Banana Archives - Home Health Beauty Tips https://homehealthbeauty.in/tag/banana/ Homemade Health and Beauty Tips Tue, 03 Dec 2019 07:20:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.4 https://homehealthbeauty.in/wp-content/uploads/favicon-1.png Banana Archives - Home Health Beauty Tips https://homehealthbeauty.in/tag/banana/ 32 32 These Are The Foods To Eat And To Avoid If You Have Nausea https://homehealthbeauty.in/health/these-are-the-foods-to-eat-and-to-avoid-if-you-have-nausea/ https://homehealthbeauty.in/health/these-are-the-foods-to-eat-and-to-avoid-if-you-have-nausea/#comments Tue, 03 Dec 2019 07:16:41 +0000 https://homehealthbeauty.in/?p=9606 The Foods To Eat And To Avoid If You Have Nausea Nausea is a feeling where you tend to vomit and whatever you eat you feel as if it is coming out. Nausea can be caused by pregnancy, food intolerance, hormonal disorders, cancer treatments, surgery, stomach infections. If you stay hydrated and keep your electrolytes […]

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The Foods To Eat And To Avoid If You Have Nausea

Nausea is a feeling where you tend to vomit and whatever you eat you feel as if it is coming out. Nausea can be caused by pregnancy, food intolerance, hormonal disorders, cancer treatments, surgery, stomach infections.

The Foods To Eat And To Avoid If You Have Nausea

The Foods To Eat And To Avoid If You Have Nausea

If you stay hydrated and keep your electrolytes in balance then nausea can be tamed well. But, there are some foods as well that make you feel nauseated. It is a good idea to know about these foods that you should eat or avoid to keep nausea at bay.

Foods To Eat

1# Banana

Banana helps in stimulating mucus in the stomach lining and this helps in relieving gastric problems and nausea as well. Banana is a rich source of energy and it is packed with nutrients that are safe for the body and keeps you fuller for a longer time.

2# Coconut Water

Coconut water helps in building up the electrolytes in the body and prevents nausea. Consuming coconut water regularly helps in treating morning sickness in pregnant women and dehydration as well. You can also add lemon juice to coconut water in order to enhance its taste.

Coconut Water

Coconut Water

3# Ginger

Ginger has a component called gingerol that helps in relieving nausea and gives you an instant relief. Chew on a ginger root or boil it with water to make ginger tea. Consume it once in a day to get relief from nausea.

4# Herbal Tea

Herbal teas give instant relief from nausea as they have a soothing impact on our senses and keeps us relaxed. Most popular herbal tea like chamomile and peppermint helps in giving relief from nausea and vomiting. These herbal teas also increases the hunger and helps us in eating healthy food from time to time.

5# Apple

Apple is very high in fiber and keeps our body free from toxins. Apple helps in digestion and accelerates bowel movement that keeps nausea and constipation at bay. Eat 1 apple on daily basis with breakfast or with lunch to derive ots health benefits and to get relief from nausea.

Apple

Apple

Foods To Avoid

1# Oily Food

Avoid too oily food or deep-fried food at any cost when you suffer from nausea as this aggravates the situation and leads to vomiting. Oily food promotes gas and is very hard for your digestive system to digest. So, it is a good idea to say no to oily food at any cost in order to avoid nausea.

2# Refined Sugar

Sugar aggravates the problem of nausea and foods rich in refine sugar are not digested by the body easily. They lead to heartburn and vomiting as well. If you have craving for sugar then you can always eat fruits to get natural sugar and drink fresh fruit juices. Avoid processed juices too as they contain high amount of refined sugar and artificial flavors as well.

Refined Sugar

Refined Sugar

3# Alcohol

Alcohol aggravates nausea as it leads to dehydration in the body. Alcohol is diuretic in nature that aggravates dehydration in the body. Keep away from alcohol to stay healthy and free from nausea.

4# Spicy Food

Spicy food increases acidity and also leads to indigestion so it is a good thing to avoid eating spicy food in order to get relief from nausea. Eat boiled food or less spicy food for better digestion and to get rid of nausea.

Spicy Food

Spicy Food

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These Fruit Face Packs To Get Smooth And Glowing Skin https://homehealthbeauty.in/beauty/facepacks/these-fruit-face-packs-to-get-smooth-and-glowing-skin/ https://homehealthbeauty.in/beauty/facepacks/these-fruit-face-packs-to-get-smooth-and-glowing-skin/#comments Thu, 24 Oct 2019 05:35:56 +0000 https://homehealthbeauty.in/?p=9509 Fruit Face Packs To Get Smooth And Glowing Skin Glowing skin is the result of a healthy and nutritious diet, taking good care of your skin on daily basis and including fresh fruits and vegetables in your diet. All these are responsible for bestowing you with a healthy and youthful skin. Fruit Face Masks However, […]

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Fruit Face Packs To Get Smooth And Glowing Skin

Glowing skin is the result of a healthy and nutritious diet, taking good care of your skin on daily basis and including fresh fruits and vegetables in your diet. All these are responsible for bestowing you with a healthy and youthful skin.

Fruit Face Packs To Get Smooth And Glowing Skin

Fruit Face Packs To Get Smooth And Glowing Skin

Fruit Face Masks

However, there are certain fruits that you can eat and also use for preparing face masks for that lovely glowing skin. Fruits contain essential vitamins, minerals and all the nutrients that your skin needs for retaining its health. Let’s take a look at some easy fruit masks that you can prepare and apply at home easily.

1# Banana Face Packs

Banana is very moisturizing for your dry skin and it helps in adding required moisture to your skin. It also contains antioxidants and vitamin A that helps in keeping your skin healthy and damage free. Take half of the ripe banana, half tsp honey and 1 tsp lemon juice. Mix them well and apply this pack on your face and neck area. After about 20 minutes, wash off your face and get a healthy and glowing skin in return.

BANANA

BANANA

2# Orange Peel Face Packs

Orange Peel Pack

Orange contains vitamin C and is also packed with fiber that prevents aging of the skin and attack of free radicals on your skin. It helps in refreshing your skin and gives it a new look. Take 3 oranges and keep the skin. Dry the orange peel for at least three days and then grind them to a fine powder. Store this powder in a glass jar and use it whenever you need it for this face pack.

Orange Peel Face Packs

Orange Peel Face Packs

Take 2 tsp of orange peel powder, 1 tbs yogurt and 1 tsp honey. Mix them well and apply on the skin for 20 minutes. Wash your face with normal water. Orange peel helps in cleaning up the pores of your skin, lightens up the blemishes and pulls out excessive oil from your skin. Repeat this twice in a week for getting flawless skin in return.

3# Strawberry And Chocolate Face Packs

Strawberries are very rich in vitamin C and they also help in taking off dead skin cells from the skin. It protects the skin from harmful UV rays and also prevents aging of the skin. Cocoa powder helps in removing the dead skin cells and gives radiance to the skin. Take 4 strawberries and blend them to a smooth paste. Add 1 tsp cocoa powder and 1 tsp honey to this mixture. Mix well and apply this face pack on your face for about 15 minutes. Wash your face with lukewarm water. Repeat this twice in a week to get healthy and gorgeous skin.

4# Mango Face Packs

Mango Face Pack

Mango is loaded with sweetness, amazing flavor, vitamin C and A that gives our skin much needed boost. It also contains collagen that helps in revitalizing our skin and maintains the elasticity that helps in preventing the aging of the skin. Take 1 rips mango and squeeze out its pulp. Mash the pulp to get a smooth paste and then add 2-3 tsp of fuller’s earth to it. Apply this pack on your face and leave it for half an hour. Wash your face with normal water and repeat this process twice in a week to get glowing and hydrated skin.

Mango Face Pack

Mango Face Pack

5# Papaya And Honey Face Packs

Papaya is very good for our skin due to its exfoliating properties that helps in removing the dead skin cells. Papaya also lightens the skin tone and enhances the complexion. It soothes down the acne prone skin and keeps it clean and clear. Take some pieces of ripe papaya and mash them well to form a smooth paste. Add 1 tsp of honey to it and mix them well. Apply this on your skin and let it stay for 20 minutes. Wash your face with water and pat dry. It gives a healthy glow to your face and keeps your skin healthy.

6# Cucumber And Milk Face Packs

Cucumber And Milk Pack

Cucumber has hydrating properties as it is loaded with natural water and it also helps in clearing up the dust and dirt from the pores of the skin. It also takes care of the inflammation of the skin and soothes it down. Milk, on the other hand helps in leaving your skin fresh and glowing. Take half cucumber and grate it in a bowl or blend it to form a smooth paste.

Cucumber And Milk Pack

Cucumber And Milk Pack

Mix 1/4 cup of milk, 1 tbs honey and 1 tbs of brown sugar to the cucumber paste. Apply this mixture on your face and then let it stay for about 20 minutes. Wash off with normal water and it is advised to repeat this twice in a week to get hydrated and healthy skin.

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Here Are Some Natural Ways To Moisturize Your Hair https://homehealthbeauty.in/beauty/hair-care/here-are-some-natural-ways-to-moisturize-your-hair/ https://homehealthbeauty.in/beauty/hair-care/here-are-some-natural-ways-to-moisturize-your-hair/#respond Mon, 05 Aug 2019 06:34:36 +0000 https://homehealthbeauty.in/?p=9370 Natural Ways To Moisturize Your Hair Moisturizing your hair is very important as it gives your hair freedom from breakage and keeps your hair smooth and soft. Hair becomes oily in summers and they become dirty. Smooth Hair When your scalp does not produce enough oil then your hair tend to become dry and this […]

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Natural Ways To Moisturize Your Hair

Moisturizing your hair is very important as it gives your hair freedom from breakage and keeps your hair smooth and soft. Hair becomes oily in summers and they become dirty.

Natural Ways To Moisturize Your Hair

Natural Ways To Moisturize Your Hair

Smooth Hair

When your scalp does not produce enough oil then your hair tend to become dry and this usually happens in winters. Using too many chemicals and heat products on hair also mars the health of your hair.

Here are Some Natural Ways by Which You Can Easily Moisturize Your Hair and Keep them Healthy:

1# Banana and Olive Oil

Banana and olive oil have moisturizing properties that helps in keeping the hair hydrated and soft. They both help in preventing the scalp from dryness and also keeps the hair smooth. Take 1 ripe banana and 1-2 tbs of olive oil. Mash them together to form a smooth paste. Wet your hair and apply this mixture on your hair. Leave this mask on your hair for 20 minutes. Wash off with water and use this once in a week on your hair. You will get soft and healthy hair in few weeks.

2# Coconut Oil

Coconut Oil

Coconut oil provides smoothness to hair and also prevents hair loss in few weeks. Using this oil on your scalp once or twice in a week helps in keeping your hair soft and bouncy. All you need is virgin coconut oil and the magic of massage with your fingers.

Coconut Oil

Coconut Oil

Take some oil and then apply in the shafts of your hair. Gently massage this oil in your hair for few minutes. Leave it for an hour and then rinse your hair with a shampoo and follow it up with a mild conditioner.

3# Shea Butter

Shea butter has deep conditioning properties and it provides immense moisture to the dry and damaged hair. Take 1-2 tbs of shea butter and warm it a bit. Apply this warm butter on your scalp and hair and leave it for atleast an hour. Rinse it off with a mild shampoo and conditioner. This helps in making your hair smooth and shiny. Use this mask once in a week for amazing hair.

4# Egg And Olive Oil

Egg And Olive Oil

Egg is yet another moisturizing agent that leaves your hair soft and healthy. Olive oil on the other hand has moisturizing properties that helps in keeping your hair strong and smooth. Eggs are also rich in protein that keeps your scalp moisturized.

Egg And Olive Oil

Egg And Olive Oil

Take 1 raw egg, 2 tbs of olive oil and blend them together in a bowl to get a smooth mixture. Apply it in the shafts of your hair and then cover your hair with a towel for about an hour. Rinse your hair with a shampoo and end it up with a conditioner. Your hair will shine and stay super smooth.

5# Beer

Beer has smoothing properties that controls the frizz of your hair and keeps them soft. Take half cup warm water and mix 3 tbs beer in it. After shampooing your hair, rub this mixture gently into the roots of your hair till the lengths. Wait for 10 minutes and then wash off with normal water. Your hair will be smoother than before. Do this once in a week to get healthy and beautiful hair.

6# Vinegar

To put life back into your dull and damaged hair, make good use of vinegar. To your conditioner add 1 tsp of apple cider vinegar with 2 tbs of olive oil and 3 egg whites. Mix them well and rub it in your scalp for few minutes in a gentle way. Keep it covered with a shower cap for 30 minutes. Rinse your hair with shampoo and you will get soft and shiny hair in few weeks.

7# Baking Soda

Baking Soda

Wash your hair with baking soda once a week and it will leave your scalp healthy and sparkling clean. Add 1 tbs of baking soda to your hair when you shampoo and rub it gently on the scalp. Wash off with normal water and follow up with a conditioner. Your hair will be free from all the grime and grease.

Baking Soda

Baking Soda

Reference:

https://www.stylecraze.com/articles/restore-the-moisture-and-shine-to-your-hair-home-remedies/

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These Methods Will Give You Instant Fairness Naturally At Home https://homehealthbeauty.in/beauty/facepacks/these-methods-will-give-you-instant-fairness-naturally-at-home/ https://homehealthbeauty.in/beauty/facepacks/these-methods-will-give-you-instant-fairness-naturally-at-home/#respond Wed, 19 Jun 2019 06:27:02 +0000 https://homehealthbeauty.in/?p=9331 These Methods Will Give You Instant Fairness Naturally At Home Our skin goes through a lot in a day due to pollution in the air and exposure to harmful UV rays. There are many creams available in the market to give you some relief from the skin ailments like pimples, pigmentation and dark spots. But […]

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These Methods Will Give You Instant Fairness Naturally At Home

Our skin goes through a lot in a day due to pollution in the air and exposure to harmful UV rays. There are many creams available in the market to give you some relief from the skin ailments like pimples, pigmentation and dark spots. But they have chemicals that prove harmful for our skin.

These Methods Will Give You Instant Fairness Naturally At Home

These Methods Will Give You Instant Fairness Naturally At Home

Face Packs

There are natural products that are available in your home to give you instant fairness in few weeks. Take a look at them and try them as per your skin to keep it fair and healthy.

1# Banana

Banana Face Pack

Take 1 ripe banana and add 1 tsp lemon juice to it along with 1 tsp honey. Blend all the ingredients together and get a smooth mixture. Wash your face first to get rid of all the dirt and then pat dry with a towel. Apply banana mixture to your face and let it dry. After 15 minutes, wash your face with lukewarm water. Use this pack on your face twice in a week and see the difference in your skin tone. Bananas contain vitamin A, B and E and it also contains potassium that evens out the rough skin and makes it smooth. It also helps in improving the elasticity of the skin and prevents aging as well.

Banana Face Pack

Banana Face Pack

2# Multani Mitti

Take 5-6 peeled cucumber slices, 2 tsp multani mitti, 1 tbs rose water and a towel. Put all the ingredients except towel in the blender and blend well to make a paste. Wash your face with a mild cleanser and then pat dry with a towel. Apply the mixture on your face and leave for around 15 minutes. Rinse with lukewarm water and pat dry. Cucumber and multani mitti helps in lightening the skin tone and removes blemishes and scars from the skin. Rose water helps in adding instant glow to the skin. Multani mitti also has oi-absorbing, cleansing and lightening properties that makes the skin glow with health and use this face pack 2-3 times in a week to get best results.

3# Tomato

Tomato Pack

Tomato contains minerals and vitamins that heals up the skin and gives it instant fairness in few weeks. It helps in keeping the skin hydrated and boosts healthy cell production as well. It contains lycopene that protects the skin from harmful UV rays and its bleaching properties help in lightening the skin tone. Take 1 ripe tomato and make its puree. After washing your face with a mild face wash, apply this tomato pack on your face. Leave it on your skin for 20 minutes and then wash off with lukewarm water. You can use this pack almost everyday especially in summers to get rid of sun tanning and to protect your skin from harmful UV rays.

Tomato Pack

Tomato Pack

4# Papaya

Papaya contains an enzyme called ‘Papain’ that helps in keeping the complexion light and bright. Take some ripe papaya slices and mash them in a bowl. Apply this on your face and let it stay on your face for 20-25 minutes. This will give you fair skin and instant glow. Do this on daily basis for a glowing skin.

5# Oatmeal

Oatmeal is not only healthy for the body but it is also very good for the skin as it takes off dead skin cells and but also keeps the skin fair. Take handful of oatmeal in a bowl and add some cold milk to it. Mix them well and scrub this paste on your face very gently. Scrub for atleast 5-10 minutes and then wash off your face with normal water. Use it 2-3 times in a week and you will get fair skin in few minutes.

6# Ubtan

Ubtan For Fairness

Take 1 tbsp gram flour, 1 tbs rice flour, 2 tsp lemon juice and 2 tsp milk. Mix all the ingredients well until you get a smooth mixture. Apply this mixture on your face and let it dry for 20-25 minutes. Wet your hands and gently rub the mask on your face. Rinse with a lukewarm water and pat dry with a towel.

Ubtan For Fairness

Ubtan For Fairness

Use this mask 1-2 times in a week. This is fairness boosting pack that improves the texture of the skin and improves the skin tone as well.

Reference:

6 Easy Methods To Get Instant Fairness

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6 Useful Homemade Packs That You Must Try To Get Rid Of Tanned Skin https://homehealthbeauty.in/beauty/facepacks/useful-homemade-packs-that-you-must-try-to-get-rid-of-tanned-skin/ https://homehealthbeauty.in/beauty/facepacks/useful-homemade-packs-that-you-must-try-to-get-rid-of-tanned-skin/#comments Wed, 20 Mar 2019 09:48:14 +0000 https://homehealthbeauty.in/?p=8915 Useful Homemade Packs More and exposure to the sun in any given season gives a tanned skin that takes away the charm of your face. Especially in summers you generally get tanned skin if you do not cover it properly and use a good sunscreen before stepping out in the sun. Here are some effective […]

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Useful Homemade Packs

More and exposure to the sun in any given season gives a tanned skin that takes away the charm of your face. Especially in summers you generally get tanned skin if you do not cover it properly and use a good sunscreen before stepping out in the sun. Here are some effective homemade face packs that helps in giving you a glowing skin minus the tan that takes away the glory of your skin tone.

1# Sugar And Lemon

Sugar and lemon helps in exfoliating the skin and fades away tanning

This is the most common face pack that helps in removing the dirt from your skin along with the tan that clings on your skin during summers. This will be used a s a scrub and you need to use it twice in a week to get rid of that unwanted tan on your skin. Take 1 tbs sugar, 1 and 1/2 tsp glycerin and 1 tbs lemon juice in a bowl and mix well. Apply this scrub in an upward motion for 5 minutes. Rinse off with normal water. This will give you freedom from tan and glycerin with moisturizer. Lemon is a bleaching agent that helps in lightening the tone of the skin. Sugar helps in exfoliating the skin which helps in taking off the dead skin cells and tanning of the skin as well.

Sugar and lemon helps in exfoliating the skin and fades away tanning

Sugar and lemon helps in exfoliating the skin and fades away tanning

2# Banana Pack

Take 1 tsp milk, 1 tsp lemon juice and half mashed banana and mix them well in a bowl. Make this as a smooth paste and then apply it on your face for atleast 15 minutes. Rinse it off with lukewarm water to get rid of the tan and dryness. Apply this face pack twice in a week and you will get the desired glow on your skin. Banana helps in moisturizing the skin and nourishes it by providing it with vitamins and minerals. It helps in restoring the glow of the skin and lightens the tan as well.

3# Orange And Milk Face Pack

Orange and milk helps in boosting the glow of the skin and keeps it clean

Take 1 tbs orange peel powder and 1 tbs raw milk in a bowl. Mix them well to form a smooth paste and it should not be too runny. Apply this paste on your face and let it remain on your skin for 15 minutes. Wash off with normal water and apply some moisturizer after that on your face for a soft and glowing skin. Use this face pack twice in a day to get a healthy skin. Milk helps in moisturizing the skin and orange peel provides vitamin C that helps in lightening the skin tone of the skin and removes tan as well.

Orange and milk helps in boosting the glow of the skin and keeps it clean

Orange and milk helps in boosting the glow of the skin and keeps it clean

4# Multani Mitti

Multani mitti or Fuller’s Earth is a natural skin glowing agent that absorbs all the impurities from the skin and leaves it beautiful and glowing. It also helps in removing the dead skin cells by acting as an exfoliating agent. Tomato juice lightens the skin tone and interrupts the formation of melanin in the skin that gives our skin a tanning effect or a dark tone. Take 2 tbs multani mitti and 1 tbsp tomato juice along with 1/2 tsp rose water and few drops of rose water to get a smooth paste. Mix them well and then apply it on your face for 15 minutes. Wash off with normal water and you must use this face pack twice in a week to get a lighter skin tone.

5# Besan Face Pack

Besan helps in exfoliating the skin and takes off tan from the skin

Besan helps in exfoliating the skin and takes out all the impurities from the skin. It also takes off dead cells from the skin and makes it soft and smooth. Take 2-3 tbs of besan and mix in 1 tsp olive oil, 1 tsp lemon juice and a pinch of turmeric powder. Mix all the ingredients to make a smooth paste and apply this pack on your face for atleast 15 minutes. Rinse off with lukewarm water to get a glowing skin. Apply this paste twice in a week to take off the tan from your skin. Turmeric also helps in removing the tan and lightens the skin tone.

Besan helps in exfoliating the skin and takes off tan from the skin

Besan helps in exfoliating the skin and takes off tan from the skin

6# Cucumber Pack

Cucumber helps in toning the skin and keeps it refreshed

Take half cucumber and grate it, add few drops of lemon in it. Mix them well and then apply on your face for atleast 15 minutes. Rinse off with cold water and repeat this process everyday until you get a clear and glowing skin. Cucumber helps in hydrating the skin and lemon helps in bleaching the skin that clears the tan as well.

Cucumber helps in toning the skin and keeps it refreshed

Cucumber helps in toning the skin and keeps it refreshed

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7 Amazing Ingredients Will Give Your Smooth And Straight Hair https://homehealthbeauty.in/beauty/hair-care/amazing-ingredients-will-give-your-smooth-and-straight-hair/ https://homehealthbeauty.in/beauty/hair-care/amazing-ingredients-will-give-your-smooth-and-straight-hair/#respond Tue, 19 Mar 2019 09:46:37 +0000 https://homehealthbeauty.in/?p=8911 Amazing Ingredients Will Give Your Smooth And Straight Hair Straight hair are very beautiful and desire for all women especially for those who suffer from frizzy and bad hair. Trying out treatments for getting straight hair is not good for the health of your hair and it makes them weak too. Natural ingredients helps in […]

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Amazing Ingredients Will Give Your Smooth And Straight Hair

Straight hair are very beautiful and desire for all women especially for those who suffer from frizzy and bad hair. Trying out treatments for getting straight hair is not good for the health of your hair and it makes them weak too.

Amazing Ingredients Will Give Your Smooth And Straight Hair

Amazing Ingredients Will Give Your Smooth And Straight Hair

Natural ingredients helps in making hair frizz free and straight in a safer way

Here are some natural remedies that will help your hair getting straight and smooth in no time at home. Your hair will gain strength and look bouncy and shiny with the use of these natural ingredients.

1# Coconut Milk And Lemon Juice

Take 1/4 cup coconut milk and 1 tbs lemon juice in a bowl and mix them well for a smooth texture. Keep the mixture in the fridge overnight and apply this mixture from roots to hair tip in the morning. Leave this mixture for about 30 minutes on your hair and rinse off with a mild shampoo. Lemon juice when combined with coconut milk helps in making your hair soft and silky. Coconut milk also conditions the hair and makes them straight and smooth right after the first treatment.

2# Milk Spray

Milk smooths the tangles and tames the frizz giving hair a silky look

Take 1/4 cup of milk and a spray bottle. All you need to do is to pour the milk into the bottle and spray this milk over your hair and scalp till your hair are well-soaked in it. Leave it on your hair for 30 minutes and then wash off with mild shampoo. Do this 1-2 times in a week and this will treat the untamed frizz in your hair to keep them shiny and straight.

Milk smooths the tangles and tames the frizz giving hair a silky look

Milk smooths the tangles and tames the frizz giving hair a silky look

3# Eggs And Olive Oil

Take 2 eggs and 3 tbs olive oil and mix them together in a bowl till you get a smooth mixture. Apply this pack on your hair from roots to tip and let this stay on your hair for half an hour. Wash your hair with a mild shampoo and cold water. Your hair will become super soft and smooth after 3-4 washes in a week. Eggs contain protein that helps in nourishing the scalp and olive oil is an excellent conditioner that keeps the hair smooth and straight.

4# Milk And Honey

Take 1/4 cup of milk and 2 tbs honey and mix them well in a bowl. Apply this mixture on your hair and fully cover every strand of your hair with this mixture. Leave the mixture on your hair for 2 hours and then wash off with mild shampoo. Milk contains proteins that helps in nourishing your hair and gives them shine too. Honey locks in the moisture in your hair and makes them frizz free and smooth. It also gives your hair a soft and straight look that you have always yearned for all these years.

5# Banana And Papaya

Banana and papaya improves the strength of hair and makes them straight

Take 1 ripe banana and 1 piece of papaya and mash them evenly in a bowl without any lumps. You can also blend them in a blender to get smooth paste. Apply this mixture on your hair and leave it for about 45 minutes. Wash it off with cool water and mild shampoo. Banana and papaya improves the strength of your hair and nourishes the scalp well.They make hair healthy and shiny along with making them straight and smooth.

Banana and papaya improves the strength of hair and makes them straight

Banana and papaya improves the strength of hair and makes them straight

6# Rice Flour And Eggs

Take 1 egg white, 5 tbs rice flour, 1 cup Fuller’s Earth, 1/4 cup milk and mix all these ingredients well to get a smooth mixture. Cover your hair with this mask and wait for an hour till the mixture seeps into your roots. Rinse your hair with mild shampoo and cold water. All the ingredients helps in making your hair smooth and shiny and it also takes out the grime from the scalp.This pack helps in repairing the hair damage and gives them a straight look.

7# Aloe Vera And Olive Oil

Aloe vera helps in moisturizing the scalp and makes hair frizz free

Aloe vera helps in moisturizing the scalp and makes hair frizz free

Aloe vera helps in moisturizing the scalp and makes hair frizz free

Aloe vera helps in making hair smooth and straight as it moisturizes the hair and controls the frizz. Take 1/4 cup of aloe vera gel and 1/4 cup of olive oil. Warm up olive oil a bit and then mix it in the aloe vera gel to make a smooth mixture. Apply this mixture on your hair and let it stay for 40 minutes. Wash off your hair with a mild shampoo and get smooth and silky hair. Aloe vera is packed with enzymes that makes hair smooth and straight along with promoting hair growth.

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Some Magical Ayurvedic Treatments For Dry Skin https://homehealthbeauty.in/beauty/skincare/some-magical-ayurvedic-treatments-for-dry-skin/ https://homehealthbeauty.in/beauty/skincare/some-magical-ayurvedic-treatments-for-dry-skin/#comments Mon, 07 Jan 2019 12:04:45 +0000 https://homehealthbeauty.in/?p=8725 Magical Ayurvedic Treatments For Dry Skin Dry skin is cracked and flaky skin that is a common form of skin and this skin can be of any age group. In winters, this type of skin faces a lot of problems and dry skin becomes scaly due to rough and dry weather. Dry Skin can be […]

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Magical Ayurvedic Treatments For Dry Skin

Dry skin is cracked and flaky skin that is a common form of skin and this skin can be of any age group. In winters, this type of skin faces a lot of problems and dry skin becomes scaly due to rough and dry weather.

Magical Ayurvedic Treatments For Dry Skin

Magical Ayurvedic Treatments For Dry Skin

Dry Skin can be Treated with Effective Ayurvedic Treatments at Home

Apart from various oils and lotions available for dry skin, opt for some effective Ayurvedic treatments that gives relief from the dryness and helps in keeping your skin soft and smooth in winters.

1# Papaya Treatments For Dry Skin

Papaya is loaded with vitamin A and it helps in keeping your skin nourished and away from dryness. Ripe papaya is used as a scrub that cleans up the pores and gives your skin a fresh look thereby keeping dead skin cells off from your skin. Take the pulp of papaya in a bowl and mash it well. Now, place this pulp on your face and gently scrub your face in circular motion for few minutes. Wash off with normal water and your skin will be refreshed and nourished.

Papaya Treatments For Dry Skin

Papaya Treatments For Dry Skin

2# Banana Treatments For Dry Skin

Banana also has moisturizing properties and it also helps in treating dry and flaky scalp apart from the dry skin. Take 2 spoons of ripe banana and add 1 tbs of honey to it. Mash this mixture and mix it well. Now, apply this mixture on your skin and leave it for 15-20 minutes. Wash it off with lukewarm water and you will discover new and sparkling skin in just few weeks.

3# Calendula Treatments For Dry Skin

Calendula has natural oils that keeps the skin soft and supple
Calendula is very rich in flavonoids and contains essential oils that are necessary for the healthy skin. Take the petals of this flower and make a fine paste. Now apply this paste on your skin and let it dry. Wash off your face with warm water and you will get supple and healthy skin.

Calendula has natural oils that keeps the skin soft and supple

Calendula has natural oils that keeps the skin soft and supple

4# Aloe Vera Treatments For Dry Skin

Aloe vera has moisturizing properties and it helps in keeping the skin smooth and soft. It treats dryness and combats with it quickly. Take 1 aloe leaf and scoop out its gel in a bowl. Apply this gel on your face for few minutes and then wash your face with lukewarm water. This will leave your skin soft and supple for rest of the day.

Aloe Vera Treatments For Dry Skin

Aloe Vera Treatments For Dry Skin

5# Chamomile Treatments For Dry Skin

Chamomile has nourishing properties that prevents dry skin

This has nourishing properties that keeps the skin supple and away from dryness. It is counted as an essential oil and it has anti-inflammatory properties as well that treats the bruises on the skin as well. Add few drops of this oil in your bath water and you will feel rejuvenated for sure with a nourished skin. It helps in keeping your skin soft and smooth.

Chamomile has nourishing properties that prevents dry skin

Chamomile has nourishing properties that prevents dry skin

6# Cucumber Treatments For Dry Skin

Cucumber is very rich in water content and its regular use on your skin will helps in keeping your skin hydrated. Take half cucumber and grate it, add the juice of half tomato and mix well. Apply this juice on your face and wait for 10 minutes. Wash off with normal water and your skin will glow in no time with natural shine.

Cucumber Treatments For Dry Skin

Cucumber Treatments For Dry Skin

7# Sandalwood Paste Treatments For Dry Skin

Sandalwood contains natural oil that keeps the skin moisturized and gives relief from the dry skin. Take some sandalwood powder and add few drops of rose water to form a paste. Apply this paste on your face and then wait for it to dry up. Wash off with lukewarm water. This not only takes off dead skin cells but it also gives a glow to your skin.

8# Neem Leaves Treatments For Dry Skin

Neem leaves are antiseptic and moisturizing in nature that treats dry skin

Neem is an antiseptic and has antioxidants that fights off from the free radicals that mars the healthy cells of the skin. Take some 10-20 neem leaves and put them in blender. Make a paste of these leaves and apply it all over your body. Let it dry and then wash it off with normal water. This will also helps in treating your skin infections and keeps acne and pimples at bay.

Neem leaves are antiseptic and moisturizing in nature that treats dry skin

Neem leaves are antiseptic and moisturizing in nature that treats dry skin

Source:

https://www.stylecraze.com/articles/ayurvedic-treatments-for-dry-skin/#

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How To Remove Wrinkles From Hands At Home https://homehealthbeauty.in/beauty/skincare/how-to-remove-wrinkles-from-hands-at-home/ https://homehealthbeauty.in/beauty/skincare/how-to-remove-wrinkles-from-hands-at-home/#respond Mon, 09 Jul 2018 04:46:34 +0000 https://homehealthbeauty.in/?p=7937 How To Remove Wrinkles From Hands At Home Your hand does so much work for you.On the other hand, it is every day exposed to environmental pollution, sun and smoking. All these factors along with ageing contribute to wrinkles. As we age collagen that is present in the skin loses and wrinkles become obvious. Ageing […]

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How To Remove Wrinkles From Hands At Home

Your hand does so much work for you.On the other hand, it is every day exposed to environmental pollution, sun and smoking. All these factors along with ageing contribute to wrinkles.

How To Remove Wrinkles From Hands At Home

How To Remove Wrinkles From Hands At Home

As we age collagen that is present in the skin loses and wrinkles become obvious. Ageing is a natural process,and you cannot avoid it. However, some people age soon and this speeding is due to UV rays and free radical damage.
Mostly we give importance to our face and neglect our hands. But to keep your hands soft and wrinkle-free follow a daily regime of cleaning, scrubbing and applying sunscreen to your hands.

Wrinkles on hand is common. There may be several reasons behind it such as age and lack of Maintenance. In this article, we have compiled home remedies to remove wrinkles from your hands at home. Give a read and try them out.

Home Remedies To Remove Wrinkles From Hands At Home

1.Tomato-

Tomato is rich in Lycopene. It is the most effective home remedy to get rid of wrinkles on hands.

Extract the juice of fresh tomatoes and soak your hands in it for half an hour. This is followed by washing your hands with fresh water. Repeat this every day before going to bedfor about 15-20 days. The outcome will be no doubt delightful.

Tomato

Tomato

2.Coconut oil, beet juice and carrot juice-

The combination of carrot juice coconut oil and beets will help you to remove wrinkles on hands naturally at home. Coconut oil rebuilds tissues and keeps skin moisturized.

To a tablespoon of coconut oil add a tablespoon beet juice and a tablespoon carrot juice. Mix all the ingredients and apply to your hands. Wash it in 10 minutes with warm water. Do this regularly.

3.Lemon-

Lemon juice is a whitening agent. It removes sun tan, age spots, fine lines, dirt and wrinkles. To remove wrinkles from your hands, you can use lemon along with different ingredients.

Cut lemon in two halves and sprinkle a spoon filled with sugar over the one half. Scrub with it for 5 minutes gently and then wash it with warm water.

Lemon

Lemon

Alternatively, mix the juice of a half lemon to 2 teaspoons of milk and apply to your hands. Rinse it after 20 minutes. Milk is anti-inflammatory and moisturizes the skin.

4.Oatmeal-

Oatmeal is anti-inflammatory. When mixed with the egg yolk it removes suntan and moisturizes the skin. Whip an egg and extract the egg yolk. Add 1 table spoon oatmeal, a tablespoon honey and a few drops of olive oil to it. Mix the ingredients and apply the paste to your skin. Gently rub on your hand in circular motion. Leave it for 10 minutes and then rinse it off with warm water.

5.Almond oil-

Almond oil has the property to rebuild the tissues. Try almond oil if you want to remove wrinkles from your hands.
Massage your hands with a tablespoon of almond oil for 15 minutes before going to sleep every night.

6.Banana-

Banana is rich in iron and other vital minerals. It is also an ideal home solution to get rid of wrinkles on hands. It makes the skin soft and moisturized. Mash a banana and rub on your hands. Leave it to dry for half an hour. When the paste dries,wash it off.Repeat this three times in a week.

Banana

Banana

Try home remedies to remove wrinkles from hands at home and share your experience with us. All the home remedies listed above in this article are natural and will make your hands soft.

Also, quit smoking, drink lots of water, use sunscreen and avoid using chemical cosmetics and cleaners to keep your hands wrinkle free.

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Foods for Oily Skin: What to Eat and What to Avoid https://homehealthbeauty.in/beauty/skincare/foods-for-oily-skin-what-to-eat-and-what-to-avoid/ https://homehealthbeauty.in/beauty/skincare/foods-for-oily-skin-what-to-eat-and-what-to-avoid/#respond Sat, 24 Feb 2018 03:02:54 +0000 http://homehealthbeauty.in/?p=7288 Do you have oily skin and every morning you hate to see excess of oil at your T-zone? You must have tried oil-free pace packs and other face washes but still tired of seeing your oily face in the mirror. Your skin is a reflection of what you eat. If your skin is oily, there […]

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Do you have oily skin and every morning you hate to see excess of oil at your T-zone?

You must have tried oil-free pace packs and other face washes but still tired of seeing your oily face in the mirror. Your skin is a reflection of what you eat. If your skin is oily, there is acne breakout, whiteheads, blackheads and enlarged pores you need to make changes in your diet along with beauty treatment you are taking.
Take a look at the listed foods to eat and to avoid the oily skin to control the sebaceous gland secretion and prevent skin breakouts.

Foods for Oily Skin

Foods for Oily Skin

Food to eat for oily skin

Cucumbers-

Cucumber is high in water content. It hydrates skin and flushes out body toxins. It is rich in antioxidants and promotes the secretion of hormones in a proper way. Alos, cucumber is anti-inflammatory and thus reduces acne.

Cucumbers

Cucumbers

Nuts-

Nuts are rich in omega-3 fatty acids. They are anti-inflammatory and enhances the health of the skin. It improves skin texture. Eat a handful of nuts every day. But make sure not to increase the quantity, or it may have opposite effect on your body.

Whole grains-

Instead of processed foods consume whole grains that will enhance the skin texture and also will improve skin complexion. Prefer brown rice over white rice, Prefer whole grain bread over white bread. Add foods such as buckwheat rich in rutin antioxidant in your diet. Alos add wheat germ, oats in your diet to eliminate toxins. Whole grain contains fibre that combats constipation and balances body.

Whole grains

Whole grains

Banana-

Banana is rich in posphate, potassium, vitamin E and water. It is an amazing detoxifier. Eat atleats 1-2 banana daily to diminish pores and prevent dirt from eneterig them.

Citrus fruits-

Citrus fruits such as oranges are rich in vitamin C. Vitamin C flushes extra oil and toxins from skin and skin glows. Citric caids treats ace and improves skin texture.

Citrus fruits

Citrus fruits

Green leafy vegetables-

Green leafy vegetables such as broccoli, spinach and kale lack oil. Being rich in fibre they prevnet comstipation, balances body, regulates oil production and clears skin. Along with the intake of green leafy vegetables, also make sure to drink lots of water. Without enough water your skin will dehydrate and become dry, taut and flaky.

Pulses and lentils-

Consuming lentils and pulses in right amount is very important in controlling the oil production.

Dark chocolate-

Dark choclate controlls inflammation and controls oil production.

Dark chocolate

Dark chocolate

Food you should avoid for oily skin

Caffeine-

Tea and coffee dehydrates your body and leads to excessive production o f oil that causes pimples and acne. Better avoid them.

Caffeine

Caffeine

Dairy-

Dairy is an important part of our diet. But they are rich in fat and males hormone testesterone. Dairy stimulates the sebaceous gland secretion and makes skin greasy and oily.

Saturated fast and trans fats-

Saturated fats and trans fats are termed as inflammatory fats . They causes inflammation and stimulates sebum production. Better avoid cream, butter, cakes, pizza, pastries, beef, lamb meat and sausages.

Spicy foods-

Spicy foods increase digestion. But, when consumed in excess it creates toxins in body.

Spicy foods

Spicy foods

Alcohol-

Alcohol dries skin and dry skin produces more oil to compensate and leads to breakouts.

Refined sugar-

Refines sugar leads to spikes in the level of blood sugar. Alos, it increases insulin production and in turn, leads to the increased output of oil. Avoid foods such as cakes, pastries, sweets, fizzy drinks and sugar candies that contain refines sugar.

If you want to get rid of greasy and acne face, do not eat to pamper your taste buds but eat wisely.

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Top 12 Natural Remedies For Curing Alcohol Hangover https://homehealthbeauty.in/people/men/top-12-natural-remedies-for-curing-alcohol-hangover/ https://homehealthbeauty.in/people/men/top-12-natural-remedies-for-curing-alcohol-hangover/#comments Thu, 16 Mar 2017 03:35:53 +0000 http://homehealthbeauty.in/?p=5309 After consuming too much alcohol that is out of your limits can lead to hangover. This is usually experienced in the morning followed by heavy head and spinning of head as well. Its after-effects varies from person to person as some get bad breath, dizziness, severe headache, irritability, fatigue, vomiting, stomach ache and sensitivity to […]

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After consuming too much alcohol that is out of your limits can lead to hangover. This is usually experienced in the morning followed by heavy head and spinning of head as well. Its after-effects varies from person to person as some get bad breath, dizziness, severe headache, irritability, fatigue, vomiting, stomach ache and sensitivity to loud sounds.

12 Natural Remedies For Curing Alcohol Hangover

12 Natural Remedies For Curing Alcohol Hangover

Consuming alcohol is not only dangerous for your health but it can also cause dehydration, it can also damage your brain, liver and kidneys. There are certain home remedies that are proven to cure the after-effects of hangover.

Hangover is the result of excessive alcohol consumption

Hangover is the result of excessive alcohol consumption

1# Lemon water

Lemon and honey cures the after effects of hangover
Lemon controls the blood sugar level and alters pH levels as well. It can effectively help in curing the after effects of hangover. Take 2 tsp of lemon juice and 1 tsp of honey and add them in a glass of warm water. Stir well and then drink it on empty stomach in the morning. You can also drink it two to three times in a day to get rid of heavy head and dizziness.

Lemon and honey cures the after effects of hangover

Lemon and honey cures the after effects of hangover

2# Honey

Honey is very rich in potassium so it helps in countering the effects of heavy drinking. It has fructose which helps in metabolizing extra alcohol in the body and reduces hangover symptoms. Take 3-4 tsp of honey after every hour. You can also add 1-2 tsp of honey to one cup of water and drink it twice or thrice in a day.

3# Water

Water dilutes the impurities and flushes toxins from the body
Alcohol depletes water content in the body and leads to hangover and dehydration. Drink 8-10 glasses of water throughout the day. Water also dilutes the impurities in the body.Avoid drinking caffeinated beverages as this also leads to dehydration.

Water dilutes the impurities and flushes toxins from the body

Water dilutes the impurities and flushes toxins from the body

4# Tomato juice

Tomato juice also cures hangover symptoms in an effective way. It has fructose which helps in metabolizing alcohol more effectively. Just pour a glass of fresh tomato juice and mix in 1 tsp of lemon juice and honey to this juice. Add a pinch of cayenne pepper to this and drink this in the morning and in the evening.

5# Banana

Banana provides high potassium to the body and cures hangover
With excessive drinking, lot of potassium gets drained from your body and to replenish that potassium you need to eat banana in the morning. They are a very good source of potassium and boosts energy level as well. Eat 1 to 2 bananas in the morning or you can also consume banana shake with little honey added to it.

Banana provides high potassium to the body and cures hangover

Banana provides high potassium to the body and cures hangover

6# Ginger Tea

This helps in overcoming nausea and soothes the stomach by helping in digestion of excessive alcohol. This helps in relieving hangover headache which takes over after excessive drinking. Take about 12 slices of fresh ginger and four cups of water. Boil this water for 10 minutes along with ginger slices. Add fresh lemon and orange juice to this water with half tsp of honey. Drink this tea twice or thrice in a day to get rid of hangover.

7# Peppermint

Peppermint soothes headache and hangover effectively
Peppermint is a very good herb to treat the hangover symptoms and aids digestion. It also helps in speeding up the detoxification of foods. Simply chew some mint leaves as it helps in relaxing the intestines and helps in curing the hangover. Add few drops of peppermint oil to the a bathtub and soak yourself in this water for 30 minutes. This will soothe the headache and hangover as well in few minutes.

Peppermint soothes headache and hangover effectively

Peppermint soothes headache and hangover effectively

8# Proper sleep

Sleeping properly will automatically cure hangover and you will get rid of its after-effects as well. Try to get as much sleep as possible and keep your environment sleep friendly and peaceful. After a good sleep, foggy brain and headache will be cured automatically.

9# Eggs

Eggs has cysteine which cures the effects of hangover
Eat eggs in breakfast for curing hangover after-effects. Eat them in boiled, scrambled form or make an omelet as its high protein content helps in treating nausea and headache in an amazing way. Eggs also has cysteine which also helps in curbing the after-effects of hangover.

Eggs has cysteine which cures the effects of hangover

Eggs has cysteine which cures the effects of hangover

10# Toast

Take a bread piece and spread some honey on it and then toast it. Eat this for breakfast and this will help in curing your hangover effects. Toast increases the carbohydrate intake and this also increases your blood sugar levels which cures the effect of hangover.

11# Thyme

Thyme leaves tea soothes the stomach and aids in digestion
Add some thyme leaves in the boiling water to make a tea as this will cure the nausea that occurs from hangover.Thyme also helps in soothing the stomach and relaxes the muscles as well. It also cures hangover stomach aches.

Thyme leaves tea soothes the stomach and aids in digestion

Thyme leaves tea soothes the stomach and aids in digestion

12# Green and Black bean

Drink the water of green and black beans to cure hangover
Add some green beans to the boiling water and as the water starts turning yellow in color and beans will settle at the bottom, it is ready to drink. Strain the water and then drink it as it will help in removing toxins from the body. Same process can be done with black beans to cure hangover.

Drink the water of green and black beans to cure hangover

Drink the water of green and black beans to cure hangover

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10 Natural Remedies To Cure Bed Wetting https://homehealthbeauty.in/health/10-natural-remedies-to-cure-bed-wetting/ https://homehealthbeauty.in/health/10-natural-remedies-to-cure-bed-wetting/#respond Thu, 09 Feb 2017 05:59:33 +0000 http://homehealthbeauty.in/?p=5043 Bed wetting is a common problem among children. It happens because they don’t have a control over the bladder. Thus, they pass the urine in the bed time without their knowledge. Most of the children urinate in the night time till the age of 5, but some kids continue it till 10 years or more. […]

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Bed wetting is a common problem among children. It happens because they don’t have a control over the bladder. Thus, they pass the urine in the bed time without their knowledge. Most of the children urinate in the night time till the age of 5, but some kids continue it till 10 years or more. Well, this creates an embarrassing moment for both kids and parents, when they don’t stop wetting the bed as they grow. Thus, there are some natural remedies to reduce the bed wetting problem which can be followed easily. Have a look…

Indian Gooseberries 

An excellent remedy to cure bed wetting is having amla. Crush two gooseberries and add 1 tsp of honey, a pinch of turmeric in it. Give a tablespoon of this mixture in the morning to your kid daily. You can also add black pepper to the crush of gooseberries and give a teaspoon of this daily. You can try any one of them for a good result.

Indian Gooseberries

Indian Gooseberries

Cinnamon

If the body stays warm, kids will not pee on the bed. Thus, cinnamon will keep the body warm and this is the extraordinary tip to stop the bed wet. So, make your child eat a cinnamon bark daily or in breakfast feed your kid a bread toast with a sprinkled cinnamon powder and sugar.

Cinnamon

Cinnamon

Olive Oil 

Heat some olive oil and rub it gently on the lower abdomen, it will help in keeping the bladder warm. Thus, children will stay away from wetting the bed during night.

Olive Oil

Olive Oil

Cranberries

It is a great source to treat bladder and urinary tract related issues. Thus, this will reduce the bed wetting problem in children. Daily give a glass of cranberry juice to the kid before going to bed. Repeat this for a few weeks to get a good result.

Cranberries

Cranberries

Walnuts and Raisins

Give a few walnuts and handful of raisins to your kid before going to bed. Children will love having this bed time snack. Thus, continue giving this until you get a positive result.

Walnuts and Raisins

Walnuts and Raisins

Honey

To stop the bed wetting give a teaspoon of honey to your kid before hitting the bed, else add a tsp of honey in a glass of milk during breakfast.

Honey

Honey

Apple Cider Vinegar 

It will regulate the pH level of the body and control the urge urination. Thus, in a glass of water, add a tsp of apple cider vinegar and give it to the kid at least 3 times a day.

Apple Cider Vinegar

Apple Cider Vinegar

Mustard

Mustard seeds are helpful in curing the problem related to the urine tract and also bed wetting. Thus, add a tsp of mustard seeds powder in a glass of warm milk and give it to your kid before going to bed daily.

Mustard

Mustard

 Jagger y 

Jaggery will keep the body heat. Thus, give a piece of jaggery to your kid daily in the morning or after a meal to keep the body warm. You can also mix black sesame seeds, celery seeds and jaggery in equal amount and give 1 tsp of this mixture in the morning continuously for 2 months to reduce the bed wetting problem.

Jagger y

Jagger y

Banana

Daily before hitting the bed make your child eat a banana. It will help in reducing the bed wetting problem.

Banana

Banana

  • Common things to be followed to reduce the problem of bed wetting in kids
  • Do not give fluids before going to bed, at least a couple of hours before hitting the bed.
  • Daily before going to bed, make your child pee. Make it a daily habit.
  • Check or ask your kid during the night, if he/she wants to pee in between.
  • Appreciate your kid if he/she doesn’t wet the bed.

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4 Effective Vitamins To Reduce Skin Pigmentation https://homehealthbeauty.in/beauty/skincare/4-effective-vitamins-to-reduce-skin-pigmentation/ https://homehealthbeauty.in/beauty/skincare/4-effective-vitamins-to-reduce-skin-pigmentation/#respond Mon, 30 Jan 2017 00:28:02 +0000 http://homehealthbeauty.in/?p=4951 Everyone is very conscious about their beautiful skin. To have a beautiful glow to your face is not a big task as you think. Due to harmful effects of UV rays from sun exposure will damage skin and making your look old. If you have been noticing such problems then you may be suffering from […]

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Everyone is very conscious about their beautiful skin. To have a beautiful glow to your face is not a big task as you think. Due to harmful effects of UV rays from sun exposure will damage skin and making your look old. If you have been noticing such problems then you may be suffering from pigmentation. It also attacks due to stress, insulin resistance, stress, hormonal changes, control pills, etc.

4 Effective Vitamins To Reduce Skin Pigmentation

4 Effective Vitamins To Reduce Skin Pigmentation

Pigmentation is of 2 types:

1. Hypopigmentation – its different type of condition in which patches may occur on the skin with the light colour or white colour.

2. Hyperpigmentation – it is a condition where melanin (harmless condition) is commonly occurs in the people. It may occur to any gender and age.

Guys, don’t worry about the problem, we got the perfect solution for the skin pigmentation. Let’s go into brief details……

Vitamin B12

In both men and women there are more chances to occur skin pigmentation. One of the reasons to occur this problem is deficiency of vitamin B12 in the diet. Intake of Vitamin B12 through food just a few weeks have improved a lot in reducing skin pigmentation. Vitamin B12 is rich in foods like cheese, milk, eggs, chicken, mutton, beef, etc.

Vitamin B12 in Diet

Vitamin B12 in Diet

Vitamin C

Vitamin C is a very powerful antioxidant element that available in some foods. This vitamin will intake everyday can reduce damaged skin, dark spots very fast. Vitamin C has to take a content of 1500mg everyday to avoid skin pigmentation problems. Vitamin C is rich in foods like lemons, apples, oranges, papayas, grapes and green leafy vegetables.

Vitamin C in Diet

Vitamin C in Diet

Vitamin A

There are so many green leafy vegetables available in the market. Green leafy vegetables contain vitamin A, which produce antioxidant. Vitamin A is rich in vegetables like chilli peppers, sweet potatoes, broccoli, collard greens, lettuce, spinach, etc. If you consume these rich green leafy vegetables then you can reduce the discolouration of the skin pigmentation.

Banana

Take a bowl and mash a complete banana in it. Add the ½ teaspoon of honey and mix it. After that add 1 teaspoon of milk and mix it well in a taken bowl. Apply the mixture to the white spots on the skin and leave it for 30 minutes. Finally, after 30 minutes wash the face with warm water.

Banana and Honey Face Pack

Banana and Honey Face Pack

Almonds

Take a small bowl and add 5 to 6 almonds in water for an overnight. Next day morning take out and grind them to form a paste. After that add 1 teaspoon of honey and 3 teaspoons of lemon juice to the almond paste and mix it well. Apply the paste to the damaged skin and leave it for whole night. In the next day early morning wash off the face with cold water, which you can observe an improvement in your skin.

Almonds

Almonds

Your diet plays a major role along with intake of fruit juices, drinking a lot of water, eating as many fruits as possible, which helps to flush the toxins out of the body. We hope you got the remedies for the skin pigmentation. With aforementioned, also apply sunscreen lotion to your face from the cause of UV rays…. 

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7 Fabulous Foods For Enhancing Healthy Glowing Skin https://homehealthbeauty.in/beauty/7-fabulous-foods-for-enhancing-healthy-glowing-skin/ https://homehealthbeauty.in/beauty/7-fabulous-foods-for-enhancing-healthy-glowing-skin/#respond Mon, 09 Jan 2017 06:05:57 +0000 http://homehealthbeauty.in/?p=4833 The freshness of your skin shows how healthy you are..? We all love our skin and want it to look alluring every day, but we hardly try to maintain our lovely skin and it results a lifeless skin. So, what steps to be taken for getting back the glowing skin..? Well, you do not have […]

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The freshness of your skin shows how healthy you are..? We all love our skin and want it to look alluring every day, but we hardly try to maintain our lovely skin and it results a lifeless skin. So, what steps to be taken for getting back the glowing skin..?

7 Fabulous Foods For Enhancing Healthy Glowing Skin

7 Fabulous Foods For Enhancing Healthy Glowing Skin

Well, you do not have to hit any wellness center and spend your precious time. You can simply make your skin look fabulous with the easily available in the market and our kitchen. All you need to do is, grab those items and have any of your favorite everyday without fail. Thus, today we will let you know the list of vegetables and fruits, which will help the skin to look younger as well as evergreen. Have a glance.

ORANGE

It’s a super delicious fruit which is rich in vitamin C and acts as a cleanser. Having oranges will improve the immunity as well as maintains the glow of the skin. The orange peel is also helpful in making the skin shine. To get a clear skin, apply the paste of orange peel power mixed with rose or normal water. Even lemon does the same magic on the skin as the orange, so you can use it as well for a glowing skin.

ORANGE

ORANGE

CARROT

For a healthy and soft skin, start having carrots by adding it to your daily meals. Either takes it as a salad or have it like a juice, anything will do wonders to the skin. Carrots are rich in vitamin A and contain a good amount of beta carotene, which will help in rejuvenate the dead skin and keep it sheen.

CARROT

CARROT

PUMPKIN SEEDS

If you are having an oily skin and want to reduce the oiliness, then you must have a fist full of pumpkin seeds every day. The seeds are loaded with zinc, which will help to generate the new skin cells. Thus, by having it regularly, you can improve the texture of your skin.

PUMPKIN SEEDS

PUMPKIN SEEDS

SPINACH

To ditch the fine lines and get a glowing skin, add spinach in your diet. It is well stocked with anti-oxidants, anti-inflammatory properties, which will help in nourishing the skin tissue and make it healthy.

SPINACH

SPINACH

CUCUMBER

The regular consumption of cucumber will drag the dryness out of the skin. It cools our body and acts as a brightening agent to the skin. It also makes the skin clear by reducing the blackheads and pimples on the face.

CUCUMBER

CUCUMBER

BANANA

Banana is a wonderful fruit as it’s abundant in vitamin, minerals, potassium, carbohydrate and fiber. You can make a banana face pack or have a banana daily for getting a glowing skin. This is easily available fruit irrespective of the season, thus utilize its benefits.

BANANA

BANANA

PAPAYA

Papaya is the fruit which comes in our mind when we talk about cleansing the skin. It really does wonders on the skin by cleaning the skin from the depth. Having a papaya or applying its pulp on the skin both will help you in getting a young and fresh skin.

PAPAYA

PAPAYA

Well, not only the above listed foods, but also there are many other which will hook up the skin glow. Thus, beetroot, grapes, tomato, watermelon, apple, sweet potato, gooseberry, garlic, strawberry and dry fruits like almonds, figs, apricots will also help you in getting a radiant and charismatic skin.

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11 Effective Home Remedies to Cure Loose Motions https://homehealthbeauty.in/health/11-effective-home-remedies-to-cure-loose-motions/ https://homehealthbeauty.in/health/11-effective-home-remedies-to-cure-loose-motions/#respond Mon, 05 Dec 2016 05:06:05 +0000 http://homehealthbeauty.in/?p=4510 Loose motions can be cured by using effective home remedies Loose motions can be caused due to intake of unhealthy food and upset stomach. They are often watery and a person has to visit bathroom again and again because of watery bowel movements. They can lead to dehydration and weakness in the body. In children, […]

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Loose motions can be cured by using effective home remedies

Loose motions can be caused due to intake of unhealthy food and upset stomach. They are often watery and a person has to visit bathroom again and again because of watery bowel movements. They can lead to dehydration and weakness in the body.

Loose motions can be cured by using effective home remedies

Loose motions can be cured by using effective home remedies

In children, it is very serious as it can lead to dehydration among them and should be treated instantly, specially with infants. Usually they last for 2-3 days and occurs due to chronic disease of large intestine.

Let’s take a look at some of the effective home remedies that can help in treating loose motions in an effective way.

Remedy#1: Mustard Seeds

Mustard seeds are antibacterial in nature which prevents loose motions

Mustard seeds have antibacterial properties which treats the watery stools in an effective way. Take one-fourth tsp of mustard seeds and mix them in 1 tbsp of water. Keep it there for an hour. Drink this water as a regular tonic and drink it twice or thrice in a day to get rid of dehydration.

Mustard seeds are antibacterial in nature which prevents loose motions

Mustard seeds are antibacterial in nature which prevents loose motions

Remedy#2: Pomegranate

Pomegranate helps in reducing loose motions and symptoms that are caused by them. Eat 1 whole pomegranate to get rid of loose motions and you can also blend pomegranate seeds in the juicer and extract its juice. Drink this juice twice in a day to prevent loose motions.

It also helps in preventing the weakness that is caused by loose motions in the body. Also take some pomegranate leaves and soak them in a glass of boiling water. After few minutes, strain this water and drink it to get rid of loose motions.

Remedy#3: Lemon Juice

Lemon Juice helps in clearing toxins from the body

Lemon is anti-inflammatory in nature so it helps in clearing the stomach and prevents loose motions. Take out the juice of 1 lemon and add 1 tsp of salt and sugar to it. Mix well and keep drinking this lemonade every hour.

This will help in removing toxins from your body causing loose motions. Take light food and also drink lemonade for atleast 3 days to prevent loose motions completely.

Lemon Juice helps in clearing toxins from the body

Lemon Juice helps in clearing toxins from the body

Remedy#4: Honey

Get some organic honey as it works well in treating the infections in your body. Take a glass of warm water and add half tsp of cinnamon powder and honey. Mix it well and drink this water on empty stomach in the morning.

Continue drinking this water twice later in the day to cure the infection in the stomach in an effective way.

Remedy#5: Bottle Gourd Juice

Bottle Gourd helps in retaining water into the body

This helps in retaining the water in the body and prevents water loss. Take 1 fresh bottle gourd and peel its skin. Wash it with clean water and then cut it into small pieces. Put these pieces into the blender and mash them well.

Now squeeze the mixture well and take out its juice. Consume this juice two times a day so that the water level retains in the body and body does not dehydrate.

Bottle Gourd helps in retaining water into the body

Bottle Gourd helps in retaining water into the body

Remedy#6: Fenugreek seeds

Fenugreek has antibacterial properties that helps in fighting loose motions. Take 1 to 2 tbsp of fenugreek seeds and make a fine powder by grinding them in the grinder. Now mix this powder in a glass of water and consume it in the morning on empty stomach.

Repeat this process for 1 or 2 days to get relief from loose motions completely.

Remedy#7: Buttermilk

Buttermilk helps in removing acidity and prevent loose motions

Buttermilk is considered good for stomach as it aids proper digestion and removes acidity. Take a glass of buttermilk and add 1 tsp of salt, little black pepper powder and jeera powder. Mix well and drink this mixture twice or thrice in a day to prevent loose motions and stomach infections.

Buttermilk helps in removing acidity and prevent loose motions

Buttermilk helps in removing acidity and prevent loose motions

Remedy#8: Raw Papaya

Raw papaya prevents loose motions and stomach cramps as well. Grate a raw papaya and put it in a bowl with 3 cups of water. Boil this mixture for 10 minutes until the papaya becomes soft. Now strain this mixture and let it be lukewarm.

Drink this mixture two to three times in a day to get rid of loose motions in an effective way.

Remedy#9: Banana and curd

Curd is probiotic in nature which prevents loose motions

Curd has probiotic properties which keeps the stomach infections at bay and also helps in preventing them. Take 2 ripe bananas and mash them well to form a smoothie. Now take a bowl of curd and mix this smoothie in the curd well. Consume this mixture once in a day to get rid of loose motions.

Curd is probiotic in nature which prevents loose motions

Curd is probiotic in nature which prevents loose motions

Remedy#10: Chamomile Tea

It is very effective in treating stomach inflammation and upset digestive system. Prepare a cup of chamomile tea by putting chamomile tea bag in a cup of boiling water. You can also use chamomile leaves or flowers if it is available. Boil this mixture for 15 minutes and then strain it.

Consume this mixture twice in a day for 2-3 days to prevent loose motions and stomach problems in an effective way.

Remedy#11: Guava

Guava has astringents and it bins the loose motions

Guava has astringent which helps in curing loose motions in an effective way. It helps in binding bowel movements so consume 2-3 guavas in a day to prevent loose motions. You can also have guava juice twice in a day to prevent loose motions.

Guava has astringents and it bins the loose motions

Guava has astringents and it bins the loose motions

Guava leaves are equally effective in treating loose motions. Just take some clean leaves of guava and boil them in a glass of water for 10 minutes. Strain the water and add some salt in it. Let it cool and then drink half glass of water in one go. Drink the remaining water later in the day. This will prevent the loose motions.

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Awesome Benefits of Banana Peels https://homehealthbeauty.in/health/health-beauty-benefits/awesome-benefits-of-banana-peels/ https://homehealthbeauty.in/health/health-beauty-benefits/awesome-benefits-of-banana-peels/#respond Sun, 12 Apr 2015 00:05:40 +0000 http://homehealthbeauty.in/?p=1337 Benefits of Banana Peels Human beings are consumed the billions of bananas in each year where this yellow fruit is one of the most popular foods in the world. This fruit contains full of vitamins and minerals that have potassium and a nutrient that is well known for its ability to help with muscle recovery […]

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Benefits of Banana Peels

Human beings are consumed the billions of bananas in each year where this yellow fruit is one of the most popular foods in the world. This fruit contains full of vitamins and minerals that have potassium and a nutrient that is well known for its ability to help with muscle recovery after the strenuous physical activity.

Benefits of Banana Peels

Benefits of Banana Peels

Banana peels are as useful same like a banana where it contains the anti-fungal, antibiotic and enzymatic properties that can be put to good use. The banana peel are like coffee grounds, tea leaves and orange peels which has a lot of beneficial qualities that will makes you to think twice the next time you toss it in the trash. Here some useful things are their which I used for your daily use.

Health Benefits of Banana Peels

Health Benefits of Banana Peels

  • Shoe Polish: Just rub peel around your shoe and then fit it with a white cloth.
  • Teeth Whitener: Rub the inside of banana peel on your teeth to whiten them where manganese, magnesium and potassium helps to whiten the enamel of your teeth.
Whitening Teeth with Banana Peels

Whitening Teeth with Banana Peels

  • Wart Cure: It only takes 1-2 weeks to remove a wart with a banana peel.
  • Monkey Party: Have a curious George party and put 30 peels on your deck for the kids to slip around on.
  • Silverware Polish: Take a peel with water and use on your silver to take the polish off with a soft cloth.
  • Meat tenderizer: Add a peel to your next cook and it’ll add just enough moisture to ensure that the roast doesn’t get too dry.
  • Splinter Removal: These peels help to comfort splinters out of your skin. Place it on a splinter with athletic tape for a while and then try it to ease the splinter out.
  • Rose Food: A few great recipes for nurturing your roses with these peels which are rich in calcium and magnesium, as well as many other is trace minerals which your flowers love.
Benefits of Banana Peels Rose Food

Benefits of Banana Peels Rose Food

  • Bruise Patrol: The peels on the inside, if rubbed on a bruise that will helps in making it disappear.
  • Compost: The peels are breaking down the pretty quickly and add the wonderful nutrients to your soil.
  • Acne& hemorrhoid cure: The peels rubbed on your acne that will help in the acne & hemorrhoid in curing the process.
  • Dry Skin Cure: If you have the psoriasis, try rubbing the inside of a banana peel on your affected areas twice a day and you’ll see the dry scaly skin dissipate.
  • Banana Peel Message: Leave a message for your child by pricking out letters with a toothpick, the skin will be bruise and there will be a dark brown message for your sweetie by lunchtime.
  • Tomato Plant Fertilizer: Wrap a banana peel around your tomato starts when you plant them in the garden and the nutrients from the peel as they grow throughout the summer.
  • Anti-Depressant: Researchers are have the found which drinks are boiled to banana peel water that can ease depression.

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