Guys go crazy about muscle building and they really work hard to get those manly looks. Daily hitting the gym…
Winter Season Diet for Loss Weight Fast:It's cool, it's dull, we get it — with regards to working out and…
Weight loss is the ongoing trend. Everybody is busy in losing the calories and making them-self a perfect one. Losing…
On thinking of a workplace, the very first thing that comes into your mind is someone plunking himself/herself in front…
Do These Yoga Asanas DailyIncluding yoga in your daily routine has big changes to make. It will leave your with…
Diet to Lower CholesterolIncreased cholesterol level means unhealthy body. A good diet plan and building good habits can reduce bad cholesterol…
Gain Healthy WeightCan you go for a long drive with a half filled tank? No, it's quite impossible nah? Yeah!…
Guide for Shoulder Stand Mother of all poses, salamba sarvangasana is a good pose especially for shoulders and spine. This…
Simple Workouts: Do you feel gym membership is very expensive? Exercise equipments are costly for some people who don’t bear…
Enjoying Cardio Cardiovascular exercise... good for heart health and heart beat. But this exercise is not a routine exercise to…