Cluster headache is marked by one-sided pain in the head that leaves the individual drained and exhausted. This headache also involves the tri germinal nerve of the face that also leads to burning pain around the eyes.

Home Remedies to Get Rid of Cluster Headaches

This can occur five-six times in both men and women who are around 20-40 years of age. This can be treated using natural remedies. However, there are some factors like alcohol consumption, smoking, physical activity during extreme hot weather and intense light that can cause cluster headache as well.

1# Massage

A gentle massage using fingertips helps in relaxing the headache and also increases the blood flow. It also promotes serotonin that helps in relaxing the muscles and blocks the headache signals sent to the brain. Massage your hair gently with your fingers in circular motion and stress more on pain-relieving pressure points while massaging.

2# Hot And Cold Compress

You can apply both hot and cold compress to get rid of cluster headache. Cold compress is prepared by using ice cubes and it gives a numbing effect to the headache. You can apply this compress at the back of your neck for a calming effect and this also helps in relaxing your neck muscles. Hot compress also helps in relaxing your muscles and if you take hot water bath with water dripping on your neck then this also gives a soothing effect to your headache. You can stand under hot water for about 10-15 minutes with water dripping on your neck area and you will feel relaxed after some time.

3# Rosemary Oil

This oil is known for its soothing and anti-inflammatory properties. Mix few drops of rosemary oil in either coconut or olive oil and mix well. Massage it on your forehead and temples for few minutes. This will give a calming effect to your nerves and subside the headache effectively.

4# Drink Water

If you drink adequate amount of water then your body will be free from dehydration and all kind of pains. Dehydration results in headache and it is often the main cause of headache. Drink atleast 8 glasses of water to keep your body hydrated. You should also drink fruit juice and eat citrus vegetables and fruits to keep dehydration at bay. This will also increase the energy in you and keep you active all day long.

Drink Water

5# Magnesium

Magnesium is an important nutrient that helps in regulating metabolic process and keeps nervous system healthy. Take 300-400 mg of magnesium on daily basis as this will help in keeping headache at bay. Intake of sesame seeds, sunflower seeds, almonds, oatmeal, eggs and milk helps in increasing magnesium content and keeps headache at bay. Take adequate amount of magnesium on daily basis to keep your body healthy.

6# Apple Cider Vinegar

Apple cider vinegar is known for curing the cluster headache since ages so inhaling its steam relieves the pressure on the nerves and keeps headache at bay. Fill half of the bowl with boiling water and add 1/4 cup of apple cider vinegar to it. Cover your head with towel and lean over the bowl to inhale the steam of this water. Take deep breaths for 5-10 minutes and you will see that your headache will subside in few minutes.

Apple cider vinegar

7# Ginger Tea

Ginger has anti-inflammatory properties and bio active compounds called gingerols that helps in alleviating pain and nausea. Drink ginger tea twice in a day to get relief from nausea and cluster headache.

The post 7 Home Remedies to Get Rid of Cluster Headaches Naturally appeared first on Home Health Beauty Tips.

Summers often bring along its side-effects as blazing sun and pollution gives us dull and dark skin. Tanning appears on our face and hands and this makes our skin look dirty. This darkens our skin tone and makes us appear darker.

Natural Masks To Treat Dark And Tanned Skin

Tanned Skin

There are many ingredients present in our kitchen that can help us in getting back that beautiful glow. Take a look at these natural masks that will take care of your dark and tanned skin in a gentle way.

1# Honey And Lemon Mask

Honey not only moisturizes the skin but it also helps in lightening the skin tone. Lemon contains vitamin C that helps in renewing our skin and keeping it healthy and lightens the tone as well. Take 2 tbs of honey and 2 tbs of lime juice and mix them well. Apply this on your tanned skin and darker areas and wait for 15 minutes. Rinse well with lukewarm water. Use this mask twice a week to get beautiful skin.

2# Tomato And Honey Mask

Tomato And Honey

Tomato has bleaching properties and it contains vitamin C as well as lycopene that lightens the skin tone and fights from free radicals. Honey has anti-bacterial and moisturizing properties that also helps in lightening the skin tone. Take a tomato and mash it. Add 1 tsp of honey to it and mix well. Apply this mixture on your tanned skin and then let it stay for 15 minutes. Wash off with lukewarm water. This will give a beautiful glow to your skin. Use it once in a week.

Tomato And Honey Mask

3# Papaya And Honey Mask

Papaya and honey are very nourishing for the skin and they help in lightening the skin tone as well. Take half a cup of ripe papaya and mash it well. Add 1 tbs of honey to it and mix them well. Apply this paste on your face and leave for about half an hour. Wash your face with normal water. Use this face pack once in a week to get glowing and tan free skin.

4# Milk and Turmeric Mask

Turmeric And Milk

Both milk and turmeric are very effective in treating the dark skin and lightening it within few weeks. They not only helps in removing the tan but they also give a glow to the skin. Take 2 tbs of gram flour, a pinch of turmeric powder and enough milk to form a smooth paste. Apply this on your face and wash off with normal water after 15 minutes. Use this pack once in a week for bright and glowing skin.

Turmeric And Milk

5# Oatmeal And Buttermilk Mask

Oatmeal is a very good scrub that removes dull skin and buttermilk helps in lightening the skin tone. Take 2 tbs of oatmeal and 1/4 cup of buttermilk. Add 2 tsp of lime juice to this mixture and mix it well till your get a smooth paste. Apply this paste on your face and wait for 20 minutes. Wash off your face with lukewarm water and scrub your skin gently. Applying this face pack once in a week will give you a clear and beautiful skin.

6# Cucumber And Lemon Mask

Cucumber And Lemon

Cucumber has skin lightening properties and lemon also helps in cutting down the tan from the skin. Take half of the cucumber and grate it to take out its juice.

Cucumber And Lemon Mask

Squeeze its juice in a bowl and then add 1 tsp lemon juice and few drops of rose water to this mixture. With the help of a cotton ball, apply this mixture on your face and on other tanned areas as well. Leave it for 10 minutes and then wash off your face with water. Your skin will be refreshed and it will appear lighter than before.

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We often get a glowing face due to regular application of face packs and facials but we tend to ignore our neck part often. This leads to dark neck and this combination of glowing face and dark neck looks very odd.

Natural Products Will Help In Treating Your Dark Neck

Dark Neck

If we clean our neck on daily basis and scrub it once or twice in a week then we tend to get fair and bright neck as well. Here are some natural products that you can easily use at home to pamper your neck and leaving it clean and bright.

1# Almond Oil

Almond oil contains vitamin E that nourishes the skin and renews it from within making it bright. It also acts as a mild bleaching agent that helps in improving the texture of the skin. If we add few drops of tea tree to this then it will act as a boon for removing the scars from the neck area and improves blood circulation as well. Take few drops of almond oil and to this add 1-2 drops of tea tree oil. Massage your clean neck with this oil for atleast 15 minutes. You can rinse your neck with lukewarm water and keep doing this daily for best results.

2# Potato Juice

Potato

Potato has bleaching properties that lightens the tone of the skin and keeps it bright. It also acts well on the dark spots and patches making your skin appear clear and blemish free. Take 1 small raw potato and grate it in a bowl. Now squeeze out its juice and apply this juice on your neck area. Let it stay for 10-15 minutes and then wash off with lukewarm water. Repeat this twice in a day on daily basis to get clear neck area.

Potato Juice

3# Vitamin E

Vitamin E works well on the scars and blemishes and keeps the skin clear and glowing. It also keeps the skin nourished and healthy. Take 3-4 vitamin capsules and pierce them. Collect the oil in a bowl and then apply it on your neck area. Massage for about 5-7 minutes and then leave it overnight. Wash off your neck with lukewarm water. Repeat this process everyday for getting a glowing and clear neck.

4# Aloe Vera

Aloe Vera

Aloe vera has moisturizing properties and it also has skin lightening properties that makes it perfect for the skin. Cut one aloe vera leaf and take out its gel in a bowl. Mix it well to get a smooth paste. Massage this on your neck area for 5 minutes and then let it stay on your neck area for about 15 minutes. Rinse with normal water and repeat this process every alternate day to get a brighter neck skin.

Aloe vera

5# Baking Soda

Baking soda has bleaching properties that lightens the skin tone and makes it appear bright. It also helps in improving the blood circulation of the skin and removes dead skin cells from the skin as well. Take 2-3 tbs of baking soda and add little water to form a paste. Apply this paste on your neck and wait till it dries up. Scrub the dry baking soda gently and rinse it well with clean water. Repeat this process twice in a week to get bright and light skin around your neck area.

6# Oatmeal Scrub

Oatmeal Scrub

Take 1/4 cup oats and grind them to a fine powder, 1 tbs tomato juice and few drops of olive oil. Mix them together in a bowl till your get a smooth paste. Apply this mixture on your neck area and leave for 20 minutes.

Oatmeal Scrub

Massage gently with water while taking it off so that dead skin will also be removed from the neck area. Wash off with cold water and repeat this process 2-3 days in a week. Oats has exfoliating properties and it also moisturizes the skin. It makes your skin supple and soft giving your neck area a beautiful look.

The post Natural Products Will Help In Treating Your Dark Neck Miraculously! appeared first on Home Health Beauty Tips.

Our skin goes through a lot in a day due to pollution in the air and exposure to harmful UV rays. There are many creams available in the market to give you some relief from the skin ailments like pimples, pigmentation and dark spots. But they have chemicals that prove harmful for our skin.

These Methods Will Give You Instant Fairness Naturally At Home

Face Packs

There are natural products that are available in your home to give you instant fairness in few weeks. Take a look at them and try them as per your skin to keep it fair and healthy.

1# Banana

Banana Face Pack

Take 1 ripe banana and add 1 tsp lemon juice to it along with 1 tsp honey. Blend all the ingredients together and get a smooth mixture. Wash your face first to get rid of all the dirt and then pat dry with a towel. Apply banana mixture to your face and let it dry. After 15 minutes, wash your face with lukewarm water. Use this pack on your face twice in a week and see the difference in your skin tone. Bananas contain vitamin A, B and E and it also contains potassium that evens out the rough skin and makes it smooth. It also helps in improving the elasticity of the skin and prevents aging as well.

Banana Face Pack

2# Multani Mitti

Take 5-6 peeled cucumber slices, 2 tsp multani mitti, 1 tbs rose water and a towel. Put all the ingredients except towel in the blender and blend well to make a paste. Wash your face with a mild cleanser and then pat dry with a towel. Apply the mixture on your face and leave for around 15 minutes. Rinse with lukewarm water and pat dry. Cucumber and multani mitti helps in lightening the skin tone and removes blemishes and scars from the skin. Rose water helps in adding instant glow to the skin. Multani mitti also has oi-absorbing, cleansing and lightening properties that makes the skin glow with health and use this face pack 2-3 times in a week to get best results.

3# Tomato

Tomato Pack

Tomato contains minerals and vitamins that heals up the skin and gives it instant fairness in few weeks. It helps in keeping the skin hydrated and boosts healthy cell production as well. It contains lycopene that protects the skin from harmful UV rays and its bleaching properties help in lightening the skin tone. Take 1 ripe tomato and make its puree. After washing your face with a mild face wash, apply this tomato pack on your face. Leave it on your skin for 20 minutes and then wash off with lukewarm water. You can use this pack almost everyday especially in summers to get rid of sun tanning and to protect your skin from harmful UV rays.

Tomato Pack

4# Papaya

Papaya contains an enzyme called ‘Papain’ that helps in keeping the complexion light and bright. Take some ripe papaya slices and mash them in a bowl. Apply this on your face and let it stay on your face for 20-25 minutes. This will give you fair skin and instant glow. Do this on daily basis for a glowing skin.

5# Oatmeal

Oatmeal is not only healthy for the body but it is also very good for the skin as it takes off dead skin cells and but also keeps the skin fair. Take handful of oatmeal in a bowl and add some cold milk to it. Mix them well and scrub this paste on your face very gently. Scrub for atleast 5-10 minutes and then wash off your face with normal water. Use it 2-3 times in a week and you will get fair skin in few minutes.

6# Ubtan

Ubtan For Fairness

Take 1 tbsp gram flour, 1 tbs rice flour, 2 tsp lemon juice and 2 tsp milk. Mix all the ingredients well until you get a smooth mixture. Apply this mixture on your face and let it dry for 20-25 minutes. Wet your hands and gently rub the mask on your face. Rinse with a lukewarm water and pat dry with a towel.

Ubtan For Fairness

Use this mask 1-2 times in a week. This is fairness boosting pack that improves the texture of the skin and improves the skin tone as well.

Reference:

6 Easy Methods To Get Instant Fairness

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Rashes are generally itchy and red in nature and they causes inflammation or a burning sensation on the skin. They are normally mild and harmless and gets treated on their own after some time. But if the rashes occur on the face and are itchy then they need proper care.

How To Treat Rashes On The Face

Rashes Need Special attention when they are Red and Itchy in Nature

Here are some effective home remedies that takes care of the rashes on the face and treats them in no time.

1# Olive Oil And Manuka Honey

Olive oil has moisturizing properties and it treats dry skin as well. Manuka honey is known for its anti-inflammatory and healing properties. It also helps in restoring the pH balance of the skin and keeps it moist. Take 1 tbs of manuka honey and mix it with 2 tsp of olive oil. Mix them well and apply on the affected area. Leave it on your skin for 20-30 minutes and wash off with lukewarm water. This will reduce the swelling and inflammation of the skin.

2# Castor Oil

Castor oil helps in reducing the skin rashes and soothes redness

Take 2 tsp of castor oil and apply it on the affected area, give a gentle massage and then wash off with lukewarm water after 30 minutes. Castor oil is rich in ricinoleic acid that has anti-inflammatory properties that helps in reducing the inflammation and itchiness from the skin.

Castor oil

3# Epsom Salt

Epsom salt has anti-inflammatory properties and it helps in taking care of the skin rashes. Take 1 cup of Epsom salt and water, add this to a tub of water and then soak your body in this salt for 20-30 minutes. Repeat this process every alternate day and this will help in lessening down the swelling and redness.

4# Coconut Oil

Coconut oil has anti-inflammatory and antimicrobial properties that helps in soothing the rashes from the skin. Take a little oil on your palm and apply it on the affected area. Leave it for 30 minutes on the skin before washing it off. You will get smooth and rash free skin.

5# Baking Soda

Baking soda helps in drying up the rashes and treats skin rashes effectively by giving relief from redness and itching. Take 3 parts of water and add one part of baking soda in it. Apply this on the affected area for 5 minutes and then wash off with normal water. You can also add some coconut oil in baking soda and apply this mixture on the rashes. This will treat rashes with immediate effect and gives relief from itching as well.

6# Oatmeal

Oatmeal helps in keeping the skin moist and treats redness on the skin as well

Oatmeal helps in providing moisture to the skin and keeps it free from rashes as well. Oatmeal is anti-inflammatory in nature and it also soothes the irritation of the skin. Take 1 cup of oatmeal and grind it to a fine powder and then add this powder to your bathing water. Mix it well and then soak in this water for atleast 20 minutes. You can add some yogurt and honey to it, if you want to apply this paste on your face to get rid of the rashes.

Oatmeal

7# Neem Leaves

Neem is anti-inflammatory, analgesic, anti-fungal and anti-bacterial in nature that helps in getting rid of the rashes and irritation of the skin. It is very good for the skin and keeps it healthy by cleaning up the pores. Take some neem leaves and boil them in water for some time. Strain the solution and keep it aside. Apply it on your face with the help of a cotton ball and let it stay on your face for atleast 10 minutes. Wash off with normal water.

8# Eucalyptus Oil

Eucalyptus oil has cooling and soothing effect on the red and inflamed skin. It helps in accelerating the healing process and is anti-inflammatory in nature. Take around 10 drops of eucalyptus oil and mix it with 30 ml of any carrier oil like coconut or olive oil. Apply this on the affected area and leave it overnight. Wash with cold water in the morning and you will see the redness of the rashes fading away within few days.

9# Apple Cider Vinegar

Being anti-inflammatory in nature, apple cider vinegar treats rashes effectively

Apple cider vinegar is anti-inflammatory in nature and this helps in taking care of the rashes. Take 1 tbs of apple cider vinegar and half cup of water.

Being anti-inflammatory in nature, apple cider vinegar treats rashes effectively

Mix them well and then take a cotton pad and dip it in this water. Squeeze the excess water and apply the rest on the rashes with the help of cotton pad. Do not wash the mixture and let it dry up on your skin. Repeat this process twice in a day on daily basis and you will get relief from the rashes within few days.

The post Effective Home Remedies To Treat Rashes On The Face appeared first on Home Health Beauty Tips.

We all have suffered the peevishness of mosquito bites, which is accompanied by the annoying never lasting, continuous itching. These mosquito bites also leave behind bright red swollen marks, which make the situation like a nightmare.

Treating mosquito bites with Home remedies

Let us understand why the mosquito bites are itching. When a mosquito bites, she (yes! only female mosquito can bite) uses her styles to pierce your skin. While she sucks your blood, simultaneously she pumps in her saliva in your bloodstream. This saliva of the mosquito works as an anticoagulant, preventing your blood from clotting at the site of the bite. This helps the mosquito in quickly feed your blood. The saliva contains certain enzymes and proteins; they cause allergic reactions in your body. In response to these allergens, your immune system release histamines which cause itching. Help yourself by restraining itching, because the more you itch, the more histamine is released. This will start a vicious cycle of scratching and itching and add to your discomfort.

Following are few home remedies which can help you in reducing the swelling, redness, and itching.

Treating Mosquito Bites with Home Remedies:

Toothpaste Home Remedies for  Mosquito Bites

Toothpaste can easily save you by alleviating the mosquito bite; it acts as a cooling agent and helps you fight the urge to scratch your skin. Toothpaste also acts as an astringent, it reduces the fluid buildup and helps in reducing the inflammation.

Honey Home Remedy for  Mosquito Bites

Honey is a natural antibiotic; it helps in healing the wound caused by a mosquito bite. Honey also acts as a natural anti-inflammatory agent, apply natural honey on the affected area and wash it after some time. Honey is extremely soothing and moisturizing, it

Honey Home Remedies for  Mosquito Bites

Basil Oil Home Remedy for  Mosquito Bites

Basil oil is loaded with anti-inflammatory properties; it helps in relieving the swelling caused by mosquito bite. It is also used as a natural mosquito repellent.

Banana Peel Home Remedy for  Mosquito Bites

Banana peel may sound unrealistic to your mind, but it is extremely effective against itching because of mosquito bites. Banana peel contains certain natural oils, which are released when you rub the peel on the affected site. Keep the flesh side down facing your skin.

Benefits of Banana Peels

Ice Home Remedy for  Mosquito Bites

Ice can easily help in reducing the inflammation; the cold temperature will numb your skin by temporarily reducing the nerve activity, giving you immediate relief. Avoid direct application of ice on the skin; it may cause damage to your skin. Ice helps in reducing the blood flow to the affected area, this helps in decreasing the swelling.

Ice

Aloe Vera Home Remedy for  Mosquito Bites

The gel obtained from the leaves of Aloe Vera has anti-inflammatory properties. The gel present in its leaf contains about 99% water, certain amino acids, glucammanans, vitamins and lipids. Apply the gel on the affected site and let it dry. Aloe Vera gives a cooling effect after it evaporates. Wash it with cold water.

Aloe vera

Baking Soda Home Remedy for  Mosquito Bites

Baking soda also known as sodium bicarbonate may also provide relief from itching because of a mosquito bite. It is readily available in your kitchen cabinet and benefits your skin immensely. Baking soda is alkaline in nature; it helps in balancing the pH levels of your skin. Mix one tablespoon of baking soda with water to make a paste. Apply this paste on the mosquito bite and let it rest for 10 – 15 minutes. Wash it with cold water.
If you experience any irritation, immediately remove the paste.

Oatmeal Home Remedy for  Mosquito Bites

Oatmeal can help in relieving itching and swelling. Make a paste by mixing oatmeal and water; apply this on the mosquito site. Keep it for 10 minutes and wash the area with cold water.

Oatmeal

Most mosquito bites do not pose any harm but Sometimes, mosquito bites may cause anaphylactic shock in a few people, resulting in difficulty in breathing, swelling, fever, blisters, lesions, and hives. You should always ask your doctor if you develop any of these complications.

The post Treating Mosquito Bites with Home Remedies appeared first on Home Health Beauty Tips.

Dark elbows and knees are caused by the accumulation of the dead cells, exposure to the sun, friction or hormonal imbalance. Knees and elbows does not have oil glands so it is very important to protect them from dryness by regularly moisturizing them.

Get Rid Of Dark Elbows And Knees

Natural Remedies Helps in Lightening the Dark Elbows and Knees

Here are some of the most effective natural remedies that will help in curing the dark elbows and knees. These remedies will brighten up your dark knees and elbows and make them fair and bright.

1# Cucumber Get Rid Of Dark Elbows And Knees

Cucumber has bleaching properties and its juice is very effective in reducing the darkness from the elbows and knees. It also helps in removing the dead skin cells and moisturizes it by keeping it fresh. Just cut two slices of cucumber and rub them over your elbows and knees for around 15 minutes. Leave it on your elbows and knees for 5 minutes and then wash off with normal water. You can also mix lemon juice with cucumber juice and apply this mixture on your elbows and knees for 20 minutes. This will also lighten your dark elbows and knees.

Cucumber

2# Baking Soda And Milk Get Rid Of Dark Elbows And Knees

Baking soda helps in bleaching the skin and keeps the skin tone light

Take 1 tbs baking soda and milk and mix them together. Now, apply this mixture on your elbows and knees and rub in circular motion for about 2-3 minutes. Rinse it with normal water and repeat this process twice a week till the darkness fades away. Baking soda is a great exfoliant so it removes dead cells. The lactic acid and amino acids that is present in the milk which moisturizes the skin.

Baking soda

3# Aloe Vera And Milk Get Rid Of Dark Elbows And Knees

Aloe vera helps in moisturizing the skin and improves uneven tone as it has anti-fungal and anti-bacterial properties. Milk and aloe vera is a natural polisher of the skin. Aloe vera also helps in healing the dry knees and makes them softer and brighter. It also protects form the UV rays and improves the skin tone as well. Milk moisturizes the skin well and brightens it as well. It also softens the skin and keeps dry skin at bay.

Aloe vera

4# Apple Cider Vinegar Get Rid Of Dark Elbows And Knees

Take 1 part apple cider vinegar, 1 part water and a cotton ball. Take apple cider vinegar and mix it in half a glass of water. Now, soak the cotton ball in the mixture and apply it on the dark knees and elbow. Leave it for 15 minutes before rinsing off with normal water. Use this mixture on dark knees and elbows twice or thrice in a week. The acetic acid present in apple cider vinegar helps in bleaching the skin and making it lighter than before. It laos helps in exfoliating the skin and lightens it skin tone.

4# Apple Cider Vinegar Get Rid Of Dark Elbows And Knees

5# Potato Get Rid Of Dark Elbows And Knees

Potato slice and its juice contains natural bleaching properties that lightens dark skin

Potato is a natural bleaching agent that lightens the dark knees and elbows. It contains catecholase enzymes that naturally lightens the skin tone and keeps it soft and supple. You need to grate half raw potato and then put it in a strainer. Squeeze out its juice with the help of a spoon by pressing it. Apply this juice on your skin for about 15 minutes and then wash off with normal water. Apply a moisturizer to keep the skin moisturized.

Potato

6# Turmeric Get Rid Of Dark Elbows And Knees

It is a natural bleach that lightens the skin and removes dead skin cells. It contains a compound that is curcumin that regulates the excessive production of melanin that keeps the complexion dark. Take 1/2 tsp of turmeric powder and add 1 tsp of milk in it. Mix them well and form a smooth paste. Apply it on your knees and elbows and massage for few minutes. Let it dry up and then rinse it with water. Repeat this twice in a week and you will get soft and supple skin within few weeks.

Turmeric

7# Oatmeal Scrub Get Rid Of Dark Elbows And Knees

Oatmeal has exfoliating properties that helps in keeping the skin bright and soft

Oatmeal scrub also helps in giving you a flawless skin and keeps it brighter and shiny. Take juice of half a lemon, 1/2 tbs oatmeal and pinch of salt.

Oatmeal

Mix them well and then apply this mixture on your dark knees and elbows. Massage for few minutes till 10 minutes and then wash off with warm water. Repeat this process for 3-4 times in a week and get rid of dark and dry knees and elbows. You can also use oatmeal and milk scrub to get rid of dark knees and elbows.

The post Get Rid Of Dark Elbows And Knees By Using These Natural Remedies appeared first on Home Health Beauty Tips.

Your hand does so much work for you.On the other hand, it is every day exposed to environmental pollution, sun and smoking. All these factors along with ageing contribute to wrinkles.

How To Remove Wrinkles From Hands At Home

As we age collagen that is present in the skin loses and wrinkles become obvious. Ageing is a natural process,and you cannot avoid it. However, some people age soon and this speeding is due to UV rays and free radical damage.
Mostly we give importance to our face and neglect our hands. But to keep your hands soft and wrinkle-free follow a daily regime of cleaning, scrubbing and applying sunscreen to your hands.

Wrinkles on hand is common. There may be several reasons behind it such as age and lack of Maintenance. In this article, we have compiled home remedies to remove wrinkles from your hands at home. Give a read and try them out.

Home Remedies To Remove Wrinkles From Hands At Home

1.Tomato-

Tomato is rich in Lycopene. It is the most effective home remedy to get rid of wrinkles on hands.

Extract the juice of fresh tomatoes and soak your hands in it for half an hour. This is followed by washing your hands with fresh water. Repeat this every day before going to bedfor about 15-20 days. The outcome will be no doubt delightful.

Tomato

2.Coconut oil, beet juice and carrot juice-

The combination of carrot juice coconut oil and beets will help you to remove wrinkles on hands naturally at home. Coconut oil rebuilds tissues and keeps skin moisturized.

To a tablespoon of coconut oil add a tablespoon beet juice and a tablespoon carrot juice. Mix all the ingredients and apply to your hands. Wash it in 10 minutes with warm water. Do this regularly.

3.Lemon-

Lemon juice is a whitening agent. It removes sun tan, age spots, fine lines, dirt and wrinkles. To remove wrinkles from your hands, you can use lemon along with different ingredients.

Cut lemon in two halves and sprinkle a spoon filled with sugar over the one half. Scrub with it for 5 minutes gently and then wash it with warm water.

Lemon

Alternatively, mix the juice of a half lemon to 2 teaspoons of milk and apply to your hands. Rinse it after 20 minutes. Milk is anti-inflammatory and moisturizes the skin.

4.Oatmeal-

Oatmeal is anti-inflammatory. When mixed with the egg yolk it removes suntan and moisturizes the skin. Whip an egg and extract the egg yolk. Add 1 table spoon oatmeal, a tablespoon honey and a few drops of olive oil to it. Mix the ingredients and apply the paste to your skin. Gently rub on your hand in circular motion. Leave it for 10 minutes and then rinse it off with warm water.

5.Almond oil-

Almond oil has the property to rebuild the tissues. Try almond oil if you want to remove wrinkles from your hands.
Massage your hands with a tablespoon of almond oil for 15 minutes before going to sleep every night.

6.Banana-

Banana is rich in iron and other vital minerals. It is also an ideal home solution to get rid of wrinkles on hands. It makes the skin soft and moisturized. Mash a banana and rub on your hands. Leave it to dry for half an hour. When the paste dries,wash it off.Repeat this three times in a week.

Banana

Try home remedies to remove wrinkles from hands at home and share your experience with us. All the home remedies listed above in this article are natural and will make your hands soft.

Also, quit smoking, drink lots of water, use sunscreen and avoid using chemical cosmetics and cleaners to keep your hands wrinkle free.

The post How To Remove Wrinkles From Hands At Home appeared first on Home Health Beauty Tips.

Every woman encounters itchy breast but most of the females it is just a temporary problem. But for some females, itchy breast is contact and embarrassing issue that affects their quality of life. In some cases, males are also affected by itchy breast.

Itchy Breast

Most other breast is caused due to hormonal changes, allergy, use of irritating soaps, fungal infection, dryness, lack of hygiene but may also be caused due to infections or even cancer.

If you have itchy breasts meet your doctor once to find out the cause. Common skin conditions can be easily treated with the help of home remedies. Below are few home remedies for the same.

Home Remedies for Itchy Breast

Home Remedies for Itchy Breast

1. Coconut Oil-

   Coconut oil is antimicrobial and soothes skin issues. Apply coconut oil directly to the breast area. It fights the infection that causes itch and also is anti-inflammatory. Due to its fatty acid content, it hydrates skin and keeps it moisturized. Massage gently for a few minutes. Repeat this several times in a day.

   

   Coconut Oil

2. Oatmeal-

   Oatmeal is anti-inflammatory. It exfoliates dead skin cells, removes dirt, moisturizes the skin and soothes the itch. Oatmeal is anti-irritant and minimize irritation and redness. To get rid of itchy breast take an oatmeal bath. For this Add 2 cups of oatmeal to a bathtub filled with warm water. Mix well and soak yourself in it for 20 minutes. Then take bath with plain water and dry yourself. You may also make a paste of ground oatmeal by adding warm water to it and apply it to the affected part. Keep it for half an hour and then wash it off with plain water.

   

   Oatmeal

3. Witch Hazel-

   Witch hazel has astringent properties and soothes skin irritation and inflammation. It is antiseptic and very gentle on the skin. Its antimicrobial properties prevent skin infection and speed up the healing. Soak a cotton pad with witch hazel. Use a pure one for the purpose. Apply it to the affected the area. Repeat this 3 times in a day.

   

   Witch Hazel

4. Aloe Vera-

   Aloe vera has healing properties. It nourishes damaged skin as it is rich in vitamins and also keeps skin moisturized and hydrated. It soothes the skin and relieves the itch. Take a fresh aloe vera leaf and extract its gel. Apply the gel to the breast. Repeat this 3 time in a day.

   

   Aloe vera

5. Apple Cider Vinager-

   Apple cider vinegar is rich in acetic acid and acts as natural antiseptic. It maintains the pH balance of the skin and prevents infection. Also. It is natural anti-itch remedy. Mix apple cider vinegar with equal apart of water. Soak a cotton ball with this dilution and apply on the breast. Use raw and organic apple cider vinegar for this purpose. Allow the dilution to dry and then apply coconut oil. In the case ACV dilution is causing irritation wash it immediately, add more water to the dilution and apply it again. Repeat this every day.

   

   Apple cider vinegar

To get rid of breast itching try any of the home remedies for itchy breasts and get rid of discomfort and embarrasses. Let us have a knowledge when to meet a doctor in the case of the itchy breast. In most of the cases, itchy breast is a harmless condition and home remedies for itchy breast are enough to solve the issue and get rid of the underlying cause. But you should visit your doctor if itching is very bad not letting you sleep at night. Skin is infected and broken. There is discharge from the nipple and there are red patches on the skin of your breast that are tender and hot to touch.

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Seeing your child suffer from diaper rash is really upsetting. But you cannot stop making your child wear a diaper.

Get Rid of Diaper Rash

When the diaper is wet or spoiled you need to change it immediately. In case you miss changing it even if for more than 10 minutes it may cause rash and eczema on infant skin. Infants who have a sensitive skin are more prone to diaper rash.

A disposable diaper is made up of plastic that prevents the leakage of pee. But it also retains the circulation of air. This creates a moist and warm environment. This environment is perfect for the growth of fungi. This causes a rash. Diaper rash makes infant uncomfortable and annoying.

Let us learn in detail the causes and symptoms of diaper rash along with home remedies.

What is the Cause of Diaper Rash?

As discussed above when dirty and wet diapers rub on the sensitive skin of infants causes irritation and rash. Diaper rash is aggravated if the diaper is too tight or child is suffering from diarrhea. Also, infants who are on antibiotics are more prone the fungal infection and diaper rash.

Symptoms of Diaper Rash

Diaper rashes are red, puffy and shiny rashes that cause the skin soreness. These rashes are mostly seen on buttocks, genitals, and thighs. The infected skin is puffy and warm on touch. If the diaper rash is painful they cause inconvenience as it’s painful.

Symptoms of Diaper Rash

These rashes are not at all contagious.

Home Remedies to Treat Diaper Rash

Home Remedies to Get Rid of Diaper Rash

1. Oatmeal-

   Oatmeal is one of my favorite home remedies to treat diaper rash. The reason behind is it soothes infant’s skin and forms a protective layer. Also, it removes the unwanted dirt and oil. Your infant will be soon relieved from itch and burning after an oatmeal bath.

   

   Oatmeal Remedies to Treat Diaper Rash

   Add a tablespoon of oatmeal to baby’s bath and soak her in it for 15 minutes. Repeat this 2 times in a day.

2. Coconut oil-

   Again this is a preferred natural way to treat diaper rash. Coconut oil is antifungal and antimicrobial. Also, it acts as an excellent moisturizer and promotes healing. Gently apply coconut oil on your infant’s bump and thighs. Repeat this 3-4 times in a day.

   

   Coconut oil to treat diaper rash

    

3. Cornstarch-

   Cornstarch has the property to absorb moisture. This makes the environment for the fungus inappropriate to thrive. I prefer sprinkling cornstarch on thighs and bump of my baby after giving him a lukewarm water bath and patting him dry with a towel.

4. Breast Milk-

   This is a secret remedy that all breastfeeding mothers have and can use at any time to treat any kind of skin infection her baby is suffering. Breast milk fights infection and soothes the skin. Just apply breast milk to the rashes a few times in a day.

   

   Breast milk

5. Clarifies Butter-

   Clarified butter soothes the skin and relieves itching and burning. Apply clarified butter to the rashes a few times in a day.

6. Egg White-

   Whip and egg and separate its egg white in a bowl. Apply egg white to the rashes to soothe diaper rash.

   

   Egg white to treat diaper rash

Besides the above home remedies, there are few precautions you need to take in order to prevent diaper rash.

Preventive Measures to Prevent Diaper Rash

1. Avoid disposable diapers as much as possible.
2. Make your child wear clean cotton nappies.
3. Change diapers as soon as it is spoiled or is wet.
4. Clean your child’s bump with warm water after he passes the motion and pat him dry.

Preventive Measures to Prevent Diaper Rash

Take care of your baby. Babies are precious gifts of the God.

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8 Top Home Remedies to Increase Breast Milk Supply

How to Know you are Producing Enough Milk

The first indication will be that the breastfeeding will be normal and painless. After feeding your breasts will feel empty and soft. Your child is sound asleep after feeding and he is passing urine. Ideally a baby is fed 6 to 8 times in a day.

What Factors are Responsible for the Decrease in the Breast Milk Production in a New Mother

Usually new mother is able to produce sufficient amount of milk required for his baby. But consuming birth control pills, nutritional deficiencies, poor diet, hormonal changes and certain health issues may cause low production of breast milk.

Do not worry as there are foods that increases breast milk supply. Add these foods to your daily diet.

Foods That Increase the Breast Milk Production

1.Fenugreek

Fenugreek is known to stimulate breast milk production. It contains phytoestrogens that stimulates mammary glands and promotes milk production.

Fenugreek

Soak a teaspoon of fenugreek seeds in one cup of warm water. Leave it overnight. In the morning, strain it and drink the water.

You may also boil the overnight soaked fenugreek seeds in a cup of water. Strain the concoction and drink it when it cools down to a bearable temperature.

*Note: If you are suffering from diabetes or asthma better avoid this.

2.Spinach

The low level of iron may be a cause of decreased breast milk supply. Thus, take foods that are rich in iron. Spinach is a good source of iron. Also, it contains folic acid, calcium, minerals and other vitamins essential for nursing mothers. Also, spinach promotes body’s detoxification and prevents anemia that is common post pregnancy. Take spinach in cooked form. You may also take the juice of raw spinach.

Spinach

3.Milk

Milk is a great source of calcium and enhances the production of breast milk. Drink at least 3-4 glasses of milk every day. You may take dry fruits along with it to promote the breast milk production.

Milk

4.Drumsticks

Drumsticks are a rich source of nutrients, antioxidants and vitamins. It stimulates mammary glands. It opens the veins that are situated around your breast. This improves the blood circulation and also promotes milk supply. Extract juice of fresh drumsticks. Drink it every day.

Drumsticks

5.Carrot and Beetroot

Both are rich in beta-carotene, which essential for the production of breast milk. Both the vegetables are rich in minerals, vitamins and other nutrients needed for the breastfeeding mother. Drink fresh juice of carrots and Beetroots.

Carrot and Beetroot

6.Oatmeal

Oatmeal is a healthy breakfast for lactating mothers. Eating oatmeal every morning along with milk enhances breast milk production. It is a good source of iron and also provides calories along with keeping the level of cholesterol low.

Oatmeal

7.Alfalfa

Alfalfa is rich in fibers, vitamin C, vitamin A, and proteins. It is rich in antioxidants. The Fat content is low. If you are suffering from gestational blood pressure which takes more than a month to leave even after the birth of a child alfalfa is the best for you. Add alfalfa to your soups and salads.

Alfalfa

8.Fennel Seeds

Galactagogue, present in fennel seeds promotes breast milk. It contains phytoestrogens that stimulate the mammary glands and promotes milk production. Steep a tablespoon of fennel seeds in hot water. Strain and drink the concoction. Drink this 2 times in a day.

Fennel Seeds

Besides adding above mentioned foods to increase breast milk supply to your diet, remember a rule more you feed more will be the milk production. Also make sure to take a proper sleep, try meditation and light yoga to keep stress at bay and enjoy motherhood.

Breast feeding is the best bonding time between the mother and the baby. Happy breast feeding.

The post 8 Top Home Remedies to Increase Breast Milk Supply appeared first on Home Health Beauty Tips.

Home Remedies That Cures Chafing

Chafing leads to pain and irritation of the skin

This gets worse with constant sweating and excess body weight as well and commonly occurs around thighs, underarms, groin and neck area where sweating occurs a lot in summers. It should be cured with immediate effect or else it causes pain, discomfort and other skin infections as well.

Chafing leads to pain and irritation of the skin

Here are some home remedies that will soothe chafing effectively and on a faster rate:

1 #Aloe Vera

Aloe vera gives soothing effect to the chafed skin
Aloe vera has a soothing effect on the skin as it takes away the inflammation and also has cooling effect on the skin as well. Just cut an aloe vera leaf and scoop out the gel. Apply it directly on the skin twice or thrice daily on the skin. You can also mix one-fourth cup of aloe vera gel and 1 cup boiled green tea and 10 drops of lavender oil. Apply this mixture on the chafed skin twice in a day.

Aloe vera gives soothing effect to the chafed skin

2 #Olive oil

Olive oil is proved to be the best moisturizer for the skin and it is used to cure the chafed skin. It has anti-oxidant properties and vitamin E that proves useful in curing skin infections including chafing. After taking a bath, take few drops of olive oil and apply it on the affected area directly. Reapply throughout the day to cure chafing in a natural way.

Olive oil

3 #Oatmeal

Oatmeal moisturizes the infected skin and soothes inflammation
Oatmeal has the quality to soothe down the skin and moisturize it as well. Fill in some lukewarm water in the bathtub and add 1 to 2 cups of oatmeal in the bucket. Mix it well with water. Then soak your body in that water for 20 to 30 minutes and rinse off your body with lukewarm water. Dry your skin with a soft towel and use this remedy once daily till you get rid of chafing. It soothes the skin and prevents inflammation around the chafed area.

Oatmeal moisturizes the infected skin and soothes inflammation

4 #Cold Compress

Cold compress helps in reducing the redness of the skin and also relieves from pain and inflammation. Take some ice cubes and wrap them in a towel. Place this towel on the effected area for 5 minutes. Then after 5 minutes, repeat the same process. This process can be repeated twice or thrice in a day depending on the severity of chafing.

5 #Baking Soda

Baking soda exfoliates and also treats the chafed skin
Baking soda is a very good exfoliator for the skin and it also has healing properties that treats the skin infections effectively. Mix one part baking soda and three parts of water along with few drops of lavender oil. Now, apply this mixture on the effected area and wait for 5 minutes before rinsing off with normal water. Repeat this process twice in a day if needed to cure chafing.

Baking soda exfoliates and also treats the chafed skin

6 #Turmeric

Turmeric is commonly used in every household as it has antiseptic and anti-inflammatory properties. Take 3 tsps of turmeric powder and mix it with 2 tbsp of water to form a thick paste. Now apply this paste on the affected area and cover this area with a soft cloth. Wait for 30 minutes and then rinse it off with normal water. If there is a need, then you can always reapply it twice or thrice in a day.

Turmeric

7 #Coconut oil

Coconut oil has cooling properties which soothes the chafed skin
Coconut oil has cooling property so when applied on the chafed skin, it soothes down the pain and inflammation. It makes the affected area soft and smooth which prevents inflammation. It also helps in restoring the moisture of the skin and this further helps in preventing the cracks or drying up of the skin.

Coconut oil has cooling properties which soothes the chafed skin

8 #Almond oil

Almond oil also has moisturizing properties that soothes down the chafed skin and prevents it from drying up which causes inflammation. It treats the itching and irritation that occurs in the skin due to chafing. Apply it twice or thrice in a day to get rid of chafing.

Almond oil

9 #Ghee

Ghee has antiseptic properties and it moistens the skin as well
Ghee has antiseptic properties and it also helps in keeping the skin moisturized and nourished from within. Apply some ghee over the affected area and cover it with a cloth so that it stays on your skin. Reapply it twice or thrice in a day to get relief from irritation and pain on the chafed skin.

Ghee has antiseptic properties and it moistens the skin as well

10 #Cornstarch

Cornstarch has healing properties and it absorbs excess moisture
Cornstarch has healing properties as it absorbs excessive moisture from the skin and keeps it dry and healthy. It does not make the skin too dry but it takes away the excess moisture from the moist areas of your body or from the chafed skin. It acts as a talcum powder. Apply some cornstarch on the chafed skin and if required reapply it twice or thrice in a day. This will treat chafing within few days.

Cornstarch has healing properties and it absorbs excess moisture

The post Top 10 Home Remedies That Cures Chafing appeared first on Home Health Beauty Tips.

10 Foods To Eat For A Flat Stomach Fast

Hera Are The List To Satiate Your Dream…

Berries

There are many types of berries available in the market. Berries are one of the sweetest fruits available in the nature. Many people fond of eating berries, are naturally sweet and reduce the waist size due to its high fiber content. As we all know that fiber is one of the sources which help to reduce weight. These fruits are also rich in antioxidants and anti cancer properties.

Berries

Chia Seeds

Chia seeds are one of the super foods to protect your health. These small colourful seeds rich in proteins and minerals and also contains essential amino fatty acids which helps us a lot to keep us healthy. Regular intake of these seeds in any form enhances our health and plays essential role to decrease waist fat. Just soak some seeds in water bowl and take regularly, this will cools your body and reduces your fat.

Chia Seeds

Hot Peppers

Strange to hear right!! But intake of red hot pepper will definitely plays a crucial role to improve your metabolism and reduces your waist line. Within a period of time you will surprise by seeing your weight.

Hot Peppers

Lentils

One of the cheep foods available in present market. These foods are high in nutritional values, fiber and iron. Doctors suggest one must have to take regularly at least one time daily.

Lentils

Eggs

Eggs are one of the high protein, vitamins and mineral containing foods. Regular intake of egg white will surely reduce the waist size and fat. So guys, be sure to add this rich protein food in your diet.

Eggs

Water Melon

Water Melon is a good source to control your waist line. It is a diuretic food which avoids dehydration and controls many health disorders with its ample of vitamins and minerals.

Water Melon

Yogurt

If you want to burn your calories, then intake of Yogurt will helps you a lot. Because, Yogurt is very low calorie contained food and very rich protein food. Make sure to take Yogurt daily which burns your excess calories in your body.

Yogurt

Oatmeal

Oatmeal is one of the best source to reduce belly and waist fat. This low calorie and high fiber food controls fat in the body and helps to stay fit.

Oatmeal

Salads

One of the best remedies to substitute the meat which decreases fat in the body. Regular intake of various fruits and vegetable contained salads will control the bad cholesterol and make you look slim.

Salads

Low Fat Milk

Milk the rich source of calcium will boost our bones and teeth health. But, regular intake of low fat milk will definitely helps you to lose your weight and tummy, waist size.

Low Fat Milk

So guys, what you are waiting for?? Add these foods to your diet and reduce waist size.

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What are Heat Bumps

Heat bumps are also known as miliaria or heat rash. This condition is really annoying as it may cause severe itching. In case heat bumps develop on the face they are really unsightly.

Heat Bumps

Where do Heat Bumps Appear

Usually, heat rash appears in those areas where there is more skin to skin friction. Commonly they appear on the neck, groin and below the breast, but they may develop anywhere.

7 Natural Home Remedies to Treat Heat Bumps

Why are Heat Bumps Caused

Heat bumps are caused due to the trapping of sweat beneath the skin due to the blocking of the sweat glands. When the climate is hot and humid it causes the entering of germs into the sweat glands resulting in inflammation and infection. On the blockage of sweat glands, the sweat gets accumulated under the skin and causes heat bumps.

What are the Home Remedies to Treat Heat Bumps:

1.Ice to Treat Heat Bumps-

Application of the ice is the best treatment for heat bumps. For this take the ice and wrap it in the cheese cloth. Apply this on the affected area for about 10 minutes. Repeat this several times in a day till you get relief.

2.Aloe Vera to Get Rid of Heat Bumps-

Possessed by healing properties, Aloe Vera has been found very effective in treating skin rashes. It imparts smoothness and coolness to the affected area and reduces redness and itching. Extract fresh Aloe Vera gel and then apply it on the affected area. Do remember not to use market available Aloe Vera gel as they contain chemicals that may clog the skin pores and worsen your condition.

3. Fuller’s Earth-

Fuller’s earth has been used since ages to ease the skin problems. The cooling effect of the fuller’s earth is also effective to get rid of heat bumps. Take a tablespoon of fuller’s earth and add a quantity of water to make a smooth paste. Apply this paste on heat rash. Leave it for about 20 minutes and then rinse it off. Repeat this every day till you get relief.

4.Cucumber-

Again cucumber is known for its soothing and cooling effect. Cut cucumber in slices and rub them very gently to the affected area for 15 minutes. Repeat this several times in a day.

5.Sandalwood-

Like fuller’s earth you may also use sandalwood powder to get rid of heat bumps. Take a tablespoon of sandalwood powder and add sufficient quantity of water to make a paste. Apply it to the affected area and leave it for 20 minutes. When it gets dry, rinse it off.

6.Oatmeal-

Besides having oatmeal in your breakfast you may also use them to get rid of heat bumps. For this take a cup of oatmeals and mix it in a bathtub filled with hot water. Mix them till the oatmeals get dissolved. Now, wait till the water gets little cool. Soak yourself in oatmeal water for 20 minutes and find relief.

7.Baking soda-

Yes, you may also use baking soda to get rid of heat bumps. Apply baking soda to the affected part and it will absorb the excess of sweat and provides you relief from heat rashes.

The above-mentioned home remedies to treat heat bumps are very effective and easy to use. You may use any one or combination of them to get off heat bumps.

Besides the above home remedies, there are also a few points to remember to prevent heat bumps:

How to Prevent Heat Bumps:

1. Always wear cotton clothes.
2. Take regular bath. Better take cold showers.
3. Do not wear tight clothing.
4. Apply talcum powder in the areas where skin touches each other.

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