Glowing skin is the result of a healthy and nutritious diet, taking good care of your skin on daily basis and including fresh fruits and vegetables in your diet. All these are responsible for bestowing you with a healthy and youthful skin.

Fruit Face Packs To Get Smooth And Glowing Skin

Fruit Face Masks

However, there are certain fruits that you can eat and also use for preparing face masks for that lovely glowing skin. Fruits contain essential vitamins, minerals and all the nutrients that your skin needs for retaining its health. Let’s take a look at some easy fruit masks that you can prepare and apply at home easily.

1# Banana Face Packs

Banana is very moisturizing for your dry skin and it helps in adding required moisture to your skin. It also contains antioxidants and vitamin A that helps in keeping your skin healthy and damage free. Take half of the ripe banana, half tsp honey and 1 tsp lemon juice. Mix them well and apply this pack on your face and neck area. After about 20 minutes, wash off your face and get a healthy and glowing skin in return.

BANANA

2# Orange Peel Face Packs

Orange Peel Pack

Orange contains vitamin C and is also packed with fiber that prevents aging of the skin and attack of free radicals on your skin. It helps in refreshing your skin and gives it a new look. Take 3 oranges and keep the skin. Dry the orange peel for at least three days and then grind them to a fine powder. Store this powder in a glass jar and use it whenever you need it for this face pack.

Orange Peel Face Packs

Take 2 tsp of orange peel powder, 1 tbs yogurt and 1 tsp honey. Mix them well and apply on the skin for 20 minutes. Wash your face with normal water. Orange peel helps in cleaning up the pores of your skin, lightens up the blemishes and pulls out excessive oil from your skin. Repeat this twice in a week for getting flawless skin in return.

3# Strawberry And Chocolate Face Packs

Strawberries are very rich in vitamin C and they also help in taking off dead skin cells from the skin. It protects the skin from harmful UV rays and also prevents aging of the skin. Cocoa powder helps in removing the dead skin cells and gives radiance to the skin. Take 4 strawberries and blend them to a smooth paste. Add 1 tsp cocoa powder and 1 tsp honey to this mixture. Mix well and apply this face pack on your face for about 15 minutes. Wash your face with lukewarm water. Repeat this twice in a week to get healthy and gorgeous skin.

4# Mango Face Packs

Mango Face Pack

Mango is loaded with sweetness, amazing flavor, vitamin C and A that gives our skin much needed boost. It also contains collagen that helps in revitalizing our skin and maintains the elasticity that helps in preventing the aging of the skin. Take 1 rips mango and squeeze out its pulp. Mash the pulp to get a smooth paste and then add 2-3 tsp of fuller’s earth to it. Apply this pack on your face and leave it for half an hour. Wash your face with normal water and repeat this process twice in a week to get glowing and hydrated skin.

Mango Face Pack

5# Papaya And Honey Face Packs

Papaya is very good for our skin due to its exfoliating properties that helps in removing the dead skin cells. Papaya also lightens the skin tone and enhances the complexion. It soothes down the acne prone skin and keeps it clean and clear. Take some pieces of ripe papaya and mash them well to form a smooth paste. Add 1 tsp of honey to it and mix them well. Apply this on your skin and let it stay for 20 minutes. Wash your face with water and pat dry. It gives a healthy glow to your face and keeps your skin healthy.

6# Cucumber And Milk Face Packs

Cucumber And Milk Pack

Cucumber has hydrating properties as it is loaded with natural water and it also helps in clearing up the dust and dirt from the pores of the skin. It also takes care of the inflammation of the skin and soothes it down. Milk, on the other hand helps in leaving your skin fresh and glowing. Take half cucumber and grate it in a bowl or blend it to form a smooth paste.

Cucumber And Milk Pack

Mix 1/4 cup of milk, 1 tbs honey and 1 tbs of brown sugar to the cucumber paste. Apply this mixture on your face and then let it stay for about 20 minutes. Wash off with normal water and it is advised to repeat this twice in a week to get hydrated and healthy skin.

The post These Fruit Face Packs To Get Smooth And Glowing Skin appeared first on Home Health Beauty Tips.

Long and luscious hair are a dream of every woman and to maintain them is a bigger struggle. Apart from eating nutritious food, it is also important to nourish your hair with various fresh fruit and vegetable juices.

These Juices Will Help In Your Hair Growth

Long Hair

These juices will help in maintaining the health of your mane and also give them a beautiful appearance. You will experience less hairfall and there will be more hair growth. Let’s take a look at some of these juices that are very crucial for your hair growth.

1# Spinach Juice

Spinach is rich in iron and vitamins that enhances the hair growth and also keeps the scalp healthy. Spinach helps in uprooting the scalp infection and also regrows hair on a faster rate. It also provides a healthy shine to your hair and keeps them long and strong. Drink a glass of fresh spinach juice in the morning on daily basis for healthy and long hair.

2# Garlic Juice

Garlic Juice

Garlic has the quality to nourish the hair follicles and to keep them healthy and strong. It helps in preventing the hair fall and when its juice is applied on the scalp then it helps in increasing the blood circulation that keeps the scalp healthy.

Garlic Juice

Garlic juice also provides lusture to your hair and add the required length within few weeks. Take some garlic pods and take out their juice in a bowl. Using your fingertips, apply this juice in your hair roots and on the scalp. Wait for 15 minutes and then wash off your hair. Repeat this twice in a week to grow your hair longer and stronger.

3# Coriander Juice

Coriander juice helps in fighting off hair fall, strengthens the hair roots and regrows new hair. It also helps in enhancing the hair growth and gives your hair a good length within few months time. Take a bunch of coriander leaves and extract its juice and dilute this juice with water. Now, apply this on your scalp for atleast an hour and then wash off with normal water. Repeat this twice in a week to get healthy and long hair.

4# Onion Juice

Onion Juice

Onion juice contains high amount of sulfur that helps in hair growth on a faster rate. Onion juice also helps in regrowing hair and keeps them long and strong. Onion juice also kills harmful bacteria that leads to hairfall and increases infection on the scalp.

Onion Juice

Take an onion and blend it in the grinder. Squeeze the pulp to take out its juice and then apply this juice on the roots of your hair. Wait for atleast half an hour and then wash your hair with mild shampoo. Repeat this 2-3 times in a week to get long and shiny hair.

5# Cucumber Juice

Cucumber has hydrating properties as it contain 90 percent of water and fiber. It has enzymes that helps in preventing the thinning of hair. Regular application of cucumber juice helps in increasing the circulation of blood in the scalp that helps in strengthening the roots of your hair. You can either drink a glass of cucumber juice on daily basis or just apply its juice to the roots and scalp for enhancing the growth of your hair.

6# Carrot Juice

Carrot juice is very healthy for our overall body especially for your eyes. It contains beta carotene and iron that provides healthy growth to the hair and also keeps the strong from the roots. It also contains vitamin C that nourishes the scalp and restores the quality of your hair. Drink a glass of carrot juice on daily basis to improve your hair growth and also for good blood circulation in your body.

7# Apple And Strawberry juice

Apple And Strawberry Juice

Apple and strawberry are great enhancers of your hair and they help in keeping them healthy as well. Strawberry is high in vitamin C that keeps the scalp protected from bacterial infections and apple being rich in fiber and iron helps in providing good blood circulation to the scalp.

Apple And Strawberry Juice

Drink a glass of apple and strawberry juice on daily basis for overall well being of your body.

The post These Juices Will Help In Your Hair Growth Instantly appeared first on Home Health Beauty Tips.

Summers bring in lot of skin problems along with it but of we take proper care of our skin then we will get glowing and amazing skin in this hot weather as well. Due to heat waves, our skin gets dehydrated, acne and pimples appear on our skin, we get sun burn and tanning along with pigmentation and dark spots.

Amazing Summer Face Packs For Glowing Skin This Season

Summer face packs bounces back glow to your skin and keeps it supple

Summer face packs

All these problems can be easily waived off by applying these amazing face packs on our skin this summer. Right from your kitchen shelf, these face packs are totally safe for your skin and bring in lot of compliments for you this summer season.

6 Amazing Summer Face Packs For Glowing Skin

1# Strawberry And Lemon Pack

Strawberry helps in eliminating oil content on the skin by extracting extra oil from the skin as it contains salicyclic acid that helps in keeping the skin fresh and young. Lemon helps in removing the tanning from the skin and also keeps the tone of the skin light. Take handful of strawberries and mash them well. To this add 2 tbs of lemon juice and mix well. Add 1 tsp of yogurt to this and mix well. Apply this pack on your face and let it stay for at least 20 minutes. Wash off with normal water.

Face Packs For Glowing Skin

2# Watermelon Face Pack

Watermelon helps in moisturizing the skin and clears up acne as well

Watermelon Face Pack

Watermelon is rich in water and it helps in keeping our body hydrated and cool. It keeps the skin well hydrated and lightens up blemishes and dark spots as well. Take 2 tbs of watermelon juice and cucumber juice and add 1 tbs of milk powder to this juice. Also add 1 tbs of yogurt to this and mix well. Apply this paste on your face and then wait for 15 minutes. Rinse with cold water and your skin will feel fresh in few minutes.

3# Aloe Vera And Orange Juice Pack

Aloe vera is a wonderful agent for the skin that keeps the skin hydrated and cool. Orange has vitamin C that helps in brightening the skin and clears up the blemishes as well. This pack is good for removing oil from the skin and also reduces the enlarged pores. Take 3 tbs of orange juice and 1 tbs of aloe vera gel and mix them well. Take a cotton pad and dip into this mixture. Apply this mixture on your face and let it dry for 20 minutes. Rinse with cold water and you will get hydrated skin in just few weeks.

4# Lemon And Potato Face Pack

Potato juice has skin lightening properties that keeps skin tan away

Lemon And Potato Face Pack

Take 2 tsp of potato juice and equal quantity of lemon juice, mix them well. Apply this mixture on your face in circular motion for atleast 10 minutes. Let this mixture stay on your face and then rinse it off with cold water. This pack removes the sun burn and dark patches from the skin. It helps in lightening the complexion of the skin and keeps it bright and glowing throughout the summers. This is also good for removing the pigmentation of the skin and brings back skin’s glowing texture.

5# Orange Juice And Sandalwood Powder Pack

Take 2 tsp of sandalwood powder and mix some orange juice till your get a smooth mixture. Apply this pack on your entire face and wait for 20 minutes. Wash off with normal water. This face pack helps in reviving the skin from sun tan, blemishes, acne and adds fairness and smoothness to your skin. Try this once every week and you will get a glowing skin in few weeks of its regular application.

Orange Juice And Sandalwood Powder Pack

6# Banana And Almond Face Pack

Banana and almond nourishes the skin and keeps it supple in summers

Banana And Almond Face Pack

This is a nourishing face pack that removes dryness from the skin and keeps the skin soft and supple. Take half banana and mash it till you get a smooth paste. Take few dry almonds and grind them to form a fine powder. Add 1 tsp of this powder in banana mash and mix well. Apply this on your face for at least 30 minutes. Wash your face with cold water. Your skin will feel soft and supple that you will love to touch it again and again.

Reference links:

https://parenting.firstcry.com/articles/6-homemade-face-packs-to-protect-your-skin-from-damage-this-summer/

https://tipsandbeauty.com/best-glowing-skin-face-packs-in-summer/

The post Must Try These Amazing Summer Face Packs For Glowing Skin This Season appeared first on Home Health Beauty Tips.

Certain foods and drinks stains the enamel and makes the appearance of of teeth dull and yellowish. This leads to embarrassment and there will be less smile on your face. With regular cleaning and whitening methods teeth can be cleaned up but it might be harmful for the enamel.

Get White Sparking Teeth Naturally at Home

Home Remedies to Bring Sparkle to Your Teeth

There are certain home remedies that naturally helps in bringing the shine to yellow teeth. This will not only brings back your confidence but it will also strengthen your teeth from within. Teeth discoloration also happens with age and this should be treated naturally to prevent tooth decay.

Home Remedies to Bring Sparkle Whiten Teeth at Home

8 Home Remedies to Bring Sparkle Whiten Teeth at Home 

1#Flossing

Tooth discoloration comes with age and with many other factors but by regular brushing and flossing, they can be treated and the shine will bounce back. Flossing helps in preventing the regular plaque build up in the teeth that causes discoloration and yellowish film on the teeth. Flossing also helps in preventing the bacteria build up in the mouth and gives your teeth a healthy look. Brushing helps in taking out the food particles that causes cavities in the teeth. Regular dental check-up also helps in improving the oral health.

Flossing

2#Strawberries

Strawberries contain malic acid and vitamin C that helps in cleansing the teeth and makes its appearance shiny. They are also loaded with astringent that helps in removing the plaque and stains from the teeth. Take few strawberries and mash them. Now brush your teeth with the pulp of these strawberries once or twice in a week. You will see the results within few weeks of its regular use.

Strawberries

3#Oil Pulling

Oil pulling is used for cleaning teeth and is an effective remedy. Coconut oil is effectively used in oil pulling method as it helps in cleaning up the bacteria and gives shine to the teeth. It also helps in preventing gingivitis and plaque effectively. Just take 1 tsp of coconut oil and put it in your mouth. Now inside your mouth, push and pull the oil between your teeth and continue this process for 15 minutes. This will take out all the food particles and bacteria from your mouth. Now spit it out from the mouth and rinse your mouth well with warm water to make it clean. It is safe to repeat this process daily as it helps in giving your teeth a sparkling shine.

4#Baking Soda

Baking soda is known to bring shine to the teeth and prevents discoloration. It is of alkaline nature which prevents the bacteria to form in the mouth and saves your teeth from discoloration. Though many studies have proved that excessive use of baking soda might lead to pull off your enamel so use this remedy once in 15 days to keep the enamel of your teeth safe and sound. Take 1 tsp of baking soda and mix it well with 2 tsp of water. Brush your teeth with this paste to get rid of plaque and bad bacteria that builds up on your teeth and makes them appear yellow in color.

Baking Soda

5#Apple Cider Vinegar

Apple cider vinegar is another effective remedy to treat teeth discoloration and make them sparkle again. It contains acetic acid which as as a disinfectant and cleaning agent as well. It also has anti-bacterial properties that helps in cleaning the mouth and restricts the bacteria growth. Though being acidic in nature it can erode the enamel of the teeth so it should not be used everyday. Take 1 tbsp of apple cider vinegar and mix it in half a glass of water. Now swish it in your mouth for 5 minutes and then spit it out. Now rinse your mouth with plain water.

Apple Cider Vinegar

6#Limit Sugar

Do not include too much sugar in your diet as it leads to growth of bacteria and also builds up plaque in your teeth. It also builds up a coating on your teeth which further leads to cavity if the brushing is not done properly. Eating calcium rich diet and drinking milk helps in strengthening the teeth and keeps your teeth pearly white. Calcium rich diet also helps your teeth from discoloration and they remain shiny and white.

7#Lemon And Orange Peel

Rubbing lemon and orange peel on teeth for few minutes as they contain a compound called d-limonene which helps in whitening the teeth. After rubbing the peel on your teeth make sure that you brush your teeth properly and rinse your mouth properly as well.

8#Activated Charcoal

It has a grainy texture and it helps in removing stains from the teeth. It also helps in giving freedom from the bacteria and plaque. Just mix some activated charcoal in your toothpaste and then brush your teeth with this regularly. Do it very gently as it might prove abrasive for your gums. You can also prepare a mouthwash using small amount of water and some activated charcoal in it. Keep swishing this solution in your mouth for two minutes and then spit it out. Rinse your mouth thoroughly after using this solution and your teeth will be sparkling in few days.

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