Saffron is indeed a very high priced spice and that is because of its numerous benefits on our body and skin. It is also prepared with great difficulty and is known for its beautiful color and aromatic flavor.

Homemade Saffron Packs

Saffron Face Packs

Saffron is a great moisturizer and it also has the quality to absorb the UV rays and shield the skin from its after-effects. Saffron is also known to treat skin diseases, acne and rashes. It leaves the skin younger looking and glowing. Let’s take a look at homemade face packs that will bring glow on your skin:

1# Saffron And Milk Pack

Milk acts as an astringent that cleans and exfoliates the skin. The blemishes and scars will also vanish from the skin leaving your skin glowing. Take 3-4 saffron strands and 1/4 cup milk. Soak the saffron strands in the milk for about 2 hours. Apply this milk on your face with the help of a cotton ball. Wash your face after 10-15 minutes and use this face pack twice in a week.

2# Saffron And Sunflower Seeds Pack

Saffron And Sunflower Seeds Pack

Sunflower seed contains oil that is rich in vitamin E and is good for the health of the skin. Soak 3-4 sunflower seeds, 2-3 strands of saffron in 1/4 cup milk for overnight. Grind this mixture in the morning. Apply this paste on your face and keep it for 15 minutes. Wash off with normal water. Use this face pack twice in a week for best results.

Saffron And Sunflower Seeds Pack

3# Saffron Face Pack

Saffron helps in clearing up acne marks on the skin and also rejuvenates the dull skin. It also reduces dark circles and fine lines. It helps in keeping the skin nourished and hydrated as well. Take 2-3 strands of saffron and soak them in 2 tsp of water overnight. In the morning, add a pinch of sugar, 1 tsp milk and 2-3 drops of olive oil or coconut oil to this mixture. Mix it well and then take a piece of bread and dip it in this mixture. Now rub this bread gently on your face for few minutes. Wait for the breadcrumbs to dry and then wash your face with water. Repeat this for 3-4 times in a week.

4# Saffron And Honey Pack

Saffron And Honey

Honey has antioxidants that helps in fighting off dark circles, spots and scars on the skin. It also provides moisture to the dry skin and leaves it supple. Take 1 tbs honey and mix 2-3 saffron strands in it. Massage your face with this mixture for few minutes. Leave this mixture for 10 minutes on your face and then wash off with water. Apply this face pack for 2-3 days in a week.

Saffron And Honey

5# Saffron And Almond Pack

Almonds are skin’s best friend as they contain natural oil that is very healthy for the skin. It helps in exfoliating and lightening the skin tone. It also provides moisture to the skin and keeps it away from dryness and dullness as well. Take 4-5 saffron strands and 4-5 almonds. Soak them together in little water overnight. In the morning, grind them together to form a paste and then apply this paste on your face. Let it stay for 15 minutes and then wash off with normal water. Apply this mixture twice in a week for glowing skin.

6# Saffron Pack For Dull Skin

Saffron And Bengal Gram

Saffron helps in renewing the dull skin and keeps it fresh and glowing. Bengal gram used in this face pack helps in removing the dead skin cells and removes dirt from the skin leaving it clear and fair. Take 1 tbs Bengal gram and 7-8 strands of saffron and soak them in 2 tbs milk overnight.

Saffron And Bengal Gram

Make a paste by grinding them together and apply this on your face. Wash it off after 15-20 minutes. Use this pack twice in a week for a clear and glowing skin

References:

How to Use Kesar for Skin Whitening, Glowing Skin and Acne Scars

The post These Homemade Saffron Packs Will Make Your Skin Glow! appeared first on Home Health Beauty Tips.

In ancient India no princess or queen have ever thought of using any foundation or fairness cream to enhance their appearance. They were more attached to natural products to enhance their beauty and to keep their skin healthy and glowing.

Incredible Beauty Secrets Of India That You Must Know

Natural Products Keeps the Skin Healthy and Glowing

Here are some natural products that can never go wrong on your skin and give you freedom from all skin problems like dark circles, pigmentation, acne and wrinkles. These natural products have no side-effects o the skin and helps in maintaining the health of the skin from inside.

Incredible Beauty Secrets Of India

1# Saffron

Saffron is one of the most expensive spices available in India but it is worth including in your beauty regime. Saffron helps in improving the complexion and brightens it with regular use. Saffron also helps in improving the tan from the skin and makes it fair in few weeks. Take some saffron and add some rose water to it. Use a cotton pad to apply this mixture on your face. Wait for 10 minutes and then wash off your face with normal water. For brightening the skin, take some saffron and 1 tbsp of milk and soak it in the milk for 30 minutes. Add 1 tsp of sandalwood powder to form a paste and then apply this pack for 30 minutes on your face. Wash off with normal water and with the regular use you will get a glowing skin in return.

2# Amla

Amla is packed with vitamin C that clears up acne and pimple from the skin

Amla or gooseberry is packed with fibre and vitamin C and it gives a radiant skin and strong hair with its regular use. Eat raw amla once during the day and your skin will remain free from acne and pimples. For reducing hairfall, take 2 tsp of amla powder and add equal amount of lemon juice to it. Mix them well and then apply to the scalp. Let it dry for atleast 30 minutes and then wash off with warm water. You can also take equal amount of amla, shikakai and reetha in an iron vessel and boil them. Keep it aside overnight and next day strain the mixture and shampoo your hair with it.

Amla is packed with vitamin C that clears up acne and pimple from the skin

3# Honey

Honey has antiseptic and healing properties that treats burnt skin and tones down marks on the skin as well. It also helps in giving the flawless skin as it moisturizes the skin from deep within. Mix honey with malai, chandan, besan and make a smooth paste. Apply this mask on your face for 20 minutes and wash off with normal water. Repeat this process twice in a week for that healthy and supple skin.

4# Neem

Neem is an antiseptic that prevents bacteria growth on the skin

Neem is a well known antiseptic and it has anti-bacterial properties as well. To treat acne, take few leaves of neem and boil them in water. Dip a cotton ball in the water and rub this water on your face gently. Let it stay on your face for few minutes and then wash off your face with normal water. Take some neem powder and add in few drops of grape seed oil to it. Mix them well to form a paste. Apply this paste on your face and let it stay for 15 minutes. Wash off with cold water. Apply neem oil to your hair roots and let it stay overnight. It keeps your hair long and strong. Wash off with mild shampoo in the morning.

Neem is an antiseptic that prevents bacteria growth on the skin

5# Turmeric

Turmeric helps in boosting the complexion and removes aging signs from the skin. It also heals up the cracked heels and lightens up stretch marks that occur during pregnancy. For reducing the wrinkles, take 1 tsp turmeric powder, 1 tsp rice powder, 2 tsp raw milk and 1 tsp tomato juice. Mix them well and form a paste. Apply this paste on your face for atleast 15 minutes and then wash off with normal water. For reducing stretch marks, take 1 tsp turmeric and 2 tbs gram flour along with yogurt to form a paste. Mix them well and apply this paste on your stretch marks for atleast 15 minutes. While removing the paste, move your fingers in a circular motion and use lukewarm water. Apply this twice in a week to get a smooth and clear skin.

6# Multani Mitti

Multani mitti removes dead skin cells and keeps skin soft

Multani mitti is a natural exfoliator that takes away dead skin cells and keep your pores clean. To remove the acne marks from the skin take 1 tsp of multani mitti and mix it with fresh tomato juice. Add a pinch of turmeric powder and 1 tsp sandalwood powder to this mixture and mix well. Apply it on your acne marks and let the pack dry. Wash it off with lukewarm water. For removing dark spots from the skin take some fresh mint leaves and crush them a bit. Take 1 tsp of yogurt and multani mitti and add mint leaves to this paste. Mix well and apply on the dark spots. Wait for 15 minutes and then wash off with normal water. Repeat this once in a week to get clear and glowing skin.

Multani mitti removes dead skin cells and keeps skin soft

Reference links:

https://www.healthlibrary.in/20-ancient-indian-beauty-secrets-skin-hair/https://www.stylecraze.com/articles/ancient-beauty-secrets-for-every-modern-woman/#gref

The post Incredible Beauty Secrets Of India That You Must Know! appeared first on Home Health Beauty Tips.

Amenorrhea is defined as lack of a menstrual period in women of childbearing age. It is characterised by failure of ovaries to produce sufficient amount of female hormone.

Amenorrhea

In the case of periods are delayed for more than ten days do a pregnancy test to rule out pregnancy. If you are not pregnant following home remedies for amenorrhea may help you to induce periods.

Home Remedies for Treat Amenorrhea Naturally

Home Remedies for Treat Amenorrhea:

1. Honey-

Honey promote the blood circulation and induces menstruation. You may take a spoon of honey daily of may add it to your green tea.

Honey

Alternatively, mix a half teaspoon of honey and equal amounts of cinnamon powder in one glass of warm water. Drink this solution daily to reduce weight, promote metabolism and treat amenorrhea.

2. Mint Leaves-

Grind some mint leaves or add the mint powder to herbal tea or a glass of water and drink it daily. Mint promotes blood circulation and induces menstruation.

3. Flaxseeds-

Boil 6 grams of flaxseed in a cup of water and boil it. Add 30 grams Jaggery and an equal quantity of butter to it. Drink this concoction for seven days empty stomach one week before the due date of your periods. Flaxseed contains lignans, which is a plant estrogen and reduces the level of androgens to treat amenorrhea.

Flax Seeds

3. Saffron-

It contains antioxidants and prevents oxidative damage. It reduces stress and wards off toxins from the body to treat amenorrhea. Take a few strands of saffron and add it to a cup of boiling water or milk. Drink it every day before sleeping. This will regulate the menstrual cycle.

4. Fenugreek Seeds-

They stimulate the uterus. Soak a few fenugreek seeds at night in half cup of water. Strain the water in the morning and drink it for a few days to induce menstruation.

5. Aloe Vera-

It stimulates the ovulation. Dilute 15 to 20 ml of Aloe Vera juice in a cup of water and drink it two times daily to treat amenorrhea.

Aloe Vera

6. Foods Rich in Vitamin B6-

The Wheat germ, papaya, Tuna fish, Garlic, Pistachio nuts, ground turkey, Bran Rice, Chicken breast contains vitamin B6.They reduce the level of prolactin hormones which are usually high in women suffering from amenorrhea.

7. Unripe Papaya-

It contains Papin enzyme that increases the body temperature, promotes the rate of metabolism and induces ovulation, Maintains body fluid thus treats amenorrhea. You may eat a bowl of cooked unripe papaya.

8. Iron-Rich Foods-

Raisins, broccoli, parsley, spinach, Jaggery and green are rich in iron. Eat these foods to treat amenorrhea caused due to iron deficiency.

9. Ginger-

It increases body temperature, promotes metabolism, induces ovulation and stimulates the secretion of enzymes that treat amenorrhea.

Grate ginger and add it to boiling water. Steep it for a few minutes. Now strain it and drink it. Ginger also aids digestion and is anti-spasmodic.

Ginger

Do not have more than 4 grams of ginger in a day. Also, consult your doctor before taking it if you have heart problems or bleeding conditions.

Above mentioned home remedies for treat amenorrhoea are safe and used since old times to cure amenorrhoea. If above remedies don’t work and you miss three consecutive periods in a row, do consult your doctor.

The post Home Remedies for Treat Amenorrhea Naturally appeared first on Home Health Beauty Tips.

We all yearn for a glowing and flawless skin that looks beautiful every time we step out. It requires a lot of effort and time to maintain such a skin as you indulge in many beauty treatments for maintaining the health and look of your skin.

Milk is a Very Healthy Ingredient for Glowing Face

However, one of the most common ingredient that is used daily in our lives can help you get a glowing skin everyday. Milk is one of the most common and nutritious ingredient that works wonder for your skin leaving it radiant and young everyday. Here are some face masks made from milk that will give your skin a boost that you always looked for

Milk is a very healthy ingredient for glowing face

1# Gram Flour And Milk

Gram flour or besan is not only good for our body’s health but it is good for the skin as well. It has skin lightening properties that helps in maintaining the radiance of our skin. Take 2 tbsp of gram flour and mix 2 tbs of milk to it with a pinch of turmeric powder. Mix them well to form a paste and now apply this pack on your face. Let it dry completely and then wash off your face with normal water. This will not only lessen down your facial hair but also improves your skin’s complexion day by day. Use this pack twice in a week to get glowing complexion.

2# Almonds

Almond exfoliates our skin and milk brings glow to the skin

Almonds have exfoliating properties as they work well on the blackheads, dead skin cells and acne marks as well. It also brings radiance to your skin and keeps it glowing for a longer time. Soak few almonds in milk overnight to give them softness. In the morning grind them in a blender with milk and form a paste. Apply this paste on your face for 20 minutes and then wash off with normal water. This will bring glow to your face and also keeps blackheads at bay.

Almond exfoliates our skin and milk brings glow to the skin

3# Papaya

Papaya has exfoliating factors and it also removes the blemishes and pigmentation of the skin by giving it an even tone. Take few pieces of raw papaya and blend them in a blender. Now add half a cup of milk to this puree and apply this paste all over your body and face. You need to keep this pack on your face for atleast half an hour and then wash off your face with cold water. Repeat this process twice in a week to get clean and bright skin.

4# Multani Mitti

Multani mitti helps in taking off impurities from the face and gives it a fresh feel by lightening the complexion as well. Take 2 tbsp of multani mitti and add 2 tbsp of fresh milk to it to form a thick paste. Apply this paste on your face and then let it dry completely. Wash off with cold water and you will notice a visible glow on your skin with its regular use.

5# Honey

Honey has moisturizing and anti-aging properties that helps our skin in achieving the much needed glow. It brightens the dull and dark skin with its regular use. Just take 2 tbsp of honey and mix it with 1 tbsp of milk with few drops of lemon added to this mixture. Now mix them well and apply all over your face. Let it remain on your face for 20 minutes and then wash off with cold water. This will give glow to your skin and even out the tone of your skin as well.

6# Cucumber

Cucumber and milk are good for the dry skin and adds radiance too

Cucumber helps in giving relief to the itchy and dry skin and increases the radiance of the skin as well. Just grate a cucumber and blend it well to form a puree. Take 1 tbsp of this puree and add 1 tsp of milk and few drops of lemon to it. Apply this paste on your face for 10 minutes and then wash off with cold water. This will bring back the glow in the skin and keeps it healthy from within.

Cucumber and milk are good for the dry skin and adds radiance too

7# Saffron

Saffron has skin lightening properties and when it is mixed with milk it gives double effect to the glow on the skin. You just need 2-3 saffron strands and mix them with 2-3 tbsp of milk. Soak them for few hours and then take this mixture on a cotton ball and apply it on your face. Leave this for few minutes and then wash off with cold water. This will retain the glowing effect on your skin and helps in making your skin healthy.

8# Rose Petals

Rose petals bring glow and a rosy hue to the skin

Rose petals indeed brings a rosy glow to your skin and when it is used daily then it gives a soothing effect to your skin. Take some milk and heat it up on low flame.

Rose petals bring glow and a rosy hue to the skin

Now add few washed rose petals to this milk and let them soak in the milk for few hours. Now crush these petals to form a paste and store this mixture in the fridge. Apply this face pack on your face till it dries up and then wash off with cold water. This can be used on a daily basis to give your skin a healthy glow.

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