Relieve Your Knee Pain With Tamarind Seeds

Nowadays many people apart from age suffering from severe knee pains. Either it’s due to high pressure work environment or food habits. It’s not a strange to hear; the people who visiting hospital for knee problem are under 50 year old. In olden days only majority of old people suffer from this problem but, the youth also drastically facing this problem. Are you one among them? Don’t be panic; here are best remedies to get rid from this hectic problem.

Tamarind Seeds… May be confused right!! But this tamarind seeds are the only one to cure your Knee problem with in your home. Yes, what you read is correct. The anti-inflammatory properties and nutritional benefits in this have a magical power to cure the joint pain problems.

Orally or Externally. You might got the question to take it either orally or as external appliance…most of the things in the nature can cure the problems either having intake orally or applying externally. But, these small tamarind seeds exhibits the great curing nature while having it orally or as an external balm.

Tamarind Powder

Take a glass of Tamarind powder to get away from the severe knee pains just have glass of water with tamarind seeds powder. It’s not a big task to prepare. First clean the tamarind seeds and roast it finely. After the roasting make it fine powder and mix this powder in normal water. Consume this tamarind seeds water twice a day which enhances the lubrication in the joins of your knee. Very soon you will relief from the soaring pains.

Apart from tamarind seeds the tamarind also very useful to cure muscles and muscular pains. The paste of tamarind fruit acts as an essential pain balm which cures even a severe pain. To get benefit from this, just you have to follow the following process.

Tamarind Seeds

First, collect a well and fined Tamarind pods, remove the outer shell and seeds from this sour fruit. After removing the shells and seeds soak the fruits in a bowl for two to three hours. Few hours later, make it into a fine paste and add table spoon salt and turmeric powder to it and boil it for a while until it turns into a thick paste. Guys, what we seeking to cure our pain are ready, just apply this warm paste over the affected areas daily for some days. Definitely, you will see the results and then you can walk freely and without any pains.

The anti-inflammatory properties in this soar fruit helps to get rid from even hectic arthritis problems. Regular intake of these powder water or tamarind paste application will enhance the lubrication in your joints and relieves you from the muscular pains.

Guys, what you are waiting for?? Just add this amazing healthy soar fruit in your regular diet to get away from your knee pains and their problems. But, don’t forget excess of anything leads to some problems…so here to, the over intake of Tamarind fruit will also leads to acidity. So be sure while taking it orally.