We often get a glowing face due to regular application of face packs and facials but we tend to ignore our neck part often. This leads to dark neck and this combination of glowing face and dark neck looks very odd.

Natural Products Will Help In Treating Your Dark Neck

Dark Neck

If we clean our neck on daily basis and scrub it once or twice in a week then we tend to get fair and bright neck as well. Here are some natural products that you can easily use at home to pamper your neck and leaving it clean and bright.

1# Almond Oil

Almond oil contains vitamin E that nourishes the skin and renews it from within making it bright. It also acts as a mild bleaching agent that helps in improving the texture of the skin. If we add few drops of tea tree to this then it will act as a boon for removing the scars from the neck area and improves blood circulation as well. Take few drops of almond oil and to this add 1-2 drops of tea tree oil. Massage your clean neck with this oil for atleast 15 minutes. You can rinse your neck with lukewarm water and keep doing this daily for best results.

2# Potato Juice

Potato

Potato has bleaching properties that lightens the tone of the skin and keeps it bright. It also acts well on the dark spots and patches making your skin appear clear and blemish free. Take 1 small raw potato and grate it in a bowl. Now squeeze out its juice and apply this juice on your neck area. Let it stay for 10-15 minutes and then wash off with lukewarm water. Repeat this twice in a day on daily basis to get clear neck area.

Potato Juice

3# Vitamin E

Vitamin E works well on the scars and blemishes and keeps the skin clear and glowing. It also keeps the skin nourished and healthy. Take 3-4 vitamin capsules and pierce them. Collect the oil in a bowl and then apply it on your neck area. Massage for about 5-7 minutes and then leave it overnight. Wash off your neck with lukewarm water. Repeat this process everyday for getting a glowing and clear neck.

4# Aloe Vera

Aloe Vera

Aloe vera has moisturizing properties and it also has skin lightening properties that makes it perfect for the skin. Cut one aloe vera leaf and take out its gel in a bowl. Mix it well to get a smooth paste. Massage this on your neck area for 5 minutes and then let it stay on your neck area for about 15 minutes. Rinse with normal water and repeat this process every alternate day to get a brighter neck skin.

Aloe vera

5# Baking Soda

Baking soda has bleaching properties that lightens the skin tone and makes it appear bright. It also helps in improving the blood circulation of the skin and removes dead skin cells from the skin as well. Take 2-3 tbs of baking soda and add little water to form a paste. Apply this paste on your neck and wait till it dries up. Scrub the dry baking soda gently and rinse it well with clean water. Repeat this process twice in a week to get bright and light skin around your neck area.

6# Oatmeal Scrub

Oatmeal Scrub

Take 1/4 cup oats and grind them to a fine powder, 1 tbs tomato juice and few drops of olive oil. Mix them together in a bowl till your get a smooth paste. Apply this mixture on your neck area and leave for 20 minutes.

Oatmeal Scrub

Massage gently with water while taking it off so that dead skin will also be removed from the neck area. Wash off with cold water and repeat this process 2-3 days in a week. Oats has exfoliating properties and it also moisturizes the skin. It makes your skin supple and soft giving your neck area a beautiful look.

The post Natural Products Will Help In Treating Your Dark Neck Miraculously! appeared first on Home Health Beauty Tips.

Aging is a natural process that appears on our skin after 30s so it is very important to give your skin a regular regime to keep your skin younger looking and away from wrinkles. There are many anti-aging products available in the market but if you use the homemade masks at home they will be more effective in keeping your skin young and fresh.

Homemade Anti-Aging Masks

Homemade masks are very effective in preventing aging signs

Let’s take a look at some of the safe and effective homemade masks that will give you a refreshed look when used daily on your skin.

1# Bentonite Clay Face Mask

Bentonite clay is very rich in nutrients and minerals that keeps skin smooth and it also removes all the toxins from the skin leaving it clean and clear. For making this mask you need 2 tsp bentonite clay, few drops of rosehip oil and little water to form a paste. Mix clay, oil and water in a non-metallic bowl and then apply it on your face and neck area. Let it dry completely and then remove it with the help of water by moving your fingers in circular motion. It will not only exfoliate your skin but it will also rejuvenate it by leaving it clean and clear. Apply this mask twice in a week and see the difference in your skin.

2# Banana Face Mask

Banana is a rich moisturizer that treats blemishes and keeps the skin hydrated

Banana is a very nourishing fruit for dry skin as it moisturizes your skin completely leaving it soft and supple. Just take 1 ripe banana and mash it well in a bowl. To this, add 1 tsp of rose water and apply this mixture on your face and neck area.

Banana is a rich moisturizer that treats blemishes and keeps the skin hydrated

Let it dry and keep it for 30 minutes, after that wash off with cold water. This mask is also rich in vitamin A and E and it gives your skin an even tone along with a healthy glow. Apply this mask every alternate day for a flawless and younger looking skin.

3# Coffee Mask

Coffee has exfoliating properties that keeps the skin soft and smooth by removing dry skin cells and rejuvenates the skin as well. It also reduces the fine lines and makes your face more clear. To make this paste you need 1 tbsp coffee, 1 tsp cocoa and 1 tsp coconut oil. In a bowl mix all these ingredients and then form a paste. Now apply this paste on your face and neck and let it dry. Gently remove this mask by exfoliating your skin with cold water. This will give a healthy glow to your skin and removes fine lines as well.

4# Turmeric Mask

Turmeric helps in giving a clear skin and removes blemishes along with a healthy skin

Turmeric has antiseptic and anti-inflammatory properties that keeps the skin healthy and it also has antioxidants that fights from the free radicals to prevent skin from aging. For preparing this mask you need 1 tbsp kasturi turmeric powder and 3 tsp rose water.

Turmeric helps in giving a clear skin and removes blemishes along with a healthy skin

Mix them well in a bowl to form a paste and then apply this paste on your face and neck area for atleast 30 minutes. Rinse it with cold water and then pat your skin dry. Apply a light moisturizer after this to keep your skin moisturized. You can apply this mask every alternate day to prevent aging signs and for a beautiful skin.

5# Cucumber Face Mask

Cucumber has the enzymes that refreshes the skin and keeps your skin well hydrated as well. It lightens the complexion and evens the skin tone as well. Take half of the cucumber and grate it well and to this add 1 tbsp of lemon juice. Apply this on your face and let it remain on your face for atleast 20 minutes. Now rinse your face with cold water and your skin will feel fresh and rejuvenated.

6# Potato And Carrot Mask

Potato helps in lightening the complexion and it heals skin blemishes as well. Carrot contains vitamin A that helps in reducing the appearance of the wrinkles and keeps the skin younger. Grind the potato and carrot together and mix 1 tsp rose water to this in a bowl. Now apply this paste on your face and neck area for 20 minutes. Rinse off the mask with cold water. You can apply this mask on a daily basis and this will help in lightening your blemishes and dark circles effectively.

7# Fenugreek Face Mask

Fenugreek reduces the fine lines and tightens the skin

Fenugreek helps in reducing the fine lines and tightens the skin to prevent aging signs. It also keeps the skin soft and exfoliates it well. For making this mask you need a small cup of fenugreek seeds and 1 tsp of rose water.

Fenugreek reduces the fine lines and tightens the skin

Grind fenugreek seeds well to form a powder ad add rose water to form a fine paste. Apply this paste on your face for about 20 minutes and then rinse off with cold water. Use this mask 3-4 times in a week to reduce the fine lines, tanning of the skin and add glow to the skin.

The post Homemade Anti-Aging Masks That You Must Try! appeared first on Home Health Beauty Tips.

Yoga is a natural solution for many problems in the body. If Yoga is done on the regular basis then it gives a healthy lifestyle and great body that is free from diseases. Yoga includes twisting and turning of the body with various muscle stretches that gives our metabolism a boost.

Best Yoga Poses For Curing Thyroid

Yoga helps in Curing Thyroid Effectively on a Faster Rate

The most common problem these days in men and women is of thyroid. Yoga helps in treating thyroid with the help of various asanas and treats it completely without the intervention of any hard medicines.

Let’s take a look at some of the various asanas that helps in curing the problem of thyroid in the body:

Best Yoga Poses that Helps in Curing thyroid:

1# Plough Pose

This asana is popularly known as halasana in Hindi and this exercise give compression to the neck and also stimulates the thyroid gland which helps in treating thyroid on its own. Lie down on your back and slowly lift your legs and torso part on your head and try to stretch it backwards as much as possible. This pose resembles the plough that is why it is known as Halasana. This asana also helps in reducing the stress and fatigue by calming the brain.

2# Fish Pose

Matsyasana lowers the stress levels and calms the mind
This pose is popularly known as Matsyasana as it takes the form of a fish. It stretches the neck and stimulates the thyroid glands. This also heals the needs of thyroid patients and lowers the stress levels. It also gives flexibility to the muscles and joints.

Matsyasana lowers the stress levels and calms the mind

It also helps in treating the mood swings and depression caused by thyroid dysfunction. Sit on the floor with your legs folded and then slowly get down to the floor with your back on the floor. Relax and then start lifting your upper torso along with your face looking at the floor. Keep your head intact on the ground so that your neck gets the support of your head placed on the ground.

3# Cobra Pose

Cobra Pose is popularly known as Bhujangasana in Hindi and it is very helpful in regulating the thyroid glands. This also helps in boosting the circulation of the blood and gives flexibility to upper and middle back. Lie down on your stomach on the floor and then gently lift up your head looking upwards with your upper torso lifted up from the ground as well with your arms and lower part of the body on the floor supporting your body. Hold this position for 30 seconds or more. Repeat this for 5 to 10 times on daily basis to regulate your metabolism and thyroid glands as well.

4# Headstand Pose

This asana is the most useful as it takes care of your whole body. You need to do it very smoothly and slowly. You need to stand on your head with your whole body up in the air. First you need to take the support of a wall to do this asana as it not very easy to do it in one go. Slowly and slowly when you start doing it on daily basis then one day try to do it without any support of anything. This asana acts directly on thyroid glands and balances the metabolic functions as well. This also helps in keeping the mind alert all the time.

5# Shoulder Stand Pose

Shoulder Stand pose helps in lessen down the effect of thyroid
This one is similar to headstand pose, the only difference is that you get the support of your neck and shoulders as well in shoulder stand pose. This is also known as Sarvangasana and this helps in stimulating the thyroid glands and also helps in lessen down the effect of thyroid as well.

Shoulder Stand pose helps in lessen down the effect of thyroid

You need to lie on the floor on your back and start moving your legs and upper torso in the air with your shoulders and head on the floor. This will support your neck and whole body without straining or soring your muscles. Do it very slowly till your legs and upper torso is lifted up and hold this position for atleast 30 seconds. Then come down slowly to your original position and relax. Repeat this 5 times on daily basis for a healthy thyroid in the body.

6# Pranayama

This is also a very effective and popular asana for taking care of many problems in the body. It also helps in making your breathing smooth and regular. It also takes care of the problem of thyroid. Sit cross-legged comfortably on the floor and breathe deeply. You need to exhale deeply quickly by making a sound. Just remember that you have to quickly inhale and exhale forcibly in this exercise. Do this for 10 times in a day to cure the problem of thyroid.

7# Inverted Pose

Lie down on the floor on your back and lift up your legs so that the back of your legs touch the wall. Press your body against the wall and make sure that your head and back are resting on the floor forming a 90 degrees angle. Now lift your hips up on the wall by lifting your back and supporting it with your hands. A curve will be formed in your lower body. Remain in this position for atleast 30 seconds and then slowly come to the normal position by keeping your back on the floor. Repeat this 5 times to keep your thyroid in check.

8# Camel Pose

This helps in curing the stiff muscles of the neck
Ustrasana or camel pose is very beneficial in curing stiff muscles and stimulating thyroid glands by giving stretch to the neck muscles. Make sure you do this asana in the morning on an empty stomach and bowels should be empty. Just start by kneeling on your mat and place your hands on your hips. Now inhale and draw your tailbone forward so that you feel a pull or stretch in your navel.

This helps in curing the stiff muscles of the neck

While doing this slowly arch your back and slide your palms over your feet by keeping the arms straight. Do not keep your neck in the strained position and you pull it upwards too keeping in the easy position. Hold this position for 30 seconds and repeat it for 5 times on daily basis.

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