Papaya leaf has been recently introduced into the list of medicinal leaves due to its medicinal benefits on our body. It is said to cure parasitic fever like dengue and boosts immunity of the body as well.

Health Benefits Of Papaya Leaf

Papaya Leaf Juice is Very Healthy and Cures Various Diseases

Papaya leaf extract is made from papaya leaves that are crushed to form a paste. This paste if applied on the skin cures allergies, skin rashes, dandruff, fungal and bacterial infections. It contains vitamin A, B and C along with minerals such as iron, calcium and phosphorus.

How To Prepare Papaya Juice?

Take 5-10 clean and fresh papaya leaves and put them in a juicer jar. You can also use a blender to blend them and add little water if required. Now strain this mixture through a sieve and collect this juice in a glass jar and store it in refrigerator. As papaya leaf juice is bitter in taste so you need to add the juice of pineapple, apple, grapes, mango or papaya along with papaya leaf juice to take away its bitterness. As papaya leaf juice has side effects on the body so it should not be consumed by pregnant women or those who want to conceive, If you are allergic to papaya then refrain from drinking papaya juice as well.

1# It Has Antimalarial Properties

A study has shown that papaya leaves has plasma diastolic properties that helps in preventing the growth of plasmodium in the body and controls malaria fever. The juice of papaya leaf increases the antioxidants in the body that fights from the malaria fever and also prevents malaria anemia in the patients.

2# Protects Liver

Papaya leaf juice helps in preventing high cholesterol and keeps liver healthy

Due to high cholesterol levels there will be increased cardiovascular diseases in the body. Papaya leaf juice helps in preventing this high cholesterol level and cleans up the blood thereby lowering the chances of high cholesterol. There are few phytosterols in papaya leaf juice that replaces bad cholesterol and prevents LDL from accumulating in the body. This also saves the liver from free radicals and there will be reduction in the diseases like cirrhosis and jaundice.

Papaya leaf juice helps in preventing high cholesterol and keeps liver healthy

3# Keeps Digestive System Healthy

Eating the leaves of papaya and drinking its juice helps in solving the digestive issues like bloating, constipation, acid reflux and painful bowel movements. It contains antioxidants and active compounds like papain and fiber that helps in the release of digestive enzymes and increases appetite as well. Papaya leaf juice can also soothe the gastric wall damages and prevents ulcers that might happen due alcohol intake regularly.

4# Boosts Immunity

Papaya leaf juice helps in increasing your metabolism and immunity and cures disorders like cancer. Drinking papaya juice on regular basis helps in activating the immune system and also produces various chemical messengers that helps in relieving the stress that arises from chemotherapy on the body. Papaya leaf juice contains active compounds like lycopene, benzyl isothiocyanate that helps in the prevention of cancer cells and also prevents them from metastasizing in the body.

5# Brings Glow On the Skin

Papaya leaf juice helps in preventing wrinkles and acne from the skin

Papaya leaf juice contains antioxidants and vitamins as well that helps in bringing glow to the skin. It helps in preventing the attack of free radicals on the body and keeps blood circulation improved in the skin. This improves the wrinkles, acne, pigmentation of the skin. When papaya leaf juice is applied with papaya pulp on the skin then it helps in opening up the clogged pores and gives freedom from acne and pimples. It also prevents the formation of excess oil on the face and keeps your skin soft and glowing.

Papaya leaf juice helps in preventing wrinkles and acne from the skin

6# Fights Dandruff And Retains Hair Health

Papaya leaf extract when applied on your scalp regularly helps in removing the dirt and grime from the scalp and also prevents the onset of dandruff in your hair. It helps in balancing out the moisture in your scalp and prevents fungal infections that leads to balding and hair loss.

7# Cures Dengue Fever

Papaya leaf juice helps in treating dengue fever and prevents its symptoms

Papaya leaf juice helps in curing the deadly dengue fever that is life threatening these days. Dengue fever is caused by a mosquito bite and this leads to high fever, pain in the body, shivering and decrease in blood platelets. Consuming 25 ml of papaya juice twice in a day helps in curing dengue fever and reduces its symptoms on our body. It also helps in boosting the blood platelet count and treats nausea and improves digestion as well.

Papaya leaf juice helps in treating dengue fever and prevents its symptoms

8# Anti-Inflammatory Effect

Papaya leaf juice has anti-inflammatory effect that contains polyphenols, saponins and alkaloids that are natural analgesics. The compounds present in the papaya leaf juice acts directly on the central nervous system and blocks the transmission of pain-inducing chemicals. Drinking papaya leaf juice on regular basis helps in the treatment of arthritis, irritable bowel disease, ulcers, UTIs, swollen wounds, burns, cardiovascular diseases, cirrhosis, migraine and headaches.

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Rainy season is perfect for the growth and reproduction of disease-causing microorganisms. It is their peak breeding season. These microorganisms are causative agents of various diseases. It is very important to have the knowledge of common monsoon-related diseases to prevent and acknowledge their symptoms.

Common Monsoon Related Diseases

Here is the list of common monsoon related diseases along with their symptoms and preventive measures:

1.Common Cold and Flu

The change in weather weakens our body immune system. This makes us, especially our kids vulnerable to the common cold and flu. The symptoms of the common cold and flu includes running of the nose, sneezing, coughing, fever and general weakness.

Common Cold and Flu

Prevention

To prevent the common cold and flu, avoid drenching in the rain for long. Keep yourself dry, Maintain hygiene and keep your house and surroundings clean.
This is very common and usually goes by itself in a week. Try to keep yourself hydrated, drink warm soup and take proper rest. In the case of high fever do consult your doctor.

2.Viral Fever

Also known as seasonal fever. It is characterized by following symptoms such as increased body temperature, pain in the body, weakness and the fever that lasts for 5 days to a week and is severe for first 3 days.

Treatment

Take proper rest. Take paracetamol to bring the temperature down. Bathing with lukewarm water may also help to relieve the symptoms. Drink soups and eat fruits and light foods such as daliya, rice and toast.

3.Typhoid

This is caused due to contaminated food and water, lack of hygiene, and improper sanitation. The symptoms of typhoid are, fever that may be high, headache, diarrhea that may be severe, chills, pain in the abdomen, skin rashes and muscle aches.

Typhoid

If you suspect your kids or other family members suffering from typhoid, do consult your doctor immediately.

Prevention

to prevent typhoid avoid eating or drinking outside, especially street foods. Maintain proper hygiene and sanitation.

4.Malaria

It is a vector born disease that spreads by the bite of infected female mosquitoes.The symptoms of malaria include fever, chills, illness is like the flu, the sensation of cold with shivering, headache and vomiting. In the case of children seizures may occur. Fever is followed by sweating and body temperature return to the normal along with tiredness..

Malaria

If you suspect malaria, please immediately see a doctor because malaria, if not treated in time, may get complicated and may be life threatening.

Prevention

Try to get rid of stagnant water to reduce the population of malaria-transmitting mosquitoes. Use mosquito repellents and mosquito nets. Do change the water of water coolers frequently. Do not throw coconut shells and old tires and other utensils in open that may hold water.

4.Dengue

Again dengue is a mosquito-transmitted disease. The symptoms of dengue are fever that usually reaches 104 F to 105 F, body aches, skin rashes, severe Joint and muscle pain that may cause difficulty in walking and headache. Children may also complaint of pain in the stomach. In severe cases, serious bleeding and shock may happen.

Dengue

See a doctor if you notice above symptoms.

Prevention

To prevent dengue taking measures to prevent mosquito bite by using mosquito repellants and mosquito nets. Try to get rid of stagnant water bodies. Maintain proper sanitation.

5.Chikungunya

This a mosquito-transmitted disease. Symptoms are very similar to dengue. The symptoms of Chikungunya includes ever-lasting for 2days to 5 days. It is followed by joint pain in the extremities. Pain may persist even after years of infection.

Chikungunya

Prevention

Take necessary measures to prevent mosquito bite and to reduce their population.

6. Stomach Infection

It may be due to bacterial, viral or parasitic infection. It is usually transmitted by contaminated food or water.
Symptoms are diarrhea that may be severe, pain in stomach, weakness, nausea and vomiting and body aches.

Stomach Infection

In this condition it is very important to keep your body hydrated. Drink plenty of fluids, water. Give your child ORS, Eat banana, white rice, toast and apples. In case of symptoms of dehydration such as dry lips, increased thirst, no urinating in 12 hours, take the patient to the hospital.

Prevention

Avoid eating outside and maintain proper hygiene and sanitation.

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