Endometriosis is a medical condition where the lining of the uterus grows outside it and causes pain in that area. This effects the ovaries, Fallopian tubes and lining of the pelvis. The endometrial lining acts normally when it is inside the lining of the uterus and bleeds every cycle.

Endometriosis

Endometriosis

When it is outside the uterus lining then it has no way to exit the body and it becomes trapped and therefore forms cysts in the body. These cysts ranges from being normal to harmful for our body.

What Causes Endometriosis?

When menstrual blood enters into the pelvis and Fallopian tubes instead of leaving the body.
It is caused by surgical procedures like C-section and hysterectomy.
Due to immune system disorder, the endometrial continues to grow outside the lining of the uterus and it is not destroyed.

Symptoms of Endometriosis

• Painful intercourse
• Painful periods
• Painful urination or bowel movements
• Excessive bleeding during periods
• Infertility or inability to conceive

How To Diagnose Endometriosis?

Examination

A pelvic examination will be done by the doctor that will show the cysts or abnormalities behind the uterus. An ultrasound will reveal the cysts if there will be any on the lining of the uterus. Laparoscopy will help in revealing the signs of endometriosis outside your uterus.

How To Diagnose Endometriosis

Natural Treatment For Endometriosis

1# Heat

If you take a warm bath or place a heat pad on your lower abdomen area then this will give you relief from the pain and relax the pelvic muscles. Heating pads also help in relieving the pain caused during menstruation.

2# Castor Oil

Castor Oil

When castor oil is massaged in the abdominal area then it gives relief from the pain. Mix it with few drops of essential oil and it will give relief from the pelvic pain and relaxes the muscles of pelvic area as well.

Castor Oil

3# Turmeric

Turmeric has anti-inflammatory properties that helps in easing down the pelvic pain caused due to endometriosis. Take 1 cup of water and boil it and add 1 tsp of turmeric and ginger powder to it. Let it boil for 5 minutes and drink it three times in a day.

4# Eat Anti-Inflammatory Food

To get rid of the pain caused by endometriosis, eat food that has anti-inflammatory properties like green vegetables, broccoli, salmon, chia seeds, ginger, celery and blueberries.

5# Ginger Tea

Ginger Tea

Ginger also has anti-inflammatory properties that helps in easing off the pelvic pain. It helps in treating nausea and comforts pain as well. Boil 1 cup of water and add 1/2 tsp of ginger to it. Let it boil for 5 minutes and then add honey to it. Drink 2-3 times in a day to get relief from the pain.

Ginger Tea

6# Rest

Taking proper rest helps in relieving the pain in the pelvic area and also keeps you in comfort. It is a good idea to lie down with a heat pad on your lower abdomen area to cure the pain caused by endometriosis.

The post Know More About Endometriosis and Tips To Treat It Effectively appeared first on Home Health Beauty Tips.

Eyelashes are the hair growing at the eyelid edges. It is meant to protect our eyes from dust. Being sensitive to touch our eyelashes curl by themselves. It is a reflex action. In proximity to our eyelashes, there are numerous glands. But along with protecting our eyes, eyelashes also add aesthetic appeal and enhances the beauty of our eyes.
Every woman desires healthy, beautiful and long eyelashes.

How To Promote The growth Of Eyelashes

What Causes Thinning of Eyelashes

But applying eye makeup often may affect the health of eyelashes. Thinning of eyelashes is a widespread beauty issue faced by most women today. Other etiological causes are ageing, hormonal imbalance, skin infections, improper diet, lack of hygiene and genetic features. Retaining makeup for a long time and rough handling deteriorated the health of eyelashes. Also in some women, postpartum hair loss may also result in thinning of eyelashes. Thinning of the eyelashes hampers your look.
To compensate and make eyelashes look beautiful you apply expensive, chemical-based mascara or may even apply false eyelashes. But all this won’t help in improving the health of eyelashes and also affects the health of eyelashes.
Instead of using cosmetics to substitute better try home remedies to enhance the growth of eyelashes.

Home Remedies To Promote The growth Of Eyelashes

1. Lemon peels To Promote The growth Of Eyelashes-

Lemon peels are not just to throw away after squeezing lemon juice. It is highly abundant in vitamin C, Vitamin B and other nutrients and promotes hair growth. Also, it cleans hair.
Grind dried lemon peels. Soak a teaspoon of lemon peel in a teaspoon olive oil. You may also use castor oil for this purpose. Close your eyes and apply the mixture to eyelashes. Leave it overnight. Wash it in the morning. Repeat this for a few days.

Lemon peels To Promote The growth Of Eyelashes

2. Castor Oil To Promote The growth Of Eyelashes –

Castor oil is a wonder oil enhance the growth of eyelashes. It stimulates the hair follicles to promote the growth of hair and also nourishes hair. Castor oil is antibacterial thus prevents infections.
Clean your eyelashes with warm water and then massage eyelashes with a few drops of castor oil every day before sleeping. Be consistent for 3-4 months, and you will find visible changes.

Castor Oil

3. Green Tea To Promote The growth Of Eyelashes –

Drinking Green tea has lots of health benefits. It is rich in antioxidants. The compounds present in green tea also maintains the health and the growth of eyelashes. Green tea is also anti-inflammatory and an excellent home remedy for under eye bags and puffy eyes. It promotes blood circulation and stimulates the hair follicles.
Steep tea bag in a cup of steaming water for 5 minutes. Wring out the excess of water and place the tea bag on your closed eyelids.

Green tea

4. Shea Butter Promote The growth Of Eyelashes –

Shea butter is rich in vitamin E and vitamin A. Both the nutrients aid the hair growth of the eyelashes. It improves not only the texture of hair but also the
quality of new hair. Just apply shea butter regularly to your eyelashes, and in just a few months your eyelashes will get thick and beautiful.

Shea Butter

5. Olive Oil To Promote The Growth Of Eyelashes-

Olive oil is a carrier oil. It promotes hair growth. This nutrient-rich oil is not only used in cooking but also have beauty benefits. It acts as a skin moisturizer. Being rich in vitamin E and oleic acid it can also be used to get thick eyelashes.

Olive Oil To Promote The Growth Of Eyelashes

Just apply olive oil to eyelashes every day before sleeping.

6. Coconut Oil To Promote The Growth Of Eyelashes-

Coconut oil is rich in Proteins and Fatty Acids. It is a Nourishing oil that can promote the growth of eyelashes.
Use it daily before sleeping and witness the change.

Coconut Oil

Try the above remedies and get thick eyelashes in a few months.

The post Home Remedies To Promote The growth Of Eyelashes appeared first on Home Health Beauty Tips.

Rashes are generally itchy and red in nature and they causes inflammation or a burning sensation on the skin. They are normally mild and harmless and gets treated on their own after some time. But if the rashes occur on the face and are itchy then they need proper care.

How To Treat Rashes On The Face

Rashes Need Special attention when they are Red and Itchy in Nature

Here are some effective home remedies that takes care of the rashes on the face and treats them in no time.

1# Olive Oil And Manuka Honey

Olive oil has moisturizing properties and it treats dry skin as well. Manuka honey is known for its anti-inflammatory and healing properties. It also helps in restoring the pH balance of the skin and keeps it moist. Take 1 tbs of manuka honey and mix it with 2 tsp of olive oil. Mix them well and apply on the affected area. Leave it on your skin for 20-30 minutes and wash off with lukewarm water. This will reduce the swelling and inflammation of the skin.

2# Castor Oil

Castor oil helps in reducing the skin rashes and soothes redness

Take 2 tsp of castor oil and apply it on the affected area, give a gentle massage and then wash off with lukewarm water after 30 minutes. Castor oil is rich in ricinoleic acid that has anti-inflammatory properties that helps in reducing the inflammation and itchiness from the skin.

Castor oil

3# Epsom Salt

Epsom salt has anti-inflammatory properties and it helps in taking care of the skin rashes. Take 1 cup of Epsom salt and water, add this to a tub of water and then soak your body in this salt for 20-30 minutes. Repeat this process every alternate day and this will help in lessening down the swelling and redness.

4# Coconut Oil

Coconut oil has anti-inflammatory and antimicrobial properties that helps in soothing the rashes from the skin. Take a little oil on your palm and apply it on the affected area. Leave it for 30 minutes on the skin before washing it off. You will get smooth and rash free skin.

5# Baking Soda

Baking soda helps in drying up the rashes and treats skin rashes effectively by giving relief from redness and itching. Take 3 parts of water and add one part of baking soda in it. Apply this on the affected area for 5 minutes and then wash off with normal water. You can also add some coconut oil in baking soda and apply this mixture on the rashes. This will treat rashes with immediate effect and gives relief from itching as well.

6# Oatmeal

Oatmeal helps in keeping the skin moist and treats redness on the skin as well

Oatmeal helps in providing moisture to the skin and keeps it free from rashes as well. Oatmeal is anti-inflammatory in nature and it also soothes the irritation of the skin. Take 1 cup of oatmeal and grind it to a fine powder and then add this powder to your bathing water. Mix it well and then soak in this water for atleast 20 minutes. You can add some yogurt and honey to it, if you want to apply this paste on your face to get rid of the rashes.

Oatmeal

7# Neem Leaves

Neem is anti-inflammatory, analgesic, anti-fungal and anti-bacterial in nature that helps in getting rid of the rashes and irritation of the skin. It is very good for the skin and keeps it healthy by cleaning up the pores. Take some neem leaves and boil them in water for some time. Strain the solution and keep it aside. Apply it on your face with the help of a cotton ball and let it stay on your face for atleast 10 minutes. Wash off with normal water.

8# Eucalyptus Oil

Eucalyptus oil has cooling and soothing effect on the red and inflamed skin. It helps in accelerating the healing process and is anti-inflammatory in nature. Take around 10 drops of eucalyptus oil and mix it with 30 ml of any carrier oil like coconut or olive oil. Apply this on the affected area and leave it overnight. Wash with cold water in the morning and you will see the redness of the rashes fading away within few days.

9# Apple Cider Vinegar

Being anti-inflammatory in nature, apple cider vinegar treats rashes effectively

Apple cider vinegar is anti-inflammatory in nature and this helps in taking care of the rashes. Take 1 tbs of apple cider vinegar and half cup of water.

Being anti-inflammatory in nature, apple cider vinegar treats rashes effectively

Mix them well and then take a cotton pad and dip it in this water. Squeeze the excess water and apply the rest on the rashes with the help of cotton pad. Do not wash the mixture and let it dry up on your skin. Repeat this process twice in a day on daily basis and you will get relief from the rashes within few days.

The post Effective Home Remedies To Treat Rashes On The Face appeared first on Home Health Beauty Tips.

In summers you tend to wear sleeveless clothes and you have to get waxing done on regular basis. Well, your arms and your legs shine after a good waxing session but due to some skin conditions your underarms skin turns darker than your normal skin color.

To Treat Dark Armpits Naturally

Natural Remedies helps in Exfoliating the Skin and Prevents Darkening of Underarms

The main cause of dark underarms is the accumulation of dead skin cells over there, regular use of shaving creams and alcohol based deodorants or due to some hormonal disorders. But with the use of useful home remedies, your armpits can turn back to their normal color and be flawless as ever.

1# Lemon

Lemon helps in bleaching the skin and brightens it naturally

Lemon is a well known bleaching agent that is used to bleach any part of your body naturally. They also help in getting rid of underarm sweating and removes the odor that emanates from your underarms after sweating. All you need is a slice of lemon and rub it on your underarms. Now leave it for 10 minutes and then wash thoroughly with normal water. Apply a toner or a moisturizer on your underarm skin after this as lemon tend to dry out the skin.

Lemon helps in bleaching the skin and brightens it naturally

2# Almond Oil

Almond oil contains phytochemicals and vitamin E that lightens and brightens the skin. It also has natural bleaching agents that keeps the skin color light and rejuvenates it as well. Take few drops of almond oil and massage it on the underarm area for 10 minutes. Wash off the next morning while taking bath.

3# Aloe Vera Gel

Aloe vera gel helps in soothing the skin and also is a natural sunscreen. It also helps in lightening the dark skin and brings the fairness of the skin back. Just take some fresh aloe vera stock and then extract the gel in a bowl. Now apply this gel on your underarm area and let it dry for 10-15 minutes. Rinse with water and repeat this process on every alternate day.

4# Potatoes

Potatoes helps in lightening the skin and keeps irritation as well

Potatoes are the bleaching agents that keeps the skin fresh and lightens it as well. Potato is very moisturizing and it does not irritate the skin at all. Cut a thin slice of raw potato and rub it on your skin for few minutes or take out the juice of this slice by blending it in a blender. Apply this juice on your underarms and you will see the change in the skin tone of your underarms within few days.

Potatoes helps in lightening the skin and keeps irritation as well

5# Baking Soda

Baking soda is very useful when it comes to lightening your underarms as it bleaches the skin and make it appear brighter than before. Take 1 tbs of baking soda and mix it with some lemon juice. Now scrub this mixture gently on your underarms for few minutes. This acts as a natural exfoliator and takes off the dead skin cells. Wash off with lukewarm water and moisturize your skin well. Repeat this method 3-4 times in a week.

6# Multani Mitti

Multani mitti helps in lightening the underarms and exfoliates the ark armpits as well. Take 2 tbsp of multani mitti and add 1 tsp lemon juice in it. Mix them well and then apply this paste on your underarms. Let it dry and then wash off after 10-15 minutes. Apply it twice in a week to get light underarms.

7# Orange Peel

Orange peel helps in lightening the marks and keeps the skin bright
Orange peel contains bleaching agents that keeps the skin fresh and bright. Take the orange peel and dry it under the sun for few days. When they are completely dried then turn them into a powder form and store in a glass jar. Take 2 tsp of orange peel powder and mix it with some rose water. Apply it on your underarms and wash off after 10 minutes with normal water. Repeat this process every alternate day to take care of your dark underarms.

Orange peel helps in lightening the marks and keeps the skin bright

8# Coconut Oil

This is one of the wonder oils that is used to cure many beauty imperfections. Coconut oil has skin whitening properties and it turns black underarms into fair tone by its slow whitening process. Massage some coconut oil on your underarms skin and do this for 10-15 minutes. Wash off with lukewarm water when you take bath. This will give you bright and odorless underarms.

9# Castor Oil

Castor oil is sticky in texture so when applied on any part of your skin it absorbs all the impurities and dirt from your skin. It also helps in cleaning up the pores and removes excess oil and dead cells from the skin. Apply a thin layer of this oil on your underarms and wash off with normal water after 15 minutes. This will take off the dead skin and keep your skin bright and healthy.

10# Turmeric And Milk

Turmeric has bleaching properties that keeps the skin light and brings the glow

Turmeric has bleaching properties that helps in brightening the skin and gives it a glow as well. Milk has lactic acid that keeps the skin away from dirt and grease and cleans it up completely.

Turmeric has bleaching properties that keeps the skin light and brings the glow

Take 1 tsp turmeric powder, 1 tbs milk and 1 tsp honey. Mix these ingredients together and then apply this paste on your underarms. Let it dry for 10-12 minutes and then rinse off with normal water. Repeat this twice in a week to get bright underarms.

The post 10 Home Remedies To Treat Dark Armpits Naturally appeared first on Home Health Beauty Tips.

Sometimes you might notice some tiny specks floating in the way of your vision as you move your eyeballs. But the moment you try to look at them in full concentration then they tend to disappear. These thin specks are called eye floaters that might appear transparent, black or gray in color.

How You Can Get Rid Of Eye Floaters

Eye floaters are caused by changes in the eyes due to age but it can be treated by effective home remedies

Eye floaters are caused by age related changes in your eyes, torn retina, inflamed eyes or certain eye medical conditions. These might appear to you in different shapes and sizes like clouds, fibrous strands, flashes of light, rings or dots.

There are certain home remedies that helps in treating eye floaters in an effective way. Let’s take a look at them:

Castor Oil

Castor oil is very effective in treating eye infections and it also improves the eyesight. It contains ricinoleic acid that helps in treating inflammation in the eyes and contains antioxidants that are very healthy for the eyes. Take pure and organic castor oil and with the help of a dropper put 1-2 drops in your eyes at bedtime. Close your eyes and go off to sleep and then wash your eyes next morning. You will notice change in the appearance of eye floaters and they will not appear after some time.

Green Tea

Green tea has antioxidants that helps in treating eye floaters

Green tea contains lot of antioxidants that helps in improving the vision by strengthening the retinal tissues. Take 1 tsp of green tea or tea bag and a cup of honey.

Green Tea

Bring 1 cup of water to a boil and add 1 tsp of green tea to it. Let it simmer for atleast 5 minutes and then strain it in a cup. Wait for it to cool down and then add some honey to it. Consume this tea immediately and do this thrice in a day. This will improve your eyesight and keep your vision healthy.

Lemon Juice

Lemon is rich in vitamin C and contains antioxidants that helps in slowing down the process of macular degeneration and also keeps eye infections at bay. This also helps in preventing the appearance of eye floaters in your vision. Take half of a lemon and 1 glass of water with some honey. Mix honey and lemon in the water and consume it immediately. You need to consume this 3-4 times in a day. This will not only detoxify your body but also keep your vision healthy and prevent eye floaters.

Beetroot Juice

Drink a glass of fresh beetroot juice daily to increase your blood flow and also to get compounds like lutein and zeaxanthin that are good for your eye health. It helps in improving the eye vision and keeps your eyesight in check.

Omega 3

Omega 3 supplements helps in treating many eye infections and improves vision

Take diet rich in omega-3 fatty acid or consume 1000 mg omega-3 supplements. They are very helpful in treating eye infections and reduces eye inflammation as well. They also helps in repairing macular degeneration and treats other eye ailments as well. Take 1 capsule of 1000 mg on daily basis to keep your eyes healthy.

Omega 3

Coconut Oil

Coconut oil contains medium chain of fatty acids that reduces inflammation and also prevents the damage done by free radicals. It helps in improving the eyesight and also keeps eye floaters at bay. Take 1 tsp of coconut oil and rub it between your palms for few seconds and then place your palms on your eyelids. Hold this position for 5-10 minutes and repeat this 1-2 times daily to get relief from eye floaters.

Apple Cider Vinegar

Apple cider vinegar has anti-inflammatory and antioxidant properties that helps in preventing eye infections and treats eye floaters effectively as well. It helps in reducing the inflammation in retinal tissues and protects the eyes from stress. Take half a cup of warm water and 1 tsp of apple cider vinegar. Mix them well and then dip cotton pads in this mixture. Squeeze out the excess water and then place these cotton pads on your eyes for half an hour or so. This should be done once or twice in a day on daily basis.

8) Garlic

Garlic is anti-inflammatory that keeps free radicals at bay

Garlic is anti-inflammatory and antioxidant in nature and its regular consumption helps in repairing the damaged eye tissues and prevents eye floaters as well.

Garlic

You just have to add raw and minced garlic cloves in your salad or if you can eat it raw that’s more beneficial for you. You can directly chew these cloves to get the most out of garlic. Its regular consumption helps in keeping your eyesight in check and improves your vision as well.

The post This Is How You Can Get Rid Of Eye Floaters appeared first on Home Health Beauty Tips.

As you age, furrow lines or wrinkles develop on your forehead. However, frown line son the forehead may develop at a young age due to exhaustion and daily stress. The appearance of wrinkles on the forehead is apparently not a pleasant experience. Controlling the appearance of these unwanted lines may not be in your hand, but with the help of a few home remedies for wrinkles on the forehead, you can erase them to a great extent.

How to Get Rid of Wrinkles on Forehead

What Causes Wrinkles on Forehead

Wrinkles on the forehead are caused due to ageing, exposure to UV rays, excessive growing, alcohol, smoking, less intake of water, lack of sleep, unhealthy diet, stress and heredity.

Home Remedies to Get Rid of Wrinkles on Forehead

Coconut oil-

Coconut oil is a natural moisturiser. It is rich in antioxidants that fight free radicals. Free radicals accumulate in the skin, makes it dull and results in n wrinkles and fine lines. On regular application of coconut oil frons lone on your forehead fades away eventually. Massage your forehead with few drops of coconut oil for a few minutes before sleeping every day, and you will find the desired result in a couple of weeks.

Coconut oil

Jojoba oil-

Jojoba oil is rich in vitamin E, and it also contains esters. Esters efficiently reduce the process of skin ageing. Take a few drops of jojoba oil and massage your forehead with it for a few minutes. After 20 minutes rinse it off with water. Repeat this every night before going to bed.

Castor oil-

You can use the castor oil for the same purpose if coconut oil is not available to you. Castor oil is rich in ricinoleic acid that is a great skin conditioner, and also is rich in antioxidants. Massage your forehead with a few drops of castor oil in a circular motion for a few minutes every night before going to sleep.

Castor oil

Flax seed oil-

Flax seed oil contains omega-3 fatty acid and also just like coconut oil and castor oil it is rich in antioxidants. It lubricates the skin and make the outer layer plump and reduces wrinkles and fine lines. For a fortnight consume a tablespoon of flax seed oil two times in a day, and you will see the difference in just 15 days.

Egg white and aloe vera-

Both aloe vera and egg white is rich in vitamin E. It nourishes skin. It is rich in malic acid and reduces fine lines and wrinkles. Also, the egg contains albumin that tightened and tines the skin. Extract fresh aloe vera gel and mix it with egg white. Apply it on your face and leave it for 15 minutes. This is followed by rinsing it off with warm water.

Egg white and aloe vera

There is expensive and artificial treatment available on the market to get rid of wrinkles on the forehead but when a cheap and better option is available then why not chose them. You just need some patience, and these simple homemade tips will come in handy to get rid of wrinkles on forehead

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Millions of people every year are affected by cracked corners of the mouth. Medically this condition is known as angular cheilitis. It causes swollen red patches in the mouth corner where upper and lower lips meet and make an angle.

Home Remedies for Angular Cheilitis

This situation can affect one of both the edges of the mouth. Soreness, an irritation in the mouth corners, are the main symptoms of angular cheilitis. There also may be blisters, bleeding. Crusty patches, pain, redness, itchiness, swelling and scaly texture. It is an uncomfortable condition, and you also find it difficult to speak or eat.

Angular cheilitis is caused due to vitamin deficiency or develops if the corner of your mouth is moist most of the time and live traps in the edge of the mouth causing fungus to grow and multiply leading to infection. Some of the causes are poor fitting denture, drooling while sleeping, sagging of the skin around the mouth to due ageing or weight loss, smoking and licking your lips a lot.

Certain medical conditions such as diabetes, anaemia and immune disorders also put the individual at the risk of developing angular cheilitis.

In this article, we have home remedies for angular cheilitis to help you get rid of this painful and irritating condition.

Home Remedies for Angular Cheilitis

Aloe vera-

Aloe vera is anti-inflammatory, antifungal and antiseptic. It reduces inflammation, pain and keeps skin moisturised. Extract the fresh gel of aloe vera and apply it to the affected part. Leave it to dry and then rinse it off after 30 minutes with fresh water. Repeat this three time in a day.

Aloe vera

Coconut oil –

Coconut oil is the most efficient and cheap home remedy for most of the skin issues including cracked corners in the mouth. It is antibacterial and prevents the spread and growth of the bacteria and fungi. It moisturises the skin and reduces dryness, itching, pain and irritation. Apply coconut oil directly to the affected area with several times in a day wash your hands after the application.

Castor oil-

castor oil does not let the skin around the mouth dry. Just apply castor oil to the corners of mouth a few time in a day. Alternatively, you may also add two drops of tea tree oil to a half teaspoon of castor oil and apply the oil to the mouth corners with the help of a cotton ball. Discard the cotton ball. After 30 minutes wash it off with cool water. Repeat this two times in a day.

Castor oil

Yogurt-

Not only yogurt moisturizes the skin but also speeds up the healing. Apply unsweetened yoghurt to the affected part. Leave it overnight and then rinse it off in the morning. Repeat this for a week to 10 days. Also, include unsweetened yogurt in your diet.

Honey-

Honey is a great moisturiser that is antibacterial and has healing properties. It effectively destroys the pathogens that cause infection. Also, it provides relief from pain and irritation. Apply honey directly to the affected part several times in a day for 7-10 days. Alternatively, mix a half teaspoon of honey and one-fourth teaspoon of olive oil and apply it to the corner of the mouth. After 20 minutes rinse it off with water. Repeat this two time in an day.

Honey

Garlic-

Garlic contains enzymes that fight virus, bacteria and fungi that irritates the skin. Also, it is anti-inflammatory and reduces pain and swelling. Crush a clove of garlic and add a teaspoon of raw honey to it. Add half teaspoon coconut oil and apply the mixture to the affected area. After 10 minutes rinse it off with warm water. Repeat this three times in a day. Also, add garlic to your cooking to boost your body immunity and fight infection.

Garlic

Besides, the above home remedies include food rich in vitamin B, zinc and iron in your diet. Food sources rich in zinc are eggs, oyster, lobster, crabs, pulses, baked beans, legumes, chickpeas and whole grains, Foods rich in iron are beef, liver, green leafy be vegetables. Pomegranate, dates etc. Foods rich in vitamin B are fruits, vegetables, leafy vegetables and whole grains.

Vitamin B Complex

Preventive measure

• Refrain yourself from licking lips
• Eat healthy and exercise regularly to boost your immune system.
• If your dentures causing a problem visit your dentist to get it adjusted.
• Drink lots of water
• Wash your hand frequently
• Avoid kissing sharing foods drinks.
• Avoid picking wounds

The post Home Remedies for Angular Cheilitis appeared first on Home Health Beauty Tips.

Your hair grows about half an inch every month. Hair growth depends on your health, diet, genetics and hair care. In this article, we will discuss top 7 home remedies for quick hair growth.

How to Quick Hair Growth

7 Home Remedies for Quick Hair Growth

1.Castor oil-

castor oil is rich in omega-3 fatty acids and vitamin E. Both the nutrient promotes hair growth. Castor oil is viscous, and so you need to add olive oil, almond oil or coconut oil to it in equal amounts. Apply it on your scalp and massage for a few minutes. Leave it for half an hour and then shampoo as usual.

Castor oil

To increases, the effectiveness also adds a few drops of peppermint, eucalyptus, lavender, rosemary and thyme oil to castor oil.

2.Egg mask-

Egg is rich in protein, iron, phosphorous, zinc sulfur, potassium, and selenium.

To prepare an egg, mask whisk an egg and add four tablespoon of grapeseed oil and a few drops of lavender essential oil. Mix well and apply the mask all over scalp and hair. Massage for a few minutes and then leave it for half an hour. Now rinse your hair and shampoo as usual. You may apply this egg mask once in a month to promote hair growth. Alternatively, whisk an egg and add four teaspoons of olive oil, half tablespoon lemon juice and a cup of milk to it. Mix well all the ingredients and apply to your scalp. Leave it for 30 minutes and then shampoo your hair.

3.Aloe vera-

Aloe vera is well known for preventing hair loss and promote hair growth. It also fights fungal infection and brings back the natural shine to your hair. Extract aloe vera gel, mix it with a half teaspoon of lemon juice and apply all over scalp and hair.

Aloe Vera

Leave it for 20 minutes and then rinse it off. Repeat this once in a week. Alternatively, you may also add an equal quantity of coconut milk to aloe vera gel. Also, add wheat germ oil. Mix ingredients, apply on hair and scalp. Leave it for 20 minutes and then shampoo.

4.Rosemary-

One of the excellent herbs to promote hair growth is Rosemary that strengthens the roots of the hair and removes dandruff. It improves blood circulation and unclogs hair follicles. The herb is rich in antioxidants that boost hair growth. Sulfur present in rosemary can even reverse hair loss naturally. Add two drops of rosemary essential oil to 4 teaspoons of olive oil. Mix well, Apply on your scalp and massage for a few minutes. After half an hour shampoo your hair. Alternatively, add a few drop of rosemary oil to final hair rinse water and rinse your hair with it after shampoo.

5.Indian Gooseberry-

Indian gooseberry is a single solution to most of the hair problems. It promotes hair growth, prevents hair loss and also prevents premature greying of hair. Heat dried amla pieces with coconut oil till they are charred. Strain the oil and cool it. Apply the oil to your scalp and massage. Leave it for half an hour and then wash your hair with mild shampoo. Repeat this once in a week.

Indian Gooseberry Avoid Dizziness

6.Fenugreek seeds-

Fenugreek seeds are rich in protein. It contains lecithin that not only moisturizes hair but also strengthens them. Soak a cup of fenugreek seeds in water and leave it overnight. In the morning grind them to make a paste. Apply the paste to your hair and scalp. Leave it for a few hours to let it sit. This is followed by rinsing and then shampooing your hair. Repeat this three times in a week.

7.Coconut milk-

Coconut milk is rich in Vitamin E, C, B, calcium, iron, magnesium, selenium, phosphorous and many other nutrients that promote hair growth and also prevents hair loss. Massage your scalp with coconut milk and leave it for half an hour. Wash it with lukewarm water. Repeat this once in a month.

Coconut Milk for Hair Care

Besides the home remedies for quick hair growth you need to take care of your diet, or else home remedies will fail to give you the desired result. Add foods rich in vitamin A, C, B, E, iron, zinc, selenium, magnesium, and copper in your diet. Eat a variety of foods such as milk, yogurt, green leafy vegetables, yellow vegetable pats, whole grains, salmon, fish, broccoli, bell pepper, fresh fruits, parsley, dry fruits, etc. o your diet, Drink 9-10 glasses of water every day and stay stress-free.

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Home Remedies for Cellulite

What is Cellulite

Persistent free-floating subcutaneous fats present beneath the skin is defined as cellulite. The deposited fat appears lumpy and bumpy by pushing itself against the connective tissues and causes dimpling or depression of the skin. Commonly it affects females after puberty and develops around the buttocks, thigh, and stomach.

What Causes Cellulite:

Cellulite may be caused due to hormonal imbalance, Sedentary lifestyle poor eating habits, lack of exercises, Wearing tight underclothes and smoking. Heredity may also be a cause.

How to Get Rid of Cellulite:

Creams and other pharmacological agents available in the market to treat cellulite will only leach your money without any desirable effect. Also, these methods have potential side effects that cant is ignored. To be on the safe side better try the home remedies for cellulitis discussed below.

Home Remedies for Cellulite

1.Exercise-

One of the ways to get rid of the cellulite is exercise. You do not need to go to the gym and sweat for this. Try cardiac workouts, for example, cycling, dancing, running, biking or stepping
It may take several months to get results and make a difference in the appearance.

Exercise

2.Dry Brushing-

Stimulate blood flow and lymph flow by dry brushing. It also opens the skin pores. Use a brush that is made natural material that is derived from vegetables. It should be semi-firm and have a handle so that you can quickly brush the affected area. Slough dry skin through brushing. Make sure that your movement of brush should be towards your heart to blood circulation. This should be practiced for 5 minutes daily.

3.Coarse Coffee Ground-

It promotes blood circulation. Mix 3 tablespoons of sugar and one-fourth cup of the coarse coffee ground to 2 tablespoons of coconut oil. Mix well and apply the ingredients to the affected area, Massage for 15 minutes to remove dead skin cells and then rinse off with lukewarm water.

Coarse Coffee Ground

4.Tomatoes-

Tomato is rich in lycopene that prevents the accumulation of the fat. Grind about 2 to 3 And apply the juice to the affected part. Massage for 15 minutes and then rinse it off with warm water. Repeat this three times in a week.

Tomatoes

5.Apple Cider Vinegar-

Apple cider vinegar is known to reduce inflammation and treat several skin problems including cellulite. Add two teaspoons of apple cider vinegar to a cup of cold water. Add honey to taste and drink it every morning empty stomach.

Apple Cider Vinegar

6.Castor Oil-

Castor oil keeps the skin hydrated and promotes the formation of collagen and elastin.Warm castor oil. Apply to the affected area and massage for 20 minutes to half hour daily. After an hour take a warm water shower.

Castor Oil

7.Tangerine Oil –

This oil is extracted from the oranges and is rich in antioxidants that ward off toxins. Mix 1 teaspoon of tangerine oil and two teaspoons of olive oil. Massage over the affected part for 15 minutes. Repeat this two times a day for few weeks.

Tangerine Oil

*Do not to step out in sunlight for an hour after applying tangerine oil on your skin.
. Have patience as any home remedy for cellulite you try will take a few months to give the result. Also, pay attention to your diet. Include food rich in fiber such as vegetables, fruits and whole grains to your diet. Make sure you drink about 10-12 glasses of water every day and be consistent with your work out.

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Natural Ways to Straighten Your Hair

To get straight hairs some of you may go for permanent hair straightening were with the help of chemicals your hair is made straight. But the expected result only stays for a year. Some of you may use hair straightening appliances that temporarily straighten hair until you wash your hairs.

Straighten Your Hair

Both the ways of hair straightening makes your hair dull, weak, loose its shine and fall with time. This happens because of the chemicals and heat that damages your hair.

So are there any Natural Ways to Get Your Hair Straight.

*Yes there are so many natural ways to straighten hair that you can try at home. Let us have a look, but keep one thing in mind straightening of the hair very much depends on the texture of your hair and is genetic. But the regular use of any of the below mentioned ways to straighten your hair will assist you to keep them straight.

temporarily straighten hair

Natural ways to make your Hair Straight

1.Coconut Milk and Lemon Juice

Coconut milk is a natural hair conditioner and a hair detangler. Mix it with lemon juice and apply on your hairs. After a few minutes, wash your hair with warm water. Repeat this 2 times in a week and see the results after a few washes.

Coconut Milk and Lemon Juice

2. Honey and Milk

Both of them are easily available ingredients. They will not only make your hairs straight, but will also nourish them and help you get rid of dry scalp. Add 4 teaspoons of honey to a cup of milk and mix them properly. For best use also add the mashed strawberries to it. Apply this paste to your hair and leave it for 2 hours. This is followed by shampooing your hair as usual with a herbal shampoo.

3. Banana Hair Mask

Mash, 2 tablespoons of two ripe bananas. Add 2 tablespoons of yogurt, two tablespoons of honey and a tablespoon of olive oil to it. Mix the ingredients properly and apply to your hairs. Leave it for half an hour and shampoo your hair.

Banana Hair Mask

4. Aloe Vera

Extract the fresh gel of aloe vera about a half cup and add an equal amount of warm olive oil to it. Apply the paste to your hair and after 30 minutes, shampoo your hair.

5. Milk and Egg Hair Mask

Whip an egg and beat it. Add a cup of milk to it and a teaspoon of olive oil. Apply to your hair strands. After half an hour shampoo your hair. This will also condition your hair.

Milk and Egg Hair Mask

6. Castor Oil

Warm castor oil and apply it over the scalp and massage for a few minutes and leave overnight. In the morning steam your hair and then wash them. Repeat this 2 times in a week.

7. Fuller’s Earth

It is easily available in any grocery stores. Take 3 teaspoons of fuller’s earth and mix it with the sufficient amount of curd to make a paste. Also, add a few drops of lemon to the paste and 2 teaspoons of honey. Apply the paste to your hair. Leave it for half an hour and then rinse it off.

Fuller’s Earth

8. Beer

Use a beer that does not contain carbonation. Pour beer in a bowl. Let it sit so that it oxidizes and becomes flat. After shampooing your hair use beer as a conditioner. Leave it for a few minutes and then rinse it off with plain water.
The above-mentioned ways to straighten hair will not only give you the desired results, but will also make of hair your hair soft, shiny, smooth and bouncy. The best part is they are easily available and are cost effective.

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Apple Cider Vinegar

Dip a cotton ball or a piece of cotton cloth in vinegar. Now, place it on the affected area with the help of a medical tape and leave it overnight. Do the same for at least 20 days to a month. The acidic nature in the vinegar will help in removal of the mole.

Apple Cider Vinegar

Garlic

Garlic helps in breaking down the cluster of cells and hence reduces the mole. So, take a garlic clove, crush it and apply it on the moles. Leave it overnight and repeat this for at least a month for a favorable result.

Garlic

Pineapple Juice

To make the mole lighten or unnoticeable; try the pineapple juice. The citric acid in the pineapple will help in reducing the mole. Thus, dip a cotton ball in the juice and place it on the mole, leave it for at least four hours or the whole night. Repeat this until you get the best result.

Pineapple Juice

Iodine

Garlic and vinegar may not suit the sensitive skin people. So, for those iodine is the best alternative. This will help in eliminating the cluster and makes the mole disappear. You can find the iodine solution in a medical store or use a sea salt instead. Apply it on the affected area and leave it for a couple of hours. Do this thrice a day for at least 2 weeks for a better result.

Iodine

Aloe Vera

Squeeze the aloe vera juice out of the leave. Now, apply it on the moles and cover it with the cotton bandage. Allow the gel to get absorbed into the skin. Do this 2 to 3 times in a day, till you get the desired result.

Aloe Vera

Castor Oil

Mix the baking soda with castor oil and apply it on the moles gently, leave it for 3-4 hours. Repeat this twice a day for a month to get a good result. Castor oil helps in eliminating the unusual cell growth.

Castor Oil

Onion Juice

Apply onion juice twice or thrice on the affected area in a day for at least a month. The acidic nature in onion will help in reducing the moles.

Onion Juice

Cashew Nuts

Soak the cashew nuts in water overnight and grind it in the next morning. Now, apply it on the affected area and leave it for a couple of hours. Do this for one month for a good result.

Cashew Nuts

Flax Seeds Oil

Mix flax seeds oil with honey and apply this on the mole. Leave it for about 30 minutes and clean it. Repeat this for at least one month for a good result.

Flax Seeds Oil

The post 9 Home Remedies To Get Rid Of The Skin Moles appeared first on Home Health Beauty Tips.

Natural Remedies To Get rid of Stretch Marks

Aloe Vera

It is a very good natural remedy to reduce the stretch marks. Aloe vera helps in rejuvenating, soothing and healing the skin. Thus, squeeze out the juice out of the aloe leave and apply it on the marks. Leave it for 15 minutes and wash it off.

Aloe vera

Potato Juice

Apart from many sources in potato, it also contains a good amount of antioxidant which will help in diminishing the stretch marks. Thus, cut a piece of potato and rub the juice on the affected area. Keep it for at least 20 minutes and then wash with lukewarm water.

Potato Juice

Sugar

Sugar is used as a scrub to remove the dead skin easily. It exfoliates the skin from deep inside and gives a flawless skin. The presence of glycolic and alpha hydroxy acid in sugar will help to generate fresh skin. This is a good and easily available home remedy to treat stretch marks. Take a tsp of sugar, olive or almond oil and lemon juice. Mix it well and gently rub it on the affected area. Wash it after 10 minutes.

Sugar

Olive Oil

Olive oil is a natural moisturizer and protects the skin from getting damaged. The presence of anti-oxidant and collagen helps in soothing the skin. Thus, daily apply it on the marks and wash it with warm water after a few minutes.

Egg White

It contains a good amount of proteins, vitamin A, collagen and animal fat. These will help in the renewal and firmness of the skin. Thus, take the egg white out of the egg and apply it on the stretch marks. Leave it for about 20 minutes and then rinse it off with cold water.

Egg White

Cocoa Butter

It will nourish and moisturize the skin from deep inside. Thus, rub the cocoa butter on the stretch marks at night time for a better result. You can also add vitamin E oil for a quick effect.

Cocoa Butter

Cucumber and Lemon Juice

Cucumber gives a fresh and cooling effect to the skin, whereas, lemon helps in reducing the scars. Thus, squeeze the cucumber juice and add lemon juice in it. Apply the solution on the stretch marks; let it sit for 10 minutes and wash it with warm water.

Cucumber and Lemon Juice

Coconut and Almond Oil

The mixture of coconut and almond oil will reduce the stretch marks by keeping the skin moist. Thus, daily apply this solution for a good result.

Coconut and Almond Oil

Castor Oil

A regular use of castor oil will help in healing the skin quickly. The presence of collagen and elastin in it helps in repairing the damaged skin tissues. Thus, apply castor oil on the affected area and wrap it with a plastic. Take hot water in a bottle and apply in upon it for about 20 minutes.

Castor Oil

Well, these are the easy natural remedies to cure the problem of stretch marks. Thus, choose the best suitable tip from the above and try to reduce your marks by doing it regularly. Hope, this article will help you out to get an amazing skin.

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Effective home remedies help in curing lip infections

With the help of some effective home remedies lip infections can be cured and with the proper intake of water, iron and vitamins your lips will remain happy and healthy.

Home remedies lip infections

Here are some useful remedies that can help in curing lip infections in a faster and effective manner.

Effective Home Remedies for Lip Infections

Remedy#1: Eat Yogurt

Yogurt is very good for the health of the lips as it contains probiotics. It helps in building up good bacteria in the body and thus flushes toxins out of the body. Apply some yogurt on your lips and it will help in healing the lip sores in an effective way.

Yogurt has probiotics which helps in curing lip infections

Remedy#2: Salt water

Salt water helps in curing many infections and it is very effective in curing lip infections as well. Salt water helps in killing the bacteria as it is a very good antiseptic. Just take a glass of lukewarm water and mix half tsp of salt in it. Mix it well and then gargle with it.

This helps in relieving the pain and also helps in curing the lip infection at a faster rate.

Remedy#3: Onion and Garlic

Onion and garlic are antiseptic in nature so they are used for treating lip infections. They can be applied internally and externally as well as they are totally safe on the skin.

Onion and garlic has antiseptic properties that treats lip sores

You can either make a paste of onion and garlic and apply it on your lips or you can include them in your diet or drink its juice if possible. This will helps in curing lip infections in an effective way. This helps in curing the lip infection and also boosts the immunity of the body to prevent further infections.

Remedy#4: Milk

Milk has the power to heal skin infections so you can apply some milk on the lip sores and infections. This will helps in curing them effectively as it kills the inflammation and bacteria that cause infections.

You can also consume milk twice in a day as this will also do the wonders for your body and lip infections as well. This will also prevent further occurrence of lip infections as well.

Remedy#5: Castor oil

Castor oil is very good for the body as it helps in treating baldness, dry skin, moisturizes the skin well. Castor oil has antiseptic properties which helps in curing lip infections. Just apply some castor oil on your lip sores and blisters and leave it overnight.

Castor oil has medicinal properties that treats lip infections

You will feel better the next day as it will reduce the pain and inflammation as well. You can also consume castor oil by mixing 1 tsp with a glass full of warm milk.

Remedy#6: Increase iron in diet

With decrease in iron level, you face lot of difficulties in everyday life. Lip infections will also occur on regular basis due to deficiency of iron. Iron helps in combat lip infections and also reduces inflammation as well.
Consume spinach, sesame seeds, meat and jaggery in good quantity to get rid of iron deficiency and also to cure lip infections as well.

Remedy#7: Increase intake of vitamin C

Eat food rich in vitamin C as it reduces the chances of infections and builds up immunity in the body in an effective way. Eat juicy fruits like orange and grapes and also introduce lemon in your daily diet.

Vitamin C helps in building immunity and treats infections

This will build up your immune system and give you protection from lip infection as well.

Remedy#8: Tea Tree oil

This has antiseptic properties and also helps in moisturizing the skin as well. It has astringent which reduces the inflammation and also cures the infection as well. It also helps in reducing cold sores and blisters.

It cures the lip infections and has anti-bacterial agents as well which helps in curing the infections on a faster rate.

Remedy#9: Turmeric

Turmeric has healing properties and it is very good for the skin as well. Apply little bit of turmeric paste on the lip infection and see the magic of its antibiotic properties. It helps in preventing the inflammation and also cures the bacterial infections.

Turmeric is antiseptic in nature and builds up immunity

Turmeric has curcumin which has powerful properties of keeping the skin healthy and happy. You can also include turmeric in your diet and it will work wonders on your lip infections.

Remedy#10: Avoid spicy food

Your skin gets most affected by the spicy and oily food that you consume. Always have less oily and less spicy food. Spicy food also aggravates the burning sensation in the lip sore and you will feel uncomfortable.

So always save the infected area from the spicy food so that you will not have any burning sensation and it can be cured in a batter way.

Remedy#11: Maintain the cleanliness of the lips

To keep up with the health of the lips just take care of your personal hygiene as well so that fungal infection will not invade your lips again. Also keep your diet healthy and nutritious so that there will not be any kind of deficiency in your body.

Keep your lips clean to avoid lip infections

This will build up your immunity and also keep up your health. Just eat the balanced diet and improve the deficiency of your body and also lip infections.

Remedy#12: Coconut oil

Apply coconut oil on your lips as it cures the fungal infections and swelling of the lips. It has a substance called caprylic acid that kills the fungus.

Coconut oil helps in reducing the inflammation and swelling

Coconut oil is very good for health and it also soothes the inflammation as well. It is very light on the skin and also keeps skin healthy and supple.

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