Long and luscious hair are a dream of every woman and to maintain them is a bigger struggle. Apart from eating nutritious food, it is also important to nourish your hair with various fresh fruit and vegetable juices.

These Juices Will Help In Your Hair Growth

Long Hair

These juices will help in maintaining the health of your mane and also give them a beautiful appearance. You will experience less hairfall and there will be more hair growth. Let’s take a look at some of these juices that are very crucial for your hair growth.

1# Spinach Juice

Spinach is rich in iron and vitamins that enhances the hair growth and also keeps the scalp healthy. Spinach helps in uprooting the scalp infection and also regrows hair on a faster rate. It also provides a healthy shine to your hair and keeps them long and strong. Drink a glass of fresh spinach juice in the morning on daily basis for healthy and long hair.

2# Garlic Juice

Garlic Juice

Garlic has the quality to nourish the hair follicles and to keep them healthy and strong. It helps in preventing the hair fall and when its juice is applied on the scalp then it helps in increasing the blood circulation that keeps the scalp healthy.

Garlic Juice

Garlic juice also provides lusture to your hair and add the required length within few weeks. Take some garlic pods and take out their juice in a bowl. Using your fingertips, apply this juice in your hair roots and on the scalp. Wait for 15 minutes and then wash off your hair. Repeat this twice in a week to grow your hair longer and stronger.

3# Coriander Juice

Coriander juice helps in fighting off hair fall, strengthens the hair roots and regrows new hair. It also helps in enhancing the hair growth and gives your hair a good length within few months time. Take a bunch of coriander leaves and extract its juice and dilute this juice with water. Now, apply this on your scalp for atleast an hour and then wash off with normal water. Repeat this twice in a week to get healthy and long hair.

4# Onion Juice

Onion Juice

Onion juice contains high amount of sulfur that helps in hair growth on a faster rate. Onion juice also helps in regrowing hair and keeps them long and strong. Onion juice also kills harmful bacteria that leads to hairfall and increases infection on the scalp.

Onion Juice

Take an onion and blend it in the grinder. Squeeze the pulp to take out its juice and then apply this juice on the roots of your hair. Wait for atleast half an hour and then wash your hair with mild shampoo. Repeat this 2-3 times in a week to get long and shiny hair.

5# Cucumber Juice

Cucumber has hydrating properties as it contain 90 percent of water and fiber. It has enzymes that helps in preventing the thinning of hair. Regular application of cucumber juice helps in increasing the circulation of blood in the scalp that helps in strengthening the roots of your hair. You can either drink a glass of cucumber juice on daily basis or just apply its juice to the roots and scalp for enhancing the growth of your hair.

6# Carrot Juice

Carrot juice is very healthy for our overall body especially for your eyes. It contains beta carotene and iron that provides healthy growth to the hair and also keeps the strong from the roots. It also contains vitamin C that nourishes the scalp and restores the quality of your hair. Drink a glass of carrot juice on daily basis to improve your hair growth and also for good blood circulation in your body.

7# Apple And Strawberry juice

Apple And Strawberry Juice

Apple and strawberry are great enhancers of your hair and they help in keeping them healthy as well. Strawberry is high in vitamin C that keeps the scalp protected from bacterial infections and apple being rich in fiber and iron helps in providing good blood circulation to the scalp.

Apple And Strawberry Juice

Drink a glass of apple and strawberry juice on daily basis for overall well being of your body.

The post These Juices Will Help In Your Hair Growth Instantly appeared first on Home Health Beauty Tips.

Sesame oil or til oil is very beneficial for hair growth and it also keeps the hair long and strong. It has nourishing and healing properties that keeps the scalp healthy and nourished.

Sesame oil is very moisturizing and makes hair smooth and soft

Sesame oil

Let’s take a look at other benefits of sesame oil on your hair and scalp when you use it on regular basis.

7 Amazing Benefits Of Sesame Seeds For Your Hair

Amazing Benefits Of Sesame Seeds For Your Hair and Scalp

1# Prevents Dryness

Sesame oil is very lubricating and high in moisturizing so when you apply it on your scalp twice in a week then it prevents the dryness and controls the onset of dandruff. Take equal amount of beetroot juice, lemon juice and sesame oil and mix them well. Massage this mixture in your hair roots and scalp for few minutes. Tie your hair and leave it overnight. Soak a towel in hot water in the morning and cover your head for about 30 minutes. This will allow the oil to go deep inside the roots of your hair. Wash your hair with a mild shampoo and see amazing results as your hair will become silky and strong.

2# Prevents Hair Loss

Sesame oil keeps stress at bay and keeps hair strong

Sesame Oil Prevents Hair Loss

Sesame oil has cooling properties that keeps the stress at bay and prevents hair loss. Sesame oil nourishes the scalp and controls the dryness, this further keeps your hair healthy and full of volume as well.

3# Conditions Hair

Apply sesame oil with almond oil and this will add smoothness to your hair and they will remain untangled. Almond oil is rich in vitamin E, magnesium that keeps your hair healthy and moisturized. Mix both the oils in equal quantity and apply on your scalp and hair at night. Leave it overnight in your hair and then wash off with lukewarm water in the morning.

Condition your hair

4# Prevents Sun Damage

Sesame oil and aloe vera gel acts as a protective shield for hair against UV rays

Sesame Oil Prevents Sun Damage

Sesame oil when mixed with aloe vera gel gives a protective barrier to hair and prevents them from sun damage. Sesame oil and aloe vera helps in reflecting back the sun rays so your hair will be safe from harmful UV rays. Take equal amount of aloe vera gel and sesame oil in a pan and heat them on low flame for few minutes. Take off from the flame and let the mixture cool down. Massage it well on the scalp and hair and let it stay on the scalp for 30 minutes. Wash off with mild shampoo and lukewarm water. You will get healthy and smooth hair with every use.

5# Maintains Scalp Health

Avocado pulp and sesame oil helps in fighting off the free radicals on the scalp and keeps scalp related problems like dandruff, infections and dryness at bay. Avocado is rich in vitamin E that nourishes the scalp and restores its health. Take 1 ripe avocado pulp and 2 tbs sesame oil and mix them well to form a paste. Apply this mixture on your hair and then wait for an hour. Wash off your hair with mild shampoo and lukewarm water. Repeat this twice in a week to get smooth and healthy hair.

6# Strong Roots

Ginger is an amazing conditioner for hair as it curbs all the dryness and leaves the hair soft and moisturized. It also helps in maintaining the scalp health and when it is mixed with sesame oil then they both acts as a power pill for your hair. Take 1 tsp ginger juice and 2 tbs sesame oil. Mix these two ingredients into a bowl and then massage them well in your scalp and hair. Dip a towel in hot water and wrap your hair for about 45 minutes. This will help in reaching the mixture to the roots and keep your hair strong. Repeat this process for thrice in a week and get healthy and amazing hair in few weeks.

Strong Roots

7# Seals Moisture

Sesame oil and honey acts as a moisturizer and prevents scalp from dryness

Sesame oil and honey acts as a moisturizer

Sesame oil when combined with honey acts as an amazing moisture locking agent and prevents dry and brittle hair. This also prevents hair breakage and you will get beautiful and strong hair in return. Use little honey in your hair pack as honey has bleaching properties that can lighten the tone of your hair. Take 3 tbs sesame oil and 1 tsp honey and mix them well. Massage well in your hair roots and then dip a towel in hot water. Squeeze out the excess water and then wrap it around your hair for 30 minutes. Wash off with mild shampoo and lukewarm water. Do this once a week to get shiny and smooth locks.

The post 7 Amazing Benefits Of Sesame Seeds For Your Hair That You Should Know appeared first on Home Health Beauty Tips.

Now the question arises which hair oil to choose?

Every individual is different and their hair qualities and hair problems are different. In this article, I am listing few natural hair oils along with their properties. These natural oils moisturize your scalp, prevents dandruff, hair fall and early greying of the hair. You can choose any one of them according to their availability in your area and your budget.

Natural hair Oil Beautiful, long, shiny and bouncy hair

List of natural hair oils:

1. Coconut oil-It is most widely used natural hair oil. It makes your hair healthy, Soft and lustrous. It is rich in antioxidants, Lauric acid and vitamin E. It penetrates deep into the hair follicles and promotes the growth of hair. It moisturizes the hair and prevents it from damage, split ends and breakage. It also acts as a natural hair conditioner.

   Mix coconut oil with curry leaves, crushed bottle guard, Neem leaves and crushed gooseberries. Boil the mixture. Strain the preparation and store it in a bottle. Apply this preparation on your hair and scalp. Massage for a few hours before washing your hair.

   In a month, you will get rid of all hair problems and your hair will grow faster.

2. Castor oil- Castor oil is rich in vitamin E, minerals and proteins. Owing antibacterial and antifungal properties it removes dandruff. It also contains linoleic acid that relieves inflammation. Massage your scalp with castor oil to improve the blood circulation. This will promote the hair growth. Castor oil helps to retain the moisture and thus keeps the hairs soft.If your scalp is dry, then massaging regularly with this hair oil will make your hair thick, healthy, shiny and dandruff free.
3. Almond oil- Due to the presence of both monounsaturated fatty acids and saturated fats it is slightly denser. Its high density seals the hair and protects it from damage. It is best recommended for split ends and dry scalp.
4. Canola oil – If you want to get rid of frizzy hair and breakage, then massage your scalp with warm canola oil every alternate day. This oil is rich in monounsaturated fats and is very cheap.
5. Sunflower oil- It contains omega-3 fatty acids and gamma linoleic acid. The emollient property of this oil makes it most preferable hair conditioner. It makes your hair soft and prevents the breakage.
6. Olive oil- Olive oil is high in vitamin E and antioxidants. It acts as a moisturizer. By penetrating deep into the hair shaft it coats it and locks the moisture. It is a natural conditioner that makes your hair soft, shiny and smooth. Its anti-inflammatory property helps to get rid of dandruff and reduces hair fall.

7. Argan Oil – It not only moisturizes hair, but also keeps the scalp hydrated. By penetrating deep into the hair shaft it locks the moisture and nourishes the roots. If you are suffering from split ends you can go for this oil. Being rich in Vitamin E and Vitamin F it repairs hair damage. If you have damaged your hair due to styling Argan oil is a good option to regain hair strength, shine and luster.

8. Jojoba oil- It is like natural hair, sebum and does not interfere with the natural balance of the scalp. It is rich in Vitamin A, B1, B6, B2, monounsaturated fatty acids and Vitamin E. It has anti-microbial properties, thus prevents dandruff. It also strengthens the hair.

9. Sesame oil- Owing to its anti-microbial properties sesame oil helps to get rid of dandruff and other scalp infections. Massage scalp with warm sesame oil to nourish it.

10. Bhringraj oil- False daisy oil and sesame oil and mixed together to make Bhringraj oil. It prevents hair loss, early greying of hair and promotes hair growth.

11. Avocado oil- It is rich in monounsaturated fatty acids that penetrates deeply. It is a light hair oil and is rich in lecithin, vitamin A, E, D, B6 and proteins. It nourishes the scalp and protects hair from damage.
12. Grapeseed oil- It is non-greasy hair oil. It is rich in Linoleic acid and Vitamin E.
13. Safflower oil- This oil contains omega-6 fatty and Oleic acid polyunsaturated. It has the property to penetrate deep into the scalp and nourishes it.
14. Pomegranate seed oil- Being rich in punicic acid, antioxidants and essential oils it not only nourishes hair but also repairs the damage. It makes your hair smooth, shiny and silky.
15. Gooseberry oil- It is also called as Amla oil. It is a great conditioner, repairs damage and prevents premature greying of the hair

For best results apply any of the above hair oil and Massage for 15 to 20 minutes. Leave it overnight and then wash your hair next day with a mild shampoo.

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