Health and happiness run parallel to each other. Happiness protects your heart, strengthens the immune system, combats stress, relieves pain,…
Yoga and Meditation For Glowing SkinHealthy and glowing skin is the first thing to be noticed by people when they…
Yoga for Heart Health: The seven Pranayama which cures heart diseases, stomach related problems, relieves from stress and tensions and…
Simple Ways to Handle Stress: Stress is one of the major problems faced by many people across the world. Busy…
Healthy Pregnancy: Women feel that getting pregnant is a gift given by god and they leave no stone unturned to…
Happy and Healthy Life: In this era of globalization, people have become busy with their work. They don’t have enough…
Fitness: Firstly, we should know that both Yoga and Gym give strength to our body. So it’s better to follow…
BODY: Present living conditions of human got worse due to hectic busy schedule and mechanical work. There’s hardly any time…