Natural Ways to Remove Fat From the Face

But first of all, let us get into the detail how this fat accumulates on your cheeks, chin, and neck. Obesity is no doubt the main cause. As you start putting on weight, your face is puffed. Other causes are alcohol consumption, heredity, and certain diseases such as hypothyroidism.

Natural Ways to Remove Fat from the Face:

1.Facial Exercise-

These exercises to cut down the facial fat. They exercise to relax and contracts the muscles of the face and will prove to be a great fat burner. Mentioned below are the steps for facial exercise.

Facial Exercise

1st step is to open tour mouth wide to make an “O” shape. Hold yourself in this position for about half minute and then relax facial muscles. This 10 to 20 times in a row. Similarly, practice making an X shape with your lips.

2nd step is to puff your cheeks and lift your face to see the roof. Again, hold this position for 30 seconds and then relax. This way your jaw line is strengthened.

2.Facial Massage-

A regular facial massage will also pay you a lot. You do not need to go to the parlor and spend money for this. Well, you can go to parlors and spa centers for that. But even you are unable to go parlor you can have a facial massage by yourself at home. Massage you cheeks gently with your hands in an upwards direction and round strokes. This increases the blood circulation and the flow of oxygen. Also, it tightens the loose muscles. Also, massage your forehead. Facial massage not only burns the extra fat on your muscles, but also brings a natural glow to your face and gives you a toned skin.

Facial Massage

3.Take Care of your Diet-

Your diet is very important. Cut down processed food, refines sugar. Switch to whole grain foods, vegetable fruits. Drink lots of water. Drinking lots of water detoxify body and help the body to get rid of extra fat. Also, it fills the stomach and prevents you from overeating. Quit alcohol and caffeine as both are known to increase body weight. Make sure to eat foods that are rich in minerals and other nutrients for proper body functions. Having a balanced diet is very important. Fasting won’t help you as this will slow down body’s metabolism and fat burning. Avoid fruit juices. Better eat fruits and vegetables rich in fiber. By chewing them you will promote fat burning.

Take Care of your Diet

4.Chewing Gum-

This method works for most. It helps to get rid of facial muscles fast. It tightens loose skin, improves the flow of blood. Make a habit of chewing a chewing gum daily for 2 hours. But yes, your chewing gum should be non-sugary.

Chewing Gum

5.Keep Stress at Bay-

Besides, all above natural ways to get rid of facial fat also make sure to smile a lot. Yes, smile is the best you can do to burn facial fat. Also make sure to avoid stress. Practice yoga, meditation and breathing exercise to keep stress at bay. And last but not the least take proper 8-9 hours sleep.

Try all these natural ways. But they will take some time. If obese than these natural ways will help you to reduce fat all over.

Sources:

1. Healthline: Healthline is a trusted source for health and wellness information. They have articles on various topics related to weight loss, fitness, and facial exercises.

2. WebMD: WebMD is another reputable source for health information. They often cover topics related to fitness, skincare, and natural ways to address common concerns.

3. Mayo Clinic: The Mayo Clinic offers reliable information on various health and wellness topics, including weight management and facial exercises.

4. YouTube: Search for fitness and beauty channels run by certified professionals. Many experts share demonstrations of facial exercises and techniques to reduce facial fat.

5. Beauty Blogs: Look for blogs written by skincare experts or beauty enthusiasts who have experience with natural methods for improving facial appearance.

6. Books: Books written by experts in the field of skincare, fitness, or nutrition might provide more comprehensive insights into natural ways to remove facial fat.

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Home Remedies to Get Rid of Chin Acne

Chin acne is usually stubborn and may leave acne spot roughly marks. But no need to worry anymore as below in this article, I will introduce you to simple home solutions to treat chin acne.

Natural Home Remedies to Get Rid of Chin Acne

Natural Home Remedies to Get Rid of Chin Acne

1.Ice- Application of ice has been found very useful to get rid of the chin acne. For this first wrap, the ice cube in a cheese cloth and then apply on the affected part for about 5 minutes. Repeat this 2 times in a day.

Ice – Natural home remedies to get rid of chin acne

2.Margosa leaves- Margosa or Neem leaves possess antibacterial property. Take a few margosa leaves and crush them to make a paste. Apply it to the affected part. Repeat this daily, once in a day to get rid of chin acne.

Margosa leaves-Natural home remedies to get rid of chin acne

3.Honey and lemon- Lemon contain vitamin C and honey are anti-bacterial. Take half teaspoon of honey and add 2 to 3 drops of lemon juice to it. Mix well and apply on the acne. Repeat this 2 times in a day and you will get rid of chin acne in just 3-4 days.

Honey and lemon- Natural home remedies to get rid of chin acne

4.Tea tree oil- tea tree oil is a strong antibacterial, antiseptic and have been found useful in treating a number of skin problems including acne. But do not apply tea tree oil directly to your faces. You need to dilute it with some carrier oil or water. Take a teaspoon of water and add a drop of tea tree oil to it. Soak a cotton ball with it and apply to the acne. Repeat this for a few days and you will get the desired result.

5.Toothpaste- It is a common home solution to treat chin acne if it is not the cause of it. You just need to apply a pinch of toothpaste on the affected part. Leave it for 30 minutes and then rinse off with cold water.

6.Sandalwood powder- It has a cooling effect and thus prevents and treats chin acne. Take a teaspoon of sandalwood powder and add the amount of rose water required to make a paste. Apply this paste to the chin, acne. Leave it for a half hour and then rinse it off with cold water.You may also use fullers earth in the same way to get rid of chin acne.

Sandalwood powder- Natural home remedies to get rid of chin acne

Beside the above home, remedies make sure to clean your mobile phones regularly. Do not shave with a dull razor. Keep your hands away from your chin. Change your makeup brand in case it may be the cause of your problem.Wash your face at least two times in a day, Do not touch or scratch the acne. Limit the intake of fatty foods, refines sugars and do not use the products for the chin acne on another part of the face if acne is only limited to your chin. Using Acne cleansing products that contain benzoyl peroxide and salicylic acid may also sbe helpful.

After cleaning your face, apply water based moisturizer on your face. In the case of hormonal issues it is better to consult your doctor and have proper treatment. In the case you do not find any relief from the above mentioned home remedies consult a skin specialist as you may need oral antibiotics.

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The egg is rich in protein and healthy fats. Protein is required for the healthy and glowing skin. Egg white is a natural astringent and removes excessive oil and unclogs skin pores. Egg yolk, if applied to the skin, moisturizes epidermis and removes sun tan.

To get a beautiful and glowing skin you may combine egg white with other ingredients to prepare egg white face packs easily at home. Egg white face packs are very effective in removing wrinkles, suntan, pimple and acne and other skin problems.

The egg contains antioxidants that rejuvenate the skin. The egg white face packs can be used to tone skin as protein present in the egg makes skin tight.

11 Egg White Face Packs for Healthy Glowing Skin

Egg white can be directly applied to the skin, but it is better combining egg white with other ingredients and prepare egg white face packs for best results.

Given below is different egg white face packs for different skin problems.

Egg White Face Packs for Wrinkles:

1.  Honey and egg white face pack – Separate the egg white from yolk in a bowl and add 1 teaspoon of honey to it. Thoroughly mix both the ingredients and apply it on your face. You can also apply the mixture on your neck and hands. After 15 minutes, rinse your face with cold water.
   

   Honey coconut oil and egg white face pack

2. Oatmeal and egg white face pack- Take an egg and separate the egg white from yolk in a bowl. Now add 2 teaspoons of oatmeal to it. Mix the two ingredients and make a paste. Apply the mixture on your face and neck. After 20 minutes, rinse off your face with cold water
3. Apple cider vinegar and egg white face pack- Separate egg white from yolk in a bow, added 2 spoons of apple cider vinegar to it. Mix the ingredients thoroughly. Apply the mixture on your face and neck and keep it for 30 minutes. Wash your face after 30 minutes with cold water.
4. Honey coconut oil and egg white face pack- Separate the egg from yolk in a bowl and add 1 teaspoon honey and 1 teaspoon coconut oil. Mix it thoroughly and apply on face. Wait for a half hour and then rinse off your face. This face pack tightens the skin as well as clear it. Egg white face packs help in lifting your skin and tightens your skin. Your skin looks firm and beautiful.

Egg White Face Packs for Healthy Glowing Skin

Egg White Face Packs for Healthy Glowing Skin

Egg white Face Packs for Pimples:

1. Honey lemon and egg white face pack- Separate egg white from yolk in a bowl and a add a few drops of lemon and honey. Mix the ingredients well and apply on affected area. Wait for 15 minutes and then rinse off your face with cold water. For best results, repeat the procedure daily.
2. Cucumber and egg white face pack: Extract the juice of cucumber and mix it with egg white. Apply the mixture on your face and leave it for about 30 minutes. When mixture completely dries on your face, rinse it off. This will unclog the pores and remove the excessive oil giving you a clear skin.
   

   Cucumber and egg white face pack:

3. Fuller’s earth and egg white face pack- Take on a spoon of Fullers earth and add egg white to it. Mix the ingredients to make a paste. Apply this paste on your face and leave it to dry. Rinse off your face after 20 to 25 minutes. This will remove the excess of oil and clear off the skin . It also tightens the skin. Apply it daily for the best results.

Egg White Face Packs to Remove the Blackheads:

1. Foamy egg white face pack- Separate egg white in a bowl and beat it slowly until it is foamy. Apply it to your face. Wait for 20 minutes and then remove the pack with the help of the wet cloth. Apply it every alternate day for best results.
2. Honey lemon and egg face pack also removes blackheads effectively.

Egg white face packs for glowing skin:

1. Gram flour and egg white pack- Take 1 teaspoon of gram flour and add it to egg white. Mix the ingredients to make a paste. Apply this paste on your face. After 20 minutes, rinse off your face with water.
2. Yogurt and egg white face pack- Beat egg white until foamy and add 3 teaspoons of yogurt to it. Mix the ingredients thoroughly and apply it over the skin. Wait for 20 minutes and rinse off your face with lukewarm water. Apply his pack 2 times a week for best result.
   

   Yogurt and egg white face pack

Egg face Packs to Remove Suntan:

1. Lemon yogurt and egg white face pack- Milk 1 teaspoon lemon and 2 teaspoon yogurt to egg white. Mix the ingredients and apply on face. After 20 minutes, wash your face with plain water. Apply this 3 times a week for best results.
2. Egg white and egg yolk face pack- whip an egg and beat whole egg in a bowl. Apply it on your face. After 30 minutes, in any kind of skin, rinse off your face.

The egg white face packs are the ultimate solution for any type of skin problems and are also cost effective and easily available at homes.

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10 Handy Ways That Will Remove Deep Blackheads Instantly!

Try out these home remedies and say bye-bye to the blackheads!

Remedy #1: Tomatoes are the Best

Tomato has the antiseptic properties and it helps in de-clogging the pores of the skin. Take 1 tomato, mash it and apply the juice on your face especially on the area around your nose. Apply this mixture for 2-3 hours and let it dry. This will naturally take out blackheads from the skin and they will fall off from the skin.

Tomatoes Remedy Remove Deep Blackheads Instantly

Remedy #2: Try some Sugar and Honey

Sugar is a natural scrub and it helps in removing dead skin in an effective way. Mix equal amount of sugar and honey and it will form a scrub for your face. Apply it on your face where blackheads are visible. Scrub it gently on the areas where blackheads are visible and you can get rid of them naturally in no time.

Honey Sugar Remedy to Get Rid of Blackheads

Remedy #3: Ever thought of using some Lemon and Sugar?

Mix half a tsp of lemon juice to 1 tsp of sugar and form a thick mixture. Use this mixture for scrubbing nose and face where blackheads are visible. This acts an effective facial scrub which helps in removing blemishes and blackheads in no time.

Lemon and Sugar Remedy to Get Rid of Blackheads

Remedy #4: Turmeric is the Best!

Turmeric has antiseptic properties and it takes care of skin as well. Take 2 tsp of mint juice and mix it well with turmeric, apply this mixture directly on the blackheads. Leave this mixture on your face for few minutes and then wash off with lukewarm water. You can also add red sandalwood powder to this paste and let it be there for 10 minutes. Wash off with lukewarm water after that to get rid of blackheads.

Homemade Turmeric Face-pack to Get Rid of Blackheads

Remedy #5: Oatmeal is known to be a natural scrubber

This acts as a very good scrubber that has no side-effects in the skin. Mix 1 tsp of oatmeal and yogurt to remove blackheads, to this mixture add 1 tsp honey and juice of four tomatoes. Make a paste by mixing them well. Scrub this mixture gently on your face in circular motion for 10 minutes. Repeat this process twice in a week to get rid of blackheads. This is an effective remedy for removing blackheads naturally.

Remedy #6: Fenugreek is Indeed Effective

Mix fresh fenugreek with water and make a thick paste. Apply it on the affected area for 15 minutes and wait for it to dry. After that, wash your face with plain water. This is very effective in removing blackheads from your skin.

Remedy # 7: Olive oil and Lemon Extract is Magical

Mix 1 tsp of olive oil and lemon juice together and apply this mixture on your face with the help of a cotton ball. Wait for some time and let it dry. Repeat this process everyday and you will see the results in few days with reduced blackheads on your face.

Remedy # 8: Toothbrush and Toothpaste makes a Good Scrubber

Toothbrush helps in taking out stubborn blackheads from the skin. Make sure you use a clean and soft brush for this and do not rub it harshly on your skin. Put a bit of toothpaste on the toothbrush and clean your nose area with that in circular motion. This has the tendency to gently pull off your blackheads.

Remedy # 9: Include cleansing Milk in your Daily Routine

Take some amount of cleansing milk and rub it gently for 5 minutes till it gets absorbed in the skin. This should be done before you go to bed and then apply some Vaseline over the area where you can see the blackheads. In the morning when you will wake up, it will be easy for you to squeeze out blackheads gently. After taking out the blackheads, wash off your face with plain cod water.

Milk Powder Honey Almond Oil Remedy

Remedy # 10: Baking Soda has Bleaching Properties

Yes, that’s true! Baking soda is a common thing used in daily home-made eatables. Take 1 tsp of baking soda and make a thick mixture by adding water. Scrub it on the face in gentle motion as harsh scrubbing might damage your face and cause rashes. Rinse it well with warm water after scrubbing. Baking soda has bleaching properties so it adds glow to your skin and also removes blackheads in an effective way.

Keep in mind these handy tips to prevent blackheads:

1. Mane Should be Clean: Keep your hair clean so that the oil from your hair should not run down and clog your pores and form blackheads. Clogged spots lead to formation of blackheads.
2. Splash your Face: Wash your face daily with plain water minus soap. Exfoliation is the best way to get rid of blackheads.
3. Use Cold Water: Always wash your face with cold water after treating your face with a facial or bleach. It helps in closing down the pores of the skin and dirt cannot enter into your skin.
4. Remove that Layer of Make-Up: Remove your make-up before you snooze off to sleep. Sleeping with your make-up on will lead to clogging of the pores and formation of blackheads. So always clean your face and remove even a single trace of make-up.

Get Rid of Blackhead Fast Home Remedies

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Skin is one of the most important characteristic to show your beauty. Many young people especially teenager feel very embarrassed with their pimples. What are these pimples? They are lesions or inflammations usually occur mainly due to bacteria on skin. Pimples are popularly known as pustules, spots and zits. Most of the people ask experts to fade away acne scars as they are readily available in kitchen or medical cabinet.

Fade Away Acne Scars

Raw White Potatoes:

• Potatoes are used for anti-inflammatory and antiseptic over centuries.
• Apply shredded white potatoes on the skin and massage it for 2 minutes.
• Wash the face; you will notice a miracle change as white potatoes contain niacin which reduces dark marks of acne.

Tea Tree Oil

• It is a mild ratio of antiseptic and anti-inflammatory.
• Take few drops of oil on cotton pad and apply on your pimples.
• And see the reaction after leave it for overnight.

Tea Tree Oil

Ice:

• Ice can minimize inflammation.
• Wrap an ice cube in cloth and press for a minute on pimple.For better results applies daily.

Lemon Juice:

• It is one of the best home remedy for pimples as it contains citric acid and it also boosts L-ascorbic acid.
• Take the lemon juice and rub it across your pimples and leave it for overnight.

Garlic:

• Garlic can reduce the pimples as it contains allicin and moderate properties of antiseptic and antibacterial.
• Crush the garlic and make the paste with mixture of water.
• Apply it to the pimples and wash it after 5 minutes, results will astonish you.

Egg Whites:

• Though egg whites are age-old beauty secrets still it is best comparing to many modern remedies as it contains proteins and vitamins which help to tighten the skin.
• Apply egg whites on your spots and leave it for 10-15minutes.
• Rinse the face with water, apply daily for better results.

Egg Whites

Honey:

• Apply honey over the pimples and leave it for 5 minutes. Wash your face with warm water for better results.
• Rather than using regular honey, try to use organic Manuka honey as it is medically proven.

Baking Soda:

• Baking soda is one of the best medicines available in our kitchen staple.
• Make a paste with three parts of baking soda and one part of water.
• Apply it on your face with circular strokes and leave it for 5 minutes.
• Wash your face with warm water and see the fabulous result as baking soda removes oil.

Banana Peel:

• Banana peel got some best medical values which can give you some astonishing results.
• Rub the banana peel over the pimples for about 5-10 minutes and wash your face with warm water.

Benefits of Banana Peels

Calamine Lotion:

• Calamine lotion consists of zinc carbonate and ferric oxide for soothing of skin.
• Clean up your face and apply lotion over affected part before going to sleep.
• After waking up, wash of your face, you will notice the miracle where pimple will be reduced comparing to previous day.

Cucumber:

Cucumber for Acne Removal

• We usually see cucumber slices keeping over eyes to reduce puffiness. But it is also best medicine for reducing the swelling of pimples.
• Eliminate the pimples by rubbing the skin with cold cucumber slice.
• You will notice an amazing result as cucumber contains vitamin ‘C’.

Home Remedies to Get Rid of Pimples

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Facial Hair Removal Methods:

Tweezing:
If you want to remove your facial hair, Tweezing is the best method; currently many are using this method. Buy good tweezers and stand in front of a mirror. Then remove the skin hair with tweezers. With the help of this method, you can remove stray eye brow hairs and scattered hair on nipples and stomach also.

Facial Hair Removal Methods

Shaving:
Some of the women are suing this method to remove the hair from arms and legs. But it is not a good solution because it can’t be removing from root. Hair comes again after some time.

Waxing:
Hair removal creams are not always good. It will leads to side effects to the skin. Stay away from creams which may cause reactions.

Laser treatment:

• If you think tweezing, waxing, shaving methods are not effective, you can choose laser treatment, which is very expensive.
• Tweezing is the ideal method for removal unwanted hair. You have to pluck the hair with tweezers in this method. This is less painful. ‘Electrolysis tweezers’ is a new method, which is using by current pass to uproot. Electric tweezers can be used in this method.

Effective Tweezing ways:

• After tweezing, you can rub ice on redness
• Good quality tweezers
• After the hot bath, you can use this for better results
• You can pull gently near the hair
• Bright light presence

Effective Tweezing ways

Advantages:

• Most affordable method of hair removal
• Control over individual hair
• Perfect for eye brow shaping
• You can use anytime
• Decreases the growth of hair on your face
• Get rid of extra hair on upper lip

Disadvantages:

• Slow method
• Not suitable for all areas in the body
• Painful process
• Skin inflamed after tweezing
• Causes ingrown hairs
• Causes pitting and scarring
• Causes tiny bumps
• You have to wait for six weeks. Then only you can get better results with minimal side effects. If you can use this method properly, you cannot get any side effects. Even it does not cause hair to develop back thicker.

Tip:
Being tweezing, brush the hair in natural growth direction, then you can get the idea about extra hair.

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Home Remedies to treat Black Spots on Your Face

Homemade mixtures:-
Tomato with lemon:

• Take a small tomato and make a juice with it.
• Mix 1 tbsp. of lemon juice to the juice.
• Stir them well and apply it on the face.
• Leave it for twenty minutes until it becomes dry.
• Use warm water to rinse off the face.
• This method helps to get rid of your dark spots.

Aloe Vera:

• Take the pulp of aloe vera and blend few drops of lemon juice to it.
• Now apply the mixture over the face.
• Wash your face after fifteen minutes.
• You will get good results with this remedy.

Onion:

• Make a juice with an onion by cut it into pieces.
• Now apply it on the dark spots and leave it for few minutes.
• Rinse off with normal water.
• Due to having anti-microbial properties, it helps to remove the acne and dark spots.

Potato:

• Take a potato and smash it and mix it with honey.
• Mix them well to make mixture.
• Apply it on the affected area and leave it for fifteen minutes.
• Rinse off your face with normal water.
• You can rub it on the affected area.

Onion and garlic:
Ingredients-

• 1 tablespoon of onion juice
• 1 tablespoon of garlic juice
• 1/2 tablespoon of vinegar

Directions-

• Take all the above ingredients in a bowl and mix them well.
• Make a mixture.
• Apply it on the dark spots.
• Use chilled water to wash the face after twenty minutes.
• Vitamin and sulphur contents are rich in onions.
• Garlic has allicin properties.
• This remedy helps to reduce the dark spots present in the skin and removes the bacteria.

Home Remedies to treat Black Spots on Your Face Onion and Garlic

Lemon treatment:

• Take lemon squeeze the extract and spread it over the face with cotton ball.
• Vitamin C and astringent in lemon removes the toxins present in the body.
• And you’ll get pimple free skin quickly.

Cucumber and add milk:

• Take a cucumber and smash it with a fork.
• Blend it with mill and make a mixture.
• Apply it on the face.
• Frequent use of this remedy will give you good results.

Buttermilk:

• Take some buttermilk and dip a cotton bowl in it.
• Apply it on the affected area.
• Butter milk acts as an alpha hydroxyl acid because it has lactic acid, which is natural acid.
• This method helps to brighten the skin.

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