What are Heat Bumps

Heat bumps are also known as miliaria or heat rash. This condition is really annoying as it may cause severe itching. In case heat bumps develop on the face they are really unsightly.

Heat Bumps

Where do Heat Bumps Appear

Usually, heat rash appears in those areas where there is more skin to skin friction. Commonly they appear on the neck, groin and below the breast, but they may develop anywhere.

7 Natural Home Remedies to Treat Heat Bumps

Why are Heat Bumps Caused

Heat bumps are caused due to the trapping of sweat beneath the skin due to the blocking of the sweat glands. When the climate is hot and humid it causes the entering of germs into the sweat glands resulting in inflammation and infection. On the blockage of sweat glands, the sweat gets accumulated under the skin and causes heat bumps.

What are the Home Remedies to Treat Heat Bumps:

1.Ice to Treat Heat Bumps-

Application of the ice is the best treatment for heat bumps. For this take the ice and wrap it in the cheese cloth. Apply this on the affected area for about 10 minutes. Repeat this several times in a day till you get relief.

2.Aloe Vera to Get Rid of Heat Bumps-

Possessed by healing properties, Aloe Vera has been found very effective in treating skin rashes. It imparts smoothness and coolness to the affected area and reduces redness and itching. Extract fresh Aloe Vera gel and then apply it on the affected area. Do remember not to use market available Aloe Vera gel as they contain chemicals that may clog the skin pores and worsen your condition.

3. Fuller’s Earth-

Fuller’s earth has been used since ages to ease the skin problems. The cooling effect of the fuller’s earth is also effective to get rid of heat bumps. Take a tablespoon of fuller’s earth and add a quantity of water to make a smooth paste. Apply this paste on heat rash. Leave it for about 20 minutes and then rinse it off. Repeat this every day till you get relief.

4.Cucumber-

Again cucumber is known for its soothing and cooling effect. Cut cucumber in slices and rub them very gently to the affected area for 15 minutes. Repeat this several times in a day.

5.Sandalwood-

Like fuller’s earth you may also use sandalwood powder to get rid of heat bumps. Take a tablespoon of sandalwood powder and add sufficient quantity of water to make a paste. Apply it to the affected area and leave it for 20 minutes. When it gets dry, rinse it off.

6.Oatmeal-

Besides having oatmeal in your breakfast you may also use them to get rid of heat bumps. For this take a cup of oatmeals and mix it in a bathtub filled with hot water. Mix them till the oatmeals get dissolved. Now, wait till the water gets little cool. Soak yourself in oatmeal water for 20 minutes and find relief.

7.Baking soda-

Yes, you may also use baking soda to get rid of heat bumps. Apply baking soda to the affected part and it will absorb the excess of sweat and provides you relief from heat rashes.

The above-mentioned home remedies to treat heat bumps are very effective and easy to use. You may use any one or combination of them to get off heat bumps.

Besides the above home remedies, there are also a few points to remember to prevent heat bumps:

How to Prevent Heat Bumps:

1. Always wear cotton clothes.
2. Take regular bath. Better take cold showers.
3. Do not wear tight clothing.
4. Apply talcum powder in the areas where skin touches each other.

The post 7 Natural Home Remedies to Treat Heat Bumps appeared first on Home Health Beauty Tips.

Prickly heat rash is red, small and raised rash that causes uncomfortable itching and stinging sensation. Heat rash is also known as Miliaria or sweat rash. It is more common in people who sweat a lot. Heat rash is caused by blockage of the sweat ducts. They are common in summers and in the humid climates. Commonly, heat rash appears on face, back, neck , thighs and chest.

Heat rash is more common in small babies and children as they are more prone to the blockage of sweat ducts. It may also develop in people who have to lie on their back for a long period of time post major operation or due to some serious illness.

10 Home Remedies to Treat the Prickly Heat Rash

Heat rash does not need any specific treatment and clears itself in a few days. The itching and stinging sensation caused by heat rash may make you miserable and uncomfortable. In this article, we will discuss a few home remedies to treat the prickly heat rash.

Easily available home remedies to treat the prickly heat rash:

Get Rid Of Prickly Heat Rash With Natural Home Remedies

1. Ice- Ice is the most effective home remedy to treat prickly the heat rash. Take an ice cube, wrap it in a cotton cloth and rub it on the affected area. This procedure will ease the symptoms of heat rashes and will also reduce the inflammation. Avoid direct rubbing ice on your skin as it may cause chilblains.
   

   ice home remedies to treat the prickly heat rash

2. Oatmeal powder- Take some oatmeal powder and add it into the bath water or bath tub. Now take a bath or you may also immerse yourself into the bath for about 15 to 20 minutes. Oatmeal exfoliates and soothes your skin and will also clear the sweat ducts. Take oatmeal bath 2 times in a day to treat the prickly heat rash.
3. Margosa leaves or Neem- Margosa leaves are known to have anti-bacterial properties. Take Margosa leaves and grinds it well. You can also mix it with water to make a paste. Apply this paste on the affected area. This will heal the blisters and will treat the prickly heat rash of advanced stages naturally.
   

   Margosa leaves or Neem to treat the prickly heat rash

4. Aloe Vera – Extract, Aloe Vera gel from Aloe Vera plant and apply it on the affected area to treat the prickly heat rash. Aloe Vera gel also gives a cooling effect and heals the blisters of the advanced prickly heat rash.
   

   Aloe Vera to treat the prickly heat rash

5. Chickpea flour to treat the prickly heat rash- Take chickpea flour and add it to water to form a thick paste. Apply this paste to the affected area. After 15 minutes, remove the paste by rinsing it off with water.
6. Watermelon to treat the prickly heat rash- Watermelon pulp provides instant relief and eases the symptoms of prickly heat rash. Drinking watermelon juice daily keeps your body cool and prevents sweating.
7. Sandalwood powder- Add 2 teaspoons of sandalwood powder to 2 teaspoons of rosewater and make a paste. Apply this paste to the affected area to ease the symptoms. After this paste dries on your skin rinse it off
   

   Sandalwood powder to treat the prickly heat rash

8. Baking soda- baking soda has antibacterial properties. Take 1 teaspoon of baking soda and mix it with 1 cup of cold water. Stir the solution. Take a washed cotton cloth and dip it into the solution. Squeeze the cotton cloth and apply it on the affected area. This solution reduces inflammation, eases the symptoms of heat rash and treat the prickly heat rash in a few days.
9. Honey- honey is easily available at home. Apply honey on the affected area and wash it off after in 15 to 20 minutes. The antibacterial properties of honey will treat the prickly heat rash naturally within a few days.
10. Cucumber- Cut cucumber into slices and apply slices on the affected area. You may also extract pulp and apply it on your skin. Rinse off cucumber pulp after 30 minutes. This will ease the burning sensation and will treat the prickly heat rash.
    

    Cucumber to treat the prickly heat rash

Above mentioned home remedies to treat the prickly heat rash are easily available at home and are easy to apply.

These are natural ways to treat the prickly heat rash. Prevention is always better than cure. Below are points to be kept in mind to prevent the prickly heat rash:

1. Drink at least 8 to 10 glasses of water daily. Drinking lime juice is also a good option. Lime juice also treats prickly heat rashes. Drink 3 to 4 glasses of lime juice for quick relief.
2. Do not wear tight clothes, especially in summers.
3. Add Neem to your bath water to keep your skin free from bacteria. This not only prevent but also treat the prickly heat rash.
4. Do not scratch the affected area as this may spread the infection to other body parts.
5. Avoid cosmetics that are oil based.
6. Eat fresh fruits and vegetables and avoid fatty food and junk foods.
7. Coconut water cools your body and prevents heat rash.
8. Bathing daily with cold water not only prevent but also treat the prickly heat rash.

The post 10 Home Remedies to Treat the Prickly Heat Rash appeared first on Home Health Beauty Tips.