fitness

Teaching Yoga to Youth

BODY: Present living conditions of human got worse due to hectic busy schedule and mechanical work. There’s hardly any time…

9 years ago

Effective ways to Lose Weight

Body: Quick weight loss plans are really not ideal for the body. These plans are harmful to the human body,…

9 years ago

Stay Healthy by Playing Sports

BODY: Sports play an important role in overall development of youth. Physical and emotional benefits of playing sports have greater…

9 years ago

Benefits of Practicing Yoga at Home

Body: Practicing yoga or going to gym is very difficult to choose. They are little bit related. Doing yoga before…

10 years ago

Fitness Tips for Women

BODY: Gym workouts are being useful for only men especially for six pack people most of women feel. So women…

10 years ago