safe Archives - Home Health Beauty Tips https://homehealthbeauty.in/tag/safe/ Homemade Health and Beauty Tips Sun, 08 Jan 2017 14:05:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.4 https://homehealthbeauty.in/wp-content/uploads/favicon-1.png safe Archives - Home Health Beauty Tips https://homehealthbeauty.in/tag/safe/ 32 32 Is Wifi, safe: How to Reduce WiFi Effects: Simple Steps https://homehealthbeauty.in/health/is-wifi-safe-how-to-reduce-wifi-effects-simple-steps/ https://homehealthbeauty.in/health/is-wifi-safe-how-to-reduce-wifi-effects-simple-steps/#respond Sun, 08 Jan 2017 14:03:33 +0000 http://homehealthbeauty.in/?p=4831 Technology has made our life simple. One of such technology is WiFi. Being wireless WiFi prevents the hassle that cables use to create. We can do anything now remotely, for example, turning on the TV. A house WiFi is considered so smart. But technology, on one hand, is a boon, but on the other hand, […]

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Technology has made our life simple. One of such technology is WiFi. Being wireless WiFi prevents the hassle that cables use to create. We can do anything now remotely, for example, turning on the TV. A house WiFi is considered so smart.

Is Wifi, safe: How to reduce WiFi effects: simple steps

Is Wifi, safe: How to reduce WiFi effects: simple steps

But technology, on one hand, is a boon, but on the other hand, it is a misfortune. WiFi exposes us to levels of unprecedented electromagnetic radiation that is emitted by wireless signals all the time.

Now a big question arises is WiFi safe.

This topic is less controversial. There are two extreme opinions related to WiFi. One theory says that such level of rays emitted by WiFi is completely safe. The other theory says that WiFi is killing us slowly.

So, what’s the truth? For this let us get into the details of WiFi effects.
There is no immediate diagnosable illness caused due to WiFi. This is the biggest reason, we ignore the ill effects of it at all. However, Slowly WiFi interferes with the function of the body functions and may result in diseases for example cancer or neurodegenerative disorders on long-term exposure.

According to the International Agency for Research on Cancer (IARC), The radiations of wireless have been put under class 2B. This means it can be a possible carcinogen, but the evidence is limited. Actually, cancer is a complex disease that progress over decades, thus it is not clear whether direct exposure to wireless radiation is a cause or not.

wireless radiation

wireless radiation

The Lancet article outlines the statement of IARC where studies conducted on humans shows that WiFi and cell phones used by humans for a few years were not found to be harmful. But studies on, rodent showed that WiFi effects on animals throughout the life causes cancer and also worsen the prognosis.

One more study conducted on some Canadian family noticed brain fogs and a headache in the children. This suggests that WiFi is not healthy.
On looking over the above studies one thing is clear that although, there not much evidence to answer the question, Is WiFi safe for human? But we can not deny ill effects of WiFi entirely.

So why not cautiously use WiFi and reduce the risk of possible health problems at least we have complete knowledge of WiFi effects.
In the case of children and fetuses, more precaution should be taken. Their body is soft and is much more endangered to radiations in comparison to the adults.

There are many products that are sold on the market claiming to protect inutero babies from WiFi effects. Some example of these products is belly armor blanket and belly-shielding band. These products are to be used by the pregnant mothers.

Ways to Lessen the WiFi Effects

  • The best you can do to reduce the possible WiFi effects is to reduce the use of WiFi if possible.
    Ways to Lessen the WiFi Effects

    Ways to Lessen the WiFi Effects

  • Better turn WiFi off before you sleep. The reason behind is that the signals of WiFi possibly may interfere with the sleep pattern. So better switch it off before sleeping. This will cut off 34 percent of the exposure. Many people have reported that after they have started switching off WiFi before going to bed they fall to sleep quickly. Also in the morning they feel refreshed and their body rests deeply.
  • Turn off your internet when not in use- According to many experts switching off your Wifi and the internet in the daytime when not in use will also reduce WiFi effects to a great extent.
  • Stop browsing internet at least half hour before sleeping- If you have a habit of browsing the internet mindlessly before sleeping. Stop it at once. This will not only save you from the ill effects of the WiFi radiations, but will also improve your relationship with your spouse and other family members as you will be able to spend more time with him/her.
  • Turn Devices on Airplane Mode while sleeping, travelling in an airplane and when not in use.
  • If possible, hard wire your connections.
  • Use a Dirty Electricity Filter. This will reduce Electromagnetic Radiation
  • Try earthing. It will equalize the negative ions liberated.
  • Pregnant and lactating mothers even children should minimize the use of WiFi.

Prevention is always better than cure. So why not reduce the harmful WiFi effects and prevent any possible health issues.

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Proven Health Benefits of Organic Coconut Oil https://homehealthbeauty.in/health/proven-health-benefits-of-organic-coconut-oil/ https://homehealthbeauty.in/health/proven-health-benefits-of-organic-coconut-oil/#comments Mon, 29 Feb 2016 16:43:42 +0000 http://homehealthbeauty.in/?p=2339 Health Benefits of Organic Coconut Oil: Coconut oil is used for many purposes and uses are countless. Coconut oil can be used in deodorants, body lotions, toothpaste, modern medicines and Ayurveda. Organic coconut oil cures many health problems naturally and it is available at affordable price. By using coconut oil the patient won’t get any […]

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Health Benefits of Organic Coconut Oil:

Coconut oil is used for many purposes and uses are countless. Coconut oil can be used in deodorants, body lotions, toothpaste, modern medicines and Ayurveda. Organic coconut oil cures many health problems naturally and it is available at affordable price. By using coconut oil the patient won’t get any side effects and medicine made coconut oil is safe.

Health Benefits of Organic Coconut Oil

Health Benefits of Organic Coconut Oil

Coconut oil is used for diabetic, heart disease and thyroid patients. It can be used to get the energy and also it boosts the immune system. Organic coconut oil used for the skin which works like a moisturizer, and a good conditioner for hair and also can be used in cooking. However, every individual can follow these simple and easy tips and tricks in your daily uses with this coconut oil.

Organic Coconut Oil

Organic Coconut Oil

Coconut oil for Cracked Heel:

Take a pumice stone to rinse off excess build up cells. After that, use a little quantity of coconut oil on your fingertips. Apply it into your heels well where it was cracked. Leave it for a day. Use this process twice in day. Follow this process until you get better result.

Coconut oil for Cracked Heel

Coconut oil for Cracked Heel

Coconut Oil to get Fresh Breath:

If you are suffering with bad breath, simply you can use a coconut oil to avoid bad breath. Anti-bacterial agents in coconut oil can useful for removal bad breath in your mouth. Take 1 table spoon of coconut oil and hold it in your mouth until it melts. After that you can split it or swallow it and it can be used like a mouth freshener.

Coconut Oil to get Fresh Breath

Coconut Oil to get Fresh Breath

Coconut oil for Baby Bath:

Babies are born with soft, smooth and healthy skin and we also want to keep their skin like that only. Simply and easily, you can add little quantity of coconut oil in to their bath where it will be a soft and smooth skin. Hence, coconut oil also helps to stop irritation and rashes.

Coconut oil for Baby Bath

Coconut oil for Baby Bath

Coconut Oil for Removing Rust:

We observe the rust in knifes, scissors and cutting players where we keep them out from oxygen then that instruments get rust. So, spread a thin layer of coconut oil on those instruments on rusty area and leave for 1 to 3 hours. Hence, wash them with warm water and clean it with a soft cloth. You can see the removal of rust on those instruments.

Coconut Oil for Removing Rust

Coconut Oil for Removing Rust

Weight Loss from Coconut Oil:

Coconut oil is very helpful for weight lose. Short and medium chain fatty acids in coconut oil can help reduce the abdominal obesity in women and also helps in easy digestion. It helps in functioning thyroid and endocrine system. People who can use it for their cooking instead of cooking oil, they maintain they weight healthy with no fat and obese.

Weight Loss from Coconut Oil

Weight Loss from Coconut Oil

Coconut Oil for Skin:

Take 1 cup of coconut oil and apply it on your total body including the dry skin. Massage into the skin before going to bath and leave it for 10-20 minutes. And after the bath you see the result of the coconut oil which works as a moisturizer for the skin and it also have many therapeutic benefits. By applying the coconut oil regularly to your skin, you can have wrinkle-free skin and avoid early ageing signs you get.

Coconut Oil for Skin

Coconut Oil for Skin

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Top Simple Steps to Choosing Less Stress https://homehealthbeauty.in/health/top-simple-steps-to-choosing-less-stress/ https://homehealthbeauty.in/health/top-simple-steps-to-choosing-less-stress/#respond Tue, 02 Jun 2015 00:09:10 +0000 http://homehealthbeauty.in/?p=1479 Tips to Less Stress: Human beings are all same like animals. If you have ever kept a dog, you may have to observe that the dog is boomed very well on routine. You had to walk with the animal a certain time in each day, it had to feed at a certain time in each […]

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Tips to Less Stress:

Human beings are all same like animals. If you have ever kept a dog, you may have to observe that the dog is boomed very well on routine. You had to walk with the animal a certain time in each day, it had to feed at a certain time in each day and it slept at a certain time that day where the dog depends on a routine life. When the routine was broken, the dog would do the things like as a have accidents in the house, or behave in another destructive type manner. This is because happen the dog it was actually stressed out. Why the dog was is stressed out? The routine had been broken. Human beings is behave the same way and we all want to feel the safe and secure, but as we get an older where they realize that we cannot always count on the things being the same.

Simple Steps to Choosing Less Stress

Simple Steps to Choosing Less Stress

We all experience the different incidents in our lives that are turn our world upside down and also cause us to feel the stress. Most of these incidents are we cannot be control where others we can control to a certain degree. Some of us are fortunate the enough not to experience these stressors until the adulthood. Others experience the stress as young the children. Some of the more notorious causes of stresses are death of a loved one. This can be a partner, parent, child or a friend. Death is a part of life, but the death of a loved one is something which causes a significant stress. Our hearts are broken where as we grieve for our loved one and our lives are very seriously disrupted. Many of the people are recover from this stressor and also continue with their own lives but some people never fully recover. So, here are some tips for you feel less stress to follow.

Signs of Stress:

sleep disturbance (insomnia, sleeping fitfully), clenched jaw, grinding teeth, digestive upsets, lump in your throat, difficulty swallowing, agitated behavior, like twiddling your fingers, playing with your hair, increased heart rate, general restlessness, sense of muscle tension in your body, or actual muscle twitching, non-cardiac chest pains, dizziness, lightheartedness, hyperventilating, sweaty palms, nervousness, stumbling over words, high blood pressure, lack of energy, fatigue

Cognitive Signs of Stress:

mental slowness, confusion, general negative attitudes or thoughts, constant worry, your mind races at times, difficulty concentrating, forgetfulness, difficulty thinking in a logical sequence, the sense that life is overwhelming; you can’t problem-solve.

Cognitive signs of stress

Cognitive signs of stress

Emotional Signs of Stress:

Irritation, no sense of humor, frustration, jumpiness, over excitability, feeling overworked, and feeling overwhelmed, sense of helplessness, apathy,

Behavioral Signs of Stress:

Decreased contact with family and friends, poor work relations, sense of loneliness, decreased sex drive, avoiding others and others avoid you because you’re cranky, failing to set aside times for relaxation through activities such as hobbies, music, art or reading.

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