Frequent urination is the condition in which a person needs to urinate more than anyone normally would. The urgency to urinate strikes suddenly that can cause you to lose control of your bladder. It can feel like your bladder is extremely full which can be uncomfortable.

This condition is also referred to as having an overactive bladder. Urologists consider going more than 8 times in a day to be frequent urination.

The key to treating frequent urination is to address the underlying cause.

Causes Of Frequent Urination

Urinary Tract Infection (UTI)

• Urinary tract infection (UTI) is a common condition which can cause frequent urination. This happens because bacteria enter the bladder through the urethra.
• Women are more prone to UTI than men because women urethras are shorter. So, bacteria have less distance to travel and they can infect the urinary tract which can cause symptoms.

Risk Factors For A UTI Are:

• no proper hydration
• holding urine for prolonged periods or not fully emptying bladder
• vaginal irritation and inflammation of the vagina
• improper cleaning or wiping after using the toilet, which can expose the urethra to E. coli bacteria
• Having sexual intercourse, which will introduce bacteria into the urinary tract
• Certain changes in the system of the urinary system, such as during pregnancy
• Prolong medical problems, such as diabetes, that drastically affect the immune system.

Overactive Bladder (OAB)

An overactive bladder (OAB) can be another reason for frequent urination. According to the American Urological Association, an estimated 33M Americans have an overactive bladder. This can affect about 40 percent of women in the United States.

Overactive bladder is a condition where there is a collection of symptoms that can lead to frequent urination which is the result of overactive bladder muscles. Common symptoms include:

• Sudden urinary urgency which can sometimes results in leaks
• nocturia, during which there is a need to urinate more than two times a night
• frequency of urination, or going to the bathroom at least eight times a day.

There are many causes of an overactive bladder which can include:

• injuries near urinary tract
• conditions that affects nerves, muscles and tissues, such as a stroke or condition of multiple sclerosis (MS)
• estrogen deficiency which occurs after menopause
• excessive body weight that can place extra pressure on the bladder.

Other Causes

Other causes of frequent urination includes:

• stones in the bladder
• diabetes
• interstitial cystitis
• weakened pelvic muscles
• Excessive intake of caffeine, artificial sweeteners, nicotine, and alcohol which may irritate the bladder walls that can worsen frequent urination symptoms.

Symptoms Of Frequent Urination

Your symptoms of frequent urination depend on the cause.

UTI Symptoms

• Sudden need to urinate
• pain or burning while urinating
• strong-smelling urine
• lower abdominal pain while urinating
• blood in the urine
• fever and chills
• loss of control in the bladder
• nausea
• OAB symptoms

Other Symptoms Include:

• leaking urine
• nocturia
• Unable to control urine pressure

Diagnosis And Testing Of Frequent Urination

Your doctor will conduct an exam of your abdomen and pelvis. This will include a pelvic exam and evaluation of urethra and vagina. 

Other tests that can be useful include:

Bladder Scan. This is an ultrasound done on patients bladder after they have urinated to see how much urine is left behind.

Cystoscopy. In this test lighted instruments are used, so that doctors can take a closer look inside the bladder as well as take tissue samples if necessary.

Urinary testing (Urodynamic Testing). This test involves a variety of testing to see how well the urinary system is working.

Treatment For Frequent Urination

• Treatment for frequent urination depends on its cause. Firstly, doctors will treat any primary disease causing frequent urination. If an infection is seen, then your doctor will prescribe antibiotics to treat the infection.
• Medications that help to control the muscle spasms in the bladder can reduce urinary incontinence, or loss of bladder control.
• Physicians also may suggest doing physical activity like pelvic exercises, such as Kegels or bladder retraining exercises which can help to delay urination.
• Acupuncture is an ancient Chinese form of healing method that can be used to treat illness for centuries. A common use of acupuncture is for urinary conditions such as OAB and urinary incontinence.

Prevention Of Frequent Urination

There are some steps to reduce your likelihood of developing frequent urination. You can avoid use of certain foods and drinks closer to nighttime that can increase the likelihood of nocturia. The following are the examples:

• alcohol intake
• citrus juices
• coffee or caffeine
• tea or chai
• tomatoes and tomato-based products
• artificial sweeteners
• Constipation also contributes to frequent urination because it puts pressure on the bladder, so try to increase the intake of fiber in your diet

The post Frequent Urination- Causes,Symptoms,Diagnosis,Treatment,Prevention appeared first on Home Health Beauty Tips.

Your child is the most precious jewel. Becoming a mother and holding your baby in your arms is the best feeling ever. If you are at your reproductive phase and planning a baby or expecting a child, it is essential for you to acknowledge early signs of pregnancy.

Natural Tips and Ways to know Pregnancy at Home

Till 12th-week doctors are unable to confirm pregnancy. Even pregnancy test cannot give you the positive result until the 3rd week of gestation. If you are losing your patience and can’t wait till the doctor confirms the good news look for the early signs of pregnancy. In our article, we have discussed eleven early signs of pregnancy experienced by most of the pregnant women.

Even before your doctor confirms the news of your pregnancy, your tiny bundle of joy growing in your womb gives you symptoms and signs of their existence. Check out eleven early signs of pregnancy below.

11 Early Signs of Pregnancy

1. Missing Period-

The first indicator of pregnancy is no doubt that missing period that creates anxiety if you are expecting a child.However, missing periods is not the sole indication. Periods sometimesmiss or delays due to stress, sedentary lifestyle and unhealthy food habits. The missing period is not enough to confirm pregnancy,so you need to observe other early signs of pregnancy too.

Missing Period

2. Mood Swings-

Mood Swings are very common during early days of pregnancy. Your body is undergoing many changes, and there are hormonal changes to which your body is trying to adapt. Pregnant women may experience changes in their mood, for example, they may feel so energetic, happy and high once, and then suddenly they feel so low, an irritated.

Mood Swings

In many women, mood swings continue throughout the pregnancy. Mood swings is consideredas one of the vital sign given by your body that you have conceived. But again you cannot confirm pregnancy by this symptom alone.

3. Unusual Cravings And Hunger-

Due to the increase in the level of progesterone hormone, there is increased hunger and cravings in pregnant. Also, in comparison to average women, a pregnant woman needs more calories for growth and development of the fetus in her womb. In general, a pregnant woman needs 350 calories more than the regular intake. Many pregnant women also experience unusual cravings.

Unusual Cravings And Hunger

4. Bleeding-

Bleeding scares pregnant women butit’strue that bleeding or spotting may be an early sign of pregnancy. I know this sounds weird, but there may be slight bleeding in some women after conception.This happens because of the implantation of the embryo in the uterus.

Bleeding

The bleeding is similar to regular period bleeding but lighter, and the color may differ from red to brown. This bleeding is harmless so do not worry. Still, if you have any doubt meet your gynecologist.

5. Morning Sickness-

About 98 per cent of pregnant females experiences morning sickness during early pregnancy and in some expecting ladies morning sickness may continue throughout pregnancy. There is nausea mostly on waking up in the morning and in some women it may persist throughout the day. Hormonal changes and deficiency of vitamin B6 are considered reasons for morning sickness.

Morning Sickness

6. Sensitivity to Smells-

Most of the pregnant women becomes sensitive to smell. Sensitivity to smell is noticed in about half of the pregnant women as an early sign of pregnancy. Pregnant females become sensitive to even mild fragrance and feel queasy. This condition is termed as hyperosmia. Sensitivity to smell may also be a reason for morning sickness. The sense of smell may be so heightened that you can feel things that you didn’t even know there is a smell.

Sensitivity to Smells

7. Leg cramps-

More than 33 percent of females suffer from leg cramps during gestation. Cramps are severe in the early pregnancy. In most of the pregnant females, leg cramps get lower in the later phases of pregnancy.

Leg cramps

8. Bloating of Stomach-

Many women experience bloated stomach. It happens because of the hormone progesterone. Your tummy becomes full, especially after a meal.

Bloating of Stomach

9.Fatigue-

Another common symptom of early pregnancy is fatigue. Sleeplessness is common in pregnancy and may be a reason for tiredness. The reason behind is that a pregnant woman’s heart pumps faster to deliver extra oxygen to the baby. She might also feel miserable and dizzy.

Fatigue

10. Sore Breasts-

Besides missing periods after conception many females experience soreness of breast that happens due to increase in the blood flow. Breast feels heavy, swollen, painful and tender.

Sore Breasts

11. Frequent Urination-

After gestation, there is an increase in blood flow to the excretory organs and leads to frequent urination. Your bladder fills, and you need to pee more frequently.

Frequent Urination

Here ends the list of top 11 early signs of pregnancy giving you a hint that little soul is growing inside you. If these symptoms persist for 3-4 weeks, see your gynecologist.

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