Healthy hair is what every woman desires in today’s world. Long and luscious hair are a dream of every girl. It is very difficult to keep the hair health on the go in this polluted environment.

Effective Tips Will Leave Your Hair Healthy

Healthy Hair

Here are some ways that can make your dream come true and keep your mane healthy and long. Follow these simple tips and get lovely hair in return.

1# Stay Away From Heat

Lot of women indulge in using heating products on hair frequently and this mars the quality of hair. Overuse of heat on hair makes them dry and frizzy stripping its moisture content. This increases the chances of frizzy hair, tangling and hair fall as well. It is good to style your hair but once in few months is a great way to keep your hair away from damage.

2# Handle Wet Hair With Care

Wet Hair

Never comb or detangle your wet hair as they are at their weakest point when they are wet. Also, it is a bad idea to wring your hair with a towel after the wash or to tie them too tightly. This also leads to hair fall and makes hair roots weak. Always use a wide tooth comb to comb your semi-dry hair and detangle your hair by running fingers through them.

Handle Wet Hair With Care

3# Condition Hair Regularly

It is a good idea to condition your hair after every wash as this gives your hair the needed bounce and shine. Conditioner makes your hair smooth, makes them frizz-free. Use the conditioner in a right way by applying it in your hair length and not on the scalp. Conditioner is not meant for your scalp and if you apply it on your scalp then it leaves your scalp oily.

4# Avoid Tight Hair Tie

Hair Tie

Never tie up your hair too tightly or it will result in breakage or hair fall. Do not use sharp clips or pointed clutchers on your hair as this might lead to hair breakage. When you sleep then make a loose braid and avoid sleeping with a tight braid. Comb your hair in the morning and before going to the bed to avoid too much of tangles in your hair.

Avoid Tight Hair Tie

5# Use Satin Pillow Covers

Satin pillow covers reduces hair breakage due to friction and also prevents tangling of hair. Cotton and polyester material is rough and leads to create friction in hair and results in hair breakage.

6# Oil Your Scalp

Oil your hair atleast twice in a week to give your scalp the required nourishment and to make hair follicles strong. Oiling also increases the blood circulation in the scalp and keeps your hair smooth and healthy. Just apply little bit of oil with the help of your fingertips and that will be all for your scalp to make it healthy.

7# Wash With Cold Water

Cold Water

Washing your hair with normal water helps in keeping them smooth and frizz free. Too warm water is equivalent of using any heat method on your hair. Cold water gives your hair the needful smoothness and keeps them away from tangling.

Wash With Cold Water

8# Eat Healthy

When you eat nutrients like vitamins, iron and proteins then your hair will bounce with health. A good diet helps in boosting the health of your hair and this also boosts your confidence. The better you eat, the healthy your hair will look on daily basis.

9# Condition With Mayonnaise

Mayonnaise works as a deep conditioner for your hair and it keeps the hair soft and super smooth. Wet your hair and apply mayonnaise on them for atleast 30 minutes. Rinse your hair well with a mild shampoo.

10# Fenugreek Seeds

Fenugreek Seeds

Fengreek seeds help in keeping your hair shiny and strong. Take 2 tbs of fenugreek seeds and soak them overnight. Next day, grind it to a smooth paste and apply on your scalp by massaging it in circular motions. Keep it in your hair for half an hour and then wash off with a mild shampoo. This treatment will help in making your hair long and strong. Use this once in a week for beautiful hair.

Fenugreek Seeds

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Amenorrhea is defined as lack of a menstrual period in women of childbearing age. It is characterised by failure of ovaries to produce sufficient amount of female hormone.

Amenorrhea

In the case of periods are delayed for more than ten days do a pregnancy test to rule out pregnancy. If you are not pregnant following home remedies for amenorrhea may help you to induce periods.

Home Remedies for Treat Amenorrhea Naturally

Home Remedies for Treat Amenorrhea:

1. Honey-

Honey promote the blood circulation and induces menstruation. You may take a spoon of honey daily of may add it to your green tea.

Honey

Alternatively, mix a half teaspoon of honey and equal amounts of cinnamon powder in one glass of warm water. Drink this solution daily to reduce weight, promote metabolism and treat amenorrhea.

2. Mint Leaves-

Grind some mint leaves or add the mint powder to herbal tea or a glass of water and drink it daily. Mint promotes blood circulation and induces menstruation.

3. Flaxseeds-

Boil 6 grams of flaxseed in a cup of water and boil it. Add 30 grams Jaggery and an equal quantity of butter to it. Drink this concoction for seven days empty stomach one week before the due date of your periods. Flaxseed contains lignans, which is a plant estrogen and reduces the level of androgens to treat amenorrhea.

Flax Seeds

3. Saffron-

It contains antioxidants and prevents oxidative damage. It reduces stress and wards off toxins from the body to treat amenorrhea. Take a few strands of saffron and add it to a cup of boiling water or milk. Drink it every day before sleeping. This will regulate the menstrual cycle.

4. Fenugreek Seeds-

They stimulate the uterus. Soak a few fenugreek seeds at night in half cup of water. Strain the water in the morning and drink it for a few days to induce menstruation.

5. Aloe Vera-

It stimulates the ovulation. Dilute 15 to 20 ml of Aloe Vera juice in a cup of water and drink it two times daily to treat amenorrhea.

Aloe Vera

6. Foods Rich in Vitamin B6-

The Wheat germ, papaya, Tuna fish, Garlic, Pistachio nuts, ground turkey, Bran Rice, Chicken breast contains vitamin B6.They reduce the level of prolactin hormones which are usually high in women suffering from amenorrhea.

7. Unripe Papaya-

It contains Papin enzyme that increases the body temperature, promotes the rate of metabolism and induces ovulation, Maintains body fluid thus treats amenorrhea. You may eat a bowl of cooked unripe papaya.

8. Iron-Rich Foods-

Raisins, broccoli, parsley, spinach, Jaggery and green are rich in iron. Eat these foods to treat amenorrhea caused due to iron deficiency.

9. Ginger-

It increases body temperature, promotes metabolism, induces ovulation and stimulates the secretion of enzymes that treat amenorrhea.

Grate ginger and add it to boiling water. Steep it for a few minutes. Now strain it and drink it. Ginger also aids digestion and is anti-spasmodic.

Ginger

Do not have more than 4 grams of ginger in a day. Also, consult your doctor before taking it if you have heart problems or bleeding conditions.

Above mentioned home remedies for treat amenorrhoea are safe and used since old times to cure amenorrhoea. If above remedies don’t work and you miss three consecutive periods in a row, do consult your doctor.

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Your hair grows about half an inch every month. Hair growth depends on your health, diet, genetics and hair care. In this article, we will discuss top 7 home remedies for quick hair growth.

How to Quick Hair Growth

7 Home Remedies for Quick Hair Growth

1.Castor oil-

castor oil is rich in omega-3 fatty acids and vitamin E. Both the nutrient promotes hair growth. Castor oil is viscous, and so you need to add olive oil, almond oil or coconut oil to it in equal amounts. Apply it on your scalp and massage for a few minutes. Leave it for half an hour and then shampoo as usual.

Castor oil

To increases, the effectiveness also adds a few drops of peppermint, eucalyptus, lavender, rosemary and thyme oil to castor oil.

2.Egg mask-

Egg is rich in protein, iron, phosphorous, zinc sulfur, potassium, and selenium.

To prepare an egg, mask whisk an egg and add four tablespoon of grapeseed oil and a few drops of lavender essential oil. Mix well and apply the mask all over scalp and hair. Massage for a few minutes and then leave it for half an hour. Now rinse your hair and shampoo as usual. You may apply this egg mask once in a month to promote hair growth. Alternatively, whisk an egg and add four teaspoons of olive oil, half tablespoon lemon juice and a cup of milk to it. Mix well all the ingredients and apply to your scalp. Leave it for 30 minutes and then shampoo your hair.

3.Aloe vera-

Aloe vera is well known for preventing hair loss and promote hair growth. It also fights fungal infection and brings back the natural shine to your hair. Extract aloe vera gel, mix it with a half teaspoon of lemon juice and apply all over scalp and hair.

Aloe Vera

Leave it for 20 minutes and then rinse it off. Repeat this once in a week. Alternatively, you may also add an equal quantity of coconut milk to aloe vera gel. Also, add wheat germ oil. Mix ingredients, apply on hair and scalp. Leave it for 20 minutes and then shampoo.

4.Rosemary-

One of the excellent herbs to promote hair growth is Rosemary that strengthens the roots of the hair and removes dandruff. It improves blood circulation and unclogs hair follicles. The herb is rich in antioxidants that boost hair growth. Sulfur present in rosemary can even reverse hair loss naturally. Add two drops of rosemary essential oil to 4 teaspoons of olive oil. Mix well, Apply on your scalp and massage for a few minutes. After half an hour shampoo your hair. Alternatively, add a few drop of rosemary oil to final hair rinse water and rinse your hair with it after shampoo.

5.Indian Gooseberry-

Indian gooseberry is a single solution to most of the hair problems. It promotes hair growth, prevents hair loss and also prevents premature greying of hair. Heat dried amla pieces with coconut oil till they are charred. Strain the oil and cool it. Apply the oil to your scalp and massage. Leave it for half an hour and then wash your hair with mild shampoo. Repeat this once in a week.

Indian Gooseberry Avoid Dizziness

6.Fenugreek seeds-

Fenugreek seeds are rich in protein. It contains lecithin that not only moisturizes hair but also strengthens them. Soak a cup of fenugreek seeds in water and leave it overnight. In the morning grind them to make a paste. Apply the paste to your hair and scalp. Leave it for a few hours to let it sit. This is followed by rinsing and then shampooing your hair. Repeat this three times in a week.

7.Coconut milk-

Coconut milk is rich in Vitamin E, C, B, calcium, iron, magnesium, selenium, phosphorous and many other nutrients that promote hair growth and also prevents hair loss. Massage your scalp with coconut milk and leave it for half an hour. Wash it with lukewarm water. Repeat this once in a month.

Coconut Milk for Hair Care

Besides the home remedies for quick hair growth you need to take care of your diet, or else home remedies will fail to give you the desired result. Add foods rich in vitamin A, C, B, E, iron, zinc, selenium, magnesium, and copper in your diet. Eat a variety of foods such as milk, yogurt, green leafy vegetables, yellow vegetable pats, whole grains, salmon, fish, broccoli, bell pepper, fresh fruits, parsley, dry fruits, etc. o your diet, Drink 9-10 glasses of water every day and stay stress-free.

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Home Remedies For Thick Eyebrows

CASTOR OIL

It is the oldest and the best remedy for eyebrow growth. The stickiness of castor oil will keep the eyebrow roots strong and the proteins, vitamins present in it will make the brows thick. Apply a few drops of castor oil daily on the brows and wash it with warm water after 15-20 minutes.

CASTOR OIL

VASELINE

Eyebrows will not grow thicker, if it loses its moisture. So, the petroleum jelly will in maintaining the moisture levels and keeps the brows thick. Thus, apply Vaseline on the brows daily before hitting the bed, it will keep them moist and increase the density of the eyebrows.

VASELINE

COCONUT OIL

The natural proteins present in coconut oil will help in the hair growth and strengthening the hair follicles. Thus, apply coconut oil with the help of a cotton ball every night for thick eyebrows.

COCONUT OIL

ALMOND OIL

It contains a high amount of vitamin E, which will help in hair growth. Thus, massage the oil every day without fail for dense eyebrows.

ALMOND OIL

OLIVE OIL

Daily rub your eyebrows with olive oil for at least 10minutes and wash the face after an hour. Vitamin A and E in olive oil will help in the growth and getting the bushy hair.

OLIVE OIL

ALOE VERA GEL

Aloe vera will help restore the damaged hair and prevent them from breakage. So, squeeze the gel out of aloe vera and apply it on the brows. You can store the gel in the refrigerator and use it of 1 week.

ALOE VERA GEL

ONION JUICE

For growing the eyebrow hair quickly and thickly, try the onion juice. Though, the smell is peculiar, it will definitely help you a lot. The presence of sulfur in it helps in hair growth and getting strong hair follicles. Thus, apply onion juice every alternate day for a good result. To avoid the smell, rub lemon juice and then rinse it.

ONION JUICE

EGG YOLK

Apply egg yolk on the eyebrows with the help of cotton or Q-tips and keep it for 20 minutes, then rinse with warm water. Egg yolk is packed with proteins, which will help in improving the keratin in the hair.

EGG YOLK

FENUGREEK SEEDS

It will help in strengthening and rebuilding the hair follicles. The proteins and nicotinic acid in fenugreek seed will help in the growth of the hair. Thus, soak the seeds overnight and paste it in the morning, then apply it on the eyebrows and leave it for 45 minutes. Rinse it with warm water.

FENUGREEK SEEDS

LEMON

For thick and healthy eyebrows, apply lemon juice on the brows and leave it at least for 2 hours and wash them with warm water. The presence of Vitamin C, folic acid and Vitamin B in the lemon will make the brows bushy.

LEMON

MILK

Casein and whey which is present in milk helps in making healthy hair. So, dip a cotton ball in milk and rub it on your eyebrows gently for about 15 minutes, then wash the brows. You can also try coconut milk; this will also help in increasing the hair growth.

MILK

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Loose motions can be caused due to intake of unhealthy food and upset stomach. They are often watery and a person has to visit bathroom again and again because of watery bowel movements. They can lead to dehydration and weakness in the body.

Loose motions can be cured by using effective home remedies

In children, it is very serious as it can lead to dehydration among them and should be treated instantly, specially with infants. Usually they last for 2-3 days and occurs due to chronic disease of large intestine.

Let’s take a look at some of the effective home remedies that can help in treating loose motions in an effective way.

Remedy#1: Mustard Seeds

Mustard seeds are antibacterial in nature which prevents loose motions

Mustard seeds have antibacterial properties which treats the watery stools in an effective way. Take one-fourth tsp of mustard seeds and mix them in 1 tbsp of water. Keep it there for an hour. Drink this water as a regular tonic and drink it twice or thrice in a day to get rid of dehydration.

Mustard seeds are antibacterial in nature which prevents loose motions

Remedy#2: Pomegranate

Pomegranate helps in reducing loose motions and symptoms that are caused by them. Eat 1 whole pomegranate to get rid of loose motions and you can also blend pomegranate seeds in the juicer and extract its juice. Drink this juice twice in a day to prevent loose motions.

It also helps in preventing the weakness that is caused by loose motions in the body. Also take some pomegranate leaves and soak them in a glass of boiling water. After few minutes, strain this water and drink it to get rid of loose motions.

Remedy#3: Lemon Juice

Lemon Juice helps in clearing toxins from the body

Lemon is anti-inflammatory in nature so it helps in clearing the stomach and prevents loose motions. Take out the juice of 1 lemon and add 1 tsp of salt and sugar to it. Mix well and keep drinking this lemonade every hour.

This will help in removing toxins from your body causing loose motions. Take light food and also drink lemonade for atleast 3 days to prevent loose motions completely.

Lemon Juice helps in clearing toxins from the body

Remedy#4: Honey

Get some organic honey as it works well in treating the infections in your body. Take a glass of warm water and add half tsp of cinnamon powder and honey. Mix it well and drink this water on empty stomach in the morning.

Continue drinking this water twice later in the day to cure the infection in the stomach in an effective way.

Remedy#5: Bottle Gourd Juice

Bottle Gourd helps in retaining water into the body

This helps in retaining the water in the body and prevents water loss. Take 1 fresh bottle gourd and peel its skin. Wash it with clean water and then cut it into small pieces. Put these pieces into the blender and mash them well.

Now squeeze the mixture well and take out its juice. Consume this juice two times a day so that the water level retains in the body and body does not dehydrate.

Bottle Gourd helps in retaining water into the body

Remedy#6: Fenugreek seeds

Fenugreek has antibacterial properties that helps in fighting loose motions. Take 1 to 2 tbsp of fenugreek seeds and make a fine powder by grinding them in the grinder. Now mix this powder in a glass of water and consume it in the morning on empty stomach.

Repeat this process for 1 or 2 days to get relief from loose motions completely.

Remedy#7: Buttermilk

Buttermilk helps in removing acidity and prevent loose motions

Buttermilk is considered good for stomach as it aids proper digestion and removes acidity. Take a glass of buttermilk and add 1 tsp of salt, little black pepper powder and jeera powder. Mix well and drink this mixture twice or thrice in a day to prevent loose motions and stomach infections.

Buttermilk helps in removing acidity and prevent loose motions

Remedy#8: Raw Papaya

Raw papaya prevents loose motions and stomach cramps as well. Grate a raw papaya and put it in a bowl with 3 cups of water. Boil this mixture for 10 minutes until the papaya becomes soft. Now strain this mixture and let it be lukewarm.

Drink this mixture two to three times in a day to get rid of loose motions in an effective way.

Remedy#9: Banana and curd

Curd is probiotic in nature which prevents loose motions

Curd has probiotic properties which keeps the stomach infections at bay and also helps in preventing them. Take 2 ripe bananas and mash them well to form a smoothie. Now take a bowl of curd and mix this smoothie in the curd well. Consume this mixture once in a day to get rid of loose motions.

Curd is probiotic in nature which prevents loose motions

Remedy#10: Chamomile Tea

It is very effective in treating stomach inflammation and upset digestive system. Prepare a cup of chamomile tea by putting chamomile tea bag in a cup of boiling water. You can also use chamomile leaves or flowers if it is available. Boil this mixture for 15 minutes and then strain it.

Consume this mixture twice in a day for 2-3 days to prevent loose motions and stomach problems in an effective way.

Remedy#11: Guava

Guava has astringents and it bins the loose motions

Guava has astringent which helps in curing loose motions in an effective way. It helps in binding bowel movements so consume 2-3 guavas in a day to prevent loose motions. You can also have guava juice twice in a day to prevent loose motions.

Guava has astringents and it bins the loose motions

Guava leaves are equally effective in treating loose motions. Just take some clean leaves of guava and boil them in a glass of water for 10 minutes. Strain the water and add some salt in it. Let it cool and then drink half glass of water in one go. Drink the remaining water later in the day. This will prevent the loose motions.

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Are your sufferings from hair loss? Your hair falling embarrass your always. You don’t have much time to go beauty parlour. You don’t have much time to concentrate on your hair. Are you suffering from dandruff? You can get strong and rigid hair by using ingredients which can be available at your home. So, let’s take a look at those home remedies to make your hair stronger and prevent excessive hair loss.

Natural Treatments to Prevent Excessive Hair Loss

Egg White:-

• Take an egg and separate white egg form it.
• Now, apply it on the hair and scalp gently.
• Wash off your hair after twenty minutes with mild shampoo.
• If you do this for at least once a week, you will get a shiny hair.

Egg White Prevent Excessive Hair Loss

Banana and Egg:-

• Take a banana and mash it up to make a pulp with it.
• Add three tbsp of milk and three tbsp of honey to the pulp.
• Mix the contents well to make a thick paste.
• Apply it over the hair and leave it for thirty minutes.
• Rinse off with mild shampoo.
• It has to be done twice a week.
• This pack helps you to make your hair longer and strength.

Banana and Egg

Olive Oil and Egg:-

• Take two eggs in a bowl and mix them with five tbsp of olive oil.
• Whisk the mix and make a smooth paste.
• Spread over the hair and scalp.
• Allow it be for thirty minutes and wash off with shampoo.
• This hair pack would help you to make your hair naturally black and get rid of dandruff.

Olive Oil and Egg

Lemon and Egg:-

• Take an egg and mix it with lemon juice.
• Mix them well and apply it on the scalp.
• Just relax for twenty minutes.
• Use shampoo to rinse off the hair.
• The hair mask would help you to get rid of dandruff and make your hair silky.

Lemon and Egg

Mehandi and Honey:-

• Three cups of mehandi powder, ¼ of slat, one cup of daber amla hair oil, five tbsp of honey, one cup of tea powder, and two eggs needed for making this mask.
• Mix all the ingredients well until it becomes a sticky paste.
• Apply it on the hair and leave it for an hour.
• Wash off with shampoo.
• For lengthy, stronger, and rigid hair, you have to do this for at least once a month.

Mehandi and Honey

Amla Juice:-

• Take equal amounts of amla juice and lemon juice in a bowl.
• Mix the ingredients well and apply it over the scalp.
• Let it dry for thirty minutes.
• Suggested time for do this mask is twice a week.
• Hair falling is totally controlled by following this remedy.

Amla Juice

Fenugreek:-

• Take some fenugreek seeds and soak them overnight.
• Grind them to make a thick paste.
• Now apply it over the scalp and cover your hair with cap.
• After forty minutes, wash off your hair.
• Follow this remedy for every morning for better results.

Fenugreek

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Fenugreek seeds remedy:
Take some fenugreek seeds and make a paste of them. Now apply it on the head. The head bath should be done after half an hour. Follow this regularly to reduce the problem of dandruff.

Fenugreek seeds remedy

Amla powder remedy:
Take a little amla powder and let it soak in the glass of water overnight. Wash your eyes with that water in the early morning. As a result, your eyes flashed like sun.

Cumin seeds remedy:
Add cumin seeds in boiling water to cook. Wash off your face with this water to own a shiny skin.

Wheat flour remedy:
Mix two tbsp of wheat flour with a cup of yogurt. Mix them well to make a fine paste. Apply it over the face. Clean your face with scrub after half an hour. It acts as a good moisturizer.

Radish seeds remedy:

Soak some radish seeds in the water to make a paste. Apply the mixture on your face and let it dry. Rinse off your face with normal water. If you do like this, the black spots on the face will be disappearing.

Ripe banana remedy:
For dry hair, take a well ripe banana and blend it with honey and lemon juice. Apply this mixture on the scalp. Take head bath with lukewarm water after half an hour. If you apply this regularly shiny and healthy hair is yours.

Almond nuts remedy:
Soak some almond nuts in the water to make a paste. Add a little amount of milk powder; little bit of honey, a few drops of lemon juice and a little olive oil to the mixture and mix them well. Apply it around the neck. Allow it to be for thirty minutes and wash off. The black rings around the neck entrenched and it seems pretty.

Coconut milk:
If you want immediate lightning to the skin, dip a cotton ball in coconut milk and apply it on the entire face and massage it. Wash your face after some time. Take an orange and cut off it into two pieces.

Coconut milk

Orange remedy:
Take an orange and cut it into two pieces. With the piece gently massage on the skin. Follow this regularly to get soft and brightest skin.

Rosewater & glycerin:
Equal amounts of rosewater and glycerin are required to make this remedy. Mix both solutions. Dip cotton on ball in the mixture and apply it on the cracks in the legs. Cracks will gradually decline and have silky smooth legs.

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