I must admit I am blessed with healthy skin, I was never concerned about it until I noticed tiny pores on my face. It seemed trivial to be embarrassed because of them until they became noticeable. I wanted to know what the reason behind them was, are they genetically determined or my lifestyle is responsible for them. After some research, I have found some answers for myself which I am sharing in this article.

Home Remedies for Open Pores on Face

Skin is the largest organ of our body, it contains innumerable pores. While most of these pores are not visible, all of them are open. Open pores help our skin to breathe properly. Each pore carries a hair follicle and a sebaceous gland. These sebaceous glands are known to produce sebum which is commonly called oil. Sebaceous glands are more in number on your face, chest, groin, and back.Stimulation of these glands is controlled by certain hormones.

Open pores do not pose any medical concern but they may impose cosmetic issue for some. They appear as small pits on the face and make your face look dull and aged. Likewise, when dirt accumulates in them these pores they can lead to blackheads and whiteheads.

Following is the list of few factors responsible for open pores.

• High level of sebum production
• Reduced elasticity around the pore
• Thick hair follicles
• Heredity
• Reduced collagen production because of aging
• Sun damage

Remember you cannot get rid of open pores but you can reduce their appearance and improve the look of your skin by adopting below mentioned home remedies.

Steaming

Steaming during facial help in cleaning your open pores, it makes them appear smaller in size and gives your skin revitalizing glow. When essential oils (like eucalyptus)and herbs are added to the steam it helps in accentuating the benefits of steam. Essential oils also have an antibacterial and anti-inflammatory effect on your skin. Facial steam baths help in removing excess oil and dirt from the pores.

Adopt preventive skin care regime, avoid touching your skin with dirty hands. Dirt may clog your open pores and worsen your skin condition.

Exfoliation

You can be proactive by adopting preventive skin care routine, it will enhance the appearance of your skin. Exfoliate your skin daily and always wear sunscreen, it helps to maintain the elasticity of your skin. Exfoliation helps in removing dead skin cells which is vital for good skin. Natural homemade almond meal is natural and mild for sensitive skin. It is easy and quick to prepare. Mix some almond meal in water and give it a quick mix, apply it on your face and gently massage with your fingertips for about 5 to 8 minutes. Rinse with warm water.

Moisturizing skin

Keep your skin healthy by moisturizing it daily after every wash. Use skin care products that boost collagen production and contain antioxidants.

Avoid wearing makeup all the time, makeup may enter your pores and stretch them. Always remove your makeup before you sleep. Keep your skin clean by adopting a proper cleansing routine in the night and post workout sessions.

Yogurt face mask

Natural yogurt is known to remove impurities from your pores, it also balances natural bacterial flora of your skin. Apply yogurt on your skin and keep it for 10 to 15 minutes then wash your face with warm water. Yogurt also helps in reducing the blemishes on your face, lactic acid helps in tightening the skin naturally. It strengthens the protective moisture barrier and boosts hydration of the skin. Yogurt helps in restoring the healthy balance of bacteria of your skin.

Yogurt face mask

Aloe vera

Apply aloe vera gel on your face and gently massage for a few minutes. after 10 – 15 minutes rinse with cool water. You can apply aloe vera on your skin daily, it will help in shrinking the pores naturally. It also nourishes your skin and removes dirt from the pores.

Apple cider vinegar

Apple cider vinegar helps in balancing the natural pH of your skin, it removes the harmful bacteria and impurities from your skin. It is naturally antibacterial and anti fungal. It is important to dilute it with water, concentrated apple cider vinegar may cause irritation leading to blisters or burns.

Apple cider vinegar

Apple cider vinegar can be used as a natural toner, it has anti-inflammatory properties. The acetic acid present in it helps in unplugging the blocked pores.

Cucumber

Cucumber juice is a natural astringent, it helps in shrinking the open pores. Blend cucumber and extract its juice, apply this juice on your face with the help of a cotton ball and keep it for 10 – 15 minutes. wash your face with cool water.

Cucumber

Egg whites, papaya, baking soda besan, banana jojoba oil, and lemon are also recommended for tightening your skin and unclogging the pores.

Remember it is vital to invest some time to take care of our skin, try to adopt these treatments 2 to 3 times a week. Try to build a long term habit of following a skincare routine on a daily basis for good results.

The post Natural Home Remedies for Open Pores on Face appeared first on Home Health Beauty Tips.

Our skin and its appearance is very important for us and healthy skin always glows from inside. When we take care of our skin then it stays away from acne and blemishes. It also appears youthful and healthy from inside.

Skin Care Tips And Tricks

Keeping Your Skin Bright is not so Difficult and Daily Routine will keep it Glowing

Here are some handy tips and tricks that will keep your skin healthy and glowing. You just have to follow them on daily basis and your skin will remain happy throughout the year and round the clock.

1# Protect It From The UV Rays

UV rays that comes from the sun are indeed harmful for your skin and its health. Just make sure that whenever you are ready to step out from your home then you need to apply sunscreen on your body. This will save your skin from the harmful effects of UV rays and keeps your skin healthy. Try to stay indoor during the midday sun that is from 10 AM in the morning to 4 PM in the evening. Apply sunscreen on your face and body 30 minutes prior to stepping out in the sun. Use SPF 30 or 50 that will save you well from the UV rays when you are exposed to the sunlight.

2# Maintain Daily Skin Care Routine

There are four steps to the healthy skin that you need to follow on daily basis like a ritual to keep your skin glowing. Cleaning, exfoliating, toning and moisturizing are must for your skin. Cleaning your skin with a foam gel on daily basis is a must and first step, then go for gentle exfoliation that will clean up your pores, next comes toning your skin well to let your skin breathe and then moisturize it well for that suppleness. You will get healthy skin for life long with these simple steps of skincare.

3# Hydrate Your Skin Well

Maintain the hydration level of your skin by drinking plenty of water

Maintaining water level in the skin and in your body is a very crucial step towards keeping your skin healthy. Drink lots and lots of water throughout the day to keep your skin soft and supple. If you do not drink enough water then your skin will look dull, loose and flaky. If hydration is correct then your skin will be soft to touch and it will remain tight and free from wrinkles.

Maintain the hydration level of your skin by drinking plenty of water

4# Sleep Well

Sleeping for 8 hours at night is indeed a golden rule for keeping your skin healthy. Sleep helps in repairing your skin cell tissues and renews them to give you a refreshed skin in the morning. When you do not get enough sleep then your skin is more exposed to dullness and aging. There will be slower recovery from acne and pimples and prevention from UV rays will be low as well. So get your sleep and this will give you a healthy skin in return.

5# Nutritious Diet

Your diet should be rich in vitamins and fiber to keep your skin supple

Your diet should be full of various vitamin rich fruits and vegetables along with antioxidants and fruits that are rich in collagen and elastin. They keep the health of the skin in place and repairs skin tissues as well. You can have almonds, raisins, chia seeds, tomatoes, watermelon, all citrus fruits, spinach, carrot, dark chocolate, whole grains, proteins and whole grains.

Your diet should be rich in vitamins and fiber to keep your skin supple

6# Keep Your Mind Stress Free

There is a strong connection between mind and soul and when your mind is cluttered and stressed then it will show on your skin. Skin conditions becomes worse when you experience stress. When you are in stress then your body releases the hormones that gives way to the inflammation of the skin. The skin becomes more prone to allergic reactions and pimples. Try meditation, breathing and Tai Chi that will keep your mind free from stress and increase your blood flow.

7# Stay Away From Alcohol And Smoking

Drinking and smoking is very bad for your skin’s health so avoid it

Smoking and alcohol are very bad for your skin’s health and helps in growing the free radicals in the body that kills the healthy cells in our body.

Drinking and smoking is very bad for your skin’s health so avoid it

This accelerates the aging and acne as well. Your skin will look wrinkled and lowers down your vitamin levels as well. This might lead to skin cancer and inflammation of your skin as well that leads to reduction in elasticity of the skin.

The post Skin Care Tips And Tricks For A Healthy Skin appeared first on Home Health Beauty Tips.

Manicure is beauty treatment for your hands and its main purpose is to make your nails and hands healthy and clean.

Manicure at Home

So what you do to have a manicure. I am sure most of you will answer that they head towards parlour and salons for a manicure. But what if your busy schedule or tight budget may not allow you to spend time and money in parlours.

Do not worry you still can have a manicure at home. Below I have explained 9 step to have a manicure at home. Have a look.

9 Step to Have a Manicure at Home

9 Step to Have a Manicure at Home:

1. Get Manicure Tools Ready

   To do a manicure at home you need a manicure too. It’s a one-time investment and won’t cost you much. Bring best manicure kit available in the market and get started. Things you require are nail polish remover, cotton pads, cuticle removal, nail clippers, emery board, nail buffer, cuticle pusher and cuticle nippers. Also, you require a base coat, hand moisturizer, clear topcoat, nail polish and exfoliating scrub.

2. Remove your Nail Polish

   First of all, wash your hand with water. Soak a cotton pad with nail polish remover and remove nail polish with it. Use acetone-free nail polish remover as it is safe and in comparison to other nail polish removers dried up fast.

3. Shape your Nails

   Your next step will be to shape your nails to enhance its look. For this, you need nail clippers. To ease the process of nail clipping better dip your hands in warm water. Warm water makes the nail soft. With the help of an Emery, board file your nails to shape them perfectly. Beginners may start with rounded or square edged shaping. You should always avoid nail filers that are rough, coarse or even metallic in order to prevent damage. Better chose an emery board that is gentle abrasive. Buffing your nails should be done in a light way. Do not buff your nails too soft or nail paint will not adhere to it.

4. Soaking Time

   Soaking your hands in a tub filled with warm water will relax your hands. Add shampoo and a mild cleanser to water. It is very important to soak your nails before trimming. Soak your hands only for 5 to 10 minutes. Over soaking may damage skin and nails.

5. Application of Cuticle Removes and Trim your Cuticle

   Apply cuticle on gingers and massage. Use orangewood stick for this. Better wrap the stick in a cotton. Now rub a warm cloth on your cuticles. With the help of cuticle pusher push the cuticle back in a gentle manner and then cut the edges with the help of cuticle nippers.

6. Exfoliation-

   Next step is exfoliation. Use the best scrub that suits your skin. You may also use sugar and lemon for this purpose. Do this in a circular motion and then wipe your hand with a wet towel.

7. Moisturize Well-

   Use the best moisturizer that suits your skin to massage your fingers to hydrate your skin.

8. Apply Tan Pack-

   Tan pack is applied to remove the darkness and this is a very important step that cannot be neglected. Keep tan pack for 15 minutes. If you do not have tan pack then you may use lemon. After 15 minutes remove the pack, wipe your hand and pat it dry with a towel.

9. Apply Nail Polish-

   Choose the color of nail polish you want to apply. Before you apply nail paint make sure nails are free from oily substance. Also, apply a base coat to improve the life of nail polish. Apply nail paint in layers. After the nail paint dries moisturize your fingers.

Hope you like our article to do a manicure at home and maintain the beauty and health of your nails.

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ways to tighten post-pregnancy loose skin

Do not worry bulged belly and saggy or loose skin is just temporary changes and you can very easily get rid of it if you follow the instruction given in this article.

First of all, do not be ashamed of your post-pregnancy figure, no need to imprison yourself indoors, no need to get irritated and no need to lose your confidence. You have given birth to a life and it’s your biggest achievement and you should be proud of yourself.

The next thing is to make it clear that you are not cutting your diet as you must be breastfeeding so make sure you eat a complete and healthy diet.

The third point is that take some initiative to tighten your skin and flatten your belly else if you do not care your skin may slag forever. So better try the ways to tighten your post pregnancy skin discussed below.

6 ways to Tighten Post-Pregnancy Loose Skin

The last point I feel necessary to discuss before getting into detail of ways to get rid of post-pregnancy loose skin is it takes the time to get back to your prepregnancy shape. Also, it depends on several factors like your activity, Your genes, weight gain as well as your bone structure.

6 Tip to Tighten Post Pregnancy Lose Skin

1.Drink lots of water-

Drinking water and keeping yourself hydrated is one of the best natural ways to get your fat belly and tight skin back.n Drinking water increases the elasticity and also detoxifies the body. It removes excess of cholesterol and helps in weight reduction. Make sure you drink 3 liters of water every day to make your skin tight and healthy. This will also increase your breast milk.

Drink lots of water

2.Exercise-

One of the effective ways to tighten your post-pregnancy skin is to be regular with exercise and be active. Consult a physiotherapist to know the exercises that are best for you. Do not practice exercise without consulting your gynecologist or your physiotherapist as your body becomes delicate after giving birth and you need to do everything right. Wrong exercises can worsen your symptoms. You can try postpartum yoga, Slow walk and stretch exercises to keep yourself active.

Exercise

3. Breastfeeding-

Breastfeeding is not only good for your little one but also for your own health. One one hand it provides all nutrition required by baby and strengthens her immune system, but also on the other hand it prevents breast cancer as well as helps mother losing extra body fat and gain your shaped body back. At least make sure you breastfeed your baby for one and a half to two years.

Breastfeeding

4.Exfoliation-

The best way to repair your skin is exfoliation. This helps to get rid of dead skin cells and also improves blood circulation, This removes old and damaged cells and promotes the generation of new cells.

5.Diet-

make sure to have a protein rich diet. This will promote the body functions, will make the muscles firm and tighten the skin. Eats foods rich in Vitamin A, D, E, and K like whole grains, fruits, and green leafy vegetables. Eat healthily, control your urge to eat processed foods, fast foods, and sugary foods.

Diet

6.Have proper sleep and stay away from stress-

Initial stages after pregnancy is very tough. But you need to be strong. Have proper sleep. Better adjust your sleep routine according to your baby. Try to get rid of stress by meditation and breathing exercises.

Tips to Tighten Post-Pregnancy Loose Skin

Hope you will find above tips useful. Be a happy mother always.

The post 6 ways to Tighten Post-Pregnancy Loose Skin appeared first on Home Health Beauty Tips.

Benefits of Olive oil

Get rid of Blackheads:

• Take some amount of Olive oil.
• Rub Olive oil to turn it a bit warm.
• Then apply it over the face in the circular motion.
• Allow it to be for three minutes.
• Use a hot wash cloth to gently scrub your face.
• Follow the process for two times in a week for amazing results and get rid of black heads.

Use it as a makeup remover:

• It is hard to remove makeup over the face especially around the eyes.
• Now a day some many are using chemical makeup removers.
• Take cotton bowl and dip it with Olive oil and remove the makeup from the skin.
• It is an ideal method to remove the make up without side effects.

Make Face packs:

• Take some amount of Olive oil and blend it with egg white.
• Then apply it over the face and leave it for some time.
• For better results, you can add a tablespoon of honey and milk.
• It is a perfect face pack for the people, who have dry skin.

Use it as a skin lotion:

• Before going to the bath, especially in summer and winter seasons apply Olive oil entire body.
• With the help of Olive oil, you can get rid of the dark circles under the eyes.
• So, apply before going to bed and check it out your face when you wake up in the early morning.

Exfoliation:

• Take some amount of Olive oil and mix it with sea salt.
• Apply it on dead skin areas like heels, knees and elbows.
• This method is helps to exfoliate the dead and dry skin.

For Hands & Feet:
Method 1-

• Take a cotton bowl and dip it with Olive oil to apply on your finger tips to retain nail beds and cuticles smooth.

Method 2-

• Take some amount of Olive oil and add one tbsp. of sugar.
• Gently massage on the hands with the help of above mixture.
• Rinse off your hands after some time.
• To get rid of the dead and flaky skin, use this scrub for the feet.

Remove Dandruff:

• Massage Olive oil on the entire scalp and retain it to be for few minutes.
• Then wrap a hot cloth around the head and relax for ten minutes.
• With the help of normal shampoo, wash the hair.
• Now you will get shiny hair.
• This method is helps to minimize the dandruff and works a conditioner.

Remove Dandruff-Olive oil Massage

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