Castor plant produces seeds also known as beans. This seeds or beans of castor plant are used in producing castor oil. It is produced by pressing of ripe seeds after removing the outer covering or hull. The outer covering or hull contains a deadly poisonous substance called ricin. Castor oil has got many medicinal values for centuries.

Benefits of Castor Oil

Castor oil is a translucent oil with a slight yellow tint. This oil is an active ingredient in many household items like cleaning products, paints and many more.

Castor oil speeds up the process of digestion by breaking down into ricinoleic acid in the small intestine. Although evidence is less conclusive. Castor oil has also potential benefits for face and skin.

When castor oil is broken down into ricinoleic acid it is thought to increase absorption in the skin which helps in the treatment of various skin conditions like dermatosis, psoriasis, and acne. There are certain reports which demonstrate that castor oil promotes hair growth, including eyelashes.

So, if you are looking for a natural remedy to increase the length of your lashes then take a little bit of castor oil on spooly and apply it on the eyelashes. Make sure not to apply too close to eyeballs as castor oil can make you cry.

Benefits of castor oil

Castor oil has got many beauty and skin benefits. The following are the benefits of castor oil.

Facial skin

Acne:-

The antimicrobial and anti-inflammatory properties castor oil helps in treating acne breakouts. Ricinoleic acid inhibits the growth of acne-causing bacteria.

Skin texture:-

This oil helps in improving the skin texture as it is rich in fatty acids which helps in enhancing the smoothness and decreasing fine lines and wrinkles.

Improving Complexion:-

Castor oil helps in promoting the growth of healthy skin tissue as it contains fatty acids which help in restoring uneven skin tone.

Ideal for sensitive skin:-

Castor oil has got low comedogenic score making it ideal for sensitive skin people. It won’t clog the pores which reduce the risk of formation of whiteheads and blackheads.

Budget-friendly:-

They are many expensive products in the skincare industries which have the same properties such as maintaining moisture balance, promoting a healthy complexion, in low-cost castor oil. Thus castor oil is good for the skin as well as pocket-friendly.

Properties of castor oil

Anti-inflammatory property:-

Castor oil contains ricinoleic acid which exhibits anti-inflammatory properties making it ideal for treating irritated skin.

Antimicrobial property:-

It protects the skin harmful microbes and inhibits the production of harmful bacteria which causes diseases.

Moisturizing:-

It contains triglycerides which help in maintaining the skin moisture making it ideal for dry skin individuals.

Hydration:-

Castor oil also acts as a humectant which helps in drawing moisture from the air which keeps the skin well moisturised and hydrated.

Cleansing:-

Castor oil act as a good makeup remover as it doesn’t clog the pores. It contains triglycerides which help in deep cleansing by removing dirt from the skin.

Uses of Castor oil

Before colonoscopy:-

It is used in bowel preparation before colonoscopy. Single-dose of castor oil is effective for bowel preparation in people who are undergoing colonoscopy but castor oil doesn’t have the same effects as that of sodium phosphate or bisacodyl plus magnesium citrate.

Useful in constipation:-

it works as a laxative for constipation when taken by mouth.

Treating Dry eyes:-

People who use contact lenses in day to day life may experience the symptoms of dry eyes. Dry eyes can be treated with eye drops containing castor oil

Start labour in pregnant women:-

60mL dose of castor oil helps in starting childbirth within 24 hours in at least half of the women.

They are very little evidence regarding the following uses of castor oil

• Birth control
• Swelling and sores in the mouth
• Arthritis
• Syphilis
• Skin disorders
• Boils
• Blisters
• Swelling of the middle ear
• Migraines
• Softening cysts
• Warts
• Adhesive bowel obstruction
• Promoting the flow of breast milk
• Other condition

Dosage of castor oil

Oral solution, 100%

Dosage consideration

Adult Dosage

Constipation:- 15-60mL by mouth in a single dose

Colonic evacuation:- same as constipation 15-60mL once by mouth, 16 hours before the procedure.

Pediatric Dosage

Below 2 years:- 1-5mL orally once

2-12 years:– 5-15mL once orally.

Above 12 years:- 15-60mL once by mouth.

Side effects of castor oil

• Dizziness
• Abdominal cramps
• Diarrhoea
• Nausea
• Electrolyte Imbalance
• Low BP
• Pelvic congestion

The post Castor oil- Benefits, Properties, Uses, Dosage, Side effects appeared first on Home Health Beauty Tips.

Steps to Get a Glowing Skin

Pre-Diwali time is the time you spend cleaning your house, shopping, cooking and packing gifts for your friends and relative. But you need to steal a little moment from this busy schedule of yours to pamper yourself. The best way to pamper yourself is to spend spare time to bring glow on our faces. Obviously, you want to look best on Diwali. This is why you have selected the best dress and jewelry for yourself. But dull and tanned skin will drain all your efforts in vain. Don’t worry even if you haven’t booked parlour or do not have time to spend in parlours we have tips for you to get back your natural glow and shine. Just follow them and get glowing.

Tips to Get a Glowing Face this Diwali

Steps to Get a Glowing Skin:

1. Cleansing-

   The first step is to clean your face and neck. You can use raw milk or rose water for this purpose. Soak a cotton pad with rose water or raw milk and gently clean your face with it. Rose water is antibacterial and raw milk hydrates your skin as it is rich in fat. Both rose water and milk not only clean your face but also provides a cooling effect.

   

   clean your face and neck

2. Home Sauna-

   Home sauna will your skin pores. Clogged pores are one of the most important causes of acne and blackheads. Take 10 -15 minutes steam and let your skin breath. For this boil water and pour this boiling water in a large vessel. Place your face over it and cover your head with a towel. Use a thick towel for this purpose. Steam will wash your face, unclog the pores and render your beautiful skin.

   

   Home Sauna

3. Scrubbing-

   Scrubbing exfoliated the dead and tanned skin and let the underlying fresh skin come on the surface. Take 3-4 almonds, a few poppy lotus seeds (Phool makhana) and grind them little. Do not make them powder but granules. Add little raw milk or yogurt to it. Scrub your face and neck with it for 2 minutes and then wash your face. Scrubbing should be gentle. You may also use sugar and lemon for this purpose.

   

   Homemade Facial Scrubs

4. Face Pack-

   Now it’s time to apply a face pack. If your skin is dry and tanned then try hone and banana face pack. For this mash a ripe banana and add a teaspoon honey to it. Apply it to your face and leave for 20 minutes. After 20 minutes rinse off your face.

   

   Tomato And Honey

   If your skin is normal or a combination one tries tomato and honey face pack. The procedure will be the same as above. In case your skin is oily try tomato and lemon face pack. Tomato and lemon remove excess of oil and also acts as a bleaching agent.

   

   tomato honey face pack

5. Moisturizing-

   The last step is to moisturize your skin. For this add 3-4 drop of eucalyptus oil to a bowl filled with cold water. Soak a small towel with it. Remove excess of water by wringing and place it on your face. After this apply any oil-based moisturizer that best suits your skin.

   

   Moisturize Your Cheeks

Each and every step is important so do not skip any one. Keep yourself hydrated, sleep sound and eat healthy and a balanced diet.

The post Tips to Get a Glowing Face this Diwali appeared first on Home Health Beauty Tips.