Since ancient times, the benefits of plants have been known. But, believe it or not, they also make us beautiful. Many plants are a great help for your skin to restore its radiance. Each plant gives you its beauty secret to soften, soothe, hydrate, cleanse and repair the epidermis etc. Using plants is a way to take care of your skin naturally. The natural beauty begins with healthy skin. Here are the plants that are a miracle to your natural beauty.

Sage

It has been considered sacred for its many virtues, including firms and tones the skin, revitalizes its functions and tightens pores. It is a great deodorant, it contains precursors of vitamin D, and its aroma invigorates and produces well-being. You will find it as an anti-sagging ingredient in many facial creams, serums and tonics; in oils, milks or emulsions to firm the body and prevent sagging of the chest. Due to its astringent effect, it relieves tired legs. On the scalp, eliminates dandruff and oil.

Mint

Mint is one of the most widely used medicinal plants. It is soothing and antiseptic, ideal for cleaning acne skin, where it disinfects avoiding the formation of new pimples. It cleanses the scalp with excess oil. Being very refreshing, it is excellent to relieve tired feet and legs, and essential in toothpaste. Due to its cold effect that firms the skin, cosmetics include it in body products and for the bust.

Rosemary

It has revitalizing, repairing, anti-irritant and moisturizing properties. You will find it in gels, salts and bath oils to which it confers its tonic power, eliminating fatigue and avoiding depression. Rosemary alcohol is a classic that relieves tired legs, tightens the breasts and heals the irritations of the body skin caused by excess sweat or humidity. It tones the scalp and gives hair vigour.

Lavender

It is one of the pioneering plants in eau de toilette, salts, gels and other bath products to which it contributes its important relaxing and sedative properties. It is healing, antiseptic, anti-inflammatory and very refreshing, which makes it a favourite ingredient in products to pamper and care for feet, deodorants and toners for the skin. It also Improves blood circulation, which, together with its disinfectant action, makes it essential in products for hair loss, dandruff and oil.

Aloe Vera

The aloe vera or aloe Barbados is one of the best-known medicinal plants for its virtues more powerful. In the form of a small cactus, this fatty plant is full of pulp in the form of a gel that will nourish and hydrate dry and devitalized skin. It is often widely used in cosmetics to relieve and repair flaky skin, or ultra-dry skin affected by psoriasis.

Immortal Medicinal Plant

The Immortal or helichrysum italicum highly sought for its many virtues and its very complex composition concentrated italidiones which accelerates the healing of wounds and stretch marks thanks also to turn anti-bacterial. Anti-inflammatory, Immortelle soothes irritation and redness of the skin. It can be used daily.

Calendula

The Calendula or Calendula officinalis is a recommended orange flower to treat small skin problems such as sensitive skin, rough or scars left by acne. . Known also to soften, its flower also has healing, antiseptic and anti-inflammatory properties. It also nourishes the epidermis and rebalances the elasticity of the skin.

Roman Chamomile

The Roman chamomile, Chamaemelum Nobile or former name: Anthemis nobilis is a small white flower with a golden heart not to be confused with Daisy. It is Potent anti-inflammatory to calm and soothe skin irritations, especially sunburn, it is frequently used in cosmetics.

Tea Plant

The tea reduces puffiness and unsightly dark circles under the eyes. Thanks to the tannin it contains, and it’s decongestant and soothing action, it allows you to regain a fresh, refreshed look. In addition, it fights against the signs of ageing and skin ageing. 

Neroli

The Neroli produced from the flower of Bitter Orange Citrus is used to regenerate the skin even drier and reduce wrinkles of the face. In addition, it visibly improves the quality of the skin.

The post Miracle Plants That Have The Power To Beautify Your Skin appeared first on Home Health Beauty Tips.

Belly fat can be burnt by natural remedies

Here are some natural ways to get a flat stomach in few weeks and they are safe on your body as well.

1#Honey

Take 1 lemon and 1 tbsp of honey and mix them in a glass of hot water. Drink this water on an empty stomach in the morning. Honey has the ability to cut the fat and it boosts the immunity of the body as well. Hot water also helps in cutting down the fat and removes toxins that are present in the body and causes bloating.

Honey has the tendency to burn fat and boost immunity

2#Ginger

Ginger is also effective removing the belly fat when taken on regular basis. Take a cup of water and add 1 tsp of ginger to it along with 1 tsp of honey and little bit of pepper powder. Now boil this water for 5 minutes on low flame. Now strain this water and drink it one in a day on regular basis. Honey will help in cutting down the fat and ginger, pepper will increase the metabolic rate.

3#Mint

Take 1 tbsp of honey, a pinch of pepper and some crushed mint leaves. Add them to a cup of boiling water and let it steep for 5 minutes. Drink it after 5 minutes and get a flat tummy within few weeks. Mint helps in soothing the abdomen, honey and pepper dissolves the fat and boosts the immunity power in the body.

Mint leaves dissolves the belly fat fast

4#Cinnamon

Cinammon is widely used in food as a natural fat burner. Just take half tbsp of cinnamon powder and steep it in hot water for 5 minutes. Now strain this mixture and add 1 tbsp of honey to this mixture. Drink this before taking your breakfast and before dozing off to sleep as well.

5#Garlic

It may sound strange and pungent but garlic is a natural fat burner. Just take 3-4 cloves of garlic and chew it on an empty stomach in the morning. You can also drink lemon water after consuming garlic. Both of them will help in cutting down your fat on a faster rate.

6#Apple

An apple a day not only keeps away the doctor but it also reduces your belly fat. Apple contains potassium which gives the feeling of full stomach and then you will not have cravings. It also helps in fighting many diseases as well. Eat an apple in the morning with your breakfast and see that tummy size decreasing within few weeks.

Apple reduces the belly fat and is rich in fiber

7#Do Aerobic Exercises

Belly fat can be easily burned by doing some cardio and exercises to reduce the fat. You can join swimming classes, Yoga, cycling or simply go for a brisk walk to reduce that belly fat around your stomach.

8#Eat Salads and Fruits

Instead of eating fatty and foods rich in carbohydrates, just go for fresh fruits, juices and salads. Fresh fruits and vegetables have lot of fiber in them which gives you more energy and reduces the fat from the body in a natural way. Team it up with some brisk walking and you will get an amazing result within a month.

Fresh fruits and veggies will tame the cravings and burn the belly fat

9#Drink Water

Drink as much water as your tummy can hold as it has the power to flush out all the toxins from the body. It keeps you hydrated and healthy by decreasing the chances of bloating and keeps your stomach flat. It also reduces the water retention in the tummy area and makes your tummy look fit and slim.

10#Do Not Drink Carbonated Drinks

Do not reach out for colas and artificial juices as they are very unhealthy for your body and bones as well. They have high quantity of sugar that keeps your sugar level up and makes you fat. Also, stay away from the consumption of alcohol as it inhibits the body’s production of fat burning hormones. Carbonated drinks also has gas which leads to bloating and this grows your tummy on a faster rate. So it is better to stay away from these unhealthy drinks.

11#Eat Berries and Nuts

Berries are good in providing antioxidants and fiber to your body and nuts give you a feeling of fullness for a long time. So next time, if you feel hungry just gran some nuts or berries to satisfy your hunger instead of grabbing that bag of unhealthy potato chips or spicy snacks. Berries have fat fighting properties as they reduces inflammation and also takes care of your blood sugar.

12#Beans

Beans are rich in fiber and it helps in keeping your stomach full. This will help you in staying away from consuming more calories. Full stomach will let you consume fewer calories. Lesser calories will make you less fat.

Beans help in consuming extra calories while eating

13#Cucumber

Cucumber has 96 percent of water and is full of fiber with less calories as well. Eat cucumber in salad by eating it raw on daily basis as this will give you freedom from belly fat and toxins as well. Your belly fat will melt on a faster pace and your body will remain healthy and safe.

14#Wholegrain Cereals

Never skip your breakfast as it eases off your digestion system. Take high fiber breakfast that is full of whole grain cereals like oats, ragi, quinoa. You can add milk to these cereals and some honey too instead of using sugar. You can also load them up with nuts and berries for that amazing taste.

Cereals keep your stomach full for long and gives fiber as well

15#Mint Chutney

Mint has the power to extract extra bile from your stomach and reduces bloating as well. Eat mint on regular basis and it will give your belly fat an amazing run away from the tummy area in few weeks. Take 2 tbsp of mint leaves, 2 tbsp of coriander leaves, salt to taste and 102 tsp lemon juice. Blend all these ingredients in a blender to form mint chutney. You can consume this chutney in the morning to melt that body fat.

The post 15 Essential Home Remedies to Get a Flat Stomach Naturally appeared first on Home Health Beauty Tips.

Appendicitis is very painful and causes pain in abdomen

What are the Symptoms of Appendicitis?

Though appendix most commonly appears between 10 to 30 years of age but it might occur at different ages as well. Here are some of the most common symptoms of appendix:

1)Acute Stomach Pain

The most common symptom of appendicitis is acute stomach pain which normally begins near the belly button. As it worsens, then the pain shifts to the lower side of the abdomen. The pain worsens if you move, cough or sneeze and the severity of the pain increases within the matter of hours.

Appendicitis causes acute stomach pain

2)Loss of appetite

You might not feel the urge to eat as you will not feel hungry at all. You tend to lose your appetite and it gets worse with time. You may not eat well and this might lead to severe weight loss as well.

3)Nausea or vomiting

As soon as your abdominal pain begins, you might get the feeling of nausea or vomiting. The pain is so severe that you might feel like throwing out due to lot of uneasiness in your abdomen.

You might feel the urge of vomiting or nausea

4) Fever and chills

You might suffer from 100 to 103 degree fever and sever pain in your stomach. This is a sign of appendicitis. Check with your doctor immediately in this case to get treated on time.

5)Constipation or Diarrhea

Apart from severe pain in the abdominal area you might suffer from diarrhea or acute constipation with the inability to even pass the gas trapped in your stomach. In case of diarrhea, there might be lot of mucus in it. See your doctor immediately in that case.

You might feel constipated because of appendicitis

What Causes Appendicitis?

There are many reason of appendicitis but as per the doctors any obstruction in the appendix causes appendicitis which can be either treated by medicines or surgery. There are other reasons of appendix as well:

• Worms
• Trauma
• Tumors
• Enlarged Lymphoid Follicles

When there is any kind of obstruction in the appendix then this causes the bacteria to multiply inside the body. This leads to the formation of the pus and thus the pressure becomes painful. When appendix ruptures then all the fecal matter fills the abdomen and this should be treated immediately as this might cause death of a person.

Diagnosis of Appendix

Doctors do certain test to look for the condition of appendix like tenderness of the abdomen, stomach becomes hard and swells as well. Urianlysis is done to rule out any urinary tract infection. Pelvic exams are taken out to see that women does not have any reproductive or pelvic infections. Chest X-ray is done to rule out right lower lobe pneumonia.

Remedies for Appendix:

Appendicitis and Its Symptoms & Home Remedies

Castor oil

Castor oil helps in preventing the blockage and also reduces the inflammation. It should be taken orally to prevent inflammation and improves the bowel movements. Take 2 tbsp of castor oil and pour it on a large flannel cloth. Now put this cloth on your stomach for few days. Repeat this process for 3 times in a week. You will get relief from pain within 2 to 3 months.

Castor oil helps in treating constipation

Ginger

Ginger is anti-inflammatory so it helps in reducing the abdominal pain and reduces pain as well. Take 1 tsp of grated ginger and put them in a cup of boiling water for 5-10 minutes. Strain the water and drink it twice in a day to get relief from pain. You can also massage your lower abdomen area with ginger oil for few minutes to get relief from the pain.

Fenugreek Seeds

Fenugreek seeds prevents the accumulation of internal waste and mucus and also helps in reducing the possibility of severe pain. They also helps in reducing pain when you take 2 tsp of fenugreek seeds and add them in a cup of water. Now boil this water on low heat for 10 minutes and then strain this mixture. Drink this decoction once in a day to control pain and inflammation.

Fenugreek seeds regulates the bowel movements

Basil

If someone suffers from mild fever during appendicitis then it can be cured by using basil. Boil handful of basil leaves with 1 tsp grated ginger in a cup of water. When this mixture reduces to half then add little honey to it. Strain this mixture and then drink this tea twice in a day for few days to get relief from the pain.

Increase Fluid Intake

Drink lots and lots of water to cure appendicitis as water helps in preventing the constipation and regularizes your bowel movements. Water also helps in flushing out the toxins from the body and keeps the body healthy and active. Drink warm water as it also helps in reducing pain during appendicitis. You can also have fresh juice of vegetables and fruits to keep your body hydrated and prevent constipation.

Increase in fluid intake will help in flushing out the toxins

Mint

Mint is very effective in treating appendicitis as it helps in treating the problem of gas and vomiting as well. It also helps in relieving the pain during the appendicitis. Make mint tea by adding 1 tbsp fresh mint leaves in a cup of boiling water. Let them steep for 5-10 minutes and also add some honey to it. Strain this mixture and then drink this tea 2-3 times in a day for few days. You can also chew mint leaves to combat nausea and vomiting.

Mint helps in relieving the pain during appendicitis

The post Know All About Appendicitis and Its Symptoms appeared first on Home Health Beauty Tips.