Low-carb snacks are best when it comes to satisfy your hunger pangs in a healthy way. They give you a lot of energy throughout the day. There are many high calorie snacks that might increase your weight and lack in the nutrition value.

Amazing Low-Carb Snacks

Low Carb Snacks Curb the Hunger and Keeps Weight Healthy and Balanced

Here are some healthy snacks that will curb your hunger pangs and give you a toned body within few weeks.

1# Almonds

When it comes to snacking on nuts then almonds are most healthy and curbs your hunger pangs as well. Consuming almonds on daily basis keeps you away from heart diseases, depression and inflammation as well. Almonds can be snacked in a raw or roasted form and gives you freedom from snacking on unhealthy snacks. Take handful of almonds and keep snacking them whenever you feel hungry at odd times.

2# Eggs

Eggs are rich in protein and power-packed with energy

Eat eggs in any form and they will prove very healthy for you as they are loaded with protein, vitamins and minerals minus fats. Yolk is very high in cholesterol but if you have normal cholesterol level then you can consume yolk as well in a normal way. Eat egg in boiled, poached or in a scrambled form to get the best out of it. It is advisable to consume 3-4 eggs in a week and not more than that in order to stay healthy.

Eggs are rich in protein and power-packed with energy

3# Broccoli Fritters

Broccoli is packed with antioxidants and vitamins and it helps in fighting of excess weight and prevents cancer as well. The stem and leaves of broccoli contains anti-cancer properties. It also contains iron that helps in fighting off anemia as well and increases the level of hemoglobin in your body. You can make broccoli fritters by adding the broccoli stems in gram flour batter mixed with wheat flour batter. Add spices as per your requirement and then shallow fry them in olive oil until they turn golden brown. This will be a healthy snack for you that you can savour once in 10-15 days.

4# Chia Seeds

Chia seeds are rich in antioxidants and helps in lowering down triglyceride levels

Chia seeds are very healthy as they are loaded with healthy fats and helps in reducing the inflammation. It helps in reducing the hunger and lowers down the triglyceride levels as well. You can make chocolate chia pudding by taking 4 tbs of chia seeds and a cup of full fat milk. Add a bit of dark chocolate powder, stir it well and refrigerate it for atleast 4 hours. You can also add some dark chocolate pieces to the pudding along with some fresh fruit pieces. This will prove to be a healthy snacking drink for you when you feel hungry at odd hours of the day.

Chia seeds are rich in antioxidants and helps in lowering down triglyceride levels

5# Yogurt Salad

Yogurt is the best snacking food and healthy too and you can add fruits and vegetables to it to make yogurt salad. It helps in improving your digestion, builds up immunity and rehydrate the cells and provides fiber to the body that maintains the weight of the body. Mix a cup of yogurt with spices and add chopped tomato, cucumber and garnish it with coriander leaves.

6# Roasted Pumpkin Seeds

Pumpkin seeds are rich in protein and healthy fats

Pumpkin seeds are rich in proteins and contains healthy fats that helps in keeping the cholesterol levels low. It helps in boosting the immunity of the body and keeps reduces the risk of bladder stone formation. Roast them at home and keep them in an air-tight container to snack them when you feel hunger pangs.

Pumpkin seeds are rich in protein and healthy fats

7# Avocado

Avocado is rich in antioxidant and contains vitamin C, E and A and contains fatty acids aong with dietary fiber as well. Take 1 avocado and take out its pulp, 1 chopped garlic clove, half cup chopped tomato, half cup chopped small onion, juice of half lemon and salt to taste. Mix them all and garnish with cilantro.

8# Homemade Granola Bars

Granola bars are healthy snacks that are low in calories

Granola bars are very healthy snacks that keeps your hunger pangs away and keeps your stomach full for a longer time. Take 1 cup of rolled oats, 4 tbs of chopped nuts, 10 chopped dates, 2 tbs of honey, 4 tbs of coconut oil, 4 tbs of dark brown sugar, 1 tsp vanilla extract and 1 pinch of salt.

Granola bars are healthy snacks that are low in calories

Mix them well and press this mixture flat on a baking tray. Now freeze this mixture for 4 hours and then cut the bars into desired shape.

Source:

https://www.stylecraze.com/articles/low-carb-snacks/

The post Amazing Low-Carb Snacks To Curb Your Hunger In A Healthy Way appeared first on Home Health Beauty Tips.

When you hear of snacks then all you can think of is oily and crunchy food that suits your taste buds. Apart from three important meals – Breakfast, lunch and dinner, you can have snacks in between when you feel hungry.

Eat healthy snacks to stay fit and energetic

While you work, you tend to get hungry so it is very important to eat right and healthy. While you are hungry, you tend to choose unhealthy food like fried food items, high in fats, burger, pizza, chocolate or even a piece of cake.

Let’s take a look at some healthy and nutritious snacks which will not only fill your tummy but also keeps you free from the feeling of guilt of having oily food. It will also keep you away from fat and unhealthy habits.

1# Nuts

Nuts are best for your body when you eat them in moderation and they keeps your tummy full for a longer time. Almonds, walnuts, pistachios and peanuts have lot of fiber and they are packed with high energy too. Just have them raw to keep up their nutrients in place and do not add extra salt to avoid over consumption of sodium.

Nuts are high in fiber and healthy too

2# Banana and Chocolate

Make your snacks more healthy and yummy by giving them a twist. Take a banana and dip it in melted dark chocolate, then top it up with nuts and little cinnamon powder. You can also coat them with whipped yogurt to add extra rich taste and making it more healthy.

3# Dark Chocolate

Dark chocolate is very good for metabolism and it increases the energy level. It is very rich in anti-oxidants and enhances mood as well. Do not eat much of milk chocolates as they are too sweet and are fattening. Dark chocolate helps in shedding the fat and extra calories as well.

It is very good for metabolism and increases immunity

4# Yogurt and Honey

Yogurt has good bacteria which helps in digestion and it gets easily digested as well. Honey is also rich in anti-oxidants which helps in boosting the immunity and keeping diseases at bay. It also a very rich low calorie diet.

5# Stuffed Dates

Dates are a rich source of vitamin B and increases energy levels too. It prevents constipation as it is very high in fiber and is power packed with nutrients essential for the body. Stuff the dates with dry fruits and eat them for an amazing taste and as a healthy snack.

Dates are rich source of Vitamin B and gives energy

6# Fruit Smoothie

If you have different fruits at home then make a smoothie of these fruits by mixing them with yogurt or milk and add little honey as a sweetener. This will keep your stomach full and you will feel energized all day long.

7# Strawberries

Among all the berries, strawberries have less sugar and high in vitamin C. They are also high in fiber and have anti-oxidants too which prevents aging and keeps skin healthy by fighting with free radicals that damage the skin cells.

Strawberries help in fighting with free radicals

8# Protein Bars

Protein bars are very rich in providing energy and they keep fats and carbohydrates in check. They fills your tummy for a longer duration and gives you high level of energy bars. They are easily available and you can easily snack them on at any given place.

9# Kale Chips

Kale chips are very healthy when it comes to snacks and they taste so good that you will forget unhealthy potato chips in front of them. They can be easily prepared at home and are free from starch and carbohydrates. Munch them on and keep yourself full and healthy at the same time.

Kale chips are healthy and free from starch and sugar

10# Salads

Veggies are most healthiest option when it comes to maintain weight and feel guilty free. They are high in fiber and keeps you full for a longer time. They are rich in proteins and fiber which keeps your body fit and healthy. It controls your cholesterol level and keeps your weight in check as well.

11# Low Fat Pop Corns

Pop corns are healthy and also high in fiber, they give instant energy and also curbs unnecessary hunger. Just don’t add to much of salt and butter to it so that it will remain healthy and low fat too.

They are high in fiber and curbs hunger

12# Dry Cereals

Dry cereals topped with bit of honey is great snacking food. They are crunchy and healthy from every bit. It lowers the blood sugar level and also checks cholesterol level. It also helps in mental power and focus of the body as well. It is easily digested by the body.

13# Tomato Juice

Yes! It’s very healthy and also curbs your hunger pangs by keeping you active. It also balances your sodium level and builds up hemoglobin in your body by managing energy levels in your body.

It is very healthy and raises energy level in the body

14# Oatmeal Cookies

Oats are very nutritious and they are high in fiber content as they give amazing energy. They are very delicious in taste and serves the purpose of suppressing your hunger pangs as well.

15# Vegetable Sandwich

Choose muti-grain bread for making this sandwich and make it more delicious with your choice of yummy veggies like cucumber, salad leaf, tomatoes, jalapeno, olives, corn and bit of salt and pepper to enhance your taste buds. This will keep your tummy fuller for long time.

They are very healthy and high in fiber

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