When we talk about the name of Viagra is to boost the sex and completely about the sexual health. Most of the men put their effort to boost the sex drive with outlandish potions, lotions, and dubious pills, but it is useless. You can take natural foods for Viagra to boost the sex drive which is not only safe, but also helps to avoid side effects. In the market, more and more pills, tonics etc., are available to boost the sex, but it may cause harm to your health also. However, you can take some natural Viagra foods that can be made at your home itself.

8 Foods That Acts Like Natural Viagra

Watermelon:

watermelon for health

Watermelon is a very good fruit to change your mood. It consists of amino acid citrulline which relaxes the blood vessels and also helps to increase the blood flow to the genitals.

Watermelon

Avocado

Avocado is also one of the best fruits which considered as a natural Viagra by the experts. Vitamin b6 in Avocado helps boost the male libido and potassium in this fruit regulates female thyroid gland. It is good for your heart and increases the energy levels thanks to its rich folic acids.

Avocado

Beetroot

Beetroot is another Viagra food which helps to boost the sex drive and also helps to lift the libido. It also contains tryptophan which boosts the high levels of the trace mineral boron that it is directly related to the production of the sex hormones.

Beetroot

Almond

Almond is an ideal fruit for health to anyone. It contains amino acids and fatty acids which are also known as arginine. Unlike some other fruits, they assist to relax the blood vessels. Addition, almonds assist in increase the sexual potency in men.

Almond

Banana

Banana is a natural Viagra fruit which contains the high levels of potassium and Vitamin B. It is rich in enzyme bromelain which increases the libido in men. This fruit also helps in the production of sex hormones and optimizes the energy levels in both men and female.

Banana

Egg

Egg contains high levels of vitamin b6, b5 and b12 which help balances the hormone levels. It is a key to healthy testosterone production and it is a traditional symbol of fertility.

Egg

Sweet Potato

Sweet potato is a vegetable which is useful for many ways. Rich potassium and beta-carotene in sweet potato helps curing erectile dysfunction. It provides vitamin A to the complete body to boosts the fertility by promoting the better cervical fluid. You can make recipes with the sweet potatoes, but some of them are not like to eat it. So, it’s better to make French fries and you enjoy by eating them.

Sweet Potato

Coconut Water

Most people like to drink coconut water because it contains the electrolytes which help controls blood pressure levels. It improves the blood flow and serves as an aphrodisiac. You can drink it by adding some lemon juice.

Coconut Water

Be confident about your stamina first. There are no absolutely side-effects. Try to use natural ingredients to boost your stamina maximum. If any quires, consult a physician for further clarifications.

sexual health food

The post 8 Foods That Acts Like Natural Viagra appeared first on Home Health Beauty Tips.

Summer will be back in few days and it is time to enjoy with your family and friends for summer vacation. Everyone gets more fun at the end of the day but, most of their body are completely tanned which takes away all the fun from the outing. Most of the people search for the quick solutions such as session of bleach or chemical cosmetic products for instant tan removal. But, these kinds of products must take a serious on your delicate skin and also show the deadly side-effects in the long run.

Homemade Face Packs for Sun Tan Removal

It is better to choose the homemade remedies which not only heal the damage in a healthful way but also helps to get a clear face naturally. Hence, follow some of the home remedies for sun tan removal which is natural and safe.

Lemon Juice Remedies to Remove Tan on the Skin:

Lemon juice is one of the best remedies to remove tan on the skin. Lemon helps to fight against dead cells and stop in causing the skin dry. Take lemon slices and rub it on the tanned regions before going for a bath. Leave it for a few minutes. Be patience and do this process frequently to remove it.

Lemon Juice Remedies to Remove Tan on the Skin

Lemon Juice, Cucumber and Rose Water:

Take a tablespoon of lemon juice and rose water in a bowl. Mix them well by adding cucumber juice. Apply this mixture to tanned regions and leave it until it dry. Rinse off with normal water. Lemon juice helps to remove tan, cucumber juice and rose water works to relieve your blemished and burnt skin.

Lemon Juice, Cucumber and Rose Water

Papaya and Honey Face Pack:

Take 1 to 2 pieces of papaya and mash it well. Take one tablespoon of honey. Blend these two integrants well and apply it on your face. Leave it for 15 to 20 minutes and wash it off with plain water. Honey makes your skin softer and elastic. Papaya makes whitening and exfoliates your sensitive skin.

Papaya and Honey Face Pack

Buttermilk and Oatmeal Pack:

Take 3 tablespoons of buttermilk and add 2 tablespoons of oatmeal. Blend them well and massage into the affected areas in the circular motion, whereas the buttermilk will help to soothe the skin and heals the blisters. Oats will act as a natural exfoliate which reveals your look younger.

Buttermilk and Oatmeal Pack

Besan and Turmeric Face Pack:

Take 2 tablespoons of besan and a pinch of turmeric powder. Add 1 tablespoon of milk and 1 tablespoon of a crushed orange peel. Blend all these integrants well by mixing with cold rose water. Apply this face pack on cleaned face and let it dry for 20 minutes. Whereas turmeric adds a healthy glow skin and helps in reducing the pigmentation and also tan. Besan works as a natural scrub for exfoliating the skin and it removes the dead cells.

Besan and Turmeric Face Pack

Orange juice and Yogurt Face Pack:

Orange juice and Yogurt Face Pack

Take 1 tablespoon of yogurt and add orange juice and mix it well. Apply it over the face and leave it for 20 to 30 minutes. Wash it off with normal water or lukewarm water. Wait for the results.

Face Packs for Sun Tan Removal

The post Homemade Face Packs for Sun Tan Removal appeared first on Home Health Beauty Tips.

Coconut oil is used for many purposes and uses are countless. Coconut oil can be used in deodorants, body lotions, toothpaste, modern medicines and Ayurveda. Organic coconut oil cures many health problems naturally and it is available at affordable price. By using coconut oil the patient won’t get any side effects and medicine made coconut oil is safe.

Health Benefits of Organic Coconut Oil

Coconut oil is used for diabetic, heart disease and thyroid patients. It can be used to get the energy and also it boosts the immune system. Organic coconut oil used for the skin which works like a moisturizer, and a good conditioner for hair and also can be used in cooking. However, every individual can follow these simple and easy tips and tricks in your daily uses with this coconut oil.

Organic Coconut Oil

Coconut oil for Cracked Heel:

Take a pumice stone to rinse off excess build up cells. After that, use a little quantity of coconut oil on your fingertips. Apply it into your heels well where it was cracked. Leave it for a day. Use this process twice in day. Follow this process until you get better result.

Coconut oil for Cracked Heel

Coconut Oil to get Fresh Breath:

If you are suffering with bad breath, simply you can use a coconut oil to avoid bad breath. Anti-bacterial agents in coconut oil can useful for removal bad breath in your mouth. Take 1 table spoon of coconut oil and hold it in your mouth until it melts. After that you can split it or swallow it and it can be used like a mouth freshener.

Coconut Oil to get Fresh Breath

Coconut oil for Baby Bath:

Babies are born with soft, smooth and healthy skin and we also want to keep their skin like that only. Simply and easily, you can add little quantity of coconut oil in to their bath where it will be a soft and smooth skin. Hence, coconut oil also helps to stop irritation and rashes.

Coconut oil for Baby Bath

Coconut Oil for Removing Rust:

We observe the rust in knifes, scissors and cutting players where we keep them out from oxygen then that instruments get rust. So, spread a thin layer of coconut oil on those instruments on rusty area and leave for 1 to 3 hours. Hence, wash them with warm water and clean it with a soft cloth. You can see the removal of rust on those instruments.

Coconut Oil for Removing Rust

Weight Loss from Coconut Oil:

Coconut oil is very helpful for weight lose. Short and medium chain fatty acids in coconut oil can help reduce the abdominal obesity in women and also helps in easy digestion. It helps in functioning thyroid and endocrine system. People who can use it for their cooking instead of cooking oil, they maintain they weight healthy with no fat and obese.

Weight Loss from Coconut Oil

Coconut Oil for Skin:

Take 1 cup of coconut oil and apply it on your total body including the dry skin. Massage into the skin before going to bath and leave it for 10-20 minutes. And after the bath you see the result of the coconut oil which works as a moisturizer for the skin and it also have many therapeutic benefits. By applying the coconut oil regularly to your skin, you can have wrinkle-free skin and avoid early ageing signs you get.

Coconut Oil for Skin

The post Proven Health Benefits of Organic Coconut Oil appeared first on Home Health Beauty Tips.

Winter season is one such type of season that not only brings pleasant experiences for heart and mind but also brings some uncomfortable dryness to the face, hands, and also feet. In this cold season, everyone’s skin becomes dry due to the dry air. Individual should be very careful and attentive to take care of the skin, whereas it reacts with the atmospheric moisture and wetness.

Tips for Glowing skin in Winter Season

Several kinds of cosmetics and creams are available in the market and they are very expensive. It may cause any side effects also. In this season, skin gets dryness and also unnecessary pimples will be growth. You can follow some of our Tips for glowing skin in winter season that will help you to nourish, cleanse, heal and protect your skin. Homemade face masks and packs will make you feel alive again. These are most ancient forms of beauty treatments which help to maintain the smooth, silky, and beautiful skin.

Cleansing:

Use always a cleanser or face wash which is suitable for your skin type instead of using soap. Soap contains sodium carbonate which is a harsh chemical. By using the soap for the skin, it makes dry by stripping off the wetness from your skin.

Cleansing

Exfoliation:

Exfoliation is one of the best options in the winter season. By using a good scrub, you can remove dead skin cells present on the skin, encourages the production of new and healthy cells. Exfoliation improves blood circulation, lightens the skin, soft, smooth and also youthful.

Exfoliation

Use Sunscreen Lotion:

Always use a sunscreen lotion while you stepping out. Use sunscreen lotion which contains SPF 30 not only in the summer season but can also be used in any season. A good sunscreen lotion helps to protect your skin from the harmful UVA and UVB rays.

Use Sunscreen Lotion

Potato:

Firstly, take 2-3 slices of unpeeled potato. Slices of potato can be soaked in water for five minutes. Now, rub the slices of potato on the face for 1- to 15 minutes. Wash it off with lukewarm water or normal water. Follow this process weekly two to three times to brighten your skin.

Potato

Lemon Juice and Buttermilk:

Take 2 tablespoons of Fullers Earth and add 1 teaspoon of lemon juice. Blend them well by mixing buttermilk. Now, apply it all over the face and neck, leave it for 15 to 20 minutes. Wash it off with lukewarm water or taped water.

Lemon Juice and Buttermilk

Keep the Skin Hydrate:

Consume six to eight glasses of water daily that enables the toxins from the body and get the flushed out more effectively. The skin looks very fresh and hydrated. And better to avoid junk food and overkill the caffeine. Everyday sleep, at least, seven to eight hours is required which keeps your body and skin relaxed.

Keep the Skin Hydrate

Lime Juice:

Simply take one lemon and extract juice from it. Add same amount of water to it and apply it over the face. Leave it for 10 to 15 minutes and rinse off with normal water. Follow this process twice a day.

Lime Juice

The post Best Natural Tips for Glowing skin in Winter Season appeared first on Home Health Beauty Tips.