Castor plant produces seeds also known as beans. This seeds or beans of castor plant are used in producing castor oil. It is produced by pressing of ripe seeds after removing the outer covering or hull. The outer covering or hull contains a deadly poisonous substance called ricin. Castor oil has got many medicinal values for centuries.

Benefits of Castor Oil

Castor oil is a translucent oil with a slight yellow tint. This oil is an active ingredient in many household items like cleaning products, paints and many more.

Castor oil speeds up the process of digestion by breaking down into ricinoleic acid in the small intestine. Although evidence is less conclusive. Castor oil has also potential benefits for face and skin.

When castor oil is broken down into ricinoleic acid it is thought to increase absorption in the skin which helps in the treatment of various skin conditions like dermatosis, psoriasis, and acne. There are certain reports which demonstrate that castor oil promotes hair growth, including eyelashes.

So, if you are looking for a natural remedy to increase the length of your lashes then take a little bit of castor oil on spooly and apply it on the eyelashes. Make sure not to apply too close to eyeballs as castor oil can make you cry.

Benefits of castor oil

Castor oil has got many beauty and skin benefits. The following are the benefits of castor oil.

Facial skin

Acne:-

The antimicrobial and anti-inflammatory properties castor oil helps in treating acne breakouts. Ricinoleic acid inhibits the growth of acne-causing bacteria.

Skin texture:-

This oil helps in improving the skin texture as it is rich in fatty acids which helps in enhancing the smoothness and decreasing fine lines and wrinkles.

Improving Complexion:-

Castor oil helps in promoting the growth of healthy skin tissue as it contains fatty acids which help in restoring uneven skin tone.

Ideal for sensitive skin:-

Castor oil has got low comedogenic score making it ideal for sensitive skin people. It won’t clog the pores which reduce the risk of formation of whiteheads and blackheads.

Budget-friendly:-

They are many expensive products in the skincare industries which have the same properties such as maintaining moisture balance, promoting a healthy complexion, in low-cost castor oil. Thus castor oil is good for the skin as well as pocket-friendly.

Properties of castor oil

Anti-inflammatory property:-

Castor oil contains ricinoleic acid which exhibits anti-inflammatory properties making it ideal for treating irritated skin.

Antimicrobial property:-

It protects the skin harmful microbes and inhibits the production of harmful bacteria which causes diseases.

Moisturizing:-

It contains triglycerides which help in maintaining the skin moisture making it ideal for dry skin individuals.

Hydration:-

Castor oil also acts as a humectant which helps in drawing moisture from the air which keeps the skin well moisturised and hydrated.

Cleansing:-

Castor oil act as a good makeup remover as it doesn’t clog the pores. It contains triglycerides which help in deep cleansing by removing dirt from the skin.

Uses of Castor oil

Before colonoscopy:-

It is used in bowel preparation before colonoscopy. Single-dose of castor oil is effective for bowel preparation in people who are undergoing colonoscopy but castor oil doesn’t have the same effects as that of sodium phosphate or bisacodyl plus magnesium citrate.

Useful in constipation:-

it works as a laxative for constipation when taken by mouth.

Treating Dry eyes:-

People who use contact lenses in day to day life may experience the symptoms of dry eyes. Dry eyes can be treated with eye drops containing castor oil

Start labour in pregnant women:-

60mL dose of castor oil helps in starting childbirth within 24 hours in at least half of the women.

They are very little evidence regarding the following uses of castor oil

• Birth control
• Swelling and sores in the mouth
• Arthritis
• Syphilis
• Skin disorders
• Boils
• Blisters
• Swelling of the middle ear
• Migraines
• Softening cysts
• Warts
• Adhesive bowel obstruction
• Promoting the flow of breast milk
• Other condition

Dosage of castor oil

Oral solution, 100%

Dosage consideration

Adult Dosage

Constipation:- 15-60mL by mouth in a single dose

Colonic evacuation:- same as constipation 15-60mL once by mouth, 16 hours before the procedure.

Pediatric Dosage

Below 2 years:- 1-5mL orally once

2-12 years:– 5-15mL once orally.

Above 12 years:- 15-60mL once by mouth.

Side effects of castor oil

• Dizziness
• Abdominal cramps
• Diarrhoea
• Nausea
• Electrolyte Imbalance
• Low BP
• Pelvic congestion

The post Castor oil- Benefits, Properties, Uses, Dosage, Side effects appeared first on Home Health Beauty Tips.

Face wash helps in cleaning up our face and pores to give the freedom from dust and dirt. Cleansing of the skin is the most important step in our daily skincare routine. Every skin is different and it can be gently treated with different kind of face washes.

Amazing Home Made Face Washes

Here are some homemade face washes that you can easily prepare at home and they are suitable for all skin types. Just prepare them and make your skin healthy and clean.

A) For Combination Skin

1# Gram Flour And Milk

Gram flour is one of the best skin cleanser as it takes off the dead skin cells and makes the skin clean and clear. Mix up 1 tbs of gram flour with little milk to form a paste and then apply this on your face for few minutes. Now, gently massage your face for 5 minutes and then wash your face with cold water. You will see that healthy radiance on your skin and repeat this on alternative day in a week to get clean and glowing skin.

2# Tomato Face Wash

For this, you need 2 tsp of tomato pulp and to this add 1 tsp milk and lemon juice. Mix well and then apply it on your face and massage gently or let it dry. After 10 minutes, wash your face with cool water. Your face will appear bright and clean.

Tomato Face Wash

B) Normal-Dry Skin Cleanser

3# Honey And Egg

Take 1 egg yolk, 1 tsp honey, a paste of 6-7 almonds and mix well to form a smooth paste. Apply this on your face and let it remain there for 10-15 minutes. When the pack dries off then wash it with lukewarm water to get smooth and supple skin.

4# Cream And Apple

Apple helps in cleaning up the pores and taking off dead skin cells and cream provides nourishment to the skin. Take 1 small apple and boil it in the pressure cooker. Now mash it with the help of a fork in a bowl and then add 1 tsp of cream, 1 tsp olive oil and lemon juice. Mix them well and then apply this on your face. Massage well on your skin for 5 minutes and then wash off with warm water. This will leave your skin soft and smooth for a longer time.

Cream And Apple

C) For Oily Skin

6# Milk And Honey

Milk helps in brightening the skin and honey helps in moisturizing the skin well. Take 1 tsp of honey and mix it up with 2 tsp of raw milk. Massage this paste on your skin for atleast 5 minutes and then wash off with warm water. This face wash is also apt for sensitive skin and treats it gently as well.

7# Pineapple Juice

Pineapple juice is rich in citrus content that takes away the oil and dirt from the skin and keeps it fresh and smooth. Take 2 tsp of pineapple juice and add 2 tsp of lemon juice to it along with 1 tsp baking soda. Mix well and then apply this on your face for 5 minutes. Wash off with cool water to get clean and clear skin.

Pineapple Juice

The post Amazing Home Made Face Washes That Are Apt For All Skin Types appeared first on Home Health Beauty Tips.

The problem of pimples during pregnancy might take you to your teenager days when you experienced the stage of adolescence. But, the acne during pregnancy are much different from the acne formed while you were a teenager.

How to Treating Pimples During Pregnancy

Acne and pimple occurs due to hormonal changes in your body during pregnancy and you can treat them effectively by using some natural ways. They are totally safe for your skin during pregnancy.

1# Coconut Oil Will Help Treating Pimples During Pregnancy

Coconut oil is very good for the skin and it nourishes the skin completely. It has anti-microbial properties that helps in treating the pimples and also gives you relief from acne during pregnancy. Take few drops of coconut oil and massage it gently on your pimples or acne. Leave it overnight on your skin and then in the morning wash off with a mild face wash. Repeat this every night to get a clear and nourished skin.

Coconut Oil Will Help Treating Pimples During Pregnancy

2# Turmeric Will Help Treating Pimples During Pregnancy

Turmeric has antiseptic properties that treats acne and pimples on a faster rate. Take half tsp turmeric and add little water to it to form a paste. Apply this paste on your acne and pimples and leave it overnight. Wash it off in the morning to get clear and supple skin. It helps in treating the infection that causes the pimples and also improves the skin tone.

3# Aloe Vera Will Help Treating Pimples During Pregnancy

Aloe vera has healing properties and it helps in keeping the skin healthy and toned. It helps in preventing acne and pimples Take one aloe leaf and slice it from the middle. Squeeze out the gel in a bowl and massage this gel on your face for few minutes.

Aloe vera

Leave this gel for half an hour and then wash it off from your face. You can do this every night while you go to bed and wash off your face in the morning. This nourishes your skin and tones it well.

4# Lemon Juice Will Help Treating Pimples During Pregnancy

Lemon juice is loaded with vitamin C and it helps in taking off extra oil from the skin that causes acne and pimple. It has antiseptic properties and skin lightening properties as well that treats the dark skin and removes scars from the skin as well. Take juice of half lemon and dip a cotton ball in it. Apply this juice on your face for 10 minutes and then wash off with normal water. Do this twice a week to get clean and bright skin.

5# Baking Soda Will Help Treating Pimples During Pregnancy

Baking soda is a great exfoliant and natural healer for the skin. It heals the skin and treats acne and pimples effectively. Take 1 tbs of baking soda and mix 1 tbs water to form a paste. Apply this on your face and let it stay on acne and pimples for 10 minutes. Wash off with normal water and repeat this every alternate day to get rid of pimples.

6# Honey Will Help Treating Pimples During Pregnancy

Honey has natural antibacterial properties and it takes care of the skin by giving a calming effect. It soothes the skin and keeps pimples at bay. Rinse your face with warm water and apply honey to the pimples. Leave it on your skin for half an hour and then wash off your face with warm water. Do this on a daily basis to get rid of acne and you will love that glow on your face.

7# Yogurt Will Help Treating Pimples During Pregnancy

Yogurt is also good for treating acne and pimples and it helps in giving your skin a smooth texture. Take 1 tsp of yogurt and equal amount of coconut oil and mix them well. Apply this paste on your face and let it stay for 20 minutes.

Yogurt

Wash off your face with normal water and get clear and supple skin in few minutes. Repeat this every alternate day in a week to keep acne at bay.

The post Natural Ways Will Help Treating Pimples During Pregnancy appeared first on Home Health Beauty Tips.

Glowing skin is the result of a healthy and nutritious diet, taking good care of your skin on daily basis and including fresh fruits and vegetables in your diet. All these are responsible for bestowing you with a healthy and youthful skin.

Fruit Face Packs To Get Smooth And Glowing Skin

Fruit Face Masks

However, there are certain fruits that you can eat and also use for preparing face masks for that lovely glowing skin. Fruits contain essential vitamins, minerals and all the nutrients that your skin needs for retaining its health. Let’s take a look at some easy fruit masks that you can prepare and apply at home easily.

1# Banana Face Packs

Banana is very moisturizing for your dry skin and it helps in adding required moisture to your skin. It also contains antioxidants and vitamin A that helps in keeping your skin healthy and damage free. Take half of the ripe banana, half tsp honey and 1 tsp lemon juice. Mix them well and apply this pack on your face and neck area. After about 20 minutes, wash off your face and get a healthy and glowing skin in return.

BANANA

2# Orange Peel Face Packs

Orange Peel Pack

Orange contains vitamin C and is also packed with fiber that prevents aging of the skin and attack of free radicals on your skin. It helps in refreshing your skin and gives it a new look. Take 3 oranges and keep the skin. Dry the orange peel for at least three days and then grind them to a fine powder. Store this powder in a glass jar and use it whenever you need it for this face pack.

Orange Peel Face Packs

Take 2 tsp of orange peel powder, 1 tbs yogurt and 1 tsp honey. Mix them well and apply on the skin for 20 minutes. Wash your face with normal water. Orange peel helps in cleaning up the pores of your skin, lightens up the blemishes and pulls out excessive oil from your skin. Repeat this twice in a week for getting flawless skin in return.

3# Strawberry And Chocolate Face Packs

Strawberries are very rich in vitamin C and they also help in taking off dead skin cells from the skin. It protects the skin from harmful UV rays and also prevents aging of the skin. Cocoa powder helps in removing the dead skin cells and gives radiance to the skin. Take 4 strawberries and blend them to a smooth paste. Add 1 tsp cocoa powder and 1 tsp honey to this mixture. Mix well and apply this face pack on your face for about 15 minutes. Wash your face with lukewarm water. Repeat this twice in a week to get healthy and gorgeous skin.

4# Mango Face Packs

Mango Face Pack

Mango is loaded with sweetness, amazing flavor, vitamin C and A that gives our skin much needed boost. It also contains collagen that helps in revitalizing our skin and maintains the elasticity that helps in preventing the aging of the skin. Take 1 rips mango and squeeze out its pulp. Mash the pulp to get a smooth paste and then add 2-3 tsp of fuller’s earth to it. Apply this pack on your face and leave it for half an hour. Wash your face with normal water and repeat this process twice in a week to get glowing and hydrated skin.

Mango Face Pack

5# Papaya And Honey Face Packs

Papaya is very good for our skin due to its exfoliating properties that helps in removing the dead skin cells. Papaya also lightens the skin tone and enhances the complexion. It soothes down the acne prone skin and keeps it clean and clear. Take some pieces of ripe papaya and mash them well to form a smooth paste. Add 1 tsp of honey to it and mix them well. Apply this on your skin and let it stay for 20 minutes. Wash your face with water and pat dry. It gives a healthy glow to your face and keeps your skin healthy.

6# Cucumber And Milk Face Packs

Cucumber And Milk Pack

Cucumber has hydrating properties as it is loaded with natural water and it also helps in clearing up the dust and dirt from the pores of the skin. It also takes care of the inflammation of the skin and soothes it down. Milk, on the other hand helps in leaving your skin fresh and glowing. Take half cucumber and grate it in a bowl or blend it to form a smooth paste.

Cucumber And Milk Pack

Mix 1/4 cup of milk, 1 tbs honey and 1 tbs of brown sugar to the cucumber paste. Apply this mixture on your face and then let it stay for about 20 minutes. Wash off with normal water and it is advised to repeat this twice in a week to get hydrated and healthy skin.

The post These Fruit Face Packs To Get Smooth And Glowing Skin appeared first on Home Health Beauty Tips.

Uneven patches makes our skin appear dull and unattractive. Though concealer and foundation makes our skin look perfect but once the make-up is off then these patches reappear.

Home Remedies Will Give You Freedom From Uneven Skin

Uneven Skin Tone

Here are some natural hacks to tame these uneven patches and give you an even tone hat will make your skin look clear and glowing. Save your skin from sun exposure, pollution as these bring a major change in the way your skin looks.

1# Milk Powder

Take 2 tsp milk powder and add 1 tbs orange juice to it. Mix them well and apply this mixture on your face. Let it stay on your face for 10 minutes and then wash your face with normal water. Milk contains lactic acid that helps in lightening the skin tone and gives it an even tone. Milk powder also helps in flushing off dead skin cells from the skin and gives it a smooth appearance. Orange juice has citric acid that close the open pores and gives our skin a glowing effect.

2# Raw Papaya And Milk

Raw Papaya And Milk

Raw papaya contains enzymes and papaya in that helps in removing dead skin cells. Milk has lactic acid that keeps our skin glowing. Take half a cup raw papaya and blend it into a smooth paste. Add 2 tbs raw milk to this mixture and form a paste. Apply this paste on your face and let it stay for 10-15 minutes. Wash off with cold water and experience soft and smooth skin.

Raw Papaya And Milk

3# Milk And Gram Flour

Goat’s milk contains the pH level that is closest to our skin type and it exfoliates our skin well. Gram flour makes the skin firm and smooth, baking soda also helps in exfoliating the skin. Take 2 tbs goat’s milk, 1 tsp gram flour and 1 tsp baking soda. Mix them well to form a smooth paste. Let it dry and then gently scrub it while removing it with water. Do this once a week to get a glowing and smooth skin.

4# Tomato And Honey

Tomato And Honey

Tomatoes contain vitamin C and a that helps in reducing the blemishes and dark spots. Honey helps in moisturizing the skin and lemon juice tightens the pores. Take 1 tbs tomato juice, 1 tbs honey and 2-3 drops lemon juice. Mix them well ad apply on your face for at least 15 minutes. Wash off with lukewarm water. Use this face pack once in a week to get blemish free skin.

Tomato And Honey

5# Lemon And Sugar

Lemon and sugar makes a great scrub for the skin that removes all the dead skin cells and dirt from the skin. Coconut oil nourishes the skin well and hydrates it from within. Take 1 tsp coconut oil, 1 tbs granulated sugar and half tsp lemon juice. Mix them well and apply this on your face. Let it stay for 15 minutes and then wash off your face with warm water. Use this face mask once in a week to get spotless and clear skin.

6# Tulsi, Neem And Multani Mitti

Tulsi And Neem

Tulsi takes care of acne and pimples on the skin and clear them away leaving the skin clean and clear. It tightens the pores and even out the skin tone.

Tulsi And Neem

Neem is anti-bacterial in nature that kill the germs on the skin and cleans it from within. Multani mitti helps in extracting extra oil from the pores and keeps the skin oil free. Take 1 tsp multani mitti, 1 tsp tulsi powder, 1 tsp neem powder and 1 tbs rosewater. Mix them well and make a paste. Apply this paste on your face and let it stay for 10 minutes. Rinse it with cold water. Reapply this paste once in a week for clear and smooth skin.

The post Home Remedies Will Give You Freedom From Uneven Patches On The Skin appeared first on Home Health Beauty Tips.

Yogurt is indeed favorite of all and it is used in many forms and dishes to make them more delicious. Apart from being a healthy snack, yogurt is also very beneficial for the skin. It can bestow many benefits to the skin when it is used on the skin in the form of a mask.

Benefits of a Yogurt Face Mask for Glowing Skin

Yogurt Mask

Yogurt contains zinc, calcium, vitamins and lactic acid that are very good for nourishing the skin. Its regular application leads to clear and healthy looking skin. Yogurt works as an anti-aging agent that reduces the wrinkles on the skin and prevents the appearance of new wrinkles on the skin as well.

Let’s take a look at some useful yogurt masks that you can easily prepare at home and use them to get clear and healthy skin.

1# For Dry Skin

If you have dull and dry skin with patches and flakes all around then try this yogurt mask. Take 2 tbs of yogurt, 1 tbs honey, 1 tbs mashed avocado, 1 tbs of cooked oatmeal. You need to blend all these ingredients in a blender and apply this paste on your face. Let it stay on your skin for 15 minutes and then wash off this mask with normal water. You will notice immediate change in the texture of your skin as it will become soft and smooth to touch. Use this mask twice in a week to get rid of dry and patchy skin.

2# For Acne Prone Skin

Acne Prone Skin

Acne is commonly due to oily skin where there is excessive sebum production and due to this the acne causing bacteria flourishes. When you use yogurt on the acne prone skin then this reduces the amount of oil on your face and reduces the growth of bacteria.

Acne Prone Skin

Take 1 tbs of yogurt, 1 tbs honey, 1 tsp fresh lemon juice, 1 tsp turmeric powder. Mix all the ingredients together and apply this mask on your face. Let it stay for 10-15 minutes and then wash off with lukewarm water. Use this mask twice in a day to get rid of acne in few weeks and to get a clear skin.

3# Natural And Glowing Skin

Take 1 tbs of yogurt, 1tbs split pink masoor dal and 1 tsp orange zest. Add dal and orange zest in a blender and make a paste. Now add yogurt to this and mix well to form a paste. Apply this on your face for 15 minutes and then wash off with lukewarm water. Your skin will appear to be supple and brighter than before. Use this pack once or twice in a day for a beautiful and glowing skin.

4# To Remove Dead Skin Cells

Yogurt And Oats

Yes! You have heard it right! Yogurt can be combined with other natural ingredients to make it a gentle exfoliant that helps in removing dead skin cells. Take 2 tbs of yogurt and 1 tsp of oats. If you wish to make a coarse powder of oats in the grinder then it is up to you or else you can use it in its original form as well. Mix them to form a paste and then apply this paste on your face and gently scrub this pack on your face in circular motions. This will remove all the dull and dead skin cells and give way to a nourished and glowing skin in return. Use this once in a week to get rid of dead skin cells naturally.

Yogurt And Oats

5# Tired And Dull Skin

Yogurt And Cocoa Powder

We all tend to get tired and dull skin in our daily routine, to refresh our skin yogurt does wonders on our skin. Take 4 tbs of yogurt, 1 tbs cocoa powder and 1 tbs honey and blend them well.

Yogurt And Cocoa Powder

Let it stay on your skin for 20 minutes and then wash off with lukewarm water. Your skin will have a radiant glow and it will feel refreshed from within. You can apply this mask twice in a week for glowing and amazing skin.

The post 5 Benefits of a Yogurt Face Mask for Gorgeous, Glowing Skin appeared first on Home Health Beauty Tips.

When we hear about neem then first thing that comes to our mind is its antiseptic qualities. Neem is also anti-bacterial and anti-fungal in nature which makes it best for all skin types. It tames acne and pimples along with lightening up the marks on the face.

Amazing Neem Face Packs

Neem face packs

Neem also helps in clearing up skin infections and also treating all kinds of rash on the skin. You can get neem leaves around your house easily as it is a commonly tree available in your backyard. Here are some amazing face packs that you can prepare at home by using neem leaves.

1# For Dark Spots

Dark spots are very stubborn and they just take away all the glory of your face making it appear dull. Neem leaves help in soothing these dark spots, stops their occurrence and treats your skin completely. Take handful of neem leaves and make their paste in the grinder. To this mixture add 2 tbs of yogurt and mix well. Apply it on your face and let it dry. Wash off gently with normal water. Repeat this twice in a week to get spotless skin and an even tone that you’ll love.

2# For Clear Skin

Neem and sandalwood powder pack

Neem helps in cleaning up the impurities of the skin and keeps it acne free. Take handful of neem leaves and boil them in a cup of water. Now place these leaves in a grinder and make a paste. Add 1 tbs of rose water to it and half tsp sandalwood powder and mix well. Apply this paste on your face for 15 minutes and then wash off with cold water. Sandalwood powder tones the skin and keeps it young. Repeat this process 2-3 times in a week to get flawless skin in return.

Neem and sandalwood powder pack

3# For Oily Skin

Oily skin is more exposed to dust, dirt and pimples and as a result it appears dull and dark. To get rid of oily skin and to get a flawless skin you need to take 2 tsp of neem leaves powder, 2 tsp rose water and 1 tsp lemon juice. Mix them well and apply this paste on your face for 15 minutes. Gently rub it after it gets dry to remove it and then wash with cold water. Lemon helps in reducing the oil on the skin and neem helps in preventing the acne. Use this pack on your face twice in a week to get a healthy and flawless skin.

4# For Dry Skin

Dry skin is very prone to irritation and rashes and this becomes worse in winters. Neem helps in fighting off the bacterial and fungal infections that keeps the infections at bay and soothes the dry skin. Take 1 tbs of neem leaves, 1 tsp turmeric powder, 1 tsp coconut oil and mix them well to make a paste. Apply this paste on your face and neck area as well and let it dry. Wash your face with lukewarm water to get smooth and nourished skin. You can use this face pack thrice in a week to get rid of dry skin.

5# For Anti-Aging

Neem and oatmeal face pack

Neem also acts as an anti-aging agent that protects the skin from wrinkles and fine lines. Take half a cup of oatmeal powder, 2 tsp of neem leaves paste, 1 tbs milk and 1 tsp honey. Mix all of them well and then apply it all over your face. Wait for 15 minutes and then gently scrub this pack on your face for 2 minutes before washing it off with cold water.

Neem and oatmeal face pack

Oatmeal helps in removing the dead skin cells and milk moisturizes the skin well. Neem contains antioxidants that helps in fighting off from the bacteria and also prevents the signs of aging. Use this face pack twice in a day to keep your skin fresh and youthful.

Reference:

https://www.rewardme.in/beauty/skin-and-body/5-neem-face-packs-for-flawless-skin

The post Some Amazing Neem Face Packs For Your Skin That You Should Know! appeared first on Home Health Beauty Tips.

In Ayurveda, there are lot of natural ingredients that takes care of our skin in the most special way. These ingredients are easily available in your home and you can use them safely on your skin.

Ayurvedic Packs

Glowing Skin

These ingredients works wonders on your skin leaving it soft and glowing. They also fight from free radicals, keeps wrinkles at bay and keeps the skin clear from acne and pimples. Here is the list of these useful ingredients that takes care of your skin in a special way.

1# Aloe Vera Pack

Aloe vera is a boon for your skin as it fights off dryness and other skin ailments as well. It is safe and natural for the body and it fights against the harmful effects of sun on the skin as well. Take fresh aloe vera gel and add 2 tbs of lemon juice to it along with 2 tsp of rose water. Mix them well and apply this paste on your face and on the exposed areas for about half an hour. Rinse with cold water and apply ice cube on your face after that. This will close your facial pores and give your skin a cleaner look.

2# Amla Face Pack

Amla Pack

Amla reduces the pore size and clears off the blemishes and acne marks from the skin. Take 2 tsp of yogurt, 1 tsp of amla paste and half tsp of honey. Mix them well and apply on your face. Let it dry and then wash off with normal water. This pack will give you a soft and supple skin in few minutes.

Amla Face Pack

3# Tulsi Pack

Tulsi contains antibacterial properties and fights off against bacteria in the body. It helps in reviving the dull skin and removes tanning as well. Take 1 tsp of tulsi powder and 2 tsp of neem powder. Add, 2 tsp of multani mitti, 2-3 drops of rose water and half tsp lemon juice. Mix them well to form a paste and then apply this on your face. You need to steam your face for 5 minutes before applying this pack as this will open up the pores of your skin. Let it dry and then wash off with cold water or normal water. This will help in eliminating the wrinkles and also helps in fading away the pimples from the skin.

4# Turmeric Pack

Turmeric And Gram Flour Pack

Turmeric has been used since ages for brightening the skin and removing blemishes. It also gives instant fairness and is antioxidant in nature that protects the skin from aging. Take 2 tsp of gram flour and add a pinch of turmeric to it. Mix 1 tsp of rose water and form a paste. Apply the pack on the face and wait for it to dry.

Turmeric And Gram Flour Pack

Rinse with cold water and use it once or twice in a week. This helps in giving you a fair complexion, reduces blemishes and tames tanning and dark spots.

5# Sandalwood Pack

Sandalwood Pack

Sandalwood is antioxidant in nature that protects the skin from aging and improves the blood circulation in the skin as well. It helps in fighting off free radicals and keeps aging at bay. Take 2 tsp of sandalwood powder and add 1 tsp of lemon juice and rose water.

Sandalwood Pack

Mix them well to form a paste and then keep it for 20 minutes on your face. Rinse off with cold water and this will give you smooth and clear skin in few weeks. Use this pack one or twice in a week to give you freedom from aging and acne prone skin

The post Ayurvedic Packs For Keeping Our Skin Fresh And Glowing appeared first on Home Health Beauty Tips.

Saffron is indeed a very high priced spice and that is because of its numerous benefits on our body and skin. It is also prepared with great difficulty and is known for its beautiful color and aromatic flavor.

Homemade Saffron Packs

Saffron Face Packs

Saffron is a great moisturizer and it also has the quality to absorb the UV rays and shield the skin from its after-effects. Saffron is also known to treat skin diseases, acne and rashes. It leaves the skin younger looking and glowing. Let’s take a look at homemade face packs that will bring glow on your skin:

1# Saffron And Milk Pack

Milk acts as an astringent that cleans and exfoliates the skin. The blemishes and scars will also vanish from the skin leaving your skin glowing. Take 3-4 saffron strands and 1/4 cup milk. Soak the saffron strands in the milk for about 2 hours. Apply this milk on your face with the help of a cotton ball. Wash your face after 10-15 minutes and use this face pack twice in a week.

2# Saffron And Sunflower Seeds Pack

Saffron And Sunflower Seeds Pack

Sunflower seed contains oil that is rich in vitamin E and is good for the health of the skin. Soak 3-4 sunflower seeds, 2-3 strands of saffron in 1/4 cup milk for overnight. Grind this mixture in the morning. Apply this paste on your face and keep it for 15 minutes. Wash off with normal water. Use this face pack twice in a week for best results.

Saffron And Sunflower Seeds Pack

3# Saffron Face Pack

Saffron helps in clearing up acne marks on the skin and also rejuvenates the dull skin. It also reduces dark circles and fine lines. It helps in keeping the skin nourished and hydrated as well. Take 2-3 strands of saffron and soak them in 2 tsp of water overnight. In the morning, add a pinch of sugar, 1 tsp milk and 2-3 drops of olive oil or coconut oil to this mixture. Mix it well and then take a piece of bread and dip it in this mixture. Now rub this bread gently on your face for few minutes. Wait for the breadcrumbs to dry and then wash your face with water. Repeat this for 3-4 times in a week.

4# Saffron And Honey Pack

Saffron And Honey

Honey has antioxidants that helps in fighting off dark circles, spots and scars on the skin. It also provides moisture to the dry skin and leaves it supple. Take 1 tbs honey and mix 2-3 saffron strands in it. Massage your face with this mixture for few minutes. Leave this mixture for 10 minutes on your face and then wash off with water. Apply this face pack for 2-3 days in a week.

Saffron And Honey

5# Saffron And Almond Pack

Almonds are skin’s best friend as they contain natural oil that is very healthy for the skin. It helps in exfoliating and lightening the skin tone. It also provides moisture to the skin and keeps it away from dryness and dullness as well. Take 4-5 saffron strands and 4-5 almonds. Soak them together in little water overnight. In the morning, grind them together to form a paste and then apply this paste on your face. Let it stay for 15 minutes and then wash off with normal water. Apply this mixture twice in a week for glowing skin.

6# Saffron Pack For Dull Skin

Saffron And Bengal Gram

Saffron helps in renewing the dull skin and keeps it fresh and glowing. Bengal gram used in this face pack helps in removing the dead skin cells and removes dirt from the skin leaving it clear and fair. Take 1 tbs Bengal gram and 7-8 strands of saffron and soak them in 2 tbs milk overnight.

Saffron And Bengal Gram

Make a paste by grinding them together and apply this on your face. Wash it off after 15-20 minutes. Use this pack twice in a week for a clear and glowing skin

References:

How to Use Kesar for Skin Whitening, Glowing Skin and Acne Scars

The post These Homemade Saffron Packs Will Make Your Skin Glow! appeared first on Home Health Beauty Tips.

Vitamin B12 helps in supporting the mood and the memory, keeps your heart healthy and treats skin diseases as well. Those who are addicted to smoking, drinking alcohol, and have gastrointestinal disorders have increased risk of the deficiency of vitamin B12.

Vitamin B12 helps in alleviating the mood and keeps energy level high

Benefits Of Vitamin B12 And Its Deficiency Symptoms

Symptoms Of Vitamin B12 Deficiency

1. Pain or aches in the muscles
2. Weakness
3. Dizziness
4. Memory loss
5. Anxiety and mood swings
6. Poor appetite
7. Abdominal cramping
8. Nausea

Food Sources Of Vitamin B12

Food Sources Of Vitamin B12

1. Beef and chicken liver
2. Tuna and salmon
3. Organic yogurt
4. Raw milk
5. Lamb

Benefits Of Eating Vitamin B12 Regularly

1# Improves Heart Health

Vitamin B12 keeps heart healthy and prevents heart attack

Vitamin B12 keeps heart healthy

Vitamin B12 helps in supporting heart health and lowers down homocysteine levels that prevents heart attack. Vitamin B12 also reduces the atherosclerosis and also keeps blood pressure in check.

2# Improves Memory

Vitamin B12 is beneficial for improving the memory and also prevents memory loss. The adequate amount of vitamin B12 helps in reducing the risk of brain shrinkage. This nutrient helps in maintaining the healthy nerve cells of the brain and controls the mood swings to keep us happy. It also helps to aid cell production and prevents autism in kids as well.

3# Aids Weight Loss

Vitamin B12 converts body fat into energy and speeds up metabolism

Aids Weight Loss

Vitamin B12 helps in converting the body fat into energy and breaks down the carbohydrates in our body. This vitamin helps in boosting metabolism and this leads to weight loss.

4# Promotes Better Sleep

Vitamin B12 promotes the production of melatonin that is a sleep hormone. Deficiency of vitamin B12 leads to insomnia and restlessness. This vitamin helps in regulating the sleep pattern and bring a peaceful sleep to you.

Promotes Better Sleep

5# Maintains Energy Levels

Vitamin B12 speeds up our metabolism and this improves our energy levels. Glucose from the foods rich in carbohydrate is used as a form of energy in the body and this keeps the energy levels high. People with deficiency of vitamin B12 are often seen down with fatigue and low energy levels. With proper intake of vitamin B12, this fatigue can be cured and you will remain active throughout the day.

6# Keeps Hair And Skin Healthy

Vitamin B12 helps in keeping the skin healthy and grows strong hair

Keeps Hair And Skin Healthy

Vitamin B12 helps in healthy cell reproduction that benefits skin and hair to keep them healthy and strong. It helps in reducing hairfall and strengthens hair from the roots. It also reduces blemishes, acne, redness and dark spots from the skin and skin remain beautiful and flawless.

7# Helps In Digestion

Vitamin B12 helps in growing healthy bacteria in the gut area and keeps the digestive system smooth. It helps in eliminating toxins and harmful bacteria from the gut area and keeps bowel movements smooth. It helps in preventing constipation and inflammatory bowel movements.

8# Reduces Birth Defects

Vitamin B12 helps in reducing major birth defects in unborn babies by balancing the DNA synthesis and helps the nervous system and brain of the foetus to grow properly inside the womb. Deficiency of vitamin B12 in pregnant mothers cause miscarriage or premature birth.

9# Supports Bone Health

Vitamin B12 helps in overcoming osteoporosis and keeps bones strong

vitamin-B12 Supports Bone Health

People with vitamin B12 deficiency suffer from increased risk of osteoporosis where they get low bone density in their body. Bones with decreased mineral density can become weak with time and are more exposed to fractures and risk of osteoporosis. But with regular consumption of this vitamin our bone health will remain strong.

Reference:

https://www.healthline.com/nutrition/vitamin-b12-benefits#section3

https://draxe.com/vitamin-b12-benefits/

The post Know About The Benefits Of Vitamin B12 And Its Deficiency Symptoms appeared first on Home Health Beauty Tips.

Everyone needs flawless and clear skin everyday and for this a lot of care of the skin is required. Try ingredients that are right there in your kitchen to keep your skin glowing and supple.

Amazing Herbal Beauty Recipes

Trying ingredients that are available in your kitchen enhances your skin’s texture

These ingredients will take care of your freckles, pigmentation and imperfect skin tone. Let’s know more about these ingredients and their usefulness in making your skin perfect.

1# Salt And Cucumber Pack For Your Glowing Skin

Sea salt and cucumber exfoliate and hydrates your skin well and retains its glow

Sea salt is rich in minerals and cucumber helps in hydrating the skin. Both of them acts as a cleanser and scrub for the skin and takes off dead skin cells from the skin’s surface. Take 1/2 grated cucumber, 1/2 cup sea salt and 1/4 tsp peppermint essential oil. Mix them well and then spread evenly on your face. Massage it on your face for 10 minutes and then wash off with cold water. Use it twice in a week to get clear and glowing skin.

Sea salt and cucumber exfoliate and hydrates your skin well and retains its glow

2# Grapes And Sugar Pack For Your Glowing Skin

Grapes are rich in vitamin C and they helps in lightening the tan from the skin and also lightens the dark spots and marks on the skin. Sugar works as an excellent exfoliator and promotes the growth of healthy cells. Take 2 tsp grape juice, 1 tbs yogurt, 2 tsp sugar and then mix them well to form a paste. Apply this on your face and massage for about 5 minutes. Leave it on your face for 5 minutes and then wash off with cold water. This will leave your skin super glowing and shiny.

3# Turmeric, Milk And Gram Flour Pack For Your Glowing Skin

Turmeric helps in fighting off the acne and keeps the skin clean

Turmeric helps in fighting off the bacteria and takes care of the acne, pimples and blemishes on the skin. Milk lightens the skin tone and removes tan from the skin. Gram flour acts as an exfoliator and helps in taking off dead skin cells from the skin leaving it supple and soft. Take 2 tbs of gram flour in a bowl and add 1/2 tsp turmeric and 1 tbs milk to it.

Turmeric helps in fighting off the acne and keeps the skin clean

Whisk them well to get a smooth mixture. Now, apply this on your face and let it remain on your face for 15 minutes. Wash off with lukewarm water by gently removing it in circular motion. It will take away all the impurities of the skin and leave your face glowing with health.

4# Almond Oil And Gram Flour Pack For Your Glowing Skin

Gram flour being a natural exfoliator helps in opening up the clogged pores and almond oil provides great hydration to the skin by keeping it moisturized for a longer time. Take 1 tbs gram flour and 1 tsp almond oil and mix them well. When you get a cream like consistency then apply it on your face with fingers and massage it in circular motions. Let it stay for 15 minutes and after that wash your face with lukewarm water. This will give you a supple and soft skin that will smile away with health and glow.

5# Sandalwood, Spinach And Honey Pack For Your Glowing Skin

Sandalwood is a skin brightening agent that clear up the blemishes and dark spots. Spinach is full of vitamins and minerals that keeps the skin fresh and hydrated. Honey is a moisturizing agent that helps in keeping the skin moist and away from dryness. Take a handful of spinach, sandalwood powder and a tsp of honey. Blend the spinach to make a paste and add sandalwood powder and honey to this. Mix well and form a smooth paste. Spread this pack all over your face and let it dry. Wash off your face with cold water and rejoice the magic that this pack has done to your skin.

6# Aloe Vera And Fuller’s Earth Face Pack For Your Glowing Skin

Aloe vera and fuller’s earth helps in keeping the glow of the skin intact

Take 1 tbs fuller’s earth, 1 tbs aloe vera gel and 1 tbs yogurt, mix all these ingredients well. Apply this mask on your face and wait for atleast 15 minutes before washing it off with cold water.

Aloe vera and fuller’s earth helps in keeping the glow of the skin intact

This face pack helps in clearing the clogged pores, excessive oil on your skin and dead skin cells as well. Aloe vera and yogurt contains antioxidants that helps in reducing acne and blemishes from the skin and keeps the skin clear and shining with health.

The post 6 Amazing Herbal Beauty Recipes For Your Glowing Skin appeared first on Home Health Beauty Tips.

Potato is an all time favorite vegetable for most of us and it is super convenient to prepare as well. It contains vitamins, magnesium, potassium and phosphorus that makes it healthy. Potato can be used for our skin as well to keep it healthy and bright.

Amazing Potato Face Packs

Potato helps in brightening the skin and removes tan effectively

It helps in keeping us away from blemishes and spots and prevents tanning of the skin as well. It reduces the inflammation that is caused by bruises and rashes. It keeps the skin younger looking and reduces puffiness from the eyes.

1# Skin Brightening

Potato juice is acidic in nature and contains bleaching agents that lightens the skin. Take 3 tbs of potato juice and 2 tbs of honey and mix them well in a bowl. Apply it on your face as a mask and leave it for 15 minutes. Wash off with normal water and apply some moisturizer after that on your face. It will leave your face glowing and keeps it refreshed for a longer time.

2# Treats Acne

Tomato and potato helps in treating the acne and keeps the marks away

Tomato and potato contains antioxidants that helps in fighting off free radicals and keeps the skin free from acne and wrinkles. It also has acidic properties that opens up the clogged pores. Take 1 tbs of potato juice, 1 tbs of tomato juice and 1 tbs honey and mix them well in a bowl. Apply this for 15 minutes on your face and wash off with normal water. This will helps in treating the acne and also lighten the marks as well.

Tomato and potato helps in treating the acne and keeps the marks away

3# Treats Pigmentation

Potato juice helps in reducing the tan and if rice flour is added to it then it acts as an exfoliator that takes off the dead skin cells and leaves the skin soft. Take 1 tsp of potato juice, 1 tsp rice flour, 1 tsp lemon juice and1 tsp honey. Mix all the ingredients together and make a paste. Apply it on your face and let it stay for 10 minutes or till it dries up. Rinse your face with water in gentle motions and you will notice a healthy glow on your skin.

4# Treats Oily Skin

Potato and oatmeal absorbs the excess oil from the skin and removes all the dirt and grime from the skin. Oatmeal helps in the moisturizing the skin and produces less sebum. Take 3 boiled potatoes, 2 tbs milk, 1 tbs oatmeal and 1 tsp lemon juice and mix them well in a bowl. Apply this pack on your face and leave it for 30 minutes. Wash off with lukewarm water and see your face glowing. Use this pack twice in a week to keep the oil on your face in balance and to remove all the grease from the face.

5# Tame Wrinkles

Potato tightens the skin and provides it elasticity and younger look

Glycerin helps in moisturizing the skin and potato tightens the skin that helps in improving the elasticity and removes wrinkles as well. Take 1 potato and grate it, add in 2 tbs of glycerin to it and also add 3-4 glycerin drops to it. Apply this pack on your face for 15 minutes and then wash off with normal water. It helps in reducing the dark circles and tightens the skin in just a week.

Potato tightens the skin and provides it elasticity and younger look

6# Skin Brightening

Take half grated potato an add half tsp turmeric powder to it and mix them well. Add some water of required and apply this pack on your face for 15 minutes. Wash off with normal water. This pack helps in brightening your skin and keeps acne and pimples at bay. Use this twice or thrice in a week and see the magic of this pack on your skin.

7# Smooths Fine Lines

Potato helps in taking away the fine lines and smooths fine lines

Take 1 small potato, 1 tbs honey and 1 tbs almond oil in a bowl and mix them well. Grate the potato and mix with other ingredients.

Potato helps in taking away the fine lines and smooths fine lines

Apply this paste on your skin for 15 minutes and then wash it off with normal water. Potatoes helps in boosting the skin’s health due to its antioxidants and beta carotene. Honey and almond oil helps in eliminating the rashes and marks on the skin and soothes it well.It also helps in soothing the fine lines and wrinkles.

The post 7 Amazing Potato Face Packs Will Give You A Beautiful Skin appeared first on Home Health Beauty Tips.

Rose water is an amazing ingredient for keeping the skin beautiful since ages. It helps in keeping the skin supple and gives it a healthy glow. Rose water has got anti-inflammatory properties and is rich in antioxidants that keeps the skin healthy and free from the attack of free radicals.

Uses Rose Water for Beautiful Skin

Rose water gives a healthy glow to the skin and keeps it hydrated

Here are some useful benefits of using rose water on your skin on daily basis:

1# Tones Dry Skin

Rose water is very useful for all skin types especially if you have dry skin. Apply rose water on your skin daily and then apply the moisturizer. It helps in keeping your skin soft and supple for a longer time. It also helps in removing the oil and dirt from the skin and hydrates the skin well. Use rose water as a toner before make-up and you will get an amazing glow on your skin with your make-up and it will stay for a longer time on your skin.

2# Reduces puffiness

Rose water refreshes the eyes and reduces puffiness of the tired eyes

Rose water refreshes the tired eyes and keeps puffiness and dark circles at bay. It has anti-inflammatory properties that leaves a cooling effect on the skin. Take two cotton pads and dip them in rose water, squeeze out he excess water and then place these cotton pads on your eyes for few minutes. After few minutes you will see reduced puffiness under your eyes.

Rose water refreshes the eyes and reduces puffiness of the tired eyes

3# Slows Aging Process

Rose water slows down the aging process by protecting your skin from the damage done by free radicals and UV rays. It has antioxidants that helps in neutralizing the free radicals and keeps the skin healthy and glowing by accelerating the growth of new skin cells that maintains the elasticity of the skin.

4# Refreshes The Skin

If your skin is tired and dull then rose water is the best toner that keeps your skin fresh all day long. Keep it handy in a spray bottle in your purse and spray it on your face when you need it. It keeps your skin hydrated and fresh when you need it especially during summer time when your skin needs the required hydration and refreshment.

5# Soothes Sunburns

Rose water is very effective soothing the sunburns during summers

Rosewater helps in soothing the sunburn and rashes on your skin that are caused during summers season. To make this at home you need 10-12 leaves of tulsi along with 200 ml of rose water. Crush the tulsi leaves and add this paste to the rose water. Pour this mixture into spray bottle and place it in the fridge. Use it when it gets cool and spray the mixture into affected areas of your skin. Rose water and tulsi has cooling properties that keeps the skin fresh for a longer time and soothes it completely.

Rose water is very effective soothing the sunburns during summers

6# Lip Stain

Rosewater can be used a good lip stain by adding it with beetroot and here’s the formula to prepare that rosy tint for your lips. Take 1 small beetroot and cut it into small pieces, place this in an oven at 60 degrees for 6-7 hours. You need to dehydrate the beetroot so that you get the powder at an end. Add 1 tsp of rosewater with this powder and make a thick paste. Apply this paste to your lips and leave it for 15 minutes. Wash off with normal water and you will notice a rosy tint on your lips and they will look supple than before. This helps in staying away from lipsticks and lip stains as this is a natural lip color that will not leave any side-effect on your lips.

7# Great Moisturizer

Rose water is very effective soothing the sunburns during summers

Rose water can be used as a good moisturizer for your skin, mix it up with coconut oil and glycerin for better moisturizing of your skin especially during winters. Take 3 tbs rose water, 1 tbsp glycerin and 1 tsp coconut oil and pour these ingredients in a small bottle.

Rose water is a great moisturizer for dry skin that soothes it in winters

Shake them well so that they get combined easily. Now spray this mixture on your skin and massage well. Rose water helps in toning the skin well and hydrates it completely. Coconut oil and glycerin builds up a protective layer on your skin shielding it from dry and cold winds during winters.

The post 5 Ways to Use Rose Water for Beautiful Skin appeared first on Home Health Beauty Tips.

It is a dream of every woman to stay young and beautiful at any given age with healthy and glowing skin. This is possible if we take care of our skin in an utmost special way and follow a proper regime everyday.

Amazing Skin Masks

Healthy Home Made Masks Helps in Keeping the Skin Glowing and Supple

Here are some of the amazing skin transforming masks that will help in keeping your skin healthy and clear from acne, blemishes, pigmentation and wrinkles as well. Try these masks by making them at home and see the difference on your own.

1# Removing Dark Circles

Dark circles are indeed the top most enemy of women as they appear at any given age. This should be treated well or it takes away all the attractiveness of your face. Take 1 tsp of coffee grounds, a pinch of black pepper and 1/4 tsp of coconut oil. Mix them well and then apply this mixture on your under eye area. You need to leave this mixture for 5-10 minutes on your dark circles and then wash off with warm water. The caffeine present in the coffee beans helps in beating up the puffiness around the eyes and also lessens down the dark circles. Apply this pack once in a week under your eyes and get glowing skin around your eyes.

2# For Lifting Skin

Lycopene present in the tomato helps a lot in keeping the skin tight and lifted

Aging and stress along with other factors keeps your skin look dull and sagged. It also brings in premature aging on your skin that takes away all the glow from the skin. To give your skin a nice lift, take a ripe tomato and make a puree. Now place this puree on your face and let it stay on your face for 10 minutes. Wash off with warm water and you will notice a firm and toned skin. Tomato contains lycopene that helps in lifting off the skin and keeps wrinkles at bay by giving it a nice glow.

Lycopene present in the tomato helps a lot in keeping the skin tight and lifted

3# Reduces Inflammation

Acne on your skin causes inflammation that should be well treated and for this you need 1 banana, 1 tbsp yogurt, 1 tsp soda. Grind all these ingredients well and then apply this paste on your face for 10-15 minutes. This also treats your wounds and cuts on the skin along with inflammtion and redness.

4# For Preventing Large Pores

Large pores makes the look of your face unattractive and to get rid of these large pores you need, 2 tbsp of yogurt, 1 tsp bentonite clay and half tsp of honey. Mix all these ingredients well and then apply this paste on your face for 10-15 minutes. Wash off your face with cold water or normal water and you will get rid of large pores. It also helps in lightening the pigment spots and keeps the skin clear and clean.

5# Treating Dry Skin

Dry skin leads to dullness and this needs extra care and nourishment

Dry skin is dull and under-nourished and this leads to appearance of wrinkles and blemishes on the skin. To treat this and to keep your skin supple you need half ripe avocado, 1 tbsp of milk and 1 tbsp honey. Make a paste of these ingredients and then apply it on your skin for 15 minutes. Wash off with warm water and then you will get the supple skin that is moisturized and is away from dryness.

Dry skin leads to dullness and this needs extra care and nourishment

6# For Peeling And Moisturizing

For moisturizing your skin well you need half a cup of oatmeal, 1/3 glass of water and 5 drops of vitamin E. Mix them well and then apply this paste on your face for 20 minutes. Wash off once it is dry with normal water and this will help in removing dead skin cells from your skin and gives you a supple and acne free skin.

7# For Oily Skin

The excess oil on the skin leads to acne and pimples that results in blemishes on the skin. To treat the excess oil on the skin you need to take half raw potato and 1 tsp lemon juice. Grind the fresh potato and then mix in lemon juice into it. Apply this mask on your face and let it remain on your skin for 15 minutes. Wash off with cool water and then you will get a beautiful and oil free face. Repeat this once in a week for a beautiful and natural skin.

8# For Removing Blackheads

Blackheads are treated with the help of lemon and skin gets clear

Blackheads are generally removed while you do a facial at home or get it done at a parlour. But, you can take care of your blackheads at home as well. All you need is 1 tbs of lemon and 1 tbs of honey. Mix them well and then apply this mixture on your skin for about 20 minutes. Wash off with warm water and your blackheads will be removed giving you a moisturized and clean skin.

Blackheads are treated with the help of lemon and skin gets clear

The post Amazing Skin Masks To Make Your Skin More Beautiful And Healthy appeared first on Home Health Beauty Tips.

A healthy skin is a desire of every human being and in this polluted world we are blessed if we can maintain a clear and healthy skin. By eating healthy, proper exercise, good sleep and less stress, our skin will remain healthy.

Foods That Will Give You Glowing Skin

Maintaining a beautiful skin is not a difficult task if you eat right food for it

There are many fresh fruits and vegetables that are very beneficial for keeping our skin glowing and beautiful. Our skin needs beta-carotene, vitamin C, iron, antioxidants to keep the skin beautiful and stress free. Let’s take a look at some fruits that will help in keeping the glow of our skin.

1# Oranges

Oranges are packed with vitamin C that keeps the skin glowing with health

Fully loaded with vitamin C and antioxidants, oranges are the best bet when it comes to beautiful skin. The peel of orange contains vitamin C in abundance and it also has antimicrobial properties that keeps the skin blemish free. Take 1 tbs orange powder and 2 tbs of yogurt and to this you can add 1 tbs of sandalwood powder and few drops of lemon juice and rose water.

Oranges are packed with vitamin C that keeps the skin glowing with health

Mix them well and if the paste is hard then you can add few drops of milk to it. Mix them well and apply a thin layer on your face for 30 minutes. Wash off with normal water and you will get a glowing skin in return. Repeat this twice in a week for glowing skin.

2# Tomatoes

Tomatoes are packed with lycopene and vitamins as well that nourishes the skin from within. It also contains antioxidants that keeps the skin youthful and prevents aging as well. Just apply the juice or pulp of tomato on your face and let it dry. Wash off your face with normal water and repeat this twice in a week for a blemish free and clear skin.

3# Beetroot

Beetroot is packed with iron, vitamins and minerals that makes your skin glow. It has anti-inflammatory properties that helps in curing the acne and pimples. Apply beetroot juice as a face mask for few minutes and it will give you a rosy glow within few minutes. If you regularly apply beetroot on your skin for 5 weeks then all your dark spots and blemishes will disappear for sure. You can drink a glass of beetroot juice as it cleanses the toxins from the body and keeps your skin glowing and healthy.

4# Potato

Potato has skin lightening properties that keeps sunburn at bay

Potato is a natural bleaching agent that has skin lightening properties and it also helps in treating the sunburns and lightens the skin as well. Just grate half a potato and apply it on your face for 30 minutes. Wash off with normal water and you will get a glowing skin. You can also squeeze its juice and store it in the fridge. Apply it on your face for few minutes and you will get a beautiful glow within few weeks of its regular use.

Potato has skin lightening properties that keeps sunburn at bay

5# Lemons

Lemons are loaded with vitamin C and phosphorus that keeps your skin healthy and glowing. It helps in removing the dark spots and also keeps away the dead skin cells. Lemon also cleans up the clogged pores and maintains the natural oil balance in the skin. Just take a spoon of lemon juice and add egg white to it. Mix them well and add a bit of grape juice extract to it. Apply this mask on your face for at least 15 minutes and wash off with plain water. Repeat this twice in a week to get lovely and glowing skin.

6# Kale

Kale is high in vitamins and iron that keeps all skin problems away

Kale is very high in iron and contains high amount of vitamin C, A and E that helps in repairing the skin tissues and keeps all skin problems at bay. Eating kale salad or drinking kale smoothie on daily basis will give you radiant and glowing skin.

Kale is high in vitamins and iron that keeps all skin problems away

7# Carrots

Carrots are very good for the skin as they contain beta carotene and iron that are essential for skin’s health. Beta carotene helps in preventing the degeneration of the cells and slows down the aging process. Vitamin A is found in abundance in carrot that keeps the body tissue healthy and vitamin C helps in promoting the collagen in the body along with reduction in dark spots and acne. Just eat it raw in salad or drink a glass of carrot juice to get its maximum benefits on your skin.

The post 7 Foods That Will Give You Glowing Skin Everyday appeared first on Home Health Beauty Tips.