Blazing sun and heat waves gives a tough time to our skin making it dry and tanned at the same time. This leaves blemishes on our skin and it becomes dark and dull. During summers, our body produces more melanin that makes the appearance of our skin dark.

How To Get Healthy And Radiant Skin During Summers

Healthy Skin During Summers

The solution lies in following some simple tips that helps in keeping our skin healthy and radiant during summers. These tips will give us a happy and refreshed skin throughout the summers. Here are few tips for clear and healthy skin:

1# Hydrate Your Skin

Keep Your Skin Hydrated

The first and foremost rule to keep your skin healthy and refreshed is to hydrate it well. If you drink lots of water and fresh fruit juices on daily basis then this will give your skin a boost and all the dullness will vanish. Whenever you step out in the sun, make sure that you are well hydrated and also carry a water bottle with you. Keep sipping little amount of water so that your body and skin remains hydrated. This will also save your body from dehydration and your skin will remain supple. Also, carry an umbrella when you step out in the sun to keep your skin safe from sunburn and blemishes.

Keep Your Skin Hydrated

2# Use A Good Toner

Toner helps in giving your skin a nice boost and it keeps your skin hydrated. It also helps in opening the pores that keeps your skin clean and free from dust and dirt. You can use a cucumber based toner or rose toner to give your skin a boost. Toner refreshes the skin and gives it a radiant look.

3# Antioxidant Rich Diet

Antioxidants Boost The Radiance Of The Skin

Antioxidants are very important for our skin as they help in keeping our skin healthy and also prevents aging of the skin. Citrus fruits like orange, grapes, berries are rich in antioxidants. You can also consume green leafy vegetables, green tea, some nuts like almonds, walnut, whole grains for a refreshed and radiant skin. You can also use antioxidant rich serums in daily routine for your skin to keep it healthy and radiant.

Antioxidants Boost The Radiance Of The Skin

4# Exfoliate Your Skin

Proper exfoliation of the skin twice in a week is very important. Exfoliation helps in keeping off dead skin cells and skin debris. You can also prepare natural scrub at home by using salt, sugar, honey, coffee beans, orange peel powder, besan. All these ingredients help in scraping off dead skin cells leaving your skin smooth and soft. Be gentle to your skin while exfoliating and never scrub your skin hard while exfoliating or else there will be rashes on the skin.

5# Use Natural Face Masks

Natural Face Masks Are A Boon For The Skin

As per your skin type, use natural skincare products to prepare face masks that will pamper your skin. In summers, you can use multani mitti, turmeric, besan, aloe vera, yogurt, milk, olive oil, cucumber, coffee powder, sugar, lemon, strawberry, eggs, banana and much more to prepare face masks in order to keep your skin upto the mark. Mix any of them to get a smooth face mask, apply for atleast 20-30minutes and then wash off with water to get radiant skin. Prep your skin up with a toner and a good sunscreen or moisturizer.

Natural Face Masks Are A Boon For The Skin

6# Sleep Well

It is very essential for us to sleep peacefully at night for atleast 8 hours so that our skin can remain healthy and plump. Especially in summers, days are longer than nights so this tends to increase our active hours. But, it is necessary for us to maintain our regular sleep routine to improve the functioning of our skin. A better sleep also helps in repairing the cells of our skin and keeps it fresh in a long run.

The post Follow These Tips To Get Healthy And Radiant Skin During Summers appeared first on Home Health Beauty Tips.

Teen years are undoubtedly very challenging and change in the skin of the teenagers brings in more complaints and woes. Acne, blackheads and oily skin are the most common concerns of teenagers when it come to their skin woes.

Teenage Skin Care Tips

Easy Tips and Tricks will Help in Maintaining the Good Health of the Skin

Here are some home remedies that will help the teenagers to tackle their skin problems with care and in a healthy way minus chemicals that might harm their skin. These changes comes in due to rapid hormonal changes that puberty cycle bring in.

1# Keep Your Skin Clean

Clean your skin thoroughly on daily basis by using mild cleansers or foaming face wash. Do this twice in a day as doing this will make your skin soft and take off the dirt and dust on regular basis. It also removes excess oil from the skin that makes way for the acne. For a dry skin use a moisturizer on your skin after washing it with soap.

2# Wash Make-Up Before Going To Sleep

Remove make-up before going off to sleep as this is healthy for your skin care

Washing with make up is not a good idea at all so it is a good habit to remove all your make-up before going off to sleep. Either wash your face with a soap or use a wet wipe to clean your face and remove all the make-up. Always sleep by keeping your make-up off from your face and clean up your face for a healthy skin and to prevent acne breakout.

Remove make-up before going off to sleep as this is healthy for your skin care

3# Exfoliate

Exfoliating your skin is a good idea every alternate day as this will take off all the dirt and dust off from your skin and your pores will open up that will prevent acne breakout. Scrub your skin very gently and do not over-exfoliate as this might leave your skin dull and Ry by taking off natural oils from your skin.

4# Do Not Share Make-Up Items

Never share your make-up items with your friends as this leads to acne breakout and other skin infections as well. If your friend is already having an acne breakout and she uses your eye liner or lip pencil then this might pose a problem for your skin. So it is better to say no when it comes to sharing of your make-up products.

5# Keep your Hands Clean

Wash your hands with a disinfectant to keep them clean and your skin healthy

Make sure that you wash your hands before applying the moisturizer or any make-up product on your skin. This way your skin will remain away from the dirt, and germs as well. When your make-up products come in contact with your hands then they might pose a problem for your skin by spreading germs on them. So it is better to wash your hands with soap before touching your face or any make-up product.

Wash your hands with a disinfectant to keep them clean and your skin healthy

6# Wear Sunscreen

Your skin is very sensitive so do not forget to use a sunscreen when you move out of the house in the sun. Apply sunscreen on your skin 30 minutes before stepping out in the sun as applying the sunscreen and moving out immediately will not help. Applying sunscreen also keeps the acne breakouts from turning dark and your skin remains healthy.

7# Toning

Proper toning after washing your face helps in clearing the pores and opens them up. Clogged pores leads to acne breakout but using a good toner first and then moisturizing your skin helps in keeping your skin away from acne and pimples.

8# Sleep Well

Sleep for 8 hours as this will renew your skin and keep it supple

Sleeping for 8 hours will not only give you a peaceful mind but it will also repair your skin from within. It saves your skin from stress and helps in preventing acne and pimples. It also helps in preventing dark circles and gives your skin a boost and healthy look as well.

Sleep for 8 hours as this will renew your skin and keep it supple

9# Visit A Skin Doctor

If you experience the acne breakout and pimples then go to a skin specialist right away rather than getting stressed about your acne look. He will also advice you proper medication for pus filled pimples and large lumps that grow under the skin. These acne might leave scar on your face so a skin doctor will give an apt medicine or lotion to get rid of this scar.

10# Never Use Toothpaste On Your Skin

Never put toothpaste on the acne and pimples as this lead to allergies

Never put toothpaste on the acne and pimples as this lead to allergies

This might be an advice from your great grandparents that you must have heard in your family but never use toothpaste on your skin. It contains lot of harsh chemicals and flavored substances that can worsen your situation and lead to reactions and allergies. So do not follow this advice and save your skin from acne and breakout.

The post 10 Teenage Skin Care Tips That Should Be Followed appeared first on Home Health Beauty Tips.

Every woman dreams of a clear and glowing skin as it gives her the attractiveness that she needs. Keeping your skin healthy is indeed a difficult task but if you bring in a certain cleansing and moisturizing routine in your daily life then your skin will glow forever.

Olive Oil For The Glowing Skin

Olive oil is Beneficial for keeping the Skin Glowing and Healthy

Olive oil is one such natural oil that helps in keeping your skin glowing and healthy. It has multiple benefits on the skin as it keeps it young and beautiful as well. Let’s find out the ways in which olive oil can be used to leave you with a glowing skin.

1#Moisturizer

In winters, people with dry skin often run for various lotions, creams and moisturizers to keep their skin away from dryness. Olive oil is the best answer for restoring the moisture in the skin and keeping it away from dryness.

After bath, apply olive oil all over your body and massage it well for atleast 5 minutes. You will get a smooth and glowing skin for sure each day that you will love to touch. It provides perfect moisture to the elbows and knees to keep them soft and supple. It treats the dull and dry skin with its regular use and brings in glow to your skin. You can also add few drops of olive oil to your bath water for a moisturizing soak.

2#Youthful Skin

Olive oil keeps the skin youthful and away from aging by removing fine lines

Olive oil keeps the skin healthy and supple as it contains vitamin E that is very good for the skin. It is also known to have antioxidants that helps in keeping the body away from free radicals and the damage they do to your skin cells. It helps in keeping aging at bay by preventing wrinkles and smooth lines. It also helps in retaining the elasticity of the skin and keeps the sagging of the skin at bay. So a good massage of olive oil on your face for 5 minutes daily is a secret to your youthful skin.

Olive oil keeps the skin youthful and away from aging by removing fine lines

3#Treats Acne

Often our skin suffers from the attack of acne, pimples and blemishes and this takes away all the charm of our skin. But when you apply some olive oil to your skin or on the acne for just 10 minutes on daily basis then you will see its magic on your skin. Olive oil has a healing effect on your skin as it keeps acne and pimples at bay. Just massage your face with olive oil on daily basis for 10 minutes and then wash off with warm water. When you do this on a daily basis then this will treat your blemishes and acne within few days and you will notice this change as well.

4#Cleansing

The secret to a glowing skin is its regular cleansing and moisturizing. Olive oil works as both by cleaning up all the dust and dirt from your face and moisturizing it completely. You can also remove the make-up easily from your face with the help of olive oil. It works as a great cleanser and moisturizer for the people with dry and sensitive skin. Those with oily skin should avoid the use of olive oil or else there will be onset of pimples on their face.

5#Massaging Oil

Olive oil nourishes the skin deeply and is a good massage oil

Olive oil is very good for massaging the skin as it moisturizes the skin completely keeping it soft and supple. It helps in increasing the blood circulation which further helps in boosting the glow of the skin. It nourishes the dull and dry skin and revitalizes the skin completely. It is used widely for body massage as it gives many benefits to the skin and hair as well by nourishing them from deep within.

Olive oil nourishes the skin deeply and is a good massage oil

6#Sun Protection

Olive oil protects the skin from the harmful sun rays to prevent it from the pigmentation and other harmful effects of UV rays as well. Just take few drops of olive oil and massage it well on your face keeping it on your face for an hour and wash off with warm water before stepping out in the skin.

7#Repairs Skin Cells

Olive oil helps in repairing the skin cells and keeps it glowing

Olive oil helps in repairing the skin cells as it contains vitamin E, antioxidants, flavanoids and polyphenols. This helps in enhancing the skin cells and repairs the damaged skin cells as well. It keeps the skin healthy and glowing from within.

Olive oil helps in repairing the skin cells and keeps it glowing

The post Top 8 Uses Of Olive Oil For The Glowing Skin appeared first on Home Health Beauty Tips.

How to improve skin texture

• The simple solution to this problem is to improve the skin texture by cleansing, scrubbing, moisturizing and protecting the skin from harmful elements.

There are products available in the market to serve these purposes, but natural home remedies are most preferred as they are safe, and cost effective.

1st let us know some home made cleansers that are best for your skin type.

Home Made Cleansers that are Best for Your Skin Type:

Natural Ways to Improve Skin Texture

1. Homemade Cleanser for Oily Skin:

Cucumber and Tomato Cleanser–

Crush tomato and cucumber and make a paste. Wash your face with warm water and apply the paste. After 15 minutes, rinse off with water. This homemade cleanser removes impurities and excessive oil. It also whitens the skin, removes the dark circle and adds freshness to the skin.

Cucumber and Tomato Cleanser

Orange Peel and Raw Milk-

Raw milk is an excellent cleanser. Mix a teaspoon of dried orange peel powder in a sufficient amount of cold and raw milk to make a paste. Apply it and gently rub on your skin for a 3 to 5 minutes. Rinse it off with warm water.

Orange Peel and Raw Milk

2. Homemade Cleanser for Dry Skin:

Honey and Yogurt Cleanser-

Take a teaspoon of honey, add a teaspoon yogurt and a few drops of lemon to it. Mix well and rub gently on the face for minutes. Rinse off with water.

Honey and Yogurt Cleanser

Egg Yolk and Almond –

Grind 5 to 6 almonds to make a fine powder. Whip an egg and beat it. Mix them both and apply all over your face. After it dries, wash it off with water.

Now it is Time for Exfoliation of Skin to Improve Skin Texture.

• Oatmeal Scrubs for Dry Skin- Take a teaspoon of oatmeal and add a teaspoon honey to it. Mix properly and apply on your face. Rub it gently for a few minutes and then wash it off. Repeat this 2 times a week.
  

  Oatmeal Scrubs for Dry Skin

• Lemon and Sugar Scrub for Oily Skin- In the case, your skin is oily take one-half of the lemon. Sprinkle some sugar on it. Now rub it gently on your face for a minute. This is followed by rinsing off your face with cool water.

The next step to improve the skin texture is to moisturize your skin.

Below are the Homemade Moisturizer According to Your Skin Type.

• Milk and olive oil moisturizer for oily skin- Take a cup of fresh milk, Mix it with 2 tablespoons of virgin olive oil and 2 tablespoons of lime juice. Pour it in an airtight jar and store in the refrigerator. Apply it 2 times a day. It makes your skin healthy, soft and smooth, and also prevents acne and blemishes.
• Coconut Oil and Honey Moisturizer for Dry Skin- Take a tablespoon coconut oil and mix it with a tablespoon honey and a tablespoon lime juice. Pour into a jar and store in the refrigerator. Apply it 2 times daily.
  

  Coconut oil and honey moisturizer for dry skin

  I hope you will find this article useful. Besides above treatment, apply sunscreen before stepping out in the sun, drink lots of water, Eat foods rich in omega-3 fatty acids and proteins and have a 7-8 hours sound sleep.

The post How to Improve Skin Texture | Natural Ways to Improve Skin Texture appeared first on Home Health Beauty Tips.