg And Yogurt

Eggs are a rich source of protein and they strengthens your hair from the roots leaving them shiny. Yogurt helps in cleaning up the scalp and tames dandruff as well. Take 1 egg and 2 tbs of yogurt, mix them well. Apply this mask in the roots of your hair and take it to the tip. Leave it on your hair for 30 minutes and then rinse it with cool water. Apply shampoo and conditioner to your hair to wash off excess pack from your hair. Use this pack twice in a week to get healthy hair.

4# Avocado And Coconut Milk

Avocado is rich in protein and it is very good moisturizer for hair and skin. Coconut milk is also rich in protein and Vitamin A, E and B that helps in the growth of healthy hair and boosts the production of collagen in hair. However this pack is not meant for oily hair as this will make your hair more oily and sticky. Take 1 ripe avocado and 2 tbs of coconut milk along with 1 tsp of olive oil. Mix them well thereby mashing avocado well and make a smooth mixture. Apply this mixture on your scalp for atleast 30 minutes. Wash off with shampoo and condition your hair well.

5# Yogurt And Cream

Yogurt helps in cleaning the scalp and tames hair fall as well

Yogurt is rich in protein and it also helps in cleaning up the scalp. Cream nourishes the scalp and keeps your hair long and shiny. It also helps in taming hair fall and keeps your hair smooth. Take 1 egg, 1 tbs cream and 2 tbs of yogurt and mix them well. Apply this pack on your hair and let it stay for at least 45 minutes. Rinse this pack with cool water and then give a final rinse with shampoo followed by conditioner. You will love your hair for the softness and smooth touch.

source:

https://www.stylecraze.com/articles/effective-homemade-protein-rich-hair-packs/#

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Recently charcoal has come up as a main ingredient in many skin care products due to its various benefits to the skin. Activated charcoal comes in a powder form that can be used for various purpose as it is good for health as well.

Uses of Activated Charcoal Soap

Activated Charcoal has the Properties to Pullout Impurities from the Skin

Activated charcoal has medicinal benefits that keeps the skin healthy and free from dirt. It also helps in opening up the clogged pores and gives your skin a toxin free look. Let’s take a look at the benefits of charcoal soap on the skin.

1# Treats Acne

Activated charcoal soap helps in treating acne and pimples and removes toxins from the skin as well. It also helps in removing the marks and blemishes from the skin and keeps it clear and healthy.

2# Keeps Skin Tight And Firm

Activated charcoal soap keeps the skin firm and tight

Activated charcoal has the quality tighten the skin and making it firmer by reducing the effects of aging. It keeps loose skin tight and your skin looks radiant and graceful than before by regular use of activated charcoal soap.

Activated charcoal soap keeps the skin firm and tight

3# Prevents Skin Blemishes

Activated charcoal helps in preventing the blemishes on the skin and keeps the skin glowing. It exfoliates the skin and removes impurities and toxins from it making it clean and blemish free.

4# Reduces Pore Size

Charcoal soap helps in opening up the clogged pores and also reduces their size effectively. This helps in removing impurities from your skin and keeps it free from toxins. Impurities on the skin tends to make the appearance of pores large in size.

5# Suits Every Skin Type

Charcoal soap suits every skin type and works on every skin type effectively. It takes off extra oil and dirt from the oily skin, it moisturizes the dry and dull skin and it treats allergies and rashes on the sensitive skin. So, charcoal soap is a boon for all skin types.

6# Prevents Premature Aging

Charcoal soap takes the dullness away from the skin and makes it look young

Charcoal soap makes your skin look fresh and young as it removes wrinkles and blemishes from the skin. It takes away dullness and tired look from the skin and makes it glow from inside.

Charcoal soap takes the dullness away from the skin and makes it look young

7# Treats Psoriasis

Psoriasis is a condition that makes the skin dry and cracked and with the regular use of activated charcoal this condition is completely treated. Being an excellent exfoliant, charcoal soap takes off the dead and flaky skin and extracts dirt from the skin as well. It helps in treating psoriasis and also prevents its recurrence on the skin.

8# Treats Dandruff

Charcoal soap helps in preventing the dandruff from the scalp and keeps it clean
Activated charcoal soap helps in moisturizing the skin of the scalp and keeps dandruff away from the hair. It can be used on regular basis on the scalp and keeps it healthy and fresh.

Charcoal soap helps in preventing the dandruff from the scalp and keeps it clean

9# Penetrates Into Deep Layers

Activated charcoal soap when applied on the skin helps in pulling off the oil and impurities from deep within the skin. It easily takes away the impurities from the skin and keeps the skin clear from acne and blemishes.

The post This Is Why You Should Use Activated Charcoal Soap appeared first on Home Health Beauty Tips.

Papaya leaf has been recently introduced into the list of medicinal leaves due to its medicinal benefits on our body. It is said to cure parasitic fever like dengue and boosts immunity of the body as well.

Health Benefits Of Papaya Leaf

Papaya Leaf Juice is Very Healthy and Cures Various Diseases

Papaya leaf extract is made from papaya leaves that are crushed to form a paste. This paste if applied on the skin cures allergies, skin rashes, dandruff, fungal and bacterial infections. It contains vitamin A, B and C along with minerals such as iron, calcium and phosphorus.

How To Prepare Papaya Juice?

Take 5-10 clean and fresh papaya leaves and put them in a juicer jar. You can also use a blender to blend them and add little water if required. Now strain this mixture through a sieve and collect this juice in a glass jar and store it in refrigerator. As papaya leaf juice is bitter in taste so you need to add the juice of pineapple, apple, grapes, mango or papaya along with papaya leaf juice to take away its bitterness. As papaya leaf juice has side effects on the body so it should not be consumed by pregnant women or those who want to conceive, If you are allergic to papaya then refrain from drinking papaya juice as well.

1# It Has Antimalarial Properties

A study has shown that papaya leaves has plasma diastolic properties that helps in preventing the growth of plasmodium in the body and controls malaria fever. The juice of papaya leaf increases the antioxidants in the body that fights from the malaria fever and also prevents malaria anemia in the patients.

2# Protects Liver

Papaya leaf juice helps in preventing high cholesterol and keeps liver healthy

Due to high cholesterol levels there will be increased cardiovascular diseases in the body. Papaya leaf juice helps in preventing this high cholesterol level and cleans up the blood thereby lowering the chances of high cholesterol. There are few phytosterols in papaya leaf juice that replaces bad cholesterol and prevents LDL from accumulating in the body. This also saves the liver from free radicals and there will be reduction in the diseases like cirrhosis and jaundice.

Papaya leaf juice helps in preventing high cholesterol and keeps liver healthy

3# Keeps Digestive System Healthy

Eating the leaves of papaya and drinking its juice helps in solving the digestive issues like bloating, constipation, acid reflux and painful bowel movements. It contains antioxidants and active compounds like papain and fiber that helps in the release of digestive enzymes and increases appetite as well. Papaya leaf juice can also soothe the gastric wall damages and prevents ulcers that might happen due alcohol intake regularly.

4# Boosts Immunity

Papaya leaf juice helps in increasing your metabolism and immunity and cures disorders like cancer. Drinking papaya juice on regular basis helps in activating the immune system and also produces various chemical messengers that helps in relieving the stress that arises from chemotherapy on the body. Papaya leaf juice contains active compounds like lycopene, benzyl isothiocyanate that helps in the prevention of cancer cells and also prevents them from metastasizing in the body.

5# Brings Glow On the Skin

Papaya leaf juice helps in preventing wrinkles and acne from the skin

Papaya leaf juice contains antioxidants and vitamins as well that helps in bringing glow to the skin. It helps in preventing the attack of free radicals on the body and keeps blood circulation improved in the skin. This improves the wrinkles, acne, pigmentation of the skin. When papaya leaf juice is applied with papaya pulp on the skin then it helps in opening up the clogged pores and gives freedom from acne and pimples. It also prevents the formation of excess oil on the face and keeps your skin soft and glowing.

Papaya leaf juice helps in preventing wrinkles and acne from the skin

6# Fights Dandruff And Retains Hair Health

Papaya leaf extract when applied on your scalp regularly helps in removing the dirt and grime from the scalp and also prevents the onset of dandruff in your hair. It helps in balancing out the moisture in your scalp and prevents fungal infections that leads to balding and hair loss.

7# Cures Dengue Fever

Papaya leaf juice helps in treating dengue fever and prevents its symptoms

Papaya leaf juice helps in curing the deadly dengue fever that is life threatening these days. Dengue fever is caused by a mosquito bite and this leads to high fever, pain in the body, shivering and decrease in blood platelets. Consuming 25 ml of papaya juice twice in a day helps in curing dengue fever and reduces its symptoms on our body. It also helps in boosting the blood platelet count and treats nausea and improves digestion as well.

Papaya leaf juice helps in treating dengue fever and prevents its symptoms

8# Anti-Inflammatory Effect

Papaya leaf juice has anti-inflammatory effect that contains polyphenols, saponins and alkaloids that are natural analgesics. The compounds present in the papaya leaf juice acts directly on the central nervous system and blocks the transmission of pain-inducing chemicals. Drinking papaya leaf juice on regular basis helps in the treatment of arthritis, irritable bowel disease, ulcers, UTIs, swollen wounds, burns, cardiovascular diseases, cirrhosis, migraine and headaches.

The post 8 Incredible Health Benefits Of Papaya Leaf appeared first on Home Health Beauty Tips.

Your hair are indeed your asset and it is a time taking process to take care of them so that their health can be retained. There are many chemical shampoos available in the market that claims to take care of your hair’s health but with their regular use, your hair health can be stripped off.

Natural Alternative Of Shampoo

Natural ingredients help in keeping up the health of your hair

It is a good idea to stay away from such chemicals that harm your scalp’s health and your hair in one go. Let’s take a look at some natural alternatives that can easily clean your hair and maintain their good health as well.

1# Reetha

Reetha is very commonly used for restoring the shine and lustre of your hair. It is also used for cleaning up the scalp and treating many fungal infections as well. The shell of reetha is absorbed in the water for few hours and it releases saponins that helps in removing dirt and grime from your scalp. Reetha also promotes hair growth and prevents hair breakage as well.

Reetha also helps in taming the dandruff and dry scalp problems. Take about a dozen of reetha and then add 5 cups of water. Keep it on the medium heat and let it boil for 10-15 minutes. Leave it overnight in a bowl and in the morning crush it gently in the same water to retain saponins.

Strain this liquid and store in a bottle so that you can use it as and when you need it. Massage it well into the roots of your hair and after 20 minutes, wash off your hair with cold water. Your hair will become shiny and softer.

2# Multani Mitti

Multani mitti provides cooling effect to your scalp and keeps hair shiny

This is also a very ancient formula to keep your hair healthy and shiny. It helps in improving the blood circulation and its exfoliating properties helps in taking off dead cells from the scalp. It is anti-fungal in nature and prevents the growth of fungus or bacteria on the scalp. Multani mitti also helps in conditioning your hair and also straightens them out naturally.

Multani mitti provides cooling effect to your scalp and keeps hair shiny

Soak some multani mitti and reetha powder overnight in a bowl. In the morning, use this mixture on your scalp as a mask and the remaining mixture can be used for rinsing before you wash it off thoroughly with water. There is no need to shampoo your hair after using this mixture.

3# Henna

Henna is another conditioning agent that helps in keeping the hair soft and smooth. It also helps in promoting the growth of the hair. It is also useful in coloring the hair and keeps them shiny and adds volume in lifeless hair. It also eliminates dandruff and keeps scalp healthy and free from other fungal infections. Henna locks in the moisture in the hair and keeps the scalp hydrated and nourished. Take 2-3 tbs of henna in a bowl and add some water to make a fine paste. Leave this mixture overnight and then in the morning apply it on the roots of your hair. Wash off after an hour with normal water and you will admire the softer and smoother appearance of your hair.

4# Aloe Vera

Aloe vera gives a soothing effect to scalp and increases blood circulation

Aloe vera gives a soothing effect on your scalp as it has anti-inflammatory and anti-microbial properties. It cleanses the scalp and keeps it hydrated. Aloe vera balances the pH level in your scalp and increases blood circulation as well. Take some aloe vera gel and gently massage it on your scalp for at least 5-10 minutes.

Aloe vera gives a soothing effect to scalp and increases blood circulation

Wash off with normal water and you will experience healthy hair in few minutes. You can also prepare aloe vera shampoo by mixing 2 tbs of aloe vera gel, 1 tbs of honey and half cup of apple cider vinegar. Mix them well and use it as a shampoo to wash your hair.This not only cleans up your scalp but also keeps hair well conditioned.

5# Coconut Milk

Coconut milk can be used as a natural shampoo for your hair and it provides essential nutrients to your hair as well. You can also use coconut milk along with reetha, honey and almond oil to provide nutrients to your scalp. This does not contain any harsh chemical and it takes care of your hair in a natural way. Massage it well on your scalp and leave it for 20 minutes. Wash off with normal water and you will notice healthy hair with each use of this magic potion.

6# Yogurt

Yogurt repairs the damaged hair and makes them frizz free along with great shine

Yogurt helps in repairing the damaged hair and replenishes dull hair as well. It has anti-fungal properties that treats the dandruff and makes hair shiny and frizz free. It also helps in preventing the hair loss effectively. Take some yogurt, castille soap, 2 tbs of lemon juice and 2 tbsp honey. Melt the castille soap in hot water on a double boiler and then add all these ingredients in the melted soap. Mix hem well and store this mixture in a bottle. Use this mixture as a shampoo to clean up your hair as and when required.

The post These Are The Natural Alternative Of Shampoo That You Can Find At Home appeared first on Home Health Beauty Tips.

Luscious and thick hair are dream of every woman and it is very difficult to keep your mane healthy these days. Pollution, bad eating habits leads to hair loss and thinning of hair on your scalp. To keep up the health of your hair, just give them a healthy diet with the help of Amla.

Amla Is Beneficial For The Growth Of Your Hair

Amla is a very healthy diet for hair and it keeps them long and strong

It is one of the healthiest fruit also known as gooseberry in English that works wonders on your hair. It has vitamin C to build up the immunity of your scalp and gives it nourishment from within. It has antioxidants that save your hair from free radical damage and gives them a boost that enhances the hair texture.

So let’s take a look at the Benefits of Amla on your Hair:

1#Increases Blood Circulation

Massage your scalp with amla oil once in a week as it increases the blood circulation and nourishes your hair follicles making them strong from within. It also helps in giving your scalp much needed relief from dandruff.

2#Reduces Hair Breakage

Amla has vitamin C that takes care of our hair strength and prevents hair loss

Due to deficiency of vitamin C our hair starts breaking frequently and this leads to thinning of hair. To prevent this consume 1 amla on regular basis as it is packed with vitamin C that provides strength to the roots of the hair and prevents hair breakage. Vitamin C in amla also helps in keeping your hair black and graying occurs at a very late stage.

Amla has vitamin C that takes care of our hair strength and prevents hair loss

3#Natural Conditioner

Amla is a natural conditioner that keeps your hair smooth and soft and they will remain free from dryness. It conditions your hair well to nourish and strengthen your hair and adds volume to the hair. Your problem of hair breakage will be treated by using amla as a conditioner on regular basis.

4#Treats Dandruff

Amla has antioxidants that helps in keeping the skin of your scalp nourished and this helps in preventing the dandruff. It does not leave the scalp dry and prevents accumulation of dandruff on your scalp.

5#Prevents Graying Of Hair

Amla treats excess heat in the body and prevents hair loss and graying of hair

Amla is the most popular remedy for treating gray hair as it helps in retaining the natural color of the hair and keeps them long and strong. Gray hair occurs on the scalp as a result of increase in the heat in our body. Amla fixes up this condition of excess heat in the body and balances it out that lead to healthy hair and skin. You can eat amla in the raw form on regular basis or apply amla hair mask to give strength to your hair.

6#Thick Hair

If you long for those thick and lustrous hair then start consuming amla juice on regular basis. A glass of amla juice on daily basis gives your hair strength and keeps them lustrous and long. It keeps hair follicles strong and regularizes the hair growth.

7#Strong Hair

You can apply pack of amla powder once in a week or once in ten days to retain hair on your scalp. This not only strengthens hair from the roots but it also keeps your hair thicker and lustrous. It helps in taking off the dirt and dry flakes from the scalp and gives it a clean look.

It improves the overall strength of the hair. Take 2 tsp of amla power and mix in some warm water to make a thick paste. To this paste add 1 tsp of honey and 2 tsp of yogurt and mix them well. Apply this on the sections of your hair and keep it for about 30 minutes on your hair. Wash off with warm water and you will notice soft and bouncy hair.

8#Anti-Dandruff Amla Pack

Amla effectively treats dandruff from the scalp and keeps scalp healthy

To get rid of dandruff take 2 tsp of shikakai and amla powder ad mix them well. Now add some curd in it to form a thick paste. Apply this paste on your hair for 15 minutes and wash off with cold water. Use this pack for atleast once a week to get dandruff free and smooth hair.

Amla effectively treats dandruff from the scalp and keeps scalp healthy

9#Hair Growth Amla Pack

For hair growth use amla pack once in a week to get long and shiny hair. Take 2 tbs of amla powder and equal amount of shikakai powder in a bowl. Mix water to make a smooth paste and then apply this paste on your scalp for atleast 30 minutes. Wash off with cold water and there is no need to use any shampoo on your hair after using this pack as it naturally cleans your scalp taking out all the dirt and grime.

The post This Is Why Amla Is Beneficial For The Growth Of Your Hair appeared first on Home Health Beauty Tips.

Have you ever heard of cranberries? They are juicy and red in color and mainly grows in the parts of Europe. But, now they are available in India too along with cranberry juice and has many benefits on our health, skin and hair as well.

Cranberries are very good for maintaining body’s health

Cranberries can be consumed in raw form, jam, in smoothies, dried form in oats or in the form of a juice. Cranberries are loaded with antioxidants and many essential nutrients which helps in enhancing the beauty and solving health related problem.

Let’s take a look at Some of the Benefits of Cranberry

Benefit#1:Removes Dry Skin

Dry skin is the result of drinking less water as skin is not hydrated properly. Apart from drinking water, you can also consume cranberry juice that will help in giving you a soft and supple skin.

Cranberry juice helps in treating dry skin effectively

Take plenty of water to avoid dehydration and cranberry juice can be consumed in all seasons on daily basis. You will get supple and moisturized skin.

Benefit#2: Hair Growth

Cranberry is very goof for hair health and for hair growth and to get a dark hair, growth as well. Just mix 1 cup of pure cranberry juice with 1/4th cup of water. After washing your hair with the shampoo just give your hair a final rinse with this mixture.

Vitamin C present in cranberry juice helps in treating dry and damaged hair. Gives relief from many hair disorders and also keeps hair long and strong. It also treats dandruff in an effective way.

Benefit#3: Controls Sugar Level

You can replace sugar with cranberries when you feel like eating something sweet. Say no to candies, chocolates and sweets that raises the level of sugar in your body and proves harmful for your body.

Cranberry curbs this desire of eating more sugar and gives you a healthy start. Your body will get natural sugar and that too in a healthy form when you will consume cranberry in raw form or its juice.

Benefit#4: Prevents Cancer

Being rich in anti-oxidants, cranberry slows down the growth of tumor in the body. It also helps in preventing cancer that can happen in ovary, liver, colon or prostate.

Cranberry prevents the growth of cancer cells

Benefit#5: Prevents Heart Diseases

Cranberries have rich source of polyphenols that helps in reducing the chances of developing heart diseases. It prevents the accumulation of platelets in the body and keeps the functioning of heart healthy.

Benefit#6: Dental Health

Cranberries have proanthocyanidins which helps in promoting the oral health of teeth and stops the growth of bacteria which leads to tooth decaying. It also helps in preventing gum diseases.

Cranberry is good for maintaining the oral health

Benefit#7: Prevents Urinary Infections

Cranberries have high level of proanthocyanidins which helps in minimizing the bacteria growth in the urinary tract that leads to UTIs (Urinary Tract Infections). It provides a lot of comfort to the patients who suffer a lot from UTI and also helps in curing the inflammation in the urinary tract.

Benefit#8: Elevates the Mood

Cranberries have amino acid that helps in the release of serotonin which enhances and elevates the mood. Serotonin provides relief from the depression and anxiety and keeps the mood elevated by relieving the stress.

Benefit#9: Cures Jaundice

The cranberries have anti-oxidants which helps in flushing out toxins from your body. Even when anyone suffers from jaundice then eating cranberries will remove jaundice from your body through your urine.

Cranberry is very effective in treating jaundice

Take as much fluids as you can in jaundice so that all the toxins and jaundice will flush out from your body. Have cranberries in good quantity as this will cure your jaundice in an effective way.

Benefit#10: Helps in Weight Loss

Cranberries are rich in anti-oxidants which helps in cleansing the system and boosting your metabolism. It helps in burning the excessive fat and keeps the body fit and healthy. Cranberries also help in boosting the metabolism by keeping a healthy digestion system and also boosts weight loss.

Benefit#11: Skin gets an Even Tone

Cranberry is a rich source of Vitamin C which helps in the production of an amino acid which is necessary for the production of collagen in the body. Lack of collagen leads to reduces the blood supply to the blood vessels under the skin which lead to the formation of wrinkles and fine lines.

Cranberry has vitamin C which gives an even tone to the skin

Benefit#12: Controls Acne

Cranberry has antioxidants and also has antiseptic properties which helps in curing boils and acne. It also prevents the growth of pimples on the skin as it has antioxidants that are very good for the skin tone.

Benefit#13: Lightens Skin Tone

You can get a skin lightening mask with cranberry juice, You just need some fresh cranberry juice, 1 tsp honey and orange peel powder. Mix all these ingredients well and apply the mask on your face. Leave this mask for 20 minutes and then wash off with plain water. This will give you a lighter tone and also reduces the dark patches from the skin.

Cranberry lightens the skin tone and reduces dark spots

Benefit#14: Wonderful Toner

Cranberries have enzymes that helps in exfoliating the dead skin and it also tones the oily skin. You can take some berries and crush them with hands and apply them on your face directly.
Then massage your face with these berries for 5 minutes as they will help in taking off the dead skin and gives you a fresh skin in return. To use it as a toner, take some cranberry juice and 1 tsp honey and apply it on your face. Leave it for 20 minutes and then wash off with lukewarm water.

Benefit#15: Removes Dandruff

Cranberry is very good for hair health. It has the anti-fungal and anti-bacterial properties to prevent dandruff and other problems of the scalp. If cranberry juice is applied on the scalp on daily basis or its juice is consumed then it is very easy to get rid of the dandruff.

Cranberry juice removes dandruff and keeps hair healthy

The post Know About 15 Benefits of Eating Cranberries appeared first on Home Health Beauty Tips.

Fenugreek is popularly known as ‘Methi’ and it is a very popular herb used in Indian household. It is available in the form of seeds and leaves which can be easily consumed. It is rich in iron and adds flavour to the food.

Fenugreek has lot of benefits on the skin, hair and overall health of the body. Let’s look at some of the amazing benefits of fenugreek on the body.

Benefits of Fenugreek

Benefit-1: It Cures Acidity

• Fenugreek seeds acidity in an effective way
• Fenugreek helps in curing acidity in an effective way as it has mucilage which covers the intestine and stomach lining and soothes the intestinal tract. Take 1 tsp of fenugreek seeds and soak them in water overnight.
• Consume these seeds on an empty stomach in the morning to get relief from the acidity on regular basis.

It Cures Acidity

Benefit-2: Lowers Cholesterol

Fenugreek helps in curing and reducing the low density lipoprotein in the body. It has rich source of saponins which prevents the absorption of cholesterol and triglycerides.

Benefit-3: Reduces the Risk of Heart Disease

• Fenugreek seeds keep heart disease in check
• Fenugreek seeds regularize the cholesterol in the body and this further helps in reducing the risk of cardiovascular disease. It has excellent source of potassium which controls the heart rate and also keeps heart healthy.

Reduces the Risk of Heart Disease

Benefit-4: Cures Constipation

• Fenugreek is very rich in fibre and antioxidants and this helps in flushing out all the toxins from the body. Drink fenugreek tea in the morning for improved bowel movements.
• It also helps in curing constipation by making the bowel movements smooth.

Benefit-5: Promotes Milk Production in Women

Fenugreek seeds increases milk production in lactating mothers

Those who are lactating mothers should consume fenugreek seeds as it enhances the production of milk in the breasts. Fenugreek has diosgenin compound which increases the milk production in the breasts that is good for new-born baby.

Promotes Milk Production in Women

Benefit-6: Beneficial for Sore Throat and Fever

Take 1 tsp of fenugreek seeds and add 1 tsp of honey lemon to it. This will work wonders in nourishing the body and cures the fever. The soothing effect of mucilage present in fenugreek helps in curing sore throat and cough.

Benefit-7: Helps in Reducing Menstrual Cramps

• Fenugreek seeds eases menstrual cramps
• Fenugreek provides relief from menstrual cramps and severe pain. Just take 1 -2 tbsp of fenugreek seeds and make a fine powder.
• Now, take 1 tsp of powder with water in the morning. This will help in relieving the pain and gives comfort to the body.

Helps in Reducing Menstrual Cramps

Benefit-8: Resolves Hair Problems

Fenugreek seeds are meant to be excellent for hair as it removes various hair related problems. Soak 1 tsp of boiled fenugreek seeds in coconut oil overnight and then massage your hair everyday with this oil.

This will help in strengthening hair and removes grey hair as well. You can also make a paste of fenugreek seeds and apply on your scalp for healthy hair.

Benefit-9: Treats Skin Problems and Aging

Fenugreek seeds keep your skin young and fresh

Fenugreek is used in various beauty packs to remove blackheads, pimples and dark circles. It also lifts the sagging skin and keeps aging away. Take some fenugreek leaves and boil them. Grind them to make a paste. Now, apply this paste on your face for 20 minutes. This will give you a clear and glowing skin

Treats Skin Problems and Aging

Benefit-10: Helps in Tightening Sagging Breasts

Take 1 cup of fenugreek seeds and grind them to form a powder. Now store this powder in an airtight container. Take 2 tsp of fenugreek powder and mix it with water or milk to make a fine paste.

Apply this mixture on your breasts and let it remain there for 20 minutes. Wash off with plain water. Repeat this process twice in a day to bring firmness to your breasts.

Benefit-11: It Helps in Moisturizing the Skin

Take 1 tsp of fenugreek powder and 1 tbsp water. Mix them well and form a paste. Apply this paste on your face and let it be there for 20 minutes. Wash off with plain water. This will keep your face hydrated and removes dryness and dullness.

Benefit-12: Effective in Weight Loss

Fenugreek seeds burn fat from the body in an effective way

Fenugreek seeds have lot of fibre in them so if they are consumed on an empty stomach in the morning then it helps in getting away from food cravings in an effective way. Soak 1 tbsp of fenugreek seeds in 2 glasses of water overnight. In the morning, strain the water and drink it. Chew or swallow the fenugreek seeds with water. This prevents bloating and water retention in the body.

Effective in Weight Loss

Benefit-13: Cures Dandruff Effectively

• Soak 2 tbsp of fenugreek seeds in water overnight. They will become soft and then in the morning make a fine paste of these seeds.
• Mix them with 1 tbsp of curd and apply it on your scalp. Massage it well in the roots of your hair and leave on for 30 minutes. Wash off with plain water and then use a mild shampoo to clean the scalp.
• This will remove dandruff in an effective way and also prevent hair loss.

Benefit-14: Increases Libido in Men

• Fenugreek increases the testosterone levels in men
• Fenugreek seeds have the quality to boost testosterone in men that is responsible for increasing their libido. It also treats impotence among the men and gives them high energy and power to maintain a loving physical life.

Increases Libido in Men

Benefit-15: Treats iron Deficiency

During pregnancy and breastfeeding women tend to suffer from iron deficiency. Regular use of fenugreek seeds or leaves in daily diet helps in overcoming the deficiency of Iron.

Treats iron deficiency

Fenugreek is a rich source of iron and its regular consumption builds up blood in the body. It also helps in getting rid of lethargy and anaemia that is caused by iron deficiency.

Fenugreek seeds and leaves have healthy benefits on body

The post Know About the Wonderful Benefits of Fenugreek appeared first on Home Health Beauty Tips.

Are your sufferings from hair loss? Your hair falling embarrass your always. You don’t have much time to go beauty parlour. You don’t have much time to concentrate on your hair. Are you suffering from dandruff? You can get strong and rigid hair by using ingredients which can be available at your home. So, let’s take a look at those home remedies to make your hair stronger and prevent excessive hair loss.

Natural Treatments to Prevent Excessive Hair Loss

Egg White:-

• Take an egg and separate white egg form it.
• Now, apply it on the hair and scalp gently.
• Wash off your hair after twenty minutes with mild shampoo.
• If you do this for at least once a week, you will get a shiny hair.

Egg White Prevent Excessive Hair Loss

Banana and Egg:-

• Take a banana and mash it up to make a pulp with it.
• Add three tbsp of milk and three tbsp of honey to the pulp.
• Mix the contents well to make a thick paste.
• Apply it over the hair and leave it for thirty minutes.
• Rinse off with mild shampoo.
• It has to be done twice a week.
• This pack helps you to make your hair longer and strength.

Banana and Egg

Olive Oil and Egg:-

• Take two eggs in a bowl and mix them with five tbsp of olive oil.
• Whisk the mix and make a smooth paste.
• Spread over the hair and scalp.
• Allow it be for thirty minutes and wash off with shampoo.
• This hair pack would help you to make your hair naturally black and get rid of dandruff.

Olive Oil and Egg

Lemon and Egg:-

• Take an egg and mix it with lemon juice.
• Mix them well and apply it on the scalp.
• Just relax for twenty minutes.
• Use shampoo to rinse off the hair.
• The hair mask would help you to get rid of dandruff and make your hair silky.

Lemon and Egg

Mehandi and Honey:-

• Three cups of mehandi powder, ¼ of slat, one cup of daber amla hair oil, five tbsp of honey, one cup of tea powder, and two eggs needed for making this mask.
• Mix all the ingredients well until it becomes a sticky paste.
• Apply it on the hair and leave it for an hour.
• Wash off with shampoo.
• For lengthy, stronger, and rigid hair, you have to do this for at least once a month.

Mehandi and Honey

Amla Juice:-

• Take equal amounts of amla juice and lemon juice in a bowl.
• Mix the ingredients well and apply it over the scalp.
• Let it dry for thirty minutes.
• Suggested time for do this mask is twice a week.
• Hair falling is totally controlled by following this remedy.

Amla Juice

Fenugreek:-

• Take some fenugreek seeds and soak them overnight.
• Grind them to make a thick paste.
• Now apply it over the scalp and cover your hair with cap.
• After forty minutes, wash off your hair.
• Follow this remedy for every morning for better results.

Fenugreek

The post Natural Treatments to Prevent Excessive Hair Loss appeared first on Home Health Beauty Tips.

Everyone will have some or the other habits, which they won’t like to change, because we are habituated to those healthy habits and placed ourselves in safe zone. So, we don’t want t to change their habits. But, there are certain things which we must change.

Healthy Habits that will Actually Change your Life

Let’s See what Those Changes are:

Tooth brush: it is the first and foremost thing which comes in our list. Every day we brush our teeth with our tooth brush, but have we ever checked that how good actually our tooth brush is it? It must be replaced with a new one when the bristles of the brush get damaged. Damaged brush doesn’t clean the teeth properly. Our brush also contains lot of bacteria, if it is not cleaned properly. So, whenever you fall sick replace the tooth brush with a new one. Have a new brush for at least every 6 month. If a damaged brush is not replaced, then it may cause lead to tooth problems or other severe problems.

Tooth Brush

Towel: we clean our body and face with towels. A few use separate towels and some others may use a single towel for the entire family. We use it for cleaning body, i.e., sweat, dirt, etc. and Sweat is nothing but bacteria. Imagine the bacteria being spread to other parts of the body and also to your family members and causing skin related issues. So, wash it regularly and use only dry towels.

Pillow covers: some people cannot sleep without pillows. A clean pillow gives sound sleep and not changing the pillow for many days may cause you uncomfortableness. Additionally, the saliva which comes of our mouth will also contain bacteria and it may lead to skin diseases, when bacteria present on pillow come into contact with skin. Wash the pillow regularly for at least once a week.

Pillow covers

Comb: As we all know comb is used to clean our hair. Comb is generally filled with lot of dirt and pollution. It desperately needs regular cleaning to keep scalp and hair free from infections. Also change or clean it regularly and use a separate comb if you have any infections. It is advisable to use wide bristles comb, as it makes cleaning process very ease. So, replace a comb for at least six months. A separate comb must be used if an individual is having scalp issues or dandruff problems.

Comb

Lipstick: This one is especially for ladies and girls. Discard your lipstick if it is being used more than a year. As they cause infections to lips and skin like – rashes, blemishes, etc. Using lipsticks with expiry date or damaged stock may cause severe problems. It is advisable to replace the existing thing with a new one.

Lipstick

By following the above mention tips one can be hale and healthy. They are very small issues that we need to change in our daily life. It can be done by making minor adjustments as mentioned above in our daily life.

The post Healthy Habits that will Actually Change your Life appeared first on Home Health Beauty Tips.