Our urine and stool tells a lot about our digestion and excretion system. Any change in their appearance shows that there is some underlying health issue that we need to take care of.

Some Home Remedies To Treat Cloudy Urine

Cloudy Urine

Cloudy urine is often caused by less intake of water and urinary tract infection as well. If not treated properly, it can cause certain health issues in a woman. Here are some natural remedies that will treat the cloudy urine and keep infection at bay:

1# Plenty Of Water

Water Intake

Water helps in flushing out bacteria from the body in form of urine and if you drink lot of water then it will naturally be flushed out of your body. It helps in flushing out all the toxins from the body along with the infection and eases your pain and inflammation.

Water Intake

2# Pineapple

Pineapple contains an enzyme called bromelain and it helps in dealing with urinary tract infection quite effectively. It also helps in killing the infection causing microorganisms and helps in treating the infection on a faster rate. Eat 1 cup pineapple everyday in your breakfast to get rid of cloudy urine.

3# Parsley

Parsley has diuretic properties that helps in increasing the urine output and this helps in washing out the infection causing microorganisms from the urinary tract. It also has anti-inflammatory properties that helps in treating the infection on a faster rate. Take a handful of parsley and 1-2 carrots or a beetroot and blend them all to extract the juice. Drink this juice twice in a day to keep your urine clear and free from infections.

4# Cranberry Juice

Cranberry Juice

Cranberry contains antioxidants that helps in treating the UTI and also prevents the sticking of E.coli bacteria to the lining that causes inflammation in the urinary tract. Take half cup cranberry juice and half cup water and dilute it before drinking. Drink 1-2 glasses on daily basis and with frequent urination your infection will also flush out from the body.

Cranberry Juice

5# Ginger

Ginger is an anti-microbial agent that helps in easing off the inflammation in the urinary tract and eliminates infection as well. You need 1 tsp dried ginger powder, half tsp honey and 1 cup hot water. Steep the ginger in hot water for at least 10 minutes and then add honey to it. Mix well and then sip this tea when its still hot 1-2 cups in a day.

6# Coriander Seeds

They are diuretic in nature and treats inflammation as well. It helps in treating cloudy urine by clearing the infection in the urinary tract. Take 1 tsp coriander seeds and boil them in one and a half cups of water. Boil for 5 minutes and then strain in a cup. Drink it hot twice in a day and you will get rid of cloudy urine within few days.

7# Probiotics

Probiotics not only take care of our digestive system but they also maintains the normal flora of the urinary tract. Probiotic helps in enhancing the immunity of the urinary tract and keep bacteria at bay. It helps in reducing the inflammtion and increases the population of good bacteria in the body that keeps the infections at bay. A good source of probiotic is yogurt that you can consume once or twice in a day.

8# Garlic

Garlic

Garlic contains antibacterial and anti-fungal properties due to the presence of allicin in it. This helps in prevention of the growth of bacteria in the urinary tract and it treats the infection as well.

Garlic

It boosts the immunity of the body and keep bacteria and infections at bay. Either pop a clove of garlic every morning or a garlic pill that will reduce the chances of bacterial growth.

Reference:

https://www.healthline.com/nutrition/uti-home-remedies

https://draxe.com/cloudy-urine/

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Every fertile woman bleeds every month (Cycle may be delayed or preponed in case of hormonal imbalance) from menarche to menopause. Many a times period become inconvenient, painful and messy. Periods last for 3-7 days, and a lot of changes happens in your body during those days.

Home Remedies To Get Rid Of Pad Rash

To manage the period flow, sanitary pads have proved to be of great help. But some women develop rashes in the vaginal area on using them. The period rash or pad rash may be due to the irritation caused by the inner thigh and vagina due to chemicals, synthetic materials or fragrance added to the pads. It is caused due to grazing of thighs and dampness. Using a cotton pad and changing pads at regular intervals may help to some extent but with home remedies for periods rash mentioned in this article, you will find total relief.

Home Remedies to Get Rid of Period Rash Fast

Ice- Ice numbs and soothes the affected area. It can be used to reduce inflammation and pain in the inner thigh and gives you a pleasing sensation.

Wrap a few pieced of ice cubes in a clean cloth and apply to the affected skin for 5 minutes. Repeat this a few times in a day. Avoid applying ice directly to prevent chilblains.

Aloe Vera-

The cooling and soothing property of aloe vera is a great help in getting rid of pad rash. Also, it eases the itch.

Aloe vera

Extract fresh aloe vera gel and apply to the affected part a few times in a day.

Yoghurt-

Not only yoghurt acts as a cooling ingredient but also balances the skin pH and is antibacterial.

Yoghurt

Clean the affected area. With the help of a cotton ball apply yoghurt to the affected skin. Let it dry and then rinse it off. Repeat this 2-3 times in a day.

Apple Cider Vinegar-

Apple cider vinegar is acidic and balances the skin pH. It soothes the affected area in relieves inflammation and itch.

Apple cider vinegar

Soak a cotton ball with apple cider vinegar and apply on the rashes. Leave it to dry. If you experience burning and rotation dilute apple cider vinegar to half Quantity of water. Repeat this three time in a day.

Coriander Leaves-

You must have added coriander leaves to cooking, but it has have curative properties. It reduces inflammation and itch.

Wash coriander leaves and crush them to make a paste. Apply this paste to the rashes. After 20 minutes wash them off.

Peppermint Leaves-

Peer mint provides a cooling effect and eases redness and itch.

Steep a few peppermint leaves in a cup of water. You may use peppermint tea bag for the same. Steep for a few minutes and then wash the affected area with this tea and wipe it off.

Olive Oil-

the anti-inflammatory and antibacterial nature of olive oil not only reduces swelling and redness but also soothes skin.

Olive oil

Clean the affected part. Apply olive oil to the affected area 3-4 times in a day.

Tea Tree Oil-

Tea tree oil is rich in antiseptic properties and is used to treat pad rashes effectively.

Add a few drops of tea tree oil to a teaspoon of coconut oil and apply it to the affected part with the help of a cotton ball.

Coconut Oil-

Coconut oil is a readily available home remedy to get rid of the period rash. It is antioxidant and has antibacterial properties.

Just clean the affected area with water. Pat it dry and with the help of cotton ball apply coconut oil to the rashes. Leave it overnight for relief.

Indian Lilac or Neem-

Neem leaves are rich in anti-inflammatory properties and help to get rid of pad rash.

Boil a few glasses of water and add a handful of neem leaves to it. Steep for 15 minutes and then let it cool. Now wash the area affected by this neem water two ties in a day.

Hope you liked our article ‘Home remedies for pad rash’. Do share this article with other females so that they won’t have to suffer from period rashes anymore.

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