Honey is consumed in almost all the homes for its sweet taste and medicinal properties as well. It cures various ailments of the body and keeps the body healthy. Honey is very good when it comes to your eyes as it cures various eye infections and improves your vision with its regular use.

10 Effective Ways Of Using Honey For Your Eyes

Honey is very effective in curing eye infections

Honey not only reduces the inflammation of the eyes but it also cures the redness in the eyes as well that occurs due to sleeplessness or lot of strain by watching TV and mobile for longer hours. Here are some of the useful points that talks about the usefulness of honey for your eyes:

Honey is very effective in curing eye infections

10 Effective Ways Of Using Honey For Your Eyes

1# Honey Refreshes Eyes

There is no respite from the constant strain on your eyes as a result of our prolong exposure to computers, TV and mobile. As a result, our eyes becomes tired and puffiness starts occurring around the eyes.

Honey refreshes the tired eyes and keeps them beautiful

Honey plays an important role in refreshing your tired eyes and makes them feel fresh again. All you have to do is to take some honey and apply it over your closed eyelids. Now relax yourself by keeping your eyes closed for atleast half an hour. Wash your face with cold water after half an hour and your eyes will feel refreshed.

2# Honey Prevents Macular Degeneration

As we age we experience blurred vision and this is because our vision gets weaker as we age. Due to macular degeneration our eyesight gets weaker so honey helps in preventing this macular degeneration and keeps eye muscles healthy. It is full of antioxidants that keeps our eye muscles healthy and our vision upto the mark.

3# Honey Keeps Vision Perfect

If you take honey in regular amount everyday then in long run you will never experience low vision. Honey is very rich in antioxidants and it contains minerals and zinc that keeps your optical nerves function properly and they keeps eye vision upto the mark even when you get older.

Honey Keeps Vision Perfect

4# Honey Prevents Inflammation

Honey has anti-bacterial properties so it is very effective in treating eye inflammation and corneal ulcers. Just put few drops of honey in your eyes or apply on your eyelids for some time and let your eyes relax. This will give your eyes much needed relief from inflammation.

5# Honey Cures Dry Eyes

Honey has moisturizing properties that helps in keeping your eyes moist and lubricated. Dry eyes causes redness and irritation which is very painful as well. You can take 2 tbsp pf honey and to it add some warm water so that you get a eyewash in return that should not be very thick. Use this eyewash every night before you sleep and this will treat all your eye ailments in few days. Your eyes will feel refreshed and healthy each day.

6# Honey Treats Eye Wrinkles

Honey tames the wrinkles on the skin and keeps it younger looking for a longer time

Honey Treats Eye Wrinkles

Aging brings in wrinkles and fine lines around the eyes and they are very stubborn indeed as they do not go on their own. You just have to take some honey and apply it around your eyes and close them for atleast 15 minutes so that they can rest. Wash off with warm water and repeat this process everyday to treat dark circles and wrinkles around your eyes.

7# Optic Nerve Tonic

Honey has the quality to increase the production of nitric oxide that helps in free flow of blood to the optic nerve and gives a better vision. This helps in giving you a healthy vision in future without any eye ailments as well. Consume honey on daily basis to keep your vision healthy.

8# Honey Helps In Protein Oxidation

Consuming honey on daily basis or using it as an eyewash helps in giving you healthy eyesight. It also improves eye lens oxidation and gives you long-lasting healthy eyesight. You can use the eyewash before you go to sleep at night.

9# Honey Heals Eye Infections

Honey helps in curing the eye infections and removes redness

Honey Heals Eye Infections

Honey is antiviral, antibacterial and antiseptic in nature so it is very good for curing eye infections. Just take some raw honey and mix it with some boiling water. Now mix it well and apply on the infected eye area with a clean cotton ball. Repeat this process until you get relief from the eye infection.

10# Honey For Soothing Eyes

Honey can be used as an eye mask for keeping the eyes healthy and provide them a soothing and relaxing effect. Take 1 tsp of raw honey and mix 2-3 drops of lemon juice in it with some egg white. Mix it well and then apply it under the eyes as a mask. Keep it under your eyes for 10-15 minutes and then rinse off with cold water. This will give you freedom from tired eyes and your infections will also be treated effectively.

Honey For Soothing Eyes

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Chest congestion is the result of mucus formation in the chest and this gives way to cough, cold, viral infection and sinusitis. Chest congestion also leads to difficulty in breathing, dizziness, cough and chest pain as well.

Home remedies helps in curing chest congestion naturally

There are some effective home remedies which can cure chest congestion in a natural way without harming the body in any way. Some of the home remedies are mentioned below:

Remedy#1: Steam

Steam helps in dilating the mucus in chest congestion

Steam helps in loosing the mucus that is present in the chest and lungs and helps in taking it out from the chest making breathing easy. Just take a large bowl and boil some water in it. Now if you want, just add some medicinal oils like rosemary, eucalyptus and peppermint oil to it.

Blend these oils by mixing them together and then take off the water from the stove. Carefully place the boil on the table and then take a dry towel and drape it over your head so that your face is also covered with it. Now lean over the bowl and take deep breaths. You need to inhale this steam and vapors.

Steam helps in dilating the mucus in chest congestion

Keep your head over the steam as long as you can take the heat of the steam and then repeat it 4-5 times. This remedy can be repeated twice or thrice in a day on daily basis till your congestion clears off.

Remedy#2: Consume Onion

Onion helps in clearing off chest congestion in an effective manner as it contains sulfur and quercetin which breaks down the mucus. It also helps in preventing chest congestion further. Just take 1 onion and make a thin paste by grinding it.

Now press this paste to take out the onion juice and add some water, 4 tbsp of lemon juice and 2 tbsp of honey to it. Now mix this juice well and then heat it slightly so that it turns lukewarm. You need to drink this juice thrice in a day to get relief of chest congestion.

Remedy#3: Salt Water Gargle

Salt reduces the inflammation caused by mucus

Salt helps in flushing out mucus from the respiratory tract and warm water helps in reducing the irritation that is caused by the chest congestion in the throat. Take a glass of warm water and add 1 tsp of salt in it.

Now stir this mixture to dissolve the salt and then use this mixture to gargle for 2-3 minutes. Repeat this process 3-4 times in a day and you will get relief from chest congestion.

Salt reduces the inflammation caused by mucus

Remedy#4: Ginger

Ginger has anti-inflammatory properties that reduces the inflammation and reduces the congestion by providing the relief. It has polyphenols which restricts the mucus secretion and fights chest congestion.

Take a cup of hot water and add 1 tsp chopped ginger. Now cover the water and let it steep for 5 minutes. You can also add honey to this water and consume this tea 3 times in a day to get relief from chest congestion.

Remedy#5: Honey

Honey has anti-inflammatory properties that dilates the mucus

Honey is very effective in curing cough and cold as it dilates the mucus and it gets easily discarded from the respiratory tract. Just take 1 tsp of honey and stir it in the warm water. Now drink this mixture twice or thrice in a day to get rid of chest congestion.

You can also mix half tsp of powdered black pepper and honey to make a paste of it. Consume this paste for 3-4 times in a day to get relief from chest congestion.

Honey has anti-inflammatory properties that dilates the mucus

Remedy#6: Turmeric

Turmeric has healing properties and it has curcumin which helps in curing many diseases. This helps in taking out mucus from the respiratory tract and keeps it clear and healthy. Just take half tsp of turmeric powder and add it to a cup of hot water.

Now add 2 tsps of honey to this and a pinch of black pepper powder to it. Stir this mixture for few minutes and then drink it when its warm 2-3 times in a day.

Remedy#7: Milk with saffron

Saffron helps in building the immunity and keeps body warm

Saffron cures chest congestion as it provides heat to the body and dilates the mucus. Just take a little amount of saffron and add it to a cup of milk. Now mix it well by heating it up a bit and also add a tsp of honey to it.

Stir this mixture well and then drink it warm for effective cure.Warm milk also provides relief from the mucus formation in the chest and reduces the congestion.

Saffron helps in building the immunity and keeps body warm

Remedy#8: Bay leaf

Bay leaf is a natural herb which effectively removes chest congestion in few days. Take some fresh bay leaves and put them in the boiling water. Now just stir it for few minutes and then strain the mixture.

Now drink this teas 3-4 times in a day to get rid of inflammation, throat pain and chest congestion.

Remedy#9: Garlic

Garlic has anti-inflammatory properties which helps in removing the bacteria that causes throat infection and chest congestion. It also boosts the immune system of the body and keeps it healthy.

Take 3-4 cloves of garlic in a day with normal water. You can also use them in curries and vegetables by including them in your diet. Just take a cup of water and boil it on the low flame.

Now add 2 garlic cloves to it and let them steep for few minutes. Consume this mixture little bit 3-4 times in a day to get rid of cold and congestion in few days.

Remedy#10: Apple Cider Vinegar

Apple Cider Vinegar kills the bacteria and eases congestion

It proves as an effective remedy to cure chest congestion. Vinegar has the ability to kill bacteria and this further cures the mucus formation in the body. It also helps in breathing clearly and eases down the congestion.

Just take a little shot of apple cider vinegar or mix it with 1 tsp of honey in the a cup of warm water and sip it as a tea. You will get the relief within few days of consuming this remedy.

Apple Cider Vinegar kills the bacteria and eases congestion

The post 10 Home Remedies to Get Rid of Chest Congestion Naturally appeared first on Home Health Beauty Tips.