Soapnuts are also known as reetha and they are popularly used by most of the women at their home for adding strength and shine to hair. The soapnut plant is cultivated only on clay soil and it is a very healthy natural product for hair.

Hair Care And Benefits Of Using Reetha Or Soapnut On Regular Basis

Soapnut or reetha helps in cleaning the scalp and keeps hair shiny

It is used as a cleansing agent as well as it helps in removing dirt and grease from the scalp. Apart from providing strength and shine to the hair, soapnuts are used for many other reasons on hair. Let’s take a look on them:

Hair Care And Benefits Of Using Reetha Or Soapnut

Hair Care And Benefits Of Using Reetha Or Soapnuts

1# Hair Growth

Soapnuts are good for hair growth and gives volume to your hair

Soapnuts are good for hair growth

Soapnuts are best for hair growth and they also add shine to the hair as well. You can use powdered soapnuts or in a liquid form to get thick and shiny hair in few weeks. Soak soapnuts or its powder overnight in water and then in the morning apply hair pack if it is in a powder form and if you have soaked soapnuts then rinse your hair with ts water and massage well in your hair. Rinse with normal water.

2# Cleans The Scalp

Soapnut has cleansing properties that cleans up the scalp naturally and keeps lice and dandruff from the scalp at bay. It also helps in clearing up the bacterial infections and keeps your hair follicles and hair roots clean and strong.

3# Silky Hair

Reetha adds shine to your hair and makes them very smooth in texture

Reetha adds shine to your hair

Washing hair with reetha gives shiny and smooth hair that bounces with health. Dip 7-10 reetha after removing its shell in half litre of water. Leave the mixture overnight and then strain it in the morning by rubbing the reetha well in the water. Apply this on your scalp in the morning and leave it on your scalp for 5 minutes. Wash your head with clean water and do not use shampoo after this process as reetha is a natural shampoo that cleans up your hair and scalp.

How To Make Reetha Shampoo

Reetha shampoo is best made with shikakai and this gives an amazing strength to your hair. Take some pieces of soap nuts and shikakai and boil them in half litre of water. Soak them overnight. Now, strain the mixture in the morning and it will be ready to be used as a shampoo. Clean your scalp with this shampoo and you will get an amazing shine on your hair.

How To Make Reetha Hair Mask

Reetha hair mask helps in strengthening the hair from roots and gives them shine

Reetha hair mask

Take dry reetha and shikakai and grind them in a blender to form the powder. Mix both powders and add some water to form a hair mask. Store these powders in separate bottles and use them when you need to make hair mask. Add 1 tsp of yogurt and 1 tsp of lemon juice to this mixture. Massage your scalp with this mixture and then you can also apply a thick mask on your hair for 20-25 minutes. Wash off with clean water to get amazing results within few weeks.

How To Make Reetha Shampoo

Take 15 to 16 reetha nuts and remove the seed. Grind them completely and put crushed powder in an iron vessel. Add 6 cups of water to it and boil it as well. Leave it overnight. Wash your hair with this mixture in the morning by massaging it on your scalp for few minutes. Do not use shampoo on your hair after applying this as it naturally cleans up your hair and scalp.

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Potato is an all time favorite vegetable for most of us and it is super convenient to prepare as well. It contains vitamins, magnesium, potassium and phosphorus that makes it healthy. Potato can be used for our skin as well to keep it healthy and bright.

Amazing Potato Face Packs

Potato helps in brightening the skin and removes tan effectively

It helps in keeping us away from blemishes and spots and prevents tanning of the skin as well. It reduces the inflammation that is caused by bruises and rashes. It keeps the skin younger looking and reduces puffiness from the eyes.

1# Skin Brightening

Potato juice is acidic in nature and contains bleaching agents that lightens the skin. Take 3 tbs of potato juice and 2 tbs of honey and mix them well in a bowl. Apply it on your face as a mask and leave it for 15 minutes. Wash off with normal water and apply some moisturizer after that on your face. It will leave your face glowing and keeps it refreshed for a longer time.

2# Treats Acne

Tomato and potato helps in treating the acne and keeps the marks away

Tomato and potato contains antioxidants that helps in fighting off free radicals and keeps the skin free from acne and wrinkles. It also has acidic properties that opens up the clogged pores. Take 1 tbs of potato juice, 1 tbs of tomato juice and 1 tbs honey and mix them well in a bowl. Apply this for 15 minutes on your face and wash off with normal water. This will helps in treating the acne and also lighten the marks as well.

Tomato and potato helps in treating the acne and keeps the marks away

3# Treats Pigmentation

Potato juice helps in reducing the tan and if rice flour is added to it then it acts as an exfoliator that takes off the dead skin cells and leaves the skin soft. Take 1 tsp of potato juice, 1 tsp rice flour, 1 tsp lemon juice and1 tsp honey. Mix all the ingredients together and make a paste. Apply it on your face and let it stay for 10 minutes or till it dries up. Rinse your face with water in gentle motions and you will notice a healthy glow on your skin.

4# Treats Oily Skin

Potato and oatmeal absorbs the excess oil from the skin and removes all the dirt and grime from the skin. Oatmeal helps in the moisturizing the skin and produces less sebum. Take 3 boiled potatoes, 2 tbs milk, 1 tbs oatmeal and 1 tsp lemon juice and mix them well in a bowl. Apply this pack on your face and leave it for 30 minutes. Wash off with lukewarm water and see your face glowing. Use this pack twice in a week to keep the oil on your face in balance and to remove all the grease from the face.

5# Tame Wrinkles

Potato tightens the skin and provides it elasticity and younger look

Glycerin helps in moisturizing the skin and potato tightens the skin that helps in improving the elasticity and removes wrinkles as well. Take 1 potato and grate it, add in 2 tbs of glycerin to it and also add 3-4 glycerin drops to it. Apply this pack on your face for 15 minutes and then wash off with normal water. It helps in reducing the dark circles and tightens the skin in just a week.

Potato tightens the skin and provides it elasticity and younger look

6# Skin Brightening

Take half grated potato an add half tsp turmeric powder to it and mix them well. Add some water of required and apply this pack on your face for 15 minutes. Wash off with normal water. This pack helps in brightening your skin and keeps acne and pimples at bay. Use this twice or thrice in a week and see the magic of this pack on your skin.

7# Smooths Fine Lines

Potato helps in taking away the fine lines and smooths fine lines

Take 1 small potato, 1 tbs honey and 1 tbs almond oil in a bowl and mix them well. Grate the potato and mix with other ingredients.

Potato helps in taking away the fine lines and smooths fine lines

Apply this paste on your skin for 15 minutes and then wash it off with normal water. Potatoes helps in boosting the skin’s health due to its antioxidants and beta carotene. Honey and almond oil helps in eliminating the rashes and marks on the skin and soothes it well.It also helps in soothing the fine lines and wrinkles.

The post 7 Amazing Potato Face Packs Will Give You A Beautiful Skin appeared first on Home Health Beauty Tips.

Luscious and thick hair are dream of every woman and it is very difficult to keep your mane healthy these days. Pollution, bad eating habits leads to hair loss and thinning of hair on your scalp. To keep up the health of your hair, just give them a healthy diet with the help of Amla.

Amla Is Beneficial For The Growth Of Your Hair

Amla is a very healthy diet for hair and it keeps them long and strong

It is one of the healthiest fruit also known as gooseberry in English that works wonders on your hair. It has vitamin C to build up the immunity of your scalp and gives it nourishment from within. It has antioxidants that save your hair from free radical damage and gives them a boost that enhances the hair texture.

So let’s take a look at the Benefits of Amla on your Hair:

1#Increases Blood Circulation

Massage your scalp with amla oil once in a week as it increases the blood circulation and nourishes your hair follicles making them strong from within. It also helps in giving your scalp much needed relief from dandruff.

2#Reduces Hair Breakage

Amla has vitamin C that takes care of our hair strength and prevents hair loss

Due to deficiency of vitamin C our hair starts breaking frequently and this leads to thinning of hair. To prevent this consume 1 amla on regular basis as it is packed with vitamin C that provides strength to the roots of the hair and prevents hair breakage. Vitamin C in amla also helps in keeping your hair black and graying occurs at a very late stage.

Amla has vitamin C that takes care of our hair strength and prevents hair loss

3#Natural Conditioner

Amla is a natural conditioner that keeps your hair smooth and soft and they will remain free from dryness. It conditions your hair well to nourish and strengthen your hair and adds volume to the hair. Your problem of hair breakage will be treated by using amla as a conditioner on regular basis.

4#Treats Dandruff

Amla has antioxidants that helps in keeping the skin of your scalp nourished and this helps in preventing the dandruff. It does not leave the scalp dry and prevents accumulation of dandruff on your scalp.

5#Prevents Graying Of Hair

Amla treats excess heat in the body and prevents hair loss and graying of hair

Amla is the most popular remedy for treating gray hair as it helps in retaining the natural color of the hair and keeps them long and strong. Gray hair occurs on the scalp as a result of increase in the heat in our body. Amla fixes up this condition of excess heat in the body and balances it out that lead to healthy hair and skin. You can eat amla in the raw form on regular basis or apply amla hair mask to give strength to your hair.

6#Thick Hair

If you long for those thick and lustrous hair then start consuming amla juice on regular basis. A glass of amla juice on daily basis gives your hair strength and keeps them lustrous and long. It keeps hair follicles strong and regularizes the hair growth.

7#Strong Hair

You can apply pack of amla powder once in a week or once in ten days to retain hair on your scalp. This not only strengthens hair from the roots but it also keeps your hair thicker and lustrous. It helps in taking off the dirt and dry flakes from the scalp and gives it a clean look.

It improves the overall strength of the hair. Take 2 tsp of amla power and mix in some warm water to make a thick paste. To this paste add 1 tsp of honey and 2 tsp of yogurt and mix them well. Apply this on the sections of your hair and keep it for about 30 minutes on your hair. Wash off with warm water and you will notice soft and bouncy hair.

8#Anti-Dandruff Amla Pack

Amla effectively treats dandruff from the scalp and keeps scalp healthy

To get rid of dandruff take 2 tsp of shikakai and amla powder ad mix them well. Now add some curd in it to form a thick paste. Apply this paste on your hair for 15 minutes and wash off with cold water. Use this pack for atleast once a week to get dandruff free and smooth hair.

Amla effectively treats dandruff from the scalp and keeps scalp healthy

9#Hair Growth Amla Pack

For hair growth use amla pack once in a week to get long and shiny hair. Take 2 tbs of amla powder and equal amount of shikakai powder in a bowl. Mix water to make a smooth paste and then apply this paste on your scalp for atleast 30 minutes. Wash off with cold water and there is no need to use any shampoo on your hair after using this pack as it naturally cleans your scalp taking out all the dirt and grime.

The post This Is Why Amla Is Beneficial For The Growth Of Your Hair appeared first on Home Health Beauty Tips.

Cover Gray Hair Naturally

Gray hair gives us nightmares of our lifetime as they are the last thing that we expect while we age. No one wants to show gray hair and they adopt many methods to correct graying of hair. It is always safe to use healthy methods to color your hair for keeping them healthy in long run.

How You Can Cover Gray Hair Naturally At Home | Natural Remedies to Cover Gray Hair

Here are some natural ways by which you can cover your gray hair naturally at the ease of your home and in a healthy way as well.

Natural Home Remedies to Cover Gray Hair:

1# Black Tea Leaves

Black tea leaves helps in covering the gray hair and keeps them black in color. All you need is 1 cup water and 2 tsp black tea leaves. Boil the water and keep black tea leaves in this water for couple of minutes. Strain the water and then apply it to your roots. Leave it in your for an hour and after that wash your hair with cold water. Do not use shampoo on your hair after this as this will wash off all the color of black tea leaves. This will not only color your hair but also condition them properly. Repeat this process once in two weeks to get black and shiny hair.

2# Henna Powder

Henna powder provides natural color to hair and covers the gray part

henna powder

Henna is a natural conditioner and it also provides a brownish reddish color to your gray hair. Take 2 tsp of black tea leaves, 4 tbsp of henna powder, 1 tbsp of lemon juice, 1 tbsp of amla powder. Soak henna powder overnight in a cup of water. In the morning boil black tea leaves and let it steep for couple of minutes. Now strain it in henna paste and add other ingredients to this paste as well. Mix them well and then apply this mixture on your hair with the help of an applicator brush covering the gray part of your hair. Leave it on your hair for an hour and then wash off with normal water. You can use a mild shampoo to clean up your scalp completely.

Henna maintains the pH balance of the scalp and maintains oil production in hair as well. Use this pack once in a month for healthy hair and scalp.

3# Amla And Henna Pack

Take 1 cup henna paste and 3 tsp amla powder, to this add 1 tsp of coffee powder and mix them well. Mix water to make a smooth paste and then apply it on your hair with the help of an applicator brush and also wear gloves in your hands as this might stain your hands. Now let this mixture remain on your scalp for an hour and then wash off with normal water. Rinse your hair with a mild shampoo. Use this pack once in a month to keep your scalp well nourished and moisturized.

Amla And Henna Pack

4# Coconut Oil And Lemon

Coconut oil and lemon juice helps in delaying the graying process of hair and preserves the pigment cells in hair. Take 2 tbsp of coconut oil and 1 tbsp of lemon juice. Mix them well and apply on your scalp for atleast 30 minutes. Massage well to improve blood circulation as well. Wash your hair after 30 minutes with a mild shampoo. Use this twice in a week for getting shiny and black hair.

Coconut Oil And Lemon

5# Ribbed Gourd

Ribbed Gourd restores the pigment in hair follicles and keeps them black

Ribbed Gourd

You need 1 cup coconut oil and 1 cup sun dried ribbed gourd. Soak dry ribbed gourd in 1 cup of coconut oil for atleast 3 days and boil these pieces in the same coconut oil for 5-6 minutes. Cool down this mixture and then strain in a jar. Take some of the oil and apply on your scalp massaging it well. Leave this oil on your hair for 45 minutes and wash off with mild shampoo. Ribbed gourd has the quality to restore the pigment in hair follicles so that they remain black in color. Apply this oil on you scalp 2-3 times in a week.

6# Potato Peels

Take potato peels of 6 potatoes and boil them in two cups of water until you get a thick starch like solution. After the mixture cools down, strain it into a mug. Now after washing your hair, you need to rinse your hair with this mixture. Do not pour plain water in your hair after this and let your hair dry out on their own. The starch present in the potato peel helps in masking the gray hair by adding pigment to it and making hair appear black. You can repeat this process 2-3 times in a week.

Potato

The post How You Can Cover Gray Hair Naturally At Home & Remedies to Cover Gray Hair appeared first on Home Health Beauty Tips.

Certain foods and drinks stains the enamel and makes the appearance of of teeth dull and yellowish. This leads to embarrassment and there will be less smile on your face. With regular cleaning and whitening methods teeth can be cleaned up but it might be harmful for the enamel.

Get White Sparking Teeth Naturally at Home

Home Remedies to Bring Sparkle to Your Teeth

There are certain home remedies that naturally helps in bringing the shine to yellow teeth. This will not only brings back your confidence but it will also strengthen your teeth from within. Teeth discoloration also happens with age and this should be treated naturally to prevent tooth decay.

Home Remedies to Bring Sparkle Whiten Teeth at Home

8 Home Remedies to Bring Sparkle Whiten Teeth at Home 

1#Flossing

Tooth discoloration comes with age and with many other factors but by regular brushing and flossing, they can be treated and the shine will bounce back. Flossing helps in preventing the regular plaque build up in the teeth that causes discoloration and yellowish film on the teeth. Flossing also helps in preventing the bacteria build up in the mouth and gives your teeth a healthy look. Brushing helps in taking out the food particles that causes cavities in the teeth. Regular dental check-up also helps in improving the oral health.

Flossing

2#Strawberries

Strawberries contain malic acid and vitamin C that helps in cleansing the teeth and makes its appearance shiny. They are also loaded with astringent that helps in removing the plaque and stains from the teeth. Take few strawberries and mash them. Now brush your teeth with the pulp of these strawberries once or twice in a week. You will see the results within few weeks of its regular use.

Strawberries

3#Oil Pulling

Oil pulling is used for cleaning teeth and is an effective remedy. Coconut oil is effectively used in oil pulling method as it helps in cleaning up the bacteria and gives shine to the teeth. It also helps in preventing gingivitis and plaque effectively. Just take 1 tsp of coconut oil and put it in your mouth. Now inside your mouth, push and pull the oil between your teeth and continue this process for 15 minutes. This will take out all the food particles and bacteria from your mouth. Now spit it out from the mouth and rinse your mouth well with warm water to make it clean. It is safe to repeat this process daily as it helps in giving your teeth a sparkling shine.

4#Baking Soda

Baking soda is known to bring shine to the teeth and prevents discoloration. It is of alkaline nature which prevents the bacteria to form in the mouth and saves your teeth from discoloration. Though many studies have proved that excessive use of baking soda might lead to pull off your enamel so use this remedy once in 15 days to keep the enamel of your teeth safe and sound. Take 1 tsp of baking soda and mix it well with 2 tsp of water. Brush your teeth with this paste to get rid of plaque and bad bacteria that builds up on your teeth and makes them appear yellow in color.

Baking Soda

5#Apple Cider Vinegar

Apple cider vinegar is another effective remedy to treat teeth discoloration and make them sparkle again. It contains acetic acid which as as a disinfectant and cleaning agent as well. It also has anti-bacterial properties that helps in cleaning the mouth and restricts the bacteria growth. Though being acidic in nature it can erode the enamel of the teeth so it should not be used everyday. Take 1 tbsp of apple cider vinegar and mix it in half a glass of water. Now swish it in your mouth for 5 minutes and then spit it out. Now rinse your mouth with plain water.

Apple Cider Vinegar

6#Limit Sugar

Do not include too much sugar in your diet as it leads to growth of bacteria and also builds up plaque in your teeth. It also builds up a coating on your teeth which further leads to cavity if the brushing is not done properly. Eating calcium rich diet and drinking milk helps in strengthening the teeth and keeps your teeth pearly white. Calcium rich diet also helps your teeth from discoloration and they remain shiny and white.

7#Lemon And Orange Peel

Rubbing lemon and orange peel on teeth for few minutes as they contain a compound called d-limonene which helps in whitening the teeth. After rubbing the peel on your teeth make sure that you brush your teeth properly and rinse your mouth properly as well.

8#Activated Charcoal

It has a grainy texture and it helps in removing stains from the teeth. It also helps in giving freedom from the bacteria and plaque. Just mix some activated charcoal in your toothpaste and then brush your teeth with this regularly. Do it very gently as it might prove abrasive for your gums. You can also prepare a mouthwash using small amount of water and some activated charcoal in it. Keep swishing this solution in your mouth for two minutes and then spit it out. Rinse your mouth thoroughly after using this solution and your teeth will be sparkling in few days.

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