fatigue Archives - Home Health Beauty Tips https://homehealthbeauty.in/tag/fatigue/ Homemade Health and Beauty Tips Mon, 30 Jul 2018 08:41:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.4 https://homehealthbeauty.in/wp-content/uploads/favicon-1.png fatigue Archives - Home Health Beauty Tips https://homehealthbeauty.in/tag/fatigue/ 32 32 13 Cancer Symptoms No women should ever Ignore https://homehealthbeauty.in/people/women/cancer-symptoms-no-women-should-ever-ignore/ https://homehealthbeauty.in/people/women/cancer-symptoms-no-women-should-ever-ignore/#respond Mon, 30 Jul 2018 08:40:53 +0000 https://homehealthbeauty.in/?p=8048 Cancer Symptoms No women should ever Ignore Changes are frequent in the body. From infancy to adolescence to motherhood to old age women body goes through a lot of changes. But some changes may indicate severe illness or cancer. Cancer may take your life. It is a disease that gradually and slowly creeps an infects […]

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Cancer Symptoms No women should ever Ignore

Changes are frequent in the body. From infancy to adolescence to motherhood to old age women body goes through a lot of changes. But some changes may indicate severe illness or cancer. Cancer may take your life. It is a disease that gradually and slowly creeps an infects all the body organs with unhealthy cancerous cells.

Cancer Symptoms No women should ever Ignore

Cancer Symptoms No women should ever Ignore

But if detected during early stage cancer can be treated. You need to pay attention to the changes in your body and must be able to distinguish early symptoms of cancer to take necessary measures at a time.

13 Cancer Symptoms A Women Should Not Ignore

1.Patches in mouth-

Smoking causes cancer. If you are a chain smoker, you need to examine your lips and mouths. Red and fiery or white patches inside your mouth or on lips may be a symptom of oral cancer. In case you spot these symptoms better consult your doctor for proper diagnosis and effective treatment.

Patches in mouth

Patches in mouth

2.Bloating-

Bloating is very common and natural. But if bloating does not disappear after two weeks of controlling your diet, and regular exercise it may be an indication of some severe disease. In case bloating accompanies rapid weight loss or bleeding better consult your doctor fast. Persistent bloating may indicate ovarian cancer. To rule out the diagnosis, your doctor will perform several tests, ultrasound, blood test and pelvic exam.

3.Skin Changes-

New spots or moles on your skin that changes its shape, colour and size is one of the symptoms of skin cancer. Do not waste your time, see a doctor and get examined.

Skin Changes

Skin Changes

4.Spotting Between menstrual Cycle-

If you are getting periods on time but also experiencing spotting in mid of your cycle get alert. Bleeding despite the menstrual cycle is a big concern. It may be a symptom of endometrial cancer.Endometrial cancer is a type of cancer that affects the uterus lining. Even if it’s not cancer bleeding in between periods is not normal and may be a symptom of some other disease so do not ignore it.

5.Swallowing Issues-

Are you experiencing swallowing issues?Well, it is a common symptom of acid reflex and may disappear with over the counter medicines. But if this becomes a repeatedly occurring problem accompanied by vomiting and weight loss you need to get examined for throat and stomach cancer.

Swallowing Issues

Swallowing Issues

6.Bloody stool or bloody urine-

Hemorrhoids cause bloody stool, but it may also be a symptom of colon cancer. If you see blood in urine, it may be a sign of bladder or kidney cancer.

7.Fatigue-

A busy and hectic schedule leaves you exhausted and tired at the end of the day. But if you are experiencing bouts of fatigue all over the day for an extended period,there is something wrong. Your doctor will inquire your the complete medical history and also blood tests will be done.

8.Breast changes-

Do not worry, not all the lumpiness your breast is a sign of cancer. Still, if you detect any painless lump in your breast that does not goes its own naturally get yourself examined. Other early signs of breast cancer are discharged from your nipple, the inward turning of the nipples, dimple or puckered skin on the breast,redness and severe scaling.

9.Lymph Node Changes-

Lymph nodes are bean-like glands that are located all over your body. Changes in lymph nodes are caused mostly due to infections. However certain cancers like leukemia or lymphoma make changes in lymph glands and cause them to swell abnormally. Lymph node swelling for more than a month should be taken seriously,and you need to see your doctor.

Lymph Node Changes

Lymph Node Changes

10. Unexplainable Weight Loss-

Losing fat without any reason is an alarming sign. If you have lost more than 10 pounds in a day without making any changes in your exercise and diet regimen, weight loss can be an indication of severe diseases such as diabetes and cancer.

11.Persistent Pain-

Persistent pain can be a symptom of specific cancers such as bone cancer and brain cancer. However, most of the cancer does not trigger any pain. But if you have persistent pain for more than a month, a screening test should be done.

12.Fever-

Fever with no apparent reason that persists for more than a few weeks to a month can be a symptom of leukemia or blood cancer.

13.A cough-

Commonly cough disappears over 3-4 weeks. If it lasts for more than a month along with shortness of breath, it indicates that there is something wrong with your lungs. A prolonged cough is a common symptom of lung cancer. If you spot blood in a cough, do not delay and consult a physician. Lung cancer is common is chain smokers.

A cough

A cough

If you detect any of the above changes in your body better consult your doctor as soon as possible.

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11 Natural Tips and Ways to know Pregnancy at Home https://homehealthbeauty.in/people/women/natural-tips-and-ways-to-know-pregnancy-at-home/ https://homehealthbeauty.in/people/women/natural-tips-and-ways-to-know-pregnancy-at-home/#respond Fri, 29 Jun 2018 09:55:54 +0000 https://homehealthbeauty.in/?p=7866 Natural Tips and Ways to know Pregnancy at Home Your child is the most precious jewel. Becoming a mother and holding your baby in your arms is the best feeling ever. If you are at your reproductive phase and planning a baby or expecting a child, it is essential for you to acknowledge early signs […]

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Natural Tips and Ways to know Pregnancy at Home

Your child is the most precious jewel. Becoming a mother and holding your baby in your arms is the best feeling ever. If you are at your reproductive phase and planning a baby or expecting a child, it is essential for you to acknowledge early signs of pregnancy.

Natural Tips and Ways to know Pregnancy at Home

Natural Tips and Ways to know Pregnancy at Home

Till 12th-week doctors are unable to confirm pregnancy. Even pregnancy test cannot give you the positive result until the 3rd week of gestation. If you are losing your patience and can’t wait till the doctor confirms the good news look for the early signs of pregnancy. In our article, we have discussed eleven early signs of pregnancy experienced by most of the pregnant women.

Even before your doctor confirms the news of your pregnancy, your tiny bundle of joy growing in your womb gives you symptoms and signs of their existence. Check out eleven early signs of pregnancy below.

11 Early Signs of Pregnancy

1. Missing Period-

The first indicator of pregnancy is no doubt that missing period that creates anxiety if you are expecting a child.However, missing periods is not the sole indication. Periods sometimesmiss or delays due to stress, sedentary lifestyle and unhealthy food habits. The missing period is not enough to confirm pregnancy,so you need to observe other early signs of pregnancy too.

Missing Period

Missing Period

2. Mood Swings-

Mood Swings are very common during early days of pregnancy. Your body is undergoing many changes, and there are hormonal changes to which your body is trying to adapt. Pregnant women may experience changes in their mood, for example, they may feel so energetic, happy and high once, and then suddenly they feel so low, an irritated.

Mood Swings

Mood Swings

In many women, mood swings continue throughout the pregnancy. Mood swings is consideredas one of the vital sign given by your body that you have conceived. But again you cannot confirm pregnancy by this symptom alone.

3. Unusual Cravings And Hunger-

Due to the increase in the level of progesterone hormone, there is increased hunger and cravings in pregnant. Also, in comparison to average women, a pregnant woman needs more calories for growth and development of the fetus in her womb. In general, a pregnant woman needs 350 calories more than the regular intake. Many pregnant women also experience unusual cravings.

Unusual Cravings And Hunger

Unusual Cravings And Hunger

4. Bleeding-

Bleeding scares pregnant women butit’strue that bleeding or spotting may be an early sign of pregnancy. I know this sounds weird, but there may be slight bleeding in some women after conception.This happens because of the implantation of the embryo in the uterus.

Bleeding

Bleeding

The bleeding is similar to regular period bleeding but lighter, and the color may differ from red to brown. This bleeding is harmless so do not worry. Still, if you have any doubt meet your gynecologist.

5. Morning Sickness-

About 98 per cent of pregnant females experiences morning sickness during early pregnancy and in some expecting ladies morning sickness may continue throughout pregnancy. There is nausea mostly on waking up in the morning and in some women it may persist throughout the day. Hormonal changes and deficiency of vitamin B6 are considered reasons for morning sickness.

Morning Sickness

Morning Sickness

6. Sensitivity to Smells-

Most of the pregnant women becomes sensitive to smell. Sensitivity to smell is noticed in about half of the pregnant women as an early sign of pregnancy. Pregnant females become sensitive to even mild fragrance and feel queasy. This condition is termed as hyperosmia. Sensitivity to smell may also be a reason for morning sickness. The sense of smell may be so heightened that you can feel things that you didn’t even know there is a smell.

Sensitivity to Smells

Sensitivity to Smells

7. Leg cramps-

More than 33 percent of females suffer from leg cramps during gestation. Cramps are severe in the early pregnancy. In most of the pregnant females, leg cramps get lower in the later phases of pregnancy.

Leg cramps

Leg cramps

8. Bloating of Stomach-

Many women experience bloated stomach. It happens because of the hormone progesterone. Your tummy becomes full, especially after a meal.

Bloating of Stomach

Bloating of Stomach

9.Fatigue-

Another common symptom of early pregnancy is fatigue. Sleeplessness is common in pregnancy and may be a reason for tiredness. The reason behind is that a pregnant woman’s heart pumps faster to deliver extra oxygen to the baby. She might also feel miserable and dizzy.

Fatigue

Fatigue

10. Sore Breasts-

Besides missing periods after conception many females experience soreness of breast that happens due to increase in the blood flow. Breast feels heavy, swollen, painful and tender.

Sore Breasts

Sore Breasts

11. Frequent Urination-

After gestation, there is an increase in blood flow to the excretory organs and leads to frequent urination. Your bladder fills, and you need to pee more frequently.

Frequent Urination

Frequent Urination

Here ends the list of top 11 early signs of pregnancy giving you a hint that little soul is growing inside you. If these symptoms persist for 3-4 weeks, see your gynecologist.

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Common Symptoms Of Diabetes That Needs Attention https://homehealthbeauty.in/health/common-symptoms-of-diabetes-that-needs-attention/ https://homehealthbeauty.in/health/common-symptoms-of-diabetes-that-needs-attention/#respond Mon, 20 Mar 2017 05:02:25 +0000 http://homehealthbeauty.in/?p=5329 Diabetes is a slow disease which shows symptoms either slowly or not at all. This might leave people unaware of the disease and it will not be diagnosed as well. A condition that is called pre-diabetes often leads to type 2 diabetes and shows no symptoms. Whereas, Type 1 diabetes can go unnoticed and could […]

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Diabetes is a slow disease which shows symptoms either slowly or not at all. This might leave people unaware of the disease and it will not be diagnosed as well. A condition that is called pre-diabetes often leads to type 2 diabetes and shows no symptoms. Whereas, Type 1 diabetes can go unnoticed and could be accompanied by vomiting, stomach pain and nausea.

Common Symptoms Of Diabetes

Common Symptoms Of Diabetes

Here are some of the common symptoms of diabetes that should be checked and noticed well when they occur on frequent basis:

Diabetes has slow symptoms or no signs at all on the body

Diabetes has slow symptoms or no signs at all on the body

1# Feeling Too Much Thirsty

Diabetes leads to lot of thirst and more intake of water
If you have diabetes then you will feel thirsty all the time even when you have gulped down appropriate amount of water. This should be checked with your physician as this is one of the most popular sign of suffering from diabetes.

Diabetes leads to lot of thirst and more intake of water

Diabetes leads to lot of thirst and more intake of water

2# Frequent Urination

When you drink more water then you feel the urge to visit washroom more for urination. Even with the presence of too much glucose you feel the urge to pee more. If the insulin is ineffective then the kidneys are not being able to filter it back into the blood. The water will be taken by the kidneys from your blood to dilute the glucose which fills up your bladder again and again.

3# Intense Hunger

Diabetes leads to hunger pangs when sugar is imbalanced
You might feel pangs of hunger if your sugar level is not right. You body will demand more food to keep up the energy levels high as cells might not get their energy because of inappropriate functioning of insulin in the body.

Diabetes leads to hunger pangs when sugar is imbalanced

Diabetes leads to hunger pangs when sugar is imbalanced

4# Weight Gain Or Loss

In diabetes, normally you lose weight even when you are eating right. There are chances of gaining more weight as you tend to feel hungry and you eat more food. Weight loss is more common with Type 1 diabetes as your muscle tissues and fat will be broken for providing energy to the body.

5# Blurred Vision

Diabetes often leads to blurry vision
The lens of your eyes is a flexible membrane that needs strength and nutrition to focus on things. In Type 2 diabetes this ability is altered and there might be a chance of lens getting bend a bit which makes our vision blurry. When there are rapid changes in the blood sugar then you tend to get blurred vision.When your sugar level is in check then you will get back the normal vision.

Diabetes often leads to blurry vision

Diabetes often leads to blurry vision

6# Unrelenting Itchiness

Diabetes impairs blood circulation which leads to itchy and dry skin which might be cured using lot of moisturizer. You will notice some changes in your skin as it might get prone to infections easily than before. Take care of such changes as this might be a sign of diabetes.

7# Foot Pain And Numbness

Too much sugar in the blood leads to numbness in feet
If there is too much sugar in the blood then it might damage your nerves. If nerves get damaged due to this then you might start feeling a tingling sensation in your feet followed by numbness too. Your feet might pain sometimes due to poor supply of blood in the nerves.

Too much sugar in the blood leads to numbness in feet

Too much sugar in the blood leads to numbness in feet

8# Lethargy and Fatigue

In diabetes the body is unable to produce insulin that controls the sugar level in the blood and due to this all your energy will be churned in producing glucose in blood for the body to function properly. This might lead to fatigue and lethargy in the body and you will feel low on energy and tired all the time.

9# Itching Around Private Parts

Thrush is a most common yeast infection for diabetic people
Itching or thrush is a most common a yeast infection which tends to affect warm, moist areas of the body such as the vagina, penis, mouth and certain areas of skin. It is commonly caused to the people with diabetes as high sugar levels can cause yeast to grow. A dry mouth with more glucose in saliva can also trigger the infection.

Thrush is a most common yeast infection for diabetic people

Thrush is a most common yeast infection for diabetic people

10# Bleeding Gums

Diabetes causes gum bleeding and you might lose teeth
Severe gum diseases known as periodontitis could show sufferers have type 2 diabetes in which bleeding gums might be the common symptom. Diabetes severely exacerbates the onset, progression and severity of periodontitis. Periodontitis is a chronic infectious disease of the tissues surrounding the teeth that result in tooth loss. 

Diabetes causes gum bleeding and you might lose teeth

Diabetes causes gum bleeding and you might lose teeth

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Healthy Pregnancy Tips Must Follow https://homehealthbeauty.in/health/healthy-pregnancy-tips-must-follow/ https://homehealthbeauty.in/health/healthy-pregnancy-tips-must-follow/#respond Mon, 06 Jul 2015 09:42:39 +0000 http://homehealthbeauty.in/?p=1617 Healthy Pregnancy: Women feel that getting pregnant is a gift given by god and they leave no stone unturned to cherish every moment of the pregnancy. Most of the women feel very special by experiencing the happy phase of that life. It’s the day of celebration in one’s life when they know that they are […]

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Healthy Pregnancy:

Women feel that getting pregnant is a gift given by god and they leave no stone unturned to cherish every moment of the pregnancy. Most of the women feel very special by experiencing the happy phase of that life. It’s the day of celebration in one’s life when they know that they are pregnant. Women bring the so called happy moments in the entire family. Isn’t it? Women must take care of their babies and themselves when they are pregnant.

Healthy Pregnancy Tips

Healthy Pregnancy Tips

So, let’s find out how to be extra careful during pregnancy.

Consult a doctor: When you’re pregnant consult doctor immediately without showing any negligence. Follow up doctor’s advice and prescriptions and do visit him regularly. A doctor can guide you in having a healthy baby.
Take necessary supplements: It is necessary to take vitamin and other necessary supplements for the sake of baby. When you visit doctor, he advices you to take folic acid supplements for the health of baby. So, never neglect taking folic acid tablets. Additionally, one can also consume other vitamin supplements, but only under the prescription of doctor.

Healthy Pregnancy Tips Must Follow

Healthy Pregnancy Tips Must Follow

Exercise: Exercising helps in free movement of the baby in stomach. So, do light exercises when you are pregnant and don’t lift weights. Walking, yoga, etc. are a few exercises which you can try at your home.
Balanced Diet: Eating a healthy and balanced diet is very important during pregnancy. Both you and your baby require necessary nutritious food. Consume fruits, vegetables in abundant, as they supply required nutrients and anti-oxidants to the body. But, incompletely cooked egg, meat, chicken and fish may cause harm to the body. Have only completely cooked and fresh food. Wash vegetables and fruits in proper way before you consume them.

Healthy Pregnancy Tips: Balanced Diet

Healthy Pregnancy Tips: Balanced Diet

Fun Things to Do: Pregnancy can be really tiring – having morning sickness, constipation, fatigue, etc. can be really tough to cope with. So, doing funny things can make you feel relaxed and from other stress situations. Try to visit friends, families or invite them to your home. Make new friends or watch your favorite movies. Just relax and chill out.
Clothes: Clothes matters a lot when it comes to pregnancy. Wear comfortable clothes and loose dresses. Avoid skinny and tight jeans. If you are house wife then opt for night dresses and avoid high heels and slippery sandals or slippers.

Healthy Pregnancy Tips: Clothes

Healthy Pregnancy Tips: Clothes

Take Enough Rest: Take enough rest as you need sufficient rest to give birth to a healthy baby. Take a break from work and seek help of your family members, friends, etc. during pregnancy. Additional care is required for the development of the baby in the stomach, so take sufficient rest.
Following all the above tips can really be handy during pregnancy and it is the responsibility of all the mothers to give birth to a healthy baby and make their families happy. If you follow all these tips, you will definitely a path to healthy pregnancy. All the best!

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