Summers often bring along its side-effects as blazing sun and pollution gives us dull and dark skin. Tanning appears on our face and hands and this makes our skin look dirty. This darkens our skin tone and makes us appear darker.

Natural Masks To Treat Dark And Tanned Skin

Tanned Skin

There are many ingredients present in our kitchen that can help us in getting back that beautiful glow. Take a look at these natural masks that will take care of your dark and tanned skin in a gentle way.

1# Honey And Lemon Mask

Honey not only moisturizes the skin but it also helps in lightening the skin tone. Lemon contains vitamin C that helps in renewing our skin and keeping it healthy and lightens the tone as well. Take 2 tbs of honey and 2 tbs of lime juice and mix them well. Apply this on your tanned skin and darker areas and wait for 15 minutes. Rinse well with lukewarm water. Use this mask twice a week to get beautiful skin.

2# Tomato And Honey Mask

Tomato And Honey

Tomato has bleaching properties and it contains vitamin C as well as lycopene that lightens the skin tone and fights from free radicals. Honey has anti-bacterial and moisturizing properties that also helps in lightening the skin tone. Take a tomato and mash it. Add 1 tsp of honey to it and mix well. Apply this mixture on your tanned skin and then let it stay for 15 minutes. Wash off with lukewarm water. This will give a beautiful glow to your skin. Use it once in a week.

Tomato And Honey Mask

3# Papaya And Honey Mask

Papaya and honey are very nourishing for the skin and they help in lightening the skin tone as well. Take half a cup of ripe papaya and mash it well. Add 1 tbs of honey to it and mix them well. Apply this paste on your face and leave for about half an hour. Wash your face with normal water. Use this face pack once in a week to get glowing and tan free skin.

4# Milk and Turmeric Mask

Turmeric And Milk

Both milk and turmeric are very effective in treating the dark skin and lightening it within few weeks. They not only helps in removing the tan but they also give a glow to the skin. Take 2 tbs of gram flour, a pinch of turmeric powder and enough milk to form a smooth paste. Apply this on your face and wash off with normal water after 15 minutes. Use this pack once in a week for bright and glowing skin.

Turmeric And Milk

5# Oatmeal And Buttermilk Mask

Oatmeal is a very good scrub that removes dull skin and buttermilk helps in lightening the skin tone. Take 2 tbs of oatmeal and 1/4 cup of buttermilk. Add 2 tsp of lime juice to this mixture and mix it well till your get a smooth paste. Apply this paste on your face and wait for 20 minutes. Wash off your face with lukewarm water and scrub your skin gently. Applying this face pack once in a week will give you a clear and beautiful skin.

6# Cucumber And Lemon Mask

Cucumber And Lemon

Cucumber has skin lightening properties and lemon also helps in cutting down the tan from the skin. Take half of the cucumber and grate it to take out its juice.

Cucumber And Lemon Mask

Squeeze its juice in a bowl and then add 1 tsp lemon juice and few drops of rose water to this mixture. With the help of a cotton ball, apply this mixture on your face and on other tanned areas as well. Leave it for 10 minutes and then wash off your face with water. Your skin will be refreshed and it will appear lighter than before.

The post Natural Masks To Treat Dark And Tanned Skin appeared first on Home Health Beauty Tips.

Glowing skin is the result of a healthy and nutritious diet, taking good care of your skin on daily basis and including fresh fruits and vegetables in your diet. All these are responsible for bestowing you with a healthy and youthful skin.

Fruit Face Packs To Get Smooth And Glowing Skin

Fruit Face Masks

However, there are certain fruits that you can eat and also use for preparing face masks for that lovely glowing skin. Fruits contain essential vitamins, minerals and all the nutrients that your skin needs for retaining its health. Let’s take a look at some easy fruit masks that you can prepare and apply at home easily.

1# Banana Face Packs

Banana is very moisturizing for your dry skin and it helps in adding required moisture to your skin. It also contains antioxidants and vitamin A that helps in keeping your skin healthy and damage free. Take half of the ripe banana, half tsp honey and 1 tsp lemon juice. Mix them well and apply this pack on your face and neck area. After about 20 minutes, wash off your face and get a healthy and glowing skin in return.

BANANA

2# Orange Peel Face Packs

Orange Peel Pack

Orange contains vitamin C and is also packed with fiber that prevents aging of the skin and attack of free radicals on your skin. It helps in refreshing your skin and gives it a new look. Take 3 oranges and keep the skin. Dry the orange peel for at least three days and then grind them to a fine powder. Store this powder in a glass jar and use it whenever you need it for this face pack.

Orange Peel Face Packs

Take 2 tsp of orange peel powder, 1 tbs yogurt and 1 tsp honey. Mix them well and apply on the skin for 20 minutes. Wash your face with normal water. Orange peel helps in cleaning up the pores of your skin, lightens up the blemishes and pulls out excessive oil from your skin. Repeat this twice in a week for getting flawless skin in return.

3# Strawberry And Chocolate Face Packs

Strawberries are very rich in vitamin C and they also help in taking off dead skin cells from the skin. It protects the skin from harmful UV rays and also prevents aging of the skin. Cocoa powder helps in removing the dead skin cells and gives radiance to the skin. Take 4 strawberries and blend them to a smooth paste. Add 1 tsp cocoa powder and 1 tsp honey to this mixture. Mix well and apply this face pack on your face for about 15 minutes. Wash your face with lukewarm water. Repeat this twice in a week to get healthy and gorgeous skin.

4# Mango Face Packs

Mango Face Pack

Mango is loaded with sweetness, amazing flavor, vitamin C and A that gives our skin much needed boost. It also contains collagen that helps in revitalizing our skin and maintains the elasticity that helps in preventing the aging of the skin. Take 1 rips mango and squeeze out its pulp. Mash the pulp to get a smooth paste and then add 2-3 tsp of fuller’s earth to it. Apply this pack on your face and leave it for half an hour. Wash your face with normal water and repeat this process twice in a week to get glowing and hydrated skin.

Mango Face Pack

5# Papaya And Honey Face Packs

Papaya is very good for our skin due to its exfoliating properties that helps in removing the dead skin cells. Papaya also lightens the skin tone and enhances the complexion. It soothes down the acne prone skin and keeps it clean and clear. Take some pieces of ripe papaya and mash them well to form a smooth paste. Add 1 tsp of honey to it and mix them well. Apply this on your skin and let it stay for 20 minutes. Wash your face with water and pat dry. It gives a healthy glow to your face and keeps your skin healthy.

6# Cucumber And Milk Face Packs

Cucumber And Milk Pack

Cucumber has hydrating properties as it is loaded with natural water and it also helps in clearing up the dust and dirt from the pores of the skin. It also takes care of the inflammation of the skin and soothes it down. Milk, on the other hand helps in leaving your skin fresh and glowing. Take half cucumber and grate it in a bowl or blend it to form a smooth paste.

Cucumber And Milk Pack

Mix 1/4 cup of milk, 1 tbs honey and 1 tbs of brown sugar to the cucumber paste. Apply this mixture on your face and then let it stay for about 20 minutes. Wash off with normal water and it is advised to repeat this twice in a week to get hydrated and healthy skin.

The post These Fruit Face Packs To Get Smooth And Glowing Skin appeared first on Home Health Beauty Tips.

Saffron is indeed a very high priced spice and that is because of its numerous benefits on our body and skin. It is also prepared with great difficulty and is known for its beautiful color and aromatic flavor.

Homemade Saffron Packs

Saffron Face Packs

Saffron is a great moisturizer and it also has the quality to absorb the UV rays and shield the skin from its after-effects. Saffron is also known to treat skin diseases, acne and rashes. It leaves the skin younger looking and glowing. Let’s take a look at homemade face packs that will bring glow on your skin:

1# Saffron And Milk Pack

Milk acts as an astringent that cleans and exfoliates the skin. The blemishes and scars will also vanish from the skin leaving your skin glowing. Take 3-4 saffron strands and 1/4 cup milk. Soak the saffron strands in the milk for about 2 hours. Apply this milk on your face with the help of a cotton ball. Wash your face after 10-15 minutes and use this face pack twice in a week.

2# Saffron And Sunflower Seeds Pack

Saffron And Sunflower Seeds Pack

Sunflower seed contains oil that is rich in vitamin E and is good for the health of the skin. Soak 3-4 sunflower seeds, 2-3 strands of saffron in 1/4 cup milk for overnight. Grind this mixture in the morning. Apply this paste on your face and keep it for 15 minutes. Wash off with normal water. Use this face pack twice in a week for best results.

Saffron And Sunflower Seeds Pack

3# Saffron Face Pack

Saffron helps in clearing up acne marks on the skin and also rejuvenates the dull skin. It also reduces dark circles and fine lines. It helps in keeping the skin nourished and hydrated as well. Take 2-3 strands of saffron and soak them in 2 tsp of water overnight. In the morning, add a pinch of sugar, 1 tsp milk and 2-3 drops of olive oil or coconut oil to this mixture. Mix it well and then take a piece of bread and dip it in this mixture. Now rub this bread gently on your face for few minutes. Wait for the breadcrumbs to dry and then wash your face with water. Repeat this for 3-4 times in a week.

4# Saffron And Honey Pack

Saffron And Honey

Honey has antioxidants that helps in fighting off dark circles, spots and scars on the skin. It also provides moisture to the dry skin and leaves it supple. Take 1 tbs honey and mix 2-3 saffron strands in it. Massage your face with this mixture for few minutes. Leave this mixture for 10 minutes on your face and then wash off with water. Apply this face pack for 2-3 days in a week.

Saffron And Honey

5# Saffron And Almond Pack

Almonds are skin’s best friend as they contain natural oil that is very healthy for the skin. It helps in exfoliating and lightening the skin tone. It also provides moisture to the skin and keeps it away from dryness and dullness as well. Take 4-5 saffron strands and 4-5 almonds. Soak them together in little water overnight. In the morning, grind them together to form a paste and then apply this paste on your face. Let it stay for 15 minutes and then wash off with normal water. Apply this mixture twice in a week for glowing skin.

6# Saffron Pack For Dull Skin

Saffron And Bengal Gram

Saffron helps in renewing the dull skin and keeps it fresh and glowing. Bengal gram used in this face pack helps in removing the dead skin cells and removes dirt from the skin leaving it clear and fair. Take 1 tbs Bengal gram and 7-8 strands of saffron and soak them in 2 tbs milk overnight.

Saffron And Bengal Gram

Make a paste by grinding them together and apply this on your face. Wash it off after 15-20 minutes. Use this pack twice in a week for a clear and glowing skin

References:

How to Use Kesar for Skin Whitening, Glowing Skin and Acne Scars

The post These Homemade Saffron Packs Will Make Your Skin Glow! appeared first on Home Health Beauty Tips.

In ancient India no princess or queen have ever thought of using any foundation or fairness cream to enhance their appearance. They were more attached to natural products to enhance their beauty and to keep their skin healthy and glowing.

Incredible Beauty Secrets Of India That You Must Know

Natural Products Keeps the Skin Healthy and Glowing

Here are some natural products that can never go wrong on your skin and give you freedom from all skin problems like dark circles, pigmentation, acne and wrinkles. These natural products have no side-effects o the skin and helps in maintaining the health of the skin from inside.

Incredible Beauty Secrets Of India

1# Saffron

Saffron is one of the most expensive spices available in India but it is worth including in your beauty regime. Saffron helps in improving the complexion and brightens it with regular use. Saffron also helps in improving the tan from the skin and makes it fair in few weeks. Take some saffron and add some rose water to it. Use a cotton pad to apply this mixture on your face. Wait for 10 minutes and then wash off your face with normal water. For brightening the skin, take some saffron and 1 tbsp of milk and soak it in the milk for 30 minutes. Add 1 tsp of sandalwood powder to form a paste and then apply this pack for 30 minutes on your face. Wash off with normal water and with the regular use you will get a glowing skin in return.

2# Amla

Amla is packed with vitamin C that clears up acne and pimple from the skin

Amla or gooseberry is packed with fibre and vitamin C and it gives a radiant skin and strong hair with its regular use. Eat raw amla once during the day and your skin will remain free from acne and pimples. For reducing hairfall, take 2 tsp of amla powder and add equal amount of lemon juice to it. Mix them well and then apply to the scalp. Let it dry for atleast 30 minutes and then wash off with warm water. You can also take equal amount of amla, shikakai and reetha in an iron vessel and boil them. Keep it aside overnight and next day strain the mixture and shampoo your hair with it.

Amla is packed with vitamin C that clears up acne and pimple from the skin

3# Honey

Honey has antiseptic and healing properties that treats burnt skin and tones down marks on the skin as well. It also helps in giving the flawless skin as it moisturizes the skin from deep within. Mix honey with malai, chandan, besan and make a smooth paste. Apply this mask on your face for 20 minutes and wash off with normal water. Repeat this process twice in a week for that healthy and supple skin.

4# Neem

Neem is an antiseptic that prevents bacteria growth on the skin

Neem is a well known antiseptic and it has anti-bacterial properties as well. To treat acne, take few leaves of neem and boil them in water. Dip a cotton ball in the water and rub this water on your face gently. Let it stay on your face for few minutes and then wash off your face with normal water. Take some neem powder and add in few drops of grape seed oil to it. Mix them well to form a paste. Apply this paste on your face and let it stay for 15 minutes. Wash off with cold water. Apply neem oil to your hair roots and let it stay overnight. It keeps your hair long and strong. Wash off with mild shampoo in the morning.

Neem is an antiseptic that prevents bacteria growth on the skin

5# Turmeric

Turmeric helps in boosting the complexion and removes aging signs from the skin. It also heals up the cracked heels and lightens up stretch marks that occur during pregnancy. For reducing the wrinkles, take 1 tsp turmeric powder, 1 tsp rice powder, 2 tsp raw milk and 1 tsp tomato juice. Mix them well and form a paste. Apply this paste on your face for atleast 15 minutes and then wash off with normal water. For reducing stretch marks, take 1 tsp turmeric and 2 tbs gram flour along with yogurt to form a paste. Mix them well and apply this paste on your stretch marks for atleast 15 minutes. While removing the paste, move your fingers in a circular motion and use lukewarm water. Apply this twice in a week to get a smooth and clear skin.

6# Multani Mitti

Multani mitti removes dead skin cells and keeps skin soft

Multani mitti is a natural exfoliator that takes away dead skin cells and keep your pores clean. To remove the acne marks from the skin take 1 tsp of multani mitti and mix it with fresh tomato juice. Add a pinch of turmeric powder and 1 tsp sandalwood powder to this mixture and mix well. Apply it on your acne marks and let the pack dry. Wash it off with lukewarm water. For removing dark spots from the skin take some fresh mint leaves and crush them a bit. Take 1 tsp of yogurt and multani mitti and add mint leaves to this paste. Mix well and apply on the dark spots. Wait for 15 minutes and then wash off with normal water. Repeat this once in a week to get clear and glowing skin.

Multani mitti removes dead skin cells and keeps skin soft

Reference links:

https://www.healthlibrary.in/20-ancient-indian-beauty-secrets-skin-hair/https://www.stylecraze.com/articles/ancient-beauty-secrets-for-every-modern-woman/#gref

The post Incredible Beauty Secrets Of India That You Must Know! appeared first on Home Health Beauty Tips.

Summers bring in lot of skin problems along with it but of we take proper care of our skin then we will get glowing and amazing skin in this hot weather as well. Due to heat waves, our skin gets dehydrated, acne and pimples appear on our skin, we get sun burn and tanning along with pigmentation and dark spots.

Amazing Summer Face Packs For Glowing Skin This Season

Summer face packs bounces back glow to your skin and keeps it supple

Summer face packs

All these problems can be easily waived off by applying these amazing face packs on our skin this summer. Right from your kitchen shelf, these face packs are totally safe for your skin and bring in lot of compliments for you this summer season.

6 Amazing Summer Face Packs For Glowing Skin

1# Strawberry And Lemon Pack

Strawberry helps in eliminating oil content on the skin by extracting extra oil from the skin as it contains salicyclic acid that helps in keeping the skin fresh and young. Lemon helps in removing the tanning from the skin and also keeps the tone of the skin light. Take handful of strawberries and mash them well. To this add 2 tbs of lemon juice and mix well. Add 1 tsp of yogurt to this and mix well. Apply this pack on your face and let it stay for at least 20 minutes. Wash off with normal water.

Face Packs For Glowing Skin

2# Watermelon Face Pack

Watermelon helps in moisturizing the skin and clears up acne as well

Watermelon Face Pack

Watermelon is rich in water and it helps in keeping our body hydrated and cool. It keeps the skin well hydrated and lightens up blemishes and dark spots as well. Take 2 tbs of watermelon juice and cucumber juice and add 1 tbs of milk powder to this juice. Also add 1 tbs of yogurt to this and mix well. Apply this paste on your face and then wait for 15 minutes. Rinse with cold water and your skin will feel fresh in few minutes.

3# Aloe Vera And Orange Juice Pack

Aloe vera is a wonderful agent for the skin that keeps the skin hydrated and cool. Orange has vitamin C that helps in brightening the skin and clears up the blemishes as well. This pack is good for removing oil from the skin and also reduces the enlarged pores. Take 3 tbs of orange juice and 1 tbs of aloe vera gel and mix them well. Take a cotton pad and dip into this mixture. Apply this mixture on your face and let it dry for 20 minutes. Rinse with cold water and you will get hydrated skin in just few weeks.

4# Lemon And Potato Face Pack

Potato juice has skin lightening properties that keeps skin tan away

Lemon And Potato Face Pack

Take 2 tsp of potato juice and equal quantity of lemon juice, mix them well. Apply this mixture on your face in circular motion for atleast 10 minutes. Let this mixture stay on your face and then rinse it off with cold water. This pack removes the sun burn and dark patches from the skin. It helps in lightening the complexion of the skin and keeps it bright and glowing throughout the summers. This is also good for removing the pigmentation of the skin and brings back skin’s glowing texture.

5# Orange Juice And Sandalwood Powder Pack

Take 2 tsp of sandalwood powder and mix some orange juice till your get a smooth mixture. Apply this pack on your entire face and wait for 20 minutes. Wash off with normal water. This face pack helps in reviving the skin from sun tan, blemishes, acne and adds fairness and smoothness to your skin. Try this once every week and you will get a glowing skin in few weeks of its regular application.

Orange Juice And Sandalwood Powder Pack

6# Banana And Almond Face Pack

Banana and almond nourishes the skin and keeps it supple in summers

Banana And Almond Face Pack

This is a nourishing face pack that removes dryness from the skin and keeps the skin soft and supple. Take half banana and mash it till you get a smooth paste. Take few dry almonds and grind them to form a fine powder. Add 1 tsp of this powder in banana mash and mix well. Apply this on your face for at least 30 minutes. Wash your face with cold water. Your skin will feel soft and supple that you will love to touch it again and again.

Reference links:

https://parenting.firstcry.com/articles/6-homemade-face-packs-to-protect-your-skin-from-damage-this-summer/

https://tipsandbeauty.com/best-glowing-skin-face-packs-in-summer/

The post Must Try These Amazing Summer Face Packs For Glowing Skin This Season appeared first on Home Health Beauty Tips.

A healthy skin is a desire of every human being and in this polluted world we are blessed if we can maintain a clear and healthy skin. By eating healthy, proper exercise, good sleep and less stress, our skin will remain healthy.

Foods That Will Give You Glowing Skin

Maintaining a beautiful skin is not a difficult task if you eat right food for it

There are many fresh fruits and vegetables that are very beneficial for keeping our skin glowing and beautiful. Our skin needs beta-carotene, vitamin C, iron, antioxidants to keep the skin beautiful and stress free. Let’s take a look at some fruits that will help in keeping the glow of our skin.

1# Oranges

Oranges are packed with vitamin C that keeps the skin glowing with health

Fully loaded with vitamin C and antioxidants, oranges are the best bet when it comes to beautiful skin. The peel of orange contains vitamin C in abundance and it also has antimicrobial properties that keeps the skin blemish free. Take 1 tbs orange powder and 2 tbs of yogurt and to this you can add 1 tbs of sandalwood powder and few drops of lemon juice and rose water.

Oranges are packed with vitamin C that keeps the skin glowing with health

Mix them well and if the paste is hard then you can add few drops of milk to it. Mix them well and apply a thin layer on your face for 30 minutes. Wash off with normal water and you will get a glowing skin in return. Repeat this twice in a week for glowing skin.

2# Tomatoes

Tomatoes are packed with lycopene and vitamins as well that nourishes the skin from within. It also contains antioxidants that keeps the skin youthful and prevents aging as well. Just apply the juice or pulp of tomato on your face and let it dry. Wash off your face with normal water and repeat this twice in a week for a blemish free and clear skin.

3# Beetroot

Beetroot is packed with iron, vitamins and minerals that makes your skin glow. It has anti-inflammatory properties that helps in curing the acne and pimples. Apply beetroot juice as a face mask for few minutes and it will give you a rosy glow within few minutes. If you regularly apply beetroot on your skin for 5 weeks then all your dark spots and blemishes will disappear for sure. You can drink a glass of beetroot juice as it cleanses the toxins from the body and keeps your skin glowing and healthy.

4# Potato

Potato has skin lightening properties that keeps sunburn at bay

Potato is a natural bleaching agent that has skin lightening properties and it also helps in treating the sunburns and lightens the skin as well. Just grate half a potato and apply it on your face for 30 minutes. Wash off with normal water and you will get a glowing skin. You can also squeeze its juice and store it in the fridge. Apply it on your face for few minutes and you will get a beautiful glow within few weeks of its regular use.

Potato has skin lightening properties that keeps sunburn at bay

5# Lemons

Lemons are loaded with vitamin C and phosphorus that keeps your skin healthy and glowing. It helps in removing the dark spots and also keeps away the dead skin cells. Lemon also cleans up the clogged pores and maintains the natural oil balance in the skin. Just take a spoon of lemon juice and add egg white to it. Mix them well and add a bit of grape juice extract to it. Apply this mask on your face for at least 15 minutes and wash off with plain water. Repeat this twice in a week to get lovely and glowing skin.

6# Kale

Kale is high in vitamins and iron that keeps all skin problems away

Kale is very high in iron and contains high amount of vitamin C, A and E that helps in repairing the skin tissues and keeps all skin problems at bay. Eating kale salad or drinking kale smoothie on daily basis will give you radiant and glowing skin.

Kale is high in vitamins and iron that keeps all skin problems away

7# Carrots

Carrots are very good for the skin as they contain beta carotene and iron that are essential for skin’s health. Beta carotene helps in preventing the degeneration of the cells and slows down the aging process. Vitamin A is found in abundance in carrot that keeps the body tissue healthy and vitamin C helps in promoting the collagen in the body along with reduction in dark spots and acne. Just eat it raw in salad or drink a glass of carrot juice to get its maximum benefits on your skin.

The post 7 Foods That Will Give You Glowing Skin Everyday appeared first on Home Health Beauty Tips.

Papaya leaf has been recently introduced into the list of medicinal leaves due to its medicinal benefits on our body. It is said to cure parasitic fever like dengue and boosts immunity of the body as well.

Health Benefits Of Papaya Leaf

Papaya Leaf Juice is Very Healthy and Cures Various Diseases

Papaya leaf extract is made from papaya leaves that are crushed to form a paste. This paste if applied on the skin cures allergies, skin rashes, dandruff, fungal and bacterial infections. It contains vitamin A, B and C along with minerals such as iron, calcium and phosphorus.

How To Prepare Papaya Juice?

Take 5-10 clean and fresh papaya leaves and put them in a juicer jar. You can also use a blender to blend them and add little water if required. Now strain this mixture through a sieve and collect this juice in a glass jar and store it in refrigerator. As papaya leaf juice is bitter in taste so you need to add the juice of pineapple, apple, grapes, mango or papaya along with papaya leaf juice to take away its bitterness. As papaya leaf juice has side effects on the body so it should not be consumed by pregnant women or those who want to conceive, If you are allergic to papaya then refrain from drinking papaya juice as well.

1# It Has Antimalarial Properties

A study has shown that papaya leaves has plasma diastolic properties that helps in preventing the growth of plasmodium in the body and controls malaria fever. The juice of papaya leaf increases the antioxidants in the body that fights from the malaria fever and also prevents malaria anemia in the patients.

2# Protects Liver

Papaya leaf juice helps in preventing high cholesterol and keeps liver healthy

Due to high cholesterol levels there will be increased cardiovascular diseases in the body. Papaya leaf juice helps in preventing this high cholesterol level and cleans up the blood thereby lowering the chances of high cholesterol. There are few phytosterols in papaya leaf juice that replaces bad cholesterol and prevents LDL from accumulating in the body. This also saves the liver from free radicals and there will be reduction in the diseases like cirrhosis and jaundice.

Papaya leaf juice helps in preventing high cholesterol and keeps liver healthy

3# Keeps Digestive System Healthy

Eating the leaves of papaya and drinking its juice helps in solving the digestive issues like bloating, constipation, acid reflux and painful bowel movements. It contains antioxidants and active compounds like papain and fiber that helps in the release of digestive enzymes and increases appetite as well. Papaya leaf juice can also soothe the gastric wall damages and prevents ulcers that might happen due alcohol intake regularly.

4# Boosts Immunity

Papaya leaf juice helps in increasing your metabolism and immunity and cures disorders like cancer. Drinking papaya juice on regular basis helps in activating the immune system and also produces various chemical messengers that helps in relieving the stress that arises from chemotherapy on the body. Papaya leaf juice contains active compounds like lycopene, benzyl isothiocyanate that helps in the prevention of cancer cells and also prevents them from metastasizing in the body.

5# Brings Glow On the Skin

Papaya leaf juice helps in preventing wrinkles and acne from the skin

Papaya leaf juice contains antioxidants and vitamins as well that helps in bringing glow to the skin. It helps in preventing the attack of free radicals on the body and keeps blood circulation improved in the skin. This improves the wrinkles, acne, pigmentation of the skin. When papaya leaf juice is applied with papaya pulp on the skin then it helps in opening up the clogged pores and gives freedom from acne and pimples. It also prevents the formation of excess oil on the face and keeps your skin soft and glowing.

Papaya leaf juice helps in preventing wrinkles and acne from the skin

6# Fights Dandruff And Retains Hair Health

Papaya leaf extract when applied on your scalp regularly helps in removing the dirt and grime from the scalp and also prevents the onset of dandruff in your hair. It helps in balancing out the moisture in your scalp and prevents fungal infections that leads to balding and hair loss.

7# Cures Dengue Fever

Papaya leaf juice helps in treating dengue fever and prevents its symptoms

Papaya leaf juice helps in curing the deadly dengue fever that is life threatening these days. Dengue fever is caused by a mosquito bite and this leads to high fever, pain in the body, shivering and decrease in blood platelets. Consuming 25 ml of papaya juice twice in a day helps in curing dengue fever and reduces its symptoms on our body. It also helps in boosting the blood platelet count and treats nausea and improves digestion as well.

Papaya leaf juice helps in treating dengue fever and prevents its symptoms

8# Anti-Inflammatory Effect

Papaya leaf juice has anti-inflammatory effect that contains polyphenols, saponins and alkaloids that are natural analgesics. The compounds present in the papaya leaf juice acts directly on the central nervous system and blocks the transmission of pain-inducing chemicals. Drinking papaya leaf juice on regular basis helps in the treatment of arthritis, irritable bowel disease, ulcers, UTIs, swollen wounds, burns, cardiovascular diseases, cirrhosis, migraine and headaches.

The post 8 Incredible Health Benefits Of Papaya Leaf appeared first on Home Health Beauty Tips.

Yoga is the best way to live a healthy and active life as it not only gives you a healthy lifestyle but it also takes care of your skin and boosts your skin’s health by giving it a healthy glow. There are some simple yoga exercises that can be done regularly to keep that glow on your skin intact.

Yoga Asanas For A Glowing Skin

Yoga is Very Beneficial for keeping up the glow of the skin

It also helps in keeping the wrinkles and fine lines at bay and you will get a fresh and renewed skin altogether. So let’s take a look at some of the popular yoga asanas for a healthy and glowing skin:

1#Sarvangasana

This asana is also known as shoulder stand that helps in improving the skin texture and promotes blood circulation which helps in preventing the wrinkles and blemishes from the skin. By doing this asana for 2-5 minutes you will notice reduction in the growth of pimples and acne within few days. To perform this asana you need to lie on your back and then slowly raise your legs and torso off the floor so that your neck and shoulder rests on the floor from the rest of the body.

Sarvangasana

Use your hands to support your hips so that they remain off the floor. Now, take deep breath and remain in this position for 30 seconds to 1 minute. Gently bring your body down on the floor and relax for 1 minute before repeating this pose.

2#Uttanasana

This asana helps in improving the blood flow and renews skin cells

This asana helps in promoting the blood flow in the body as you need to bend forward for this pose. It also increases inflow of oxygen to the skin and encourages skin cell renewal by preventing the attack of free radicals. It also helps in reducing the tummy fat and gives you a toned figure within few weeks.

This asana helps in improving the blood flow and renews skin cells

Stand straight with your feet closed and your arms raised above your head. Now bend forward and touch the feet placed on the ground. Stay in this bending position for atleast a minute and inhale deeply when you are in this pose. Gently retain your position by coming back to the standing position.

3#Matsyasana

Also known as fish pose, this helps in improving the muscle elasticity of the face and also improves the functioning of thyroid and pituitary glands. This pose helps in stretching the muscles of the neck and face and gives freedom from the double chin. Just lie down straight on the floor and tuck your hands under your hips. Now, slowly lift up your body from the floor forming an arch and rest your head on the floor in an upright position. Stay in this pose for almost a minute and then return to the original pose by resting on the floor.

4#Trikonasana

It improves the blood circulation and keeps wrinkles away from the face

This pose is also known as triangle pose and it helps in keeping the glow on your face intact. It also boosts the supply of oxygen to the chest and lungs where your skin feels refreshed and revitalized. This pose keeps your body and mind in sync with each other.

It improves the blood circulation and keeps wrinkles away from the face

You need to stand with your legs wide apart on the floor and take your right foot out, raise one hand out and then bend to your right side from the hip. Let your right hand come down on the floor and then keep your left hand in the air. Maintain your head’s position and keep your eyes up gazing at the sky. Reamin in this position for atleast 1 minute after coming back to the normal standing position and then repeat the same on the other side as well.

5#Pavanamuktasana

It helps in improving the digestion and boosts blood circulation in the body

This asana not only helps in improving the digestion but it also gives you a healthy and youthful skin. It helps in improving the blood flow in the body which also improves the nervous system and keeps stress of the muscles at bay by keeping them relaxed. For this, you need to lie down on your back and then bring your feet together and your arms should rest on your sides.

It helps in improving the digestion and boosts blood circulation in the body

Now breathe in and bring right knee close to your chest and keep exhaling during this process. Your knee should be pressing your abdomen area as you clasp your knee with your right arm. Now lift up your head and try to touch your chin with your right knee. After doing that, return to the normal position and repeat this process with the left leg. Do this for 6-7 times in a day at a stretch to get improved blood flow and lovely skin that is free from blemishes and acne.

The post 5 Powerful Yoga Asanas For A Glowing Skin appeared first on Home Health Beauty Tips.

Fruits are your best friend. They are rich in vitamins, minerals and antioxidants. They make you healthy and more healthy you are more beautiful you look. But the secret is that foods not only make you healthy but also they are boon for your skin.

Simple Homemade Fruit Face Masks for Oily Skin

Many cosmetics and skin care products contain fruit extract. Below in this article, we have best fruit face packs for oily skin.

When it comes to oily skin fruit face packs are considered best for you. Citrus fruits such as lemon, lime, orange and strawberry refresh skin and render a healthy glow to your skin. Citrus fruits have toner and astringent properties.

However, you also need to know that fruits are acidic and may cause irritation and breakout if applied directly. This is the reason we should always mix citrus fruits with other ingredients.

Fruit Face Packs for Oily Skin

Strawberry Face Pack-

Strawberries have antiaging property due to the presence of antioxidants. It protects our skin from oxidative damage, fights free radicals and reduces wrinkles, age spots and fine lines.

Strawberry Face Pack

• Also, it contains salicylic acids that fight pimples and acne. Folate present in strawberries promotes cell regeneration.

• Strawberry Face Packs also lighten skin and fade acne scars and age spots blemishes.

• Take a few strawberries and mash them. Add a few drops of diluted sweet lime juice to it. Mix and apply to your face.

• Let it sit for 15 minutes and then rinse your face with cold water.

  Lemon Fruit Pack-

lemon is antibacterial and antifungal. Rich in vitamin C it is rich in antioxidants that fight free radical damage and brightens and whitens skin. It removes unwanted age spots, wrinkles, freckles and cleans skin pores maintaining the natural pH balance of the skin.

Lemon Fruit Pack

Cut lemon into two halves and squeeze its juice. To 2 teaspoon lemon juice adds two teaspoon buttermilk and fullers earth each. Mix the ingredients. You can also add yoghurt to it. Apply lemon fruit face pack on your face and neck. Leave it for 15-20 minutes and rinse it off.

Banana Face Pack-

Banana is rich in vitamin C, Vitamin E, potassium and calcium. It promotes skin cell repair and rejuvenation. It moisturises skin and makes it soft and smooth. The vitamins in banana fight signs of ageing such as fine lines and wrinkles. Mash a half banana. Add a teaspoon of honey and half teaspoon lemon juice to it. Mix well and apply on your face. Leave it for 15 minutes and then wipe off with a wet tissue.

Orange Peel Face Mask-

Orange peel is rich in citrus acid, and it removes dark spots, blemishes and tan. It fights acne and pimples, and your skin glows. Put orange peel in the sun to dry. When it is dried, grind it to make powder. To a tablespoon of orange peel, powder adds two teaspoon yoghurt. Mix well and apply on your face. After half an hour rinse it off.

Orange Peel Face Mask

Papaya Face Mask-

Papaya fights off oily skin and other skin related complaints such as acne. It renders even skin tone, tightens skin and removes skin dullness, tan. Papaya is an excellent exfoliator and removes dead skin cells.

Mash a piece of papaya and apply it directly to your face and neck or mix it with a teaspoon of fullers earth and then apply it to your skin. Leave it for 15 minutes and rinse it off.

Fruit face masks are best for oily skin. Also, they are easy to prepare. So what are you waiting for?
If you have oily skin, prepare any of the fruit face packs, Use them for a couple of weeks and share your beauty experience with us.

The post 5 Simple Homemade Fruit Face Masks for Oily Skin appeared first on Home Health Beauty Tips.

We all yearn for a glowing and flawless skin that looks beautiful every time we step out. It requires a lot of effort and time to maintain such a skin as you indulge in many beauty treatments for maintaining the health and look of your skin.

Milk is a Very Healthy Ingredient for Glowing Face

However, one of the most common ingredient that is used daily in our lives can help you get a glowing skin everyday. Milk is one of the most common and nutritious ingredient that works wonder for your skin leaving it radiant and young everyday. Here are some face masks made from milk that will give your skin a boost that you always looked for

Milk is a very healthy ingredient for glowing face

1# Gram Flour And Milk

Gram flour or besan is not only good for our body’s health but it is good for the skin as well. It has skin lightening properties that helps in maintaining the radiance of our skin. Take 2 tbsp of gram flour and mix 2 tbs of milk to it with a pinch of turmeric powder. Mix them well to form a paste and now apply this pack on your face. Let it dry completely and then wash off your face with normal water. This will not only lessen down your facial hair but also improves your skin’s complexion day by day. Use this pack twice in a week to get glowing complexion.

2# Almonds

Almond exfoliates our skin and milk brings glow to the skin

Almonds have exfoliating properties as they work well on the blackheads, dead skin cells and acne marks as well. It also brings radiance to your skin and keeps it glowing for a longer time. Soak few almonds in milk overnight to give them softness. In the morning grind them in a blender with milk and form a paste. Apply this paste on your face for 20 minutes and then wash off with normal water. This will bring glow to your face and also keeps blackheads at bay.

Almond exfoliates our skin and milk brings glow to the skin

3# Papaya

Papaya has exfoliating factors and it also removes the blemishes and pigmentation of the skin by giving it an even tone. Take few pieces of raw papaya and blend them in a blender. Now add half a cup of milk to this puree and apply this paste all over your body and face. You need to keep this pack on your face for atleast half an hour and then wash off your face with cold water. Repeat this process twice in a week to get clean and bright skin.

4# Multani Mitti

Multani mitti helps in taking off impurities from the face and gives it a fresh feel by lightening the complexion as well. Take 2 tbsp of multani mitti and add 2 tbsp of fresh milk to it to form a thick paste. Apply this paste on your face and then let it dry completely. Wash off with cold water and you will notice a visible glow on your skin with its regular use.

5# Honey

Honey has moisturizing and anti-aging properties that helps our skin in achieving the much needed glow. It brightens the dull and dark skin with its regular use. Just take 2 tbsp of honey and mix it with 1 tbsp of milk with few drops of lemon added to this mixture. Now mix them well and apply all over your face. Let it remain on your face for 20 minutes and then wash off with cold water. This will give glow to your skin and even out the tone of your skin as well.

6# Cucumber

Cucumber and milk are good for the dry skin and adds radiance too

Cucumber helps in giving relief to the itchy and dry skin and increases the radiance of the skin as well. Just grate a cucumber and blend it well to form a puree. Take 1 tbsp of this puree and add 1 tsp of milk and few drops of lemon to it. Apply this paste on your face for 10 minutes and then wash off with cold water. This will bring back the glow in the skin and keeps it healthy from within.

Cucumber and milk are good for the dry skin and adds radiance too

7# Saffron

Saffron has skin lightening properties and when it is mixed with milk it gives double effect to the glow on the skin. You just need 2-3 saffron strands and mix them with 2-3 tbsp of milk. Soak them for few hours and then take this mixture on a cotton ball and apply it on your face. Leave this for few minutes and then wash off with cold water. This will retain the glowing effect on your skin and helps in making your skin healthy.

8# Rose Petals

Rose petals bring glow and a rosy hue to the skin

Rose petals indeed brings a rosy glow to your skin and when it is used daily then it gives a soothing effect to your skin. Take some milk and heat it up on low flame.

Rose petals bring glow and a rosy hue to the skin

Now add few washed rose petals to this milk and let them soak in the milk for few hours. Now crush these petals to form a paste and store this mixture in the fridge. Apply this face pack on your face till it dries up and then wash off with cold water. This can be used on a daily basis to give your skin a healthy glow.

The post Homemade Recipes Of Milk Are Perfect For Your Glowing Skin appeared first on Home Health Beauty Tips.

Every woman dreams of a clear and glowing skin as it gives her the attractiveness that she needs. Keeping your skin healthy is indeed a difficult task but if you bring in a certain cleansing and moisturizing routine in your daily life then your skin will glow forever.

Olive Oil For The Glowing Skin

Olive oil is Beneficial for keeping the Skin Glowing and Healthy

Olive oil is one such natural oil that helps in keeping your skin glowing and healthy. It has multiple benefits on the skin as it keeps it young and beautiful as well. Let’s find out the ways in which olive oil can be used to leave you with a glowing skin.

1#Moisturizer

In winters, people with dry skin often run for various lotions, creams and moisturizers to keep their skin away from dryness. Olive oil is the best answer for restoring the moisture in the skin and keeping it away from dryness.

After bath, apply olive oil all over your body and massage it well for atleast 5 minutes. You will get a smooth and glowing skin for sure each day that you will love to touch. It provides perfect moisture to the elbows and knees to keep them soft and supple. It treats the dull and dry skin with its regular use and brings in glow to your skin. You can also add few drops of olive oil to your bath water for a moisturizing soak.

2#Youthful Skin

Olive oil keeps the skin youthful and away from aging by removing fine lines

Olive oil keeps the skin healthy and supple as it contains vitamin E that is very good for the skin. It is also known to have antioxidants that helps in keeping the body away from free radicals and the damage they do to your skin cells. It helps in keeping aging at bay by preventing wrinkles and smooth lines. It also helps in retaining the elasticity of the skin and keeps the sagging of the skin at bay. So a good massage of olive oil on your face for 5 minutes daily is a secret to your youthful skin.

Olive oil keeps the skin youthful and away from aging by removing fine lines

3#Treats Acne

Often our skin suffers from the attack of acne, pimples and blemishes and this takes away all the charm of our skin. But when you apply some olive oil to your skin or on the acne for just 10 minutes on daily basis then you will see its magic on your skin. Olive oil has a healing effect on your skin as it keeps acne and pimples at bay. Just massage your face with olive oil on daily basis for 10 minutes and then wash off with warm water. When you do this on a daily basis then this will treat your blemishes and acne within few days and you will notice this change as well.

4#Cleansing

The secret to a glowing skin is its regular cleansing and moisturizing. Olive oil works as both by cleaning up all the dust and dirt from your face and moisturizing it completely. You can also remove the make-up easily from your face with the help of olive oil. It works as a great cleanser and moisturizer for the people with dry and sensitive skin. Those with oily skin should avoid the use of olive oil or else there will be onset of pimples on their face.

5#Massaging Oil

Olive oil nourishes the skin deeply and is a good massage oil

Olive oil is very good for massaging the skin as it moisturizes the skin completely keeping it soft and supple. It helps in increasing the blood circulation which further helps in boosting the glow of the skin. It nourishes the dull and dry skin and revitalizes the skin completely. It is used widely for body massage as it gives many benefits to the skin and hair as well by nourishing them from deep within.

Olive oil nourishes the skin deeply and is a good massage oil

6#Sun Protection

Olive oil protects the skin from the harmful sun rays to prevent it from the pigmentation and other harmful effects of UV rays as well. Just take few drops of olive oil and massage it well on your face keeping it on your face for an hour and wash off with warm water before stepping out in the skin.

7#Repairs Skin Cells

Olive oil helps in repairing the skin cells and keeps it glowing

Olive oil helps in repairing the skin cells as it contains vitamin E, antioxidants, flavanoids and polyphenols. This helps in enhancing the skin cells and repairs the damaged skin cells as well. It keeps the skin healthy and glowing from within.

Olive oil helps in repairing the skin cells and keeps it glowing

The post Top 8 Uses Of Olive Oil For The Glowing Skin appeared first on Home Health Beauty Tips.

7 Fabulous Foods For Enhancing Healthy Glowing Skin

Well, you do not have to hit any wellness center and spend your precious time. You can simply make your skin look fabulous with the easily available in the market and our kitchen. All you need to do is, grab those items and have any of your favorite everyday without fail. Thus, today we will let you know the list of vegetables and fruits, which will help the skin to look younger as well as evergreen. Have a glance.

ORANGE

It’s a super delicious fruit which is rich in vitamin C and acts as a cleanser. Having oranges will improve the immunity as well as maintains the glow of the skin. The orange peel is also helpful in making the skin shine. To get a clear skin, apply the paste of orange peel power mixed with rose or normal water. Even lemon does the same magic on the skin as the orange, so you can use it as well for a glowing skin.

ORANGE

CARROT

For a healthy and soft skin, start having carrots by adding it to your daily meals. Either takes it as a salad or have it like a juice, anything will do wonders to the skin. Carrots are rich in vitamin A and contain a good amount of beta carotene, which will help in rejuvenate the dead skin and keep it sheen.

CARROT

PUMPKIN SEEDS

If you are having an oily skin and want to reduce the oiliness, then you must have a fist full of pumpkin seeds every day. The seeds are loaded with zinc, which will help to generate the new skin cells. Thus, by having it regularly, you can improve the texture of your skin.

PUMPKIN SEEDS

SPINACH

To ditch the fine lines and get a glowing skin, add spinach in your diet. It is well stocked with anti-oxidants, anti-inflammatory properties, which will help in nourishing the skin tissue and make it healthy.

SPINACH

CUCUMBER

The regular consumption of cucumber will drag the dryness out of the skin. It cools our body and acts as a brightening agent to the skin. It also makes the skin clear by reducing the blackheads and pimples on the face.

CUCUMBER

BANANA

Banana is a wonderful fruit as it’s abundant in vitamin, minerals, potassium, carbohydrate and fiber. You can make a banana face pack or have a banana daily for getting a glowing skin. This is easily available fruit irrespective of the season, thus utilize its benefits.

BANANA

PAPAYA

Papaya is the fruit which comes in our mind when we talk about cleansing the skin. It really does wonders on the skin by cleaning the skin from the depth. Having a papaya or applying its pulp on the skin both will help you in getting a young and fresh skin.

PAPAYA

Well, not only the above listed foods, but also there are many other which will hook up the skin glow. Thus, beetroot, grapes, tomato, watermelon, apple, sweet potato, gooseberry, garlic, strawberry and dry fruits like almonds, figs, apricots will also help you in getting a radiant and charismatic skin.

The post 7 Fabulous Foods For Enhancing Healthy Glowing Skin appeared first on Home Health Beauty Tips.

Blush is what you apply on your cheeks to highlight them well during any event or party. Some people do get it naturally when they are happy and shy in a loving way.

Natural Blush to the Cheeks is Now at Your Tips

By Using Simple Tips You Will Get Rosy Hues

It is always better for your skin to get a natural blush that is healthy and safe for your skin. Here are some natural ways to add on blush to your cheeks in a natural way minus any cosmetic. Let’s take a look at some of the tips to get rosy cheeks naturally.

Simple Tips You Will Get Rosy Hues

1.Banana and Cream

Take1 banana and peel its cover. Now mash it to form a paste and then add 1 tsp milk ream to it. Mix it well and apply it on your face for 15 minutes. This will help in removing the dryness and adds rosy glow to your cheeks. Wash off the pack with plain water and see the magic.

2.Radish also Helps in Adding Hue

Radish also Helps in Adding Hue

Apply red radish on your cheeks for that rosy tint

Red color radish helps in adding rosy hue to your cheeks. You can also try red wine vinegar to get that rosy hue. Just apply it on your cheeks for few minutes and then wash off with water. This regime should be followed for few times in a day to get the rosy hue on your cheeks naturally.

3.Wash Your Face with Warm Water

Warm water helps in regularizing blood circulation and when you wash your face with warm water then it improves the blood circulation giving rosy hue to your cheeks. You can also use a natural scrub first to exfoliate your skin and the you can wash your face for a final rinse with warm water. Do this on regular basis to get rosy cheeks naturally. Apply a good moisturizer after rinsing and drying your face.

4.Beetroot Juice

Take 1 beetroot and take out its juice Now add some sugar to this juice and apply on your face. Massage for 2 minutes and leave it on your face. Now let it dry and then rinse off with cold water. You can also take the juice of pomegranate to add rosy tint to your cheeks.

5.Exercise Regularly

Exercise Regularly

Exercise regularly for improved blood flow and rosy glow

If you are not healthy then you tend to get dry and dull skin. You have to keep yourself well hydrated to remove dryness from your skin. Regular exercise is also very important for keeping the skin fresh and young. Rosy cheeks signify good health. With proper exercise, your body will flush out all the toxins and blood circulation will also improve. Exercise gives a rosy tint to your cheeks in a natural way and keeps you fit as well.

6.Exfoliation Gives a Rosy Hue

When you exfoliate your facial skin, pay attention to the cheeks. This area is highlighted on your face and gives glow to your face. Exfoliation helps in taking away the dead skin cells. And adds natural blush to the clear skin. You can also make a natural scrub by taking some oats and adding milk or honey to it. Gently scrub your face with this scrub for 10 minutes. You can use this scrub twice or thrice in a week. You will notice a rosy glow on your cheeks after the regular use of this scrub.

7.Facial Massage

Facial massages when done with your fingertips add blush to your cheeks. This improves and increases the blood flow on your face and gives that rosy look to your face. This is also good for lifting the skin and keeps it firm. This practice also cleans up your skin naturally by taking out all the impurities. You can take some fruit pulp or milk cream to massage your face well.

8.Keep Yourself Hydrated

Keep Yourself Hydrated

Water intake adds glow to your skin by removing toxins

Water intake helps in relieving toxins through urination. Drink lots of water to keep your body hydrated and it benefits naturally. Proper water intake gives a glow to the skin and lips look hydrated too. It maintains the body weight and gives a better look and feel to your skin.

9.Vegetable Oil with Rose Petals

Some vegetable oils too add rosy hue to your cheeks. You just have to take few fresh rose petals and grind them to make a paste. Add two spoons of any vegetable oil to this paste and mix well. Apply it on your face and massage well. Let it dry and then rinse off with cold water. This pack will add a rosy hue to your cheeks.

10.Egg White and Honey

Egg and honey are easily available at home. Take 1 egg white in a bowl and add 1 tsp of honey to it. Now mix this well to form a smooth paste. Apply this mixture on your face for 10 minutes. Wash off your face with warm water. This is an easy way to bring in natural blush to your cheeks.

11.Lemon and Cucumber

Lemon and Cucumber

Lemon and cucumber helps in purifying the skin and adds glow

You need 1 cucumber and 1 lemon. Grind cucumber and takeout its juice. To this, add the juice of a lemon and mix well. Now apply this mixture on your face and massage well till it gets absorbed in your skin. Wash off with plain water and you will notice a glow on your cheeks.

12.Your Diet Should be Healthy

A diet that is rich in carotenoids will give you rosy cheeks in a natural way. Carotenoids are basically found in carrots, oranges, red and yellow capsicum, tomato, peach, lemon. Consume these foods as they also are rich source of vitamin C and E which improves skin tone and gives a glow to your skin.

13.Almond and Rose

Almond and Rose

Rose petals give natural rosy hue to your cheeks

You need handful of almonds and some rose petals. Crush the rose petals and add to the almonds. Now place them in the grinder and add some honey to it. You can keep this mixture for a week to use it on regular basis. Almond will give glow to your skin and rose petals will give the rosy hue to your cheeks.

Get rosy cheeks in a natural way

Get rosy cheeks in a natural way

The post 13 Ways to Add Blush to Your Cheeks Naturally appeared first on Home Health Beauty Tips.

Our skin needs special care everyday as it comes in contact with dust and pollutants in the air every time. Facial masks are the safest way to keep the skin clean, soft and supple. There are various face masks for different skin types. Many of them are made up of natural ingredients that are always useful for the skin.

Apart from these natural ingredients like neem, tulsi, sandalwood, turmeric and many such useful ingredients, there are many flowers or their oils with which you can make wonderful face masks and face packs.

Flower face packs for beautiful skin

Flowers like Rose, Jasmine, Lotus, Marigold, Germanium, Hibiscus can be used for making different face packs to get softer and smoother skin. Let’s get to know some easiest face packs which can be easily made at home by using these flowers and their oil.

Get a smoother and soft skin with flower face packs

1#Marigold Pack

Take 2-3 marigold flowers and take out their leaves. Now add milk powder, yogurt and half grated carrot to it. Pu all the ingredients in a blender and then make a smooth paste. Apply this paste on your face for 15 minutes and then wash off with plain water. This will help in giving glow to your skin and reduces dullness. This pack is more apt for winters as it replenishes cells and renews them.

Marigold pack renews the skin cells and adds glow to the skin

2#Hibiscus Pack

Take geranium and hibiscus flower petals and make a paste. Now add some brown rice paste and few drops of Vitamin E to this mixture. Add well and form a paste. Apply this pack on your face and let it dry. Now scrub off this mixture from your face after 15 minutes. This face pack will cure pimples and also clear off the skin impurities.

3#Jasmine Pack

Take some jasmine flowers and add their petals to the boiling water. Let them boil for 10 minutes and then take them off from the heat. Let the mixture cool down and then drain the water from the petals. Now add some good moisturizing cream to the petals and apply this paste on your face. Remove this pack after 15 minutes with plain water. You can also add curd instead of cream to the petals to form a thick paste. This pack will give you a moisturized skin and your skin will appear soft and supple.

Jasmine flower pack keeps the skin moisturized

4#Chrysanthemum and Chamomile Pack

Take the petals of Chrysanthemum and chamomile flowers. Noe boil these petals in water for few minutes till they turn soft. Strain the water and make a paste of these leaves. To this mixture add 1 tbsp of honey and milk. Apply this mixture on your face and then wait for 15 minutes. Wash off with plain water to get a clear and clean skin. This pack is specially meant for winters as it removes all the impurities from the skin and heals up all the scars from the skin.

5#Rose Oil Pack

If you do not have rose flower at home then you can take rose oil too. To 3 drops of rose oil, add 1 tbsp sandalwood powder, 2 drops of lavender oil, 3 tbsps of gram flour or besan and a pinch of turmeric powder. Take One small tablespoon of sandal wood paste, 3 drops of rose oil, 2 drops of lavender oil, 3 table spoons of besan and little amount of turmeric powder. Mix them well to form a paste. If the paste is thick then you can add buttermilk as well. Apply it on your face for 15 minutes and wash it off after that. This will give you a glowing and refreshed skin in minutes.

6#Lavender Pack

Lavender is having the lightening agents and it will clear the skin and adds clarity to the skin. Take some petals of lavender flower and boil them for few minutes. Strain the water and separate the petals from the water. Now to these lavender petals add 1 tbsp of oat powder and make a fine paste. You can also add some water to this paste if the paste is too thick. Apply this on your face for 15 minutes and let it dry. Rinse off with cold water. This will help in removing the blemishes and gives you a clear skin.

Lavender pack lightens the marks on the skin and adds glow

7#Rose Pack

Rose flower is available in almost every home. Take rose petals from 3-4 big roses and dry them in the sun. Now crush these petals to form a powder, to this powder add some milk and wheat flakes to form a paste. Now apply it on your face for 15 minutes. Rinse with plain water. You will get well toned skin and it will also appear bright.

8#Lotus Pack

Take a lotus flower and remove the petals. Now boil these petals in some water for few minutes till they get soft. Now drain the water and make a paste of these petals. Apply this paste on your face for 15 minutes. Rinse off with water. Lotus flower has linoleic acid which helps in lightening the tone of the skin by making it bright.

9#Frangipani Pack

Firangipani flower pack helps in preventing fine lines
This flower popularly known as ‘Champa’ in Hindi and is readily available. Take some Frangipani flowers and grind them in the grinder to make a fine paste. Now to this add some water and gram flour and make a smooth paste. Apply this paste on your face evenly and let it dry. Wash off with water after 15 minutes. This pack will help in preventing fine lines and wrinkles.

Frangipani Pack

10#Geranium and Hibiscus Pack

Take the leaves of Geranium and Hibiscus flower and boil them for a while.Now add a paste of brown rice and vitamin E oil to this mixture. Apply this pack on your face for 20 minutes. Wash off with plain water. This pack will clear off your skin from dust and dirt and also prevents the outbreak of pimples.

11#Hibiscus and Rose Pack

To give radiance and freshness to your skin, use a pack made from Hibiscus and Rose leaves. Take some petals of both the flowers and make a paste of these petals. Add 1 tbsp of curd, multani mitti to this pack and some water to make a smooth paste. Apply on the face and neck and leave it for 20 minutes before cleaning it off with cold water.

12#Lilly Pack

Lily flower pack gives a fresh and clear skin
Take out some petals of lily flower and add 1 tbsp of honey to it. Now grind this mixture for a smooth paste. Apply this on your face for 15 minutes and rinse with cold water. This pack will give a freshness to your face and keep your skin glowing.

Lilly Pack

The post Home Made Flower Face Packs for Lovely Skin appeared first on Home Health Beauty Tips.

You must have heard that drinking warm water with lemon juice empty stomach in the morning has great positive effect on your health. This is indeed true as it flushes out many toxins from your body keeping it safe and sound.

19 Health Benefits of Lemon Water

There are many such benefits of lemon water that you must know and include in your daily life:

Benefit#1: Helps in weight loss

Lemon water helps in reducing stubborn weight Combination of lemon juice, water and honey helps in reducing the weight. Lemon has high pectin fibre which helps in fighting off hunger cravings and gives you a feeling of being full for long hours. The alkaline atmosphere that is created in the stomach with lemon and honey combination helps in reducing the weight faster.

Lemon Water Helps in weight loss

Benefit#2: Improved digestion

There are many components in lemon which helps in producing bile in the liver which further aids in digestion of food. Lemon water also flushed out toxins and unwanted material from the body leaving it healthy. It also has the quality to give smooth bowel movements.

Benefit#3: Build up immunity

Lemon water builds up body’s immunity power

Being rich in Vitamin C, lemon boosts the immunity of the body. It also helps in fighting off cold and flu. Lemon also has the ability to absorb iron in the body which again helps in keeping infections at bay and increases haemoglobin in the body.

Lemon water builds up body’s immunity power

Benefit#4: Gives a clear skin

Lemon water purifies the blood and grows new blood cells in the body. It is an anti-oxidant that is high in Vitamin C; this helps in keeping wrinkles at bay and keeps the skin healthy and clear from blemishes. It has collagen boosting properties which help in enhancing the health of the skin.

Benefit#5: Treats Bad Breath

Lemon water helps in treating bad breath
The acidic nature of lemon helps in building up the saliva in the mouth and keeps away bad breath. It kills the odour causing bacteria in the mouth and keeps bad breath at bay. It also helps in getting rid of white film that covers the tongue and causes bad breath.

Lemon water helps in treating bad breath

Benefit#6: Balances pH levels

Lemon helps in maintaining pH levels in the body as it has both citric and ascorbic acid in it. Drinking lemon water on empty stomach in the morning helps in keeping you free from acidity throughout the day.

Benefit#7: Helps in curing throat infections

Lemon water helps in curing throat infection
Lemon has anti-bacterial properties which help in curing the sore throat and tonsils. Drink a glass of warm water with lemon juice to get rid of throat infections. If you have sore throat, then gargle with warm water and lemon to get the relief from pain and sore throat.

Lemon water helps in curing throat infection

Benefit#8: Increases energy

Lemon has vitamin B and C, phosphorus, proteins and carbohydrates which are essential for reviving the body. It hydrates the body and builds up oxygen in the body. This helps in building up energy in the body. It provides instant energy as soon as it enters the digestive tract.

Benefit#9: Cleans the urinary tract

Lemon water helps in cleaning up the urinary tract as it contains citric acid which helps in detoxifying the body. This is a healthy drink for those who generally suffer from urinary tract infections. Just consume a glass of lemon water in the morning to flush out all the toxins from the body.

Benefit#10: Controls high blood pressure

Lemon water cures high blood pressure
The high potassium level in lemon drink helps in giving you a better sleep, reduces stress and improves cognitive functioning. It lowers down the blood pressure and keeps it in a normal range. It helps in cleaning the lymphatic system which in turn keeps the system hydrated.

Lemon water cures high blood pressure

Benefit#11: Helps in cutting out caffeine habit

Lemon has anti-oxidant properties which help in keeping your habit of caffeine at bay. Instead of having coffee in the morning, try warm lemon water to get a boost throughout the day.

Benefit#12: Reduces depression and anxiety

Lemon water has high potassium content which controls the depression and anxiety. It elevates the mood and keeps you away from stress and depression. If you don’t get enough potassium in your blood then it leads to depression and anxiety. Lemon water helps in healing this.

Benefit#13: Protects the body during pregnancy

Lemon water helps in keeping bones of unborn baby healthy during pregnancy
The vitamin C that is present in the lemon helps in fighting off with the viruses as it has adaptogen. It also helps in bone tissue formation of the unborn baby and keeps the bone structure strong.

Lemon water Protects the body during pregnancy

Benefit#14: Treats asthma

Lemon is very effective in treating asthma naturally. It has vitamin C, an anti-oxidant which helps in fighting off free radicals and clearing out mucus from the airway passage.

Benefit#15: Fights cancer cells

Lemon has anti-oxidants which fight off with free radicals in the body that are known to cause cancer. It also has pectin which protects the intestines from cancer. Consume lemon water on regular basis in the morning.

Benefit#16: It helps in treating scurvy

Scurvy is caused by deficiency of vitamin C and lemon helps in treating this disease. Lemon water is rich in vitamin C so consuming lot of lemon water helps in treating scurvy in a better way.

Benefit#17: It improves eyesight

Lemon water has Vitamin C which cures weak eyesight
Vitamin C is very effective treating eyesight as it prevents eye condition like macular degeneration and cataract. It also has Vitamin A which is also helpful in treating eye related diseases.

Lemon water Improves Eyesight

Benefit#18: Don’t throw away the lemon skin

The skin of lemon is rich in potassium, Vitamin A and C, calcium, beta carotene and iron. It flushes out toxins from the body and also helps in giving glow to the skin. It also saves skin from tanning by lightening its tone.

Lemon water has effective benefits on your body

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