Endometriosis is a medical condition where the lining of the uterus grows outside it and causes pain in that area. This effects the ovaries, Fallopian tubes and lining of the pelvis. The endometrial lining acts normally when it is inside the lining of the uterus and bleeds every cycle.

Endometriosis

Endometriosis

When it is outside the uterus lining then it has no way to exit the body and it becomes trapped and therefore forms cysts in the body. These cysts ranges from being normal to harmful for our body.

What Causes Endometriosis?

When menstrual blood enters into the pelvis and Fallopian tubes instead of leaving the body.
It is caused by surgical procedures like C-section and hysterectomy.
Due to immune system disorder, the endometrial continues to grow outside the lining of the uterus and it is not destroyed.

Symptoms of Endometriosis

• Painful intercourse
• Painful periods
• Painful urination or bowel movements
• Excessive bleeding during periods
• Infertility or inability to conceive

How To Diagnose Endometriosis?

Examination

A pelvic examination will be done by the doctor that will show the cysts or abnormalities behind the uterus. An ultrasound will reveal the cysts if there will be any on the lining of the uterus. Laparoscopy will help in revealing the signs of endometriosis outside your uterus.

How To Diagnose Endometriosis

Natural Treatment For Endometriosis

1# Heat

If you take a warm bath or place a heat pad on your lower abdomen area then this will give you relief from the pain and relax the pelvic muscles. Heating pads also help in relieving the pain caused during menstruation.

2# Castor Oil

Castor Oil

When castor oil is massaged in the abdominal area then it gives relief from the pain. Mix it with few drops of essential oil and it will give relief from the pelvic pain and relaxes the muscles of pelvic area as well.

Castor Oil

3# Turmeric

Turmeric has anti-inflammatory properties that helps in easing down the pelvic pain caused due to endometriosis. Take 1 cup of water and boil it and add 1 tsp of turmeric and ginger powder to it. Let it boil for 5 minutes and drink it three times in a day.

4# Eat Anti-Inflammatory Food

To get rid of the pain caused by endometriosis, eat food that has anti-inflammatory properties like green vegetables, broccoli, salmon, chia seeds, ginger, celery and blueberries.

5# Ginger Tea

Ginger Tea

Ginger also has anti-inflammatory properties that helps in easing off the pelvic pain. It helps in treating nausea and comforts pain as well. Boil 1 cup of water and add 1/2 tsp of ginger to it. Let it boil for 5 minutes and then add honey to it. Drink 2-3 times in a day to get relief from the pain.

Ginger Tea

6# Rest

Taking proper rest helps in relieving the pain in the pelvic area and also keeps you in comfort. It is a good idea to lie down with a heat pad on your lower abdomen area to cure the pain caused by endometriosis.

The post Know More About Endometriosis and Tips To Treat It Effectively appeared first on Home Health Beauty Tips.

Cervix is the narrow neck of the uterus that connects the body of the uterus to the birth canal or vagina. Cancer of the cervix is common in females and may spread to other body parts.

Herbs for Cervical Health

Commonly cervical cancer is caused due to Human Papilloma Virus or HPV that forms warts in the genital area and throat. However, cervical cancer is preventable by use of vaccines and screening as well as treatment of the precancerous lesion.

8 Herbs for Cervical Health

In this article, we will discuss some herbs that will naturally nourish your cervix, strengthen your immune system and promote cervix health.

8 Herbs for Cervical Health

1. Rosemary-

Rosemary is rich in bioactive compounds that reduce the risk of cancer. It is a powerful antioxidant and has antimicrobial and antitumor properties. There is evidence that suggests that rosemary extract retards chemically induced tumours as it contains carnosic acid and rosmarinic acid that inhibits the proliferation of human cancer cell lines. Also, rosemary is high in polyphenolic compounds that fight cancer.

Rosemary

2. Green Tea-

As a dietician and a doctor I always recommend females to drink at least 2 cups of green tea/day. Green tea contains polyphenols that are responsible for the anticancerous effect and halts the progress of cancer.

Green Tea

3. Turmeric-

Curcumin in turmeric is the primary ingredient that is anti-cancer and makes this spice a superfood. It can induce the death of cancer cells. And also prevents cirrhosis. The surprising fact is that this spice targets ten causative factors of cancer. The process does of curcumin to fight cancer has not been yet officially established. So what you can do is to add turmeric to your milk and food.

Turmeric

4. Holy Basil Leaves-

Holy basil is a herb that has been used for centuries in Ayurvedic medicine to cure some diseases. The herb is rich in Ursolic Acid, anthocyanin, flavonoids and Phenolic compounds. Drink holy basil leave and boost your body immune system.

5. Sophora Root-

Sophora root powder has been used to treat cervix erosion. A report says that when 50 to 100 mg sophora alkaloid is given for ten days three times in a day, the affected women showed improvement. If needed this treatment can be continued for next 20 days. Sophora teats some reproductive diseases such as chronic pelvic disease, salpingitis, chronic cervicitis and vaginitis. The alcohol extract of Sephora inhibits vaginal trichomonas.

Sophora Root

6. Astragalus-

This herb is well known to the improve immune system and prevents cancer. It acts through the same pathways that are the target of many chemotherapy drugs.

7. Grape Seed-

Grape seed contains resveratrol that has anti-cancer properties. It inhibits the proliferation of tumour cells.

8. Snow Fungus-

Snow fungus is rich in mucilage like polysaccharides. It strengthens the immune system. It increases the activity of natural killer cells and also promotes the effectiveness of antibodies. Also, it reduces the spread of cancer.

Cervical cancer is preventable. Take care of your cervix and boost body immunity by adding the ‘herbs to enhance cervical health’ in your daily diet.

*For proper dose meet your gynecologist.

The post 8 Herbs for Cervical Health appeared first on Home Health Beauty Tips.