Conditioners play an important role in keeping our hair smooth and away from the frizz. Conditioner nourishes the scalp and keeps dry hair at bay that helps in preventing the hair breakage.

Homemade Conditioners For Making Your Hair Smooth And Nourished

Homemade Conditioners

There are many conditioners to choose from available in the market but you can also easily prepare conditioner at home. These conditioners are made from natural products and keep hair safe and smooth.

1# Coconut Milk For Making Your Hair Smooth And Nourished

Coconut Milk

Coconut milk has nourishing properties that keeps hair soft and smooth. Take 4 tbs coconut milk, 2 tbs honey, 1 vitamin E capsule, 1 tsp rose water and 1 tsp glycerin. Mix them well in a bowl and apply them to your hair and scalp with the help of a brush. Cover your hair for 15 minutes with a plastic cap. This will also absorb the moisture from the coconut milk and make your hair smooth naturally. Wash off your hair after 15 minutes to get soft and silky hair.

Coconut Milk For Making Your Hair Smooth And Nourished

2# Aloe Vera For Making Your Hair Smooth And Nourished

Aloe vera has moisturizing properties that takes care of dry hair and skin as well. It deeply moisturizes the hair and keeps them soft and shiny. Take the juice of 1 lemon, 4 tbs aloe vera gel and 5 drops of peppermint oil and mix them well. First, you need to wash your hair with shampoo and then you give a final rinse with this mixture to your hair. Let it stay on your hair for 5 minutes and then rinse with normal water.

Aloe Vera For Making Your Hair Smooth And Nourished

3# Olive Oil For Making Your Hair Smooth And Nourished

Olive Oil

Olive oil has moisturizing properties and it helps in keeping your hair soft and smooth. Take 2-3 tbs of olive oil and add in any essential oil of your choice. Mix them well and warm this mixture a bit. Massage it on your scalp and hair and then cover your hair with a warm towel for 30 minutes. Wash off your hair with shampoo and you will get smooth hair in just few minutes.

Olive Oil For Making Your Hair Smooth And Nourished

4# Apple Cider Vinegar For Making Your Hair Smooth And Nourished

Apple cider vinegar has moisturizing properties and it keeps the moisture in the scalp in place. Take 2 tbs apple cider vinegar and 1 tbs honey. Add 2 cups of water to this mixture and mix them well. Wash your hair with shampoo and then pour this mixture on your hair. Do not rinse your hair again and you will get soft hair in minutes.

Apple Cider Vinegar For Making Your Hair Smooth And Nourished

5# Yogurt For Making Your Hair Smooth And Nourished

Yogurt

Yogurt is a great moisturizer for hair and it helps in managing the frizz of the hair. Take 3 tbs yogurt, 1 tsp honey, 1 tsp apple cider vinegar, 1tsp coconut oil and 5 drops of any essential oil. Mix them well and set the mixture aside. Wash your hair with shampoo and rinse off with lukewarm water. Squeeze excess water out of your hair and start applying the mixture on your hair. Let it stay on your hair for 15 minutes and then rinse out with lukewarm water. When your hair will become dry then they will appear smooth and soft.

Yogurt For Making Your Hair Smooth And Nourished

6# Banana For Making Your Hair Smooth And Nourished

Banana has super moisturizing properties and it leaves your hair super smooth and soft. You need 1 ripe banana and 1 tbs of olive oil. Mash the banana in a bowl and add 1 tbs of olive oil in it. Mix them well to form a smooth paste and then apply this on your scalp and hair for about 30 minutes. You can cover your hair with shower cap if you wish to after applying this paste on your scalp. Wash off your hair with little lukewarm water and mild shampoo. You will get frizz free hair that you will just love to touch.

Banana For Making Your Hair Smooth And Nourished

7# Pumpkin For Making Your Hair Smooth And Nourished

Pumpkin is very rich in vitamin A and C and it contains beta carotene along with other essential minerals that keeps hair soft, strong and healthy. Take 1 cup of pumpkin puree and add 1-2 tbs of honey to it. Mix them well to form a smooth paste and then apply it on your hair and scalp. Wrap up your hair in warm towel for atleast 30 minutes and then wash off your hair with mild shampoo. It can be an amazing face mask for dry skin as your skin will be soft and smooth after you wash it up!

8# Cinnamon For Making Your Hair Smooth And Nourished

Cinnamon

Cinnamon helps in boosting the blood circulation in the scalp and make the roots of the hair strong. Milk is also rich in moisture and it locks it in the hair and makes them appear soft and smooth. Take 2 tbs of honey, 2 eggs, 1/4 cup mayonnaise, 2 tbs cinnamon powder, 4 tbs milk and mix them well to form a paste.

Cinnamon For Making Your Hair Smooth And Nourished

Warm this mixture a bit by placing it in the warm water for few minutes. Apply this heated mixture on the hair and scalp and lock it in with a shower cap and towel for atleast 30 minutes. Wash off with lukewarm water and shampoo to get soft and frizz free hair.

Reference:

https://helloglow.co/homemade-hair-treatments/

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Platelets are important part of our blood and they appear to be flat, plate-like in shape. They are the small cells that helps in blood clotting and prevents blood loss in case of some injury in the body.

This Is How You Can Increase Your Platelets Naturally

Platelets helps in clotting of the blood and prevents blood loss

In some situations blood platelet count may dip and this causes low immunity and makes our body more vulnerable. There are certain medicines to increase the platelet count but some foods are also there to increase the platelet count naturally.

10 Foods to Increase the Platelet Count Naturally.

1# Wheat Grass

Wheat grass helps in increase the platelet count in the body and keeps it healthy

Wheat grass

Wheat grass helps in increasing the blood count naturally along with hemoglobin as it is rich in chlorophyll that increases the hemoglobin in the body. Drink half cup of wheat grass juice daily with few drops of lemon mixed in it that helps in improving the blood count in the body.

2# Pomegranate

Pomegranate is loaded with nutrients that contains antioxidants and immunity boosting properties. Eat a bowl of pomegranate on daily basis and you can also drink a glass of pomegranate juice to boost hemoglobin in the body.

Pomegranate

3# Papaya

Papaya has the quality to increase the platelet count naturally. Either you can drink its juice or you can eat a bowl full of papaya on daily basis to increase platelet count in the body. This keeps your body free from viral attacks and prevents it from low immunity. It also helps in boosting the platelet count in the patients suffering from dengue.

Papaya

4# Pumpkin

Pumpkin contains vitamin A that increases the platelet count in the body

Pumpkin

Pumpkin contains vitamin A that helps in increasing the platelet count in the body and regulates the protein that are produced by the body cells. Protein cells are required to increase the hemoglobin count in the body and keeps them constant as well. You can have pumpkin curry, stew, soups, puree on daily basis to keep your hemoglobin at a high.

5# Green Leafy Vegetables

Spinach, kale and fenugreek leaves helps in increasing the hemoglobin in the body as they contain high amount of fiber and iron. These also contains vitamin K that helps in healing the injury and clotting of the blood that prevents further blood loss. This keeps low hemoglobin in check and increase the blood count in the body.

6# Fresh Milk

Milk contains essential vitamins and minerals that increases platelet count

Fresh Milk

Milk contains potassium, calcium, vitamin D, folate and vitamin K that helps in boosting platelet count in the body. It also helps in boosting the metabolism and immunity in the body. Consume a glass of milk on daily basis to keep your hemoglobin levels balanced.

7# Raisins

Raisins are full of iron that grows the platelet count in the body that cures anemia deficiency. Soak the raisins overnight in the water and eat them in the morning in your breakfast with a glass of milk. You can also pop 4-5 raisins in your mouth and chew them. This will increase your hemoglobin level in the body within few weeks.

8# Brussel Sprouts

Brussel sprouts contain vitamin K that helps in increasing the platelet count and keeps hemoglobin constant in the body. The deficiency of vitamin K leads to bleeding in the body. Brussel sprouts help in increasing the blood count in the body and keeps the body healthy. It helps in clotting of the blood and prevents huge blood loss in case of a surgery or injury on the body. Toss them in salad bowl to eat them on a regular basis.

9# Giloy

Giloy juice helps in increasing the platelet count and keeps it constant in the body

Giloy

Giloy juice is best to increase platelet count in the body and it also helps in increasing the immune system. Take two pinch of giloy with 1 tsp of honey twice in a day. Soak giloy stems in water overnight and drink that water next morning to increase platelet count in the body.

10# Lean Proteins

Lean proteins are excellent source of vitamin B-12 and zinc that plays a significant role in keeping the platelet count high. Eat chicken, fish, oysters and crab to get maximum amount of lean protein in your diet. This helps in increasing the hemoglobin count and keep platelets increased in the body.

Reference:

https://www.medicalnewstoday.com/articles/322937.php

https://www.healthline.com/health/how-to-increase-platelet-count

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