Sesame oil or til oil is very beneficial for hair growth and it also keeps the hair long and strong. It has nourishing and healing properties that keeps the scalp healthy and nourished.

Sesame oil is very moisturizing and makes hair smooth and soft

Sesame oil

Let’s take a look at other benefits of sesame oil on your hair and scalp when you use it on regular basis.

7 Amazing Benefits Of Sesame Seeds For Your Hair

Amazing Benefits Of Sesame Seeds For Your Hair and Scalp

1# Prevents Dryness

Sesame oil is very lubricating and high in moisturizing so when you apply it on your scalp twice in a week then it prevents the dryness and controls the onset of dandruff. Take equal amount of beetroot juice, lemon juice and sesame oil and mix them well. Massage this mixture in your hair roots and scalp for few minutes. Tie your hair and leave it overnight. Soak a towel in hot water in the morning and cover your head for about 30 minutes. This will allow the oil to go deep inside the roots of your hair. Wash your hair with a mild shampoo and see amazing results as your hair will become silky and strong.

2# Prevents Hair Loss

Sesame oil keeps stress at bay and keeps hair strong

Sesame Oil Prevents Hair Loss

Sesame oil has cooling properties that keeps the stress at bay and prevents hair loss. Sesame oil nourishes the scalp and controls the dryness, this further keeps your hair healthy and full of volume as well.

3# Conditions Hair

Apply sesame oil with almond oil and this will add smoothness to your hair and they will remain untangled. Almond oil is rich in vitamin E, magnesium that keeps your hair healthy and moisturized. Mix both the oils in equal quantity and apply on your scalp and hair at night. Leave it overnight in your hair and then wash off with lukewarm water in the morning.

Condition your hair

4# Prevents Sun Damage

Sesame oil and aloe vera gel acts as a protective shield for hair against UV rays

Sesame Oil Prevents Sun Damage

Sesame oil when mixed with aloe vera gel gives a protective barrier to hair and prevents them from sun damage. Sesame oil and aloe vera helps in reflecting back the sun rays so your hair will be safe from harmful UV rays. Take equal amount of aloe vera gel and sesame oil in a pan and heat them on low flame for few minutes. Take off from the flame and let the mixture cool down. Massage it well on the scalp and hair and let it stay on the scalp for 30 minutes. Wash off with mild shampoo and lukewarm water. You will get healthy and smooth hair with every use.

5# Maintains Scalp Health

Avocado pulp and sesame oil helps in fighting off the free radicals on the scalp and keeps scalp related problems like dandruff, infections and dryness at bay. Avocado is rich in vitamin E that nourishes the scalp and restores its health. Take 1 ripe avocado pulp and 2 tbs sesame oil and mix them well to form a paste. Apply this mixture on your hair and then wait for an hour. Wash off your hair with mild shampoo and lukewarm water. Repeat this twice in a week to get smooth and healthy hair.

6# Strong Roots

Ginger is an amazing conditioner for hair as it curbs all the dryness and leaves the hair soft and moisturized. It also helps in maintaining the scalp health and when it is mixed with sesame oil then they both acts as a power pill for your hair. Take 1 tsp ginger juice and 2 tbs sesame oil. Mix these two ingredients into a bowl and then massage them well in your scalp and hair. Dip a towel in hot water and wrap your hair for about 45 minutes. This will help in reaching the mixture to the roots and keep your hair strong. Repeat this process for thrice in a week and get healthy and amazing hair in few weeks.

Strong Roots

7# Seals Moisture

Sesame oil and honey acts as a moisturizer and prevents scalp from dryness

Sesame oil and honey acts as a moisturizer

Sesame oil when combined with honey acts as an amazing moisture locking agent and prevents dry and brittle hair. This also prevents hair breakage and you will get beautiful and strong hair in return. Use little honey in your hair pack as honey has bleaching properties that can lighten the tone of your hair. Take 3 tbs sesame oil and 1 tsp honey and mix them well. Massage well in your hair roots and then dip a towel in hot water. Squeeze out the excess water and then wrap it around your hair for 30 minutes. Wash off with mild shampoo and lukewarm water. Do this once a week to get shiny and smooth locks.

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Avocado fruit is considered as a very healthy one and its oil is also the healthiest one that people use in daily life. Avocado oil is very healthy and flavor is also very rich. Avocado oil contains oleic acid which makes it the healthiest oil that can be used for cooking even on a high temperature.

Benefits Of Using Avocado Oil

Avocado Oil has Many Health Benefits that Keeps our Body Healthy and Active

Here are the healthy benefits of using avocado oil on daily basis that keeps you healthy and gives many fruitful benefits to your body.

1# Moisturizes Skin

Avocado oil is very light in nature that penetrates deep into the skin and oleic acid present in this oil helps in deep moisturization of the skin. The lecithin in this oil helps in preventing aging by boosting the collagen level and raising skin’s antioxidant level to keep it supple and youthful. Avocado oil can be applied on the skin before going off to bed and it will give you a healthy and soft skin in the morning as it contains vitamin E and also counters the damaging effects of UV rays on the skin.

2# Boosts Heart Health

Avocado oil helps in maintaining cholesterol in the body and keeps heart healthy

Avocado oil contains beta-sitosterol that does very less damage to our body cells and it also prevents build up of cholesterol in the body. It has anti-inflammatory properties that keeps the arterial walls healthy and also reduces the risk of heart issues and prevents plaque deposits in arteries as well. It lessens down the inflammtion and keeps blood pressure at normal level.

Avocado oil helps in maintaining cholesterol in the body and keeps heart healthy

3# Perks Up Digestive System

Avocado oil contains monounsaturated fatty acid that helps in digestion of the food easily and it helps in keeping the digestive system healthy as well. Consume it on regular basis and it will keep your overall system of the body well and reduces body weight as well.

4# Burns Stored Fat

Avocado oil helps in slimming you down by cutting down the excess fat from the body. It has a presence of oleic acid that helps in improving the blood flow to the muscles and helps in stimulating the enzymes that transport fat to a place where it can be converted into energy. It helps in suppressing the appetite and vitamins, minerals in avocado oil helps in improving the digestion and processes the food more efficiently.

5# Helps Fight Cancer

Avocado oil contains anti-carcinogens that helps in fighting the cancer cells

Avocado oil is rich in oleic acid and is a form of omega-3 fatty acid that lowers down the risk of cancer. It contains anti-carcinogens that slows the growth of cancer cells and prevents the colon and beast cancer in humans. The carotenoids also reduces the side-effects of chemotherapy that is done to reduce the cancer cells in the body.

Avocado oil contains anti-carcinogens that helps in fighting the cancer cells

6# Improves The Vision

The carotenoids lutein and xeazanthin are very good for the eyesight and avocado oil is rich in them. Lack of lutein causes eye problems and leads to imperfect vision as well. Avocado oil is also rich in omega-3 fatty acids that is very good for eye health and keeps the vision perfect. Regular use of avocado oil in cooking helps in maintaining the eye health and keeps them healthy for a longer time.

7# Grows Hair On A Faster Pace

Avocado oil helps in growing hair long and strong

Avocado oil is a great source of lecithin that is a fatty substance which acts as a lubricant and emulsifier. It also provides a protective coating to the hair follicles and the scalp which helps in preventing the moisture loss due to climate change. It helps in growing hair on the fast pace. Take 2 tbs of avocado oil and castor oil in a bowl and warm this mixture a bit. Now massage this warm oil into the scalp and leave it overnight. Wash off in the morning and you will get beautiful hair.

Avocado oil helps in growing hair long and strong

8# Lowers Blood Pressure

Avocado oil helps in lowering down the blood pressure as it is high in vitamin E and potassium. It helps in eradicating the free radicals and improves oxygen flow in the body. This results in regulating the blood pressure and reduces the risk of heart diseases and plaque build-up in the arteries. It is absorbed in the body easily and is a good source of vitamin E, so avocado oil is very good for your consumption.

9# Heals Up Wounds Fast

Avocado oil is rich in vitamin E that moisturizes the skin well

As avocado oil is very good for the skin so it can be safely applied on the wounds and it treats the wounds well by healing them fast. It also keeps the skin moisturized and also helps in keeping the scars away from the skin. It nourishes the skin also lessens down the chances of inflammation and itching of the wound.

Avocado oil is rich in vitamin E that moisturizes the skin well

10# Detoxifies The Body

It helps in detoxifying the body and removes harmful chemicals and toxins from the body as well. Avocado oil is a natural source of healthy magnesium also known as chlorophyll that helps in eliminating heavy toxins and metals from the liver, kidney, brain and other vital body parts. When the chlorophyll molecules form a binding then the toxins cannot stay in the body for long and they get flushed out from our body. Avocado oil can also be added into salad and smoothies to include it in the regular diet.

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Under-eye wrinkles are a part of aging process and signifies that your aging has started on the skin. It is very important to tackle these wrinkles with an immediate effect to get rid of aging signs on your skin.

How to Reduce the Your Under-Eye Wrinkles

Under Eye Wrinkles can be Treated by Using Effective Home Remedies

Instead of taking an expensive treatment for treating under eye wrinkles, it will be a good idea to start using these effective home remedies. You will get beautiful skin that will glow and remain youthful from within.

1# Milk Powder And Honey

Make a face mask of milk powder and honey as these two will keep your skin moisturized and remove dryness. It is also beneficial in treating the wrinkles and adds glow to your skin. Take 4 tbsp of milk powder and 2 tbsp of honey with 2 tbs of warm water. Mix them well and then apply this paste on your face especially under your eyes. Leave it on your skin for 15 minutes and then wash off with warm water. Apply this mask twice in a week to get rid of under-eye wrinkles.

2# Cucumber

Cucumber provides moisture to the skin and refreshes the tired eyes

Cucumber is rich in antioxidants and gives a cooling effect to the skin. It is a very good moisturizer and keeps your skin soft and supple. Take 1 cucumber and grate it finely. Now keep this grated cucumber on both your eyes and keep your eyes closed.

Cucumber provides moisture to the skin and refreshes the tired eyes

Cucumber should also cover your under-eye area so that its cooling effect can prove beneficial for your eyes. You can also soak a cotton pad into its juice and place that over your eyes for 15 minutes. Your eyes will get refreshed and you will feel relaxed. Repeat this process twice in a week to get rid of under eye wrinkles.

3# Pineapple

It has bromelain an enzyme that has anti-inflammatory properties. It also contains alpha hydroxy acid that helps in smoothing the fine lines and treats wrinkles. Pineapple also has astringent and it also acts as a great exfoliator. Take out some pineapple juice and apply it under your eyes and let it remain there for 15 minutes. Wash it off with normal water and repeat the process 2-3 times in a week. This will help in soothing the wrinkles and prevents their occurrence as well.

4# Fenugreek

Fenugreek is a wonderful herb that is used for the treatment of many skin problems like wrinkles. Fenugreek leaves are rich in vitamins and minerals that are absorbed by the body. Take some fenugreek leaves and apply it on your face before going to the bed. Cover your face with a cotton cloth. Wash off with lukewarm water in the morning. Apply this paste twice in a week to prevent wrinkles under your eyes.

5# Vitamin E

Vitamin E has antioxidants that prevents the onset of wrinkles on the skin

It helps in treating wrinkles under the eyes and prevents wrinkles as well. It contains antioxidants that helps in preventing skin infections and onset of wrinkles as well. Take some vitamin E on your fingertips and apply under your eyes and massage well before going to the bed at night.

Vitamin E is an anti-oxidant

6# Ginger And Honey

Honey is known to prevent aging and it is also a very good moisturizer for the skin whereas ginger helps in improving the blood flow in the body. Take half tsp of ginger juice and mix half tsp of honey into it. Mix these two well and apply a thick layer on your under eye area. Make sure that this mixture should not go into your eyes or else it will cause irritation and redness. Leave this mixture on your skin for an hour and then wash off with normal water. This helps in removing the wrinkles and makes your skin smooth.

7# Olive Oil

Olive oil has moisturizing properties and it is rich in antioxidants as well that helps in removing free radicals from the body and prevents aging as well. The regular application of olive oil on the skin helps in removing the wrinkles and keeps the skin soft and supple. Take some warm olive oil and apply it under your eyes and massage for 5 minutes till it gets absorbed in your under eye skin. Leave it overnight on your skin and then wash off in the morning with normal water. Repeat this process everyday and you will see the difference within few weeks.

8# Rose Water

Rose water helps in combating under eye wrinkles and keeps skin healthy

Rose water has anti-inflammatory and cooling properties that keeps the skin infections at bay and helps in combating under eye wrinkles as well.

Rose water helps in combating under eye wrinkles and keeps skin healthy

It also helps in tightening the skin and regenerate skin cells as well. Take some rose water on a cotton pad and apply it gently on your under eye area. Allow it to dry and then let it stay on your skin. Repeat this process 2-3 times in a day to keep your skin moist. Repeat this process everyday to get rid of under eye wrinkles.

The post Home Remedies Will Tackle Your Under-Eye Wrinkles appeared first on Home Health Beauty Tips.

When you feel tired or sluggish then this means that your body needs some change from the routine life to make it active again. To activate your body you can go for detox bath that can be done by using natural herbs and essential oils as well.

Detox bath is good for flushing out toxins from the body

Detox is normally done to flush out toxins and chemicals from the body and same is the purpose of detox bath to give your body a fresh start for a happy day. Here are some detox bath recipes that will make you feel fresh throughout the day.

Detox bath is good for flushing out toxins from the body

1# Ginger

Yes, you have heard that right! Ginger indeed helps in giving a detox to your body by flushing out toxins. It also stimulates blood circulation and cures nausea as well. You can also use it as a body scrub before taking detox bath of ginger. Take ginger, lemon and bath salt to prepare this detox bath for giving your day a fresh start.

• Take 1 tsp of ginger powder or half a cup of grated ginger in warm water. Let it soak in the water for atleast 20 minutes.

• You can also add 1 tbs of lemon juice and 1 tsp of epsom salt to this water.

• Soak yourself in this water for 10 minutes and you can also scrub your body with this water to remove the bacteria and toxins from your body.

• You will fell fresh and refreshed after the bath. Use this twice in a week for a happy life.

2# Green Tea

Green tea flushes out toxins and keeps the body clean

Green tea is indeed beneficial for your body when it comes to detoxification as it helps in flushing out all the impurities from your body. It also helps in boosting the energy and lowers down the cholesterol. Green tea is also beneficial for treating rashes and heals the wounds as well.

Green Tea

• Take 6 green tea bags and soak them in a tub of warm water.

• Let them steep in the tub for 20 minutes.

• Before stepping into the bath tub take out the tea bags and squeeze out water from them into the tub.

• Soak yourself into the tub of warm water for about 30 minutes to detox your body from impurities and toxins.

3# Rosemary And Lemon

Rosemary oil bath is essential for your body and your hair as well. It helps in stimulating the hair follicles and provides strength to them. Lemon oil also helps in removing the dandruff and fighting out bacteria as well.

Rosemary And Lemon

• Take 1 cup of epsom salt and add 8 drops of rosemary oil to this.

• Now add 5 drops of lemon oil to them and mix well.

• Add this mixture to your bath water and take some lukewarm water for this bath.

• Soak yourself in this water for about 30 minutes to detox your body from the impurities.

4# Milk And Coconut

Milk and coconut helps in rejuvenating your skin and gives essential proteins and amino acid to your body. It helps in nourishing your skin and improves its texture as well.

Milk And Coconut

• Take 2 cups of powdered milk and 1 cup of epsom salt.

• Add 1 cup of coconut powder to this mixture and mix well.

• Now add few drops of lavender oil to this mixture and mix well.

• Soak yourself into this bath for half an hour and also rub it on your skin for exfoliation.

5# Almond Milk

Almond milk is very rich in vitamin E that nourishes the body

Almond milk is very rich in vitamin E that is essential for the skin. It helps in keeping the skin healthy and moisturized. It is also rich in fatty acids which helps in treating the skin problems like blackheads and whiteheads. Coconut milk gives soothing effect to the body when used regularly.

• Take half a cup of almond milk and 1 cup of epsom salt.

• Add half cup of baking salt and 2 tbsp of coconut oil to it.

• Now add 10 drops of any essential oil to it and mix well.

• Add this mixture in your bath tub filled with warm water.

• After 10 minutes, soak yourself in this warm and soothing bath water.

• Stay in this water for 30 minutes to detox your body completely from the chemicals and toxins.

6# Dead Sea Salt and Essential Oil

Dead sea salt is very rich in magnesium, iodine, potassium and sulfur that nourishes the body. It also has anti-aging properties along with moisturizing of the body.

• Fill your bath tub with warm water and add one-fourth cup of dead sea salt.

• Mix it well and then add few drops of any essential oil of your choice.

• After mixing them well, soak yourself in this bath for 30 minutes.

• It will soothe your skin and hydrates it well.

The post Top 6 Detox Bath Recipes That You Should Know! appeared first on Home Health Beauty Tips.

Are you suffering from sweating problems? Are you afraid of shaking people’s hands? Did your feet also get sweat too much where your socks and shoes get always smell? Are you embarrassed by sweating underarms? If you are having any medical conditions which are known as hyperhidrosis, but hyperhidrosis is not a very serious medical problem.

Simple Ways to Stop Excessive Sweating

It can cause significantly physical and emotional discomfort. Hence, in some situations, it may be embarrassing us. There are many ways to stop excessive sweating and it is a simple matter to find out the solution. Therefore, you can follow some of the easy and safe solutions that can help you to find out how you can handle, stop and embrace your own sweating conditions.

Ways to Stop Excessive Sweating

Use an Antiperspirant:

You can use an antiperspirant with a strong formula labelled by clinical strength. If you require strongest antiperspirant, there are several clinical strength formulas which are available from so many brands.
Make sure that you know the difference between the antiperspirants and deodorants. Because, antiperspirants actually block the sweat glands and it prevents the more moisture, as well as deodorants are simply cover odours. Therefore, it is main important that you have to use an antiperspirant, if you are suffering from sweating.

Use an Antiperspirant

But, some of the people are opposed to wearing the antiperspirants due to the assumed links that are between the aluminium-based compounds which are found in antiperspirants and diseases like cancer and Alzheimer’s.
Apply the antiperspirant only for dry skin and use it on other parts of your body that besides your armpits.

Use an Antiperspirant

Choose the Clothes that Absorb Sweat:

You can choose cotton that will absorb sweat which is designed to wick away moisture. You can also choose a cloth with a loose weave like clothes are made of linen. If you wear white colour cloths people are easy to notice that you’re sweating while you choose the dark colours or prints cloths, then your sweat will not going to show up as much.

You can reduce the foot sweat also by wearing the shoes made of leather and other natural materials. It is better to wear the sandals or barefoot that your feet can breathe freely.

Choose the Clothes that Absorb Sweat

Additionally, you can keep extra clothes with you that you can change at noon if you have seen sweaty spots on your outfit. You can change your outfit in a restroom or in your own car. Otherwise, it is better to keep a cloth or a handkerchief in your pocket or purse to clean away the sweat and if your feet are also sweaty and smelly. You can bring an extra pair of socks and shoes with you while you are stepping out.

Skip Spicy Foods:

It is better to skip spicy foods such as hot peppers; onions and garlic which can make you sweat more and also sweat smell is more horrible. You can eat more the bland foods such as whole grains, fruit and veg throughout the day if you are at workplace or outside in public.

Skip Spicy Foods

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