Acne on Forehead

If attempt treating forehead acne is not conducted in time it may leave a scar and ruins your appearance. The reason behind the forehead acne is not just excessive oil or hormonal imbalance, but are also caused due to clogged pores, oily scalp, dandruff, certain medications, stress and digestive disorders.

How to Get Rid of Acne on Forehead

If you suffer from zits of forehead acne below are effective home remedies to get rid of them.

Home Remedies for Forehead Acne

1.Lemon

Lemon contains vitamin C. It is an excellent remedy to get rid of forehead acne. Squeeze the juice of a lemon and apply it to the acne. Repeat this daily. Avoid getting out in the sun after applying lemon juice to your skin as it makes the skin photosensitive. Thus, stepping out in the sun after application of lemon juice may cause sun damage.

Lemon

2. Coriander juice

Grind fresh coriander along with water to make juice. Mix a teaspoon coriander juice with a pinch of turmeric. Apply this solution to your forehead before going to the bed. In the morning rinse it off. You may also use mint juice instead of coriander juice.

3. Wheat Grass Juice

It is rich in chlorophyll. Get the fresh wheatgrass juice and apply to the affected area regularly. This will not only treat forehead acne but also remove acne scars.

Wheat Grass Juice

4. Mustard Powder and Honey

Mix a teaspoon of mustard powder with a half teaspoon of honey to make a paste. Apply this paste to the acne. After 15, minutes, rinse it off. Mustard is rich in vitamin C, omega-3, omega-6 fatty acids, and zinc. Also, it contains salicylic acid. Honey is also antibacterial. Thus, regular use of this paste will force acne to leave your skin.

5. Tea Tree Oil

Tea tree oil is very effective in getting rid of most of the skin problems. Dilute it by adding water in the ratio 1:3. Apply it on the acne before going to sleep. Repeat this for a few days and acne will clear up.

6. Tomato

Tomato is rich in vitamin C and vitamin A. Both are antioxidants and promotes the healing of acne. Rub a slice of tomato to the affected area. Repeat this 2 times for few days. Do not use it more than 2 times a day or it will make your skin dry. Also, add tomato to your daily diet.

Tomato

7. Sandalwood Powder

It is antibacterial and also has a cooling effect. It not only removes the acne but also the spots and scars. Mix the sufficient amount of water to a tablespoon of sandalwood powder to make a paste. Apply it to the affected part and get rid of forehead acne.

8. Apple cider Vinegar

It is antibacterial and balances the pH. Dilute it by adding an equal quantity of water. Apply the solution to forehead with the help of a cotton swab. Be regular with the treatment and you will get the desired results.

Apple cider Vinegar

9. Eggs

Rich in protein eggs promotes the healing. Whip an egg. Separate egg white from egg yolk. Beat it and apply on the affected part or all over the face. After 15-20 minutes, rinse it off.

Eggs

10. Garlic

Being antibacterial garlic has prooved its efficiency in treating forehead acne. Crush a clove of garlic and apply the paste to the affected part.

Beside the home remedies to get rid of forehead acne also make sure to eat a diet rich in vitamins, fiber, and minerals. drink lots of water. Practice yoga and meditation to reduce stress. And if you have dandruff get rid of it soon.

The post How to Get Rid of Acne on Forehead appeared first on Home Health Beauty Tips.

Everyone wants to look beautiful/handsome in every aspect of life. Make up is not the only thing that makes you fabulous looking, but also some of the other elements will help you look more gorgeous and beautiful. If you maintain consistently this procedure you will also offer other more benefits too….

6 Simple Ways To Look Pretty Without Makeup

Today, we share a few tips about how to look and feel good without trying a makeup.

Wash Your Face With Cleanser

Take care of your skin while cleansing. Skincare is one of the important factors in looking fabulous without makeup. Buy a quality face wash and wash the face daily 4 times a day to remove impurities. Apply the suite facial cleanser at morning, afternoon, evening and night after dinner.

Wash Your Face With Cleanser

Apply Moisturizer

After cleansing your face, you should apply a moisturizer that suits to your skin regime. Afford a quality moisturizer and apply it immediately after cleansing. If your skin type is sensitive then apply gentle or unscented. If your skin contains pimples and prone then go for non oily moisturizer.

Apply Moisturizer

Exfoliate Skin Thrice A Week

Exfoliate the skin once a week to removes dead skin cells on the surface. It also helps to regenerate new skin cells. Exfoliation gives a radiant and fantastic glow to your skin and also it keeps your skin very healthy. For super results try it for every 2 days a week.

Exfoliate Skin Thrice A Week

Apply Toner Daily

Toner is an essential skin care product that can improve your appearance. Toner is designed especially for oily skin people, which can reduce excess oils on your face. Apply toner daily after cleansing or apply toner before moisturizing to keep your skin smooth and radiant.

Apply Toner Daily

Apply Sunscreen Lotion

Apply sunscreen lotion every day, in any situation like cold, snowy, hot because it may protect your skin from sun pollution, dirt particles, UVA/UVB rays, etc,. UVA/UVB rays may damage your skin and also leads to skin cancer and other skin diseases too. So, apply sunscreen to protect those skin problems. Try to use SPF 30 or higher to avoid skin damage permanently.

Apply Sunscreen Lotion

Drink Fresh Fruit Juices

Drinking fresh fruit juices give a lot of glow to your skin. Intake of fruits like apples, oranges, grapes, etc, will gives you a lot of changes in the skin and provides ultimate glow to your face. Take fruit juices daily twice a day without mixing any fluids in it. Without applying any makeup you look beautiful/handsome by consistently drinking fruit juices daily.

Drink Fresh Fruit Juices

Drinking A Lot Of H2O

Intake of water may flush out the toxins from your body and gives you a shine to your skin. Drinking a lot of H2O not only gives you a glow, but also keeps your body very healthy. Infact, every doctor also suggests taking a lot of water, which will affords more advantages to our health and skin too. Drinking 1 liter of water in the early morning after wake up at the bed is more plus to your skin, which provides glow to your face and keeps healthy your body.

Drinking A Lot Of H2O

Lemon With Hot Water

Drink a cup of hot water with the mix of lemon and sugar. Try to drink this mix in the early morning and continue this habit daily, within a short time you will observe a notice in your skin. To look pretty and gorgeous, it is one of the best ways to afford a glowing skin.

Lemon With Hot Water

Avoid Unnecessary Touching Of Face

Generally, people regularly touch their face all day long. This habit is some what difficult but tries to avoid keeping hands on your face. If you touch your face continuously then it damages your skin as it is very sensitive.

Maintain these tips regularly to enhance and maintain your natural beauty without makeup.

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Home Remedies to Get Rid of Chin Acne

Chin acne is usually stubborn and may leave acne spot roughly marks. But no need to worry anymore as below in this article, I will introduce you to simple home solutions to treat chin acne.

Natural Home Remedies to Get Rid of Chin Acne

Natural Home Remedies to Get Rid of Chin Acne

1.Ice- Application of ice has been found very useful to get rid of the chin acne. For this first wrap, the ice cube in a cheese cloth and then apply on the affected part for about 5 minutes. Repeat this 2 times in a day.

Ice – Natural home remedies to get rid of chin acne

2.Margosa leaves- Margosa or Neem leaves possess antibacterial property. Take a few margosa leaves and crush them to make a paste. Apply it to the affected part. Repeat this daily, once in a day to get rid of chin acne.

Margosa leaves-Natural home remedies to get rid of chin acne

3.Honey and lemon- Lemon contain vitamin C and honey are anti-bacterial. Take half teaspoon of honey and add 2 to 3 drops of lemon juice to it. Mix well and apply on the acne. Repeat this 2 times in a day and you will get rid of chin acne in just 3-4 days.

Honey and lemon- Natural home remedies to get rid of chin acne

4.Tea tree oil- tea tree oil is a strong antibacterial, antiseptic and have been found useful in treating a number of skin problems including acne. But do not apply tea tree oil directly to your faces. You need to dilute it with some carrier oil or water. Take a teaspoon of water and add a drop of tea tree oil to it. Soak a cotton ball with it and apply to the acne. Repeat this for a few days and you will get the desired result.

5.Toothpaste- It is a common home solution to treat chin acne if it is not the cause of it. You just need to apply a pinch of toothpaste on the affected part. Leave it for 30 minutes and then rinse off with cold water.

6.Sandalwood powder- It has a cooling effect and thus prevents and treats chin acne. Take a teaspoon of sandalwood powder and add the amount of rose water required to make a paste. Apply this paste to the chin, acne. Leave it for a half hour and then rinse it off with cold water.You may also use fullers earth in the same way to get rid of chin acne.

Sandalwood powder- Natural home remedies to get rid of chin acne

Beside the above home, remedies make sure to clean your mobile phones regularly. Do not shave with a dull razor. Keep your hands away from your chin. Change your makeup brand in case it may be the cause of your problem.Wash your face at least two times in a day, Do not touch or scratch the acne. Limit the intake of fatty foods, refines sugars and do not use the products for the chin acne on another part of the face if acne is only limited to your chin. Using Acne cleansing products that contain benzoyl peroxide and salicylic acid may also sbe helpful.

After cleaning your face, apply water based moisturizer on your face. In the case of hormonal issues it is better to consult your doctor and have proper treatment. In the case you do not find any relief from the above mentioned home remedies consult a skin specialist as you may need oral antibiotics.

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Other than facial, giving amazing facial peels to the skin is also very important. These facial peels help in removing the dead skin cells from the skin and makes it more clear and shiny.

Best Homemade Facial Peels For Lovely Skin

Natural peels will give amazing shine to your skin!

natural peels skin smooth and supple

It also helps in giving a soft and smooth skin by keeping dryness at bay and also gives freedom from pimples and wrinkles. There are many natural fruits and oils available handy at home with which these facial peels can be made. The natural and homemade facials are safe on the skin and they also keeps the skin glowing and young.

Natural peels

Natural peels will keep your skin smooth and supple

Let’s learn how to make these homemade facial peels for a lovely skin.

1#Wrinkle free peel

For making this peel, you need half cup cucumber pulp minus its seeds, 1 egg white and 1 tbsp lemon juice. Mix all these ingredients and make a paste. Now apply this on your face for atleast 15 minutes. Wash off your face with plain water or peel off the mask after it gets completely dries off. The cucumber will help in cleaning the face and egg white helps in removing the wrinkles from the skin.

2#Fruit peel

Take half cup of pineapple pulp and mix it with one-fourth fresh papaya pulp and half tbsp honey. Mix them well and make a paste. Now apply it to the face and entire neck area. Let it be there for 15 minutes and then remove it gently. This pack will help in removing the dead skin and moisturize it well. It removes dryness from your skin.

Fruit peel will help in removing dead cells from the skin

3#PH restorative face mask peel

For this pack you need pulp of 1 tomato, 1 packet gelatin, 2 tbsp orange juice. First you need to heat the gelatin and let it dissolve. Then to it add the tomato puree, mix it completely and apply to the face once it gets cool. Leave it for 20 minutes on your face and rinse off when dried. Tomato helps in maintaining the pH level of your skin, gelatin gives an even tone to your skin and Orange tightens the skin and removes spots and blemishes.

4#Skin glowing facial peel

You need 1 egg yolk, one tbsp honey, one-fourth cup of lime juice and a packet of gelatin. Mix all these ingredients together in a bowl to form a fine paste. Apply this on your face for 15 minutes. After that wash your face with plain water. Egg helps in moisturizing the skin well, lime juice takes away the dead skin and renews the skin.

5#Moisturizing skin peel

Take half avocado pulp, 2 tbsps of honey and 2 egg white. Beat egg white well till it turns into a foamy mixture. Now mix honey and avocado pulp to this mixture. Now form a paste and then apply it on your face for 15 minutes. This pack helps in lightening the scars of the skin and makes it clear and fresh.

peel removing the spots and marks from your skin

6# Green tea face peel

This pack is meant for sensitive skin. Just take 1 cucumber and take out its juice. Then make chamomile and green tea I separate vessels. Strain the tea and keep them aside. Now take gelatin and heat it in a pan with water till it gets completely dissolved. Mix cucumber juice and aloe vera gel together. Now add all the ingredients together and apply this mixture on your face and neck area. When it dries completely then remove the peel in upward direction. Rinse your face with water. This peel pack helps in removing puffiness around the eyes and also acts a s a natural astringent for the skin. It also helps in removing fine lines and wrinkles.

7#Gelatin & papaya peel

Peel a full ripe papaya and mash it into a paste. Strain all the juice from it. Take gelatin and add water to it. Heat it on gas till it dissolves in the water. Mix it with papaya juice and put this mixture in fridge for some time. It will become thick and you can easily apply it on face. Let it dry and then start removing the peel in an upward direction. Rinse your face with warm water and pat it dry.

8#Grape juice and strawberry peel

Take 2tbsps grape juice and strawberry pulp. Add some honey and yogurt to it so that a paste is formed. Apply this paste all over your face and let it remain for 20 minutes. After that rinse your face with cold water. Yogurt and honey makes the skin soft and silky. Strawberry will work as a natural scrub and helps in cleansing the skin.

Grape juice and strawberry helps in cleansing the skin

9#Green apple peel

Take 1 green apple, 1 tbsp honey and white portion of egg. Take the pulpy part of the apple and grind it into a smooth paste. Then add honey and egg white to this mixture. Apply this paste on your face for 20 minutes. Once it is dry, take out the peel and see that glow on your face.

10#Orange peel

Take 1 ripe orange and peel it. Then take these peels and keep under the sun for drying. It will take a week for the peel to dry completely. Once it is dried, put it in the grinder and make a powder of the peel. Now take this powder in a container and add 2 tbsps of milk to it. Add few drops of lemon to it. Mix all the ingredients well to form a paste and apply over your skin. Once its completely dry, take off the peel. This will give you a smooth and supple skin.

This peel mask will give you a soft and smooth skin

11#Banana peel

Banana peel helps in making the skin soft and silky. Take out the peel of banana and dry it under sun. After it gets dry, you will get a crunchy peel. Grind it to make a powder and mix it with 1 egg white. Add some cinnamon to get away from the smell of egg. Apply over your face for 15 minutes and let it dry. Peel it off once it gets dry. This will give a lovely glow to your skin.

Fruit peels refreshes your skin in a loving way

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Beauty is something almost everyone obsesses about equally. Even though being a beautiful human is more important than being physically beautiful, who wouldn’t wish to be and stay beautiful. Being beautiful, to so many, is like being appreciable among others. You tend to try almost everything you hear of to be more pretty and appealing. And at present , when acquiring an information is matter of seconds, the internet has so much to offer us- beauty enhancing tips, easy home DIYs, tutorials and the list goes on.

Facts Behind “Beauty Myths”

Now, what might surprise you is that not all of them are true. Some are merely beauty myths and others may work, if luck befriends you. Before trying those many beauty tricks and tips , you might actually want to know more about the fact to it.

Applying Oil to Oily Skin Makes Your Skin More Acne Prone

Well, this is just a myth. The truth is when you use a cleanser to clean the excess oil from the skin, the skin tends to overcompensate by producing excess oil. Therefore what you need to do is apply a little oil to your skin. This, in the long run, will help you skin become less oily. Yes, it might sound a little reverse but that is the fact to it. Applying oil gives your skin the required hydration.

Using Creams and Products According to Age

As obvious, it is just a myth. Each one’s skin is different. And being aged wouldn’t necessarily mean having wrinkled skin or acne free skin. Even if you are aged you may have a supple, young skin and even at the age of 50 you may still face troubles of acne. Therefore, instead of choosing skin products according to your age, you should choose them to suit your skin.

Using Creams and Products According to Age

Make up Causes Acne

Yes, there’s a huge population sleeping on this myth. You may get few acnes after makeup application but it is because you might be doing it wrong. Most makeup products are designed to stay on top of the skin. They do not get absorbed deeper liker moisturisers etc. What causes these acne is not cleaning it up correctly. The makeup you apply should not stay on your skin over night. You are suppose to remove it properly using a good makeup remover before going to bed. So basically it is not the makeup that is to be blamed, but it is your laziness.

Trimming Hair Fastens Hair Growth

All of us love thick, lustrous, long tresses and the myth that trimming them helps to make them long is a common one. Stylist say that our hair strands are made out of dead tissue. They do not grow because they are cut or trimmed. When you hair gains length after being cut short, you automatically tend to believe that it is growing faster. It is more like a mind game. It is suggested , if you wish to grow your tresses longer take good care of them, cause that is what would help.

Trimming Hair Fastens Hair Growth

Age Spots

Surprisingly, the word in itself is a myth. These brown freckles you see are actually caused by exposure to the sun and past tans. These have nothing to do with age.

Expensive Products are More Effective

Price is not a factor to decide the effectiveness of the products. If you see carefully most expensive products are just a little more than water and wax while many low priced products can have a group of good ingredients. Therefore, it is the ingredients and its effectiveness that matter and not the money spend on a product.

Shaving or Waxing Makes Your Hair Grow Thicker Than Before

You no more need to shave or wax your arms and legs feeling guilty of growing back much more thicker hair. Waxing or shaving does not double the amount of hair that grows back. It is just that the appearance of the stubbles make you feel that it has grown back thicker.

Shaving or Waxing Makes Your Hair Grow Thicker Than Before

Natural Ingredients are Better and Harmless

This has no factual or scientific base to it. There are indeed many natural substances that works wonders on your skin and hair but one cannot completely say that they work better. In reality, you may find some natural ingredients to cause harm if not used carefully.

People on seeing the term ‘natural’ make up an image in their mind that ‘natural equals better and harmless’. You will find many beauty products taking advantage of this human psychology. They add ‘natural extract’ on their labels and people believe it to be more effective. These natural extract, by the time it is mixed into the final product, goes through numerous processing that it no more remains natural. Hence being sensible is better.

These are just few among the many myths you believe is true. Most of the existing beauty hacks are just said with no much base to it. You can also find many products in the market claiming to help you resolve certain skin and hair problems However, you need to understand many of the problems like cellulites, split ends, blackheads have no cure , they can only be avoided or worked with. You just need to be attentive and a little sensible to know the facts behind such tips and tricks.

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Health And Beauty Products Hidden In Your Kitchen

Health And Beauty Products Lemon:

Lemon is almost an all rounder with its vitamin C, and mineral content. It takes care of your health as well as beauty. Lots of its benefits are already known. To start with lemon is a natural bleaching agent and works wonders on skin when used for tan removal. Mix it with some tomato or cucumber juice or a spoon of honey to remove tan. However, it is suggested that you conduct a patch test before going ahead as it may over dry certain skin types.

Health And Beauty Products

Lemon is also great to get those dark lips rosy and plump. Add a teaspoon of lemon juice into some amount of glycerine and apply it on to your lips and massage it on for a few minutes. Leave it on overnight and you will start noticing the difference in just 2 weeks time.

One of the health benefit of lemon is that, a teaspoon of its juice added to half a cup of black is great to get rid of an upset stomach. Another one is that it helps get rid of dandruff when applied gently to the scalp.

Health And Beauty Products Potato:

This stem variety is tightly packed with nutrients , minerals, anti-oxidants and so many health benefits. While potato, being a natural bleaching agent helps you get rid of tanned skin, dark underarms etc it also has many health benefits hidden within. Potatoes are really good to help you have a healthy heart, controlling cholesterol and reducing risks of heart diseases. It will also help fight cancer, control diabetes and get stronger teeth and bones.

Health And Beauty Products Honey:

Packed with health and beauty benefits, honey is almost a must in your pantry. Honey contains flavonoids, antioxidants which helps to reduce risks of cancer and heart diseases. The vitamin and mineral rich substance is also great to cure minor ailments like cough. Its anti-septic properties makes it useful in cases of minor burns.
Honey can also be used to enhance your beauty as its anti-fungal properties aid skin and its nutrients contents makes a handy hair mask to get smooth, silky tresses.

Health And Beauty Products Ginger:

Ginger has long been known for relieving digestive problems. It is also known to help cure nausea, specially, in women having morning sickness during their pregnancy. It is also known that ginger helps reduce muscle pain and soreness.

Health And Beauty Products Turmeric:

Turmeric is well known for its anti-septic properties and is termed to be a powerful medicine. It can be applied to heal minor cuts and wounds and its anti-inflammatory properties are beneficial to treat conditions like jaundice, flatulence, menstrual difficulties , tooth aches etc.

Health And Beauty Products Turmeric

It is also good to apply turmeric to skin in moderate quantities to attain glowing acne free skin because of its antibacterial properties.

Health And Beauty Products Natural Oils:

Natural oils are richly blessed to benefits hair and skin.
Coconut oil, besides being used for making tasty curries, can be used to grow your hair longer and also as a tan removal agent.

Health And Beauty Products Natural Oils

Almond oil is great for skin and also gives silky smooth hair. Surprisingly, it is also known to treat joint pains.
Olive oil vitamins, minerals and natural fatty acids has many beauty benefits , it is said to make you skin growing, your hair healthy and your nails stronger. The olive oil revolution is also much known as it controls cholesterol and prevents heart diseases.

These items that you can easily find in your kitchen shelves will actually cut down the money and time you spend on medicines and products for a health or beauty issue. It is easy to work these remedies at home and get desired results. All you need is a few minutes time and patience, to mix appropriate ingredients and you are left with amazing results.

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Healthy and glowing skin is the first thing to be noticed by people when they admire you. Radiant skin is not just a treat to the eyes of others but it also builds up your self-confidence. Skin is the largest organ of our body, so, like other organs, it should also be nurtured and nourished. Presently, it can be difficult and tiresome to do so because of pollution, bad eating and sleeping habits and stressful environment. However, there is still a natural way to have flawless and healthy skin with no side effects at all. That is called Yoga- A holistic way to get glowing skin.

Bhastrika Pranayama

Yoga is an ancient natural technique to prevent as well as treat ailments. No more expensive spa treatments or cosmetics are needed to flaunt your attention grabbing skin. Yoga cleanses and detoxifies your skin from inside. It ensures necessary blood circulation to your skin. The more it gets blood from beneath, the more it will radiate from outside. Yoga works on the root causes behind dull, spotted and wrinkled skin. Accordingly, let us know about them first.

Yoga and Meditation For Glowing Skin

Causes of Skin Problems

• Excessive intake of junk food, fried food, alcohol, drugs, inappropriate eating habits, smoking, stress- all these can result in premature aging of skin.
• Immoderate sleep and unhealthy lifestyle lead to improper digestion which in turn leaves adverse effects on skin.
• The most common skin problem is acne. It can be caused because of many reasons including hormonal imbalances.
• Harmful radiations from sun can also be hazardous to your skin.

Here are some promising yoga postures which give you beautiful and youthful skin. It should be noted that all yoga postures are done with an empty stomach except Vajrasana. There is an another rule for performing yogic poses i.e. always exhale during forward-bending positions and vice-versa.

1. Say ‘get out’ to sweat with Surya Namaskar

   Surya Namaskar or Sun Salutation is a set of 12 yogic poses. Generally, it is done in morning or evening facing towards or opposite to the Sun. It improves blood circulation resulting in glowing skin and clear complexion. Italso tones the skin muscles to avoid wrinkles.

   

   Yoga and Meditation For Glowing Skin

2. Go with Sarvangasana-

   The Queen of Yoga poses Shoulder stand or Sarvangasana reverses the blood flow from toe to head so that facial skin and muscles get right amount of blood. Clear, spotless skin and toned muscles are some of the results of it. You don’t need to put make-up on your cheeks if you do this pose as it gives rosy glow to your skin too.

   

   Sarvangasana

3. The O₂ supplier- Uttanasana

   A forward-bending pose which directs the flow of blood toward face. It supplies enough amount of oxygen to skin cells to make them radiant. It also helps in skin renewal by providing essential nutrients to the skin.

4. Glow by The Fish Pose
   Matsyasana is a pose which will make you like a fish. It works on glands like pituitary, pineal and thyroid by moderating their functions and secretions, as an outcome, your skin becomes healthy. A stretching exercise for the muscles of your face.
   

   The Fish Pose

5. Stretching through Trikonasana

   The Triangle Pose is a perfect asana for the rejuvenation of skin by opening up the lungs, chest and heart to supply more oxygen to the skin. It is a good stretching exercise for the other parts of your body too.

6. The Snake Pose

   Bhujangasana is a stress-relieving and refreshing yogic posture. As it a chest opener, it provides large amount of oxygen to the skin and detoxifies it by removing accumulated toxins. A stress-free and relaxing life will always reward you with an extra glow on your skin.

   

   The Snake Pose

Pranayama and Meditation to fulfill glowing skin regime

Pranayama is also a type of yoga which is based on the regulation of breathing. Breath itself, can give you beautiful skin. Some of its examples are Kapal Bhati, Bhastrika Pranayama, Naadi-Shodhana. All these give you gorgeous glow from outside and healthy, toxin-free skin from inside. Stress level and fatigue get decreased if these are followed appropriately and regularly. Sleeping habits are also improved due to this. Kapal Bhati and Bhastrika are effective in detoxification by forceful exhalation process. On the contrary, Naadi-Shodhana pranayam is a slow and balancing breathing process by closing one nostril at a time.

Kapal Bhati

Meditation is nothing but sitting, doing nothing. Can ‘doing nothing’ achieve glowing skin? Yes, it can. Mediation eliminates negative emotions, slows down the aging process, treats mood swings and increases self-confidence. Therefore, in every way, it works in the favor of your skin. It adds the most beautiful jewel to your face i.e. the smile. Meditation is the natural concealer for your face which you can use as much as you like.

Meditation

These are the techniques which can add radiance to your skin just not for 2-3 days or months. It will make your skin beautiful and add glow which will last throughout your life.

The post Yoga For Glowing Skin: Meditation, Yoga Poses appeared first on Home Health Beauty Tips.

The egg is rich in protein and healthy fats. Protein is required for the healthy and glowing skin. Egg white is a natural astringent and removes excessive oil and unclogs skin pores. Egg yolk, if applied to the skin, moisturizes epidermis and removes sun tan.

To get a beautiful and glowing skin you may combine egg white with other ingredients to prepare egg white face packs easily at home. Egg white face packs are very effective in removing wrinkles, suntan, pimple and acne and other skin problems.

The egg contains antioxidants that rejuvenate the skin. The egg white face packs can be used to tone skin as protein present in the egg makes skin tight.

11 Egg White Face Packs for Healthy Glowing Skin

Egg white can be directly applied to the skin, but it is better combining egg white with other ingredients and prepare egg white face packs for best results.

Given below is different egg white face packs for different skin problems.

Egg White Face Packs for Wrinkles:

1.  Honey and egg white face pack – Separate the egg white from yolk in a bowl and add 1 teaspoon of honey to it. Thoroughly mix both the ingredients and apply it on your face. You can also apply the mixture on your neck and hands. After 15 minutes, rinse your face with cold water.
   

   Honey coconut oil and egg white face pack

2. Oatmeal and egg white face pack- Take an egg and separate the egg white from yolk in a bowl. Now add 2 teaspoons of oatmeal to it. Mix the two ingredients and make a paste. Apply the mixture on your face and neck. After 20 minutes, rinse off your face with cold water
3. Apple cider vinegar and egg white face pack- Separate egg white from yolk in a bow, added 2 spoons of apple cider vinegar to it. Mix the ingredients thoroughly. Apply the mixture on your face and neck and keep it for 30 minutes. Wash your face after 30 minutes with cold water.
4. Honey coconut oil and egg white face pack- Separate the egg from yolk in a bowl and add 1 teaspoon honey and 1 teaspoon coconut oil. Mix it thoroughly and apply on face. Wait for a half hour and then rinse off your face. This face pack tightens the skin as well as clear it. Egg white face packs help in lifting your skin and tightens your skin. Your skin looks firm and beautiful.

Egg White Face Packs for Healthy Glowing Skin

Egg White Face Packs for Healthy Glowing Skin

Egg white Face Packs for Pimples:

1. Honey lemon and egg white face pack- Separate egg white from yolk in a bowl and a add a few drops of lemon and honey. Mix the ingredients well and apply on affected area. Wait for 15 minutes and then rinse off your face with cold water. For best results, repeat the procedure daily.
2. Cucumber and egg white face pack: Extract the juice of cucumber and mix it with egg white. Apply the mixture on your face and leave it for about 30 minutes. When mixture completely dries on your face, rinse it off. This will unclog the pores and remove the excessive oil giving you a clear skin.
   

   Cucumber and egg white face pack:

3. Fuller’s earth and egg white face pack- Take on a spoon of Fullers earth and add egg white to it. Mix the ingredients to make a paste. Apply this paste on your face and leave it to dry. Rinse off your face after 20 to 25 minutes. This will remove the excess of oil and clear off the skin . It also tightens the skin. Apply it daily for the best results.

Egg White Face Packs to Remove the Blackheads:

1. Foamy egg white face pack- Separate egg white in a bowl and beat it slowly until it is foamy. Apply it to your face. Wait for 20 minutes and then remove the pack with the help of the wet cloth. Apply it every alternate day for best results.
2. Honey lemon and egg face pack also removes blackheads effectively.

Egg white face packs for glowing skin:

1. Gram flour and egg white pack- Take 1 teaspoon of gram flour and add it to egg white. Mix the ingredients to make a paste. Apply this paste on your face. After 20 minutes, rinse off your face with water.
2. Yogurt and egg white face pack- Beat egg white until foamy and add 3 teaspoons of yogurt to it. Mix the ingredients thoroughly and apply it over the skin. Wait for 20 minutes and rinse off your face with lukewarm water. Apply his pack 2 times a week for best result.
   

   Yogurt and egg white face pack

Egg face Packs to Remove Suntan:

1. Lemon yogurt and egg white face pack- Milk 1 teaspoon lemon and 2 teaspoon yogurt to egg white. Mix the ingredients and apply on face. After 20 minutes, wash your face with plain water. Apply this 3 times a week for best results.
2. Egg white and egg yolk face pack- whip an egg and beat whole egg in a bowl. Apply it on your face. After 30 minutes, in any kind of skin, rinse off your face.

The egg white face packs are the ultimate solution for any type of skin problems and are also cost effective and easily available at homes.

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10 Handy Ways That Will Remove Deep Blackheads Instantly!

Try out these home remedies and say bye-bye to the blackheads!

Remedy #1: Tomatoes are the Best

Tomato has the antiseptic properties and it helps in de-clogging the pores of the skin. Take 1 tomato, mash it and apply the juice on your face especially on the area around your nose. Apply this mixture for 2-3 hours and let it dry. This will naturally take out blackheads from the skin and they will fall off from the skin.

Tomatoes Remedy Remove Deep Blackheads Instantly

Remedy #2: Try some Sugar and Honey

Sugar is a natural scrub and it helps in removing dead skin in an effective way. Mix equal amount of sugar and honey and it will form a scrub for your face. Apply it on your face where blackheads are visible. Scrub it gently on the areas where blackheads are visible and you can get rid of them naturally in no time.

Honey Sugar Remedy to Get Rid of Blackheads

Remedy #3: Ever thought of using some Lemon and Sugar?

Mix half a tsp of lemon juice to 1 tsp of sugar and form a thick mixture. Use this mixture for scrubbing nose and face where blackheads are visible. This acts an effective facial scrub which helps in removing blemishes and blackheads in no time.

Lemon and Sugar Remedy to Get Rid of Blackheads

Remedy #4: Turmeric is the Best!

Turmeric has antiseptic properties and it takes care of skin as well. Take 2 tsp of mint juice and mix it well with turmeric, apply this mixture directly on the blackheads. Leave this mixture on your face for few minutes and then wash off with lukewarm water. You can also add red sandalwood powder to this paste and let it be there for 10 minutes. Wash off with lukewarm water after that to get rid of blackheads.

Homemade Turmeric Face-pack to Get Rid of Blackheads

Remedy #5: Oatmeal is known to be a natural scrubber

This acts as a very good scrubber that has no side-effects in the skin. Mix 1 tsp of oatmeal and yogurt to remove blackheads, to this mixture add 1 tsp honey and juice of four tomatoes. Make a paste by mixing them well. Scrub this mixture gently on your face in circular motion for 10 minutes. Repeat this process twice in a week to get rid of blackheads. This is an effective remedy for removing blackheads naturally.

Remedy #6: Fenugreek is Indeed Effective

Mix fresh fenugreek with water and make a thick paste. Apply it on the affected area for 15 minutes and wait for it to dry. After that, wash your face with plain water. This is very effective in removing blackheads from your skin.

Remedy # 7: Olive oil and Lemon Extract is Magical

Mix 1 tsp of olive oil and lemon juice together and apply this mixture on your face with the help of a cotton ball. Wait for some time and let it dry. Repeat this process everyday and you will see the results in few days with reduced blackheads on your face.

Remedy # 8: Toothbrush and Toothpaste makes a Good Scrubber

Toothbrush helps in taking out stubborn blackheads from the skin. Make sure you use a clean and soft brush for this and do not rub it harshly on your skin. Put a bit of toothpaste on the toothbrush and clean your nose area with that in circular motion. This has the tendency to gently pull off your blackheads.

Remedy # 9: Include cleansing Milk in your Daily Routine

Take some amount of cleansing milk and rub it gently for 5 minutes till it gets absorbed in the skin. This should be done before you go to bed and then apply some Vaseline over the area where you can see the blackheads. In the morning when you will wake up, it will be easy for you to squeeze out blackheads gently. After taking out the blackheads, wash off your face with plain cod water.

Milk Powder Honey Almond Oil Remedy

Remedy # 10: Baking Soda has Bleaching Properties

Yes, that’s true! Baking soda is a common thing used in daily home-made eatables. Take 1 tsp of baking soda and make a thick mixture by adding water. Scrub it on the face in gentle motion as harsh scrubbing might damage your face and cause rashes. Rinse it well with warm water after scrubbing. Baking soda has bleaching properties so it adds glow to your skin and also removes blackheads in an effective way.

Keep in mind these handy tips to prevent blackheads:

1. Mane Should be Clean: Keep your hair clean so that the oil from your hair should not run down and clog your pores and form blackheads. Clogged spots lead to formation of blackheads.
2. Splash your Face: Wash your face daily with plain water minus soap. Exfoliation is the best way to get rid of blackheads.
3. Use Cold Water: Always wash your face with cold water after treating your face with a facial or bleach. It helps in closing down the pores of the skin and dirt cannot enter into your skin.
4. Remove that Layer of Make-Up: Remove your make-up before you snooze off to sleep. Sleeping with your make-up on will lead to clogging of the pores and formation of blackheads. So always clean your face and remove even a single trace of make-up.

Get Rid of Blackhead Fast Home Remedies

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You may hear classic definitions of a beautiful day. Do you think spending time at beach is considered as a beautiful day? Do you think a round table dinner or lunch can lead to a healthy and beautiful day? Do you think including word pedicure is regarded as a beautiful day? Well, all these definitions are routine now, and there are many updates for leading a beautiful day. It’s not far away from reality, it’s very simple to immerse in it. So, let’s welcome to our good routines which can be integrated into your daily life.

Ultimate Tips for a Healthy and Beautiful Day

Wake up on Time in the Morning:-

According to research scholars, “6:00 a.m. is the perfect waking time and seven to eight hours sleeping is to be maintained”. Because, sleep acts as a major stimulant for own growth hormone, which keep your skin taut and vibrant.

Wake up on Time in the Morning

And say good bye to bags under the eyes with enough sleep. You would feel all the minor aches and pains gone. Perform meditation for a few minutes when you wake up in the morning.

Switch up your Morning Beauty Routine:-

Rinse off your hair and face at 6:20 a.m. at least three times a week. You can use shampoo to wash your hair but not always. Use cool setting on your hair dryer to avoid damaging cuticles. Rounded teeth brush is to be used to massage your scalp without damaging them.
You should use moisturizers that have Vitamin B3, B5, Vitamin E, and alpha-hydroxy acids, because they have capability to prevent UV protection. In the night time, have a nutrient food to protect your face during the day. You can use a deodorant to control natural body function of sweat.

Switch up your Morning Beauty Routine

Eat Breakfast like a King:-

Your breakfast recipe should have included whole grains, healthy fat and fresh fruit. And one important thing is that a little healthy protein which is available in the contents like egg white, steel-cut Irish oatmeal and yogurt without sugar and with fresh berries.

Eat Breakfast like a King

Stay Consistent with Regular Workouts:-

Wherever you at 7:15 a.m. you just practice a few mini-workouts like Shoulder Rolls, Chest Release, Pyramid, Chair Pose, Standing Side Bend and Proper Form etc., for about at least fifteen minutes.

Stay Consistent with Regular Workouts

Always Keep your Smile:-

Keep your lips always wide that means practice your smile. Usual timing of a man going to the office is 9:00 a.m. so, when you see your colleagues, neighbours and friends wish them with your heartful smile. Then, your relationship with them would be excelled.

Always Keep your Smile

Eat Midmorning Snack:-

Stay satisfied with nuts or green tea for your midmorning snack time at 10:50 a.m. Midmorning snack is to be included with biotin.

Eat Midmorning Snack

Have Lunch:-

Have Lunch

For a healthy lunch we have two good recipes for you. You can make it fast. First one is to be prepared like stuff and second one is like a soup which is a cream-based. Take a fruits salad with veggies include a salmon and dressed it with a little amount of oil and vinegar. The complete salad should have carotenoids which improves skin elasticity. You can prepare a soup with same ingredients.

To be continued……

Healthy and Beautiful Day

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Every one of us is not conceived with impeccable skin. Incredible skin is having a smooth, even conditioned, and shining. To get those outcomes, first address your greatest stresses by treating them with focused on, demonstrated skin health management fixings. Creams and serums with retinol, salicylic corrosive, and vitamin C furthermore caffeine minimizes. From sun tan to pimples and pigmentation, summer can be more distressing for your skin.

Utilization of artificially stuffed creams furthermore lotions can exacerbate the things. Here, a percentage of the custom made tips and traps which will abandon you with a flawless skin.Take after the normal in consistently for a week i.e., morning, night and evening and you will discover yourself that gleaming skin from inside. If you want simple makeup look, here are some tips for faking a flawless skin everyday.

Simple Makeup Look

Use Facial Masks:

We would prefer not to look senseless before life partners or youngsters; however it is critical to disregard those outcomes. Making facial covers one of the best instruments then you can utilize it to keep your skin looking lovelier. Not just your skin look and feel more brilliant thereafter, however it’s an incredible approach to loosen up toward the end of an unpleasant day.

Utilization Moisturize:

Numerous healthy skin specialists prescribe you to utilize the lotions during the evening, so they can infiltrate undisturbed skin. It is likewise proposed you to treat your skin to alpha hydroxide acids, vitamins Aor C, and after that apply the lotion, thus, that ingests into the skin.

Utilization Moisturize

Treat Your Skin with Care:

Despite the fact that you are utilizing a characteristic hand crafted fixings, treat your skin tenderly. Try not to be harsh on your skin when you clean simply in light of the fact that we call facial cleans. You don’t scour your skin the way you do like a restroom floor. You will diminish the chances of harming it and getting the pointless wrinkles, so consider the results of being too hard all over.

Shield Your Skin from the Direct Sunlight:

Try not to attempt to stay inside like a vampire, yet you have to take the important precautionary measures, particularly in the event that you at sunbathe. Continuously cover your skin with the correct moisturizers. You might likewise need to maintain a strategic distance from the tanning salon where as your brilliant cocoa skin builds the shots of adding to the wrinkles early. More awful anyway, it can even prompt disease.

Eat Fresh Foods:

Numerous people stay away from chocolate on the grounds that it has been known not skin break out. Like that is an adequate motivation to stay away however, correct? It ought to shock no one that a fitting sustenance where really serves to enhance your skin’s appearance.

Drink Plenty of Water:

Keeping your skin hydrated goes far towards keeping up a sound skin. It enhances the working of your organs and since your skin is your biggest organ, it is not just bodes well how it would help your composition. Most well-being specialists propose you to drink at least eight to 10 glasses of water every day.

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Each and every person in the world wants to know the glory of the beauty tips. Individual wants to know why the celebrities are always looking very healthy and very young that is with the chemicals but they can damage your skin in the long run if they are harsh. But everyone want to do the first is, keep the skin clean from pollution such as dust bacteria and makeup done. The cleansers can also be affecting the PH balance of skin, so the next step is to choose a moisture lotion which restores the balance.

Homemade Skin Care Tips

Make sure that, take the time to add a little lotion and massage to your routine moisturizers where that make your skin to feel soft and supple where that can be reduce the appearance of wrinkles and the fine lines. Moisturizing is also has one of the bonus where that secure the skin. Use kitchen ingredients that are better for the homemade skincare when compared to the artificially made creams and medications where that is more natural and are usually healthier for the delicate skin.

Homemade Skin Care

Potatoes:

• Take granted raw potato and loose tea
• Add 1/3 of olive oil
• Mix well and apply on face
• Leave it for 15-20 minutes and wash with water

Bananas:

• Take half a banana with 2 teaspoons of full-fat sour cream
• Mix well by adding 1 teaspoon of honey
• Apply on face and neckLeave it for 15-20 minutes and wash with water

Bananas Honey

Lemon:

• Take half lemon and make like a juice
• Add yogurt and mix well
• Apply on face and neck
• Leave it for 15-20 minutes and wash with water

Yogurt:

• Take 1 teaspoon of Yogurt
• Add almond meal and 1 teaspoon of manuka honey
• Mix well and apply on face
• Leave it for 15-20 minutes and wash with water

Clay and Egg Mask

• Take white clay & chamomile oil
• Add corn flour with egg white
• Mix well and apply on face
• Leave it for 15-20 minutes and wash with water

Clay and Egg Mask

Homemade natural face packs and masks are inexpensive and creative way to succeed the healthier skin. Finding the right way is to be a creative and think outside the box in regards to a food and also skin care. These kinds of face packs and masks can makes a great, unique and handmade gifts.

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Pineapple is not only a delicious tropical fruit, it also contain a variety of different ingredients that helps to improve the quality of your skin as well. It functions as a natural exfoliate for your skin where that help to look youthful and free of blemishes and pimples. It is also highly effective in curing and preventing age spots, loose skin and wrinkles. This helps in getting the rid of excess oiliness and the dirt.

Pineapple Facial Packs

You can also benefit from their potent and powerful anti-aging and moisturizing benefits. This not only make your own homemade pineapple face mask recipes, but also create your own range of skin care treatments to target the specific conditions while protecting, moisturizing and repairing your skin.

There are many oils and natural ingredients rich in anti-oxidants and anti-aging properties in pineapple where that contains the highly concentrated quantities. You can easily prepare our pineapple facial packs at your home without utmost afford.

Pineapple Facial Packs for Healthy Glowing Skin

Pineapple rose water, honey, gram flour pack:

• Take well ripe pineapple and blend it properly to become a nice and smooth pulp.
• Add 1 tablespoon of raw organic honey, mix 1 teaspoon of gram flour and finally add 2 tablespoon of rose water.
• Now mix all the ingredients well to become a fine and smooth paste.
• Apply on face and leave it till it dry
• Wash off with water

Pineapple rose water, honey, gram flour pack

Pineapple rose water, gram flour pack:

• Take well ripe pineapple and blend it properly to become a nice and smooth pulp
• Mix 1 teaspoon of gram flour and add 2 tablespoon of rose water.
• Mix well and apply on face
• Leave it for 15-20 minutes
• Wash off with water

Facial Masks for Oily Skin:

• If you are suffering with oily skin where you may have pimples or even acne. One of the best way is of getting a rid of pimples overnight is to dab lemon juice directly on the pimple.
• Facials for oily skin helps to dry out the skin as well as purify it.

Facial Masks for Dry Skin:

• Dry skin needs a lot of feeding and nutrition. If not, it tends to wrinkle a lot earlier. So you really need to take the special care for this skin type. One of the easiest ways of fighting with dry skin is to add a teaspoon or two of olive oil or almond oil to your bath water.

Facial Masks for Dry Skin

Some more tips on using Home Facials:

• Your face mask need to be just thick enough so that it doesn’t slide off your face
• Add the binder slowly, so that the mixture doesn’t end up by being too stiff
• Apply your mask to a clean, rinsed face
• Keep it on your face for 15-30 minutes
• Keep the eye area free
• Lie down after you have applied your mask
• Rinse off with warm water

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Aloe Vera is a plant that is come by the ancient Egyptians which was used for its healing the properties since time of ancient. Aloe Vera plant stores water in its leaves and survives in the low rainfall and arid regions. Aloe Vera leaf is looks like a unique where it doesn’t have any stems and also edges of leaves that have tiny spikes. It is considered to be a miracle plant and it contains the phytochemicals as well as other nutrients which are beneficial for hair, health and skin. This extracts are also used in the food and energy drinks where that is a very good habit to drink aloe vera juice on empty stomach every morning.

medicinal benefits of Aloe Vera

Aloe Vera is sold as gel, powder and juice. You can also make the fresh juice at home by cutting leafs and extracting the aloe gel is from it where there is a different species of the aloe plant. The scientific is nickname is Vera means the true and also the genuine. So aloe vera is derived from the plant that will have a touchable impact on the health, hair and skin. You can also feel your skin glow after using the aloe vera and is also a glowing skin that reflects the good health. We’re here to reveal the medicinal benefits of Aloe Vera which are from our health experts.

medicinal benefits of Aloe Vera

How to make the Aloe vera Juice:

• Cut the Aloe vera plant into pieces and open a few stems of the plant from the middle section of the plant.
• The liquid which releases out is the fresh aloe vera gel.
• Squeeze out the entire gel from stem and store in a bowl.
• Put the Aloe Vera gel in a blender and add 1 cup of water.
• Blend it to get pure juice and use the removed juice within 3-4 days, otherwise the juice will lose the antioxidants.

Make the Aloe vera Juice

Rich Source of Vitamins and Minerals:

Aloe juice and also gel are powerhouses of antibiotics, antioxidants, work as the stimulator of cell growth and have the scar and pain inhibitor properties. The vitamins and minerals are – Calcium, Sodium, Iron, Potassium, Manganese, Zinc, Folic acid, Vitamins A, B1, B2, B6, C, E, Amino acids

Benefits of Aloe Vera Juice for Health:

Digestive Cure, Rheumatoid Arthritis Treatment, For Muscle and Joint Pains, For Heart Reflux, Reduces Cholesterol Level, Healthy Weight Loss, For Dental or Oral Hygiene, Fights Diabetes, Helps to Detox, Maintains Gum Health, Reduces Eye Irritation, Relieves Sinus and Chest Congestion, Anti-Carcinogenic, Builds Immunity, Fights Common Cold and Cough

Benefits of Aloe Vera Juice for Skin:

Fights Signs of Ageing, Removes Dead Cells and Stretch Marks, Removes Dead Cells and Stretch Marks, Removes Acne and Acne Marks, Prevents Sun Tan and Soothes Skin, Heals Wound

Benefits of Aloe Vera Juice for Skin

Benefits of Aloe Vera Juice for Hair:

Promotes Hair Growth, Maintains the pH Balance, Reduces Dandruff, Hair Conditioning

Aloe Vera for Hair treatment

Face Packs Using Ale Vera Juice/Gel:

Aloe Clay Pack, Aloe Fruit Pack, Dry Skin and Sensitive Skin, Green Tea Mask, Moisturizing Mask

Face Packs Using Ale Vera Juice/Gel

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Summer Beauty Care Tips

For Embattled Bikini Line:

White skin women are taking sunbath in beaches by wearing bikini. Bikini makes the women get tanned skin of region of the skin. The region is exposed outside the bikini. Some are comfortable with one piece and some are two pieces. Then the legs and other parts of the body will be exposed. The areas affected by sun rays. For this problem, apply the oatmeal in the affected region.

For Dull Skin:

Due to heating affect in summer, some people develop dull skin by sun rays. To get rid of the dull skin tone, self tanner and blush is also not helpful. Natural ingredients help in glowing skin such as Vitamin A, Vitamin C, and green leafy vegetables. By replacing these items, you can fulfill the requirement of estrogen in your body.

Summer Beauty Care Tips

For Frizzy Hair:

Your hair becomes ineffective during summer season. This is because you’re staying place. Staying hotter climate is the growth for frizzy hair. This leads to damage your stylish hair. Without causing damage to the hair, you can get a amazing hair with styling methodology. Use ceramic bowler and diffuses to help making your hair very soft and silky.

Due to lack of moisture, some people suffering from parched lips problem. During the summer season, the humidity of the place can be less making your skin and lips dry. Medicated and camphor based balm need to be avoided for such situations. Use natural ingredients including beeswax and Shea butter to make your lips soft again.

For Blemish Problem:

People will get affected with heat, extra oil and d sweat the year around. Use salicylic acid and multani mitti to treat these issues. With the help of this technique, get rid of the blemishes on your face and other parts of the body.

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