Face wash helps in cleaning up our face and pores to give the freedom from dust and dirt. Cleansing of the skin is the most important step in our daily skincare routine. Every skin is different and it can be gently treated with different kind of face washes.

Amazing Home Made Face Washes

Here are some homemade face washes that you can easily prepare at home and they are suitable for all skin types. Just prepare them and make your skin healthy and clean.

A) For Combination Skin

1# Gram Flour And Milk

Gram flour is one of the best skin cleanser as it takes off the dead skin cells and makes the skin clean and clear. Mix up 1 tbs of gram flour with little milk to form a paste and then apply this on your face for few minutes. Now, gently massage your face for 5 minutes and then wash your face with cold water. You will see that healthy radiance on your skin and repeat this on alternative day in a week to get clean and glowing skin.

2# Tomato Face Wash

For this, you need 2 tsp of tomato pulp and to this add 1 tsp milk and lemon juice. Mix well and then apply it on your face and massage gently or let it dry. After 10 minutes, wash your face with cool water. Your face will appear bright and clean.

Tomato Face Wash

B) Normal-Dry Skin Cleanser

3# Honey And Egg

Take 1 egg yolk, 1 tsp honey, a paste of 6-7 almonds and mix well to form a smooth paste. Apply this on your face and let it remain there for 10-15 minutes. When the pack dries off then wash it with lukewarm water to get smooth and supple skin.

4# Cream And Apple

Apple helps in cleaning up the pores and taking off dead skin cells and cream provides nourishment to the skin. Take 1 small apple and boil it in the pressure cooker. Now mash it with the help of a fork in a bowl and then add 1 tsp of cream, 1 tsp olive oil and lemon juice. Mix them well and then apply this on your face. Massage well on your skin for 5 minutes and then wash off with warm water. This will leave your skin soft and smooth for a longer time.

Cream And Apple

C) For Oily Skin

6# Milk And Honey

Milk helps in brightening the skin and honey helps in moisturizing the skin well. Take 1 tsp of honey and mix it up with 2 tsp of raw milk. Massage this paste on your skin for atleast 5 minutes and then wash off with warm water. This face wash is also apt for sensitive skin and treats it gently as well.

7# Pineapple Juice

Pineapple juice is rich in citrus content that takes away the oil and dirt from the skin and keeps it fresh and smooth. Take 2 tsp of pineapple juice and add 2 tsp of lemon juice to it along with 1 tsp baking soda. Mix well and then apply this on your face for 5 minutes. Wash off with cool water to get clean and clear skin.

Pineapple Juice

The post Amazing Home Made Face Washes That Are Apt For All Skin Types appeared first on Home Health Beauty Tips.

Summers often bring along its side-effects as blazing sun and pollution gives us dull and dark skin. Tanning appears on our face and hands and this makes our skin look dirty. This darkens our skin tone and makes us appear darker.

Natural Masks To Treat Dark And Tanned Skin

Tanned Skin

There are many ingredients present in our kitchen that can help us in getting back that beautiful glow. Take a look at these natural masks that will take care of your dark and tanned skin in a gentle way.

1# Honey And Lemon Mask

Honey not only moisturizes the skin but it also helps in lightening the skin tone. Lemon contains vitamin C that helps in renewing our skin and keeping it healthy and lightens the tone as well. Take 2 tbs of honey and 2 tbs of lime juice and mix them well. Apply this on your tanned skin and darker areas and wait for 15 minutes. Rinse well with lukewarm water. Use this mask twice a week to get beautiful skin.

2# Tomato And Honey Mask

Tomato And Honey

Tomato has bleaching properties and it contains vitamin C as well as lycopene that lightens the skin tone and fights from free radicals. Honey has anti-bacterial and moisturizing properties that also helps in lightening the skin tone. Take a tomato and mash it. Add 1 tsp of honey to it and mix well. Apply this mixture on your tanned skin and then let it stay for 15 minutes. Wash off with lukewarm water. This will give a beautiful glow to your skin. Use it once in a week.

Tomato And Honey Mask

3# Papaya And Honey Mask

Papaya and honey are very nourishing for the skin and they help in lightening the skin tone as well. Take half a cup of ripe papaya and mash it well. Add 1 tbs of honey to it and mix them well. Apply this paste on your face and leave for about half an hour. Wash your face with normal water. Use this face pack once in a week to get glowing and tan free skin.

4# Milk and Turmeric Mask

Turmeric And Milk

Both milk and turmeric are very effective in treating the dark skin and lightening it within few weeks. They not only helps in removing the tan but they also give a glow to the skin. Take 2 tbs of gram flour, a pinch of turmeric powder and enough milk to form a smooth paste. Apply this on your face and wash off with normal water after 15 minutes. Use this pack once in a week for bright and glowing skin.

Turmeric And Milk

5# Oatmeal And Buttermilk Mask

Oatmeal is a very good scrub that removes dull skin and buttermilk helps in lightening the skin tone. Take 2 tbs of oatmeal and 1/4 cup of buttermilk. Add 2 tsp of lime juice to this mixture and mix it well till your get a smooth paste. Apply this paste on your face and wait for 20 minutes. Wash off your face with lukewarm water and scrub your skin gently. Applying this face pack once in a week will give you a clear and beautiful skin.

6# Cucumber And Lemon Mask

Cucumber And Lemon

Cucumber has skin lightening properties and lemon also helps in cutting down the tan from the skin. Take half of the cucumber and grate it to take out its juice.

Cucumber And Lemon Mask

Squeeze its juice in a bowl and then add 1 tsp lemon juice and few drops of rose water to this mixture. With the help of a cotton ball, apply this mixture on your face and on other tanned areas as well. Leave it for 10 minutes and then wash off your face with water. Your skin will be refreshed and it will appear lighter than before.

The post Natural Masks To Treat Dark And Tanned Skin appeared first on Home Health Beauty Tips.

Glowing skin is the result of a healthy and nutritious diet, taking good care of your skin on daily basis and including fresh fruits and vegetables in your diet. All these are responsible for bestowing you with a healthy and youthful skin.

Fruit Face Packs To Get Smooth And Glowing Skin

Fruit Face Masks

However, there are certain fruits that you can eat and also use for preparing face masks for that lovely glowing skin. Fruits contain essential vitamins, minerals and all the nutrients that your skin needs for retaining its health. Let’s take a look at some easy fruit masks that you can prepare and apply at home easily.

1# Banana Face Packs

Banana is very moisturizing for your dry skin and it helps in adding required moisture to your skin. It also contains antioxidants and vitamin A that helps in keeping your skin healthy and damage free. Take half of the ripe banana, half tsp honey and 1 tsp lemon juice. Mix them well and apply this pack on your face and neck area. After about 20 minutes, wash off your face and get a healthy and glowing skin in return.

BANANA

2# Orange Peel Face Packs

Orange Peel Pack

Orange contains vitamin C and is also packed with fiber that prevents aging of the skin and attack of free radicals on your skin. It helps in refreshing your skin and gives it a new look. Take 3 oranges and keep the skin. Dry the orange peel for at least three days and then grind them to a fine powder. Store this powder in a glass jar and use it whenever you need it for this face pack.

Orange Peel Face Packs

Take 2 tsp of orange peel powder, 1 tbs yogurt and 1 tsp honey. Mix them well and apply on the skin for 20 minutes. Wash your face with normal water. Orange peel helps in cleaning up the pores of your skin, lightens up the blemishes and pulls out excessive oil from your skin. Repeat this twice in a week for getting flawless skin in return.

3# Strawberry And Chocolate Face Packs

Strawberries are very rich in vitamin C and they also help in taking off dead skin cells from the skin. It protects the skin from harmful UV rays and also prevents aging of the skin. Cocoa powder helps in removing the dead skin cells and gives radiance to the skin. Take 4 strawberries and blend them to a smooth paste. Add 1 tsp cocoa powder and 1 tsp honey to this mixture. Mix well and apply this face pack on your face for about 15 minutes. Wash your face with lukewarm water. Repeat this twice in a week to get healthy and gorgeous skin.

4# Mango Face Packs

Mango Face Pack

Mango is loaded with sweetness, amazing flavor, vitamin C and A that gives our skin much needed boost. It also contains collagen that helps in revitalizing our skin and maintains the elasticity that helps in preventing the aging of the skin. Take 1 rips mango and squeeze out its pulp. Mash the pulp to get a smooth paste and then add 2-3 tsp of fuller’s earth to it. Apply this pack on your face and leave it for half an hour. Wash your face with normal water and repeat this process twice in a week to get glowing and hydrated skin.

Mango Face Pack

5# Papaya And Honey Face Packs

Papaya is very good for our skin due to its exfoliating properties that helps in removing the dead skin cells. Papaya also lightens the skin tone and enhances the complexion. It soothes down the acne prone skin and keeps it clean and clear. Take some pieces of ripe papaya and mash them well to form a smooth paste. Add 1 tsp of honey to it and mix them well. Apply this on your skin and let it stay for 20 minutes. Wash your face with water and pat dry. It gives a healthy glow to your face and keeps your skin healthy.

6# Cucumber And Milk Face Packs

Cucumber And Milk Pack

Cucumber has hydrating properties as it is loaded with natural water and it also helps in clearing up the dust and dirt from the pores of the skin. It also takes care of the inflammation of the skin and soothes it down. Milk, on the other hand helps in leaving your skin fresh and glowing. Take half cucumber and grate it in a bowl or blend it to form a smooth paste.

Cucumber And Milk Pack

Mix 1/4 cup of milk, 1 tbs honey and 1 tbs of brown sugar to the cucumber paste. Apply this mixture on your face and then let it stay for about 20 minutes. Wash off with normal water and it is advised to repeat this twice in a week to get hydrated and healthy skin.

The post These Fruit Face Packs To Get Smooth And Glowing Skin appeared first on Home Health Beauty Tips.

Saffron is indeed a very high priced spice and that is because of its numerous benefits on our body and skin. It is also prepared with great difficulty and is known for its beautiful color and aromatic flavor.

Homemade Saffron Packs

Saffron Face Packs

Saffron is a great moisturizer and it also has the quality to absorb the UV rays and shield the skin from its after-effects. Saffron is also known to treat skin diseases, acne and rashes. It leaves the skin younger looking and glowing. Let’s take a look at homemade face packs that will bring glow on your skin:

1# Saffron And Milk Pack

Milk acts as an astringent that cleans and exfoliates the skin. The blemishes and scars will also vanish from the skin leaving your skin glowing. Take 3-4 saffron strands and 1/4 cup milk. Soak the saffron strands in the milk for about 2 hours. Apply this milk on your face with the help of a cotton ball. Wash your face after 10-15 minutes and use this face pack twice in a week.

2# Saffron And Sunflower Seeds Pack

Saffron And Sunflower Seeds Pack

Sunflower seed contains oil that is rich in vitamin E and is good for the health of the skin. Soak 3-4 sunflower seeds, 2-3 strands of saffron in 1/4 cup milk for overnight. Grind this mixture in the morning. Apply this paste on your face and keep it for 15 minutes. Wash off with normal water. Use this face pack twice in a week for best results.

Saffron And Sunflower Seeds Pack

3# Saffron Face Pack

Saffron helps in clearing up acne marks on the skin and also rejuvenates the dull skin. It also reduces dark circles and fine lines. It helps in keeping the skin nourished and hydrated as well. Take 2-3 strands of saffron and soak them in 2 tsp of water overnight. In the morning, add a pinch of sugar, 1 tsp milk and 2-3 drops of olive oil or coconut oil to this mixture. Mix it well and then take a piece of bread and dip it in this mixture. Now rub this bread gently on your face for few minutes. Wait for the breadcrumbs to dry and then wash your face with water. Repeat this for 3-4 times in a week.

4# Saffron And Honey Pack

Saffron And Honey

Honey has antioxidants that helps in fighting off dark circles, spots and scars on the skin. It also provides moisture to the dry skin and leaves it supple. Take 1 tbs honey and mix 2-3 saffron strands in it. Massage your face with this mixture for few minutes. Leave this mixture for 10 minutes on your face and then wash off with water. Apply this face pack for 2-3 days in a week.

Saffron And Honey

5# Saffron And Almond Pack

Almonds are skin’s best friend as they contain natural oil that is very healthy for the skin. It helps in exfoliating and lightening the skin tone. It also provides moisture to the skin and keeps it away from dryness and dullness as well. Take 4-5 saffron strands and 4-5 almonds. Soak them together in little water overnight. In the morning, grind them together to form a paste and then apply this paste on your face. Let it stay for 15 minutes and then wash off with normal water. Apply this mixture twice in a week for glowing skin.

6# Saffron Pack For Dull Skin

Saffron And Bengal Gram

Saffron helps in renewing the dull skin and keeps it fresh and glowing. Bengal gram used in this face pack helps in removing the dead skin cells and removes dirt from the skin leaving it clear and fair. Take 1 tbs Bengal gram and 7-8 strands of saffron and soak them in 2 tbs milk overnight.

Saffron And Bengal Gram

Make a paste by grinding them together and apply this on your face. Wash it off after 15-20 minutes. Use this pack twice in a week for a clear and glowing skin

References:

How to Use Kesar for Skin Whitening, Glowing Skin and Acne Scars

The post These Homemade Saffron Packs Will Make Your Skin Glow! appeared first on Home Health Beauty Tips.

Platelets are important part of our blood and they appear to be flat, plate-like in shape. They are the small cells that helps in blood clotting and prevents blood loss in case of some injury in the body.

This Is How You Can Increase Your Platelets Naturally

Platelets helps in clotting of the blood and prevents blood loss

In some situations blood platelet count may dip and this causes low immunity and makes our body more vulnerable. There are certain medicines to increase the platelet count but some foods are also there to increase the platelet count naturally.

10 Foods to Increase the Platelet Count Naturally.

1# Wheat Grass

Wheat grass helps in increase the platelet count in the body and keeps it healthy

Wheat grass

Wheat grass helps in increasing the blood count naturally along with hemoglobin as it is rich in chlorophyll that increases the hemoglobin in the body. Drink half cup of wheat grass juice daily with few drops of lemon mixed in it that helps in improving the blood count in the body.

2# Pomegranate

Pomegranate is loaded with nutrients that contains antioxidants and immunity boosting properties. Eat a bowl of pomegranate on daily basis and you can also drink a glass of pomegranate juice to boost hemoglobin in the body.

Pomegranate

3# Papaya

Papaya has the quality to increase the platelet count naturally. Either you can drink its juice or you can eat a bowl full of papaya on daily basis to increase platelet count in the body. This keeps your body free from viral attacks and prevents it from low immunity. It also helps in boosting the platelet count in the patients suffering from dengue.

Papaya

4# Pumpkin

Pumpkin contains vitamin A that increases the platelet count in the body

Pumpkin

Pumpkin contains vitamin A that helps in increasing the platelet count in the body and regulates the protein that are produced by the body cells. Protein cells are required to increase the hemoglobin count in the body and keeps them constant as well. You can have pumpkin curry, stew, soups, puree on daily basis to keep your hemoglobin at a high.

5# Green Leafy Vegetables

Spinach, kale and fenugreek leaves helps in increasing the hemoglobin in the body as they contain high amount of fiber and iron. These also contains vitamin K that helps in healing the injury and clotting of the blood that prevents further blood loss. This keeps low hemoglobin in check and increase the blood count in the body.

6# Fresh Milk

Milk contains essential vitamins and minerals that increases platelet count

Fresh Milk

Milk contains potassium, calcium, vitamin D, folate and vitamin K that helps in boosting platelet count in the body. It also helps in boosting the metabolism and immunity in the body. Consume a glass of milk on daily basis to keep your hemoglobin levels balanced.

7# Raisins

Raisins are full of iron that grows the platelet count in the body that cures anemia deficiency. Soak the raisins overnight in the water and eat them in the morning in your breakfast with a glass of milk. You can also pop 4-5 raisins in your mouth and chew them. This will increase your hemoglobin level in the body within few weeks.

8# Brussel Sprouts

Brussel sprouts contain vitamin K that helps in increasing the platelet count and keeps hemoglobin constant in the body. The deficiency of vitamin K leads to bleeding in the body. Brussel sprouts help in increasing the blood count in the body and keeps the body healthy. It helps in clotting of the blood and prevents huge blood loss in case of a surgery or injury on the body. Toss them in salad bowl to eat them on a regular basis.

9# Giloy

Giloy juice helps in increasing the platelet count and keeps it constant in the body

Giloy

Giloy juice is best to increase platelet count in the body and it also helps in increasing the immune system. Take two pinch of giloy with 1 tsp of honey twice in a day. Soak giloy stems in water overnight and drink that water next morning to increase platelet count in the body.

10# Lean Proteins

Lean proteins are excellent source of vitamin B-12 and zinc that plays a significant role in keeping the platelet count high. Eat chicken, fish, oysters and crab to get maximum amount of lean protein in your diet. This helps in increasing the hemoglobin count and keep platelets increased in the body.

Reference:

https://www.medicalnewstoday.com/articles/322937.php

https://www.healthline.com/health/how-to-increase-platelet-count

The post This Is How You Can Increase Your Platelets Naturally appeared first on Home Health Beauty Tips.

Everyone needs flawless and clear skin everyday and for this a lot of care of the skin is required. Try ingredients that are right there in your kitchen to keep your skin glowing and supple.

Amazing Herbal Beauty Recipes

Trying ingredients that are available in your kitchen enhances your skin’s texture

These ingredients will take care of your freckles, pigmentation and imperfect skin tone. Let’s know more about these ingredients and their usefulness in making your skin perfect.

1# Salt And Cucumber Pack For Your Glowing Skin

Sea salt and cucumber exfoliate and hydrates your skin well and retains its glow

Sea salt is rich in minerals and cucumber helps in hydrating the skin. Both of them acts as a cleanser and scrub for the skin and takes off dead skin cells from the skin’s surface. Take 1/2 grated cucumber, 1/2 cup sea salt and 1/4 tsp peppermint essential oil. Mix them well and then spread evenly on your face. Massage it on your face for 10 minutes and then wash off with cold water. Use it twice in a week to get clear and glowing skin.

Sea salt and cucumber exfoliate and hydrates your skin well and retains its glow

2# Grapes And Sugar Pack For Your Glowing Skin

Grapes are rich in vitamin C and they helps in lightening the tan from the skin and also lightens the dark spots and marks on the skin. Sugar works as an excellent exfoliator and promotes the growth of healthy cells. Take 2 tsp grape juice, 1 tbs yogurt, 2 tsp sugar and then mix them well to form a paste. Apply this on your face and massage for about 5 minutes. Leave it on your face for 5 minutes and then wash off with cold water. This will leave your skin super glowing and shiny.

3# Turmeric, Milk And Gram Flour Pack For Your Glowing Skin

Turmeric helps in fighting off the acne and keeps the skin clean

Turmeric helps in fighting off the bacteria and takes care of the acne, pimples and blemishes on the skin. Milk lightens the skin tone and removes tan from the skin. Gram flour acts as an exfoliator and helps in taking off dead skin cells from the skin leaving it supple and soft. Take 2 tbs of gram flour in a bowl and add 1/2 tsp turmeric and 1 tbs milk to it.

Turmeric helps in fighting off the acne and keeps the skin clean

Whisk them well to get a smooth mixture. Now, apply this on your face and let it remain on your face for 15 minutes. Wash off with lukewarm water by gently removing it in circular motion. It will take away all the impurities of the skin and leave your face glowing with health.

4# Almond Oil And Gram Flour Pack For Your Glowing Skin

Gram flour being a natural exfoliator helps in opening up the clogged pores and almond oil provides great hydration to the skin by keeping it moisturized for a longer time. Take 1 tbs gram flour and 1 tsp almond oil and mix them well. When you get a cream like consistency then apply it on your face with fingers and massage it in circular motions. Let it stay for 15 minutes and after that wash your face with lukewarm water. This will give you a supple and soft skin that will smile away with health and glow.

5# Sandalwood, Spinach And Honey Pack For Your Glowing Skin

Sandalwood is a skin brightening agent that clear up the blemishes and dark spots. Spinach is full of vitamins and minerals that keeps the skin fresh and hydrated. Honey is a moisturizing agent that helps in keeping the skin moist and away from dryness. Take a handful of spinach, sandalwood powder and a tsp of honey. Blend the spinach to make a paste and add sandalwood powder and honey to this. Mix well and form a smooth paste. Spread this pack all over your face and let it dry. Wash off your face with cold water and rejoice the magic that this pack has done to your skin.

6# Aloe Vera And Fuller’s Earth Face Pack For Your Glowing Skin

Aloe vera and fuller’s earth helps in keeping the glow of the skin intact

Take 1 tbs fuller’s earth, 1 tbs aloe vera gel and 1 tbs yogurt, mix all these ingredients well. Apply this mask on your face and wait for atleast 15 minutes before washing it off with cold water.

Aloe vera and fuller’s earth helps in keeping the glow of the skin intact

This face pack helps in clearing the clogged pores, excessive oil on your skin and dead skin cells as well. Aloe vera and yogurt contains antioxidants that helps in reducing acne and blemishes from the skin and keeps the skin clear and shining with health.

The post 6 Amazing Herbal Beauty Recipes For Your Glowing Skin appeared first on Home Health Beauty Tips.

Straight hair are very beautiful and desire for all women especially for those who suffer from frizzy and bad hair. Trying out treatments for getting straight hair is not good for the health of your hair and it makes them weak too.

Amazing Ingredients Will Give Your Smooth And Straight Hair

Natural ingredients helps in making hair frizz free and straight in a safer way

Here are some natural remedies that will help your hair getting straight and smooth in no time at home. Your hair will gain strength and look bouncy and shiny with the use of these natural ingredients.

1# Coconut Milk And Lemon Juice

Take 1/4 cup coconut milk and 1 tbs lemon juice in a bowl and mix them well for a smooth texture. Keep the mixture in the fridge overnight and apply this mixture from roots to hair tip in the morning. Leave this mixture for about 30 minutes on your hair and rinse off with a mild shampoo. Lemon juice when combined with coconut milk helps in making your hair soft and silky. Coconut milk also conditions the hair and makes them straight and smooth right after the first treatment.

2# Milk Spray

Milk smooths the tangles and tames the frizz giving hair a silky look

Take 1/4 cup of milk and a spray bottle. All you need to do is to pour the milk into the bottle and spray this milk over your hair and scalp till your hair are well-soaked in it. Leave it on your hair for 30 minutes and then wash off with mild shampoo. Do this 1-2 times in a week and this will treat the untamed frizz in your hair to keep them shiny and straight.

Milk smooths the tangles and tames the frizz giving hair a silky look

3# Eggs And Olive Oil

Take 2 eggs and 3 tbs olive oil and mix them together in a bowl till you get a smooth mixture. Apply this pack on your hair from roots to tip and let this stay on your hair for half an hour. Wash your hair with a mild shampoo and cold water. Your hair will become super soft and smooth after 3-4 washes in a week. Eggs contain protein that helps in nourishing the scalp and olive oil is an excellent conditioner that keeps the hair smooth and straight.

4# Milk And Honey

Take 1/4 cup of milk and 2 tbs honey and mix them well in a bowl. Apply this mixture on your hair and fully cover every strand of your hair with this mixture. Leave the mixture on your hair for 2 hours and then wash off with mild shampoo. Milk contains proteins that helps in nourishing your hair and gives them shine too. Honey locks in the moisture in your hair and makes them frizz free and smooth. It also gives your hair a soft and straight look that you have always yearned for all these years.

5# Banana And Papaya

Banana and papaya improves the strength of hair and makes them straight

Take 1 ripe banana and 1 piece of papaya and mash them evenly in a bowl without any lumps. You can also blend them in a blender to get smooth paste. Apply this mixture on your hair and leave it for about 45 minutes. Wash it off with cool water and mild shampoo. Banana and papaya improves the strength of your hair and nourishes the scalp well.They make hair healthy and shiny along with making them straight and smooth.

Banana and papaya improves the strength of hair and makes them straight

6# Rice Flour And Eggs

Take 1 egg white, 5 tbs rice flour, 1 cup Fuller’s Earth, 1/4 cup milk and mix all these ingredients well to get a smooth mixture. Cover your hair with this mask and wait for an hour till the mixture seeps into your roots. Rinse your hair with mild shampoo and cold water. All the ingredients helps in making your hair smooth and shiny and it also takes out the grime from the scalp.This pack helps in repairing the hair damage and gives them a straight look.

7# Aloe Vera And Olive Oil

Aloe vera helps in moisturizing the scalp and makes hair frizz free

Aloe vera helps in moisturizing the scalp and makes hair frizz free

Aloe vera helps in making hair smooth and straight as it moisturizes the hair and controls the frizz. Take 1/4 cup of aloe vera gel and 1/4 cup of olive oil. Warm up olive oil a bit and then mix it in the aloe vera gel to make a smooth mixture. Apply this mixture on your hair and let it stay for 40 minutes. Wash off your hair with a mild shampoo and get smooth and silky hair. Aloe vera is packed with enzymes that makes hair smooth and straight along with promoting hair growth.

The post 7 Amazing Ingredients Will Give Your Smooth And Straight Hair appeared first on Home Health Beauty Tips.

When it comes to being healthy then you need to first keep your gut area clean and healthy. Consuming more and more probiotic food helps in keeping your gut clean and your digestive system healthy. Kefir is one such probiotic food that is very healthy for your gut.

Kefir And Its Health Benefits On Our Body

Kefir Helps in Keeping the Gut area Healthy and Promotes Digestion

It has more friendly bacteria than yogurt and it keeps your health boosted in many ways. It is a sour tasting drink that is made by fermenting yeast in cow’s milk. It is available in milk and water form that is made from different substances.

Here are Some Amazing Health Benefits of Consuming Kefir on Regular Basis:

1# Improves Bone Health

Kefir is rich in calcium and vitamin K2 that helps in improving the bone health and also prevents the occurrence of osteoporosis. It enhances the calcium absorption in the bone cells and makes them strong and healthy. It reduces the risk of fractures and keep your bones stronger than before.

2# Improves Digestive Health

Kefir promotes healthy bacteria and boosts digestion

Kefir restores the friendly bacteria in the gut area and boosts the digestive health. It also helps in treating many forms of diarrhea and digestive ailments. It also treats irritable bowel syndrome, ulcers and infections. It also helps in treating acid reflux and keeps digestive system boosted.

Kefir promotes healthy bacteria and boosts digestion

3# Helps In Weight Loss

Kefir is rich in protein and it helps in keeping your tummy full and this further saves you from binge eating. It promotes healthy weight loss and keeps your gut area clean and healthy. It keeps your weight constant and maintained as you lose those extra kilos and fat in a safe manner.

4# May Help In Preventing Cancer

There are certain compounds in kefir that might led to self-destruction of cancer cells in colon and gut area cancer. Kefir has polysaccharides, peptides and sphingolipids that helps in inducing cancer cell death. As per a study, kefir extract has reduced the cancer breast cells by 56 percent as compared to yogurt extract where the reduction was 14% only.

5# Lowers The Cholesterol Level

Kefir helps in reducing the chances of high cholesterol levels

Kefir helps in reducing the cholesterol level as it contains low fat as well. Probiotics present in the kefir also leads to the reduction in cholesterol level and keeps heart healthy.

Kefir helps in reducing the chances of high cholesterol levels

6# Boosts Immunity

The folate and biotin present in the kefir helps in boosting the immune system and keeps the body away from various diseases and attack of virus. The strain of probiotics in kefir helps in preventing the the body against salmonella and E.Coli bacteria that attacks the gut system of the body.

7# Boosts Skin Health

Gut issues leads to onset of acne, rashes and other skin infections and this can be cured by consuming kefir regularly that cleans up the gut area and enhances skin health. It also contains a carbohydrate called kefiran that improves the quality of the skin and accelerates the process of wound healing.

8# Good For Lactose Intolerance People

Kefir is good for lactose intolerant people as it contains probiotics

For those who can’t have milk due to lactose intolerance can easily switch to kefir. Probiotics in kefir helps in digesting the lactose easily and boosts lactose tolerance. So now there is a healthy option for the people who cannot consume milk or yogurt as they can easily consume kefir and boost the immunity and keep the gut area healthy.

Kefir is good for lactose intolerant people as it contains probiotics

How To Prepare Kefir?

It is Very Easy to Prepare Kefir at Home by Following these Simple Steps:

1) Take 2-3 tbsp of kefir grains and add them to a small bowl or jar.
2) Now add 2 cups of milk to this jar and fill it up leaving 1 inch space at the top of the jar.
3) Cover the jar with a lid and keep it undisturbed for 12-36 hours at room temperature.
4) Keep checking the mixture, when its clumpy then its ready for consumption.
5) Strain the liquid and consume the original kefir grains.
6) Repeat the same process for making more kefir.

The post Kefir And Its Health Benefits On Our Body appeared first on Home Health Beauty Tips.

Dark elbows and knees are caused by the accumulation of the dead cells, exposure to the sun, friction or hormonal imbalance. Knees and elbows does not have oil glands so it is very important to protect them from dryness by regularly moisturizing them.

Get Rid Of Dark Elbows And Knees

Natural Remedies Helps in Lightening the Dark Elbows and Knees

Here are some of the most effective natural remedies that will help in curing the dark elbows and knees. These remedies will brighten up your dark knees and elbows and make them fair and bright.

1# Cucumber Get Rid Of Dark Elbows And Knees

Cucumber has bleaching properties and its juice is very effective in reducing the darkness from the elbows and knees. It also helps in removing the dead skin cells and moisturizes it by keeping it fresh. Just cut two slices of cucumber and rub them over your elbows and knees for around 15 minutes. Leave it on your elbows and knees for 5 minutes and then wash off with normal water. You can also mix lemon juice with cucumber juice and apply this mixture on your elbows and knees for 20 minutes. This will also lighten your dark elbows and knees.

Cucumber

2# Baking Soda And Milk Get Rid Of Dark Elbows And Knees

Baking soda helps in bleaching the skin and keeps the skin tone light

Take 1 tbs baking soda and milk and mix them together. Now, apply this mixture on your elbows and knees and rub in circular motion for about 2-3 minutes. Rinse it with normal water and repeat this process twice a week till the darkness fades away. Baking soda is a great exfoliant so it removes dead cells. The lactic acid and amino acids that is present in the milk which moisturizes the skin.

Baking soda

3# Aloe Vera And Milk Get Rid Of Dark Elbows And Knees

Aloe vera helps in moisturizing the skin and improves uneven tone as it has anti-fungal and anti-bacterial properties. Milk and aloe vera is a natural polisher of the skin. Aloe vera also helps in healing the dry knees and makes them softer and brighter. It also protects form the UV rays and improves the skin tone as well. Milk moisturizes the skin well and brightens it as well. It also softens the skin and keeps dry skin at bay.

Aloe vera

4# Apple Cider Vinegar Get Rid Of Dark Elbows And Knees

Take 1 part apple cider vinegar, 1 part water and a cotton ball. Take apple cider vinegar and mix it in half a glass of water. Now, soak the cotton ball in the mixture and apply it on the dark knees and elbow. Leave it for 15 minutes before rinsing off with normal water. Use this mixture on dark knees and elbows twice or thrice in a week. The acetic acid present in apple cider vinegar helps in bleaching the skin and making it lighter than before. It laos helps in exfoliating the skin and lightens it skin tone.

4# Apple Cider Vinegar Get Rid Of Dark Elbows And Knees

5# Potato Get Rid Of Dark Elbows And Knees

Potato slice and its juice contains natural bleaching properties that lightens dark skin

Potato is a natural bleaching agent that lightens the dark knees and elbows. It contains catecholase enzymes that naturally lightens the skin tone and keeps it soft and supple. You need to grate half raw potato and then put it in a strainer. Squeeze out its juice with the help of a spoon by pressing it. Apply this juice on your skin for about 15 minutes and then wash off with normal water. Apply a moisturizer to keep the skin moisturized.

Potato

6# Turmeric Get Rid Of Dark Elbows And Knees

It is a natural bleach that lightens the skin and removes dead skin cells. It contains a compound that is curcumin that regulates the excessive production of melanin that keeps the complexion dark. Take 1/2 tsp of turmeric powder and add 1 tsp of milk in it. Mix them well and form a smooth paste. Apply it on your knees and elbows and massage for few minutes. Let it dry up and then rinse it with water. Repeat this twice in a week and you will get soft and supple skin within few weeks.

Turmeric

7# Oatmeal Scrub Get Rid Of Dark Elbows And Knees

Oatmeal has exfoliating properties that helps in keeping the skin bright and soft

Oatmeal scrub also helps in giving you a flawless skin and keeps it brighter and shiny. Take juice of half a lemon, 1/2 tbs oatmeal and pinch of salt.

Oatmeal

Mix them well and then apply this mixture on your dark knees and elbows. Massage for few minutes till 10 minutes and then wash off with warm water. Repeat this process for 3-4 times in a week and get rid of dark and dry knees and elbows. You can also use oatmeal and milk scrub to get rid of dark knees and elbows.

The post Get Rid Of Dark Elbows And Knees By Using These Natural Remedies appeared first on Home Health Beauty Tips.

In summers you tend to wear sleeveless clothes and you have to get waxing done on regular basis. Well, your arms and your legs shine after a good waxing session but due to some skin conditions your underarms skin turns darker than your normal skin color.

To Treat Dark Armpits Naturally

Natural Remedies helps in Exfoliating the Skin and Prevents Darkening of Underarms

The main cause of dark underarms is the accumulation of dead skin cells over there, regular use of shaving creams and alcohol based deodorants or due to some hormonal disorders. But with the use of useful home remedies, your armpits can turn back to their normal color and be flawless as ever.

1# Lemon

Lemon helps in bleaching the skin and brightens it naturally

Lemon is a well known bleaching agent that is used to bleach any part of your body naturally. They also help in getting rid of underarm sweating and removes the odor that emanates from your underarms after sweating. All you need is a slice of lemon and rub it on your underarms. Now leave it for 10 minutes and then wash thoroughly with normal water. Apply a toner or a moisturizer on your underarm skin after this as lemon tend to dry out the skin.

Lemon helps in bleaching the skin and brightens it naturally

2# Almond Oil

Almond oil contains phytochemicals and vitamin E that lightens and brightens the skin. It also has natural bleaching agents that keeps the skin color light and rejuvenates it as well. Take few drops of almond oil and massage it on the underarm area for 10 minutes. Wash off the next morning while taking bath.

3# Aloe Vera Gel

Aloe vera gel helps in soothing the skin and also is a natural sunscreen. It also helps in lightening the dark skin and brings the fairness of the skin back. Just take some fresh aloe vera stock and then extract the gel in a bowl. Now apply this gel on your underarm area and let it dry for 10-15 minutes. Rinse with water and repeat this process on every alternate day.

4# Potatoes

Potatoes helps in lightening the skin and keeps irritation as well

Potatoes are the bleaching agents that keeps the skin fresh and lightens it as well. Potato is very moisturizing and it does not irritate the skin at all. Cut a thin slice of raw potato and rub it on your skin for few minutes or take out the juice of this slice by blending it in a blender. Apply this juice on your underarms and you will see the change in the skin tone of your underarms within few days.

Potatoes helps in lightening the skin and keeps irritation as well

5# Baking Soda

Baking soda is very useful when it comes to lightening your underarms as it bleaches the skin and make it appear brighter than before. Take 1 tbs of baking soda and mix it with some lemon juice. Now scrub this mixture gently on your underarms for few minutes. This acts as a natural exfoliator and takes off the dead skin cells. Wash off with lukewarm water and moisturize your skin well. Repeat this method 3-4 times in a week.

6# Multani Mitti

Multani mitti helps in lightening the underarms and exfoliates the ark armpits as well. Take 2 tbsp of multani mitti and add 1 tsp lemon juice in it. Mix them well and then apply this paste on your underarms. Let it dry and then wash off after 10-15 minutes. Apply it twice in a week to get light underarms.

7# Orange Peel

Orange peel helps in lightening the marks and keeps the skin bright
Orange peel contains bleaching agents that keeps the skin fresh and bright. Take the orange peel and dry it under the sun for few days. When they are completely dried then turn them into a powder form and store in a glass jar. Take 2 tsp of orange peel powder and mix it with some rose water. Apply it on your underarms and wash off after 10 minutes with normal water. Repeat this process every alternate day to take care of your dark underarms.

Orange peel helps in lightening the marks and keeps the skin bright

8# Coconut Oil

This is one of the wonder oils that is used to cure many beauty imperfections. Coconut oil has skin whitening properties and it turns black underarms into fair tone by its slow whitening process. Massage some coconut oil on your underarms skin and do this for 10-15 minutes. Wash off with lukewarm water when you take bath. This will give you bright and odorless underarms.

9# Castor Oil

Castor oil is sticky in texture so when applied on any part of your skin it absorbs all the impurities and dirt from your skin. It also helps in cleaning up the pores and removes excess oil and dead cells from the skin. Apply a thin layer of this oil on your underarms and wash off with normal water after 15 minutes. This will take off the dead skin and keep your skin bright and healthy.

10# Turmeric And Milk

Turmeric has bleaching properties that keeps the skin light and brings the glow

Turmeric has bleaching properties that helps in brightening the skin and gives it a glow as well. Milk has lactic acid that keeps the skin away from dirt and grease and cleans it up completely.

Turmeric has bleaching properties that keeps the skin light and brings the glow

Take 1 tsp turmeric powder, 1 tbs milk and 1 tsp honey. Mix these ingredients together and then apply this paste on your underarms. Let it dry for 10-12 minutes and then rinse off with normal water. Repeat this twice in a week to get bright underarms.

The post 10 Home Remedies To Treat Dark Armpits Naturally appeared first on Home Health Beauty Tips.

Turmeric is known to be a super spice in Indian households and it is widely used in food to give flavor and color as well. Turmeric is a useful spice when it comes to makes us healthy and it also gives a beautiful glow to our skin as well.

Turmeric Masks For Super Glowing And Healthy Skin

Turmeric helps in keeping our Skin Acne Free and Glowing

It gives our skin freedom from acne, pimples and treats almost all skin disorders. It also prevents the aging of the skin and keeps our skin young and hydrated. Turmeric contains phytonutrients and is antiseptic in nature.

Let’s take a Look at Some of the Super Glowing Turmeric Masks for our Skin:

1# Turmeric And Gram Flour

Gram flour helps in reducing hair on our skin and also good for exfoliation as it removes dead cells from our skin. Take 1 tbsp of turmeric powder and 2 tbsp gram flour along with few drops of rose water. Mix these ingredients well to form a paste. Apply this mask on your face for 20 minutes. Gently exfoliate your skin while you take this mask off with your fingers using cold water. Pat your face dry and then apply moisturizer. Apply this mask twice a day to get soft and smooth skin.

2# Turmeric And Coconut Oil

Turmeric and coconut oil maintains the hydration in the skin and keeps it moist

This mask helps in eliminating acne, restores the balance of oils in the skin along with moisturizing it completely. Take 2 tbsp turmeric powder and add enough coconut oil to form a paste. Apply this paste on your face for 15 minutes and then wash off with lukewarm water. This retains moisture in your skin and keeps it glowing and supple. For best results, apply this mask 2-3 times in a week.

Turmeric and coconut oil maintains the hydration in the skin and keeps it moist

3# Turmeric And Apple Cider Vinegar

Apple cider vinegar helps in fighting off the acne and turmeric helps in giving a smooth glow to the skin. For making this mask you need half tsp of turmeric powder, half tsp apple cider vinegar, half tsp yogurt, 1 tbs honey and 2-3 drops of lemon juice. Mix all these well to form a thick paste. Apply this mask on your face for 15-20 minutes and then wash your face with warm water. Apply this mask twice a week for getting best results for your skin and see it glowing.

4# Turmeric And Aloe Vera

Turmeric and aloe vera has anti-inflammatory and antioxidant properties that keeps the skin healthy and eliminates all kinds of infections from the skin. Aloe vera also has good moisturizing properties that keeps the skin supple and hydrated. Take 1 tbs of turmeric powder, 1 tbs of aloe vera gel and mix some water as required to form a thick paste. Now apply this paste on your face and neck area for about 15-20 minutes. Rinse your face with normal water and pat it dry with a cotton towel. Moisturize your face with a good cream and apply this mask 2-3 days in a week.

5# Turmeric And Rice Flour

Turmeric and rice flour helps in exfoliating the skin and leaves it smooth

Rice flour helps in exfoliating the skin and taking off the dead cells from the skin. It also helps in getting rid of acne and pimples and leaves your skin smooth and bright. Take 1 tsp of turmeric powder, 2 tsp of rice flour and 3 tbs of yogurt. Mix them well and form a thick paste.

Turmeric and rice flour helps in exfoliating the skin and leaves it smooth

Apply this mask on your face for about 30 minutes and then wash off with plain water by gently rubbing it on your face with your fingers. This will leave your skin smooth and glowing. Apply this face pack on your face twice in a week.

6# Turmeric And Egg

Egg helps in keeping the skin moist and tight and turmeric gives your skin freedom from acne and pimples. Egg yolk also helps in promoting the growth of skin cells and prevents aging of the skin. Take yolk of one egg and add a pinch of turmeric powder to it along with 1 tsp of olive oil. Now mix all of them well to form a smooth paste. Apply this paste with the help of a cotton on your face so that a thin film will appear on your face. After 20 minutes wash your face with warm water. This mask is beneficial if applied once every week.

7# Turmeric And Sandalwood Powder

Turmeric and sandalwood absorbs excess oil from the face

Sandalwood helps in absorbing the excess oil from the face and also keep the skin clear and glowing. It gives hydration to the skin and keeps it healthy. Take half tsp of turmeric powder and 1 tsp of sandalwood powder. Add 1 tsp of rose water into it and mix them well.

Turmeric and sandalwood absorbs excess oil from the face

Form a smooth paste and then apply it on your face. Leave this mask for 20 minutes on your skin and then wash off with cold water. Apply this mask once in a day to keep your skin healthy.

The post Here Are Some Superb Turmeric Masks For Super Glowing And Healthy Skin appeared first on Home Health Beauty Tips.

We all yearn for a glowing and flawless skin that looks beautiful every time we step out. It requires a lot of effort and time to maintain such a skin as you indulge in many beauty treatments for maintaining the health and look of your skin.

Milk is a Very Healthy Ingredient for Glowing Face

However, one of the most common ingredient that is used daily in our lives can help you get a glowing skin everyday. Milk is one of the most common and nutritious ingredient that works wonder for your skin leaving it radiant and young everyday. Here are some face masks made from milk that will give your skin a boost that you always looked for

Milk is a very healthy ingredient for glowing face

1# Gram Flour And Milk

Gram flour or besan is not only good for our body’s health but it is good for the skin as well. It has skin lightening properties that helps in maintaining the radiance of our skin. Take 2 tbsp of gram flour and mix 2 tbs of milk to it with a pinch of turmeric powder. Mix them well to form a paste and now apply this pack on your face. Let it dry completely and then wash off your face with normal water. This will not only lessen down your facial hair but also improves your skin’s complexion day by day. Use this pack twice in a week to get glowing complexion.

2# Almonds

Almond exfoliates our skin and milk brings glow to the skin

Almonds have exfoliating properties as they work well on the blackheads, dead skin cells and acne marks as well. It also brings radiance to your skin and keeps it glowing for a longer time. Soak few almonds in milk overnight to give them softness. In the morning grind them in a blender with milk and form a paste. Apply this paste on your face for 20 minutes and then wash off with normal water. This will bring glow to your face and also keeps blackheads at bay.

Almond exfoliates our skin and milk brings glow to the skin

3# Papaya

Papaya has exfoliating factors and it also removes the blemishes and pigmentation of the skin by giving it an even tone. Take few pieces of raw papaya and blend them in a blender. Now add half a cup of milk to this puree and apply this paste all over your body and face. You need to keep this pack on your face for atleast half an hour and then wash off your face with cold water. Repeat this process twice in a week to get clean and bright skin.

4# Multani Mitti

Multani mitti helps in taking off impurities from the face and gives it a fresh feel by lightening the complexion as well. Take 2 tbsp of multani mitti and add 2 tbsp of fresh milk to it to form a thick paste. Apply this paste on your face and then let it dry completely. Wash off with cold water and you will notice a visible glow on your skin with its regular use.

5# Honey

Honey has moisturizing and anti-aging properties that helps our skin in achieving the much needed glow. It brightens the dull and dark skin with its regular use. Just take 2 tbsp of honey and mix it with 1 tbsp of milk with few drops of lemon added to this mixture. Now mix them well and apply all over your face. Let it remain on your face for 20 minutes and then wash off with cold water. This will give glow to your skin and even out the tone of your skin as well.

6# Cucumber

Cucumber and milk are good for the dry skin and adds radiance too

Cucumber helps in giving relief to the itchy and dry skin and increases the radiance of the skin as well. Just grate a cucumber and blend it well to form a puree. Take 1 tbsp of this puree and add 1 tsp of milk and few drops of lemon to it. Apply this paste on your face for 10 minutes and then wash off with cold water. This will bring back the glow in the skin and keeps it healthy from within.

Cucumber and milk are good for the dry skin and adds radiance too

7# Saffron

Saffron has skin lightening properties and when it is mixed with milk it gives double effect to the glow on the skin. You just need 2-3 saffron strands and mix them with 2-3 tbsp of milk. Soak them for few hours and then take this mixture on a cotton ball and apply it on your face. Leave this for few minutes and then wash off with cold water. This will retain the glowing effect on your skin and helps in making your skin healthy.

8# Rose Petals

Rose petals bring glow and a rosy hue to the skin

Rose petals indeed brings a rosy glow to your skin and when it is used daily then it gives a soothing effect to your skin. Take some milk and heat it up on low flame.

Rose petals bring glow and a rosy hue to the skin

Now add few washed rose petals to this milk and let them soak in the milk for few hours. Now crush these petals to form a paste and store this mixture in the fridge. Apply this face pack on your face till it dries up and then wash off with cold water. This can be used on a daily basis to give your skin a healthy glow.

The post Homemade Recipes Of Milk Are Perfect For Your Glowing Skin appeared first on Home Health Beauty Tips.

With the change in the season our word robe changes. Same way with approaching winters you need to change your moisturising regimen. Winter is the time when your skin us whipped with hash cold winds that zap the natural glow of the face. So you need a winter moisturiser so that your skin can sustain the harsh treatment of cold winds and keep glowing even in winters.

Winter Moisturizers

There are winter creams available in the market, but they clog the pores and make your skin seem oily. Eventually, there is uncontrollable breakouts. Its better you make your winter moisturiser at home using natural ingredients.

Natural and Homemade Winter Moisturisers

Honey-

Honey is a natural humectant. It locks the moisture and keeps the skin hydrated. Massage your skin with organic honey for 20 minutes and then rinse it off with warm water. Repeat this daily during winters.

Honey

Milk-

Milk is a natural cleanser. It is an anti-dry ingredient. The presence of lactic acid in the milk that exfoliates dead skin cells and reduces itchiness. Soak a cotton ball with milk and rub it gently on the face for 5-10 minutes and then rinse it off with warm water.

Milk

DIY homemade lemon milk, rose water and lemon moisturiser

Add a few drops of lemon juice and rose water to a tablespoon of milk. Mix the ingredients and with the help of a cotton ball apply it to your face.

Yogurt-

Yogurt is hydrating. It is antibacterial and also removes germs and dirt from the skin. Apply yoghurt to the uncovered parts and after 15 minutes rinse it off with lukewarm water.

Yogurt

Oatmeal-

Oatmeal is an excellent exfoliant that works for all type of skin. It is high in protein. Mix a tablespoon of oatmeal with warm water and add two drops of lavender oil to it. Scrub your face, neck and hand with this homemade scrub for 5 minutes and then wash it off with warm water.

Almond Oil-

Almond oil is obtained from almond. It is rich in vitamin E. Apply an adequate amount of almond oil to your skin and massage for few minutes every day.

Almond Oil

Glycerine a Rose Water-

It is the best homemade winter lotion. Mix glycerine and rose water and apply on your skin every night before sleeping. Your skin will become soft and smooth.

Shea Butter and Beeswax-

Add two tablespoon of shea butter and bee wax each. Also, add a tablespoon of coconut oil to it. Now add a few drops of sweet orange and lavender essential oil. Mix the ingredients and apply this cream every day to regenerate the damaged skin and promote skin elasticity.

Aloe Vera Cream-

Aloe vera moisturises the skin as well as its antibacterial. Extract aloe vera gel and add a few drops of lavender oil and primrose oil to it. Apply this cream every night to nourish your skin.

Aloe Vera

Green Tea Moisturiser-

Green tea contains antioxidants. It revitalises the skin and removes impurities. Lukewarm beeswax and almond oil. Add aloe vera juice, green tea and rose water to it one by one. Mix the ingredients, pour it into an airtight container and keep it is the freezer. Use it once it turns solid.

Natural and homemade winter moisturisers are better alternatives to cold creams sold in the market. Use them and keep your skin hydrated without fearing about the breakouts.

The post Natural and Homemade Winter Moisturizers appeared first on Home Health Beauty Tips.

One of the everyday occurrences that affect most of the population at some point in their life is a boil.

How to Get Rid of Boil

What is a Boil

A boil is also known as skin abscess or furuncle. It is an acute bacterial infection of the hair follicles. Many a time boil is confused with pimples. Both are red and raised spots on the skin, but boils grow big and are more painful. Usually, it begins as a more raised lump on the skin. In a few days, this lump grows in size and the surrounding skin also becomes tender. Many a times boil becomes itchy.

What is a Boil

The pus gets collected, and the red lump begins to look white and becomes soft. Finally, a head is formed, and the pus is released. Typical areas of a boil are buttocks, shoulders, face, and armpits as they sweat more and are more prone to friction. In the case, boil develops on the eyelids it is known as a sty. If several boils occur together, it takes the form of a more serious infection. The most common causative agent behind boil is staphylococcal bacteria. The risk of developing boil increases if you have a poor immune system, poor nutrition, chronic diseases like diabetes, infected sweat gland, poor nutrition, poor hygiene and exposure to harsh chemicals.

Simple and natural home remedies are enough to give you the desired results. Below are the home remedies to get rid of a boil.

Top 8 `Home Remedies to Get Rid of a Boil

1.Warm Compress

Warm compress should always be the first line of treatment to get rid of a boil. It increases the circulation of the blood, which in turn allows the white blood cells and antibodies to enter the infected part and fight the infection. Also, Warm compress makes the boil soft, eases the pain and helps to get rid of the pus.

Warm Compress

Take a bowl of steaming water. Take a small soft towel or a small, clean washcloth. You may also take a cotton ball. Soak the cloth or the cotton ball in the warm water. The excess of water is squeezed out. Press the cloth over the boil for a few seconds. Repeat this for 10-15 minutes. Repeat this several times in a day.

In a few days, the boil will erupt, and the pus will be drained out. When the pus is drained out better clean the infected area and apply some antiseptic cream to it.

2. Onion

The antiseptic properties of onion fights the infection and promotes healing. It was the heat of the boil out and helps it to burst fast. Besides this, it also alleviates the pain and reduces the inflammation.
Cut a thick slice of the onion. Press it to the boil. Cover it will a cloth. After 2 hours change the onion slice. Repeat this until the boil bursts and drains out.

Onion

3.Tea Tree Oil

One of the most effective natural remedies to treat most of the skin issues is tea tree oil. Since ages, it has been used as a powerful antiseptic. Its antibacterial property will also help you to get rid of a boil faster.

Tea tree oil

Take a cotton ball. Pour a few drops of tea tree oil on it. Press it to the affected area. Repeat this three times a day for a few days.

4. Garlic

Possessed with antibacterial properties, garlic is also a very effective natural home remedy to get rid of a boil. It promotes the maturation of the boil. Finally, the boil opens up and is drained out.

Garlic

Take 3 to 4 garlic cloves. Crush then to extract the juice. With the help of a cotton ball apply this juice to the affected part. Hold the cotton ball to the boil for a few minutes. Repeat this two times in a day.

5. Turmeric

Turmeric is known to promote healing. It is antiseptic and anti-inflammatory. The presence of the compound curcumin in turmeric has been found effective in easing the pain.

Turmeric

Take a teaspoon of turmeric powder. Add enough amount of water to it to make a thick paste. Apply this paste to the boil. After 30 minutes, rinse it off with warm water. Repeat this three times in a day. In a few days, the boil will form the head and will burst.

6. Milk

Yes, milk is an ancient remedy to get rid of a boil. Milk compress has been found very effective in drawing out the pus. It also eases the pain and inflammation.

Milk

Take a tablespoon of milk. Add a slice of bread to it. Mix both to make a fine paste. Apply this paste to the boil. Cover it with a bandage. Repeat this for 2 to 3 days, and you will be amazed to find the result.
In most of the cases, you will get the desired results in just a few days. But if the boil does not heal even after two weeks and is very painful or is accompanied with fever do consult your doctor for the proper diagnosis and treatment.

The post 6 Natural Home Remedies to Get Rid of a Boil appeared first on Home Health Beauty Tips.

Back pain is one of the common complaints. According to data, almost 80% people have experienced back pain in their lives. It is usually not serious; almost 90% of back pain resolves itself within 6 weeks. It can affect anybody but is more common in people between 35 to 55 years.

How To Reduce Back Pain

Common of Causes of back pain include- Strain or spasm in ligaments and muscles, structural problems like bulging and ruptured disks, sciatica, arthritis, abnormal curvature of the spine (scoliosis), osteoporosis, tumor in the spine, infection of the spine, bad mattress, poor posture. Obesity and a sedentary lifestyle also increase the likelihood of having back pain.

Diagnosis of back pain can be done easily; your doctor may interview and physically examine you. In most cases, X-rays and Imaging scans are not required. Over the counter drugs and Nonsteroidal anti-inflammatory drugs (NSAID) like ibuprofen can help in relieving pain.

Note: Do not take pain killers for more than 10 days without doctor’s advice, because long-term use can cause gastrointestinal problems. You can have unpleasant side effects like nausea, diarrhea, and vomiting.

Better go for natural home remedies for back pain discussed below.

Home Remedies for Back Pain

1.Hot and cold packs

Hot compress help in increasing blood flow and alleviates inflammation. Likewise, cold compress relaxes the muscles.

2.Ginger

Ancient Indian and Chinese writings have many references to the medicinal use of ginger. It is chiefly considered as an anti-inflammatory agent, digestive aid and nausea reliever. Research shows that ginger help in reducing pain in inflammatory diseases.
Make ginger tea by adding one teaspoon of fresh ginger root in 1 cup of water, boil it on low heat. strain it and drink this healthy tea two to three times a day for improvement in back pain.

Note: studies show ginger may cause blood thinning, therefore consult your doctor if you are using anticoagulants. Mild side effects like stomach discomfort can be noticed because of high dose. Avoid using dried ginger powder in pregnancy.

3.Basil

Basil leaves contain antioxidants and act as an anti-inflammatory.
In order to make fresh basil tea, steep about 10 – 15 fresh basil leaves in one cup of water for 5-8 minutes. Strain the tea to remove leaves. You may sweeten the tea with honey for taste. You may drink this tea once or twice daily.

4.Poppy seeds

Poppy seeds are a rich source of vitamins like Thiamine (B1), Riboflavin (B2), Vitamin B6, Vitamin E and Vitamin K. they are loaded with minerals like calcium, iron, magnesium, manganese, phosphorus, and zinc.
Mix 1 cup of poppy seeds, with one cup of rock candy (misri). Grind this mixture to make a powder. Consume one teaspoon of this powder with milk. You can consume this twice daily.

5.Garlic

Garlic is loaded with nutrition and medicinal values. Eat one to two gloves of garlic empty stomach in morning for numerous health benefits.
You can also prepare garlic infused massage oil. Add two to three gloves of garlic in one cup of coconut or sesame oil. Heat this oil until the garlic turns brown. Strain this oil and use this for massaging the aching area.

6.Epsom salt

Epsom salt helps in relieving pain and inflammation. It contains magnesium, oxygen, and sulfate and is also known as magnesium sulfate. It is often used by athletes for sore muscles.
Add about two cups of Epsom salt to your bathwater. Use this daily for relief in back pain.
Make a thick paste of Epsom salt by adding this in some water, soak a clean towel in this and apply this towel on the aching area. This will help in reducing swelling and pain.

7.Chamomile tea

Chamomile tea is loaded with many health benefits. It is rich in Antioxidants and significantly boosts your immune system. A hot cup of chamomile tea relieves stress and elevates levels of melatonin and serotonin in the body. It induces sleep and alleviates pain.
Pre-packed chamomile tea is readily available in the market. You can also prepare your own tea by boiling one tablespoon of chamomile flower in one cup of water. Steep this for 10 minutes and strain it. You can drink this tea twice daily.

8.Milk

In order to prevent back pain, increase your calcium and vitamin D intake. Try incorporating milk, yogurt, and green leafy vegetables in your regular diet.

In order to alleviate and prevent back pain, you can adopt certain healthy habits daily. To reduce strain on your back, wear comfortable shoes. Choose low heeled shoes over high heeled shoes. Adopt good posture to avoid strain and stress on the spine. Avoid smoking, because nicotine restricts blood flow and oxygen content of blood.

In most cases, back pain resolves within a short period, but you should immediately see your doctor if you notice following symptoms accompanying back pain – weight loss, fever, persistent pain in back, pain down the legs below knees, blow or trauma to body, Numbness around anus and genitals, loss of bowel control, difficulty in passing urine.

The post 8 Home Remedies for Back Pain appeared first on Home Health Beauty Tips.