Our urine and stool tells a lot about our digestion and excretion system. Any change in their appearance shows that there is some underlying health issue that we need to take care of.

Some Home Remedies To Treat Cloudy Urine

Cloudy Urine

Cloudy urine is often caused by less intake of water and urinary tract infection as well. If not treated properly, it can cause certain health issues in a woman. Here are some natural remedies that will treat the cloudy urine and keep infection at bay:

1# Plenty Of Water

Water Intake

Water helps in flushing out bacteria from the body in form of urine and if you drink lot of water then it will naturally be flushed out of your body. It helps in flushing out all the toxins from the body along with the infection and eases your pain and inflammation.

Water Intake

2# Pineapple

Pineapple contains an enzyme called bromelain and it helps in dealing with urinary tract infection quite effectively. It also helps in killing the infection causing microorganisms and helps in treating the infection on a faster rate. Eat 1 cup pineapple everyday in your breakfast to get rid of cloudy urine.

3# Parsley

Parsley has diuretic properties that helps in increasing the urine output and this helps in washing out the infection causing microorganisms from the urinary tract. It also has anti-inflammatory properties that helps in treating the infection on a faster rate. Take a handful of parsley and 1-2 carrots or a beetroot and blend them all to extract the juice. Drink this juice twice in a day to keep your urine clear and free from infections.

4# Cranberry Juice

Cranberry Juice

Cranberry contains antioxidants that helps in treating the UTI and also prevents the sticking of E.coli bacteria to the lining that causes inflammation in the urinary tract. Take half cup cranberry juice and half cup water and dilute it before drinking. Drink 1-2 glasses on daily basis and with frequent urination your infection will also flush out from the body.

Cranberry Juice

5# Ginger

Ginger is an anti-microbial agent that helps in easing off the inflammation in the urinary tract and eliminates infection as well. You need 1 tsp dried ginger powder, half tsp honey and 1 cup hot water. Steep the ginger in hot water for at least 10 minutes and then add honey to it. Mix well and then sip this tea when its still hot 1-2 cups in a day.

6# Coriander Seeds

They are diuretic in nature and treats inflammation as well. It helps in treating cloudy urine by clearing the infection in the urinary tract. Take 1 tsp coriander seeds and boil them in one and a half cups of water. Boil for 5 minutes and then strain in a cup. Drink it hot twice in a day and you will get rid of cloudy urine within few days.

7# Probiotics

Probiotics not only take care of our digestive system but they also maintains the normal flora of the urinary tract. Probiotic helps in enhancing the immunity of the urinary tract and keep bacteria at bay. It helps in reducing the inflammtion and increases the population of good bacteria in the body that keeps the infections at bay. A good source of probiotic is yogurt that you can consume once or twice in a day.

8# Garlic

Garlic

Garlic contains antibacterial and anti-fungal properties due to the presence of allicin in it. This helps in prevention of the growth of bacteria in the urinary tract and it treats the infection as well.

Garlic

It boosts the immunity of the body and keep bacteria and infections at bay. Either pop a clove of garlic every morning or a garlic pill that will reduce the chances of bacterial growth.

Reference:

https://www.healthline.com/nutrition/uti-home-remedies

https://draxe.com/cloudy-urine/

The post Here Are Some Home Remedies To Treat Cloudy Urine appeared first on Home Health Beauty Tips.

According to the American Academy of Dermatology
“Nails often reflect our general state of health. Changes in the nail, such as discoloration or thickening, can signal health problems, including liver and kidney diseases, heart and lung conditions, anemia, and diabetes.”

On an average a healthy nail grows about 3.5 millimeters (mm) in just a period of one month, Nail growth typically depends on the nutritional medications, injury, underlying disease, and aging.

Let us give a quick look over what your nails can tell you:

1.What Pale Nails Indicate:

If your nails are white with dark color rim you are probably suffering from cirrhosis, which is a severe liver disease.

Pale Nails Indicate

2.What Pitted Nails Indicate:

Small depressions present in your nail may be associated with psoriasis, dermatitis, and alopecia. In some cases, it may be an indication of connective tissue disorder and other auto-immune diseases that may cause loss of hair

Pitted Nails Indicate

3.What Totally White Nails Indicate:

They may be a symptom of cirrhosis, renal failure, diabetes, heart failure or Hodgkin lymphoma. If it is present during birth it may be inherited.

Totally White Nails Indicate

4.What Yellow Nails Indicate:

If most of your nails are yellow it may be due to some serious lung diseases, thyroid, diabetes, psoriasis, lymphedema. It may also be caused due to regular use of nail polish.

Yellow Nails Indicate

5.What do Yellow, Thick and Crumbly Nails:

They are an indication of fungal infection. It may also be due to lots of exposure of your nails to water and chemicals.

Yellow, Thick and Crumbly Nails

6.What Brittle and Cracked Nails Indicate:

It may be caused due to deficiency of vitamin A, B, C, Fugal infections and thyroid diseases. It is more common in women. However, this also may be caused by hypothyroidism.

Brittle and Cracked Nails Indicate

7.What Bluish Nail beds Indicate:

If the tissue below the nail bed turns blue it is a sign of cyanosis and lack proper oxygenation of the blood.

Bluish Nail beds Indicate

8.What Clubbing of the Nails Indicates:

When your fingertips get enlarged and your nails are curved downwards, it is known as clubbing of the nails. It is associated with pulmonary, bowel, liver, heart disease and AIDS.

Clubbing of the Nails Indicates

9.What Spoon-Shaped Nails Indicate:

If your nails have formed a curve at the upper edge and appear a spoon get alerted as this may be a sign of iron-deficiency anemia, thyroid and heart diseases.

Spoon-Shaped Nails Indicate

10.What Puffy Nails, fold Indicates:

If the skin around the nail is damaged it may be due to autoimmune collagen vascular disease.

Puffy Nails, fold Indicates

11.What Linear Black ad Brown Lines Beneath the Nails Indicates:

These lines if extending up to the cuticles may be a form of skin cancer and thus requires biopsy. If you see them do consult your doctor immediately.

Linear Black ad Brown Lines Beneath the Nails Indicates

12.What Gnawed Nails Indicate:

They may be due to the bad habit of nail biting. Nail biting may be due to boredom, anxiety, stress or some other psychological causes.

Gnawed Nails Indicate

13.What white Spots on the Nails Indicate:

There is a misconception that lack of calcium causes small white spots on the nails. But actually, mostly they are because of any kind of injury or nail trauma. You do not need to worry about them as they fade away with the time. However, in a few cases, they may be an indication of fungal infection.

white Spots on the Nails Indicate

14.What do Horizontal Ridges on Nails Indicate:

Usually they are a result of trauma, but may be due to fever and other serious illness that causes a high fever. They are also called as Beau’s lines. Some other causes that may cause it are psoriasis, diabetes, heart disease, or zinc deficiency. Mees’ lines are also the type of horizontal lines caused as a result of arsenic poisoning, malaria, leprosy, carbon monoxide poisoning or Hodgkin syndrome.

Horizontal Ridges on Nails Indicate

15.What do Vertical Ridges on Nails Indicate:

They may be just due to a normal aging process, thus they are not usually a matter of concern. Also, as one gets older they become prominent. But in a few cases, vertical nail ridges are caused due to deficiency of vitamin B12 and other nutrients.

Vertical Ridges on Nails Indicate

I hope you will find the above article helpful. It is always better to consult a doctor if you find any significant changes in your nails, such as swelling, discolorations, changes in thickness or shape.

The post 15 Learn What Your Nails Say About Your Health appeared first on Home Health Beauty Tips.