Castor plant produces seeds also known as beans. This seeds or beans of castor plant are used in producing castor oil. It is produced by pressing of ripe seeds after removing the outer covering or hull. The outer covering or hull contains a deadly poisonous substance called ricin. Castor oil has got many medicinal values for centuries.

Benefits of Castor Oil

Castor oil is a translucent oil with a slight yellow tint. This oil is an active ingredient in many household items like cleaning products, paints and many more.

Castor oil speeds up the process of digestion by breaking down into ricinoleic acid in the small intestine. Although evidence is less conclusive. Castor oil has also potential benefits for face and skin.

When castor oil is broken down into ricinoleic acid it is thought to increase absorption in the skin which helps in the treatment of various skin conditions like dermatosis, psoriasis, and acne. There are certain reports which demonstrate that castor oil promotes hair growth, including eyelashes.

So, if you are looking for a natural remedy to increase the length of your lashes then take a little bit of castor oil on spooly and apply it on the eyelashes. Make sure not to apply too close to eyeballs as castor oil can make you cry.

Benefits of castor oil

Castor oil has got many beauty and skin benefits. The following are the benefits of castor oil.

Facial skin

Acne:-

The antimicrobial and anti-inflammatory properties castor oil helps in treating acne breakouts. Ricinoleic acid inhibits the growth of acne-causing bacteria.

Skin texture:-

This oil helps in improving the skin texture as it is rich in fatty acids which helps in enhancing the smoothness and decreasing fine lines and wrinkles.

Improving Complexion:-

Castor oil helps in promoting the growth of healthy skin tissue as it contains fatty acids which help in restoring uneven skin tone.

Ideal for sensitive skin:-

Castor oil has got low comedogenic score making it ideal for sensitive skin people. It won’t clog the pores which reduce the risk of formation of whiteheads and blackheads.

Budget-friendly:-

They are many expensive products in the skincare industries which have the same properties such as maintaining moisture balance, promoting a healthy complexion, in low-cost castor oil. Thus castor oil is good for the skin as well as pocket-friendly.

Properties of castor oil

Anti-inflammatory property:-

Castor oil contains ricinoleic acid which exhibits anti-inflammatory properties making it ideal for treating irritated skin.

Antimicrobial property:-

It protects the skin harmful microbes and inhibits the production of harmful bacteria which causes diseases.

Moisturizing:-

It contains triglycerides which help in maintaining the skin moisture making it ideal for dry skin individuals.

Hydration:-

Castor oil also acts as a humectant which helps in drawing moisture from the air which keeps the skin well moisturised and hydrated.

Cleansing:-

Castor oil act as a good makeup remover as it doesn’t clog the pores. It contains triglycerides which help in deep cleansing by removing dirt from the skin.

Uses of Castor oil

Before colonoscopy:-

It is used in bowel preparation before colonoscopy. Single-dose of castor oil is effective for bowel preparation in people who are undergoing colonoscopy but castor oil doesn’t have the same effects as that of sodium phosphate or bisacodyl plus magnesium citrate.

Useful in constipation:-

it works as a laxative for constipation when taken by mouth.

Treating Dry eyes:-

People who use contact lenses in day to day life may experience the symptoms of dry eyes. Dry eyes can be treated with eye drops containing castor oil

Start labour in pregnant women:-

60mL dose of castor oil helps in starting childbirth within 24 hours in at least half of the women.

They are very little evidence regarding the following uses of castor oil

• Birth control
• Swelling and sores in the mouth
• Arthritis
• Syphilis
• Skin disorders
• Boils
• Blisters
• Swelling of the middle ear
• Migraines
• Softening cysts
• Warts
• Adhesive bowel obstruction
• Promoting the flow of breast milk
• Other condition

Dosage of castor oil

Oral solution, 100%

Dosage consideration

Adult Dosage

Constipation:- 15-60mL by mouth in a single dose

Colonic evacuation:- same as constipation 15-60mL once by mouth, 16 hours before the procedure.

Pediatric Dosage

Below 2 years:- 1-5mL orally once

2-12 years:– 5-15mL once orally.

Above 12 years:- 15-60mL once by mouth.

Side effects of castor oil

• Dizziness
• Abdominal cramps
• Diarrhoea
• Nausea
• Electrolyte Imbalance
• Low BP
• Pelvic congestion

The post Castor oil- Benefits, Properties, Uses, Dosage, Side effects appeared first on Home Health Beauty Tips.

Summer heat can wreck your skin and hair. It leads to dark spots, wrinkles, pigmentation, tanning and dullness. Your hair is damaged, loses lustre and scalp dry. Do not worry we are there to advise you on how to beat the summer hear follow the tips given in this article and your skin will glow this summer.

Beauty Tips to protect your skin and hair

Summer skin care

Moisturizing-

Not only your kin needs to be moisturised in winter but also in summers. Keeping your skin moisturised is very essential. The reason behind is that during summers extreme heat cause skin a body to dehydrate, and eventually your skin becomes dry. Dry skin becomes dull and gets damages. Moisturizing your skin will keep your skin hydrated and will also prevent it from pollution, sunburn and bacteria.

The moisturiser you chose during summers should be gel based or water based and non-greasy. Select the one rich in vitamin E.

Exfoliate-

Exfoliate to keep your skin clean and prevent the accumulation of dead skin cells you need to exfoliate your skin at regular interval. If dead skin cells form a layer on your skin, your skin is unable to breathe. It is always better if you use homemade exfoliators and market available scrubs alternatively. Do not exfoliate your skin daily or it will cause dryness, breakouts and rashes. Better exfoliate only two times in a week. Scrub gently in circular motion. Never peel before stepping out in the sun or swimming.

Drink lots of water-

It is essential to keep your body hydrated during the summers. Summers make you sweat a lot, and your body loses water very fast. If dehydrated you feel weak, and skin becomes dull. Make a habit of drinking at least ten glasses of water every day.

Use sunscreen before stepping out in the sun-

Summers cant stops you from steeping out. But remember never to step out in the sun without wearing a sunscreen or sun heat will damage your skin leading to fine lines, dry skin and brown spots. Choose a sunscreen with at least SPF 30. Apply it generously on your skin and repeat every few hours.

se sunscreen before stepping out in the sun

Non-Comedogenic products-

Comedogenic products clog your skin pores. Clogged skin pores is the most common cause of infection, skin irritation and acne. This is why we suggest you use in-comedogenic skin products. As we sweat more during the summers using comedogenic skin products will combine pore blocking products with an excess of oil, and the result will be havoc.

Healthy diet-

Summer demands a healthy diet rich in seasonal fruits. Also eat seasonal vegetables, cereals, pulses and nuts. Balanced nutrient supply is what your body requires. Increase the intake of boiled and raw food. Avoid processed, fatty and spicy foods as they cause sweating. Include as many veggies and fruits as possible. For great skin, your body needs nuts and do remember to ass calcium-rich food such as green leafy veggies, egg and dairy.

Healthy diet

Now, let’s discuss Hair Care during Summers:

Use clarifying shampoos-

The build up of sweat on the scalp during the summers irritates. Sweat attracts dust and pollutants that need to be cleaned deeply with a cleansing shampoo. If you swim the, do remember that chlorine percent of the swimming pool water penetrated deep your hair strands and made them dry and brittle. Clarifying shampoo breaks chlorine and protect your hair.

Deep conditioning-

High humidity damages the texture of your hair and make them look frizzy. Give your scalp a warm coconut oil massage. Leave for an hour and the shampoo. Your hair will feel nourished and soft. Repeat this 2-3 times in a week. You may also apply curd the same way for deep conditioning.

Deep conditioning

Spritz scalp-

Spritz scalp with fresh water with the help of hairspray. It will protect your head from the summer heat, make your hair smell right and have an excellent hold on your hair.

Follow the tips to beat summer heat during summers and enjoy summers.

The post Beauty Tips to Protect your Skin and Hair from Summer Heat appeared first on Home Health Beauty Tips.

Steps to Get a Glowing Skin

Pre-Diwali time is the time you spend cleaning your house, shopping, cooking and packing gifts for your friends and relative. But you need to steal a little moment from this busy schedule of yours to pamper yourself. The best way to pamper yourself is to spend spare time to bring glow on our faces. Obviously, you want to look best on Diwali. This is why you have selected the best dress and jewelry for yourself. But dull and tanned skin will drain all your efforts in vain. Don’t worry even if you haven’t booked parlour or do not have time to spend in parlours we have tips for you to get back your natural glow and shine. Just follow them and get glowing.

Tips to Get a Glowing Face this Diwali

Steps to Get a Glowing Skin:

1. Cleansing-

   The first step is to clean your face and neck. You can use raw milk or rose water for this purpose. Soak a cotton pad with rose water or raw milk and gently clean your face with it. Rose water is antibacterial and raw milk hydrates your skin as it is rich in fat. Both rose water and milk not only clean your face but also provides a cooling effect.

   

   clean your face and neck

2. Home Sauna-

   Home sauna will your skin pores. Clogged pores are one of the most important causes of acne and blackheads. Take 10 -15 minutes steam and let your skin breath. For this boil water and pour this boiling water in a large vessel. Place your face over it and cover your head with a towel. Use a thick towel for this purpose. Steam will wash your face, unclog the pores and render your beautiful skin.

   

   Home Sauna

3. Scrubbing-

   Scrubbing exfoliated the dead and tanned skin and let the underlying fresh skin come on the surface. Take 3-4 almonds, a few poppy lotus seeds (Phool makhana) and grind them little. Do not make them powder but granules. Add little raw milk or yogurt to it. Scrub your face and neck with it for 2 minutes and then wash your face. Scrubbing should be gentle. You may also use sugar and lemon for this purpose.

   

   Homemade Facial Scrubs

4. Face Pack-

   Now it’s time to apply a face pack. If your skin is dry and tanned then try hone and banana face pack. For this mash a ripe banana and add a teaspoon honey to it. Apply it to your face and leave for 20 minutes. After 20 minutes rinse off your face.

   

   Tomato And Honey

   If your skin is normal or a combination one tries tomato and honey face pack. The procedure will be the same as above. In case your skin is oily try tomato and lemon face pack. Tomato and lemon remove excess of oil and also acts as a bleaching agent.

   

   tomato honey face pack

5. Moisturizing-

   The last step is to moisturize your skin. For this add 3-4 drop of eucalyptus oil to a bowl filled with cold water. Soak a small towel with it. Remove excess of water by wringing and place it on your face. After this apply any oil-based moisturizer that best suits your skin.

   

   Moisturize Your Cheeks

Each and every step is important so do not skip any one. Keep yourself hydrated, sleep sound and eat healthy and a balanced diet.

The post Tips to Get a Glowing Face this Diwali appeared first on Home Health Beauty Tips.

In summer, mango is a widely available fruit and is the highest selling fruit. Most of the people likesto havein these yummy mangoes almost each and every day during the season of summer. Mango is the king from all fruits, so make the way of kingin your diet as well as for your beauty regime where it is packed with the superb moisturizing and healing properties for the skin. This delicious fruit when you mixed with other natural ingredients that can be work wonders for your skin.

Homemade Mango Face Packs

Mangoes are rich in vitamin A and C that are anti-cancer antioxidants where they contain collagen which helps in making the skin smooth and taught and also reduces the pre mature ageing. Mango Face masks has high hydration power and makes the skin smooth & soft where it is suitable for all types of skin. Mango Face packs and masks is a perfect in summer as it acts as a perfect sun-shield where we all know mangoes are rich in anti-oxidants and perfect help in sun protection that to remove the tan. Follow some of the Most Popular Homemade Mango Face Packs regularly to get reduce the skin problems.

Homemade Mango Face Packs

Mango, Almonds, Oatmeal, Multani Mitti, Milk, Water:

• Take medium-sized mango pulp
• Add 7-8 grinded almonds, mix 2-3 teaspoons of oatmeal, 3 teaspoons of multani mitti
• Mix well by adding 2 teaspoons raw milk and 2 teaspoons water
• Apply on face and neck
• Leave it for 15-20 minutes and wash off

Mango and Fuller’s Earth:

• Take pulp of one ripe mango
• Add 3 teaspoons of fuller’s earth (multani mitti)
• Mix well and apply on face & neck
• Leave it for 15-20 minutes and wash off

Mangoes Face packs

Mango, Milk, Honey, Brown Sugar:

• Take pulp of one ripe mango, add 2 teaspoons of raw milk
• Mix 2 teaspoons of honey, ½ cup of brown sugar
• Mix well and apply on face & neck
• Leave it for 15-20 minutes and wash off

Mango, milk, honey, brown sugar

Mango, Rose Water, Multani Mitti, Curd:

• Take pulp of one ripe mango, mix 1 teaspoon of rose water
• Add 3 teaspoons of multani mitti, 1 teaspoon of curd
• Mix well and apply on face & neck
• Leave it for 15-20 minutes and wash off

Mango and Milk

• Take pulp of one ripe mango
• Add 3 teaspoons of milk
• Mix well and apply on face & neck
• Leave it for 15-20 minutes and wash off

The post Most Popular Homemade Mango Face Packs for all your Skin Needs appeared first on Home Health Beauty Tips.

Before Head Bath Tips

Hair care steps include:
Conditioning
Massaging
Moisturizing

Conditioning:
Massage with Coconut oil:
Take some amount coconut oil in your palms.
Apply the oil on entire scalp with help of fingers before going to head bath.
Coconut milk is the alternate source to functions as a conditioner.
By the help of this method, hair can be strengthen and conditioned.

Banana with Milk:
Ingredients-
Banana
Milk
Honey

Method-

• Take a banana and mash it in a bowl.
• Add milk to the bowl and small quantity of honey.
• Mix well the ingredients to make a solution.
• Now apply the solution on entire scalp and let it be for half an hour.
• Rinse of the head with normal water.
• Hair would be glossy, silky and well-conditioned in your notice.
• Curd is a good conditioner, so you can apply before washing.
• It helps to get rid of dryness from the hair.
• You can apply Egg white, which serves as a good conditioner.
• It helps to get rid of flakes from scalp.

Hair Massage:
Ingredients-

• Olive oil
• Lemon juice

Making-

• Take olive oil and lemon juice in a bowl and mix them well to make a mixture.
• Apply the mixture on the scalp gently with fingertips.
• Now take a towel, which is dust free.
• Dip it in hot water and squeeze completely to wrap it.
• Let it be for five minutes and wash your head with mild shampoo.
• Make a follow this method at least once in a week.
• This method helps in strengthen the hair and gives you great feeling.

Before Head Bath Tips Hair Massage

Herbal oil for dry scalp:
Ingredients-

• Tulsa leaves
• Henna leaves
• Lemon juice
• Coconut oil

Preparation:

• Take all the above mentioned ingredients in a bowl and add coconut oil in the bowl to boil.
• Wait until it becomes cool and store it for future use.
• Apply it gradually as per your requirement.
• It is a medicinal oil to serve for a dry flaky scalp.
• You can use normal hair oil.

Herbal pack:
Ingredients-

• Amla
• Fenugreek seeds
• Honey

How to make-

• Make a paste with all the above ingredients.
• Add honey to the paste.
• Apply the paste on the scalp and allow it to be for thirty minutes
• Wash your scalp with mild shampoo.
• By the help of this method, hair would be clean and neat.

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