Stress- The biggest cause of most of the health problems

Both physical and mental stress is a slow poison for our health and is killing you slowly. It is the root cause of a number of diseases, including life-threatening diseases. It may cause stroke, heart attack, nervous disorders, paralysis, hormonal imbalance, Erectile dysfunction, PCOS e.t.c…

Stress- The biggest cause of most of the health problems

Practice breathing exercises, meditation, yoga to reduce stress in your life. Listening music, laughing therapy and drinking lots of water also helps to combat stress.

Avoid plastic containers. They are slow poison

Plastic containers such as plastic bottles, plastic microwave containers, lunch boxes make you swallow poison contains Bisphenol-A or BPA. It damages our brain and also has a negative impact on prostate glands.

It brings behavioral changes, hormonal imbalance. The fetus and infant development may also be affected by it. Even plastic toys containing phthalates and plastic packing are also harmful. They may also cause cancer and other brain defects.

Avoid plastic containers. They are slow poison

Mobile phones- Death lurking from every angle

No doubt modern gadgets had made our life easy. But too much use and dependency are stealing our life span. The radiation emitted from mobile phones are very harmful and is killing you slowly. It is the biggest cause of infertility among men.

Mobile phones- Death lurking from every angle

Also, it contributes in stimulating cancer causing cells. Besides this, too much glare on mobile screens may cause dryness and inflammation of the eyes. These days mobile phones are also one-factor responsible accidents. Better limit the use of mobile phones and spend some quality time with your family and friends.

Sitting for a long period of time continuously is killing you slowly

Sitting continuously for more than 3 hours in one position will damage your vital organs slowly. It also results in delayed reactions and contributes to degeneration of body muscles. Our professional life persuades us to sit for a long time, but takes a small walk every 2 hours at least and keep changing your position.

Sitting for a long period of time continuously is killing you slowly

Do not neglecting mouth flossing if you want to live long

If you won’t floss daily your gums will become inflamed. This will make them easy prey of germs and prone to infections.The part to worry is that the infection causing microbes may also enter the bloodstream. Once they reach our vital organs they may damage them and may cause heart disease, strokes, and diabetes.

Do not neglecting mouth flossing if you want to live long

Electric blankets and electric heaters- stop using them if you want to live long

Overuse of electric blankets and heaters may result in the stroke and dehydration. It is one of the important neglected death contributor that is killing you slowly Females are more affected by them as they may suffer from endometrial cancer.

Electric blankets and electric heaters- stop using them if you want to live long

Kitchen countertops made up of granite

Granite known to emit Radon which may cause cancer. It is slowly killing you by but it is deducting your life span.

Kitchen countertops made up of granite

Microwave oven- Limit its use

The radiation emitted by microwave may cause birth defects and cancer. It also hampers our immune system. Refrain yourself by cooking food in a microwave oven as it may cause high blood pressure and may upset your stomach.

Microwave oven- Limit its use

Surprising and shocking fact- your toothpaste may be a slow poison

Toothpaste that contains Triclosan may result in heart and nervous system diseases. Better use herbal toothpaste. Also, read the ingredients properly before buying a toothpaste for yourself and family members.

Surprising and shocking fact- your toothpaste may be a slow poison

Air fresheners- A fragrant slow poison

Room fresheners contain chemicals such as neotame and aspartame. They cause hypertension, diabetes and other cardiovascular and nervous system problems.

Air fresheners- A fragrant slow poison

Unwrinkle synthetic clothes- Refrain yourself from wearing them

To make wrinkle free clothes they are loaded with formaldehyde, pesticides, formaldehyde, brominated flame retard and Teflon. These chemicals are absorbed by your body once you wear these clothes and they cause infertility, dermatitis, allergy, sensitivity, breathing problems, other respiratory diseases, and cancer.

Unwrinkle synthetic clothes- Refrain yourself from wearing them

Beware of the contents of your cosmetics and shampoos

Do not buy cosmetics and shampoo that contains phthalates. This harmful chemical causes hormone imbalance and cancer. Also, some products contain Parabens that leads to breast cancer.

Beware of the contents of your cosmetics and shampoos

Instant noodles- do not fall for easily prepared foods

Instant noodles contain preservatives, artificial colors, and additives. These processed foods contain monosodium glutamate and tertiary-butyl hydroquinone. Both are harmful for the body and may cause blood pressure, nervous system diseases and cancer.

Instant noodles- do not fall for easily prepared foods

Swimming pools- do not ingest swimming pool water

Swimming pool water may contain a chlorine-resistant parasite that is known to cause severe diarrhea, bladder diseases and also death. Refrain yourself from passing urine when in the swimming pool. Do not ingest pool water.

Swimming pools- do not ingest swimming pool water

Do not sleep more than 10 hours in a day

If you will sleep more you are inviting heart diseases and stroke.So better do not sleep more than 10 hours in a day.

Do not sleep more than 10 hours in a day

Cut down refined sugar

Refined sugar speed up aging, promotes free radical damage and feed cancer cell. They are killing you slowly so better reduce its intake as much as possible.

Cut down refined sugar

Do not just read this article and forget. Try to inculcate better and healthy life style and avoid the death contributors.

The post Beware of Threats that are Killing you Slowly appeared first on Home Health Beauty Tips.

Coconut oil is used for many purposes and uses are countless. Coconut oil can be used in deodorants, body lotions, toothpaste, modern medicines and Ayurveda. Organic coconut oil cures many health problems naturally and it is available at affordable price. By using coconut oil the patient won’t get any side effects and medicine made coconut oil is safe.

Health Benefits of Organic Coconut Oil

Coconut oil is used for diabetic, heart disease and thyroid patients. It can be used to get the energy and also it boosts the immune system. Organic coconut oil used for the skin which works like a moisturizer, and a good conditioner for hair and also can be used in cooking. However, every individual can follow these simple and easy tips and tricks in your daily uses with this coconut oil.

Organic Coconut Oil

Coconut oil for Cracked Heel:

Take a pumice stone to rinse off excess build up cells. After that, use a little quantity of coconut oil on your fingertips. Apply it into your heels well where it was cracked. Leave it for a day. Use this process twice in day. Follow this process until you get better result.

Coconut oil for Cracked Heel

Coconut Oil to get Fresh Breath:

If you are suffering with bad breath, simply you can use a coconut oil to avoid bad breath. Anti-bacterial agents in coconut oil can useful for removal bad breath in your mouth. Take 1 table spoon of coconut oil and hold it in your mouth until it melts. After that you can split it or swallow it and it can be used like a mouth freshener.

Coconut Oil to get Fresh Breath

Coconut oil for Baby Bath:

Babies are born with soft, smooth and healthy skin and we also want to keep their skin like that only. Simply and easily, you can add little quantity of coconut oil in to their bath where it will be a soft and smooth skin. Hence, coconut oil also helps to stop irritation and rashes.

Coconut oil for Baby Bath

Coconut Oil for Removing Rust:

We observe the rust in knifes, scissors and cutting players where we keep them out from oxygen then that instruments get rust. So, spread a thin layer of coconut oil on those instruments on rusty area and leave for 1 to 3 hours. Hence, wash them with warm water and clean it with a soft cloth. You can see the removal of rust on those instruments.

Coconut Oil for Removing Rust

Weight Loss from Coconut Oil:

Coconut oil is very helpful for weight lose. Short and medium chain fatty acids in coconut oil can help reduce the abdominal obesity in women and also helps in easy digestion. It helps in functioning thyroid and endocrine system. People who can use it for their cooking instead of cooking oil, they maintain they weight healthy with no fat and obese.

Weight Loss from Coconut Oil

Coconut Oil for Skin:

Take 1 cup of coconut oil and apply it on your total body including the dry skin. Massage into the skin before going to bath and leave it for 10-20 minutes. And after the bath you see the result of the coconut oil which works as a moisturizer for the skin and it also have many therapeutic benefits. By applying the coconut oil regularly to your skin, you can have wrinkle-free skin and avoid early ageing signs you get.

Coconut Oil for Skin

The post Proven Health Benefits of Organic Coconut Oil appeared first on Home Health Beauty Tips.

Bright and sparkling eyes are looked-for where it shows a good health and releases through the face where the bloodshot and dull eyes are usually lackluster, exhausted and could be a sign of health or plain exhaustion. Everyone says the famous word that Eyes are the window to the soul and many people are easily related to it as one’s eyes that can be speak a million words without a sound. Bright and sparkling eyes of a woman can attraction even the most determined man. Dull, tired and bloodshot eyes can be result as tiredness, lack of sleep, long hours, nutritional deficiency, continuously staring at a bight computer screen for instance, excessive drinking, smoking, dehydration and also even serious health problems like a weak liver. Here some of the best and natural home remedies for bright and sparkling eyes.

Natural Homemade Remedies for Bright and sparkling eyes

Exercise the Eyes:

• Simple exercises can make your eyes relax and add spark.
• Shut your eyes and squeeze them tightly, open it very quickly, as wide as possible. Repeat this process continuously until the eyes begin to water that will helps your eyes look, feel fresh and bright.
• Move a pen or pencil horizontally and vertically in front of your eyes then keep your eyes focused on tip of the pen.
• Clean the palms of your hands together until they become the warm; place it over your closed eyelids.

Cucumber:

• Cut a few slices off of a cucumber and keep them in the refrigerator for 10 to 15 minutes.
• Keep the chilled slices over your eyelids until they become the warm.
• Then wash your eyes with water.

Homemade Remedies for Bright and sparkling eyes – Cucumber

Rose Water:

• Dip 2 cotton balls in rose water, place the wet cotton balls over your closed eyelids.
• Leave it 10 to 15 minutes, then wash your eyes with water

Keep the Eyes Hydrated:

• Suck your eyes with room-temperature of water a few times daily.
• Avoid watching at your computer screen for too long and twinkle frequently to prevent your eyes from drying out.
• Drink the plenty of water and eat fruits and vegetables which based on water.

Tea Bags:

• Steep 2 tea bags in a cup of hot water and leave it for 5 minutes.
• Remove the tea bags, squeeze it out the excess of water and keep them in the refrigerator for 15 minutes.
• Keep it over your closed eyes and let them sit for 5 minutes.

Tea Bags – Natural Homemade Remedies for Bright Eyes

Milk:

• Dip 2 cotton balls in a cold milk.
• Place them on your closed eyelids for 10 to 15 minutes.
• Wash your face and moisturize as usual.

Indian Gooseberry (Amla):

• Take 1 teaspoon of Amla powder in a cup of strained water and leave it for overnight.
• Rinsing the water through a muslin cloth and again add a cup of water, squish your eyes with that solution in the morning.

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