When we talk about the name of Viagra is to boost the sex and completely about the sexual health. Most of the men put their effort to boost the sex drive with outlandish potions, lotions, and dubious pills, but it is useless. You can take natural foods for Viagra to boost the sex drive which is not only safe, but also helps to avoid side effects. In the market, more and more pills, tonics etc., are available to boost the sex, but it may cause harm to your health also. However, you can take some natural Viagra foods that can be made at your home itself.

8 Foods That Acts Like Natural Viagra

Watermelon:

watermelon for health

Watermelon is a very good fruit to change your mood. It consists of amino acid citrulline which relaxes the blood vessels and also helps to increase the blood flow to the genitals.

Watermelon

Avocado

Avocado is also one of the best fruits which considered as a natural Viagra by the experts. Vitamin b6 in Avocado helps boost the male libido and potassium in this fruit regulates female thyroid gland. It is good for your heart and increases the energy levels thanks to its rich folic acids.

Avocado

Beetroot

Beetroot is another Viagra food which helps to boost the sex drive and also helps to lift the libido. It also contains tryptophan which boosts the high levels of the trace mineral boron that it is directly related to the production of the sex hormones.

Beetroot

Almond

Almond is an ideal fruit for health to anyone. It contains amino acids and fatty acids which are also known as arginine. Unlike some other fruits, they assist to relax the blood vessels. Addition, almonds assist in increase the sexual potency in men.

Almond

Banana

Banana is a natural Viagra fruit which contains the high levels of potassium and Vitamin B. It is rich in enzyme bromelain which increases the libido in men. This fruit also helps in the production of sex hormones and optimizes the energy levels in both men and female.

Banana

Egg

Egg contains high levels of vitamin b6, b5 and b12 which help balances the hormone levels. It is a key to healthy testosterone production and it is a traditional symbol of fertility.

Egg

Sweet Potato

Sweet potato is a vegetable which is useful for many ways. Rich potassium and beta-carotene in sweet potato helps curing erectile dysfunction. It provides vitamin A to the complete body to boosts the fertility by promoting the better cervical fluid. You can make recipes with the sweet potatoes, but some of them are not like to eat it. So, it’s better to make French fries and you enjoy by eating them.

Sweet Potato

Coconut Water

Most people like to drink coconut water because it contains the electrolytes which help controls blood pressure levels. It improves the blood flow and serves as an aphrodisiac. You can drink it by adding some lemon juice.

Coconut Water

Be confident about your stamina first. There are no absolutely side-effects. Try to use natural ingredients to boost your stamina maximum. If any quires, consult a physician for further clarifications.

sexual health food

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Alcohol and sex has always been an interesting topic in the society and people have many doubts on both the issues. Consuming small quantities of alcohol will have no harmful effect on sexual life, but it can be disgusting, if consumed regularly without any control.

Effects of Consuming Alcohol on Sex Life

In fact, alcohol will make you do things differently, especially when it comes to sex, and makes you less careful. Now-a-days, alcohol is quite common among females and they should be extra careful while drinking.

Alcohol is one of the major causes for the sexual problems in both men and women. It can make a person commit mistake by participating in sex with an unknown person, especially in those who love night life. It can lead to many sexually transmitted infections or other diseases. It also reduces sexual interest in human beings.So, let’s see what needs to be done before and after consuming alcohol.

Alcohol Sexual Problems

If you are having alcohol with your friends then inform them to keep an eye on you to avoid doing mischievous things. Never ever drink with an unknown person and don’t accept drink from any stranger. Don’t go to parties solely and always travel with known persons, especially while travelling to home in cabs. We have seen many such awful incidents in news channels like rape, mugging, kidnapping, etc. Women while drinking should take extra care. They should inform their boyfriend or friends or someone who is close to them while boozing.

Sex Drive Killer Alcohol

If you are planning to have sex, be ready with condom, pills and other stuff. Recent studies have shown that most of the sexual diseases are transmitted due to not having condom during sex. If some women or a girl participates in sex without condom, then they should take contraceptive pills within 72 hours of participating in sex.

Consuming alcohol and having sex will not give you much satisfaction, because the drink relaxes the nerves and also causes uncomfortable feeling to your partner, which you may regret once you come back to the normal state.Alcohol can make you participate in unnecessary or forcible sex, because your partner may force you to do so. But, be clear on one thing – if you don’t want to have sex then just say no. Consuming alcohol and having sex during pregnancy is definitely not right and even pregnant women should not consume it, because alcohol will have adverse effects on child.

Consuming Alcohol Sexual Problems

Men will face erection problems and it halts sexual pleasure as well. It is said that alcohol consumption affects penis by deceasing blood circulation; and females will face orgasm issues due to less lubrication – having said, all these issues arises if alcohol is consumed in high amounts. In order to have an awesome sex experience cut down your drink. Keep above points in mind before having alcohol. Having alcohol in limits has its own benefits, but anything in excess is not a good sign. Teenagers and women must be made aware of alcohol related issues and they should take necessary precautions as mentioned in this article.

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