Lemon is very small in its appearance but it is power-packed with numerous benefits and is very healthy for our body. It is available in green and yellow color and it is full of tangy juice that can be used in juices, salads, curries, pickle, chutneys and in various medicines as well.

Benefits And Use Of Lemon

Lemon Juice has Numerous Health Benefits on our Body

Here are some incredible health benefits of lemon juice that will leave you awestruck and you will use more and more lemon in your everyday life.

1# Weight Loss

Lemon is acidic in nature and it kills down the fat in the body by melting it off. If you drink warm lemon water on an empty stomach in the morning on daily basis then you will see changes in your weight within few weeks. Lemon juice also helps in flushing out toxins from the body and keeps your body clean and free from impurities.

2# Treats Cough

Lemon juice helps in treating cough and relieves pain in throat

If you experience coughing from a long time and you are not getting any relief then try lemon. Consuming a glass of warm water and half a lemon juice along with 1 tsp of honey will take your problem away. It will soothe the inflammation and pain in the throat and leads to relief immediately.

Lemon juice helps in treating cough and relieves pain in throat

3# Healthy Liver

Lemon keeps your liver healthy as the citric acid present in the lemon leads to cleansing of your liver by increasing the bile production and this leads to flushing out of toxins from the body. This keeps your weight constant and also keeps the functioning of your liver smooth and healthy.

4# Treats Psoriasis

Psoriasis is a condition where your skin gets dry and flaky and to treat this condition, lemon juice is indeed a boon. It helps in easing off the dryness and flakiness of the skin and keeps it moisturized to soothe the inflammation. So drink a glass of lemon juice water everyday and see the change in your skin as it will turn out to be more smooth and moisturized.

5# Kills Bad Odour

Lemon peel and juice helps in killing the bad body odor and treats it easily

Lemon helps in killing the bad odor of the body that is formed due to excessive sweating. When you rub the peel of lemon on your underarms for few minutes and leave it for some time then you will experience a fall in the bad odor. You can also squeeze the juice of 1 lemon in a bucket of water and then take a bath with that water. You will remain fresh and odor free throughout the day.

Lemon peel and juice helps in killing the bad body odor and treats it easily

6# Treats Dark Elbows

Lemon has bleaching properties that lightens down the skin and keeps it bright and glowing. It takes away the dry and dead skin and leaves behind soft and smooth skin. Cut half a lemon and then rub it for 5 minutes on your dark elbows. Let this juice stay on your elbows for 15 minutes and then wash off with normal water. Repeat this thrice in a week till your skin turns soft and light in texture.

7# Detoxify Body

Lemon juice is the main ingredient when it comes to detoxification of the body. Lemon is added along with ginger, mint leaves and cucumber when detox drink is prepared. Lemon cleans up the gut area and keeps intestines clean as well by flushing out toxins from the body. Lemon also contains a compound called d-limonene that helps in preventing the constipation and regularizing the bowel movements.

8# Cures Bad Breath

Lemon juice helps in killing the bacteria in the mouth and keeps mouth fresh

Lemon juice works as a mouth freshener for you mouth and keeps mouth odor at bay. Take a lemon and cut it into halves. Now add some salt and baking soda to half of the lemon and then rub it very gently on your teeth and gums. This will not only take away the bad breath away but it will also keep your teeth whiter than before. Do this once in 15 days and you will remain fresh all the time.

Lemon juice helps in killing the bacteria in the mouth and keeps mouth fresh

The post 8 Amazing Benefits And Use Of Lemon appeared first on Home Health Beauty Tips.

Recently charcoal has come up as a main ingredient in many skin care products due to its various benefits to the skin. Activated charcoal comes in a powder form that can be used for various purpose as it is good for health as well.

Uses of Activated Charcoal Soap

Activated Charcoal has the Properties to Pullout Impurities from the Skin

Activated charcoal has medicinal benefits that keeps the skin healthy and free from dirt. It also helps in opening up the clogged pores and gives your skin a toxin free look. Let’s take a look at the benefits of charcoal soap on the skin.

1# Treats Acne

Activated charcoal soap helps in treating acne and pimples and removes toxins from the skin as well. It also helps in removing the marks and blemishes from the skin and keeps it clear and healthy.

2# Keeps Skin Tight And Firm

Activated charcoal soap keeps the skin firm and tight

Activated charcoal has the quality tighten the skin and making it firmer by reducing the effects of aging. It keeps loose skin tight and your skin looks radiant and graceful than before by regular use of activated charcoal soap.

Activated charcoal soap keeps the skin firm and tight

3# Prevents Skin Blemishes

Activated charcoal helps in preventing the blemishes on the skin and keeps the skin glowing. It exfoliates the skin and removes impurities and toxins from it making it clean and blemish free.

4# Reduces Pore Size

Charcoal soap helps in opening up the clogged pores and also reduces their size effectively. This helps in removing impurities from your skin and keeps it free from toxins. Impurities on the skin tends to make the appearance of pores large in size.

5# Suits Every Skin Type

Charcoal soap suits every skin type and works on every skin type effectively. It takes off extra oil and dirt from the oily skin, it moisturizes the dry and dull skin and it treats allergies and rashes on the sensitive skin. So, charcoal soap is a boon for all skin types.

6# Prevents Premature Aging

Charcoal soap takes the dullness away from the skin and makes it look young

Charcoal soap makes your skin look fresh and young as it removes wrinkles and blemishes from the skin. It takes away dullness and tired look from the skin and makes it glow from inside.

Charcoal soap takes the dullness away from the skin and makes it look young

7# Treats Psoriasis

Psoriasis is a condition that makes the skin dry and cracked and with the regular use of activated charcoal this condition is completely treated. Being an excellent exfoliant, charcoal soap takes off the dead and flaky skin and extracts dirt from the skin as well. It helps in treating psoriasis and also prevents its recurrence on the skin.

8# Treats Dandruff

Charcoal soap helps in preventing the dandruff from the scalp and keeps it clean
Activated charcoal soap helps in moisturizing the skin of the scalp and keeps dandruff away from the hair. It can be used on regular basis on the scalp and keeps it healthy and fresh.

Charcoal soap helps in preventing the dandruff from the scalp and keeps it clean

9# Penetrates Into Deep Layers

Activated charcoal soap when applied on the skin helps in pulling off the oil and impurities from deep within the skin. It easily takes away the impurities from the skin and keeps the skin clear from acne and blemishes.

The post This Is Why You Should Use Activated Charcoal Soap appeared first on Home Health Beauty Tips.

Dark elbows and knees are caused by the accumulation of the dead cells, exposure to the sun, friction or hormonal imbalance. Knees and elbows does not have oil glands so it is very important to protect them from dryness by regularly moisturizing them.

Get Rid Of Dark Elbows And Knees

Natural Remedies Helps in Lightening the Dark Elbows and Knees

Here are some of the most effective natural remedies that will help in curing the dark elbows and knees. These remedies will brighten up your dark knees and elbows and make them fair and bright.

1# Cucumber Get Rid Of Dark Elbows And Knees

Cucumber has bleaching properties and its juice is very effective in reducing the darkness from the elbows and knees. It also helps in removing the dead skin cells and moisturizes it by keeping it fresh. Just cut two slices of cucumber and rub them over your elbows and knees for around 15 minutes. Leave it on your elbows and knees for 5 minutes and then wash off with normal water. You can also mix lemon juice with cucumber juice and apply this mixture on your elbows and knees for 20 minutes. This will also lighten your dark elbows and knees.

Cucumber

2# Baking Soda And Milk Get Rid Of Dark Elbows And Knees

Baking soda helps in bleaching the skin and keeps the skin tone light

Take 1 tbs baking soda and milk and mix them together. Now, apply this mixture on your elbows and knees and rub in circular motion for about 2-3 minutes. Rinse it with normal water and repeat this process twice a week till the darkness fades away. Baking soda is a great exfoliant so it removes dead cells. The lactic acid and amino acids that is present in the milk which moisturizes the skin.

Baking soda

3# Aloe Vera And Milk Get Rid Of Dark Elbows And Knees

Aloe vera helps in moisturizing the skin and improves uneven tone as it has anti-fungal and anti-bacterial properties. Milk and aloe vera is a natural polisher of the skin. Aloe vera also helps in healing the dry knees and makes them softer and brighter. It also protects form the UV rays and improves the skin tone as well. Milk moisturizes the skin well and brightens it as well. It also softens the skin and keeps dry skin at bay.

Aloe vera

4# Apple Cider Vinegar Get Rid Of Dark Elbows And Knees

Take 1 part apple cider vinegar, 1 part water and a cotton ball. Take apple cider vinegar and mix it in half a glass of water. Now, soak the cotton ball in the mixture and apply it on the dark knees and elbow. Leave it for 15 minutes before rinsing off with normal water. Use this mixture on dark knees and elbows twice or thrice in a week. The acetic acid present in apple cider vinegar helps in bleaching the skin and making it lighter than before. It laos helps in exfoliating the skin and lightens it skin tone.

4# Apple Cider Vinegar Get Rid Of Dark Elbows And Knees

5# Potato Get Rid Of Dark Elbows And Knees

Potato slice and its juice contains natural bleaching properties that lightens dark skin

Potato is a natural bleaching agent that lightens the dark knees and elbows. It contains catecholase enzymes that naturally lightens the skin tone and keeps it soft and supple. You need to grate half raw potato and then put it in a strainer. Squeeze out its juice with the help of a spoon by pressing it. Apply this juice on your skin for about 15 minutes and then wash off with normal water. Apply a moisturizer to keep the skin moisturized.

Potato

6# Turmeric Get Rid Of Dark Elbows And Knees

It is a natural bleach that lightens the skin and removes dead skin cells. It contains a compound that is curcumin that regulates the excessive production of melanin that keeps the complexion dark. Take 1/2 tsp of turmeric powder and add 1 tsp of milk in it. Mix them well and form a smooth paste. Apply it on your knees and elbows and massage for few minutes. Let it dry up and then rinse it with water. Repeat this twice in a week and you will get soft and supple skin within few weeks.

Turmeric

7# Oatmeal Scrub Get Rid Of Dark Elbows And Knees

Oatmeal has exfoliating properties that helps in keeping the skin bright and soft

Oatmeal scrub also helps in giving you a flawless skin and keeps it brighter and shiny. Take juice of half a lemon, 1/2 tbs oatmeal and pinch of salt.

Oatmeal

Mix them well and then apply this mixture on your dark knees and elbows. Massage for few minutes till 10 minutes and then wash off with warm water. Repeat this process for 3-4 times in a week and get rid of dark and dry knees and elbows. You can also use oatmeal and milk scrub to get rid of dark knees and elbows.

The post Get Rid Of Dark Elbows And Knees By Using These Natural Remedies appeared first on Home Health Beauty Tips.

When you enter into your 30s then you might start noticing some fine lines on your skin and some dark circles around your eyes. Do not panic as taking good care of your skin will tame these aging signs well.

Homemade Collagen Masks

Collagen Mask helps in Treating the Aging and Sagging Skin

We have to take proper care of our skin when we reach into our 30s as our skin starts losing its smooth texture and go towards sagging due to the loss of elasticity. Our skin should be treated in a careful way to keep it young and fresh forever. Here are some face masks that provides collagen to your aging skin to keep it nourished and young.

1# Papaya And Pineapple Mask

Papaya and pineapple keeps the skin glowing and gives it a smooth texture as well. They contains enzymes called papain and bromelain that helps in taking off the dry skin and gives a smooth texture to the skin in return. These two fruits also minimizes the appearance of pores on the skin and gives it a clear texture.

For making this mask take one-fourth cup raw papaya and 1 tsp fresh pineapple juice. Mash the papaya well to form a paste ad then mix all the ingredients well. Apply this mask on your face and neck and lie down for about 10-15 minutes. Rinse your face with warm water and then pat dry with a towel. Apply some good moisturizer on your face for a soft and nourished feel on your face.

2# Egg And Cucumber Mask

Egg and cucumber treats the dry and aging skin by nourishing it

Cucumber is not only refreshing for the dull and dry skin but it hydrates and tones the skin well. It also removes inflammation and tightens the pores of the skin. It also helps in producing the collagen naturally that is good for the skin’s health. Egg helps in tightening the skin and keeps aging at bay. It also helps in boosting collagen in the skin making it healthy and glowing.

Egg And Cucumber Mask

Take half of the cucumber and grate it to form a fine texture and then mix it with white part of an egg. Add some essential oil for fragrance and then blend this mixture well in a blender. Now apply this mask on your face for 15 minutes. When dry, wash off with lukewarm water and then pat dry your face. Apply a good moisturizer on your face after washing your face. Repeat this process twice in a week to get a tight and beautiful skin. It will boost the collagen production and your skin will be more fresh than ever.

3# Coffee and Prunes Mask

Prunes are rich in antioxidants that saves the skin from free radical damage and gives your skin a fresh look. Coffee on the other hand works as an exfoliator and also increases the blood flow in the skin. It also tightens the pores and this helps in increasing the elasticity of the skin.

Coffee and Prunes Mask

To make this mask you need 1 tbsp of coffee powder and 3-4 prunes. Add some amount of water to it so that prunes are soaked into this water for few minutes till they get soft. When the prunes appear to be soft then you need to blend this mixture in the blender and apply this all over your face. Rinse this mask after 30 minutes with warm water. This mask will build up collagen in your skin and tightens it from within giving your skin a healthy glow.

4# Avocado And Kiwi Mask

Avocado and kiwi nourishes the skin well and keeps it supple

Avocado is very healthy for the skin as it keeps the skin young and glowing. It suits all the skin types and builds up collagen in the skin to keep it young and glowing. Kiwi is a great source of vitamin C and revitalizes our skin as well. The seeds of kiwi are rich in omega 3 fatty oils which nourishes the skin deeply.

Avocado And Kiwi Mask

For making this mask take 1 kiwi and 1 avocado and scoop out their pulp. Now mash them together to form a smooth paste. Add 1 tsp of honey to this paste and then mix it well. Leave this mask for 45 minutes on your face and then wash off with lukewarm water. Pat dry your skin and then moisturize it well.

The post Homemade Collagen Face Masks For A Younger Looking Skin appeared first on Home Health Beauty Tips.

Every woman dreams of a clear and glowing skin as it gives her the attractiveness that she needs. Keeping your skin healthy is indeed a difficult task but if you bring in a certain cleansing and moisturizing routine in your daily life then your skin will glow forever.

Olive Oil For The Glowing Skin

Olive oil is Beneficial for keeping the Skin Glowing and Healthy

Olive oil is one such natural oil that helps in keeping your skin glowing and healthy. It has multiple benefits on the skin as it keeps it young and beautiful as well. Let’s find out the ways in which olive oil can be used to leave you with a glowing skin.

1#Moisturizer

In winters, people with dry skin often run for various lotions, creams and moisturizers to keep their skin away from dryness. Olive oil is the best answer for restoring the moisture in the skin and keeping it away from dryness.

After bath, apply olive oil all over your body and massage it well for atleast 5 minutes. You will get a smooth and glowing skin for sure each day that you will love to touch. It provides perfect moisture to the elbows and knees to keep them soft and supple. It treats the dull and dry skin with its regular use and brings in glow to your skin. You can also add few drops of olive oil to your bath water for a moisturizing soak.

2#Youthful Skin

Olive oil keeps the skin youthful and away from aging by removing fine lines

Olive oil keeps the skin healthy and supple as it contains vitamin E that is very good for the skin. It is also known to have antioxidants that helps in keeping the body away from free radicals and the damage they do to your skin cells. It helps in keeping aging at bay by preventing wrinkles and smooth lines. It also helps in retaining the elasticity of the skin and keeps the sagging of the skin at bay. So a good massage of olive oil on your face for 5 minutes daily is a secret to your youthful skin.

Olive oil keeps the skin youthful and away from aging by removing fine lines

3#Treats Acne

Often our skin suffers from the attack of acne, pimples and blemishes and this takes away all the charm of our skin. But when you apply some olive oil to your skin or on the acne for just 10 minutes on daily basis then you will see its magic on your skin. Olive oil has a healing effect on your skin as it keeps acne and pimples at bay. Just massage your face with olive oil on daily basis for 10 minutes and then wash off with warm water. When you do this on a daily basis then this will treat your blemishes and acne within few days and you will notice this change as well.

4#Cleansing

The secret to a glowing skin is its regular cleansing and moisturizing. Olive oil works as both by cleaning up all the dust and dirt from your face and moisturizing it completely. You can also remove the make-up easily from your face with the help of olive oil. It works as a great cleanser and moisturizer for the people with dry and sensitive skin. Those with oily skin should avoid the use of olive oil or else there will be onset of pimples on their face.

5#Massaging Oil

Olive oil nourishes the skin deeply and is a good massage oil

Olive oil is very good for massaging the skin as it moisturizes the skin completely keeping it soft and supple. It helps in increasing the blood circulation which further helps in boosting the glow of the skin. It nourishes the dull and dry skin and revitalizes the skin completely. It is used widely for body massage as it gives many benefits to the skin and hair as well by nourishing them from deep within.

Olive oil nourishes the skin deeply and is a good massage oil

6#Sun Protection

Olive oil protects the skin from the harmful sun rays to prevent it from the pigmentation and other harmful effects of UV rays as well. Just take few drops of olive oil and massage it well on your face keeping it on your face for an hour and wash off with warm water before stepping out in the skin.

7#Repairs Skin Cells

Olive oil helps in repairing the skin cells and keeps it glowing

Olive oil helps in repairing the skin cells as it contains vitamin E, antioxidants, flavanoids and polyphenols. This helps in enhancing the skin cells and repairs the damaged skin cells as well. It keeps the skin healthy and glowing from within.

Olive oil helps in repairing the skin cells and keeps it glowing

The post Top 8 Uses Of Olive Oil For The Glowing Skin appeared first on Home Health Beauty Tips.

Due to rush of time, sometimes you tend to miss out cleaning your elbows and knees so they become dark in color. As a result, you tend to avoid short dresses and skirts so that you can hide your dark knees.

Dark Knees and Elbows can be Treated by Home Remedies

Knee area gets dried off easily so it needs lot of moisture and cleaning. Exposure to sun, pressure on the knees and accumulation of dead skin cells leads to darkening of knees. It needs special care and cleaning regime to get rid of the dark spots on the knees.

Let’s take a look at some of the amazing home remedies that will keep your knees free from dirt and they will get an even skin tone in few days.

Remedy#1: Mustard Oil Home Remedy to Get Rid of Dark Knees

Mustard oil is full of linoleic, erucic and oleic acid that helps in keeping the skin moisturized and improves the tone of darkened knees. Just take some mustard oil and massage it well on your knees for 15 minutes after the shower.

Mustard oil helps in lightening the skin tone

Leave it on for few hours and then wash it off with warm water and soap. Repeat this process on daily basis to keep your skin moisturized and clear from the dirt.

Remedy#2: Mint & Lemon Juice Remedy to Get Rid of Dark Knees

Mint has anti-inflammatory properties which cures the scares and blemishes. It takes care of the skin by boosting the collagen and keeps the skin rejuvenated. Take half cup of water and add few mint leaves in it. Now squeeze half of the lemon in this water and let it boil for 5 minutes.

After that, take it off from the flame and cool it off. Now take some cotton and dip it in this mixture. Apply it on your knees and elbows and let it remain for 15 minutes. Rinse off with warm water and repeat this regularly for curing dark spots on the knees.

Remedy#3: Gram flour & Yogurt Remedy to Get Rid of Dark Knees

Gram flour has the quality to exfoliate your skin and remove the dead skin cells. Yogurt has the power to give your skin an even tone. Take 2 tbsp of gram flour and mix 1 tsp of yogurt in it to form a paste. Apply this paste on your knees for 15-20 minutes and let it dry.

Gram Flour exfoliates the skin and yogurt lightens the skin tone

Then remove it slowly by gently massaging it in circular motions. Then rinse off with plain water, this will remove the dirt from the knees and give them a soft and bright look.

Remedy#4: Onion and Garlic Remedy to Get Rid of Dark Knees

Take 1 clove of garlic and 1 onion and peel off their skin. Grate onion and garlic finely and mix them together. Now rub them on dark knees for atleast 10 minutes and then wash off with mild soap.

This paste will remove the dirt from the knees and make their tone lighter.

Remedy#5: Baking Soda & Milk Remedy to Get Rid of Dark Knees

Baking soda is a great exfoliator as it removes the dead skin in an effective way. Mix 1 tbsp of baking soda into milk and make a thick paste. Apply this mixture on the dark knees and scrub gently for atleast 5 minutes.

Baking soda is a good exfoliator for the skin

Wash off with water and you will see that your dark knees will be lightened a bit. Here will be visible difference with regular use of this paste.

Remedy#6: Gram Flour, Turmeric, Milk and Lemon

Take 2 tsps of gram flour and mix 1 tsp turmeric in it along with 2 tbsp milk..Also mix 1 tsp lemon juice in it along with rose water and mix them well to form a paste. Now apply this paste on your elbows and knees and let it remain there for 15 minutes.

Remove it gently after it dries up and then wash off with plain water. Apply some rosewater and pat dry. You can repeat this process twice a week to remove dirt and darkness from knees and elbows.

Remedy#7: Yogurt and Almond Remedy to Get Rid of Dark Knees

Take 8-10 almonds and grind them coarsely in a grinder. Now mix 2 tbsps of yogurt to this powder and mix well. Now wet your fingertips and apply this paste on your knees and elbows, rubbing it gently.

Yogurt and almond helps in exfoliating the skin and makes it soft

Then leave this paste for 15-20 minutes on your knees and elbows and let it dry. Then wash it off with water and repeat this process once or twice in a week.

Remedy#8: Aloe Vera and Honey

Take the juice of Aloe Vera and add 1 tsp of honey to it. Now mix it well and massage into your knees and elbows for atleast 20 minutes. Now wash it off with soap and water. Repeat this process daily to get rid of dark knees and elbows.

Remedy#9: Papaya 

Take a ripe papaya and cut it into slices. Now take 2-3 slices and mash them well to form a paste. Now apply this paste to your knees and elbows and leave it there for 15 minutes. Then simply wash off this paste with water.

Papaya helps in lightening the dark skin

You can use the remaining mixture afterwards as you can repeat the process twice in a week. Papaya has moisturizing properties and it also helps in lightening the skin tone.

Remedy#10: Sugar and Olive Oil

Take 2 tsps of sugar and olive oil to form a thick mixture of them. Apply this mixture on elbows and knees. Now rub this mixture on your elbows and knees gently for five minutes. Use a mild soap to wash it off gently with water.

Sugar helps in exfoliating your skin and olive oil will moisturize it well making it soft and supple.

The post 10 Natural Home Remedies Get Rid of Dark Knees appeared first on Home Health Beauty Tips.