Glowing skin is the result of a healthy and nutritious diet, taking good care of your skin on daily basis and including fresh fruits and vegetables in your diet. All these are responsible for bestowing you with a healthy and youthful skin.

Fruit Face Packs To Get Smooth And Glowing Skin

Fruit Face Masks

However, there are certain fruits that you can eat and also use for preparing face masks for that lovely glowing skin. Fruits contain essential vitamins, minerals and all the nutrients that your skin needs for retaining its health. Let’s take a look at some easy fruit masks that you can prepare and apply at home easily.

1# Banana Face Packs

Banana is very moisturizing for your dry skin and it helps in adding required moisture to your skin. It also contains antioxidants and vitamin A that helps in keeping your skin healthy and damage free. Take half of the ripe banana, half tsp honey and 1 tsp lemon juice. Mix them well and apply this pack on your face and neck area. After about 20 minutes, wash off your face and get a healthy and glowing skin in return.

BANANA

2# Orange Peel Face Packs

Orange Peel Pack

Orange contains vitamin C and is also packed with fiber that prevents aging of the skin and attack of free radicals on your skin. It helps in refreshing your skin and gives it a new look. Take 3 oranges and keep the skin. Dry the orange peel for at least three days and then grind them to a fine powder. Store this powder in a glass jar and use it whenever you need it for this face pack.

Orange Peel Face Packs

Take 2 tsp of orange peel powder, 1 tbs yogurt and 1 tsp honey. Mix them well and apply on the skin for 20 minutes. Wash your face with normal water. Orange peel helps in cleaning up the pores of your skin, lightens up the blemishes and pulls out excessive oil from your skin. Repeat this twice in a week for getting flawless skin in return.

3# Strawberry And Chocolate Face Packs

Strawberries are very rich in vitamin C and they also help in taking off dead skin cells from the skin. It protects the skin from harmful UV rays and also prevents aging of the skin. Cocoa powder helps in removing the dead skin cells and gives radiance to the skin. Take 4 strawberries and blend them to a smooth paste. Add 1 tsp cocoa powder and 1 tsp honey to this mixture. Mix well and apply this face pack on your face for about 15 minutes. Wash your face with lukewarm water. Repeat this twice in a week to get healthy and gorgeous skin.

4# Mango Face Packs

Mango Face Pack

Mango is loaded with sweetness, amazing flavor, vitamin C and A that gives our skin much needed boost. It also contains collagen that helps in revitalizing our skin and maintains the elasticity that helps in preventing the aging of the skin. Take 1 rips mango and squeeze out its pulp. Mash the pulp to get a smooth paste and then add 2-3 tsp of fuller’s earth to it. Apply this pack on your face and leave it for half an hour. Wash your face with normal water and repeat this process twice in a week to get glowing and hydrated skin.

Mango Face Pack

5# Papaya And Honey Face Packs

Papaya is very good for our skin due to its exfoliating properties that helps in removing the dead skin cells. Papaya also lightens the skin tone and enhances the complexion. It soothes down the acne prone skin and keeps it clean and clear. Take some pieces of ripe papaya and mash them well to form a smooth paste. Add 1 tsp of honey to it and mix them well. Apply this on your skin and let it stay for 20 minutes. Wash your face with water and pat dry. It gives a healthy glow to your face and keeps your skin healthy.

6# Cucumber And Milk Face Packs

Cucumber And Milk Pack

Cucumber has hydrating properties as it is loaded with natural water and it also helps in clearing up the dust and dirt from the pores of the skin. It also takes care of the inflammation of the skin and soothes it down. Milk, on the other hand helps in leaving your skin fresh and glowing. Take half cucumber and grate it in a bowl or blend it to form a smooth paste.

Cucumber And Milk Pack

Mix 1/4 cup of milk, 1 tbs honey and 1 tbs of brown sugar to the cucumber paste. Apply this mixture on your face and then let it stay for about 20 minutes. Wash off with normal water and it is advised to repeat this twice in a week to get hydrated and healthy skin.

The post These Fruit Face Packs To Get Smooth And Glowing Skin appeared first on Home Health Beauty Tips.

Losing weight is quite a task as it takes all your effort and energy so that you get a maintained weight and toned body with all your hard work. Indulging in workout and controlling your diet is one thing but you will be happy to know that by drinking the juice of certain vegetables and fruits you can control your weight within few weeks.

Some Healthy Juices

A glass of fresh juice helps in detoxifying the body and boosts health

You can switch to a glass of fresh juice in your daily routine and skip a meal if you wish to lose your weight as it is totally healthy. Fruits and vegetables have anti-inflammatory properties and they are rich source of vitamins and minerals as well. So let’s take a look at various healthy juices that helps in losing weight in few weeks:

Various Healthy Juices that Helps in Losing Weight in Few Weeks:

1# Kiwi Crush

This juice is good for your skin and body as it detoxifies your body and clears up all the toxins from the body. This juice not only strengthens your immune system but also helps in effective weight loss. Take half of the cucumber, 2 kiwis, 4 lychees, 1 tbsp flaxseeds and little bit of salt. Pour all the ingredients in a blender to form a juice. Add ice cubes if you wish, stir well and drink it up for a healthy and toned body.

2# Mango Smoothie

Mango is loaded with fiber and antioxidants that keeps body healthy

Mango is loaded with vitamins and it also keeps your vision in check. It keeps your tummy full for a longer period as it has lot of fiber in it. To make this smoothie you need half a mango sliced and peeled, 2 tbsp of lemon juice and half cup yogurt.

Mango is loaded with fiber and antioxidants that keeps body healthy

Now put all these ingredients in a blender and mix well. This will form a smooth puree like texture, if you wish you can add small pieces of mango in this smoothie. Refrigerate it and then drink it once in a day on daily basis. This will help in keeping your weight in check and keep you healthy as well.

3# Watermelon Punch

In summers, watermelons are available in abundance and they are good because of their high water content and fibrous texture. It is also rich in antioxidants that will boost your immune system and also give you a flat and toned belly within few weeks. For this you need about 15-20 cubes of watermelon that are properly peeled off, 1 peeled pomegranate, 1 tbsp apple cider vinegar and half tsp of cinnamon powder. Put all these ingredients in a blender and blend well. Now pour this into a big glass and refrigerate it for a while before drinking it up. Drink this once in a day at your meal time to feel refreshed all day long.

3# Grape Magic

Grapes are rich in vitamin C and fiber that cuts down fat

Grapes are rich in vitamin C and contains lot of fiber that detoxifies your body and boosts the immunity as well. It also has natural sugar that helps you in losing weight and it also hydrates your body well. It also has anti-aging properties that reduces the aging signs and keeps your skin youthful.

Grapes are rich in vitamin C and fiber that cuts down fat

Take half apple and around 5 green grapes along with half grapefruit and a pinch of salt and pepper. Put all these ingredients in a blender to form a smoothie. Once they are blended then pour it into a glass and refrigerate it. If you wish you can also drink it fresh without refrigerating it.

4# Coconut Sip

Coconut water is a low calorie drink that has natural sweetness and it also contains electrolytes that helps in lowering high blood pressure, it keeps stress at bay, it is very goof for hair and skin and it detoxifies the body by flushing out toxins as well. For this you need, 2 cups of coconut water, some fresh slices of coconut, 3-4 strawberries, half peach, half apple and a pinch of black pepper. Put them in a blender and give them a nice spin till a smooth texture is formed. You can either drink it fresh or refrigerate it for some time to drink it chilled. It will get fat and some inches off your waist and tummy once you drink it on daily basis once in a day.

5# Tomato Shot

Tomatoes are rich in fiber and lycopene that helps in keeping body toned

Tomatoes are high in fiber and lycopene that is good for your eyes and overall health of your body. It also contains lot of minerals, vitamins and antioxidants to prevent diseases and keeps your immunity boosted. It also helps in keeping fat buildup in the body at bay and makes your skin glow with health.

Tomatoes are rich in fiber and lycopene that helps in keeping body toned

You need 2 chopped tomatoes, juice of half a lemon, a cup of chopped watercress, few coriander leaves and a pinch of salt and pepper. Blend all these ingredients together till they get smooth and stir well before drinking it up. You will get toned and healthy body with its daily consumption.

The post Here Are Some Healthy Juices That Will Help You Lose Weight appeared first on Home Health Beauty Tips.

In summer, mango is a widely available fruit and is the highest selling fruit. Most of the people likesto havein these yummy mangoes almost each and every day during the season of summer. Mango is the king from all fruits, so make the way of kingin your diet as well as for your beauty regime where it is packed with the superb moisturizing and healing properties for the skin. This delicious fruit when you mixed with other natural ingredients that can be work wonders for your skin.

Homemade Mango Face Packs

Mangoes are rich in vitamin A and C that are anti-cancer antioxidants where they contain collagen which helps in making the skin smooth and taught and also reduces the pre mature ageing. Mango Face masks has high hydration power and makes the skin smooth & soft where it is suitable for all types of skin. Mango Face packs and masks is a perfect in summer as it acts as a perfect sun-shield where we all know mangoes are rich in anti-oxidants and perfect help in sun protection that to remove the tan. Follow some of the Most Popular Homemade Mango Face Packs regularly to get reduce the skin problems.

Homemade Mango Face Packs

Mango, Almonds, Oatmeal, Multani Mitti, Milk, Water:

• Take medium-sized mango pulp
• Add 7-8 grinded almonds, mix 2-3 teaspoons of oatmeal, 3 teaspoons of multani mitti
• Mix well by adding 2 teaspoons raw milk and 2 teaspoons water
• Apply on face and neck
• Leave it for 15-20 minutes and wash off

Mango and Fuller’s Earth:

• Take pulp of one ripe mango
• Add 3 teaspoons of fuller’s earth (multani mitti)
• Mix well and apply on face & neck
• Leave it for 15-20 minutes and wash off

Mangoes Face packs

Mango, Milk, Honey, Brown Sugar:

• Take pulp of one ripe mango, add 2 teaspoons of raw milk
• Mix 2 teaspoons of honey, ½ cup of brown sugar
• Mix well and apply on face & neck
• Leave it for 15-20 minutes and wash off

Mango, milk, honey, brown sugar

Mango, Rose Water, Multani Mitti, Curd:

• Take pulp of one ripe mango, mix 1 teaspoon of rose water
• Add 3 teaspoons of multani mitti, 1 teaspoon of curd
• Mix well and apply on face & neck
• Leave it for 15-20 minutes and wash off

Mango and Milk

• Take pulp of one ripe mango
• Add 3 teaspoons of milk
• Mix well and apply on face & neck
• Leave it for 15-20 minutes and wash off

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